Reser's Fine Foods Classic Cole Slaw, Classic by Reser's Fine Foods, Inc: Similar Foods

Product:
Classic Cole Slaw, Classic
Brand:
Reser's Fine Foods
Maker:
Reser's Fine Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2171398/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal
Total Fat14.29g
Saturated Fat 2.38g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 400.0mg
Total Carbohydrates 13.33g
Dietary Fiber 1.9g
Sugars 10.48g
Sugars, added N/A
Protein 0.95g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe0.34mg
Potassium, K133.0mg
Vitamin D, IU0.0IU
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrots, Water, Salt, Vinegar, Citric Acid, Ascorbic Acid, Soybean Oil, Modified Corn Starch, Black Pepper, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.80
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-9.00kcal, -4.97%)
Total Fat9.25g (-5.04g, -35.27%)
Saturated Fat 3.96g (+1.58g, +66.39%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 405.0mg (+5.00mg, +1.25%)
Total Carbohydrates 17.18g (+3.85g, +28.88%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars 2.64g (-7.84g, -74.81%)
Sugars, added N/A
Protein 5.29g (+4.34g, +456.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+3.00mg, +15.79%)
Iron, Fe0.62mg (+0.28mg, +82.35%)
Potassium, K145.0mg (+12.00mg, +9.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Gravy (water, Organic Soybean Oil, Organic White Rice Flour, Organic Corn Starch, Organic Chicken Flavor Concentrate [organic Chicken Flavor {contains: Organic Chicken}, Sea Salt, Organic Cane Sugar, Organic Onion Powder, Yeast Extract, Organic Vegetable Concentrates {organic Carrot, Organic Onion, Organic Celery}, Organic Turmeric], Salt, Organic Turmeric), Gluten Free Organic Crust (organic Cornmeal, Water, Organic Palm Oil, Organic White Rice Flour, Organic Cane Sugar, Organic Corn Starch, Organic Tapioca Starch, Organic Corn Flour, Baking Powder [cream Of Tartar, Baking Soda, Organic Tapioca Starch], Sea Salt, Organic Psyllium Fiber), Seasoned Cooked Chicken (white Meat Chicken, Water, Organic Corn Starch, Organic Cane Sugar, Salt), Organic Red Potatoes, Organic Carrots, Organic Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+5.00kcal, +2.76%)
Total Fat5.67g (-8.62g, -60.32%)
Saturated Fat 1.03g (-1.35g, -56.72%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 407.0mg (+7.00mg, +1.75%)
Total Carbohydrates 27.32g (+13.99g, +104.95%)
Dietary Fiber 2.1g (+0.20g, +10.53%)
Sugars 5.15g (-5.33g, -50.86%)
Sugars, added N/A
Protein 6.19g (+5.24g, +551.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+13.00mg, +68.42%)
Iron, Fe1.55mg (+1.21mg, +355.88%)
Potassium, K130.0mg (-3.00mg, -2.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Water, White Rice, Raw Salmon [fed With Astaxanthin], Avocado, Sushi Vinegar (sugar, Rice Vinegar, Water, Distilled Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Yeast Extract), Pickled Ginger (ginger Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil), Soy Sauce (non Gmo Soy Sauce (water, Soybeans, Wheat, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Rice Vinegar, Yeast Extract), Seaweed, Black Sesame Seed, Sesame Seed ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-16.00kcal, -8.84%)
Total Fat4.12g (-10.17g, -71.17%)
Saturated Fat 0.29g (-2.09g, -87.82%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-1.00mg, -10.00%)
Sodium 403.0mg (+3.00mg, +0.75%)
Total Carbohydrates 27.06g (+13.73g, +103.00%)
Dietary Fiber 0.6g (-1.30g, -68.42%)
Sugars 5.59g (-4.89g, -46.66%)
Sugars, added N/A
Protein 5.29g (+4.34g, +456.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe1.18mg (+0.84mg, +247.06%)
Potassium, K141.0mg (+8.00mg, +6.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Rice (rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Tempura Chicken Breast (chicken Breast Meat, Water, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil, Corn Starch, Contains Less Than 2% Of: Egg Whites, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Malted Barley Flour, Rice Flour, Salt, Sodium Phosphate, Wheat Starch), Sweet Orange Sauce (soy Sauce [water, Soybeans, Salt, Alcohol], Dark Brown Sugar, Water, Rice Vinegar, Concentrated Orange Juice, Orange Marmalade [sugar, Corn Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor], Canola Oil, Corn Starch, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Ginger, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Spice), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-17.00kcal, -9.39%)
Total Fat3.76g (-10.53g, -73.69%)
Saturated Fat 0.7g (-1.68g, -70.59%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 413.0mg (+13.00mg, +3.25%)
Total Carbohydrates 26.29g (+12.96g, +97.22%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 5.16g (-5.32g, -50.76%)
Sugars, added N/A
Protein 7.04g (+6.09g, +641.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-2.00mg, -10.53%)
Iron, Fe1.41mg (+1.07mg, +314.71%)
Potassium, K131.0mg (-2.00mg, -1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Water, White Rice, Raw Salmon [fed With Astaxanthin], Sushi Vinegar (sugar, Rice Vinegar, Water, Distilled Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Yeast Extract), Raw Tuna, Avocado, Crabstick (fish Protein (pollock And Or Whiting), Water, Potato Starch, Tapioca Starch, Contains Less Than 2% Of The Following Sugar, Natural Flavors (crab,pollock), Salt, Potassium Chloride, Egg White Powder, Natural Color (paprika, Tomato Lycopene)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil), Soy Sauce (non Gmo Soy Sauce (water, Soybeans, Wheat, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Rice Vinegar, Yeast Extract), Seaweed, Sesame Seed, Black Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-11.00kcal, -6.08%)
Total Fat1.98g (-12.31g, -86.14%)
Saturated Fat 0.44g (-1.94g, -81.51%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-4.00mg, -40.00%)
Sodium 410.0mg (+10.00mg, +2.50%)
Total Carbohydrates 29.07g (+15.74g, +118.08%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 3.08g (-7.40g, -70.61%)
Sugars, added N/A
Protein 7.93g (+6.98g, +734.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-12.00mg, -63.16%)
Iron, Fe1.1mg (+0.76mg, +223.53%)
Potassium, K139.0mg (+6.00mg, +4.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice, Tuna, Imitation Crab (fish Protein {alaska Pollock, Pacific Whiting Threadfin Bream}, Water, Egg Whites, Wheat Starch, Mirin {corn Syrup, Fermented Rice Extract, Water, Salt}, Potato Starch, Modified Corn Starch, Wheat Flour, Sorbitol, Salt, Soybean Oil, Natural And Artificial Flavors {hydrolyzed Soy Protein, Crab Extract}, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color), Cucumber, Edamame, Seaweed Salad (seaweed, Agar Agar, Sesame Seeds, Black Fungus, Red Chili Pepper, Sesame Seed Oil, Sugar, Salt, Distilled Vinegar, Disodium Glutamate, Disodium Inosinate, Fd&c (yellow & Blue #1)), Capelin Roe (water, Sorbitol, Salt, Sugar, Artificial Flavors (hydrolyzed Soy Protein, Crab Extract), Artificial Color (fd&c Yellow #5, Fd&c Blue #1), Crispy Onion(onions, Palm Oil, Wheat Flour, Salt), Furikake(sesame Seed, Sugar, Seaweed, Salt, Maltodextrin, Disodium Succinate, Disodium Inosinate), Chili Powder( Chili Pepper, Orange Peel, Black Sesame Seed, White Sesame Seed, Japanese Pepper, Ginger, Seaweed), Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate), Spicy Sauce (rice Oil, Sesame Seed Oil, Spice Extract, Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfate, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.57
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-19.00kcal, -10.50%)
Total Fat9.38g (-4.91g, -34.36%)
Saturated Fat 0.94g (-1.44g, -60.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 400.0mg (=)
Total Carbohydrates 8.75g (-4.58g, -34.36%)
Dietary Fiber 1.9g (=)
Sugars 1.88g (-8.60g, -82.06%)
Sugars, added N/A
Protein 10.0g (+9.05g, +952.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.12mg (+0.78mg, +229.41%)
Potassium, K131.0mg (-2.00mg, -1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Skipjack Tuna (katsuwonus Pelamis), *quinoa, *sunflower Oil, *red Pepper, *yellow Pepper, *carrot, *zucchini, *peas, *sweetcorn, *green Olive, Salt, *ground Black Pepper, *curcuma (from Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-14.00kcal, -7.73%)
Total Fat7.14g (-7.15g, -50.03%)
Saturated Fat 0.79g (-1.59g, -66.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 405.0mg (+5.00mg, +1.25%)
Total Carbohydrates 23.81g (+10.48g, +78.62%)
Dietary Fiber 6.3g (+4.40g, +231.58%)
Sugars 6.35g (-4.13g, -39.41%)
Sugars, added N/A
Protein 2.38g (+1.43g, +150.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.4mg (+0.06mg, +17.65%)
Potassium, K127.0mg (-6.00mg, -4.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Sweet Chili Sauce (water, Sugar, Rice Vinegar, Corn Starch, Vinegar, Garlic, Contains 2% Or Less Of: Salt, Ginger, Ground Red Pepper, Chili Pepper, Cayenne Pepper, Soybeans, Wheat, Acetic Acid), Wheat Flour, Water, Vegetable Oil (canola And Or Sunflower Oil), Contains Less Than 2% Of: Rice Flour, Whole Barley Flakes, Modified Corn Starch, Salt, Quinoa, Flaxseed, Yeast, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Yeast, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Spice, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-11.00kcal, -6.08%)
Total Fat9.89g (-4.40g, -30.79%)
Saturated Fat 2.47g (+0.09g, +3.78%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+9.00mg, +90.00%)
Sodium 418.0mg (+18.00mg, +4.50%)
Total Carbohydrates 12.09g (-1.24g, -9.30%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 0.55g (-9.93g, -94.75%)
Sugars, added N/A
Protein 8.79g (+7.84g, +825.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-6.00mg, -31.58%)
Iron, Fe1.65mg (+1.31mg, +385.29%)
Potassium, K120.0mg (-13.00mg, -9.77%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total1.0ug
Fatty acids, total monounsaturated2.47g
Fatty acids, total polyunsaturated3.85g
Folic acid0.0ug
Ingredients
Beef, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of The Following: Buttermilk Blend (buttermilk, Whey), Calcium Propionate (preservative), Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soybean Oil, Spices, Sugar, Wheat Flour, Wheat Starch, Whey, Yeast Breading Set In Vegetable Oil White Country Gravy Packet: Water, Gravy Mix (food Starch Modified, Maltodextrin, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Corn Syrup Solids, Sugar, Contains Less Than 2%: Black Pepper, High Oleic Sunflower Oil, High Oleic Canola And Or Soybean Oil, Sodium Caseinate [a Milk Derivative], Hydrolyzed Vegetable Protein [corn, Soy And Or Wheat], Dipotassium Phosphate, Autolyzed Yeast Extract, Mono And Diglycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added), Contains Less Than 2% Of The Following: Titanium Dioxide, Modified Food Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-11.00kcal, -6.08%)
Total Fat1.54g (-12.75g, -89.22%)
Saturated Fat 0.22g (-2.16g, -90.76%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 407.0mg (+7.00mg, +1.75%)
Total Carbohydrates 26.87g (+13.54g, +101.58%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars 2.2g (-8.28g, -79.01%)
Sugars, added N/A
Protein 6.61g (+5.66g, +595.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-15.00mg, -78.95%)
Iron, Fe1.1mg (+0.76mg, +223.53%)
Potassium, K141.0mg (+8.00mg, +6.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice, Tuna, Imitation Crab (fish Protein (alaska Pollock, Pacitic Whiting Threadfin Bream} Water, Egg Whites, Wheat Starch, Mirin (corn Syrup, Fermented Rice Extract, Water, Salt), Potato &arch, Modified Corn Starch, When Flour, Sorbitol, Salt, Soybean Oil, Natural And Artificial Flavor& {hydrolyzed Soy Protein, Crab Extract), Say Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color) Cucumber, Edamame, Seaweed Salad (seaweed, Agar Agar, Sesame Seeds, Black Fungus, Red Chili Pepper, Sesame Seed Oil, Sugar, Salt, Digilled Vinegar, Disodium Alutamate, Disodium Inosinate, Fd&c (yellow & Blue #1)), Masago (capelin Roe, Water, Sorbitol, Salt, Sugar, Artificial Flavors (hydrolyzed Soy Protein, Crab Extract), Artificial Color (fd&c Yellow #6, Fd&c Blue #1), Crispy Onion Onions, Palm Oil, Wheat Flour, &alt), Furikake (&esame Seed, Sugar, &eaweed, &alt, Maltodextrin, Disodium Succinate, Disodium Inosinate), House Sauce(water, Soy Sauce(water, 8oybeans, Wheat, Ait, Alcohol), Vinegar, Sugar, Yead Extract, Sodium Benzoate: Less Than 1 10 Of 1% As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-19.00kcal, -10.50%)
Total Fat3.26g (-11.03g, -77.19%)
Saturated Fat 0.36g (-2.02g, -84.87%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-3.00mg, -30.00%)
Sodium 392.0mg (-8.00mg, -2.00%)
Total Carbohydrates 27.17g (+13.84g, +103.83%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 6.16g (-4.32g, -41.22%)
Sugars, added N/A
Protein 6.16g (+5.21g, +548.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca7.0mg (-12.00mg, -63.16%)
Iron, Fe0.26mg (-0.08mg, -23.53%)
Potassium, K126.0mg (-7.00mg, -5.26%)
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji (aspergillus Oryzae), Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Lettuce, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Fried Shallot (shallot, Soybean Oil), Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Jalapeno Pepper, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-19.00kcal, -10.50%)
Total Fat3.59g (-10.70g, -74.88%)
Saturated Fat 0.9g (-1.48g, -62.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 401.0mg (+1.00mg, +0.25%)
Total Carbohydrates 25.75g (+12.42g, +93.17%)
Dietary Fiber 0.6g (-1.30g, -68.42%)
Sugars 2.4g (-8.08g, -77.10%)
Sugars, added N/A
Protein 5.39g (+4.44g, +467.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+3.00mg, +15.79%)
Iron, Fe0.6mg (+0.26mg, +76.47%)
Potassium, K148.0mg (+15.00mg, +11.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Yakisoba Noodles (unenriched Wheat Flour, Water, Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Annatto Extract (color), Turmeric (color), Rice Concentrate), Sauce (salted Seasoning Sake (sake (water, Rice, Koji (aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Maltodextrin), Sesame Oil, Sugar, Natural Flavor With Other Natural Flavors (potato Starch, Maltodextrin, Natural Flavor [contains Smoke], Torula Yeast, Yeast Extract, Salt, Silicon Dioxide, Autolyzed Yeast Extract, Canola Oil), Water, Soy Lecithin, Garlic Powder, Xanthan Gum, Spices, Onion Powder ), Sugar Snap Peas, Carrots, Water Chestnuts, Green Onion, Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-6.00kcal, -3.31%)
Total Fat13.33g (-0.96g, -6.72%)
Saturated Fat 6.67g (+4.29g, +180.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 392.0mg (-8.00mg, -2.00%)
Total Carbohydrates 10.0g (-3.33g, -24.98%)
Dietary Fiber 1.7g (-0.20g, -10.53%)
Sugars 3.33g (-7.15g, -68.23%)
Sugars, added N/A
Protein 2.5g (+1.55g, +163.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+14.00mg, +73.68%)
Iron, Fe1.75mg (+1.41mg, +414.71%)
Potassium, K158.0mg (+25.00mg, +18.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconut Milk, Organic Tomatoes, Organic Onions, Water, Organic Sunflower Oil, Organic Ginger, Organic Rice Flour, Organic Garlic, Organic Cashew Nuts, Salt, Organic Cumin, Organic Mustard, Organic Garam Masala, Organic Tamarind, Organic Black Pepper, Organic Black Cardamom, Organic Curry Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-13.00kcal, -7.18%)
Total Fat7.69g (-6.60g, -46.19%)
Saturated Fat 0.7g (-1.68g, -70.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 399.0mg (-1.00mg, -0.25%)
Total Carbohydrates 18.88g (+5.55g, +41.64%)
Dietary Fiber 4.2g (+2.30g, +121.05%)
Sugars 4.2g (-6.28g, -59.92%)
Sugars, added N/A
Protein 5.59g (+4.64g, +488.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+16.00mg, +84.21%)
Iron, Fe1.33mg (+0.99mg, +291.18%)
Potassium, K154.0mg (+21.00mg, +15.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas (chickpeas, Water), Onion, Water, Tomato, Sunflower Oil, Contains 2% Or Less Of: Spices, Garlic, Ginger, Salt, Green Chilies, Mango Powder, Turmeric, Fenugreek Leaves, Red Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-14.00kcal, -7.73%)
Total Fat4.85g (-9.44g, -66.06%)
Saturated Fat 0.44g (-1.94g, -81.51%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 396.0mg (-4.00mg, -1.00%)
Total Carbohydrates 25.99g (+12.66g, +94.97%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 1.32g (-9.16g, -87.40%)
Sugars, added N/A
Protein 4.85g (+3.90g, +410.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+22.00mg, +115.79%)
Iron, Fe1.32mg (+0.98mg, +288.24%)
Potassium, K127.0mg (-6.00mg, -4.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Carrots, Peas, Canola Oil, Red Bell Peppers, Fried Rice Seasoning (dehydrated Onion & Garlic, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Sugar, Yeast Extract, Red Miso Powder [red Miso {fermented Soybeans, Salt}], Dried Shiitake Mushroom Powder, Xanthan Gum, Spice, And Less Than 2% Soybean Oil), Less Than 2% Of Toasted Sesame Oil, Monosodium Glutamate, Disodium Inosinate And Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.88
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-1.00kcal, -0.55%)
Total Fat9.41g (-4.88g, -34.15%)
Saturated Fat 2.35g (-0.03g, -1.26%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+15.00mg, +150.00%)
Sodium 400.0mg (=)
Total Carbohydrates 17.25g (+3.92g, +29.41%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 5.49g (-4.99g, -47.61%)
Sugars, added N/A
Protein 8.24g (+7.29g, +767.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+24.00mg, +126.32%)
Iron, Fe1.18mg (+0.84mg, +247.06%)
Potassium, K118.0mg (-15.00mg, -11.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sun Dried Tomato Couscous (israeli Couscous [white Wheat Flour, Rosemary Extract], Super Sweet Cut Corn, Canola Oil, Green Bell Pepper, Sun Dried Tomato Strips [tomatoes, Sulfur Dioxide {added For Color Retention And As A Preservative}], Zante Currants, Green Onion, Rice Vinegar, Asiago Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {anticaking}], Basil, Granulated Cane Sugar, Parsley, Corn Starch, Garlic, Brown Sugar, Kosher Salt), Basil Dip [white Beans [white Kidney Beans, Water, Salt], Real Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard {distilled White Vinegar, Water, Mustard Seeds, Salt}, Lemon Juice Concentrate], Water, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {carob Bean And Or Xanthan And Or Guar Gums}], Basil, Corn Starch, Honey, Olive Oil [refined Olive Oil, Extra Virgin Olive Oil], Lemon Juice, Spinach, Shallots, Kosher Salt, White Pepper, Xanthan Gum, Black Pepper), Grilled Fajita Chicken Breast Meat With Rib Meat Strips (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Seasoning [salt, Garlic Powder, Yeast Extract, Spice, Dehydrated Parsley, Natural Flavors], Lemon Juice Concentrate, Rice Starch, Garlic Powder, Salt, Yeast Extract, Black Pepper, Onion Powder, Natural Flavor), Traditional Naan (unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Canola Oil, Sugar, Sea Salt, Yeast, Cultured Wheat, Baking Powder [sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate], Enzymes)