H E B Honey Garlic Salmon Classic Recipe Roasted Salmon & Honey Garlic Sauce With Brown Rice & Broccoli, Honey Garlic Salmon by H E Butt Grocery Company: Similar Foods
- Product:
- Honey Garlic Salmon Classic Recipe Roasted Salmon & Honey Garlic Sauce With Brown Rice & Broccoli, Honey Garlic Salmon
- Brand:
- H E B
- Maker:
- H E Butt Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2576078/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal | |
| Total Fat | 6.41g | |
| Saturated Fat | 2.24g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 218.0mg | |
| Total Carbohydrates | 18.91g | |
| Dietary Fiber | 1.3g | |
| Sugars | 4.49g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | 240.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (water, Brown Rice), Roasted Honey Garlic Salmon (salmon, Water, Unsalted Butter [pasteurized Cream, Natural Flavorings], Dark Brown Sugar, Honey, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Garlic Powder, Corn Starch, Worcestershire Sauce [water, Vinegar, Tamari {water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Spices], Salt, Spices [including Paprika], White Distilled Vinegar, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Vanilla Extract), Broccoli, Honey Garlic Sauce (water, Unsalted Butter [pasteurized Cream, Natural Flavorings], Dark Brown Sugar, Honey, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Garlic Powder, Corn Starch, Worcestershire Sauce [water, Vinegar, Tamari {water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Spices], Salt, Spices [including Paprika], White Distilled Vinegar, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Vanilla Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+2.00kcal, +1.23%) | |
| Total Fat | 8.8g (+2.39g, +37.29%) | |
| Saturated Fat | 1.41g (-0.83g, -37.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-10.00mg, -47.62%) | |
| Sodium | 218.0mg (=) | |
| Total Carbohydrates | 15.14g (-3.77g, -19.94%) | |
| Dietary Fiber | 3.2g (+1.90g, +146.15%) | |
| Sugars | 1.06g (-3.43g, -76.39%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (-1.35g, -17.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+6.00mg, +20.69%) | |
| Iron, Fe | 1.06mg (+0.42mg, +65.62%) | |
| Potassium, K | 254.0mg (+14.00mg, +5.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-3.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Black Beans, Cooked Rice, Bell Peppers, Grilled Seasoned Beef And Binder Product Steak Strips (beef, Water, Less Than 2% Of Potato Starch, Sea Salt, Lemon Juice Concentrate, Dried Orange Pulp, Vinegar), Cilantro, Canola Oil, Corn, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Less Than 2% Of: Salt, Garlic, Spice Guacamole: Hass Avocado, Sugar, Salt, Serrano Pepper, Red Bell Pepper, Ascorbic Acid, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic, Dehydrated Cilantro, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-5.00kcal, -3.07%) | |
| Total Fat | 5.12g (-1.29g, -20.12%) | |
| Saturated Fat | 1.16g (-1.08g, -48.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-9.00mg, -42.86%) | |
| Sodium | 205.0mg (-13.00mg, -5.96%) | |
| Total Carbohydrates | 21.4g (+2.49g, +13.17%) | |
| Dietary Fiber | 1.9g (+0.60g, +46.15%) | |
| Sugars | 2.79g (-1.70g, -37.86%) | |
| Sugars, added | N/A | |
| Protein | 6.51g (-1.18g, -15.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 28.0mg (-1.00mg, -3.45%) | |
| Iron, Fe | 0.84mg (+0.20mg, +31.25%) | |
| Potassium, K | 228.0mg (-12.00mg, -5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.63g | |
| Fatty acids, total polyunsaturated | 2.09g | |
| Ingredients | ||
|---|---|---|
Fish Sticks: Alaska Pollock, Whole Wheat Flour, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil (soybean And Or Canola), Water, Whole Yellow Corn Flour, Contains 2% Or Less Of: Modified Corn Starch, Dextrin, Yellow Corn Flour, Iodized Salt, Wheat Gluten, Whole Yellow Corn Meal, Yeast Extract, Leavening (baking Soda, Sodium Aluminum Phosphate), Yeast, Potassium Chloride, Sugar, Spices (including Celery Seed), Maltodextrin, Extractives Of Paprika, Annatto And Turmeric, Enzyme Modified Butter, Flavor, Spice Extractives, Citric Acid, Corn Syrup Solids, Garlic Powder, Sodium Citrate, Concentrated Lemon Juice, Natural Flavors Corn: Corn, Water, Sugar, Macaroni And Cheese: Cooked Elbow Macaroni (water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Pasteurized Process American Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Soybean Oil, Butter (cream, Salt), Modified Corn Starch, Nonfat Dry Milk , Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Butterfat, Phosphates, And Lactic Acid), Propylene Glycol Esters Of Fatty Acids, Potassium Chloride, Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Maltodextrin, Beta Carotene (color) Tic Tac Toe Cookies: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin, Artificial Flavor Contains: Fish (pollock) Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+7.00kcal, +4.29%) | |
| Total Fat | 10.0g (+3.59g, +56.01%) | |
| Saturated Fat | 2.0g (-0.24g, -10.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-16.00mg, -76.19%) | |
| Sodium | 220.0mg (+2.00mg, +0.92%) | |
| Total Carbohydrates | 15.0g (-3.91g, -20.68%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 11.0g (+6.51g, +144.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.69g, -47.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+1.00mg, +3.45%) | |
| Iron, Fe | N/A | |
| Potassium, K | 250.0mg (+10.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli Stalk, Broccoli Florets, Coleslaw Dressing (sugar, Soybean Oil, Water, White Wine Vinegar, Corn Cider Vinegar, Egg Yolk, Distilled Vinegar, Salt, Modified Com Starch, Spices Including Mustard Seed, Natural Flavor), Cauliflower, Sunflower Kernel (sunflower Kernel, Salt, Sunflower Oil), Red Cabbage, Carrot, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+5.00kcal, +3.07%) | |
| Total Fat | 8.85g (+2.44g, +38.07%) | |
| Saturated Fat | 1.77g (-0.47g, -20.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 212.0mg (-6.00mg, -2.75%) | |
| Total Carbohydrates | 17.7g (-1.21g, -6.40%) | |
| Dietary Fiber | 3.5g (+2.20g, +169.23%) | |
| Sugars | 6.19g (+1.70g, +37.86%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-2.38g, -30.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+6.00mg, +20.69%) | |
| Iron, Fe | 0.62mg (-0.02mg, -3.12%) | |
| Potassium, K | 248.0mg (+8.00mg, +3.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-3.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Celery, Apples (apples, Ascorbic Acid [vitamin C, To Promote Whiteness And Calcium Carbonate To Maintain Texture]), Peanut Butter (roasted Peanuts And Sugar, Contains 2% Or Less 2 Of: Molasses, Fully Hydrogenated Vegetable Oils [rapeseed And Soybean], Mono And Diglycerides, Salt) Pretzels (enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Tapioca Malt Syrup [tapioca Syrup, Malt Extract, Salt, Canola Oil, Cane Sugar, Yeast, Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-11.00kcal, -6.75%) | |
| Total Fat | 4.0g (-2.41g, -37.60%) | |
| Saturated Fat | 0.4g (-1.84g, -82.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 224.0mg (+6.00mg, +2.75%) | |
| Total Carbohydrates | 20.0g (+1.09g, +5.76%) | |
| Dietary Fiber | 4.8g (+3.50g, +269.23%) | |
| Sugars | 1.6g (-2.89g, -64.37%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-2.89g, -37.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-2.00mg, -6.90%) | |
| Iron, Fe | 1.6mg (+0.96mg, +150.00%) | |
| Potassium, K | 234.0mg (-6.00mg, -2.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic White Quinoa, Organic Red Peppers, Organic Tofu [water, Soy, Gelling Agent (magnesium Chloride)], Organic Extra Virgin Olive Oil, Organic Maize Starch, Guerande Sea Salt, Organic Curry Powder, Organic Basil Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-2.00kcal, -1.23%) | |
| Total Fat | 7.84g (+1.43g, +22.31%) | |
| Saturated Fat | 1.37g (-0.87g, -38.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-9.00mg, -42.86%) | |
| Sodium | 200.0mg (-18.00mg, -8.26%) | |
| Total Carbohydrates | 15.69g (-3.22g, -17.03%) | |
| Dietary Fiber | 2.7g (+1.40g, +107.69%) | |
| Sugars | 0.78g (-3.71g, -82.63%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.63g, -8.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+10.00mg, +34.48%) | |
| Iron, Fe | 1.1mg (+0.46mg, +71.88%) | |
| Potassium, K | 227.0mg (-13.00mg, -5.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-3.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cooked Black Beans, Cooked Rice, Bell Peppers, Grilled Seasoned Beef And Binder Product Steak Strips (beef, Water, Less Than 2% Of: Potato Starch, Sea Salt, Lemon Juice Concentrate, Dried Orange Pulp, Vinegar), Cilantro, Corn, Canola Oil, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Less Than 2% Of: Salt, Garlic, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+7.00kcal, +4.29%) | |
| Total Fat | 4.0g (-2.41g, -37.60%) | |
| Saturated Fat | 0.5g (-1.74g, -77.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-11.00mg, -52.38%) | |
| Sodium | 210.0mg (-8.00mg, -3.67%) | |
| Total Carbohydrates | 18.0g (-0.91g, -4.81%) | |
| Dietary Fiber | 3.0g (+1.70g, +130.77%) | |
| Sugars | 13.0g (+8.51g, +189.53%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.69g, -47.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+21.00mg, +72.41%) | |
| Iron, Fe | 1.0mg (+0.36mg, +56.25%) | |
| Potassium, K | 230.0mg (-10.00mg, -4.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (kale, Cabbage, Broccoli Stalks, Radicchio, Brussels Sprouts), Poppyseed Dressing (water, Sugar, Canola Oil, Apple Cider Vinegar, Egg Yolk, Less Than 2% Of Salt, Poppy Seeds, Distilled Vinegar, Modified Corn Starch, Mustard Flour, Dried Onion, Xanthan Gum, Acacia Gum), Pumpkin Seeds (pumpkin Seeds, Soybean And Or Cottonseed Oil, Salt), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-19.00kcal, -11.66%) | |
| Total Fat | 3.82g (-2.59g, -40.41%) | |
| Saturated Fat | 1.18g (-1.06g, -47.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+5.00mg, +23.81%) | |
| Sodium | 232.0mg (+14.00mg, +6.42%) | |
| Total Carbohydrates | 17.35g (-1.56g, -8.25%) | |
| Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
| Sugars | 6.47g (+1.98g, +44.10%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.72g, +22.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-12.00mg, -41.38%) | |
| Iron, Fe | 0.59mg (-0.05mg, -7.81%) | |
| Potassium, K | 226.0mg (-14.00mg, -5.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wild Salmon, Brown Rice (water, Brown Rice), Sriracha Bbq Sauce (water, Tomato, Molasses, Sugar, Brown Sugar, Chili Sauce [red Chili, Sugar, Salt, Garlic, Fish Extract {anchovy}, Acetic Acid, Ascorbic Acid], Garlic [garlic, Canola Oil], White Distilled Vinegar, Corn Starch, Sea Salt, Natural Smoke Flavor, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Garlic Powder, Habanero Chili Pepper, Onion Powder, Canola Oil, Organic Caramel Color, Cayenne Chili Pepper, Black Pepper, Xanthan Gum), Broccoli Florets, Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Red Quinoa (water, Red Quinoa) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+2.00kcal, +1.23%) | |
| Total Fat | 7.45g (+1.04g, +16.22%) | |
| Saturated Fat | 1.57g (-0.67g, -29.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 212.0mg (-6.00mg, -2.75%) | |
| Total Carbohydrates | 17.65g (-1.26g, -6.66%) | |
| Dietary Fiber | 2.7g (+1.40g, +107.69%) | |
| Sugars | 1.96g (-2.53g, -56.35%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (-1.42g, -18.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.9mg | |
| Calcium, Ca | 43.0mg (+14.00mg, +48.28%) | |
| Iron, Fe | 1.84mg (+1.20mg, +187.50%) | |
| Potassium, K | 255.0mg (+15.00mg, +6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-3.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Chickpea Pasta (water, Chickpea Flour, Tapioca, Pea Starch, Xanthan Gum), Water, Peas, Broccoli, Parmesan Style Cheese Alternative (modified Food Starch [potato 1], Water, Coconut Oil, Sea Salt, Calcium Citrate, Parmesan Flavor [vegan Sources], Rice Protein, Olive Extract), Canola Oil 2, Cashew Paste, 2% Or Less Of Cornstarch 1, Salt, Black Pepper, Natural Flavor, Spice, Dried Garlic, Vinegar, Dried Onions 1 Non Gmo, 2 Non Gmo Expeller Pressed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-3.00kcal, -1.84%) | |
| Total Fat | 10.0g (+3.59g, +56.01%) | |
| Saturated Fat | 2.0g (-0.24g, -10.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-16.00mg, -76.19%) | |
| Sodium | 210.0mg (-8.00mg, -3.67%) | |
| Total Carbohydrates | 14.0g (-4.91g, -25.97%) | |
| Dietary Fiber | 3.0g (+1.70g, +130.77%) | |
| Sugars | 10.0g (+5.51g, +122.72%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.69g, -47.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+11.00mg, +37.93%) | |
| Iron, Fe | 0.8mg (+0.16mg, +25.00%) | |
| Potassium, K | 260.0mg (+20.00mg, +8.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli Stalk, Broccoli Florets, Coleslaw Dressing [sugar, Soybean Oil, Water, White Wine Vinegar, Corn Cider Vinegar, Egg Yolk, Distilled Vinegar, Salt, Modified Corn Starch, Spices Including Mustard Seed, Natural Flavor], Cauliflower, Sunflower Kernel [sunflower Kernel, Salt, Sunflower Oil], Red Cabbage, Carrot, Cranberries (cranberries, Sugar, Sunflower Oil), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+10.00kcal, +6.13%) | |
| Total Fat | 9.94g (+3.53g, +55.07%) | |
| Saturated Fat | 1.28g (-0.96g, -42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 228.0mg (+10.00mg, +4.59%) | |
| Total Carbohydrates | 17.95g (-0.96g, -5.08%) | |
| Dietary Fiber | 2.9g (+1.60g, +123.08%) | |
| Sugars | 3.21g (-1.28g, -28.51%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-3.52g, -45.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+19.00mg, +65.52%) | |
| Iron, Fe | 1.6mg (+0.96mg, +150.00%) | |
| Potassium, K | 245.0mg (+5.00mg, +2.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Salad: Quinoa*, Kale*, Olive* (kalamata Olive*, Water, Distilled Vinegar*, Sea Salt, Red Wine Vinegar*, Olive Oil*), Garbanzo Crouton (garbanzo Bean*, Extra Virgin Olive Oil*, Cumin Powder*, Himalayan Pink Salt), Cucumber*, Pickled Sweet Onion* (onion*, Apple Cider Vinegar, Coconut Sugar*, Beet Juice*, Himalayan Pink Salt) Parsley, Raisin, Mint* Dressing: Extra Virgin Olive Oil*, Lemon Juice*, Apple Cider Vinegar*, Tahini*, Maple Syrup*, Filtered Water, Garlic*, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-22.00kcal, -13.50%) | |
| Total Fat | 5.49g (-0.92g, -14.35%) | |
| Saturated Fat | 1.18g (-1.06g, -47.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+6.00mg, +28.57%) | |
| Sodium | 208.0mg (-10.00mg, -4.59%) | |
| Total Carbohydrates | 13.33g (-5.58g, -29.51%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 0.39g (-4.10g, -91.31%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (+2.11g, +27.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 220.0mg (-20.00mg, -8.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Tikka Masala Chicken Breast, Tomatoes (tomatoes, Tomato Juice, Salt), Onions, Water, Expeller Pressed Canola Oil, Yogurt (pasteurized Cultured Grade A Milk, Nonfat Dry Milk, Milk Protein, Active Yogurt And Probiotic Cultures), Cream, Nonfat Dry Milk, Spices, Garlic, Cashews, Lemon Juice (water, Concentrated Lemon Juice), Salt, Butter, Sugar, Potato Starch, Syrup Blend (rice Syrup, Grape Juice), Tapioca Starch, Paprika Oleoresin, Ghee (clarified Butter), Fenugreek Leaves, Cilantro, Turmeric, Vinegar, Mango Powder Rice Water, Basmati Rice, Expeller Pressed Canola Oil,, Ghee (clarified Butter), Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+5.00kcal, +3.07%) | |
| Total Fat | 4.71g (-1.70g, -26.52%) | |
| Saturated Fat | 1.47g (-0.77g, -34.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+4.00mg, +19.05%) | |
| Sodium | 226.0mg (+8.00mg, +3.67%) | |
| Total Carbohydrates | 19.41g (+0.50g, +2.64%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 3.53g (-0.96g, -21.38%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+2.60g, +33.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-6.00mg, -20.69%) | |
| Iron, Fe | 1.18mg (+0.54mg, +84.37%) | |
| Potassium, K | 271.0mg (+31.00mg, +12.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Basmati Rice (water, Basmati Rice, Salt, Nisin), Curry Sauce (water, Light Cream [grade A Raw Milk, Cream], Onions, Red Pepper, Green Pepper, Sugar, Chicken Flavor [cooked Chicken, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric], Modified Food Starch, Chopped Garlic In Oil [garlic, Soybean Oil, Water, Citric Acid], Curry Powder [maltodextrin, Spices, Dehydrated Onion, Turmeric, Oleoresin Turmeric, And Silicon Dioxide], Canola Oil, Ground Ginger, Cumin, Nisin, Phosphoric Acid, Turmeric), Chicken (chicken Thigh Meat, Chicken Broth, Less Then 2% Modified Food Starch, Salt, Soy Protein Concentrate, Natural Flavor), Fresh Broccoli Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+8.00kcal, +4.91%) | |
| Total Fat | 1.43g (-4.98g, -77.69%) | |
| Saturated Fat | 0.24g (-2.00g, -89.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 233.0mg (+15.00mg, +6.88%) | |
| Total Carbohydrates | 34.76g (+15.85g, +83.82%) | |
| Dietary Fiber | 2.9g (+1.60g, +123.08%) | |
| Sugars | 0.95g (-3.54g, -78.84%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-2.93g, -38.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | 250.0mg (+10.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Brown Rice, Organic Black Beans, Organic Chipotle Seasoning (organic Tomato Powder, Sea Salt, Organic Onion, Organic Garlic, Organic Evaporated Cane Sugar, Organic Paprika, Organic Cumin, Organic Chipotle Chili, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-13.00kcal, -7.98%) | |
| Total Fat | 12.0g (+5.59g, +87.21%) | |
| Saturated Fat | 2.0g (-0.24g, -10.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-16.00mg, -76.19%) | |
| Sodium | 240.0mg (+22.00mg, +10.09%) | |
| Total Carbohydrates | 10.0g (-8.91g, -47.12%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 7.0g (+2.51g, +55.90%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-4.69g, -60.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+11.00mg, +37.93%) | |
| Iron, Fe | 0.8mg (+0.16mg, +25.00%) | |
| Potassium, K | 240.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-3.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Maple Bourbon Vinaigrette (soybean Oil, Water, Maple Syrup, Brown Sugar, Cider Vinegar, Salted Bourbon Whiskey [bourbon, Salt], Contains Less Than 2% Of Salt, Soy Sauce [water, Wheat, Soybean, And Salt], Spices, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Gum Arabic [acacia Gum], Natural Flavor), Broccoli, Red Cabbage, Savoy Cabbage, Green Onion, Carrot, Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Honey Almonds (diced Almonds, Sugar, Honey, Sea Salt) | ||