Kid Cuisine Fish Sticks, 7 6 Oz by Conagra Brands Inc: Similar Foods

Product:
Kid Cuisine Fish Sticks, 7 6 Oz
Brand:
Kid Cuisine
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518559/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal
Total Fat5.12g
Saturated Fat 1.16g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 205.0mg
Total Carbohydrates 21.4g
Dietary Fiber 1.9g
Sugars 2.79g
Sugars, added N/A
Protein 6.51g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca28.0mg
Iron, Fe0.84mg
Potassium, K228.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.63g
Fatty acids, total polyunsaturated2.09g
Ingredients
Fish Sticks: Alaska Pollock, Whole Wheat Flour, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil (soybean And Or Canola), Water, Whole Yellow Corn Flour, Contains 2% Or Less Of: Modified Corn Starch, Dextrin, Yellow Corn Flour, Iodized Salt, Wheat Gluten, Whole Yellow Corn Meal, Yeast Extract, Leavening (baking Soda, Sodium Aluminum Phosphate), Yeast, Potassium Chloride, Sugar, Spices (including Celery Seed), Maltodextrin, Extractives Of Paprika, Annatto And Turmeric, Enzyme Modified Butter, Flavor, Spice Extractives, Citric Acid, Corn Syrup Solids, Garlic Powder, Sodium Citrate, Concentrated Lemon Juice, Natural Flavors Corn: Corn, Water, Sugar, Macaroni And Cheese: Cooked Elbow Macaroni (water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Pasteurized Process American Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Soybean Oil, Butter (cream, Salt), Modified Corn Starch, Nonfat Dry Milk , Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Butterfat, Phosphates, And Lactic Acid), Propylene Glycol Esters Of Fatty Acids, Potassium Chloride, Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Maltodextrin, Beta Carotene (color) Tic Tac Toe Cookies: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin, Artificial Flavor Contains: Fish (pollock) Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.47
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+3.00kcal, +1.90%)
Total Fat7.84g (+2.72g, +53.13%)
Saturated Fat 1.37g (+0.21g, +18.10%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 200.0mg (-5.00mg, -2.44%)
Total Carbohydrates 15.69g (-5.71g, -26.68%)
Dietary Fiber 2.7g (+0.80g, +42.11%)
Sugars 0.78g (-2.01g, -72.04%)
Sugars, added N/A
Protein 7.06g (+0.55g, +8.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+11.00mg, +39.29%)
Iron, Fe1.1mg (+0.26mg, +30.95%)
Potassium, K227.0mg (-1.00mg, -0.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Black Beans, Cooked Rice, Bell Peppers, Grilled Seasoned Beef And Binder Product Steak Strips (beef, Water, Less Than 2% Of: Potato Starch, Sea Salt, Lemon Juice Concentrate, Dried Orange Pulp, Vinegar), Cilantro, Corn, Canola Oil, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Less Than 2% Of: Salt, Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.67
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+3.00kcal, +1.90%)
Total Fat5.37g (+0.25g, +4.88%)
Saturated Fat 0.5g (-0.66g, -56.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 208.0mg (+3.00mg, +1.46%)
Total Carbohydrates 24.83g (+3.43g, +16.03%)
Dietary Fiber 2.7g (+0.80g, +42.11%)
Sugars 4.03g (+1.24g, +44.44%)
Sugars, added N/A
Protein 4.03g (-2.48g, -38.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-3.00mg, -10.71%)
Iron, Fe1.68mg (+0.84mg, +100.00%)
Potassium, K216.0mg (-12.00mg, -5.26%)
Vitamin D, IU0.0IU
Ingredients
Farro, Brussels Sprouts, English Peas, Carrot, Baby Corn, Red Curry Sauce [organic Sunflower Oil, Filtered Water, Organic Sugar, Garlic, Chili Sauce (organic Sugar, Filtered Water, Garlic, Organic Apple Cider Vinegar, Sea Salt, Crushed Red Pepper],coconut Milk Powder [coconut Milk, Maltodextrin, Sodium Caseinate], Organic White Vinegar, Organic Tamari Soy Sauce [water,organic Soybeans, Salt, Organic Alcohol] , Sea Salt, Pasteurized Egg Yolk, Curry Powder [coriander, Turmeric, Cumin, Salt, Fennel,chili, Fenugreek, Garlic Powder, Cassia, Curry Leaves, Cloves, And Spice], Garlic, Non Gmo Corn Starch, Cultured Dextrose, Organic Hawaian Ginger, Lime Juice Concentrate, Dried Garlic, Xanthan Gum, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+5.00kcal, +3.16%)
Total Fat6.41g (+1.29g, +25.20%)
Saturated Fat 2.24g (+1.08g, +93.10%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+9.00mg, +75.00%)
Sodium 218.0mg (+13.00mg, +6.34%)
Total Carbohydrates 18.91g (-2.49g, -11.64%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 4.49g (+1.70g, +60.93%)
Sugars, added N/A
Protein 7.69g (+1.18g, +18.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+1.00mg, +3.57%)
Iron, Fe0.64mg (-0.20mg, -23.81%)
Potassium, K240.0mg (+12.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Cooked Brown Rice (water, Brown Rice), Roasted Honey Garlic Salmon (salmon, Water, Unsalted Butter [pasteurized Cream, Natural Flavorings], Dark Brown Sugar, Honey, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Garlic Powder, Corn Starch, Worcestershire Sauce [water, Vinegar, Tamari {water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Spices], Salt, Spices [including Paprika], White Distilled Vinegar, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Vanilla Extract), Broccoli, Honey Garlic Sauce (water, Unsalted Butter [pasteurized Cream, Natural Flavorings], Dark Brown Sugar, Honey, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Garlic Powder, Corn Starch, Worcestershire Sauce [water, Vinegar, Tamari {water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Spices], Salt, Spices [including Paprika], White Distilled Vinegar, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+6.00kcal, +3.80%)
Total Fat7.86g (+2.74g, +53.52%)
Saturated Fat 5.0g (+3.84g, +331.03%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 214.0mg (+9.00mg, +4.39%)
Total Carbohydrates 21.43g (+0.03g, +0.14%)
Dietary Fiber 2.1g (+0.20g, +10.53%)
Sugars 10.71g (+7.92g, +283.87%)
Sugars, added N/A
Protein 1.43g (-5.08g, -78.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe0.86mg (+0.02mg, +2.38%)
Potassium, K214.0mg (-14.00mg, -6.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potato Mash (sweet Potatoes, Butter, Brown Sugar, Spices, Sea Salt), Pepitas (pumpkin Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-6.00kcal, -3.80%)
Total Fat4.0g (-1.12g, -21.87%)
Saturated Fat 0.4g (-0.76g, -65.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 224.0mg (+19.00mg, +9.27%)
Total Carbohydrates 20.0g (-1.40g, -6.54%)
Dietary Fiber 4.8g (+2.90g, +152.63%)
Sugars 1.6g (-1.19g, -42.65%)
Sugars, added N/A
Protein 4.8g (-1.71g, -26.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-1.00mg, -3.57%)
Iron, Fe1.6mg (+0.76mg, +90.48%)
Potassium, K234.0mg (+6.00mg, +2.63%)
Vitamin D, IU0.0IU
Ingredients
Organic White Quinoa, Organic Red Peppers, Organic Tofu [water, Soy, Gelling Agent (magnesium Chloride)], Organic Extra Virgin Olive Oil, Organic Maize Starch, Guerande Sea Salt, Organic Curry Powder, Organic Basil Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+20.00kcal, +12.66%)
Total Fat9.13g (+4.01g, +78.32%)
Saturated Fat 1.45g (+0.29g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 207.0mg (+2.00mg, +0.98%)
Total Carbohydrates 17.43g (-3.97g, -18.55%)
Dietary Fiber 2.9g (+1.00g, +52.63%)
Sugars 2.07g (-0.72g, -25.81%)
Sugars, added N/A
Protein 6.22g (-0.29g, -4.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+9.00mg, +32.14%)
Iron, Fe1.29mg (+0.45mg, +53.57%)
Potassium, K216.0mg (-12.00mg, -5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Brown Rice, Cooked Lentils, Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Carrots, Spinach, Bell Peppers, Canola Oil, Tahini (sesame Seeds), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Red Onion, Honey, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), Lemon Juice Concentrate, Balsamic Vinegar (wine Vinegar, Grape Concentrate, Natural Flavor), Garlic Puree, Spices, Salt, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+11.00kcal, +6.96%)
Total Fat8.45g (+3.33g, +65.04%)
Saturated Fat 1.41g (+0.25g, +21.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 211.0mg (+6.00mg, +2.93%)
Total Carbohydrates 18.31g (-3.09g, -14.44%)
Dietary Fiber 5.6g (+3.70g, +194.74%)
Sugars 1.41g (-1.38g, -49.46%)
Sugars, added N/A
Protein 4.23g (-2.28g, -35.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.27mg (+0.43mg, +51.19%)
Potassium, K211.0mg (-17.00mg, -7.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Carrots, Onions, String Beans, Oat Bran, Zucchini, Expeller Pressed Canola Oil, Peas, Spinach, Corn, Broccoli, Red Peppers, Arrowroot Powder, Corn Starch, Corn Meal, Roasted Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-17.00kcal, -10.76%)
Total Fat5.49g (+0.37g, +7.23%)
Saturated Fat 1.18g (+0.02g, +1.72%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+15.00mg, +125.00%)
Sodium 208.0mg (+3.00mg, +1.46%)
Total Carbohydrates 13.33g (-8.07g, -37.71%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 0.39g (-2.40g, -86.02%)
Sugars, added N/A
Protein 9.8g (+3.29g, +50.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+3.00mg, +10.71%)
Iron, Fe0.0mg (-0.84mg, -100.00%)
Potassium, K220.0mg (-8.00mg, -3.51%)
Vitamin D, IU0.0IU
Ingredients
Chicken Tikka Masala Chicken Breast, Tomatoes (tomatoes, Tomato Juice, Salt), Onions, Water, Expeller Pressed Canola Oil, Yogurt (pasteurized Cultured Grade A Milk, Nonfat Dry Milk, Milk Protein, Active Yogurt And Probiotic Cultures), Cream, Nonfat Dry Milk, Spices, Garlic, Cashews, Lemon Juice (water, Concentrated Lemon Juice), Salt, Butter, Sugar, Potato Starch, Syrup Blend (rice Syrup, Grape Juice), Tapioca Starch, Paprika Oleoresin, Ghee (clarified Butter), Fenugreek Leaves, Cilantro, Turmeric, Vinegar, Mango Powder Rice Water, Basmati Rice, Expeller Pressed Canola Oil,, Ghee (clarified Butter), Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+10.00kcal, +6.33%)
Total Fat8.85g (+3.73g, +72.85%)
Saturated Fat 1.77g (+0.61g, +52.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 212.0mg (+7.00mg, +3.41%)
Total Carbohydrates 17.7g (-3.70g, -17.29%)
Dietary Fiber 3.5g (+1.60g, +84.21%)
Sugars 6.19g (+3.40g, +121.86%)
Sugars, added N/A
Protein 5.31g (-1.20g, -18.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.62mg (-0.22mg, -26.19%)
Potassium, K248.0mg (+20.00mg, +8.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Celery, Apples (apples, Ascorbic Acid [vitamin C, To Promote Whiteness And Calcium Carbonate To Maintain Texture]), Peanut Butter (roasted Peanuts And Sugar, Contains 2% Or Less 2 Of: Molasses, Fully Hydrogenated Vegetable Oils [rapeseed And Soybean], Mono And Diglycerides, Salt) Pretzels (enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Tapioca Malt Syrup [tapioca Syrup, Malt Extract, Salt, Canola Oil, Cane Sugar, Yeast, Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-5.00kcal, -3.16%)
Total Fat5.88g (+0.76g, +14.84%)
Saturated Fat 1.18g (+0.02g, +1.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 212.0mg (+7.00mg, +3.41%)
Total Carbohydrates 24.71g (+3.31g, +15.47%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 0.0g (-2.79g, -100.00%)
Sugars, added N/A
Protein 2.35g (-4.16g, -63.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-22.00mg, -78.57%)
Iron, Fe0.47mg (-0.37mg, -44.05%)
Potassium, K220.0mg (-8.00mg, -3.51%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.18g (-0.45g, -27.61%)
Fatty acids, total polyunsaturated3.53g (+1.44g, +68.90%)
Ingredients
Potatoes, Vegetable Oil (contains Canola And Or Soybean Oil), Salt, Spice And Coloring, Sodium Acid Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-17.00kcal, -10.76%)
Total Fat3.52g (-1.60g, -31.25%)
Saturated Fat 1.32g (+0.16g, +13.79%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 198.0mg (-7.00mg, -3.41%)
Total Carbohydrates 20.26g (-1.14g, -5.33%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 2.2g (-0.59g, -21.15%)
Sugars, added N/A
Protein 6.17g (-0.34g, -5.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+3.00mg, +10.71%)
Iron, Fe0.66mg (-0.18mg, -21.43%)
Potassium, K207.0mg (-21.00mg, -9.21%)
Vitamin D, IUN/A
Ingredients
Italian Tomatoes (tomatoes, Tomato Puree), Pasta (durum Semolina), Water, Beef, Pork, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, Olive Oil, Salt, Garlic, Spices, Onion Powder, Garlic Powder, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-17.00kcal, -10.76%)
Total Fat3.52g (-1.60g, -31.25%)
Saturated Fat 1.32g (+0.16g, +13.79%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 198.0mg (-7.00mg, -3.41%)
Total Carbohydrates 20.26g (-1.14g, -5.33%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 2.2g (-0.59g, -21.15%)
Sugars, added N/A
Protein 6.17g (-0.34g, -5.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+3.00mg, +10.71%)
Iron, Fe0.66mg (-0.18mg, -21.43%)
Potassium, K207.0mg (-21.00mg, -9.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Tomatoes (tomatoes, Tomato Puree), Pasta (durum Semolina), Water, Beef, Pork, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Italian Tomatoes (tomatoes, Tomato Puree), Pasta (durum Semolina), Beef, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, Olive Oil, Salt, Garlic, Spices, Onion Powder, Garlic Powder, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-5.00kcal, -3.16%)
Total Fat5.88g (+0.76g, +14.84%)
Saturated Fat 1.18g (+0.02g, +1.72%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 212.0mg (+7.00mg, +3.41%)
Total Carbohydrates 24.71g (+3.31g, +15.47%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 0.0g (-2.79g, -100.00%)
Sugars, added N/A
Protein 2.35g (-4.16g, -63.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-22.00mg, -78.57%)
Iron, Fe0.47mg (-0.37mg, -44.05%)
Potassium, K220.0mg (-8.00mg, -3.51%)
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains Canola And Or Soybean Oil), Salt, Spice And Coloring, Sodium Acid Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-17.00kcal, -10.76%)
Total FatN/A
Saturated Fat 0.39g (-0.77g, -66.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 211.0mg (+6.00mg, +2.93%)
Total Carbohydrates 21.09g (-0.31g, -1.45%)
Dietary Fiber 6.2g (+4.30g, +226.32%)
Sugars 3.12g (+0.33g, +11.83%)
Sugars, added N/A
Protein 6.25g (-0.26g, -3.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+19.00mg, +67.86%)
Iron, Fe2.34mg (+1.50mg, +178.57%)
Potassium, K231.0mg (+3.00mg, +1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)3.52g
Ingredients
Garbanzo Beans, Water, Olive Oil, Spices, Minced Garlic, Citric Acid, Lime Juice, Salt, Black Pepper, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+22.00kcal, +13.92%)
Total Fat12.0g (+6.88g, +134.38%)
Saturated Fat 1.5g (+0.34g, +29.31%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 200.0mg (-5.00mg, -2.44%)
Total Carbohydrates 15.0g (-6.40g, -29.91%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 11.0g (+8.21g, +294.27%)
Sugars, added N/A
Protein 4.0g (-2.51g, -38.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+12.00mg, +42.86%)
Iron, Fe0.8mg (-0.04mg, -4.76%)
Potassium, K230.0mg (+2.00mg, +0.88%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Blend (green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onion, Ingredients May Vary By Season), Sweet Onion Dressing (sugar, Vegetable Oil [soybean And Or Canola Oil), Water, Vinegar, Egg Yolk, Contains Less Than 2% Of Salt, Egg White, Lemon Juice Concentrate, Garlic Powder, Corn Starch, Toasted Onion Powder, Xanthan Gum, Oleoresin Paprika [color]), Sunflower Seeds (sunflower Kernels, Sunflower Oil), Uncured Bacon Crumbles: No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice)