Arnold Buttermilk Sliders Buns, Buttermilk by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Buttermilk Sliders Buns, Buttermilk
Brand:
Arnold
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473410/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat2.86g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 457.0mg
Total Carbohydrates 51.43g
Dietary Fiber 2.9g
Sugars 5.71g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg
Iron, Fe2.86mg
Potassium, K100.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total103.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg
Riboflavin0.286mg
Niacin4.0mg
Folic acid86.0ug
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Starch, Buttermilk, Sea Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Soy Lecithin, Fermented Wheat Flour, Natural Flavor, Citric Acid, Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.63
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat4.49g (+1.63g, +56.99%)
Saturated Fat 0.64g (+0.64g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 449.0mg (-8.00mg, -1.75%)
Total Carbohydrates 51.28g (-0.15g, -0.29%)
Dietary Fiber 1.3g (-1.60g, -55.17%)
Sugars 5.13g (-0.58g, -10.16%)
Sugars, added N/A
Protein 8.97g (+0.40g, +4.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+4.00mg, +4.65%)
Iron, Fe3.08mg (+0.22mg, +7.69%)
Potassium, K90.0mg (-10.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (+5.00ug, +4.85%)
Fatty acids, total monounsaturated0.64g (+0.64g)
Fatty acids, total polyunsaturated1.92g (+0.49g, +34.27%)
Thiamin1.0mg (=)
Riboflavin0.385mg (+0.10mg, +34.62%)
Niacin4.231mg (+0.23mg, +5.77%)
Folic acid90.0ug (+4.00ug, +4.65%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.70
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-9.00kcal, -3.15%)
Total Fat4.62g (+1.76g, +61.54%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-11.00mg, -2.41%)
Total Carbohydrates 50.77g (-0.66g, -1.28%)
Dietary Fiber 1.5g (-1.40g, -48.28%)
Sugars 4.62g (-1.09g, -19.09%)
Sugars, added N/A
Protein 9.23g (+0.66g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+6.00mg, +6.98%)
Iron, Fe3.08mg (+0.22mg, +7.69%)
Potassium, K92.0mg (-8.00mg, -8.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (-1.00ug, -0.97%)
Fatty acids, total monounsaturated0.77g (+0.77g)
Fatty acids, total polyunsaturated1.54g (+0.11g, +7.69%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.308mg (+0.02mg, +7.69%)
Niacin4.154mg (+0.15mg, +3.85%)
Folic acid92.0ug (+6.00ug, +6.98%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-9.00kcal, -3.15%)
Total Fat4.62g (+1.76g, +61.54%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-11.00mg, -2.41%)
Total Carbohydrates 50.77g (-0.66g, -1.28%)
Dietary Fiber 1.5g (-1.40g, -48.28%)
Sugars 4.62g (-1.09g, -19.09%)
Sugars, added N/A
Protein 9.23g (+0.66g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+6.00mg, +6.98%)
Iron, Fe3.08mg (+0.22mg, +7.69%)
Potassium, K92.0mg (-8.00mg, -8.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (-1.00ug, -0.97%)
Fatty acids, total monounsaturated0.77g (+0.77g)
Fatty acids, total polyunsaturated2.31g (+0.88g, +61.54%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.308mg (+0.02mg, +7.69%)
Niacin4.154mg (+0.15mg, +3.85%)
Folic acid92.0ug (+6.00ug, +6.98%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-13.00kcal, -4.55%)
Total Fat3.03g (+0.17g, +5.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (-2.00mg, -0.44%)
Total Carbohydrates 51.52g (+0.09g, +0.17%)
Dietary Fiber 3.0g (+0.10g, +3.45%)
Sugars 3.03g (-2.68g, -46.94%)
Sugars, added N/A
Protein 6.06g (-2.51g, -29.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+5.00mg, +5.81%)
Iron, Fe2.73mg (-0.13mg, -4.55%)
Potassium, K91.0mg (-9.00mg, -9.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total109.0ug (+6.00ug, +5.83%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.303mg (+0.02mg, +5.94%)
Niacin4.242mg (+0.24mg, +6.05%)
Folic acid91.0ug (+5.00ug, +5.81%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vital Bi, Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of Each Of The Following Vegetable Oil (soybe Salt, Calcium Propionate (preservive), Monoglycerides, Datem, Soy Lecithin, Ascorbic Acid, Cric Acid, Vinegar, Wheat Gluten, Potassium Iodate Calciu! Sulfate, Monocalcium Phosphate, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.92
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-8.00kcal, -2.80%)
Total Fat4.63g (+1.77g, +61.89%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-13.00mg, -2.84%)
Total Carbohydrates 51.85g (+0.42g, +0.82%)
Dietary Fiber 1.9g (-1.00g, -34.48%)
Sugars 5.56g (-0.15g, -2.63%)
Sugars, added N/A
Protein 9.26g (+0.69g, +8.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+7.00mg, +8.14%)
Iron, Fe3.15mg (+0.29mg, +10.14%)
Potassium, K93.0mg (-7.00mg, -7.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (-3.00ug, -2.91%)
Fatty acids, total monounsaturated0.93g (+0.93g)
Fatty acids, total polyunsaturated1.85g (+0.42g, +29.37%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.37mg (+0.08mg, +29.37%)
Niacin4.259mg (+0.26mg, +6.47%)
Folic acid93.0ug (+7.00ug, +8.14%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.67
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-3.00kcal, -1.05%)
Total Fat3.77g (+0.91g, +31.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (-4.00mg, -0.88%)
Total Carbohydrates 52.83g (+1.40g, +2.72%)
Dietary Fiber 1.9g (-1.00g, -34.48%)
Sugars 7.55g (+1.84g, +32.22%)
Sugars, added N/A
Protein 7.55g (-1.02g, -11.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+8.00mg, +9.30%)
Iron, Fe3.77mg (+0.91mg, +31.82%)
Potassium, K94.0mg (-6.00mg, -6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Folate, total118.0ug (+15.00ug, +14.56%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.94g (-0.49g, -34.27%)
Thiamin1.0mg (=)
Riboflavin0.377mg (+0.09mg, +31.82%)
Niacin3.774mg (-0.23mg, -5.65%)
Fiber, soluble0.0g
Folic acid94.0ug (+8.00ug, +9.30%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Honey, Soybean Oil, Sugar, Salt, Wheat Gluten, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Yellow Corn Flour, Wheat Starch, Annatto Extract And Turmeric Added For Color, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat4.23g (+1.37g, +47.90%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-6.00mg, -1.31%)
Total Carbohydrates 52.11g (+0.68g, +1.32%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 5.63g (-0.08g, -1.40%)
Sugars, added N/A
Protein 8.45g (-0.12g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-1.00mg, -1.16%)
Iron, Fe2.96mg (+0.10mg, +3.50%)
Potassium, K85.0mg (-15.00mg, -15.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total101.0ug (-2.00ug, -1.94%)
Fatty acids, total monounsaturated0.7g (+0.70g)
Fatty acids, total polyunsaturated2.11g (+0.68g, +47.55%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.282mg (-0.00mg, -1.40%)
Niacin4.085mg (+0.09mg, +2.13%)
Folic acid99.0ug (+13.00ug, +15.12%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat4.23g (+1.37g, +47.90%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-6.00mg, -1.31%)
Total Carbohydrates 52.11g (+0.68g, +1.32%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 5.63g (-0.08g, -1.40%)
Sugars, added N/A
Protein 8.45g (-0.12g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-1.00mg, -1.16%)
Iron, Fe2.96mg (+0.10mg, +3.50%)
Potassium, K85.0mg (-15.00mg, -15.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total101.0ug (-2.00ug, -1.94%)
Fatty acids, total monounsaturated0.7g (+0.70g)
Fatty acids, total polyunsaturated2.11g (+0.68g, +47.55%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.282mg (-0.00mg, -1.40%)
Niacin4.225mg (+0.22mg, +5.62%)
Folic acid99.0ug (+13.00ug, +15.12%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.43
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat2.82g (-0.04g, -1.40%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-6.00mg, -1.31%)
Total Carbohydrates 53.52g (+2.09g, +4.06%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 5.63g (-0.08g, -1.40%)
Sugars, added N/A
Protein 8.45g (-0.12g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-1.00mg, -1.16%)
Iron, Fe2.82mg (-0.04mg, -1.40%)
Potassium, K85.0mg (-15.00mg, -15.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total101.0ug (-2.00ug, -1.94%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.41g (-0.02g, -1.40%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.282mg (-0.00mg, -1.40%)
Niacin4.085mg (+0.09mg, +2.13%)
Folic acid99.0ug (+13.00ug, +15.12%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Cornmeal, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-5.00kcal, -1.75%)
Total Fat2.63g (-0.23g, -8.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-1.00mg, -0.22%)
Total Carbohydrates 52.63g (+1.20g, +2.33%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 5.26g (-0.45g, -7.88%)
Sugars, added N/A
Protein 8.77g (+0.20g, +2.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+2.00mg, +2.33%)
Iron, Fe2.98mg (+0.12mg, +4.20%)
Potassium, K79.0mg (-21.00mg, -21.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (+2.00ug, +1.94%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.88g (-0.55g, -38.46%)
Thiamin1.0mg (=)
Riboflavin0.351mg (+0.06mg, +22.73%)
Niacin4.211mg (+0.21mg, +5.27%)
Folic acid88.0ug (+2.00ug, +2.33%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.42
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat3.52g (+0.66g, +23.08%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-6.00mg, -1.31%)
Total Carbohydrates 52.11g (+0.68g, +1.32%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 5.63g (-0.08g, -1.40%)
Sugars, added N/A
Protein 8.45g (-0.12g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-1.00mg, -1.16%)
Iron, Fe2.82mg (-0.04mg, -1.40%)
Potassium, K85.0mg (-15.00mg, -15.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (+7.00ug, +6.80%)
Fatty acids, total monounsaturated0.7g (+0.70g)
Fatty acids, total polyunsaturated1.41g (-0.02g, -1.40%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.282mg (-0.00mg, -1.40%)
Niacin2.817mg (-1.18mg, -29.58%)
Folic acid99.0ug (+13.00ug, +15.12%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Sesame Seeds, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-5.00kcal, -1.75%)
Total Fat5.06g (+2.20g, +76.92%)
Saturated Fat 1.12g (+1.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 461.0mg (+4.00mg, +0.88%)
Total Carbohydrates 44.94g (-6.49g, -12.62%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 7.87g (+2.16g, +37.83%)
Sugars, added N/A
Protein 7.87g (-0.70g, -8.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+15.00mg, +17.44%)
Iron, Fe3.37mg (+0.51mg, +17.83%)
Potassium, K90.0mg (-10.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble1.0g
Folate, total111.0ug (+8.00ug, +7.77%)
Fatty acids, total monounsaturated0.56g (+0.56g)
Fatty acids, total polyunsaturated1.69g (+0.26g, +18.18%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.225mg (-0.06mg, -21.33%)
Niacin4.494mg (+0.49mg, +12.35%)
Fiber, soluble0.0g
Folic acid90.0ug (+4.00ug, +4.65%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid Topped With Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-5.00kcal, -1.75%)
Total Fat2.63g (-0.23g, -8.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-18.00mg, -3.94%)
Total Carbohydrates 52.63g (+1.20g, +2.33%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 5.26g (-0.45g, -7.88%)
Sugars, added N/A
Protein 8.77g (+0.20g, +2.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+2.00mg, +2.33%)
Iron, Fe2.98mg (+0.12mg, +4.20%)
Potassium, K88.0mg (-12.00mg, -12.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (+2.00ug, +1.94%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.88g (-0.55g, -38.46%)
Thiamin1.0mg (=)
Riboflavin0.351mg (+0.06mg, +22.73%)
Niacin4.386mg (+0.39mg, +9.65%)
Folic acid88.0ug (+2.00ug, +2.33%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-5.00kcal, -1.75%)
Total Fat2.63g (-0.23g, -8.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-18.00mg, -3.94%)
Total Carbohydrates 52.63g (+1.20g, +2.33%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 5.26g (-0.45g, -7.88%)
Sugars, added N/A
Protein 8.77g (+0.20g, +2.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+2.00mg, +2.33%)
Iron, Fe2.98mg (+0.12mg, +4.20%)
Potassium, K88.0mg (-12.00mg, -12.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (+2.00ug, +1.94%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.88g (-0.55g, -38.46%)
Thiamin1.0mg (=)
Riboflavin0.351mg (+0.06mg, +22.73%)
Niacin4.386mg (+0.39mg, +9.65%)
Folic acid88.0ug (+2.00ug, +2.33%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-5.00kcal, -1.75%)
Total Fat4.39g (+1.53g, +53.50%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-18.00mg, -3.94%)
Total Carbohydrates 50.88g (-0.55g, -1.07%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 5.26g (-0.45g, -7.88%)
Sugars, added N/A
Protein 8.77g (+0.20g, +2.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+2.00mg, +2.33%)
Iron, Fe2.98mg (+0.12mg, +4.20%)
Potassium, K88.0mg (-12.00mg, -12.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (+2.00ug, +1.94%)
Fatty acids, total monounsaturated0.88g (+0.88g)
Fatty acids, total polyunsaturated1.75g (+0.32g, +22.38%)
Thiamin1.0mg (=)
Riboflavin0.351mg (+0.06mg, +22.73%)
Niacin4.211mg (+0.21mg, +5.27%)
Folic acid88.0ug (+2.00ug, +2.33%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin