Organicgirl Protein Greens Sweet Pea Leaves, Protein Greens by Organicgirl, Llc: Similar Foods

Product:
Protein Greens Sweet Pea Leaves, Protein Greens
Brand:
Organicgirl
Maker:
Organicgirl, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671108/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 34.0mg
Total Carbohydrates 4.2g
Dietary Fiber 2.5g
Sugars 0.84g
Sugars, added N/A
Protein 4.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid35.3mg
Calcium, Ca119.0mg
Iron, Fe2.52mg
Potassium, K375.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A182.0ug
Folate, total63.0ug
Vitamin K (phylloquinone)168.1ug
Ingredients
Sweet Pea Leaves, Baby Spinach, Baby Bok Choy Leaves, Baby Kale, Mizuna
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.71
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+13.00kcal, +38.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-10.00mg, -29.41%)
Total Carbohydrates 9.41g (+5.21g, +124.05%)
Dietary Fiber 3.5g (+1.00g, +40.00%)
Sugars 2.35g (+1.51g, +179.76%)
Sugars, added N/A
Protein 2.35g (-1.85g, -44.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid84.7mg (+49.40mg, +139.94%)
Calcium, Ca47.0mg (-72.00mg, -60.50%)
Iron, Fe1.27mg (-1.25mg, -49.60%)
Potassium, K400.0mg (+25.00mg, +6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A159.0ug (-23.00ug, -12.64%)
Folate, total47.0ug (-16.00ug, -25.40%)
Vitamin K (phylloquinone)188.2ug (+20.10ug, +11.96%)
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.14
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-2.00kcal, -5.88%)
Total Fat0.7g (+0.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-6.00mg, -17.65%)
Total Carbohydrates 3.52g (-0.68g, -16.19%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 2.11g (+1.27g, +151.19%)
Sugars, added N/A
Protein 2.82g (-1.38g, -32.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.8mg (-20.50mg, -58.07%)
Calcium, Ca162.0mg (+43.00mg, +36.13%)
Iron, Fe1.48mg (-1.04mg, -41.27%)
Potassium, K366.0mg (-9.00mg, -2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A120.0ug (-62.00ug, -34.07%)
Folate, total57.0ug (-6.00ug, -9.52%)
Manganese, Mn0.0mg
Vitamin K (phylloquinone)108.5ug (-59.60ug, -35.46%)
Ingredients
Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.58
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-5.00kcal, -14.71%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 76.0mg (+42.00mg, +123.53%)
Total Carbohydrates 3.53g (-0.67g, -15.95%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 1.18g (+0.34g, +40.48%)
Sugars, added N/A
Protein 2.35g (-1.85g, -44.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.8mg (-16.50mg, -46.74%)
Calcium, Ca82.0mg (-37.00mg, -31.09%)
Iron, Fe1.29mg (-1.23mg, -48.81%)
Potassium, K329.0mg (-46.00mg, -12.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A153.0ug (-29.00ug, -15.93%)
Vitamin K (phylloquinone)136.5ug (-31.60ug, -18.80%)
Ingredients
Green Leaf*, Mizuna*, Crisp*, Tango*, Oak Leaf*, Chard*, Spinach*, Arugula*, Frisee*, Red Leaf*, Lolla Rosa*, Radicchio*, Baby Butter*, Kale*, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.56
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-6.00kcal, -17.65%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (+43.00mg, +126.47%)
Total Carbohydrates 4.23g (+0.03g, +0.71%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 0.7g (-0.14g, -16.67%)
Sugars, added N/A
Protein 2.11g (-2.09g, -49.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid19.7mg (-15.60mg, -44.19%)
Calcium, Ca77.0mg (-42.00mg, -35.29%)
Iron, Fe1.27mg (-1.25mg, -49.60%)
Potassium, K331.0mg (-44.00mg, -11.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A155.0ug (-27.00ug, -14.84%)
Vitamin K (phylloquinone)135.9ug (-32.20ug, -19.16%)
Ingredients
Organic Spring Mix (may Contain Some Or All Of The Following Organic Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Crisp, Organic Tango, Organic Green Oak Leaf, Organic Green Chard, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Baby Green Butter Lettuce, Organic Kale, Organic Red Oak Leaf, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Radicchio, Organic Baby Red Butter Lettuce)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.31
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-2.00kcal, -5.88%)
Total Fat0.7g (+0.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-6.00mg, -17.65%)
Total Carbohydrates 3.52g (-0.68g, -16.19%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 2.11g (+1.27g, +151.19%)
Sugars, added N/A
Protein 2.82g (-1.38g, -32.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.8mg (-20.50mg, -58.07%)
Calcium, Ca162.0mg (+43.00mg, +36.13%)
Iron, Fe1.48mg (-1.04mg, -41.27%)
Potassium, K366.0mg (-9.00mg, -2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A120.0ug (-62.00ug, -34.07%)
Vitamin K (phylloquinone)108.5ug (-59.60ug, -35.46%)
Ingredients
Organic Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.13
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-5.00kcal, -14.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-16.00mg, -47.06%)
Total Carbohydrates 4.71g (+0.51g, +12.14%)
Dietary Fiber 3.5g (+1.00g, +40.00%)
Sugars 1.18g (+0.34g, +40.48%)
Sugars, added N/A
Protein 2.35g (-1.85g, -44.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid70.0mg (+34.70mg, +98.30%)
Calcium, Ca118.0mg (-1.00mg, -0.84%)
Iron, Fe1.65mg (-0.87mg, -34.52%)
Potassium, K388.0mg (+13.00mg, +3.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A151.0ug (-31.00ug, -17.03%)
Vitamin K (phylloquinone)258.0ug (+89.90ug, +53.48%)
Ingredients
Mustard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.28
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-9.00kcal, -26.47%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 113.0mg (+79.00mg, +232.35%)
Total Carbohydrates 3.52g (-0.68g, -16.19%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 0.7g (-0.14g, -16.67%)
Sugars, added N/A
Protein 2.11g (-2.09g, -49.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.7mg (-22.60mg, -64.02%)
Calcium, Ca85.0mg (-34.00mg, -28.57%)
Iron, Fe1.34mg (-1.18mg, -46.83%)
Potassium, K331.0mg (-44.00mg, -11.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A113.0ug (-69.00ug, -37.91%)
Folate, total49.0ug (-14.00ug, -22.22%)
Vitamin K (phylloquinone)93.0ug (-75.10ug, -44.68%)
Ingredients
Green Leaf Lettuce, Mizuna, Tango, Green Oak, Spinach, Green Chard, Arugula, Red Leaf Lettuce, Lolla Rosa, Radicchio, Red Chard, Red Oak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.28
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-9.00kcal, -26.47%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 113.0mg (+79.00mg, +232.35%)
Total Carbohydrates 3.52g (-0.68g, -16.19%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 0.7g (-0.14g, -16.67%)
Sugars, added N/A
Protein 2.11g (-2.09g, -49.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.7mg (-22.60mg, -64.02%)
Calcium, Ca85.0mg (-34.00mg, -28.57%)
Iron, Fe1.34mg (-1.18mg, -46.83%)
Potassium, K331.0mg (-44.00mg, -11.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A113.0ug (-69.00ug, -37.91%)
Folate, total49.0ug (-14.00ug, -22.22%)
Vitamin K (phylloquinone)93.0ug (-75.10ug, -44.68%)
Ingredients
Green Leaf Lettuce, Mizuna, Tango, Green Oak, Spinach, Green Chard, Arugula, Red Leaf Lettuce, Lolla Rosa, Radicchio, Red Chard, Red Oak Ingredients May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.52
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-16.00kcal, -47.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+1.00mg, +2.94%)
Total Carbohydrates 2.82g (-1.38g, -32.86%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 0.7g (-0.14g, -16.67%)
Sugars, added N/A
Protein 1.41g (-2.79g, -66.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-77.00mg, -64.71%)
Iron, Fe1.2mg (-1.32mg, -52.38%)
Potassium, K289.0mg (-86.00mg, -22.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A120.0ug (-62.00ug, -34.07%)
Vitamin K (phylloquinone)223.9ug (+55.80ug, +33.19%)
Ingredients
Green Butter Lettuce, Red Butter Lettuce, Radicchio, Baby Chard
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.52
All Nutrients Per 100g (3.527 oz)
Calories 26.0kcal (-8.00kcal, -23.53%)
Total Fat0.32g (+0.32g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+37.00mg, +108.82%)
Total Carbohydrates 3.21g (-0.99g, -23.57%)
Dietary Fiber 1.9g (-0.60g, -24.00%)
Sugars 0.64g (-0.20g, -23.81%)
Sugars, added N/A
Protein 2.56g (-1.64g, -39.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.8mg (-13.50mg, -38.24%)
Calcium, Ca83.0mg (-36.00mg, -30.25%)
Iron, Fe1.79mg (-0.73mg, -28.97%)
Potassium, K404.0mg (+29.00mg, +7.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A282.0ug (+100.00ug, +54.95%)
Folate, total75.0ug (+12.00ug, +19.05%)
Vitamin K (phylloquinone)281.4ug (+113.30ug, +67.40%)
Ingredients
Organic Baby Spinach, Organic Green Leaf, Organic Mizuna, Organic Crisp, Organic Tango, Organic Oak Leaf, Organic Chard, Organic Arugula, Organic Frisee, Organic Red Leaf, Organic Lolla Rosa, Organic Radicchio, Organic Baby Butter Lettuce, Organic Kale Ingredients May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.69
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-10.00kcal, -29.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+1.00mg, +2.94%)
Total Carbohydrates 3.53g (-0.67g, -15.95%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 1.18g (+0.34g, +40.48%)
Sugars, added N/A
Protein 1.18g (-3.02g, -71.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-84.00mg, -70.59%)
Iron, Fe0.82mg (-1.70mg, -67.46%)
Potassium, K247.0mg (-128.00mg, -34.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A212.0ug (+30.00ug, +16.48%)
Folate, total59.0ug (-4.00ug, -6.35%)
Vitamin K (phylloquinone)130.6ug (-37.50ug, -22.31%)
Ingredients
Romaine Lettuce, Green Tango Lettuce, Radicchio, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.93
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+19.00kcal, +55.88%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-10.00mg, -29.41%)
Total Carbohydrates 9.41g (+5.21g, +124.05%)
Dietary Fiber 3.5g (+1.00g, +40.00%)
Sugars 2.35g (+1.51g, +179.76%)
Sugars, added N/A
Protein 3.53g (-0.67g, -15.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.1mg (-35.20mg, -99.72%)
Calcium, Ca47.0mg (-72.00mg, -60.50%)
Iron, Fe1.18mg (-1.34mg, -53.17%)
Potassium, K388.0mg (+13.00mg, +3.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A35.0ug (-147.00ug, -80.77%)
Vitamin K (phylloquinone)176.5ug (+8.40ug, +5.00%)
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.90
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-10.00kcal, -29.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-16.00mg, -47.06%)
Total Carbohydrates 3.53g (-0.67g, -15.95%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 1.18g (+0.34g, +40.48%)
Sugars, added N/A
Protein 2.35g (-1.85g, -44.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.1mg (-28.20mg, -79.89%)
Calcium, Ca26.0mg (-93.00mg, -78.15%)
Iron, Fe1.18mg (-1.34mg, -53.17%)
Potassium, K334.0mg (-41.00mg, -10.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A79.0ug (-103.00ug, -56.59%)
Folate, total12.0ug (-51.00ug, -80.95%)
Vitamin K (phylloquinone)76.5ug (-91.60ug, -54.49%)
Ingredients
Organic Red And Green Little Gem Lettuce Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.83
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-22.00kcal, -64.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-34.00mg, -100.00%)
Total Carbohydrates 2.35g (-1.85g, -44.05%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 1.18g (+0.34g, +40.48%)
Sugars, added N/A
Protein 1.18g (-3.02g, -71.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (-31.80mg, -90.08%)
Calcium, Ca35.0mg (-84.00mg, -70.59%)
Iron, Fe1.18mg (-1.34mg, -53.17%)
Potassium, K238.0mg (-137.00mg, -36.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A166.0ug (-16.00ug, -8.79%)
Folate, total44.0ug (-19.00ug, -30.16%)
Vitamin K (phylloquinone)102.4ug (-65.70ug, -39.08%)
Ingredients
Green Butter Lettuce Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.47
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-5.00kcal, -14.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-16.00mg, -47.06%)
Total Carbohydrates 4.71g (+0.51g, +12.14%)
Dietary Fiber 3.5g (+1.00g, +40.00%)
Sugars 1.18g (+0.34g, +40.48%)
Sugars, added N/A
Protein 2.35g (-1.85g, -44.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid70.6mg (+35.30mg, +100.00%)
Calcium, Ca118.0mg (-1.00mg, -0.84%)
Iron, Fe1.18mg (-1.34mg, -53.17%)
Potassium, K388.0mg (+13.00mg, +3.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A153.0ug (-29.00ug, -15.93%)
Ingredients
Mustard Greens