Daring Original Breaded Pieces, Original by Daring Foods Inc: Similar Foods

Product:
Original Breaded Pieces, Original
Brand:
Daring
Maker:
Daring Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2323267/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal
Total Fat14.12g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 635.0mg
Total Carbohydrates 20.0g
Dietary Fiber 3.5g
Sugars 1.18g
Sugars, added N/A
Protein 12.94g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe2.35mg
Potassium, K318.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Soy Protein Concentrate, Sunflower Oil, Salt, Natural Flavoring, Spices (paprika, Pepper, Ginger, Nutmeg, Mace, Cardamom), Wheat Flour, Canola Oil, Water, Yellow Corn Flour, Potato Starch, Rice Flour, Salt, Leavening (cream Of Tartar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Dextrose, Garlic, Onion, Yeast, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+12.00kcal, +4.86%)
Total Fat11.76g (-2.36g, -16.71%)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 635.0mg (=)
Total Carbohydrates 22.35g (+2.35g, +11.75%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 14.12g (+1.18g, +9.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe2.59mg (+0.24mg, +10.21%)
Potassium, K318.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Expeller Pressed Canola Oil, Textured Wheat Protein, Isolated Soy Protein, Modified Corn Starch, Methylcellulose, Salt, Yeast Extract, Yellow Corn Flour, Garlic, Onion*, Spices And Spice Extracts, Leavening (sodium Acid Pyrophosphate, Baking Soda), Rice Starch, Dextrose, Cane Sugar, Sunflower Oil, Vinegar, Natural Flavor, Torula Yeast, Yeast, Citric Acid, Turmeric Extract (color), Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-31.00kcal, -12.55%)
Total Fat11.36g (-2.76g, -19.55%)
Saturated Fat 1.14g (-0.04g, -3.39%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 614.0mg (-21.00mg, -3.31%)
Total Carbohydrates 6.82g (-13.18g, -65.90%)
Dietary Fiber 1.1g (-2.40g, -68.57%)
Sugars N/A
Sugars, added N/A
Protein 23.86g (+10.92g, +84.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-3.00mg, -4.23%)
Iron, Fe2.27mg (-0.08mg, -3.40%)
Potassium, K318.0mg (=)
Vitamin D, IUN/A
Ingredients
Water, Wheat Protein (gluten), Non Gmo Canola Oil, Dehydrated Vegetables (bell Peppers, Onion, Garlic), Sea Salt, Nutritional Yeast, Red Wine Vinegar, Yeast Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.54
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-14.00kcal, -5.67%)
Total Fat4.65g (-9.47g, -67.07%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 651.0mg (+16.00mg, +2.52%)
Total Carbohydrates 44.19g (+24.19g, +120.95%)
Dietary Fiber 9.3g (+5.80g, +165.71%)
Sugars 2.33g (+1.15g, +97.46%)
Sugars, added N/A
Protein 13.95g (+1.01g, +7.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe2.56mg (+0.21mg, +8.94%)
Potassium, K326.0mg (+8.00mg, +2.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Agave Syrup, Sunflower Oil, Oat Fiber, Contains 2% Or Less Of: Spinach*, Salt, Molasses, Kale*, Natural Flavor, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-31.00kcal, -12.55%)
Total Fat11.36g (-2.76g, -19.55%)
Saturated Fat 1.14g (-0.04g, -3.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 614.0mg (-21.00mg, -3.31%)
Total Carbohydrates 6.82g (-13.18g, -65.90%)
Dietary Fiber 1.1g (-2.40g, -68.57%)
Sugars 1.14g (-0.04g, -3.39%)
Sugars, added N/A
Protein 22.73g (+9.79g, +75.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-3.00mg, -4.23%)
Iron, Fe2.27mg (-0.08mg, -3.40%)
Potassium, K330.0mg (+12.00mg, +3.77%)
Vitamin D, IUN/A
Ingredients
Water, Wheat Protein (gluten), Non Gmo Canola Oil, Smoked Paprika, Dehydrated Vegetables (bell Peppers, Onion, Garlic), Sea Salt, Nutritional Yeast, Red Wine Vinegar, Organic Cane Sugar, Yeast Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.37
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+35.00kcal, +14.17%)
Total Fat15.29g (+1.17g, +8.29%)
Saturated Fat 5.88g (+4.70g, +398.31%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 635.0mg (=)
Total Carbohydrates 29.41g (+9.41g, +47.05%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 9.41g (-3.53g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe2.35mg (=)
Potassium, K307.0mg (-11.00mg, -3.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Kronobroil Gyro Meat (beef, Water, Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Lamb, Soy Protein Concentrate, Cereal Binder [corn, Wheat, Rye, Oat & Rice Flours], Contains Less Than 2% Of Salt, Seasoning [spices, Garlic Powder, Onion Powder, Soybean Oil], Yeast Extract, Disodium Inosinate & Guanylate), Spinach, Feta Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Milk, Red Onion, Lemon Juice, Mint, Dill Dough: Flour (enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Margarine (vegetable Oil Blend [soybean Oil, Palm Oil, Palm Kernel Oil], Water, Salt, Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate [a Preservative]), Citric Acid [a Preservative], Beta Carotene [color], Artificial Butter Flavor, Vitamin A Palmitate), Shortening (interesterified, Soybean Oil), Sugar, Salt, Baking Powder (sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Yeast, Baking Soda Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.87
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat10.71g (-3.41g, -24.15%)
Saturated Fat 1.79g (+0.61g, +51.69%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 598.0mg (-37.00mg, -5.83%)
Total Carbohydrates 26.79g (+6.79g, +33.95%)
Dietary Fiber 2.7g (-0.80g, -22.86%)
Sugars 2.68g (+1.50g, +127.12%)
Sugars, added N/A
Protein 10.71g (-2.23g, -17.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-26.00mg, -36.62%)
Iron, Fe1.43mg (-0.92mg, -39.15%)
Potassium, K304.0mg (-14.00mg, -4.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Seafood Blend {minced Fish [pollock, Haddock, Sole, Cod, Whiting, Water, Sodium Tripolyphosphate (to Retain Moisture)], Water, Soy Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (salt, Hydrolyzed Corn Protein, Sugar, Onion Powder, Guar Gum, Spices, Natural Flavor)}, Wheat Flour, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Modified Cornstarch, Contains 2% Or Less Of: Water, Yeast, Sugar, Whey, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-8.00kcal, -3.24%)
Total Fat12.5g (-1.62g, -11.47%)
Saturated Fat 2.27g (+1.09g, +92.37%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 614.0mg (-21.00mg, -3.31%)
Total Carbohydrates 22.73g (+2.73g, +13.65%)
Dietary Fiber 2.3g (-1.20g, -34.29%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 10.23g (-2.71g, -20.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-37.00mg, -52.11%)
Iron, Fe1.25mg (-1.10mg, -46.81%)
Potassium, K307.0mg (-11.00mg, -3.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated4.55g
Ingredients
Chicken Breast With Rib Meat, Water, Soy Flour, Salt, Oat Fiber, Sodium Phosphates, Spice Extractives Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Extractives Of Paprika, Extractive Of Turmeric, Oleoresin Turmeric, Natural Flavor Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.65
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-28.00kcal, -11.34%)
Total Fat9.52g (-4.60g, -32.58%)
Saturated Fat 1.43g (+0.25g, +21.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 619.0mg (-16.00mg, -2.52%)
Total Carbohydrates 28.57g (+8.57g, +42.85%)
Dietary Fiber 7.6g (+4.10g, +117.14%)
Sugars 4.76g (+3.58g, +303.39%)
Sugars, added N/A
Protein 7.62g (-5.32g, -41.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe1.9mg (-0.45mg, -19.15%)
Potassium, K352.0mg (+34.00mg, +10.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas (30%), Green Peas (30%), Water, Vegetable Oil (soybean And Or Rapeseed), Onion Flakes, Breadcrumbs (wheat Flour, Water, Yeast, Salt), Bulgur (contains Gluten), Spices, Distarch Phosphate (emulsifier), Salt, Baking Powder (corn Starch, Sodium Pyrophosphate And Sodium Carbonate [to Control Acidity])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.81
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+34.00kcal, +13.77%)
Total Fat3.51g (-10.61g, -75.14%)
Saturated Fat 0.7g (-0.48g, -40.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 632.0mg (-3.00mg, -0.47%)
Total Carbohydrates 56.14g (+36.14g, +180.70%)
Dietary Fiber 10.5g (+7.00g, +200.00%)
Sugars 1.75g (+0.57g, +48.31%)
Sugars, added N/A
Protein 10.53g (-2.41g, -18.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe5.26mg (+2.91mg, +123.83%)
Potassium, K316.0mg (-2.00mg, -0.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Wheat Flour, Salt, Rye Flour, Ground Caraway, Sugar, Lactic Acid, Sodium Stearoyl Lactylate, Acetic Acid, Oil Of Caraway, Whole Caraway Seed, Yeast, Canola & Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.34
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-6.00kcal, -2.43%)
Total Fat13.25g (-0.87g, -6.16%)
Saturated Fat 3.01g (+1.83g, +155.08%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 639.0mg (+4.00mg, +0.63%)
Total Carbohydrates 15.66g (-4.34g, -21.70%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 13.25g (+0.31g, +2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-47.00mg, -66.20%)
Iron, Fe1.33mg (-1.02mg, -43.40%)
Potassium, K337.0mg (+19.00mg, +5.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.42g
Fatty acids, total polyunsaturated5.42g
Ingredients
Chicken Breast With Rib Meat, Water, Soy Flour, Salt, Oat Fiber, Sodium Phosphates, Spice Extractives Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Extractives Of Paprika, Extractive Of Turmeric, Oleoresin Turmeric, Natural Flavor Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.63
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-6.00kcal, -2.43%)
Total Fat13.92g (-0.20g, -1.42%)
Saturated Fat 2.53g (+1.35g, +114.41%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 633.0mg (-2.00mg, -0.31%)
Total Carbohydrates 16.46g (-3.54g, -17.70%)
Dietary Fiber 1.3g (-2.20g, -62.86%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 12.66g (-0.28g, -2.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-46.00mg, -64.79%)
Iron, Fe1.27mg (-1.08mg, -45.96%)
Potassium, K342.0mg (+24.00mg, +7.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.7g
Fatty acids, total polyunsaturated5.06g
Ingredients
Chicken Breast With Rib Meat, Water, Soy Flour, Salt, Oat Fiber, Sodium Phosphates, Spice Extractives Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Extractives Of Paprika, Extractive Of Turmeric, Oleoresin Turmeric, Natural Flavor Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.64
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+28.00kcal, +11.34%)
Total Fat15.38g (+1.26g, +8.92%)
Saturated Fat 3.85g (+2.67g, +226.27%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+38.00mg)
Sodium 637.0mg (+2.00mg, +0.31%)
Total Carbohydrates 21.98g (+1.98g, +9.90%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 3.3g (+2.12g, +179.66%)
Sugars, added N/A
Protein 10.99g (-1.95g, -15.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-27.00mg, -38.03%)
Iron, Fe0.99mg (-1.36mg, -57.87%)
Potassium, K297.0mg (-21.00mg, -6.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Shaped Chicken Patty Fritter Ingredients: Chicken Breast With Rib Meat, Water, Wheat Flour, Food Starch, Rice Flour, Contains 2% Or Less Of Soy Protein Isolate, Salt, Yellow Corn Flour, Leavening (cream Of Tartar, Sodium Bicarbonate), Wheat Gluten, Spices, Dried Onion, Dried Garlic, Sugar, Yeast, Natural Flavor, Xanthan Gum, Vegetable Oil Breading Set In Vegetable Oil Nacho Seasoning Ingredients: Whey, Maltodextrin, Dehydrated Cheese Powder (cheddar Cheese, Romano Cheese [cow's Milk, Salt, Cheese Cultures, Enzymes]), Onion Powder, Buttermilk, Tomato Powder, Salt, Lactose (milk), Sugar, Baker's Yeast Extract, Natural Flavors, Contains 2% Or Less Of Green Bell Pepper Powder, Citric Acid, Garlic Powder, Lactic Acid, Spices, Paprika, Soybean Oil,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.68
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-36.00kcal, -14.57%)
Total FatN/A
Saturated Fat 1.2g (+0.02g, +1.69%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-39.00mg, -6.14%)
Total Carbohydrates 12.1g (-7.90g, -39.50%)
Dietary Fiber 4.5g (+1.00g, +28.57%)
Sugars 1.9g (+0.72g, +61.02%)
Sugars, added N/A
Protein 24.8g (+11.86g, +91.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+10.00mg, +14.08%)
Iron, Fe2.6mg (+0.25mg, +10.64%)
Potassium, K301.0mg (-17.00mg, -5.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.4g
Ingredients
Ingredients: Water, Wheat Gluten, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Flour, Soy Protein Isolate Contains 2% Or Less Of Maltodextrin, Methylcellulose, Yeast Extract, Salt, Fruit Juice For Color, Natural Flavors, Spices, Sugar, Potato Starch, Konjac Flour, Onion Powder, Soy Sauce (water, Soybeans, Salt, Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.68
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-36.00kcal, -14.57%)
Total FatN/A
Saturated Fat 1.2g (+0.02g, +1.69%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-39.00mg, -6.14%)
Total Carbohydrates 12.1g (-7.90g, -39.50%)
Dietary Fiber 4.5g (+1.00g, +28.57%)
Sugars 1.9g (+0.72g, +61.02%)
Sugars, added N/A
Protein 24.8g (+11.86g, +91.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+10.00mg, +14.08%)
Iron, Fe2.6mg (+0.25mg, +10.64%)
Potassium, K301.0mg (-17.00mg, -5.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.4g
Ingredients
Ingredients: Water, Wheat Gluten, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Flour, Soy Protein Isolate Contains 2% Or Less Of Maltodextrin, Methylcellulose, Yeast Extract, Salt, Fruit Juice For Color, Natural Flavors, Spices, Sugar, Potato Starch, Konjac Flour, Onion Powder, Soy Sauce (water, Soybeans, Salt, Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.68
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-36.00kcal, -14.57%)
Total FatN/A
Saturated Fat 1.2g (+0.02g, +1.69%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-39.00mg, -6.14%)
Total Carbohydrates 12.1g (-7.90g, -39.50%)
Dietary Fiber 4.5g (+1.00g, +28.57%)
Sugars 1.9g (+0.72g, +61.02%)
Sugars, added N/A
Protein 24.8g (+11.86g, +91.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+10.00mg, +14.08%)
Iron, Fe2.6mg (+0.25mg, +10.64%)
Potassium, K301.0mg (-17.00mg, -5.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.4g
Ingredients
Ingredients: Water, Wheat Gluten, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Flour, Soy Protein Isolate Contains 2% Or Less Of Maltodextrin, Methylcellulose, Yeast Extract, Salt, Fruit Juice For Color, Natural Flavors, Spices, Sugar, Potato Starch, Konjac Flour, Onion Powder, Soy Sauce (water, Soybeans, Salt, Wheat)