Select Choice Chewy Granola Bars, Oat & Honey by Gs1 Mexico: Similar Foods
- Product:
- Chewy Granola Bars, Oat & Honey
- Brand:
- Select Choice
- Maker:
- Gs1 Mexico
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1861498/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 8.0g | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 220.0mg | |
| Total Carbohydrates | 76.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 28.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 160.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Whole Rolled Oats, Rice Flour, Wheat Flakes, Canola And Or Soybean Oil, Sugar, Glycerine, Dried Unsweetened Coconut, Invert Sugar, Honey, Fructose, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Skim Milk Powder, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.38g (+7.38g, +92.25%) | |
| Saturated Fat | 2.31g (+0.31g, +15.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+11.00mg, +5.00%) | |
| Total Carbohydrates | 53.85g (-22.15g, -29.14%) | |
| Dietary Fiber | 3.1g (-0.90g, -22.50%) | |
| Sugars | 18.46g (-9.54g, -34.07%) | |
| Sugars, added | N/A | |
| Protein | 16.92g (+8.92g, +111.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (-6.00mg, -3.75%) | |
| Iron, Fe | 4.15mg (+2.71mg, +188.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Pumpkin Seeds, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Puffed Brown Rice, Organic Maple Sugar, Organic Maple Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (+12.00g, +150.00%) | |
| Saturated Fat | 2.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (=) | |
| Total Carbohydrates | 68.0g (-8.00g, -10.53%) | |
| Dietary Fiber | 16.0g (+12.00g, +300.00%) | |
| Sugars | 12.0g (-16.00g, -57.14%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (=) | |
| Iron, Fe | 4.0mg (+2.56mg, +177.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 8.0g | |
| Ingredients | ||
|---|---|---|
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Organic Brown Rice, Whole Grain Oats, Organic Brown Sugar, White Grain Sorghum Extract, Almonds, Arabic Gum, Sea Salt, Natural Flavor, Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+40.00kcal, +10.00%) | |
| Total Fat | 12.0g (+4.00g, +50.00%) | |
| Saturated Fat | 2.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+20.00mg, +9.09%) | |
| Total Carbohydrates | 72.0g (-4.00g, -5.26%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 28.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (=) | |
| Iron, Fe | 1.44mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Whole Rolled Oats, Rice Flour, Wheat Flakes, Canola And Or Soybean Oil, Sugar, Glycerin, Peanuts, Peanut Butter Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skin Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin An Emulsifier), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Honey, Fructose, Invert Sugar, Peanut Butter, Molasses, Dried Unsweetened Coconut, Salt, Calcium Carbonate, Soy Lecithin An Emulsifier, Sodium Bicarbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Almonds, Cashews, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-33.00kcal, -8.25%) | |
| Total Fat | 13.33g (+5.33g, +66.63%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-3.00mg, -1.36%) | |
| Total Carbohydrates | 56.67g (-19.33g, -25.43%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 16.67g (-11.33g, -40.46%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
| Iron, Fe | 4.8mg (+3.36mg, +233.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Dehydrated Cane Sugar, Organic Expeller Pressed Sunflower Or Safflower Oil, Chocolate Chips(dehydrated Cane Sugar, Unsweetened Chocolate Cocoa Butter, Soy Lecithin, Vanilla), Unsulphured Dry Cane Molasses, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Baking Soda, Aluminum Free Baking Powder(cornstarch, Baking Soda, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 16.0g (+8.00g, +100.00%) | |
| Saturated Fat | 10.0g (+8.00g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 230.0mg (+10.00mg, +4.55%) | |
| Total Carbohydrates | 62.0g (-14.00g, -18.42%) | |
| Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
| Sugars | 32.0g (+4.00g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.00g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 120.0mg (-40.00mg, -25.00%) | |
| Iron, Fe | 3.6mg (+2.16mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Natural Yogurt (cultured Part Skim Milk, Sugar, Powdered Skin Milk, Cream, Gelatin), Pancake Mix (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Sugar Whey, White Corn Flour, Baking Powder (sodium Bicarbonate, Aluminum Sodium Phosphate, Monocalcium Phosphate), Vegetable Oil (soybean And Or Sunflower), Dextrose, Dried Eggs, Iodized Salt, Mono And Diglycerides, Artificial Flavor), Chocolate Syrup (high Fructose Corn Syrup, Corn Syrup, Water, Cocoa, Sugar, Contains 2% Or Less Of: Potassium Sorbate (preservative), Salt, Mono And Diglycerides, Xanthan Gum, Polysorbate 60, Vanillin, Artificial Flavor), Margarine (palm Oil, Hydrogenated Palm Osein, Soybean Oil, Sodium Benzoate, Anatto Extract), Chocochips Shortening (soybean Oil, Hydrogenated Palm Oil, Partially Hydrogenated Palm And Soybean Oils, Mono And Diglycerides, Tbhq, Citric Acid), Salted Butter (milkfat, Water Nonfat Dry Milk, Iodized Salt, Mono And Diglycerides, Soy Lecithin), Baking Powder (sodium Bicarbonate, Aluminum Sodium Phosphate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Preservative (water, Sorbic Acid, Carboximethyl Celluloses, Propionic Acid), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-33.00kcal, -8.25%) | |
| Total Fat | 10.0g (+2.00g, +25.00%) | |
| Saturated Fat | 5.0g (+3.00g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+13.00mg, +5.91%) | |
| Total Carbohydrates | 53.33g (-22.67g, -29.83%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 20.0g (-8.00g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.67g, -58.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
| Iron, Fe | 2.4mg (+0.96mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Palm Oil And Or Interesterified Soybean Oil, Brown Sugar, Honey (wheat Starch, Calcium Stearate, And Soy Lecithin), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Baking Soda, Salt, Whey (milk), Wheat Bran, Natural And Artificial Flavors (contains Sulfites), Monocalcium Phosphate, Soy Lecithin, Ammonium Bicarbonate, Enzyme Proteins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-33.00kcal, -8.25%) | |
| Total Fat | 10.0g (+2.00g, +25.00%) | |
| Saturated Fat | 5.0g (+3.00g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+13.00mg, +5.91%) | |
| Total Carbohydrates | 53.33g (-22.67g, -29.83%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 20.0g (-8.00g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.67g, -58.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
| Iron, Fe | 2.4mg (+0.96mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Palm Oil And Or Interesterified Soybean Oil, Brown Sugar, Honey (wheat Starch, Calcium Stearate, And Soy Lecithin), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Baking Soda, Salt, Whey (milk), Wheat Bran, Natural And Artificial Flavors (contains Sulfites), Monocalcium Phosphate, Soy Lecithin, Ammonium Bicarbonate, Enzyme Proteins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+35.00kcal, +8.75%) | |
| Total Fat | 11.29g (+3.29g, +41.13%) | |
| Saturated Fat | 2.42g (+0.42g, +21.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (+22.00mg, +10.00%) | |
| Total Carbohydrates | 72.58g (-3.42g, -4.50%) | |
| Dietary Fiber | 6.5g (+2.50g, +62.50%) | |
| Sugars | 25.81g (-2.19g, -7.82%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.68g, +21.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 129.0mg (-31.00mg, -19.38%) | |
| Iron, Fe | 2.32mg (+0.88mg, +61.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Whole Grain Rolled Wheat, Corn Syrup, Oat Flour, Slat, Cinnamon, Soy Lecithin, Mixed Tocopherols [to Preserve Freshness]), Sweet Whey Powder, Freeze Dried Strawberries, Dipotassium Phosphate, Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Nonfat Dry Milk, Sugar, Sodium Caseinate (from Milk), Tricalcium Phosphate, Mono And Diglycerides, Dipotassium Phosphate, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+21.00kcal, +5.25%) | |
| Total Fat | 11.84g (+3.84g, +48.00%) | |
| Saturated Fat | 6.58g (+4.58g, +229.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 263.0mg (+43.00mg, +19.55%) | |
| Total Carbohydrates | 76.32g (+0.32g, +0.42%) | |
| Dietary Fiber | 2.6g (-1.40g, -35.00%) | |
| Sugars | 42.11g (+14.11g, +50.39%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-5.37g, -67.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 158.0mg (-2.00mg, -1.25%) | |
| Iron, Fe | 0.95mg (-0.49mg, -34.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glucose Syrup (from Wheat Or Corn), Sugar, Condensed Skim Milk, Palm Oil, Sorbitol Syrup Humectant, Cream, Condensed Whey, Butter, Whey Product, Salt, Cane Sugar, Artificial Flavor, Soy Lecithin Emulsifier | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+21.00kcal, +5.25%) | |
| Total Fat | 11.84g (+3.84g, +48.00%) | |
| Saturated Fat | 6.58g (+4.58g, +229.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 263.0mg (+43.00mg, +19.55%) | |
| Total Carbohydrates | 76.32g (+0.32g, +0.42%) | |
| Dietary Fiber | 2.6g (-1.40g, -35.00%) | |
| Sugars | 42.11g (+14.11g, +50.39%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-5.37g, -67.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 158.0mg (-2.00mg, -1.25%) | |
| Iron, Fe | 0.95mg (-0.49mg, -34.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glucose Syrup (from Wheat Or Corn), Sugar, Condensed Skim Milk, Palm Oil, Sorbitol Syrup Humectant, Cream, Condensed Whey, Butter, Whey Product, Salt, Cane Sugar Syrup, Artificial Flavor, Soy Lecithin Emulsifier | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-9.00kcal, -2.25%) | |
| Total Fat | 17.97g (+9.97g, +124.62%) | |
| Saturated Fat | 9.38g (+7.38g, +369.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 211.0mg (-9.00mg, -4.09%) | |
| Total Carbohydrates | 53.12g (-22.88g, -30.11%) | |
| Dietary Fiber | 2.3g (-1.70g, -42.50%) | |
| Sugars | 21.09g (-6.91g, -24.68%) | |
| Sugars, added | N/A | |
| Protein | 3.91g (-4.09g, -51.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 117.0mg (-43.00mg, -26.88%) | |
| Iron, Fe | 2.81mg (+1.37mg, +95.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Sugar, Palm Oil, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Cornstarch, Modified Corn Starch, Salt, Corn Syrup Solids, Calcium Carbonate, Calcium Sulfate, Dextrose, Soy Lecithin, Artificial Coloring (titanium Dioxide, Fd&c Yellow #6, Fd&c Yellow #5), Glucono Delta Lactone, Sodium Stearoyl Lactylate, Artificial Flavors, Sodium Alginate, Chocolate Liquor, Agar, Locust Bean Gum, Citric Acid, Sodium Hexametaphosphate, Maltodextrin, Wheat Starch, Preserved With Sorbic Acid, Sodium Mbenzoate, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 8.93g (+0.93g, +11.63%) | |
| Saturated Fat | 5.36g (+3.36g, +168.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-6.00mg, -2.73%) | |
| Total Carbohydrates | 75.0g (-1.00g, -1.32%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 67.86g (+39.86g, +142.36%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-17.00mg, -10.63%) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Goat Milk, Sucrose, Glucose, Corn Solid, High Fructose Syrup, Corn Starch, Sodium Bicarbonate, Carrageenan, Pectin, Monoesters As Emulsifiers, Xanthan Gum, Potassium Sorbate As Preservative, Titanium Dioxide As Bleaching Agent, Bha Butyl Hidroxianisole And Bht Butylhydroxytoluene As Antioxidants , Wafers: Wheat Flour And Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-9.00kcal, -2.25%) | |
| Total Fat | 17.97g (+9.97g, +124.62%) | |
| Saturated Fat | 9.38g (+7.38g, +369.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 211.0mg (-9.00mg, -4.09%) | |
| Total Carbohydrates | 53.12g (-22.88g, -30.11%) | |
| Dietary Fiber | 2.3g (-1.70g, -42.50%) | |
| Sugars | 21.09g (-6.91g, -24.68%) | |
| Sugars, added | N/A | |
| Protein | 3.91g (-4.09g, -51.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 117.0mg (-43.00mg, -26.88%) | |
| Iron, Fe | 2.81mg (+1.37mg, +95.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Ingredients | ||
|---|---|---|
Water, Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Cornstarch, Modified Cornstarch, Salt, Corn Syrup Solids, Calcium Carbonate, Calcium Sulfate, Dextrose, Soy Lecithin, Artificial Coloring (titanium Dioxide, Fd&c Yellow #6, Fd&c Yellow #5), Glucono Delta Lactone, Sodium Stearoyl Lactylate, Artificial Flavors, Sodium Alginate, Chocolate Liquor, Agar, Locust Bean Gum, Citric Acid, Sodium Hexametaphosphate, Maltodextrin, Wheat Starch, Preserved With Sorbic Acid, Sodium Benzoate And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+39.00kcal, +9.75%) | |
| Total Fat | 22.81g (+14.81g, +185.13%) | |
| Saturated Fat | 12.28g (+10.28g, +514.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (+8.00mg, +3.64%) | |
| Total Carbohydrates | 54.39g (-21.61g, -28.43%) | |
| Dietary Fiber | 1.8g (-2.20g, -55.00%) | |
| Sugars | 29.82g (+1.82g, +6.50%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-4.49g, -56.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (-20.00mg, -12.50%) | |
| Iron, Fe | 1.26mg (-0.18mg, -12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g | |
| Fatty acids, total polyunsaturated | 4.39g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Vegetable Shortening (soybean Oil And Palm Oil With Added Mono And Diglycerides), Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Cornstarch, Salt, Soybean Oil, Soy Flour, Monoglycerides, Corn Syrup, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cinnamon, Datem, Soy Lecithin, Dried Honey, Calcium Sulfate, Agar, Titanium Dioxide (for Color), Colored With Extracts Of Annatto And Turmeric, Enzymes, Artificial Flavor, Preserved With Calcium Propionate, Sodium Propionate, And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 28.0g (+20.00g, +250.00%) | |
| Saturated Fat | 14.0g (+12.00g, +600.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+20.00mg, +9.09%) | |
| Total Carbohydrates | 36.0g (-40.00g, -52.63%) | |
| Dietary Fiber | 20.0g (+16.00g, +400.00%) | |
| Sugars | 28.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (=) | |
| Iron, Fe | 4.32mg (+2.88mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Maple Syrup, Almond Butter, *dark Cocoa, Almond Flour, Organic Virgin Coconut Oil, Organic Coconut Flour, Sea Salt | ||