Select Choice Chewy Granola Bars, Oat & Honey by Gs1 Mexico: Similar Foods

Product:
Chewy Granola Bars, Oat & Honey
Brand:
Select Choice
Maker:
Gs1 Mexico

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1861498/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat8.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 220.0mg
Total Carbohydrates 76.0g
Dietary Fiber 4.0g
Sugars 28.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca160.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Whole Rolled Oats, Rice Flour, Wheat Flakes, Canola And Or Soybean Oil, Sugar, Glycerine, Dried Unsweetened Coconut, Invert Sugar, Honey, Fructose, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Skim Milk Powder, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.38g (+7.38g, +92.25%)
Saturated Fat 2.31g (+0.31g, +15.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (+11.00mg, +5.00%)
Total Carbohydrates 53.85g (-22.15g, -29.14%)
Dietary Fiber 3.1g (-0.90g, -22.50%)
Sugars 18.46g (-9.54g, -34.07%)
Sugars, added N/A
Protein 16.92g (+8.92g, +111.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-6.00mg, -3.75%)
Iron, Fe4.15mg (+2.71mg, +188.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Pumpkin Seeds, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Puffed Brown Rice, Organic Maple Sugar, Organic Maple Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat20.0g (+12.00g, +150.00%)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (=)
Total Carbohydrates 68.0g (-8.00g, -10.53%)
Dietary Fiber 16.0g (+12.00g, +300.00%)
Sugars 12.0g (-16.00g, -57.14%)
Sugars, added N/A
Protein 12.0g (+4.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (=)
Iron, Fe4.0mg (+2.56mg, +177.78%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated8.0g
Ingredients
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Organic Brown Rice, Whole Grain Oats, Organic Brown Sugar, White Grain Sorghum Extract, Almonds, Arabic Gum, Sea Salt, Natural Flavor, Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.0g (=)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-40.00mg, -18.18%)
Total Carbohydrates 76.0g (=)
Dietary Fiber 4.0g (=)
Sugars 28.0g (=)
Sugars, added N/A
Protein 4.0g (-4.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (=)
Iron, Fe1.44mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Whole Rolled Oats, Rice Flour, Wheat Flakes, Canola And Or Soybean Oil, Sugar, Glycerine, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Honey, Dried Unsweetened Coconut, Fructose, Molasses, Salt, Invert Sugar, Calcium Carbonate, Soy Lecithin An Emulsifier, Sodium Bicarbonate, Ascorbic Acid, Citric Acid, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-21.00kcal, -5.25%)
Total Fat8.62g (+0.62g, +7.75%)
Saturated Fat 1.72g (-0.28g, -14.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (-13.00mg, -5.91%)
Total Carbohydrates 62.07g (-13.93g, -18.33%)
Dietary Fiber 6.9g (+2.90g, +72.50%)
Sugars 10.34g (-17.66g, -63.07%)
Sugars, added N/A
Protein 20.69g (+12.69g, +158.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (-22.00mg, -13.75%)
Iron, Fe4.97mg (+3.53mg, +245.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Tapioca Syrup, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Cane Syrup, Millet, Canola Oil, Cocoa Powder, Brown Rice, Tapioca Starch, Buckwheat, Vanilla Extract, Amaranth, Sea Salt, Quinoa, Brown Rice Syrup, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.24
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat8.82g (+0.82g, +10.25%)
Saturated Fat 2.94g (+0.94g, +47.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+30.00mg, +13.64%)
Total Carbohydrates 61.76g (-14.24g, -18.74%)
Dietary Fiber 5.9g (+1.90g, +47.50%)
Sugars 26.47g (-1.53g, -5.46%)
Sugars, added N/A
Protein 17.65g (+9.65g, +120.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (+16.00mg, +10.00%)
Iron, Fe2.12mg (+0.68mg, +47.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Brown Rice Syrup, Whey Protein Isolate, Chocolate Flavored Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Natural Flavor, Whole Milk Solids, Salt), Pea Protein, Soy Nut Butter (soybeans, Soy Oil, Sea Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Date Paste, Natural Flavor, Brown Sugar, Mixed Tocopherols (natural Vitamin E) (to Preserve Freshness), Soy Lecithin, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.08
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+40.00kcal, +10.00%)
Total Fat12.0g (+4.00g, +50.00%)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+20.00mg, +9.09%)
Total Carbohydrates 72.0g (-4.00g, -5.26%)
Dietary Fiber 4.0g (=)
Sugars 28.0g (=)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (=)
Iron, Fe1.44mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Whole Rolled Oats, Rice Flour, Wheat Flakes, Canola And Or Soybean Oil, Sugar, Glycerin, Peanuts, Peanut Butter Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skin Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin An Emulsifier), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Honey, Fructose, Invert Sugar, Peanut Butter, Molasses, Dried Unsweetened Coconut, Salt, Calcium Carbonate, Soy Lecithin An Emulsifier, Sodium Bicarbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Almonds, Cashews, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.02
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-19.00kcal, -4.75%)
Total Fat2.38g (-5.62g, -70.25%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-30.00mg, -13.64%)
Total Carbohydrates 85.71g (+9.71g, +12.78%)
Dietary Fiber 4.8g (+0.80g, +20.00%)
Sugars 28.57g (+0.57g, +2.04%)
Sugars, added N/A
Protein 4.76g (-3.24g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (+30.00mg, +18.75%)
Iron, Fe3.43mg (+1.99mg, +138.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cereal Shell: Organic Corn Flour, Organic Whole Wheat Flour, Organic Whole Oat Flour, Organic Dried Cane Syrup, Organic Brown Rice Flour, Calcium Carbonate, Sea Salt, Mixed Tocopherols (natural Anti Oxidant) Organic Fruit And Vegetable Filling: Organic Fruit And Vegetables (organic Concentrated Apple Juice, Organic Concentrated Apple Puree, Organic Concentrated Red Beet Juice, Organic Concentrated Red Palm Juice, Organic Raspberry Puree, Organic Strawberry Puree), Organic Vegetable Glycerol, Malic Acid, Natural Fruit Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.89
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat13.33g (+5.33g, +66.63%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-3.00mg, -1.36%)
Total Carbohydrates 56.67g (-19.33g, -25.43%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 16.67g (-11.33g, -40.46%)
Sugars, added N/A
Protein 6.67g (-1.33g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-27.00mg, -16.88%)
Iron, Fe4.8mg (+3.36mg, +233.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Dehydrated Cane Sugar, Organic Expeller Pressed Sunflower Or Safflower Oil, Chocolate Chips(dehydrated Cane Sugar, Unsweetened Chocolate Cocoa Butter, Soy Lecithin, Vanilla), Unsulphured Dry Cane Molasses, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Baking Soda, Aluminum Free Baking Powder(cornstarch, Baking Soda, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.38
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat20.0g (+12.00g, +150.00%)
Saturated Fat 4.0g (+2.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-40.00mg, -18.18%)
Total Carbohydrates 68.0g (-8.00g, -10.53%)
Dietary Fiber 20.0g (+16.00g, +400.00%)
Sugars 12.0g (-16.00g, -57.14%)
Sugars, added N/A
Protein 12.0g (+4.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (=)
Iron, Fe4.0mg (+2.56mg, +177.78%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated8.0g
Ingredients
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Organic Brown Rice, Whole Grain Oats, Mango, Arabic Gum, Almonds, Coconut, White Grain Sorghum Extract, Natural Flavor, Vanilla Extract, Sea Salt, Mixed Tocopherols (to Preserve Freshness), Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+20.00kcal, +5.00%)
Total Fat16.0g (+8.00g, +100.00%)
Saturated Fat 10.0g (+8.00g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 230.0mg (+10.00mg, +4.55%)
Total Carbohydrates 62.0g (-14.00g, -18.42%)
Dietary Fiber 2.0g (-2.00g, -50.00%)
Sugars 32.0g (+4.00g, +14.29%)
Sugars, added N/A
Protein 6.0g (-2.00g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-40.00mg, -25.00%)
Iron, Fe3.6mg (+2.16mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Sugar, Natural Yogurt (cultured Part Skim Milk, Sugar, Powdered Skin Milk, Cream, Gelatin), Pancake Mix (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Sugar Whey, White Corn Flour, Baking Powder (sodium Bicarbonate, Aluminum Sodium Phosphate, Monocalcium Phosphate), Vegetable Oil (soybean And Or Sunflower), Dextrose, Dried Eggs, Iodized Salt, Mono And Diglycerides, Artificial Flavor), Chocolate Syrup (high Fructose Corn Syrup, Corn Syrup, Water, Cocoa, Sugar, Contains 2% Or Less Of: Potassium Sorbate (preservative), Salt, Mono And Diglycerides, Xanthan Gum, Polysorbate 60, Vanillin, Artificial Flavor), Margarine (palm Oil, Hydrogenated Palm Osein, Soybean Oil, Sodium Benzoate, Anatto Extract), Chocochips Shortening (soybean Oil, Hydrogenated Palm Oil, Partially Hydrogenated Palm And Soybean Oils, Mono And Diglycerides, Tbhq, Citric Acid), Salted Butter (milkfat, Water Nonfat Dry Milk, Iodized Salt, Mono And Diglycerides, Soy Lecithin), Baking Powder (sodium Bicarbonate, Aluminum Sodium Phosphate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Preservative (water, Sorbic Acid, Carboximethyl Celluloses, Propionic Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat10.0g (+2.00g, +25.00%)
Saturated Fat 5.0g (+3.00g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+13.00mg, +5.91%)
Total Carbohydrates 53.33g (-22.67g, -29.83%)
Dietary Fiber 3.3g (-0.70g, -17.50%)
Sugars 20.0g (-8.00g, -28.57%)
Sugars, added N/A
Protein 3.33g (-4.67g, -58.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-27.00mg, -16.88%)
Iron, Fe2.4mg (+0.96mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Palm Oil And Or Interesterified Soybean Oil, Brown Sugar, Honey (wheat Starch, Calcium Stearate, And Soy Lecithin), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Baking Soda, Salt, Whey (milk), Wheat Bran, Natural And Artificial Flavors (contains Sulfites), Monocalcium Phosphate, Soy Lecithin, Ammonium Bicarbonate, Enzyme Proteins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat10.0g (+2.00g, +25.00%)
Saturated Fat 5.0g (+3.00g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+13.00mg, +5.91%)
Total Carbohydrates 53.33g (-22.67g, -29.83%)
Dietary Fiber 3.3g (-0.70g, -17.50%)
Sugars 20.0g (-8.00g, -28.57%)
Sugars, added N/A
Protein 3.33g (-4.67g, -58.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-27.00mg, -16.88%)
Iron, Fe2.4mg (+0.96mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Palm Oil And Or Interesterified Soybean Oil, Brown Sugar, Honey (wheat Starch, Calcium Stearate, And Soy Lecithin), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Baking Soda, Salt, Whey (milk), Wheat Bran, Natural And Artificial Flavors (contains Sulfites), Monocalcium Phosphate, Soy Lecithin, Ammonium Bicarbonate, Enzyme Proteins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+36.00kcal, +9.00%)
Total Fat15.96g (+7.96g, +99.50%)
Saturated Fat 9.57g (+7.57g, +378.50%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 213.0mg (-7.00mg, -3.18%)
Total Carbohydrates 47.87g (-28.13g, -37.01%)
Dietary Fiber 3.2g (-0.80g, -20.00%)
Sugars 29.79g (+1.79g, +6.39%)
Sugars, added N/A
Protein 27.66g (+19.66g, +245.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (=)
Iron, Fe2.87mg (+1.43mg, +99.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nogii Protein Blend [soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Cocoa Soy Crisps (soy Protein Isolate, Cocoa {processed With Alkali}, Tapioca Starch), Milk Protein Isolate, Whey Protein Isolate], Milk Chocolate Flavored Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Cocoa Powder, Soy Lecithin (emulsifier), Salt, Natural Flavor], Brown Rice Syrup, Marshmallow Layer (corn Syrup, Milk Protein Concentrate, Palm Kernel Oil, Sugar, Natural Flavor, Soy Lecithin, Salt), Vegetable Glycerin, Roasted Almonds, Canola Oil, Organic Palm Fruit Oil, Natural Flavors, Brown Rice Syrup Solids, Arabic Gum, Cocoa Powder (processed With Alkali), Inulin (dietary Fiber), Soy Lecithin, Purified Stevia Extract, Lo Han Guo
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat14.29g (+6.29g, +78.63%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-6.00mg, -2.73%)
Total Carbohydrates 57.14g (-18.86g, -24.82%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 17.86g (-10.14g, -36.21%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-17.00mg, -10.63%)
Iron, Fe5.14mg (+3.70mg, +256.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sun Flower Or Safflower Oil, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.07
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+35.00kcal, +8.75%)
Total Fat11.29g (+3.29g, +41.13%)
Saturated Fat 2.42g (+0.42g, +21.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+22.00mg, +10.00%)
Total Carbohydrates 72.58g (-3.42g, -4.50%)
Dietary Fiber 6.5g (+2.50g, +62.50%)
Sugars 25.81g (-2.19g, -7.82%)
Sugars, added N/A
Protein 9.68g (+1.68g, +21.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca129.0mg (-31.00mg, -19.38%)
Iron, Fe2.32mg (+0.88mg, +61.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Whole Grain Rolled Wheat, Corn Syrup, Oat Flour, Slat, Cinnamon, Soy Lecithin, Mixed Tocopherols [to Preserve Freshness]), Sweet Whey Powder, Freeze Dried Strawberries, Dipotassium Phosphate, Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Nonfat Dry Milk, Sugar, Sodium Caseinate (from Milk), Tricalcium Phosphate, Mono And Diglycerides, Dipotassium Phosphate, Carrageenan