Select Choice Chewy Granola Bars, Oat & Honey by Gs1 Mexico: Similar Foods
- Product:
- Chewy Granola Bars, Oat & Honey
- Brand:
- Select Choice
- Maker:
- Gs1 Mexico
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1861498/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal | |
Total Fat | 8.0g | |
Saturated Fat | 2.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 220.0mg | |
Total Carbohydrates | 76.0g | |
Dietary Fiber | 4.0g | |
Sugars | 28.0g | |
Sugars, added | N/A | |
Protein | 8.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 160.0mg | |
Iron, Fe | 1.44mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Syrup, Whole Rolled Oats, Rice Flour, Wheat Flakes, Canola And Or Soybean Oil, Sugar, Glycerine, Dried Unsweetened Coconut, Invert Sugar, Honey, Fructose, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Skim Milk Powder, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 15.38g (+7.38g, +92.25%) | |
Saturated Fat | 2.31g (+0.31g, +15.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 231.0mg (+11.00mg, +5.00%) | |
Total Carbohydrates | 53.85g (-22.15g, -29.14%) | |
Dietary Fiber | 3.1g (-0.90g, -22.50%) | |
Sugars | 18.46g (-9.54g, -34.07%) | |
Sugars, added | N/A | |
Protein | 16.92g (+8.92g, +111.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 154.0mg (-6.00mg, -3.75%) | |
Iron, Fe | 4.15mg (+2.71mg, +188.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Pumpkin Seeds, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Puffed Brown Rice, Organic Maple Sugar, Organic Maple Flavor, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 20.0g (+12.00g, +150.00%) | |
Saturated Fat | 2.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 220.0mg (=) | |
Total Carbohydrates | 68.0g (-8.00g, -10.53%) | |
Dietary Fiber | 16.0g (+12.00g, +300.00%) | |
Sugars | 12.0g (-16.00g, -57.14%) | |
Sugars, added | N/A | |
Protein | 12.0g (+4.00g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg (=) | |
Iron, Fe | 4.0mg (+2.56mg, +177.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.0g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 8.0g |
Ingredients | ||
---|---|---|
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Organic Brown Rice, Whole Grain Oats, Organic Brown Sugar, White Grain Sorghum Extract, Almonds, Arabic Gum, Sea Salt, Natural Flavor, Mixed Tocopherols (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 8.0g (=) | |
Saturated Fat | 2.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 180.0mg (-40.00mg, -18.18%) | |
Total Carbohydrates | 76.0g (=) | |
Dietary Fiber | 4.0g (=) | |
Sugars | 28.0g (=) | |
Sugars, added | N/A | |
Protein | 4.0g (-4.00g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 160.0mg (=) | |
Iron, Fe | 1.44mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Syrup, Whole Rolled Oats, Rice Flour, Wheat Flakes, Canola And Or Soybean Oil, Sugar, Glycerine, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Honey, Dried Unsweetened Coconut, Fructose, Molasses, Salt, Invert Sugar, Calcium Carbonate, Soy Lecithin An Emulsifier, Sodium Bicarbonate, Ascorbic Acid, Citric Acid, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (-21.00kcal, -5.25%) | |
Total Fat | 8.62g (+0.62g, +7.75%) | |
Saturated Fat | 1.72g (-0.28g, -14.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 207.0mg (-13.00mg, -5.91%) | |
Total Carbohydrates | 62.07g (-13.93g, -18.33%) | |
Dietary Fiber | 6.9g (+2.90g, +72.50%) | |
Sugars | 10.34g (-17.66g, -63.07%) | |
Sugars, added | N/A | |
Protein | 20.69g (+12.69g, +158.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 138.0mg (-22.00mg, -13.75%) | |
Iron, Fe | 4.97mg (+3.53mg, +245.14%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Tapioca Syrup, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Cane Syrup, Millet, Canola Oil, Cocoa Powder, Brown Rice, Tapioca Starch, Buckwheat, Vanilla Extract, Amaranth, Sea Salt, Quinoa, Brown Rice Syrup, Vitamin E (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (-18.00kcal, -4.50%) | |
Total Fat | 8.82g (+0.82g, +10.25%) | |
Saturated Fat | 2.94g (+0.94g, +47.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+30.00mg, +13.64%) | |
Total Carbohydrates | 61.76g (-14.24g, -18.74%) | |
Dietary Fiber | 5.9g (+1.90g, +47.50%) | |
Sugars | 26.47g (-1.53g, -5.46%) | |
Sugars, added | N/A | |
Protein | 17.65g (+9.65g, +120.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 176.0mg (+16.00mg, +10.00%) | |
Iron, Fe | 2.12mg (+0.68mg, +47.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Brown Rice Syrup, Whey Protein Isolate, Chocolate Flavored Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Natural Flavor, Whole Milk Solids, Salt), Pea Protein, Soy Nut Butter (soybeans, Soy Oil, Sea Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Date Paste, Natural Flavor, Brown Sugar, Mixed Tocopherols (natural Vitamin E) (to Preserve Freshness), Soy Lecithin, Sea Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+40.00kcal, +10.00%) | |
Total Fat | 12.0g (+4.00g, +50.00%) | |
Saturated Fat | 2.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 240.0mg (+20.00mg, +9.09%) | |
Total Carbohydrates | 72.0g (-4.00g, -5.26%) | |
Dietary Fiber | 4.0g (=) | |
Sugars | 28.0g (=) | |
Sugars, added | N/A | |
Protein | 8.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 160.0mg (=) | |
Iron, Fe | 1.44mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Syrup, Whole Rolled Oats, Rice Flour, Wheat Flakes, Canola And Or Soybean Oil, Sugar, Glycerin, Peanuts, Peanut Butter Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skin Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin An Emulsifier), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Honey, Fructose, Invert Sugar, Peanut Butter, Molasses, Dried Unsweetened Coconut, Salt, Calcium Carbonate, Soy Lecithin An Emulsifier, Sodium Bicarbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Almonds, Cashews, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal (-19.00kcal, -4.75%) | |
Total Fat | 2.38g (-5.62g, -70.25%) | |
Saturated Fat | 0.0g (-2.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 190.0mg (-30.00mg, -13.64%) | |
Total Carbohydrates | 85.71g (+9.71g, +12.78%) | |
Dietary Fiber | 4.8g (+0.80g, +20.00%) | |
Sugars | 28.57g (+0.57g, +2.04%) | |
Sugars, added | N/A | |
Protein | 4.76g (-3.24g, -40.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 190.0mg (+30.00mg, +18.75%) | |
Iron, Fe | 3.43mg (+1.99mg, +138.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Cereal Shell: Organic Corn Flour, Organic Whole Wheat Flour, Organic Whole Oat Flour, Organic Dried Cane Syrup, Organic Brown Rice Flour, Calcium Carbonate, Sea Salt, Mixed Tocopherols (natural Anti Oxidant) Organic Fruit And Vegetable Filling: Organic Fruit And Vegetables (organic Concentrated Apple Juice, Organic Concentrated Apple Puree, Organic Concentrated Red Beet Juice, Organic Concentrated Red Palm Juice, Organic Raspberry Puree, Organic Strawberry Puree), Organic Vegetable Glycerol, Malic Acid, Natural Fruit Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-33.00kcal, -8.25%) | |
Total Fat | 13.33g (+5.33g, +66.63%) | |
Saturated Fat | 0.0g (-2.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 217.0mg (-3.00mg, -1.36%) | |
Total Carbohydrates | 56.67g (-19.33g, -25.43%) | |
Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
Sugars | 16.67g (-11.33g, -40.46%) | |
Sugars, added | N/A | |
Protein | 6.67g (-1.33g, -16.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
Iron, Fe | 4.8mg (+3.36mg, +233.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Organic Dehydrated Cane Sugar, Organic Expeller Pressed Sunflower Or Safflower Oil, Chocolate Chips(dehydrated Cane Sugar, Unsweetened Chocolate Cocoa Butter, Soy Lecithin, Vanilla), Unsulphured Dry Cane Molasses, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Baking Soda, Aluminum Free Baking Powder(cornstarch, Baking Soda, Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 20.0g (+12.00g, +150.00%) | |
Saturated Fat | 4.0g (+2.00g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 180.0mg (-40.00mg, -18.18%) | |
Total Carbohydrates | 68.0g (-8.00g, -10.53%) | |
Dietary Fiber | 20.0g (+16.00g, +400.00%) | |
Sugars | 12.0g (-16.00g, -57.14%) | |
Sugars, added | N/A | |
Protein | 12.0g (+4.00g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg (=) | |
Iron, Fe | 4.0mg (+2.56mg, +177.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.0g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 8.0g |
Ingredients | ||
---|---|---|
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Organic Brown Rice, Whole Grain Oats, Mango, Arabic Gum, Almonds, Coconut, White Grain Sorghum Extract, Natural Flavor, Vanilla Extract, Sea Salt, Mixed Tocopherols (to Preserve Freshness), Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (+20.00kcal, +5.00%) | |
Total Fat | 16.0g (+8.00g, +100.00%) | |
Saturated Fat | 10.0g (+8.00g, +400.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 230.0mg (+10.00mg, +4.55%) | |
Total Carbohydrates | 62.0g (-14.00g, -18.42%) | |
Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
Sugars | 32.0g (+4.00g, +14.29%) | |
Sugars, added | N/A | |
Protein | 6.0g (-2.00g, -25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 120.0mg (-40.00mg, -25.00%) | |
Iron, Fe | 3.6mg (+2.16mg, +150.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Natural Yogurt (cultured Part Skim Milk, Sugar, Powdered Skin Milk, Cream, Gelatin), Pancake Mix (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Sugar Whey, White Corn Flour, Baking Powder (sodium Bicarbonate, Aluminum Sodium Phosphate, Monocalcium Phosphate), Vegetable Oil (soybean And Or Sunflower), Dextrose, Dried Eggs, Iodized Salt, Mono And Diglycerides, Artificial Flavor), Chocolate Syrup (high Fructose Corn Syrup, Corn Syrup, Water, Cocoa, Sugar, Contains 2% Or Less Of: Potassium Sorbate (preservative), Salt, Mono And Diglycerides, Xanthan Gum, Polysorbate 60, Vanillin, Artificial Flavor), Margarine (palm Oil, Hydrogenated Palm Osein, Soybean Oil, Sodium Benzoate, Anatto Extract), Chocochips Shortening (soybean Oil, Hydrogenated Palm Oil, Partially Hydrogenated Palm And Soybean Oils, Mono And Diglycerides, Tbhq, Citric Acid), Salted Butter (milkfat, Water Nonfat Dry Milk, Iodized Salt, Mono And Diglycerides, Soy Lecithin), Baking Powder (sodium Bicarbonate, Aluminum Sodium Phosphate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Preservative (water, Sorbic Acid, Carboximethyl Celluloses, Propionic Acid), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-33.00kcal, -8.25%) | |
Total Fat | 10.0g (+2.00g, +25.00%) | |
Saturated Fat | 5.0g (+3.00g, +150.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 233.0mg (+13.00mg, +5.91%) | |
Total Carbohydrates | 53.33g (-22.67g, -29.83%) | |
Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
Sugars | 20.0g (-8.00g, -28.57%) | |
Sugars, added | N/A | |
Protein | 3.33g (-4.67g, -58.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
Iron, Fe | 2.4mg (+0.96mg, +66.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Palm Oil And Or Interesterified Soybean Oil, Brown Sugar, Honey (wheat Starch, Calcium Stearate, And Soy Lecithin), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Baking Soda, Salt, Whey (milk), Wheat Bran, Natural And Artificial Flavors (contains Sulfites), Monocalcium Phosphate, Soy Lecithin, Ammonium Bicarbonate, Enzyme Proteins |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-33.00kcal, -8.25%) | |
Total Fat | 10.0g (+2.00g, +25.00%) | |
Saturated Fat | 5.0g (+3.00g, +150.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 233.0mg (+13.00mg, +5.91%) | |
Total Carbohydrates | 53.33g (-22.67g, -29.83%) | |
Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
Sugars | 20.0g (-8.00g, -28.57%) | |
Sugars, added | N/A | |
Protein | 3.33g (-4.67g, -58.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
Iron, Fe | 2.4mg (+0.96mg, +66.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.33g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Palm Oil And Or Interesterified Soybean Oil, Brown Sugar, Honey (wheat Starch, Calcium Stearate, And Soy Lecithin), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Baking Soda, Salt, Whey (milk), Wheat Bran, Natural And Artificial Flavors (contains Sulfites), Monocalcium Phosphate, Soy Lecithin, Ammonium Bicarbonate, Enzyme Proteins |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal (+36.00kcal, +9.00%) | |
Total Fat | 15.96g (+7.96g, +99.50%) | |
Saturated Fat | 9.57g (+7.57g, +378.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 213.0mg (-7.00mg, -3.18%) | |
Total Carbohydrates | 47.87g (-28.13g, -37.01%) | |
Dietary Fiber | 3.2g (-0.80g, -20.00%) | |
Sugars | 29.79g (+1.79g, +6.39%) | |
Sugars, added | N/A | |
Protein | 27.66g (+19.66g, +245.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 160.0mg (=) | |
Iron, Fe | 2.87mg (+1.43mg, +99.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Nogii Protein Blend [soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Cocoa Soy Crisps (soy Protein Isolate, Cocoa {processed With Alkali}, Tapioca Starch), Milk Protein Isolate, Whey Protein Isolate], Milk Chocolate Flavored Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Cocoa Powder, Soy Lecithin (emulsifier), Salt, Natural Flavor], Brown Rice Syrup, Marshmallow Layer (corn Syrup, Milk Protein Concentrate, Palm Kernel Oil, Sugar, Natural Flavor, Soy Lecithin, Salt), Vegetable Glycerin, Roasted Almonds, Canola Oil, Organic Palm Fruit Oil, Natural Flavors, Brown Rice Syrup Solids, Arabic Gum, Cocoa Powder (processed With Alkali), Inulin (dietary Fiber), Soy Lecithin, Purified Stevia Extract, Lo Han Guo |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-43.00kcal, -10.75%) | |
Total Fat | 14.29g (+6.29g, +78.63%) | |
Saturated Fat | 0.0g (-2.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (-6.00mg, -2.73%) | |
Total Carbohydrates | 57.14g (-18.86g, -24.82%) | |
Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
Sugars | 17.86g (-10.14g, -36.21%) | |
Sugars, added | N/A | |
Protein | 7.14g (-0.86g, -10.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (-17.00mg, -10.63%) | |
Iron, Fe | 5.14mg (+3.70mg, +256.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sun Flower Or Safflower Oil, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.07
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 435.0kcal (+35.00kcal, +8.75%) | |
Total Fat | 11.29g (+3.29g, +41.13%) | |
Saturated Fat | 2.42g (+0.42g, +21.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 242.0mg (+22.00mg, +10.00%) | |
Total Carbohydrates | 72.58g (-3.42g, -4.50%) | |
Dietary Fiber | 6.5g (+2.50g, +62.50%) | |
Sugars | 25.81g (-2.19g, -7.82%) | |
Sugars, added | N/A | |
Protein | 9.68g (+1.68g, +21.00%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
Calcium, Ca | 129.0mg (-31.00mg, -19.38%) | |
Iron, Fe | 2.32mg (+0.88mg, +61.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Granola (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Whole Grain Rolled Wheat, Corn Syrup, Oat Flour, Slat, Cinnamon, Soy Lecithin, Mixed Tocopherols [to Preserve Freshness]), Sweet Whey Powder, Freeze Dried Strawberries, Dipotassium Phosphate, Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Nonfat Dry Milk, Sugar, Sodium Caseinate (from Milk), Tricalcium Phosphate, Mono And Diglycerides, Dipotassium Phosphate, Carrageenan |