Great Lakes Organic Figs by Great Lakes International Trading, Inc: Similar Foods

Product:
Organic Figs
Brand:
Great Lakes
Maker:
Great Lakes International Trading, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2081099/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 100.0mg
Total Carbohydrates 70.0g
Dietary Fiber 15.0g
Sugars 55.0g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IU125.0IU
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca225.0mg
Iron, Fe2.7mg
Potassium, K672.0mg
Vitamin D, IUN/A
Ingredients
Organic Dried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.52
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 15.0g (=)
Sugars 55.0g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+125.00IU, +100.00%)
Vitamin C, total ascorbic acid3.0mg (+1.50mg, +100.00%)
Calcium, Ca200.0mg (-25.00mg, -11.11%)
Iron, Fe3.6mg (+0.90mg, +33.33%)
Potassium, K675.0mg (+3.00mg, +0.45%)
Vitamin D, IUN/A
Ingredients
% 1 00 Dried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.52
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 15.0g (=)
Sugars 55.0g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+125.00IU, +100.00%)
Vitamin C, total ascorbic acid3.0mg (+1.50mg, +100.00%)
Calcium, Ca200.0mg (-25.00mg, -11.11%)
Iron, Fe3.6mg (+0.90mg, +33.33%)
Potassium, K675.0mg (+3.00mg, +0.45%)
Vitamin D, IUN/A
Ingredients
Organic Dried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.59
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 68.57g (-1.43g, -2.04%)
Dietary Fiber 11.4g (-3.60g, -24.00%)
Sugars 45.71g (-9.29g, -16.89%)
Sugars, added N/A
Protein 2.86g (+0.36g, +14.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca189.0mg (-36.00mg, -16.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, K609.0mg (-63.00mg, -9.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dried Figs, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.66
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-20.00kcal, -6.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 90.0mg (-10.00mg, -10.00%)
Total Carbohydrates 66.0g (-4.00g, -5.71%)
Dietary Fiber 10.0g (-5.00g, -33.33%)
Sugars 44.0g (-11.00g, -20.00%)
Sugars, added N/A
Protein 2.0g (-0.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (-39.00mg, -17.33%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, K600.0mg (-72.00mg, -10.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dried Figs, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.03
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+17.00kcal, +5.67%)
Total Fat0.4g (+0.40g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-86.00mg, -86.00%)
Total Carbohydrates 81.9g (+11.90g, +17.00%)
Dietary Fiber 6.2g (-8.80g, -58.67%)
Sugars 65.9g (+10.90g, +19.82%)
Sugars, added N/A
Protein 0.7g (-1.80g, -72.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca199.0mg (-26.00mg, -11.56%)
Iron, Fe1.5mg (-1.20mg, -44.44%)
Potassium, K641.0mg (-31.00mg, -4.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Apple Puree Concentrate*, Apple Juice Concentrate*, Passion Fruit Juice Concentrate*, Pineapple Juice Concentrate*, Natural Flavor*, Citrus Pectin, Lemon Juice Concentrate*, Vegetable And Fruit Juice For Color (carrot, Blueberry), Citric Acid *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.65
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+80.00kcal, +26.67%)
Total Fat12.0g (+12.00g)
Saturated Fat 7.0g (+7.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (+20.00mg, +20.00%)
Total Carbohydrates 52.0g (-18.00g, -25.71%)
Dietary Fiber 8.0g (-7.00g, -46.67%)
Sugars 24.0g (-31.00g, -56.36%)
Sugars, added N/A
Protein 20.0g (+17.50g, +700.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (-45.00mg, -20.00%)
Iron, Fe7.2mg (+4.50mg, +166.67%)
Potassium, K680.0mg (+8.00mg, +1.19%)
Vitamin D, IU16.0IU
Ingredients
Protein Blend* (soy Flour*, Rice Flour*), Dark Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla*), Tapioca Syrup*, Agave Syrup*, Brown Rice Crisp*, Almonds*, Rolled Oats*, Flaxseed*, Almond Flavor*, Soy Lecithin*, Gum Acacia*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.00
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (+8.00kcal, +2.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-100.00mg, -100.00%)
Total Carbohydrates 72.5g (+2.50g, +3.57%)
Dietary Fiber 12.5g (-2.50g, -16.67%)
Sugars 55.0g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-125.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca225.0mg (=)
Iron, Fe2.7mg (=)
Potassium, K633.0mg (-39.00mg, -5.80%)
Vitamin D, IUN/A
Ingredients
Dried Figs, Dextrose,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.07
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+78.00kcal, +26.00%)
Total Fat8.89g (+8.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (-22.00mg, -22.00%)
Total Carbohydrates 64.44g (-5.56g, -7.94%)
Dietary Fiber 11.1g (-3.90g, -26.00%)
Sugars 33.33g (-21.67g, -39.40%)
Sugars, added N/A
Protein 11.11g (+8.61g, +344.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (-47.00mg, -20.89%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, K622.0mg (-50.00mg, -7.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cherries, Almonds, Dates, Moringa, Pumpkin Seeds, Chia Seeds, Cinnamon, Sea Salt Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.93
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+80.00kcal, +26.67%)
Total Fat12.0g (+12.00g)
Saturated Fat 7.0g (+7.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+30.00mg, +30.00%)
Total Carbohydrates 52.0g (-18.00g, -25.71%)
Dietary Fiber 8.0g (-7.00g, -46.67%)
Sugars 24.0g (-31.00g, -56.36%)
Sugars, added N/A
Protein 20.0g (+17.50g, +700.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-25.00mg, -11.11%)
Iron, Fe7.8mg (+5.10mg, +188.89%)
Potassium, K720.0mg (+48.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Protein Blend* (soy Flour*, Rice Flour*), Dark Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Lecithin, Vanilla*), Tapioca Syrup*, Agave Syrup*, Brown Rice Crisp*, Rolled Oats*, Cocoa Powder*, Chocolate Flavor*, Soy Lecithin*, Gum Acacia*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.69
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+80.00kcal, +26.67%)
Total Fat12.0g (+12.00g)
Saturated Fat 7.0g (+7.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+30.00mg, +30.00%)
Total Carbohydrates 52.0g (-18.00g, -25.71%)
Dietary Fiber 8.0g (-7.00g, -46.67%)
Sugars 24.0g (-31.00g, -56.36%)
Sugars, added N/A
Protein 20.0g (+17.50g, +700.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-25.00mg, -11.11%)
Iron, Fe7.8mg (+5.10mg, +188.89%)
Potassium, K720.0mg (+48.00mg, +7.14%)
Vitamin D, IU16.0IU
Ingredients
Protein Blend* (soy Flour*, Rice Flour*), Dark Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla*), Tapioca Syrup*, Agave Syrup*, Brown Rice Crisp*, Rolled Oats*, Cocoa Powder*, Chocolate Flavor*, Soy Lecithin*, Gum Acacia* *organic Ingredient Contains 95% Organic Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.11
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+46.00kcal, +15.33%)
Total Fat28.07g (+28.07g)
Saturated Fat 10.53g (+10.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+47.00mg, +47.00%)
Total Carbohydrates 36.84g (-33.16g, -47.37%)
Dietary Fiber 10.5g (-4.50g, -30.00%)
Sugars 24.56g (-30.44g, -55.35%)
Sugars, added N/A
Protein 15.79g (+13.29g, +531.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-125.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca175.0mg (-50.00mg, -22.22%)
Iron, Fe1.89mg (-0.81mg, -30.00%)
Potassium, K614.0mg (-58.00mg, -8.63%)
Vitamin D, IUN/A
Ingredients
Almonds, Allulose, Chocolate Chips (natural Unsweetened Chocolate, Allulose, Non Dairy Cocoa Butter), Water, Organic Coconut Oil, Dried Egg Whites, Dried Coconut, Organic Prebiotic Fiber, Flax Seeds, Organic Coconut Flour, Chia Seeds, Leavening (potassium Bicarbonate, Monocalcium Phosphate), Organic Sea Salt, Organic Flax Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.95
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 36.0mg (-64.00mg, -64.00%)
Total Carbohydrates 69.05g (-0.95g, -1.36%)
Dietary Fiber 4.8g (-10.20g, -68.00%)
Sugars 52.38g (-2.62g, -4.76%)
Sugars, added N/A
Protein 2.38g (-0.12g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-125.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca214.0mg (-11.00mg, -4.89%)
Iron, Fe7.29mg (+4.59mg, +170.00%)
Potassium, K667.0mg (-5.00mg, -0.74%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg95.0mg
Ingredients
Dried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.32
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+80.00kcal, +26.67%)
Total Fat12.0g (+12.00g)
Saturated Fat 7.0g (+7.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (+20.00mg, +20.00%)
Total Carbohydrates 52.0g (-18.00g, -25.71%)
Dietary Fiber 8.0g (-7.00g, -46.67%)
Sugars 24.0g (-31.00g, -56.36%)
Sugars, added N/A
Protein 20.0g (+17.50g, +700.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (-45.00mg, -20.00%)
Iron, Fe7.4mg (+4.70mg, +174.07%)
Potassium, K720.0mg (+48.00mg, +7.14%)
Vitamin D, IU16.0IU
Ingredients
Protein Blend* (soy Flour*, Rice Flour*), Dark Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla*), Tapioca Syrup*, Agave Syrup*, Brown Rice Crisp*, Rolled Oats*, Tart Cherries* (tart Cherries*, Sugar*, Sunflower Oil*), Pomegranate* (pomegranate*, Maltodextrin), Pomegranate Flavor*, Cocoa Powder*, Citric Acid, Soy Lecithin*, Gum Acacia*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.32
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+80.00kcal, +26.67%)
Total Fat12.0g (+12.00g)
Saturated Fat 7.0g (+7.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (+20.00mg, +20.00%)
Total Carbohydrates 52.0g (-18.00g, -25.71%)
Dietary Fiber 8.0g (-7.00g, -46.67%)
Sugars 24.0g (-31.00g, -56.36%)
Sugars, added N/A
Protein 20.0g (+17.50g, +700.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (-45.00mg, -20.00%)
Iron, Fe7.4mg (+4.70mg, +174.07%)
Potassium, K720.0mg (+48.00mg, +7.14%)
Vitamin D, IU16.0IU
Ingredients
Protein Blend* (soy Flour*, Rice Flour*), Dark Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla*), Tapioca Syrup*, Agave Syrup*, Brown Rice Crisp*, Rolled Oats*, Tart Cherries* (tart Cherries*, Sugar*, Sunflower Oil*), Pomegranate* (pomegranate*, Maltodextrin*), Pomegranate Flavor*, Cocoa Powder*, Citric Acid, Soy Lecithin*, Gum Acacia*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.64
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-52.00kcal, -17.33%)
Total Fat16.81g (+16.81g)
Saturated Fat 10.62g (+10.62g)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+62.00mg)
Sodium 142.0mg (+42.00mg, +42.00%)
Total Carbohydrates 25.66g (-44.34g, -63.34%)
Dietary Fiber 0.0g (-15.00g, -100.00%)
Sugars 19.47g (-35.53g, -64.60%)
Sugars, added N/A
Protein 3.54g (+1.04g, +41.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca265.0mg (+40.00mg, +17.78%)
Iron, Fe0.09mg (-2.61mg, -96.67%)
Potassium, K664.0mg (-8.00mg, -1.19%)
Vitamin D, IU0.0IU
Ingredients
Rbst Free Cream, Whole Milk, Organic Cane Sugar, Nonfat Dry Milk, Filtered Water, Sugared Eggs(eggs, Sugar), Stabilizer(guar Gum, Carrageenan), Vanilla(vanilla, Water, Glycerin, Alcohol), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Palm And Soybean Oil, Sugar Less Than 2% Of: Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Salt, Corn Syrup Solids, Sodium Caseinate (milk Protein), Dipotassium Phosphate, Monoglycerides, Ascorbic Acid, Butter (cream, Salt), Red Raspberries, Sugar, Water, Pectin, Citric Acid, Potassium Sorbate(preservative)