Great Lakes Organic Figs by Great Lakes International Trading, Inc: Similar Foods
- Product:
- Organic Figs
- Brand:
- Great Lakes
- Maker:
- Great Lakes International Trading, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2081099/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 100.0mg | |
Total Carbohydrates | 70.0g | |
Dietary Fiber | 15.0g | |
Sugars | 55.0g | |
Sugars, added | N/A | |
Protein | 2.5g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 125.0IU | |
Vitamin C, total ascorbic acid | 1.5mg | |
Calcium, Ca | 225.0mg | |
Iron, Fe | 2.7mg | |
Potassium, K | 672.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dried Figs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (=) | |
Total Carbohydrates | 70.0g (=) | |
Dietary Fiber | 15.0g (=) | |
Sugars | 55.0g (=) | |
Sugars, added | N/A | |
Protein | 2.5g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 250.0IU (+125.00IU, +100.00%) | |
Vitamin C, total ascorbic acid | 3.0mg (+1.50mg, +100.00%) | |
Calcium, Ca | 200.0mg (-25.00mg, -11.11%) | |
Iron, Fe | 3.6mg (+0.90mg, +33.33%) | |
Potassium, K | 675.0mg (+3.00mg, +0.45%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
% 1 00 Dried Figs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (=) | |
Total Carbohydrates | 70.0g (=) | |
Dietary Fiber | 15.0g (=) | |
Sugars | 55.0g (=) | |
Sugars, added | N/A | |
Protein | 2.5g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 250.0IU (+125.00IU, +100.00%) | |
Vitamin C, total ascorbic acid | 3.0mg (+1.50mg, +100.00%) | |
Calcium, Ca | 200.0mg (-25.00mg, -11.11%) | |
Iron, Fe | 3.6mg (+0.90mg, +33.33%) | |
Potassium, K | 675.0mg (+3.00mg, +0.45%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dried Figs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (-14.00kcal, -4.67%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (=) | |
Total Carbohydrates | 68.57g (-1.43g, -2.04%) | |
Dietary Fiber | 11.4g (-3.60g, -24.00%) | |
Sugars | 45.71g (-9.29g, -16.89%) | |
Sugars, added | N/A | |
Protein | 2.86g (+0.36g, +14.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 189.0mg (-36.00mg, -16.00%) | |
Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
Potassium, K | 609.0mg (-63.00mg, -9.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Dried Figs, Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 280.0kcal (-20.00kcal, -6.67%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 90.0mg (-10.00mg, -10.00%) | |
Total Carbohydrates | 66.0g (-4.00g, -5.71%) | |
Dietary Fiber | 10.0g (-5.00g, -33.33%) | |
Sugars | 44.0g (-11.00g, -20.00%) | |
Sugars, added | N/A | |
Protein | 2.0g (-0.50g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 186.0mg (-39.00mg, -17.33%) | |
Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
Potassium, K | 600.0mg (-72.00mg, -10.71%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Dried Figs, Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 317.0kcal (+17.00kcal, +5.67%) | |
Total Fat | 0.4g (+0.40g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 14.0mg (-86.00mg, -86.00%) | |
Total Carbohydrates | 81.9g (+11.90g, +17.00%) | |
Dietary Fiber | 6.2g (-8.80g, -58.67%) | |
Sugars | 65.9g (+10.90g, +19.82%) | |
Sugars, added | N/A | |
Protein | 0.7g (-1.80g, -72.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 199.0mg (-26.00mg, -11.56%) | |
Iron, Fe | 1.5mg (-1.20mg, -44.44%) | |
Potassium, K | 641.0mg (-31.00mg, -4.61%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients: Apple Puree Concentrate*, Apple Juice Concentrate*, Passion Fruit Juice Concentrate*, Pineapple Juice Concentrate*, Natural Flavor*, Citrus Pectin, Lemon Juice Concentrate*, Vegetable And Fruit Juice For Color (carrot, Blueberry), Citric Acid *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+80.00kcal, +26.67%) | |
Total Fat | 12.0g (+12.00g) | |
Saturated Fat | 7.0g (+7.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 120.0mg (+20.00mg, +20.00%) | |
Total Carbohydrates | 52.0g (-18.00g, -25.71%) | |
Dietary Fiber | 8.0g (-7.00g, -46.67%) | |
Sugars | 24.0g (-31.00g, -56.36%) | |
Sugars, added | N/A | |
Protein | 20.0g (+17.50g, +700.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 180.0mg (-45.00mg, -20.00%) | |
Iron, Fe | 7.2mg (+4.50mg, +166.67%) | |
Potassium, K | 680.0mg (+8.00mg, +1.19%) | |
Vitamin D, IU | 16.0IU |
Ingredients | ||
---|---|---|
Protein Blend* (soy Flour*, Rice Flour*), Dark Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla*), Tapioca Syrup*, Agave Syrup*, Brown Rice Crisp*, Almonds*, Rolled Oats*, Flaxseed*, Almond Flavor*, Soy Lecithin*, Gum Acacia* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 308.0kcal (+8.00kcal, +2.67%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-100.00mg, -100.00%) | |
Total Carbohydrates | 72.5g (+2.50g, +3.57%) | |
Dietary Fiber | 12.5g (-2.50g, -16.67%) | |
Sugars | 55.0g (=) | |
Sugars, added | N/A | |
Protein | 2.5g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (-125.00IU, -100.00%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
Calcium, Ca | 225.0mg (=) | |
Iron, Fe | 2.7mg (=) | |
Potassium, K | 633.0mg (-39.00mg, -5.80%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dried Figs, Dextrose, |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (+78.00kcal, +26.00%) | |
Total Fat | 8.89g (+8.89g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 78.0mg (-22.00mg, -22.00%) | |
Total Carbohydrates | 64.44g (-5.56g, -7.94%) | |
Dietary Fiber | 11.1g (-3.90g, -26.00%) | |
Sugars | 33.33g (-21.67g, -39.40%) | |
Sugars, added | N/A | |
Protein | 11.11g (+8.61g, +344.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 178.0mg (-47.00mg, -20.89%) | |
Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
Potassium, K | 622.0mg (-50.00mg, -7.44%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cherries, Almonds, Dates, Moringa, Pumpkin Seeds, Chia Seeds, Cinnamon, Sea Salt Organic Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+80.00kcal, +26.67%) | |
Total Fat | 12.0g (+12.00g) | |
Saturated Fat | 7.0g (+7.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 130.0mg (+30.00mg, +30.00%) | |
Total Carbohydrates | 52.0g (-18.00g, -25.71%) | |
Dietary Fiber | 8.0g (-7.00g, -46.67%) | |
Sugars | 24.0g (-31.00g, -56.36%) | |
Sugars, added | N/A | |
Protein | 20.0g (+17.50g, +700.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (-25.00mg, -11.11%) | |
Iron, Fe | 7.8mg (+5.10mg, +188.89%) | |
Potassium, K | 720.0mg (+48.00mg, +7.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Protein Blend* (soy Flour*, Rice Flour*), Dark Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Lecithin, Vanilla*), Tapioca Syrup*, Agave Syrup*, Brown Rice Crisp*, Rolled Oats*, Cocoa Powder*, Chocolate Flavor*, Soy Lecithin*, Gum Acacia* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+80.00kcal, +26.67%) | |
Total Fat | 12.0g (+12.00g) | |
Saturated Fat | 7.0g (+7.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 130.0mg (+30.00mg, +30.00%) | |
Total Carbohydrates | 52.0g (-18.00g, -25.71%) | |
Dietary Fiber | 8.0g (-7.00g, -46.67%) | |
Sugars | 24.0g (-31.00g, -56.36%) | |
Sugars, added | N/A | |
Protein | 20.0g (+17.50g, +700.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (-25.00mg, -11.11%) | |
Iron, Fe | 7.8mg (+5.10mg, +188.89%) | |
Potassium, K | 720.0mg (+48.00mg, +7.14%) | |
Vitamin D, IU | 16.0IU |
Ingredients | ||
---|---|---|
Protein Blend* (soy Flour*, Rice Flour*), Dark Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla*), Tapioca Syrup*, Agave Syrup*, Brown Rice Crisp*, Rolled Oats*, Cocoa Powder*, Chocolate Flavor*, Soy Lecithin*, Gum Acacia* *organic Ingredient Contains 95% Organic Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 346.0kcal (+46.00kcal, +15.33%) | |
Total Fat | 28.07g (+28.07g) | |
Saturated Fat | 10.53g (+10.53g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 147.0mg (+47.00mg, +47.00%) | |
Total Carbohydrates | 36.84g (-33.16g, -47.37%) | |
Dietary Fiber | 10.5g (-4.50g, -30.00%) | |
Sugars | 24.56g (-30.44g, -55.35%) | |
Sugars, added | N/A | |
Protein | 15.79g (+13.29g, +531.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (-125.00IU, -100.00%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
Calcium, Ca | 175.0mg (-50.00mg, -22.22%) | |
Iron, Fe | 1.89mg (-0.81mg, -30.00%) | |
Potassium, K | 614.0mg (-58.00mg, -8.63%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds, Allulose, Chocolate Chips (natural Unsweetened Chocolate, Allulose, Non Dairy Cocoa Butter), Water, Organic Coconut Oil, Dried Egg Whites, Dried Coconut, Organic Prebiotic Fiber, Flax Seeds, Organic Coconut Flour, Chia Seeds, Leavening (potassium Bicarbonate, Monocalcium Phosphate), Organic Sea Salt, Organic Flax Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (-14.00kcal, -4.67%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 36.0mg (-64.00mg, -64.00%) | |
Total Carbohydrates | 69.05g (-0.95g, -1.36%) | |
Dietary Fiber | 4.8g (-10.20g, -68.00%) | |
Sugars | 52.38g (-2.62g, -4.76%) | |
Sugars, added | N/A | |
Protein | 2.38g (-0.12g, -4.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (-125.00IU, -100.00%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
Calcium, Ca | 214.0mg (-11.00mg, -4.89%) | |
Iron, Fe | 7.29mg (+4.59mg, +170.00%) | |
Potassium, K | 667.0mg (-5.00mg, -0.74%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 95.0mg |
Ingredients | ||
---|---|---|
Dried Figs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+80.00kcal, +26.67%) | |
Total Fat | 12.0g (+12.00g) | |
Saturated Fat | 7.0g (+7.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 120.0mg (+20.00mg, +20.00%) | |
Total Carbohydrates | 52.0g (-18.00g, -25.71%) | |
Dietary Fiber | 8.0g (-7.00g, -46.67%) | |
Sugars | 24.0g (-31.00g, -56.36%) | |
Sugars, added | N/A | |
Protein | 20.0g (+17.50g, +700.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 180.0mg (-45.00mg, -20.00%) | |
Iron, Fe | 7.4mg (+4.70mg, +174.07%) | |
Potassium, K | 720.0mg (+48.00mg, +7.14%) | |
Vitamin D, IU | 16.0IU |
Ingredients | ||
---|---|---|
Protein Blend* (soy Flour*, Rice Flour*), Dark Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla*), Tapioca Syrup*, Agave Syrup*, Brown Rice Crisp*, Rolled Oats*, Tart Cherries* (tart Cherries*, Sugar*, Sunflower Oil*), Pomegranate* (pomegranate*, Maltodextrin), Pomegranate Flavor*, Cocoa Powder*, Citric Acid, Soy Lecithin*, Gum Acacia* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+80.00kcal, +26.67%) | |
Total Fat | 12.0g (+12.00g) | |
Saturated Fat | 7.0g (+7.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 120.0mg (+20.00mg, +20.00%) | |
Total Carbohydrates | 52.0g (-18.00g, -25.71%) | |
Dietary Fiber | 8.0g (-7.00g, -46.67%) | |
Sugars | 24.0g (-31.00g, -56.36%) | |
Sugars, added | N/A | |
Protein | 20.0g (+17.50g, +700.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 180.0mg (-45.00mg, -20.00%) | |
Iron, Fe | 7.4mg (+4.70mg, +174.07%) | |
Potassium, K | 720.0mg (+48.00mg, +7.14%) | |
Vitamin D, IU | 16.0IU |
Ingredients | ||
---|---|---|
Protein Blend* (soy Flour*, Rice Flour*), Dark Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla*), Tapioca Syrup*, Agave Syrup*, Brown Rice Crisp*, Rolled Oats*, Tart Cherries* (tart Cherries*, Sugar*, Sunflower Oil*), Pomegranate* (pomegranate*, Maltodextrin*), Pomegranate Flavor*, Cocoa Powder*, Citric Acid, Soy Lecithin*, Gum Acacia* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 248.0kcal (-52.00kcal, -17.33%) | |
Total Fat | 16.81g (+16.81g) | |
Saturated Fat | 10.62g (+10.62g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (+62.00mg) | |
Sodium | 142.0mg (+42.00mg, +42.00%) | |
Total Carbohydrates | 25.66g (-44.34g, -63.34%) | |
Dietary Fiber | 0.0g (-15.00g, -100.00%) | |
Sugars | 19.47g (-35.53g, -64.60%) | |
Sugars, added | N/A | |
Protein | 3.54g (+1.04g, +41.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 265.0mg (+40.00mg, +17.78%) | |
Iron, Fe | 0.09mg (-2.61mg, -96.67%) | |
Potassium, K | 664.0mg (-8.00mg, -1.19%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Rbst Free Cream, Whole Milk, Organic Cane Sugar, Nonfat Dry Milk, Filtered Water, Sugared Eggs(eggs, Sugar), Stabilizer(guar Gum, Carrageenan), Vanilla(vanilla, Water, Glycerin, Alcohol), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Palm And Soybean Oil, Sugar Less Than 2% Of: Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Salt, Corn Syrup Solids, Sodium Caseinate (milk Protein), Dipotassium Phosphate, Monoglycerides, Ascorbic Acid, Butter (cream, Salt), Red Raspberries, Sugar, Water, Pectin, Citric Acid, Potassium Sorbate(preservative) |