Nugo Dark Chocolateolate Pomegranate Protein Bars, Dark Chocolateolate Pomegranate by Lifestyle Evolution, Inc: Similar Foods

Product:
Dark Chocolateolate Pomegranate Protein Bars, Dark Chocolateolate Pomegranate
Brand:
Nugo
Maker:
Lifestyle Evolution, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487439/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total Fat12.0g
Saturated Fat 7.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 120.0mg
Total Carbohydrates 52.0g
Dietary Fiber 8.0g
Sugars 24.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg
Iron, Fe7.4mg
Potassium, K720.0mg
Vitamin D, IU16.0IU
Ingredients
Protein Blend* (soy Flour*, Rice Flour*), Dark Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla*), Tapioca Syrup*, Agave Syrup*, Brown Rice Crisp*, Rolled Oats*, Tart Cherries* (tart Cherries*, Sugar*, Sunflower Oil*), Pomegranate* (pomegranate*, Maltodextrin*), Pomegranate Flavor*, Cocoa Powder*, Citric Acid, Soy Lecithin*, Gum Acacia*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat12.0g (=)
Saturated Fat 7.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (=)
Total Carbohydrates 52.0g (=)
Dietary Fiber 8.0g (=)
Sugars 24.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (=)
Iron, Fe7.4mg (=)
Potassium, K720.0mg (=)
Vitamin D, IU16.0IU (=)
Ingredients
Protein Blend* (soy Flour*, Rice Flour*), Dark Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla*), Tapioca Syrup*, Agave Syrup*, Brown Rice Crisp*, Rolled Oats*, Tart Cherries* (tart Cherries*, Sugar*, Sunflower Oil*), Pomegranate* (pomegranate*, Maltodextrin), Pomegranate Flavor*, Cocoa Powder*, Citric Acid, Soy Lecithin*, Gum Acacia*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat12.0g (=)
Saturated Fat 7.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+10.00mg, +8.33%)
Total Carbohydrates 52.0g (=)
Dietary Fiber 8.0g (=)
Sugars 24.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+20.00mg, +11.11%)
Iron, Fe7.8mg (+0.40mg, +5.41%)
Potassium, K720.0mg (=)
Vitamin D, IU16.0IU (=)
Ingredients
Protein Blend* (soy Flour*, Rice Flour*), Dark Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla*), Tapioca Syrup*, Agave Syrup*, Brown Rice Crisp*, Rolled Oats*, Cocoa Powder*, Chocolate Flavor*, Soy Lecithin*, Gum Acacia* *organic Ingredient Contains 95% Organic Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat12.0g (=)
Saturated Fat 7.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+10.00mg, +8.33%)
Total Carbohydrates 52.0g (=)
Dietary Fiber 8.0g (=)
Sugars 24.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+20.00mg, +11.11%)
Iron, Fe7.8mg (+0.40mg, +5.41%)
Potassium, K720.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Protein Blend* (soy Flour*, Rice Flour*), Dark Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Lecithin, Vanilla*), Tapioca Syrup*, Agave Syrup*, Brown Rice Crisp*, Rolled Oats*, Cocoa Powder*, Chocolate Flavor*, Soy Lecithin*, Gum Acacia*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-1.00kcal, -0.26%)
Total Fat17.24g (+5.24g, +43.67%)
Saturated Fat 1.72g (-5.28g, -75.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-8.00mg, -6.67%)
Total Carbohydrates 43.1g (-8.90g, -17.12%)
Dietary Fiber 13.8g (+5.80g, +72.50%)
Sugars 24.14g (+0.14g, +0.58%)
Sugars, added N/A
Protein 20.69g (+0.69g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca172.0mg (-8.00mg, -4.44%)
Iron, Fe6.21mg (-1.19mg, -16.08%)
Potassium, K724.0mg (+4.00mg, +0.56%)
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Peanut Flour, Organic Almond Butter, Organic Natural Flavors, Organic Alkalized Cocoa, Organic Chia Protein, Organic Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-1.00kcal, -0.26%)
Total Fat17.24g (+5.24g, +43.67%)
Saturated Fat 1.72g (-5.28g, -75.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-8.00mg, -6.67%)
Total Carbohydrates 43.1g (-8.90g, -17.12%)
Dietary Fiber 13.8g (+5.80g, +72.50%)
Sugars 24.14g (+0.14g, +0.58%)
Sugars, added N/A
Protein 20.69g (+0.69g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca172.0mg (-8.00mg, -4.44%)
Iron, Fe6.21mg (-1.19mg, -16.08%)
Potassium, K724.0mg (+4.00mg, +0.56%)
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Peanut Flour, Organic Almond Butter, Organic Natural Flavors, Organic Alkalized Cocoa, Organic Chia Protein, Organic Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat12.0g (=)
Saturated Fat 7.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (=)
Total Carbohydrates 52.0g (=)
Dietary Fiber 8.0g (=)
Sugars 24.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (=)
Iron, Fe7.2mg (-0.20mg, -2.70%)
Potassium, K680.0mg (-40.00mg, -5.56%)
Vitamin D, IU16.0IU (=)
Ingredients
Protein Blend* (soy Flour*, Rice Flour*), Dark Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla*), Tapioca Syrup*, Agave Syrup*, Brown Rice Crisp*, Almonds*, Rolled Oats*, Flaxseed*, Almond Flavor*, Soy Lecithin*, Gum Acacia*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.68
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-16.00kcal, -4.21%)
Total Fat1.52g (-10.48g, -87.33%)
Saturated Fat 0.0g (-7.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (+32.00mg, +26.67%)
Total Carbohydrates 72.73g (+20.73g, +39.87%)
Dietary Fiber 3.0g (-5.00g, -62.50%)
Sugars 3.03g (-20.97g, -87.38%)
Sugars, added N/A
Protein 9.09g (-10.91g, -54.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-28.00mg, -15.56%)
Iron, Fe4.55mg (-2.85mg, -38.51%)
Potassium, K758.0mg (+38.00mg, +5.28%)
Vitamin D, IU0.0IU (-16.00IU, -100.00%)
Ingredients
Bleached Wheat Flour, Dextrose, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.68
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-16.00kcal, -4.21%)
Total Fat1.52g (-10.48g, -87.33%)
Saturated Fat 0.0g (-7.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (+32.00mg, +26.67%)
Total Carbohydrates 72.73g (+20.73g, +39.87%)
Dietary Fiber 3.0g (-5.00g, -62.50%)
Sugars 3.03g (-20.97g, -87.38%)
Sugars, added N/A
Protein 9.09g (-10.91g, -54.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-28.00mg, -15.56%)
Iron, Fe4.55mg (-2.85mg, -38.51%)
Potassium, K758.0mg (+38.00mg, +5.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Wheat Flour, Dextrose, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.63
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat11.11g (-0.89g, -7.42%)
Saturated Fat 1.11g (-5.89g, -84.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-31.00mg, -25.83%)
Total Carbohydrates 62.22g (+10.22g, +19.65%)
Dietary Fiber 11.1g (+3.10g, +38.75%)
Sugars 40.0g (+16.00g, +66.67%)
Sugars, added N/A
Protein 11.11g (-8.89g, -44.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca224.0mg (+44.00mg, +24.44%)
Iron, Fe0.0mg (-7.40mg, -100.00%)
Potassium, K762.0mg (+42.00mg, +5.83%)
Vitamin D, IU0.0IU (-16.00IU, -100.00%)
Ingredients
Dates, Almonds, Pumpkin Seeds, Moringa, Chia Seeds, Cinnamon, Sea Salt, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.40
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+3.00kcal, +0.79%)
Total Fat19.15g (+7.15g, +59.58%)
Saturated Fat 2.13g (-4.87g, -69.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 128.0mg (+8.00mg, +6.67%)
Total Carbohydrates 53.19g (+1.19g, +2.29%)
Dietary Fiber 10.6g (+2.60g, +32.50%)
Sugars 36.17g (+12.17g, +50.71%)
Sugars, added N/A
Protein 10.64g (-9.36g, -46.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-74.00mg, -41.11%)
Iron, Fe4.26mg (-3.14mg, -42.43%)
Potassium, K723.0mg (+3.00mg, +0.42%)
Vitamin D, IU0.0IU (-16.00IU, -100.00%)
Ingredients
Organic Dates, Almonds, Cocoa Powder, Walnuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.53
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+42.00kcal, +11.05%)
Total Fat17.78g (+5.78g, +48.17%)
Saturated Fat 2.22g (-4.78g, -68.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+13.00mg, +10.83%)
Total Carbohydrates 62.22g (+10.22g, +19.65%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 46.67g (+22.67g, +94.46%)
Sugars, added N/A
Protein 6.67g (-13.33g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-56.00mg, -31.11%)
Iron, Fe2.22mg (-5.18mg, -70.00%)
Potassium, K709.0mg (-11.00mg, -1.53%)
Vitamin D, IU0.0IU (-16.00IU, -100.00%)
Ingredients
Dates, Almonds, Unsweetened Apples, Walnuts, Raisins, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.69
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-30.00kcal, -7.89%)
Total Fat12.5g (+0.50g, +4.17%)
Saturated Fat 2.5g (-4.50g, -64.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+5.00mg, +4.17%)
Total Carbohydrates 45.0g (-7.00g, -13.46%)
Dietary Fiber 10.0g (+2.00g, +25.00%)
Sugars 25.0g (+1.00g, +4.17%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-80.00mg, -44.44%)
Iron, Fe7.2mg (-0.20mg, -2.70%)
Potassium, K700.0mg (-20.00mg, -2.78%)
Vitamin D, IU0.0IU (-16.00IU, -100.00%)
Ingredients
Dried Apricots, Concentrated Cacao Pulp Extract, Cashews,pea Protein, Dried Golden Berries, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.41
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+49.00kcal, +12.89%)
Total Fat8.93g (-3.07g, -25.58%)
Saturated Fat 8.93g (+1.93g, +27.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+23.00mg, +19.17%)
Total Carbohydrates 78.57g (+26.57g, +51.10%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 35.71g (+11.71g, +48.79%)
Sugars, added N/A
Protein 7.14g (-12.86g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+34.00mg, +18.89%)
Iron, Fe0.0mg (-7.40mg, -100.00%)
Potassium, K786.0mg (+66.00mg, +9.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Maltodextrin, Dried Glucose Syrup (from Wheat Or Corn), Nonfat Milk, Medium Chain Triglycerides (from Palm And Or Coconut), Instant Coffee, Corn Starch, Contains Less Than 2% Of Modified Food Starch, Artificial And Natural Flavor, Dipotassium Phosphate, Silicon Dioxide, Calcium Phosphate, Xanthan Gum, Corn Syrup Solids, Lactose, Iodized Salt, Acesulfame Potassium, Aspartame+ +phenylketonurics: Contains Phenylalanine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.62
All Nutrients Per 100g (3.527 oz)
Calories 331.0kcal (-49.00kcal, -12.89%)
Total Fat21.03g (+9.03g, +75.25%)
Saturated Fat 13.87g (+6.87g, +98.14%)
Trans Fat 0.22g (+0.22g)
Cholesterol 20.0mg (+20.00mg)
Sodium 85.0mg (-35.00mg, -29.17%)
Total Carbohydrates 35.35g (-16.65g, -32.02%)
Dietary Fiber 1.8g (-6.20g, -77.50%)
Sugars 29.53g (+5.53g, +23.04%)
Sugars, added N/A
Protein 4.47g (-15.53g, -77.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-68.00mg, -37.78%)
Iron, Fe2.68mg (-4.72mg, -63.78%)
Potassium, K694.0mg (-26.00mg, -3.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Sugar, Water, Cream, Chocolate, Nonfat Milk, Cocoa Butter, Coconut Oil, Corn Syrup, Milk Fat, Less Than 2% Of: High Fructose Corn Syrup, Cocoa, Modified Corn Starch, Mono And Diglycerides, Locust Bean Gum, Soy Lecithin, Natural Flavor, Caramel Color, Salt, Soybean Oil, Modified Tapioca Starch, Sodium Citrate, Carrageenan, Guar Gum, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.13
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-47.00kcal, -12.37%)
Total Fat0.0g (-12.00g, -100.00%)
Saturated Fat 0.0g (-7.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-37.00mg, -30.83%)
Total Carbohydrates 83.33g (+31.33g, +60.25%)
Dietary Fiber 16.7g (+8.70g, +108.75%)
Sugars 8.33g (-15.67g, -65.29%)
Sugars, added N/A
Protein 8.33g (-11.67g, -58.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-55.00mg, -30.56%)
Iron, Fe16.67mg (+9.27mg, +125.27%)
Potassium, K683.0mg (-37.00mg, -5.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Proprietary Green Blend: Organic Wheatgrass Juice, Organic Moringa, Organic Wheatgrass Whole, Organic Broccoli, Organic Spirulina Proprietary Antioxidant Blend: Tart Cherry Powder (organic Tart Cherry, Silicon Dioxide), Organic Acerola Extract, Organic Pomegranate Juice, Organic Goji Berry, Organic Acai, Organic Blueberry Juice, Organic Pumpkin Seed, Organic Carrot, Organic Sweet Potato, Organic Grape Seed Extract, Organic Blackberry Fruit Proprietary Adaptogen Blend: Organic Reishi Mushroom, Organic Ashwagandha, Organic Siberian Ginseng Proprietary Fiber Blend: Organic Vitafiber (isomalto Oligosaccharide), Organic Apple Fiber Other Ingredients: Organic Organic Brown Rice Syrup Solids, Organic Lemon Juice, Organic Guar Gum, Monk Fruit Extract Flavor, Natural Berry Acai Flavor, Organic Orange Flavor