Suzme Dried Figs by City Foods Inc: Similar Foods

Product:
Dried Figs
Brand:
Suzme
Maker:
City Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2437629/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 36.0mg
Total Carbohydrates 69.05g
Dietary Fiber 4.8g
Sugars 52.38g
Sugars, added N/A
Protein 2.38g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg
Iron, Fe7.29mg
Potassium, K667.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg95.0mg
Ingredients
Dried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.37
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (+22.00kcal, +7.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 72.5g (+3.45g, +5.00%)
Dietary Fiber 12.5g (+7.70g, +160.42%)
Sugars 55.0g (+2.62g, +5.00%)
Sugars, added N/A
Protein 2.5g (+0.12g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca225.0mg (+11.00mg, +5.14%)
Iron, Fe2.7mg (-4.59mg, -62.96%)
Potassium, K633.0mg (-34.00mg, -5.10%)
Vitamin D, IUN/A
Ingredients
Dried Figs, Dextrose,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.34
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+31.00kcal, +10.84%)
Total Fat0.4g (+0.40g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 14.0mg (-22.00mg, -61.11%)
Total Carbohydrates 81.9g (+12.85g, +18.61%)
Dietary Fiber 6.2g (+1.40g, +29.17%)
Sugars 65.9g (+13.52g, +25.81%)
Sugars, added N/A
Protein 0.7g (-1.68g, -70.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca199.0mg (-15.00mg, -7.01%)
Iron, Fe1.5mg (-5.79mg, -79.42%)
Potassium, K641.0mg (-26.00mg, -3.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Apple Puree Concentrate*, Apple Juice Concentrate*, Passion Fruit Juice Concentrate*, Pineapple Juice Concentrate*, Natural Flavor*, Citrus Pectin, Lemon Juice Concentrate*, Vegetable And Fruit Juice For Color (carrot, Blueberry), Citric Acid *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.65
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+47.00kcal, +16.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 83.33g (+14.28g, +20.68%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 83.33g (+30.95g, +59.09%)
Sugars, added N/A
Protein 0.0g (-2.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-47.00mg, -21.96%)
Iron, Fe0.0mg (-7.29mg, -100.00%)
Potassium, K583.0mg (-84.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (-28.00mg, -29.47%)
Ingredients
Organic Dried, Ground Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.87
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+39.00kcal, +13.64%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 77.5g (+8.45g, +12.24%)
Dietary Fiber 7.5g (+2.70g, +56.25%)
Sugars 35.0g (-17.38g, -33.18%)
Sugars, added N/A
Protein 2.5g (+0.12g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-64.00mg, -29.91%)
Iron, Fe6.5mg (-0.79mg, -10.84%)
Potassium, K650.0mg (-17.00mg, -2.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Tart Cherries, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.87
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+39.00kcal, +13.64%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 77.5g (+8.45g, +12.24%)
Dietary Fiber 7.5g (+2.70g, +56.25%)
Sugars 35.0g (-17.38g, -33.18%)
Sugars, added N/A
Protein 2.5g (+0.12g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-64.00mg, -29.91%)
Iron, Fe6.5mg (-0.79mg, -10.84%)
Potassium, K650.0mg (-17.00mg, -2.55%)
Vitamin D, IU0.0IU
Ingredients
Organic Tart Cherries, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.33
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+57.00kcal, +19.93%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 62.86g (-6.19g, -8.96%)
Dietary Fiber 11.4g (+6.60g, +137.50%)
Sugars 2.86g (-49.52g, -94.54%)
Sugars, added N/A
Protein 25.71g (+23.33g, +980.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-43.00mg, -20.09%)
Iron, Fe6.57mg (-0.72mg, -9.88%)
Potassium, K686.0mg (+19.00mg, +2.85%)
Vitamin D, IU0.0IU
Ingredients
Green Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.20
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+47.00kcal, +16.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 83.33g (+14.28g, +20.68%)
Dietary Fiber 5.6g (+0.80g, +16.67%)
Sugars 66.67g (+14.29g, +27.28%)
Sugars, added N/A
Protein 0.0g (-2.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-47.00mg, -21.96%)
Iron, Fe1.11mg (-6.18mg, -84.77%)
Potassium, K611.0mg (-56.00mg, -8.40%)
Vitamin D, IU0.0IU
Ingredients
Apple Puree Concentrate*, Apple Juice Concentrate*, Passion Fruit Juice Concentrate*, Pineapple Juice Concentrate*, Natural Flavor*, Citrus Pectin, Lemon Juice Concentrate*, Vegetable And Fruit Juice For Color (carrot, Blueberry), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.20
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+47.00kcal, +16.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 83.33g (+14.28g, +20.68%)
Dietary Fiber 5.6g (+0.80g, +16.67%)
Sugars 66.67g (+14.29g, +27.28%)
Sugars, added N/A
Protein 0.0g (-2.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-47.00mg, -21.96%)
Iron, Fe1.11mg (-6.18mg, -84.77%)
Potassium, K611.0mg (-56.00mg, -8.40%)
Vitamin D, IU0.0IU
Ingredients
Apple Puree Concentrate*, Apple Juice Concentrate*, Passion Fruit Juice Concentrate*, Pineapple Juice Concentrate*, Natural Flavor*, Citrus Pectin, Lemon Juice Concentrate*, Vegetable And Fruit Juice For Color (carrot, Blueberry), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.34
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+92.00kcal, +32.17%)
Total Fat8.89g (+8.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 78.0mg (+42.00mg, +116.67%)
Total Carbohydrates 64.44g (-4.61g, -6.68%)
Dietary Fiber 11.1g (+6.30g, +131.25%)
Sugars 33.33g (-19.05g, -36.37%)
Sugars, added N/A
Protein 11.11g (+8.73g, +366.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (-36.00mg, -16.82%)
Iron, Fe0.0mg (-7.29mg, -100.00%)
Potassium, K622.0mg (-45.00mg, -6.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cherries, Almonds, Dates, Moringa, Pumpkin Seeds, Chia Seeds, Cinnamon, Sea Salt Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.34
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+64.00kcal, +22.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 20.0mg (-16.00mg, -44.44%)
Total Carbohydrates 85.0g (+15.95g, +23.10%)
Dietary Fiber 17.5g (+12.70g, +264.58%)
Sugars 52.5g (+0.12g, +0.23%)
Sugars, added N/A
Protein 2.5g (+0.12g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid19.5mg (+19.50mg)
Calcium, Ca125.0mg (-89.00mg, -41.59%)
Iron, Fe2.25mg (-5.04mg, -69.14%)
Potassium, K700.0mg (+33.00mg, +4.95%)
Vitamin D, IUN/A
Ingredients
Pear Puree, Pear Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.69
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+71.00kcal, +24.83%)
Total Fat5.36g (+5.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 71.43g (+2.38g, +3.45%)
Dietary Fiber 7.1g (+2.30g, +47.92%)
Sugars 50.0g (-2.38g, -4.54%)
Sugars, added N/A
Protein 3.57g (+1.19g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-85.00mg, -39.72%)
Iron, Fe0.0mg (-7.29mg, -100.00%)
Potassium, K643.0mg (-24.00mg, -3.60%)
Vitamin D, IU0.0IU
Ingredients
Fresh Kiwi, Fresh Pineapple, Fresh Strawberry And Organic Agave
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.01
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+47.00kcal, +16.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 83.0mg (+47.00mg, +130.56%)
Total Carbohydrates 83.33g (+14.28g, +20.68%)
Dietary Fiber 16.7g (+11.90g, +247.92%)
Sugars 8.33g (-44.05g, -84.10%)
Sugars, added N/A
Protein 8.33g (+5.95g, +250.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-89.00mg, -41.59%)
Iron, Fe16.67mg (+9.38mg, +128.67%)
Potassium, K683.0mg (+16.00mg, +2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Proprietary Green Blend: Organic Wheatgrass Juice, Organic Moringa, Organic Wheatgrass Whole, Organic Broccoli, Organic Spirulina Proprietary Antioxidant Blend: Tart Cherry Powder (organic Tart Cherry, Silicon Dioxide), Organic Acerola Extract, Organic Pomegranate Juice, Organic Goji Berry, Organic Acai, Organic Blueberry Juice, Organic Pumpkin Seed, Organic Carrot, Organic Sweet Potato, Organic Grape Seed Extract, Organic Blackberry Fruit Proprietary Adaptogen Blend: Organic Reishi Mushroom, Organic Ashwagandha, Organic Siberian Ginseng Proprietary Fiber Blend: Organic Vitafiber (isomalto Oligosaccharide), Organic Apple Fiber Other Ingredients: Organic Organic Brown Rice Syrup Solids, Organic Lemon Juice, Organic Guar Gum, Monk Fruit Extract Flavor, Natural Berry Acai Flavor, Organic Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.70
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (+50.00kcal, +17.48%)
Total Fat0.36g (+0.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 14.0mg (-22.00mg, -61.11%)
Total Carbohydrates 76.79g (+7.74g, +11.21%)
Dietary Fiber 8.2g (+3.40g, +70.83%)
Sugars 58.93g (+6.55g, +12.50%)
Sugars, added N/A
Protein 3.04g (+0.66g, +27.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-84.00mg, -39.25%)
Iron, Fe78.57mg (+71.28mg, +977.78%)
Potassium, K650.0mg (-17.00mg, -2.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Organic Dried Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.42
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+71.00kcal, +24.83%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 36.0mg (=)
Total Carbohydrates 78.57g (+9.52g, +13.79%)
Dietary Fiber 7.1g (+2.30g, +47.92%)
Sugars 64.29g (+11.91g, +22.74%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe2.14mg (-5.15mg, -70.64%)
Potassium, K714.0mg (+47.00mg, +7.05%)
Vitamin D, IU0.0IU
Ingredients
Ground Coffee Beans, Brown Sugar, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.45
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+89.00kcal, +31.12%)
Total Fat7.5g (+7.50g)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 23.0mg (-13.00mg, -36.11%)
Total Carbohydrates 68.33g (-0.72g, -1.04%)
Dietary Fiber 11.7g (+6.90g, +143.75%)
Sugars 18.33g (-34.05g, -65.01%)
Sugars, added N/A
Protein 11.67g (+9.29g, +390.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-91.00mg, -42.52%)
Iron, Fe4.5mg (-2.79mg, -38.27%)
Potassium, K650.0mg (-17.00mg, -2.55%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Mulberries, Organic Raisins, Organic Diced Dates, Organic Pumpkin Seeds, Organic Dried Goldenberries, Organic Chia Seeds, Organic Ground Cinnamon