Suzme Dried Figs by City Foods Inc: Similar Foods
- Product:
- Dried Figs
- Brand:
- Suzme
- Maker:
- City Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2437629/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 36.0mg | |
| Total Carbohydrates | 69.05g | |
| Dietary Fiber | 4.8g | |
| Sugars | 52.38g | |
| Sugars, added | N/A | |
| Protein | 2.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg | |
| Iron, Fe | 7.29mg | |
| Potassium, K | 667.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 95.0mg | |
| Ingredients | ||
|---|---|---|
Dried Figs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+22.00kcal, +7.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 72.5g (+3.45g, +5.00%) | |
| Dietary Fiber | 12.5g (+7.70g, +160.42%) | |
| Sugars | 55.0g (+2.62g, +5.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+0.12g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 225.0mg (+11.00mg, +5.14%) | |
| Iron, Fe | 2.7mg (-4.59mg, -62.96%) | |
| Potassium, K | 633.0mg (-34.00mg, -5.10%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Figs, Dextrose, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (+31.00kcal, +10.84%) | |
| Total Fat | 0.4g (+0.40g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (-22.00mg, -61.11%) | |
| Total Carbohydrates | 81.9g (+12.85g, +18.61%) | |
| Dietary Fiber | 6.2g (+1.40g, +29.17%) | |
| Sugars | 65.9g (+13.52g, +25.81%) | |
| Sugars, added | N/A | |
| Protein | 0.7g (-1.68g, -70.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 199.0mg (-15.00mg, -7.01%) | |
| Iron, Fe | 1.5mg (-5.79mg, -79.42%) | |
| Potassium, K | 641.0mg (-26.00mg, -3.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Apple Puree Concentrate*, Apple Juice Concentrate*, Passion Fruit Juice Concentrate*, Pineapple Juice Concentrate*, Natural Flavor*, Citrus Pectin, Lemon Juice Concentrate*, Vegetable And Fruit Juice For Color (carrot, Blueberry), Citric Acid *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+47.00kcal, +16.43%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 83.33g (+14.28g, +20.68%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 83.33g (+30.95g, +59.09%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.38g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (-47.00mg, -21.96%) | |
| Iron, Fe | 0.0mg (-7.29mg, -100.00%) | |
| Potassium, K | 583.0mg (-84.00mg, -12.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (-28.00mg, -29.47%) | |
| Ingredients | ||
|---|---|---|
Organic Dried, Ground Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+39.00kcal, +13.64%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 77.5g (+8.45g, +12.24%) | |
| Dietary Fiber | 7.5g (+2.70g, +56.25%) | |
| Sugars | 35.0g (-17.38g, -33.18%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+0.12g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-64.00mg, -29.91%) | |
| Iron, Fe | 6.5mg (-0.79mg, -10.84%) | |
| Potassium, K | 650.0mg (-17.00mg, -2.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Tart Cherries, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+39.00kcal, +13.64%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 77.5g (+8.45g, +12.24%) | |
| Dietary Fiber | 7.5g (+2.70g, +56.25%) | |
| Sugars | 35.0g (-17.38g, -33.18%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+0.12g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-64.00mg, -29.91%) | |
| Iron, Fe | 6.5mg (-0.79mg, -10.84%) | |
| Potassium, K | 650.0mg (-17.00mg, -2.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Tart Cherries, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+57.00kcal, +19.93%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 62.86g (-6.19g, -8.96%) | |
| Dietary Fiber | 11.4g (+6.60g, +137.50%) | |
| Sugars | 2.86g (-49.52g, -94.54%) | |
| Sugars, added | N/A | |
| Protein | 25.71g (+23.33g, +980.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-43.00mg, -20.09%) | |
| Iron, Fe | 6.57mg (-0.72mg, -9.88%) | |
| Potassium, K | 686.0mg (+19.00mg, +2.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+47.00kcal, +16.43%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 83.33g (+14.28g, +20.68%) | |
| Dietary Fiber | 5.6g (+0.80g, +16.67%) | |
| Sugars | 66.67g (+14.29g, +27.28%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.38g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-47.00mg, -21.96%) | |
| Iron, Fe | 1.11mg (-6.18mg, -84.77%) | |
| Potassium, K | 611.0mg (-56.00mg, -8.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apple Puree Concentrate*, Apple Juice Concentrate*, Passion Fruit Juice Concentrate*, Pineapple Juice Concentrate*, Natural Flavor*, Citrus Pectin, Lemon Juice Concentrate*, Vegetable And Fruit Juice For Color (carrot, Blueberry), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+47.00kcal, +16.43%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 83.33g (+14.28g, +20.68%) | |
| Dietary Fiber | 5.6g (+0.80g, +16.67%) | |
| Sugars | 66.67g (+14.29g, +27.28%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.38g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-47.00mg, -21.96%) | |
| Iron, Fe | 1.11mg (-6.18mg, -84.77%) | |
| Potassium, K | 611.0mg (-56.00mg, -8.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apple Puree Concentrate*, Apple Juice Concentrate*, Passion Fruit Juice Concentrate*, Pineapple Juice Concentrate*, Natural Flavor*, Citrus Pectin, Lemon Juice Concentrate*, Vegetable And Fruit Juice For Color (carrot, Blueberry), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+92.00kcal, +32.17%) | |
| Total Fat | 8.89g (+8.89g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (+42.00mg, +116.67%) | |
| Total Carbohydrates | 64.44g (-4.61g, -6.68%) | |
| Dietary Fiber | 11.1g (+6.30g, +131.25%) | |
| Sugars | 33.33g (-19.05g, -36.37%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+8.73g, +366.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (-36.00mg, -16.82%) | |
| Iron, Fe | 0.0mg (-7.29mg, -100.00%) | |
| Potassium, K | 622.0mg (-45.00mg, -6.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cherries, Almonds, Dates, Moringa, Pumpkin Seeds, Chia Seeds, Cinnamon, Sea Salt Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+64.00kcal, +22.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-16.00mg, -44.44%) | |
| Total Carbohydrates | 85.0g (+15.95g, +23.10%) | |
| Dietary Fiber | 17.5g (+12.70g, +264.58%) | |
| Sugars | 52.5g (+0.12g, +0.23%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+0.12g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 19.5mg (+19.50mg) | |
| Calcium, Ca | 125.0mg (-89.00mg, -41.59%) | |
| Iron, Fe | 2.25mg (-5.04mg, -69.14%) | |
| Potassium, K | 700.0mg (+33.00mg, +4.95%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pear Puree, Pear Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+71.00kcal, +24.83%) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 71.43g (+2.38g, +3.45%) | |
| Dietary Fiber | 7.1g (+2.30g, +47.92%) | |
| Sugars | 50.0g (-2.38g, -4.54%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.19g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-85.00mg, -39.72%) | |
| Iron, Fe | 0.0mg (-7.29mg, -100.00%) | |
| Potassium, K | 643.0mg (-24.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fresh Kiwi, Fresh Pineapple, Fresh Strawberry And Organic Agave | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+47.00kcal, +16.43%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (+47.00mg, +130.56%) | |
| Total Carbohydrates | 83.33g (+14.28g, +20.68%) | |
| Dietary Fiber | 16.7g (+11.90g, +247.92%) | |
| Sugars | 8.33g (-44.05g, -84.10%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+5.95g, +250.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-89.00mg, -41.59%) | |
| Iron, Fe | 16.67mg (+9.38mg, +128.67%) | |
| Potassium, K | 683.0mg (+16.00mg, +2.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Proprietary Green Blend: Organic Wheatgrass Juice, Organic Moringa, Organic Wheatgrass Whole, Organic Broccoli, Organic Spirulina Proprietary Antioxidant Blend: Tart Cherry Powder (organic Tart Cherry, Silicon Dioxide), Organic Acerola Extract, Organic Pomegranate Juice, Organic Goji Berry, Organic Acai, Organic Blueberry Juice, Organic Pumpkin Seed, Organic Carrot, Organic Sweet Potato, Organic Grape Seed Extract, Organic Blackberry Fruit Proprietary Adaptogen Blend: Organic Reishi Mushroom, Organic Ashwagandha, Organic Siberian Ginseng Proprietary Fiber Blend: Organic Vitafiber (isomalto Oligosaccharide), Organic Apple Fiber Other Ingredients: Organic Organic Brown Rice Syrup Solids, Organic Lemon Juice, Organic Guar Gum, Monk Fruit Extract Flavor, Natural Berry Acai Flavor, Organic Orange Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 336.0kcal (+50.00kcal, +17.48%) | |
| Total Fat | 0.36g (+0.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (-22.00mg, -61.11%) | |
| Total Carbohydrates | 76.79g (+7.74g, +11.21%) | |
| Dietary Fiber | 8.2g (+3.40g, +70.83%) | |
| Sugars | 58.93g (+6.55g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 3.04g (+0.66g, +27.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-84.00mg, -39.25%) | |
| Iron, Fe | 78.57mg (+71.28mg, +977.78%) | |
| Potassium, K | 650.0mg (-17.00mg, -2.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Organic Dried Pineapple | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+71.00kcal, +24.83%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (=) | |
| Total Carbohydrates | 78.57g (+9.52g, +13.79%) | |
| Dietary Fiber | 7.1g (+2.30g, +47.92%) | |
| Sugars | 64.29g (+11.91g, +22.74%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-71.00mg, -33.18%) | |
| Iron, Fe | 2.14mg (-5.15mg, -70.64%) | |
| Potassium, K | 714.0mg (+47.00mg, +7.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground Coffee Beans, Brown Sugar, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+89.00kcal, +31.12%) | |
| Total Fat | 7.5g (+7.50g) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (-13.00mg, -36.11%) | |
| Total Carbohydrates | 68.33g (-0.72g, -1.04%) | |
| Dietary Fiber | 11.7g (+6.90g, +143.75%) | |
| Sugars | 18.33g (-34.05g, -65.01%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+9.29g, +390.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-91.00mg, -42.52%) | |
| Iron, Fe | 4.5mg (-2.79mg, -38.27%) | |
| Potassium, K | 650.0mg (-17.00mg, -2.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Dried Mulberries, Organic Raisins, Organic Diced Dates, Organic Pumpkin Seeds, Organic Dried Goldenberries, Organic Chia Seeds, Organic Ground Cinnamon | ||