Katie's Pizza Pasta Arrabiatta Sauce by Gracie's Enterprises Ltd: Similar Foods

Product:
Arrabiatta Sauce
Brand:
Katie's Pizza Pasta
Maker:
Gracie's Enterprises Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2383662/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat16.98g
Saturated Fat 7.55g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 425.0mg
Total Carbohydrates 5.66g
Dietary Fiber 0.9g
Sugars 3.77g
Sugars, added N/A
Protein 1.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe0.0mg
Potassium, K198.0mg
Vitamin D, IU0.0IU
Ingredients
Red Sauce (whole Peeled Tomatoes [vine Ripened Plum Tomatoes, Tomato Juice, Basil, Salt, Natural Citric Acid], Onion, Extra Virgin Olive Oil, Kosher Salt, Fresh Garlic, Fresh Basil), Mascarpone (pasteurized Milk & Cream, Citric Acid), Unsalted Butter (cream), Chilli Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat10.17g (-6.81g, -40.11%)
Saturated Fat 4.66g (-2.89g, -38.28%)
Trans Fat 0.64g (+0.64g)
Cholesterol 34.0mg (+1.00mg, +3.03%)
Sodium 419.0mg (-6.00mg, -1.41%)
Total Carbohydrates 9.32g (+3.66g, +64.66%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 0.42g (-3.35g, -88.86%)
Sugars, added N/A
Protein 7.63g (+5.74g, +303.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca8.0mg (-11.00mg, -57.89%)
Iron, Fe0.61mg (+0.61mg)
Potassium, K191.0mg (-7.00mg, -3.54%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.81g
Fatty acids, total polyunsaturated0.21g
Folic acid0.0ug
Ingredients
Beef, Rehydrated Potatoes, Water, Contains 2% Or Less Of Salt, Sugar, Flavoring, Spices, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat11.92g (-5.06g, -29.80%)
Saturated Fat 4.64g (-2.91g, -38.54%)
Trans Fat 0.66g (+0.66g)
Cholesterol 53.0mg (+20.00mg, +60.61%)
Sodium 430.0mg (+5.00mg, +1.18%)
Total Carbohydrates 2.65g (-3.01g, -53.18%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 1.32g (-2.45g, -64.99%)
Sugars, added N/A
Protein 15.23g (+13.34g, +705.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-6.00mg, -31.58%)
Iron, Fe1.52mg (+1.52mg)
Potassium, K212.0mg (+14.00mg, +7.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Cherries, Seasoning Mix (oat Fiber, Salt, Spice), Dry Vinegar, Rosemary Extract (maltodextrin, Rosemary Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-7.00kcal, -3.91%)
Total Fat7.07g (-9.91g, -58.36%)
Saturated Fat 1.01g (-6.54g, -86.62%)
Trans Fat N/A
Cholesterol 30.0mg (-3.00mg, -9.09%)
Sodium 434.0mg (+9.00mg, +2.12%)
Total Carbohydrates 16.16g (+10.50g, +185.51%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars N/A
Sugars, added N/A
Protein 12.12g (+10.23g, +541.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+21.00mg, +110.53%)
Iron, Fe1.01mg (+1.01mg)
Potassium, K202.0mg (+4.00mg, +2.02%)
Vitamin D, IUN/A
Ingredients
Alaska Pollock, Flour (rice, Quinoa), Water, Vegetable Oil (soya, Sesame), Modified Corn Starch, Tapioca Starch, Seasonings (spices, Onion, Garlic, Mustard, Soy Sauce Powder, Chives), Dried Egg White, Black Chia Seeds, Flaxseeds, Whole Grain Quinoa (white, Red, Black), Hulled Hemp Seeds, Salt, Sesame Seeds, Sugars (corn Maltodextrin), Coconut Milk, Dehydrated Nori, Natural Flavour (rosemary), Modified Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+4.00kcal, +2.23%)
Total Fat7.75g (-9.23g, -54.36%)
Saturated Fat 2.11g (-5.44g, -72.05%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-12.00mg, -36.36%)
Sodium 444.0mg (+19.00mg, +4.47%)
Total Carbohydrates 20.42g (+14.76g, +260.78%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars 1.41g (-2.36g, -62.60%)
Sugars, added N/A
Protein 7.04g (+5.15g, +272.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+9.00mg, +47.37%)
Iron, Fe0.7mg (+0.70mg)
Potassium, K192.0mg (-6.00mg, -3.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Chicken, Onions, Chicken Stock (water, Roasted Ground Chicken Meat, Maltodextrin), Yeast Extract, Onion, Soybean Oil, Natural Flavors), Potassium Chloride, Disodium Sugar, Salt, Rendered Chicken Fat, Seasoning [soy Sauce (hydrolyzed Corn And Soy Protein, Disodium Inosinate Disodium Guanylate, Flavorings, Corn Starch, Dextrose, Spices), Tomato Puree (vine Ripened Fresh Tomatoes, Salt, Citric Acid), Water, Potatoes, Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, And A Trace Of Calcium Chloride), Wheat Flour (bleached Wheat Flour, Salt, Spices, Sugar, Granulated Garlic Masa: Water, Stone Ground Corn With Trace Of Lime, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil, Carrots, Garlic, Shortening (beef Fat, Cottonseed Oil And Or Soybean Oil), Salt, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-24.00kcal, -13.41%)
Total Fat6.73g (-10.25g, -60.37%)
Saturated Fat 0.73g (-6.82g, -90.33%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-10.00mg, -30.30%)
Sodium 427.0mg (+2.00mg, +0.47%)
Total Carbohydrates 14.04g (+8.38g, +148.06%)
Dietary Fiber 2.3g (+1.40g, +155.56%)
Sugars 1.46g (-2.31g, -61.27%)
Sugars, added N/A
Protein 10.53g (+8.64g, +457.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe1.05mg (+1.05mg)
Potassium, K205.0mg (+7.00mg, +3.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Pilaf (quinoa, Mung Beans, Wheat Bulgur, Carrots, Canola Oil, Onions, Lentils, Vegetable Juice Concentrate (carrots, Celeriac, Celery, Beets, Water, Cilantro], Salt), Cooked Chicken (skinless, Boneless Chicken Breast Fillets Water, Modified Tapioca Starch, Salt, Seasoning (chicken Broth, Natural Flavor) Sodium Phosphates), Spinach, Lemon Herb Sauce (water Cooking Wine [white Wine, Salt, Sulfites], Butter [milk], Corn Starch, Chicken Base [chicken Meat With Natural Juices, Salt, Sugar, Corn Maltodextrin, Yeast Extract, Chicken Fat, Dried Onion, Turmeric, Natural Flavor, Spice Extract], Crushed Garlic [garlic, Water, Salt, Lemon Juice Concentrate], Lemon Juice Concentrate, Salt, Seasoning [dried Garlic, Spices], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+13.00kcal, +7.26%)
Total Fat9.95g (-7.03g, -41.40%)
Saturated Fat 2.37g (-5.18g, -68.61%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+11.00mg, +33.33%)
Sodium 415.0mg (-10.00mg, -2.35%)
Total Carbohydrates 16.11g (+10.45g, +184.63%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 4.27g (+0.50g, +13.26%)
Sugars, added N/A
Protein 9.24g (+7.35g, +388.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (=)
Iron, Fe1.49mg (+1.49mg)
Potassium, K178.0mg (-20.00mg, -10.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mesquite Flavored Fried Chicken (dark Meat Chicken Portions, Water, Soybean Oil, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Mesquite Bbq Seasoning [sugar, Maltodextrin, Salt, Brown Sugar, Dextrose, Torula Yeast, Autolyzed Yeast Extract, Molasses, Natural Smoke Flavor {including Mesquite], Natural Flavors {including Extractives Of Celery Seed}, Gum Arabic, Grill Flavor {from Sunflower Oil}], Salt, Soy Protein Isolate, Sodium Phosphates, Monosodium Glutamate, Spices), Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Sodium Bisulfite & Bht], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene {color}], Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Green Beans, Brownie (sugar, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa Powder, Liquid Whole Eggs, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene {color}], Acacia And Xanthan Gums, Sodium Bicarbonate [hydrogenated Vegetable Oil], Salt, Natural And Artificial Flavor [contains Vanilla Extractives And Caramel Color]), Seasoned Sauce (water, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-3.00kcal, -1.68%)
Total Fat9.41g (-7.57g, -44.58%)
Saturated Fat 1.18g (-6.37g, -84.37%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-9.00mg, -27.27%)
Sodium 412.0mg (-13.00mg, -3.06%)
Total Carbohydrates 0.0g (-5.66g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-3.77g, -100.00%)
Sugars, added N/A
Protein 23.53g (+21.64g, +1144.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-7.00mg, -36.84%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K212.0mg (+14.00mg, +7.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Tuna (fish Min 65%), Olive Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+9.00kcal, +5.03%)
Total Fat7.06g (-9.92g, -58.42%)
Saturated Fat 0.59g (-6.96g, -92.19%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+2.00mg, +6.06%)
Sodium 424.0mg (-1.00mg, -0.24%)
Total Carbohydrates 15.29g (+9.63g, +170.14%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.18g (-2.59g, -68.70%)
Sugars, added N/A
Protein 12.94g (+11.05g, +584.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-12.00mg, -63.16%)
Iron, Fe0.0mg (=)
Potassium, K221.0mg (+23.00mg, +11.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic White Meat Chicken**, Organic Wheat Flour, Water, Contains Less Than 2% Of The Following: Sea Salt, Organic Cane Sugar, Organic Paprika, Yeast, Organic Garlic Powder, Organic White Pepper, Yeast Extract, Breading Set In Organic Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+9.00kcal, +5.03%)
Total Fat7.06g (-9.92g, -58.42%)
Saturated Fat 0.59g (-6.96g, -92.19%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+2.00mg, +6.06%)
Sodium 424.0mg (-1.00mg, -0.24%)
Total Carbohydrates 15.29g (+9.63g, +170.14%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.18g (-2.59g, -68.70%)
Sugars, added N/A
Protein 12.94g (+11.05g, +584.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-12.00mg, -63.16%)
Iron, Fe0.0mg (=)
Potassium, K221.0mg (+23.00mg, +11.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic White Meat Chicken**, Organic Wheat Flour, Water, Contains Less Than 2% Of The Following: Sea Salt, Organic Cane Sugar, Organic Paprika, Yeast, Organic Garlic Powder, Organic White Pepper, Breading Set In Organic Expeller Pressed Canola Oil, **chicken Never Administered Antibiotics Or Animal By Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat5.95g (-11.03g, -64.96%)
Saturated Fat 0.6g (-6.95g, -92.05%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+3.00mg, +9.09%)
Sodium 417.0mg (-8.00mg, -1.88%)
Total Carbohydrates 19.05g (+13.39g, +236.57%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.19g (-2.58g, -68.44%)
Sugars, added N/A
Protein 13.1g (+11.21g, +593.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.6mg (+0.60mg)
Potassium, K214.0mg (+16.00mg, +8.08%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.19g
Fatty acids, total polyunsaturated1.79g
Ingredients
Boneless And Skinless Chicken Breast Strips With Rib Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate, Onion Powder, Garlic Powder Breaded With: Wheat Flour, Brown Sugar, Salt, Dried Garlic, Spices, Soybean Oil, Extractives Of Paprika, Natural Flavors Battered With: Water, Wheat Flour, Corn Starch, Brown Sugar, Dried Garlic, Salt, Soybean Oil, Spices, Extractives Of Paprika, Natural Flavors Predusted With: Wheat Flour, Salt, Soybean Oil Breading Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-22.00kcal, -12.29%)
Total Fat9.29g (-7.69g, -45.29%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-4.00mg, -12.12%)
Sodium 443.0mg (+18.00mg, +4.24%)
Total Carbohydrates 21.43g (+15.77g, +278.62%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 8.57g (+4.80g, +127.32%)
Sugars, added N/A
Protein 2.14g (+0.25g, +13.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.77mg (+0.77mg)
Potassium, K200.0mg (+2.00mg, +1.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [corn], Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Whole Hard Cooked Eggs (packaged In A Modified Atmosphere), Sugar, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Red Peppers (peppers, Water, Citric Acid), Green Bell Pepper, Onion, Water, Salt, Potassium Sorbate (preservative), White Pepper, Sodium Benzoate (preservative), Xanthan Gum, Artificial Food Color (purified Water, Fd&c Yellow #5, Sodium Benzoate, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-22.00kcal, -12.29%)
Total Fat9.29g (-7.69g, -45.29%)
Saturated Fat 1.07g (-6.48g, -85.83%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-4.00mg, -12.12%)
Sodium 443.0mg (+18.00mg, +4.24%)
Total Carbohydrates 21.43g (+15.77g, +278.62%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 8.57g (+4.80g, +127.32%)
Sugars, added N/A
Protein 2.14g (+0.25g, +13.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.77mg (+0.77mg)
Potassium, K200.0mg (+2.00mg, +1.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [corn), Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Whole Hard Cooked Eggs (packaged In A Modified Atmosphere), Sugar, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Red Peppers (peppers, Water, Citric Acid), Green Bell Pepper, Onion, Water, Salt, Potassium Sorbate (preservative), White Pepper, Sodium Benzoate (preservative), Xanthan Gum, Artificial Food Color (purified Water, Fd&c Yellow #5, Sodium Benzoate, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.05
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-11.00kcal, -6.15%)
Total Fat6.94g (-10.04g, -59.13%)
Saturated Fat 1.45g (-6.10g, -80.79%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-1.00mg, -3.03%)
Sodium 399.0mg (-26.00mg, -6.12%)
Total Carbohydrates 15.03g (+9.37g, +165.55%)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 0.58g (-3.19g, -84.62%)
Sugars, added N/A
Protein 10.98g (+9.09g, +480.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-9.00mg, -47.37%)
Iron, Fe1.16mg (+1.16mg)
Potassium, K208.0mg (+10.00mg, +5.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat, Water, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow, Corn Flour, Contains 2% Or Less Of The Following: Corn Starch, Dextrose, Dried Garlic, Dried Onion, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Modified Wheat Starch, Paprika, Paprika Extract (added For Color), Salt, Soy Flour, Soybean Oil, Spices, Spice Extractive, Wheat Gluten, Whey Powder, Yeast: Breading Set In Vegetable Oil Gravy Pouch: Water, Gravy Mix (food Starch Modified, Maltodextrin, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Corn Syrup Solids, Sugar, Contains Less Than 2%: Black Pepper, High Oleic Sunflower Oil, High Oleic Canola And Or Soybean Oil, Sodium Caseinate [a Milk Derivative], Hydrolyzed Vegetable Protein [corn, Soy, And Or Wheat], Dipotassium Phosphate, Autolyzed Yeast Extract, Mono And Diglycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added (titanium Dioxide]), Contains Less Than 2% Of The Following: Titanium Dioxide, Modified Food Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-6.00kcal, -3.35%)
Total Fat7.14g (-9.84g, -57.95%)
Saturated Fat 1.02g (-6.53g, -86.49%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-2.00mg, -6.06%)
Sodium 439.0mg (+14.00mg, +3.29%)
Total Carbohydrates 16.33g (+10.67g, +188.52%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 0.0g (-3.77g, -100.00%)
Sugars, added N/A
Protein 12.24g (+10.35g, +547.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+22.00mg, +115.79%)
Iron, Fe0.92mg (+0.92mg)
Potassium, K214.0mg (+16.00mg, +8.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Wild Alaska Pollock, Rice Flour, Water, Vegetable Oil (canola Oil And Or Soybean Oil), Modified Corn Starch, Tapioca Starch, Egg Whites, Contains 2% Or Less Of: Black Chia Seeds, Quinoa Flour, Sesame Oil, Flaxseeds, Natural Flavors, Hulled Hemp Seeds, Salt, Spices, Dehydrated Nori, Whole White Quinoa, Coconut Milk, Sodium Caseinate (a Milk Derivative), Sea Salt, Maltodextrin, Dehydrated Onion, Whole Black Quinoa, Dehydrated Garlic, Whole Red Quinoa, Sesame Seeds, Soy Sauce (wheat, Soybeans, Salt), Mustard Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-6.00kcal, -3.35%)
Total Fat7.14g (-9.84g, -57.95%)
Saturated Fat 1.02g (-6.53g, -86.49%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-2.00mg, -6.06%)
Sodium 439.0mg (+14.00mg, +3.29%)
Total Carbohydrates 16.33g (+10.67g, +188.52%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 0.0g (-3.77g, -100.00%)
Sugars, added N/A
Protein 12.24g (+10.35g, +547.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+22.00mg, +115.79%)
Iron, Fe0.92mg (+0.92mg)
Potassium, K214.0mg (+16.00mg, +8.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Wild Alaska Pollock, Rice Flour, Water, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Modified Corn Starch, Tapioca Starch, Egg Whites, Contains 2% Or Less Of: Black Chia Seeds, Quinoa Flour, Sesame Oil, Flaxseeds, Natural Flavors, Hulled Hemp Seeds, Salt, Spices, Dehydrated Nori, Whole White Quinoa, Coconut Milk, Sodium Caseinate (a Milk Derivative), Sea Salt, Maltodextrin, Dehydrated Onion, Whole Black Quinoa, Dehydrated Garlic, Whole Red Quinoa, Sesame Seeds, Soy Sauce (wheat, Soybeans, Salt), Mustard Seeds