Member's Mark White Meat Crispy Chicken Strips, White Meat Crispy by Sam's Club West: Similar Foods

Product:
White Meat Crispy Chicken Strips, White Meat Crispy
Brand:
Member's Mark
Maker:
Sam's Club West

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2401149/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat5.95g
Saturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 417.0mg
Total Carbohydrates 19.05g
Dietary Fiber 1.2g
Sugars 1.19g
Sugars, added N/A
Protein 13.1g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.6mg
Potassium, K214.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.19g
Fatty acids, total polyunsaturated1.79g
Ingredients
Boneless And Skinless Chicken Breast Strips With Rib Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate, Onion Powder, Garlic Powder Breaded With: Wheat Flour, Brown Sugar, Salt, Dried Garlic, Spices, Soybean Oil, Extractives Of Paprika, Natural Flavors Battered With: Water, Wheat Flour, Corn Starch, Brown Sugar, Dried Garlic, Salt, Soybean Oil, Spices, Extractives Of Paprika, Natural Flavors Predusted With: Wheat Flour, Salt, Soybean Oil Breading Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.88
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+9.00kcal, +5.03%)
Total Fat7.06g (+1.11g, +18.66%)
Saturated Fat 0.59g (-0.01g, -1.67%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-1.00mg, -2.78%)
Sodium 424.0mg (+7.00mg, +1.68%)
Total Carbohydrates 15.29g (-3.76g, -19.74%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.18g (-0.01g, -0.84%)
Sugars, added N/A
Protein 12.94g (-0.16g, -1.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, K221.0mg (+7.00mg, +3.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic White Meat Chicken**, Organic Wheat Flour, Water, Contains Less Than 2% Of The Following: Sea Salt, Organic Cane Sugar, Organic Paprika, Yeast, Organic Garlic Powder, Organic White Pepper, Breading Set In Organic Expeller Pressed Canola Oil, **chicken Never Administered Antibiotics Or Animal By Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.88
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+9.00kcal, +5.03%)
Total Fat7.06g (+1.11g, +18.66%)
Saturated Fat 0.59g (-0.01g, -1.67%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-1.00mg, -2.78%)
Sodium 424.0mg (+7.00mg, +1.68%)
Total Carbohydrates 15.29g (-3.76g, -19.74%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.18g (-0.01g, -0.84%)
Sugars, added N/A
Protein 12.94g (-0.16g, -1.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, K221.0mg (+7.00mg, +3.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic White Meat Chicken**, Organic Wheat Flour, Water, Contains Less Than 2% Of The Following: Sea Salt, Organic Cane Sugar, Organic Paprika, Yeast, Organic Garlic Powder, Organic White Pepper, Yeast Extract, Breading Set In Organic Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat8.71g (+2.76g, +46.39%)
Saturated Fat 1.39g (+0.79g, +131.67%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+4.00mg, +11.11%)
Sodium 404.0mg (-13.00mg, -3.12%)
Total Carbohydrates 9.06g (-9.99g, -52.44%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 5.57g (+4.38g, +368.07%)
Sugars, added N/A
Protein 13.24g (+0.14g, +1.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.35mg (-0.25mg, -41.67%)
Potassium, K209.0mg (-5.00mg, -2.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Seasoned Cooked Chicken (chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Dried Egg Whites, Salt, Natural Flavors, Sodium Phosphate), Sauce (water, Brown Sugar, Gochujang Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji [aspergillus Oryzae]), Salt}, Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Sesame Seed Oil, Rice Vinegar, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Corn Starch, Garlic Puree, Ginger Puree)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.01
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-11.00kcal, -6.15%)
Total Fat6.94g (+0.99g, +16.64%)
Saturated Fat 1.45g (+0.85g, +141.67%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-4.00mg, -11.11%)
Sodium 399.0mg (-18.00mg, -4.32%)
Total Carbohydrates 15.03g (-4.02g, -21.10%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 0.58g (-0.61g, -51.26%)
Sugars, added N/A
Protein 10.98g (-2.12g, -16.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe1.16mg (+0.56mg, +93.33%)
Potassium, K208.0mg (-6.00mg, -2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat, Water, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow, Corn Flour, Contains 2% Or Less Of The Following: Corn Starch, Dextrose, Dried Garlic, Dried Onion, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Modified Wheat Starch, Paprika, Paprika Extract (added For Color), Salt, Soy Flour, Soybean Oil, Spices, Spice Extractive, Wheat Gluten, Whey Powder, Yeast: Breading Set In Vegetable Oil Gravy Pouch: Water, Gravy Mix (food Starch Modified, Maltodextrin, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Corn Syrup Solids, Sugar, Contains Less Than 2%: Black Pepper, High Oleic Sunflower Oil, High Oleic Canola And Or Soybean Oil, Sodium Caseinate [a Milk Derivative], Hydrolyzed Vegetable Protein [corn, Soy, And Or Wheat], Dipotassium Phosphate, Autolyzed Yeast Extract, Mono And Diglycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added (titanium Dioxide]), Contains Less Than 2% Of The Following: Titanium Dioxide, Modified Food Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+19.00kcal, +10.61%)
Total Fat8.33g (+2.38g, +40.00%)
Saturated Fat 0.52g (-0.08g, -13.33%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+6.00mg, +16.67%)
Sodium 417.0mg (=)
Total Carbohydrates 18.75g (-0.30g, -1.57%)
Dietary Fiber 4.2g (+3.00g, +250.00%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 11.46g (-1.64g, -12.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.21mg (-0.39mg, -65.00%)
Potassium, K229.0mg (+15.00mg, +7.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Alaskan Pollock Fillets (wild), Rice Crust (rice Flour, Whole Grain Amaranth Flour, Corn Starch, Yellow Corn Meal, Raisin Juice Concentrate, Salt, Garlic Powder, Onion Powder, Yeast Extract, Dextrose, Expeller Pressed Canola Oil, Spice), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-3.00kcal, -1.68%)
Total Fat9.41g (+3.46g, +58.15%)
Saturated Fat 1.18g (+0.58g, +96.67%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-12.00mg, -33.33%)
Sodium 412.0mg (-5.00mg, -1.20%)
Total Carbohydrates 0.0g (-19.05g, -100.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 23.53g (+10.43g, +79.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe1.29mg (+0.69mg, +115.00%)
Potassium, K212.0mg (-2.00mg, -0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Tuna (fish Min 65%), Olive Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+9.00kcal, +5.03%)
Total Fat6.82g (+0.87g, +14.62%)
Saturated Fat 1.14g (+0.54g, +90.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-13.00mg, -36.11%)
Sodium 392.0mg (-25.00mg, -6.00%)
Total Carbohydrates 18.75g (-0.30g, -1.57%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 3.98g (+2.79g, +234.45%)
Sugars, added N/A
Protein 14.2g (+1.10g, +8.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.14mg (+0.54mg, +90.00%)
Potassium, K219.0mg (+5.00mg, +2.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Uncooked Boneless Breast Tenderloins Containing Up To 25% Of A Solution Of Water, Sodium Phosphates, Salt Breaded With Wheat Flour, Bleached Wheat Flour, Salt, Palm Oil, Spices, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Dried Yeast, Sugar, Paprika Extract (color), Annatto Extract (color) Breaded With Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Soybean Oil, Garlic Powder, Leavening (sodium Acid Pyrophosphate Sodium Bicarbonate), Yellow Corn Flour, Extractives Of Paprika, Natural Flavor Battered With Water, Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Garlic Powder, Dextrose, Spices, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethycellulose), Soybean Oil, Sodium Alginate, Natural Flavors Predusted With Enriched Bleached Wheat And Durum Flours (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Soybean Oil, Spices, Salt, Yellow Corn Flour, Extractives Of Paprika, Natural Flavor Prebrowned In Vegetable Oil 6 27 17
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat11.92g (+5.97g, +100.34%)
Saturated Fat 4.64g (+4.04g, +673.33%)
Trans Fat 0.66g (+0.66g)
Cholesterol 53.0mg (+17.00mg, +47.22%)
Sodium 430.0mg (+13.00mg, +3.12%)
Total Carbohydrates 2.65g (-16.40g, -86.09%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 1.32g (+0.13g, +10.92%)
Sugars, added N/A
Protein 15.23g (+2.13g, +16.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.52mg (+0.92mg, +153.33%)
Potassium, K212.0mg (-2.00mg, -0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Cherries, Seasoning Mix (oat Fiber, Salt, Spice), Dry Vinegar, Rosemary Extract (maltodextrin, Rosemary Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+11.00kcal, +6.15%)
Total Fat7.0g (+1.05g, +17.65%)
Saturated Fat 1.0g (+0.40g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 390.0mg (-27.00mg, -6.47%)
Total Carbohydrates 19.0g (-0.05g, -0.26%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 4.0g (+2.81g, +236.13%)
Sugars, added N/A
Protein 14.0g (+0.90g, +6.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (+0.40mg, +66.67%)
Potassium, K219.0mg (+5.00mg, +2.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Uncooked Boneless Breast Tenders Containing Up To 25% Of A Solution Of Water, Sodium Phosphates, Salt Breaded With Wheat Flour, Bleached Wheat Flour, Salt, Palm Oil, Spices, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Dried Yeast, Sugar, Paprika Extract (color), Annatto Extract (color) Breaded With Enriched Bleached Wheat Flour (enriched With Niaicn, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Soybean Oil, Garlic Powder, Leavening (sodium Acid Pyrophosphate Sodium Bicarbonate), Yellow Corn Flour, Extractives Of Paprika, Natural Flavor Battered With Water, Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Garlic Powder, Dextrose, Spices, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethycellulose), Soybean Oil, Sodium Alginate, Natural Flavors Predusted With Enriched Bleached Wheat Flour And Durum Flours (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Soybean Oil, Spices, Salt, Yellow Corn Flour, Extractives Of Paprika, Natural Flavor Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+13.00kcal, +7.26%)
Total Fat6.85g (+0.90g, +15.13%)
Saturated Fat 1.37g (+0.77g, +128.33%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-9.00mg, -25.00%)
Sodium 397.0mg (-20.00mg, -4.80%)
Total Carbohydrates 16.44g (-2.61g, -13.70%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 12.33g (-0.77g, -5.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (+0.36mg, +60.00%)
Potassium, K233.0mg (+19.00mg, +8.88%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.37g (+0.18g, +15.13%)
Fatty acids, total polyunsaturated4.11g (+2.32g, +129.61%)
Ingredients
Cod (gadus Macrocephalus, Gadus Morhua), Vegetable Oil (canola, Cottonseed, And Or Soybean), Beer (barley Malt, Rice, Hops, Yeast, Water), Rice Flour, Modified Corn Starch, Yellow Corn Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Contains 2% Or Less Of: Water, Xanthan Gum, Tapioca Dextrin, Spice, Salt, Soy Lecithin, Sugar, Natural And Artificial Beer Flavor [malt Powder (malted Barley, Wheat Flour, Dextrose), Beer Solids (malt, Corn Grits, Rice Hops), Maltodextrin, Natural And Artificial Flavor, Modified Food Starch], Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dehydrated Onion, Corn Syrup Solids, Bleached Wheat Flour, Dextrose, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-8.00kcal, -4.47%)
Total Fat8.94g (+2.99g, +50.25%)
Saturated Fat 1.63g (+1.03g, +171.67%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-16.00mg, -44.44%)
Sodium 407.0mg (-10.00mg, -2.40%)
Total Carbohydrates 0.81g (-18.24g, -95.75%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.81g (-0.38g, -31.93%)
Sugars, added N/A
Protein 22.76g (+9.66g, +73.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.59mg (-0.01mg, -1.67%)
Potassium, K228.0mg (+14.00mg, +6.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yellowfin Tuna Fillets, Extra Virgin Olive Oil, Sliced Green Jalapeo Peppers, Sugar, Salt May Contain Bones
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-3.00kcal, -1.68%)
Total FatN/A
Saturated Fat 0.4g (-0.20g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-10.00mg, -27.78%)
Sodium 404.0mg (-13.00mg, -3.12%)
Total Carbohydrates 22.8g (+3.75g, +19.69%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 2.2g (+1.01g, +84.87%)
Sugars, added N/A
Protein 12.5g (-0.60g, -4.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe2.2mg (+1.60mg, +266.67%)
Potassium, K207.0mg (-7.00mg, -3.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)5.1g
Ingredients
Ingredients: Filling: Chicken, Water, Soy Protein Concentrate, Cabbage, Green Onion, Vegetable Oil, Carrot, Contains 2% Or Less Of: Sugar, Salt, Sesame Oil, Isolated Soy Protein With Less Than 2% Lecithin Dough: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Modified Food Starch, Salt, Vegetable Oil, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat10.17g (+4.22g, +70.92%)
Saturated Fat 4.66g (+4.06g, +676.67%)
Trans Fat 0.64g (+0.64g)
Cholesterol 34.0mg (-2.00mg, -5.56%)
Sodium 419.0mg (+2.00mg, +0.48%)
Total Carbohydrates 9.32g (-9.73g, -51.08%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 0.42g (-0.77g, -64.71%)
Sugars, added N/A
Protein 7.63g (-5.47g, -41.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.61mg (+0.01mg, +1.67%)
Potassium, K191.0mg (-23.00mg, -10.75%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.81g (+2.62g, +220.17%)
Fatty acids, total polyunsaturated0.21g (-1.58g, -88.27%)
Folic acid0.0ug
Ingredients
Beef, Rehydrated Potatoes, Water, Contains 2% Or Less Of Salt, Sugar, Flavoring, Spices, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-14.00kcal, -7.82%)
Total Fat4.96g (-0.99g, -16.64%)
Saturated Fat 1.65g (+1.05g, +175.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 397.0mg (-20.00mg, -4.80%)
Total Carbohydrates 13.22g (-5.83g, -30.60%)
Dietary Fiber 1.2g (=)
Sugars 3.72g (+2.53g, +212.61%)
Sugars, added N/A
Protein 14.88g (+1.78g, +13.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe2.38mg (+1.78mg, +296.67%)
Potassium, K207.0mg (-7.00mg, -3.27%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.65g (+0.46g, +38.66%)
Fatty acids, total polyunsaturated1.65g (-0.14g, -7.82%)
Ingredients
Tuna: White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate Crackers: Enriched Wheat Flour (iron, Niacin, Thiamine, Riboflavin), Palm Oil, Wheat Bran, Sugar, Leavening Agents (ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Water, Invert Sugar, Malt Extract, Salt, Soy Lecithin Reduced Calorie Mayonnaise: Water, Soybean Oil, Modified Corn Starch, Eggs, Sugar, Salt, Citric Acid, Xanthan Gum, Acetic Acid, Sodium Benzoate, Potassium Sorbate, Onion Powder, Vitamin E, Garlic Powder, Edta, Mustard Oleoresin, Beta Carotene (color) Sweet Relish: Pickles (cucumbers, Salt) High Fructose Corn Syrup, Distilled Vinegar, Xanthan Gum, Natural & Artificial Flavors, Less Than 1 10 Of 1% Sodium Benzoate And Potassium Sorbate, Oleoresin Turmeric, Fd&c Yellow #5, Blue #1, And Polysorbate 80
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+6.00kcal, +3.35%)
Total Fat12.9g (+6.95g, +116.81%)
Saturated Fat 2.02g (+1.42g, +236.67%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-20.00mg, -55.56%)
Sodium 411.0mg (-6.00mg, -1.44%)
Total Carbohydrates 15.32g (-3.73g, -19.58%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 2.42g (+1.23g, +103.36%)
Sugars, added N/A
Protein 1.61g (-11.49g, -87.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.4mg (-0.20mg, -33.33%)
Potassium, K234.0mg (+20.00mg, +9.35%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Potatoes, Soybean Oil, Water, Mustard (distilled Vinegar And Water, Mustard Seed, Salt, Turmeric, Spices, Paprika), Eggs, Contains Less Than 2% Of Sugar, Celery, White Distilled Vinegar, Salt, Egg Yolks (egg Yolks, Salt), Green Onions, Granulated Onion, Spices, Lemon Juice Concentrate, Paprika (color)