Ricarepa Corn Arepa Filled With Cheese, 4 Count, 13 4 Oz by Gracekennedy Foods (usa) Llc: Similar Foods
- Product:
- Ricarepa Corn Arepa Filled With Cheese, 4 Count, 13 4 Oz
- Brand:
- Ricarepa
- Maker:
- Gracekennedy Foods (usa) Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2561758/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal | |
| Total Fat | 4.74g | |
| Saturated Fat | 2.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 558.0mg | |
| Total Carbohydrates | 31.58g | |
| Dietary Fiber | 4.2g | |
| Sugars | 1.05g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 44.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Corn, Water, Cheese (milk, Salt, Cutic And Lactic Culture), Margarine (refined And Interstified Palm Oil, Water, Salt, Emulsifiers [polyglycerol Esters Of Fatty Acids, Soy Lecithine, Monopolysorbate And Diglycerides Of Fatty Acids], Sodium Of Potassium And Sodium Benzoate As Preservants, Natural Flavor And Artificial Butter, Citric Acid, Tbhq As Antioxidant, Betacarotene As Colorant), Salt, Sugar, Yuca Starch, Sorbic Acid (preservative), Citric Acid (acidulant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+11.00kcal, +5.82%) | |
| Total Fat | 9.0g (+4.26g, +89.87%) | |
| Saturated Fat | 4.0g (+1.37g, +52.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+13.00mg, +185.71%) | |
| Sodium | 560.0mg (+2.00mg, +0.36%) | |
| Total Carbohydrates | 26.0g (-5.58g, -17.67%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 5.0g (+3.95g, +376.19%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-2.26g, -42.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-20.00mg, -25.00%) | |
| Iron, Fe | 1.5mg (+1.50mg) | |
| Potassium, K | 20.0mg (-24.00mg, -54.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cornbread Mix (whole Grain Cornmeal, Whole Wheat Pastry Flour, Evaporated Cane Juice, Buttermilk Powder {milk}, Sea Salt {magnesium Carbonate As A Flowing Agent}, Baking Powder {sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate}, Baking Soda), Water, Onion, Celery, Clear Chicken Broth, Unsalted Butter (pasteurized Cream, Natural Flavoring), All Natural Chicken Fat (chicken Fat, Natural Flavor), Chicken Flavor(chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric), Sugar, Modified Cornstarch, Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Granulated Onion, Granulated Garlic, Poultry Seasoning(sage, Thyme, Black Pepper, Red Pepper, Nutmeg), Black Pepper, Ground Sage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+23.00kcal, +12.17%) | |
| Total Fat | 3.54g (-1.20g, -25.32%) | |
| Saturated Fat | 1.77g (-0.86g, -32.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+2.00mg, +28.57%) | |
| Sodium | 584.0mg (+26.00mg, +4.66%) | |
| Total Carbohydrates | 35.4g (+3.82g, +12.10%) | |
| Dietary Fiber | 1.8g (-2.40g, -57.14%) | |
| Sugars | 0.88g (-0.17g, -16.19%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+3.59g, +68.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 2.65mg (+2.65mg) | |
| Potassium, K | 35.0mg (-9.00mg, -20.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour, Water, Semolina Flour Enriched (mill Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Extra Virgin Olive Oil, Salt, Malt, Dough Conditioner, Yeast Toppings: Asiago Cheese (cultured Milk, Enzymes, Salt), Cherry Tomatoes, Oregano, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+15.00kcal, +7.94%) | |
| Total Fat | 4.42g (-0.32g, -6.75%) | |
| Saturated Fat | 1.77g (-0.86g, -32.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+2.00mg, +28.57%) | |
| Sodium | 566.0mg (+8.00mg, +1.43%) | |
| Total Carbohydrates | 30.97g (-0.61g, -1.93%) | |
| Dietary Fiber | 2.7g (-1.50g, -35.71%) | |
| Sugars | 3.54g (+2.49g, +237.14%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+3.59g, +68.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 0.96mg (+0.96mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Soft Wheat Flour, Water, Sunflower Oil, Salt, Yeast, Topping: Pesto Sauce (sunflower Oil, Dehydrated Potato Flakes, Ricotta Cheese, Basil, Hard Cheese, Salt, Garlic, Natural Aroma, Ascorbic Acid), Spinach, Mozzarella Cheese (milk, Starter Culture, Rennet, Salt), Tomato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+18.00kcal, +9.52%) | |
| Total Fat | 7.25g (+2.51g, +52.95%) | |
| Saturated Fat | 2.9g (+0.27g, +10.27%) | |
| Trans Fat | N/A | |
| Cholesterol | 25.0mg (+18.00mg, +257.14%) | |
| Sodium | 569.0mg (+11.00mg, +1.97%) | |
| Total Carbohydrates | 25.0g (-6.58g, -20.84%) | |
| Dietary Fiber | 1.4g (-2.80g, -66.67%) | |
| Sugars | 2.9g (+1.85g, +176.19%) | |
| Sugars, added | N/A | |
| Protein | 11.59g (+6.33g, +120.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+10.00mg, +12.50%) | |
| Iron, Fe | 1.81mg (+1.81mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sub Roll [unbleached, Unbromated Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Malted Barly Flour, Sugar, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Wheat Gluten, Calcium Propionate, Ascorbic Acid, Enzymes], Sliced Steak (beef, Water, Dextrose, Sodium Phosphate, Modified Corn Starch, Salt, Autolyzed Yeast, Hydrolyzed Corn Protein (coated With: Dextrose, Sodium Citrate, 5% Salt, Caramel Color, Sodium Diacetate, Spices, Flavoring, Paprika, Hydrolyzed Corn Protein, Maltodextrin, Grill Flavor (from Sunflower Oil), Modified Corn Starch, Corn Syrup Solids, Natural Smoke Flavor, 23% Guar Gum)], Onion, Green And Red Bell Peppers, Sliced White American 68% Cheese [milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid (preservative), Enzymes, Citric Acid, Soy Lecithin] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+16.00kcal, +8.47%) | |
| Total Fat | 9.46g (+4.72g, +99.58%) | |
| Saturated Fat | 4.59g (+1.96g, +74.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+25.00mg, +357.14%) | |
| Sodium | 551.0mg (-7.00mg, -1.25%) | |
| Total Carbohydrates | 16.76g (-14.82g, -46.93%) | |
| Dietary Fiber | 0.5g (-3.70g, -88.10%) | |
| Sugars | 1.62g (+0.57g, +54.29%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (+8.25g, +156.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-39.00mg, -48.75%) | |
| Iron, Fe | 7.03mg (+7.03mg) | |
| Potassium, K | 55.0mg (+11.00mg, +25.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Thin 'n Trim Sliced Smoked Turkey Breast Turkey Breast, Turkey Broth, Dextrose, Contains Less Than 2% Of Salt, Rice Starch, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrate, Caramel Color , 11" White Tortilla Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Salt, Baking Powder Sodium Acid Pyrophosphate, Sodium Bicarbonate Corn Starch Monocalcium Phosphate), Cultured Wheat Starch (for Added Freshness) , Sargento Sliced Havarti Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes , Cf 6" White Flour Tortilla Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil Shortening, Cultured Wheat Starch With Citric Acid, Salt, Mono & Diglyceride, L Cysteine, Ascorbic Acid, Enzymes, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate) Sodium Metabisulfite , Lettuce, Romaine, Fresh, Whole, Fresh Kale Radicchio Mix Kale And Ridicchio , Salad Dressing, Greek, Capers, Sliced Kalamata Olives Kalamata Olives, Water, Salt, Red Wine Vinegar, And Oil , Chic Peas Prepared Garbanzo Beans, Water, Salt, Disodium Edta Added For Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-11.00kcal, -5.82%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.81g (-1.82g, -69.20%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 577.0mg (+19.00mg, +3.41%) | |
| Total Carbohydrates | 12.25g (-19.33g, -61.21%) | |
| Dietary Fiber | 1.6g (-2.60g, -61.90%) | |
| Sugars | 5.71g (+4.66g, +443.81%) | |
| Sugars, added | N/A | |
| Protein | 12.85g (+7.59g, +144.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 76.0mg (-4.00mg, -5.00%) | |
| Iron, Fe | 2.6mg (+2.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 8.64g | |
| Ingredients | ||
|---|---|---|
Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Sunflower Oil, Seasoning [salt, Tomato Powder, Garlic Powder, Dehydrated Parsley, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Celery Powder, Spices, Carrot Powder, Onion Powder, Yeast Extract, Dextrose], Methylcellulose, Morton Lite Salt (salt, Potassium Chloride, Magnesium Carbonate), Sugar, Caramel Color, Natural Flavor, Flavor Teriyaki Sauce: Water, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate), Distilled Vinegar, Food Starch Modified, Contains Less Than 2% Of: Pineapple Juice Concentrate, Soybean Oil, Caramel Color, Xanthan Gum, Dried Garlic, Sodium Benzoate (preservative), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+6.00kcal, +3.17%) | |
| Total Fat | 1.77g (-2.97g, -62.66%) | |
| Saturated Fat | 0.04g (-2.59g, -98.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+20.00mg, +285.71%) | |
| Sodium | 540.0mg (-18.00mg, -3.23%) | |
| Total Carbohydrates | 38.05g (+6.47g, +20.49%) | |
| Dietary Fiber | 3.5g (-0.70g, -16.67%) | |
| Sugars | 7.96g (+6.91g, +658.10%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+0.05g, +0.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 16.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 88.0mg (+8.00mg, +10.00%) | |
| Iron, Fe | 2.55mg (+2.55mg) | |
| Potassium, K | 0.0mg (-44.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hushpuppy Mix (enriched Whole Grain White Corn Meal [corn, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enriched Bleached Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Onion, Salt, Sodium Bicarbonate, Sodium Aluminum, Phosphate, Monocalcium Phosphate, Whey [milk], Egg, Corn Syrups Solids, Soy Flour), Crawfish Meat, Sour Cream (milk, Cream, Skim Milk, Modified Food Starch, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean, Culture), Yellow Onions, Liquid Eggs (citric Acid [as A Preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+25.00kcal, +13.23%) | |
| Total Fat | 14.29g (+9.55g, +201.48%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 571.0mg (+13.00mg, +2.33%) | |
| Total Carbohydrates | 17.86g (-13.72g, -43.45%) | |
| Dietary Fiber | 3.6g (-0.60g, -14.29%) | |
| Sugars | 3.57g (+2.52g, +240.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.88g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Organic Sunflower Oil, Fresh Cold Pressed Lemon Juice, Tahini, Chipotles In Adobo (jalapeno Peppers, Sugar, Tomato Paste, Smoke Essence, Onion), Distilled Vinegar, Salt, Fresh Raw Garlic, Cumin, Crushed Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-22.00kcal, -11.64%) | |
| Total Fat | 10.0g (+5.26g, +110.97%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 567.0mg (+9.00mg, +1.61%) | |
| Total Carbohydrates | 13.33g (-18.25g, -57.79%) | |
| Dietary Fiber | 6.7g (+2.50g, +59.52%) | |
| Sugars | 0.0g (-1.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.93g, -36.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Artichokes, Lime Juice, Green Olive, Olive Oil, Sunflower Oil, Salt, Vinegar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-10.00kcal, -5.29%) | |
| Total Fat | 5.95g (+1.21g, +25.53%) | |
| Saturated Fat | 1.79g (-0.84g, -31.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+23.00mg, +328.57%) | |
| Sodium | 560.0mg (+2.00mg, +0.36%) | |
| Total Carbohydrates | 16.67g (-14.91g, -47.21%) | |
| Dietary Fiber | 1.2g (-3.00g, -71.43%) | |
| Sugars | 1.19g (+0.14g, +13.33%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+7.84g, +149.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 95.0mg (+15.00mg, +18.75%) | |
| Iron, Fe | 0.43mg (+0.43mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 21.0ug | |
| Ingredients | ||
|---|---|---|
Omelet (egg Whites, Cheddar Cheese [cultured Milk, Water, Cream, Skim Milk, Sodium Phosphate, Salt, Sorbic Acid, Enzymes, Annatto Powdered Cellulose, Pottassium Sorbate And Natamycin], Corn Starch, Salt, Xanthan Gum, All Natural Turkey Sausage (turkey, Water, Potato Starch, Salt, Dextrose, Sugar, Spices), Pocket Bread (wheat Flour, Water, Sunflower Oil [rosemary Extract And Vitamin E], Yeast, Sugar, Salt, Enzymes,) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-10.00kcal, -5.29%) | |
| Total Fat | 5.95g (+1.21g, +25.53%) | |
| Saturated Fat | 1.79g (-0.84g, -31.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+23.00mg, +328.57%) | |
| Sodium | 560.0mg (+2.00mg, +0.36%) | |
| Total Carbohydrates | 16.67g (-14.91g, -47.21%) | |
| Dietary Fiber | 1.2g (-3.00g, -71.43%) | |
| Sugars | 1.19g (+0.14g, +13.33%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+7.84g, +149.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 95.0mg (+15.00mg, +18.75%) | |
| Iron, Fe | 0.43mg (+0.43mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 21.0ug | |
| Ingredients | ||
|---|---|---|
Egg White Omelet (egg Whites, Cheddar Cheese, Water, Food Starch (corn), Salt), All Natural Turkey Sausage (turkey, Water, Potato Starch, Salt, Dextrose, Sugar, Spices), Pocket Bread (wheat Flour, Water, Sunflower Oil [rosemary Extract And Vitamin E], Yeast, Sugar, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+15.00kcal, +7.94%) | |
| Total Fat | 11.94g (+7.20g, +151.90%) | |
| Saturated Fat | 3.98g (+1.35g, +51.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+23.00mg, +328.57%) | |
| Sodium | 557.0mg (-1.00mg, -0.18%) | |
| Total Carbohydrates | 12.44g (-19.14g, -60.61%) | |
| Dietary Fiber | 0.5g (-3.70g, -88.10%) | |
| Sugars | 2.49g (+1.44g, +137.14%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (+5.19g, +98.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 100.0mg (+20.00mg, +25.00%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham (water, Salt, Dextrose, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite And Flavorings), Croissant Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Salt, Whey (milk), Mono And Diglycerides, Soybean Lecithin (soy), Natural Butter Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Sugar, Non Fat Dry Milk, Bakers Yeast, Salt, Dough Conditioner (wheat Flour, Datem, Contains 2% Or Less Of: 1 Cysteine, Enzyme, Ascorbic Acid Azodicarbonamide), Wheat Gluten, Calcium Propionate [preservative]), Green Leaf Lettuce, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Mayonnaise Packet (soybean Oil, Water, Egg Yolk, Distilled Vinegar, Corn Syrup, High Fructose Corn Syrup, Salt, Spices, Calcium Disodium Edta To Protect Flavor, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+22.00kcal, +11.64%) | |
| Total Fat | 9.86g (+5.12g, +108.02%) | |
| Saturated Fat | 2.11g (-0.52g, -19.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 577.0mg (+19.00mg, +3.41%) | |
| Total Carbohydrates | 18.31g (-13.27g, -42.02%) | |
| Dietary Fiber | 2.8g (-1.40g, -33.33%) | |
| Sugars | 1.41g (+0.36g, +34.29%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+7.42g, +141.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.4mg | |
| Calcium, Ca | 56.0mg (-24.00mg, -30.00%) | |
| Iron, Fe | 2.54mg (+2.54mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.11g | |
| Fatty acids, total polyunsaturated | 3.52g | |
| Ingredients | ||
|---|---|---|
Red Quinoa, Roasted Green Bell Peppers, Water, Roasted Zucchini, Roasted Red Bell Peppers, Rolled Oats, Soy Protein Isolate, Asiago Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Potassium Sorbate As A Preservative), Brown Rice, Corn Oil, Wheat Gluten, Balsamic Vinegar (wine Vinegar, Grape Juice, Water), Roasted Onions, Contains Less Than 2% Of Methylcellulose, Salt, Dried Garlic, Natural Flavor (non Meat, Contains Celery), Yeast Extract, Maltodextrin, Dried Oregano, Dried Basil, Sugar, Black Pepper, Soy Sauce, Dried Onions, Dextrose, Spices And Herbs Browned In Corn Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+15.00kcal, +7.94%) | |
| Total Fat | 7.08g (+2.34g, +49.37%) | |
| Saturated Fat | 0.88g (-1.75g, -66.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+28.00mg, +400.00%) | |
| Sodium | 566.0mg (+8.00mg, +1.43%) | |
| Total Carbohydrates | 29.2g (-2.38g, -7.54%) | |
| Dietary Fiber | 1.8g (-2.40g, -57.14%) | |
| Sugars | 1.77g (+0.72g, +68.57%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+6.24g, +118.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 53.0mg (-27.00mg, -33.75%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fish (pollock), Modified Food Starch, Pregelantinized Rice Flour, Rice Flour, Degerminated Yellow & White Corn Flour, Tapioca Starch, Modified Potato Starch, Corn Starch, Modified Corn Starch, Evaporated Cane Sugar, Dextrin, Salt, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Garlic Powder, Dried Torula Yeast, Modified Cellulose Gum, Sea Salt, Xanthan Gum, Soybean Oil (as A Processing Aid), Silicon Dioxide (anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+18.00kcal, +9.52%) | |
| Total Fat | 15.52g (+10.78g, +227.43%) | |
| Saturated Fat | 6.9g (+4.27g, +162.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 586.0mg (+28.00mg, +5.02%) | |
| Total Carbohydrates | 10.34g (-21.24g, -67.26%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 6.9g (+5.85g, +557.14%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.81g, -34.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+10.00mg, +12.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (-44.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whey, Palm Oil, Water, Soy Flour, Contains Less Than 2% Of Salt, Sugar, Lactic Acid, Tomato*, Onion*, Garlic*, Food Starch Modified, Gelatin, Yeast Extract, Spices, Citric Acid, Natural Flavor, Sodium Hexametaphosphate, Locust Bean Gum, Soy Lecithin, Potassium Sorbate (a Preservative, Distilled Vinegar, Dextrose, Red 3, Caramel Color, Oleoresin Paprika (color, Parmesan Cheese (milk, Salt, Cultures, Enzymes), Yellow 6, Guar Gum, Carrageenan, Yellow 5 | ||