Cumberland Farms Moroccan Turkey Wrap by Cumberland Farms Dairy Inc: Similar Foods

Product:
Moroccan Turkey Wrap
Brand:
Cumberland Farms
Maker:
Cumberland Farms Dairy Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2436220/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal
Total Fat9.46g
Saturated Fat 4.59g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 551.0mg
Total Carbohydrates 16.76g
Dietary Fiber 0.5g
Sugars 1.62g
Sugars, added N/A
Protein 13.51g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg
Iron, Fe7.03mg
Potassium, K55.0mg
Vitamin D, IU0.0IU
Ingredients
Thin 'n Trim Sliced Smoked Turkey Breast Turkey Breast, Turkey Broth, Dextrose, Contains Less Than 2% Of Salt, Rice Starch, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrate, Caramel Color , 11" White Tortilla Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Salt, Baking Powder Sodium Acid Pyrophosphate, Sodium Bicarbonate Corn Starch Monocalcium Phosphate), Cultured Wheat Starch (for Added Freshness) , Sargento Sliced Havarti Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes , Cf 6" White Flour Tortilla Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil Shortening, Cultured Wheat Starch With Citric Acid, Salt, Mono & Diglyceride, L Cysteine, Ascorbic Acid, Enzymes, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate) Sodium Metabisulfite , Lettuce, Romaine, Fresh, Whole, Fresh Kale Radicchio Mix Kale And Ridicchio , Salad Dressing, Greek, Capers, Sliced Kalamata Olives Kalamata Olives, Water, Salt, Red Wine Vinegar, And Oil , Chic Peas Prepared Garbanzo Beans, Water, Salt, Disodium Edta Added For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+9.00kcal, +4.39%)
Total Fat7.27g (-2.19g, -23.15%)
Saturated Fat 0.91g (-3.68g, -80.17%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-21.00mg, -65.63%)
Sodium 536.0mg (-15.00mg, -2.72%)
Total Carbohydrates 33.64g (+16.88g, +100.72%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 6.36g (+4.74g, +292.59%)
Sugars, added N/A
Protein 4.09g (-9.42g, -69.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-4.00mg, -9.76%)
Iron, Fe1.36mg (-5.67mg, -80.65%)
Potassium, K46.0mg (-9.00mg, -16.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Breaded Shrimp [shrimp, Water, Unbleached Wheat Flour, Soybean Oil, Corn Starch, Modified Tapioca Starch (starch Acetate, Distarch Phosphate), Egg White, Rice Flour, Baking Powder (sodium Bicarbonate, Disodium Dihydrogen Pyrophosphate, Calcium Dihydrogen Phosphate Tapioca Starch, Potassium Hydrogen L Tartrate), Salt, Glycerin Esters Of Fatty Acids, Riboflavin), White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Distilled Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Yeast Extract), Cucumber, Barbeque Sauce [water, Soy Sauce (water Soybeans, Wheat, Salt), Sugar, Dextrose, Salted Sake (water, Rice, Koji (aspergillus Oryzae), Salt), Modified Corn Starch, Caramel Color, Tangle Powder (tangle Extract, Dextrin, Maltose Syrup, Salt, Sugar, Yeast Extract), Yeast Extract, Xanthan Gumi, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Fried Shallot (shallot, Soybean Oil), Scallion, Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil), Soy Sauce (non Gmo Soy Sauce (water, Soybeans, Wheat, Salt), Salted Sake (water, Rice, Salt) Water, Dried Cane Syrup, Rice Vinegar, Yeast Extract), Sesame Seed, Black Sesame Seed, Seaweed, Sriracha Sauce (red Jalapeno Pepper, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum, Tabasco Brand Pepper Sauce (distilled Vinegar, Red Pepper, Salt)) Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+2.00kcal, +0.98%)
Total Fat10.0g (+0.54g, +5.71%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-21.00mg, -65.63%)
Sodium 550.0mg (-1.00mg, -0.18%)
Total Carbohydrates 24.29g (+7.53g, +44.93%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 7.86g (+6.24g, +385.19%)
Sugars, added N/A
Protein 3.57g (-9.94g, -73.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-27.00mg, -65.85%)
Iron, Fe0.77mg (-6.26mg, -89.05%)
Potassium, K50.0mg (-5.00mg, -9.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta (semolina, Enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [corn], Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Water, Sugar, Celery, Red Peppers (peppers, Water, Citric Acid), Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Green Bell Pepper, Whole Milk Powder, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Onion, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), White Pepper, Xanthan Gum, Artificial Food Color (purified Water, Fd&c Yellow #5 Sodium Benzoate, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.51
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+2.00kcal, +0.98%)
Total Fat10.0g (+0.54g, +5.71%)
Saturated Fat 1.79g (-2.80g, -61.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-21.00mg, -65.63%)
Sodium 550.0mg (-1.00mg, -0.18%)
Total Carbohydrates 24.29g (+7.53g, +44.93%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 7.86g (+6.24g, +385.19%)
Sugars, added N/A
Protein 3.57g (-9.94g, -73.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-27.00mg, -65.85%)
Iron, Fe0.77mg (-6.26mg, -89.05%)
Potassium, K50.0mg (-5.00mg, -9.09%)
Vitamin D, IUN/A
Ingredients
Pasta (semolina, Enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [corn], Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Water, Sugar, Celery, Red Peppers (peppers, Water, Citric Acid), Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Green Bell Pepper, Whole Milk Powder, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Onion, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), White Pepper, Xanthan Gum, Artificial Food Color (purified Water, Fd&c Yellow #5, Sodium Benzoate, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-28.00kcal, -13.66%)
Total Fat7.08g (-2.38g, -25.16%)
Saturated Fat 1.33g (-3.26g, -71.02%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+21.00mg, +65.63%)
Sodium 566.0mg (+15.00mg, +2.72%)
Total Carbohydrates 19.47g (+2.71g, +16.17%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 0.0g (-1.62g, -100.00%)
Sugars, added N/A
Protein 9.73g (-3.78g, -27.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-6.00mg, -14.63%)
Iron, Fe0.62mg (-6.41mg, -91.18%)
Potassium, K62.0mg (+7.00mg, +12.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Shrimp, Wheat Flour, Salt, Soybean Oil, Modified Corn Starch, Yellow Corn Flour, Water, Sugar, Yeast, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+26.00kcal, +12.68%)
Total Fat10.77g (+1.31g, +13.85%)
Saturated Fat 3.85g (-0.74g, -16.12%)
Trans Fat 0.38g (+0.38g)
Cholesterol 23.0mg (-9.00mg, -28.13%)
Sodium 569.0mg (+18.00mg, +3.27%)
Total Carbohydrates 23.85g (+7.09g, +42.30%)
Dietary Fiber 0.8g (+0.30g, +60.00%)
Sugars 2.31g (+0.69g, +42.59%)
Sugars, added N/A
Protein 8.46g (-5.05g, -37.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+21.00mg, +51.22%)
Iron, Fe2.69mg (-4.34mg, -61.74%)
Potassium, K62.0mg (+7.00mg, +12.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Gyro Slices (meat Ingredient (beef, Lamb), Water, Bread Crumbs (wheat Flour, Dextrose, Salt, Yeast), Binder (potato Starch, Sodium Phosphate, Methylcellulose), Seasoning (spices, Dehydrated Onion, Dehydrated Garlic, Soybean Oil), Contains 2% Or Less Of: Onion, Salt, Lemon Juice (water, Lemon Juice Concentrate)), Flat Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid), Water, Contains 2% Or Less Of: Yeast, Soybean Oil And Or Canola Oil, Salt, Sugar, Dough Conditioner (calcium Sulfate, Acacia Gum, Mono And Diglycerides, Enzymes), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Calcium Propionate, Potassium Sorbate, Yeast Nutrients (calcium Sulfate, Ammonium Sulfate, Ascorbic Acid), Tzatziki Sauce (yogurt (cultured Pasteurized Grade A Milk And Cream, Skim Milk, Pectin, Contains (s Thermophilus, L Bulgaricus, L Lactis, L Casei, L Acidophilus, Bifidobacterium)), Water, Garlic, Salt, Soybean Oil, Onion, Modified Food Starch, Dried Dill, Xanthan Gum, Black Pepper, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-5.00kcal, -2.44%)
Total Fat9.8g (+0.34g, +3.59%)
Saturated Fat 1.22g (-3.37g, -73.42%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-1.00mg, -3.13%)
Sodium 547.0mg (-4.00mg, -0.73%)
Total Carbohydrates 22.04g (+5.28g, +31.50%)
Dietary Fiber 1.2g (+0.70g, +140.00%)
Sugars 4.08g (+2.46g, +151.85%)
Sugars, added N/A
Protein 6.53g (-6.98g, -51.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-23.00mg, -56.10%)
Iron, Fe1.22mg (-5.81mg, -82.65%)
Potassium, K86.0mg (+31.00mg, +56.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Tempura Shrimp (farm Raised Shrimp, Wheat Flour, Starch, Corn Flour, Defatted Soybean Flour, Baking Powder [sodium Bicarbonate], Food Color [riboflavin], Modified Starch, Rice Flour, Salt, Vegetable Oil, Emulsifier, Water, Soybean Oil, Sodium Bicarbonate, Citric Acid, Sodium Citrate, Potassium Citrate, Sodium Chloride), Cucumber, Sushi Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Salt, Modified Food Starch, Caramel Color, Distilled Vinegar, Xanthan Gum), Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta), Tempura Style Crumbs (wheat Flour, Canola Oil, Corn Starch, Salt, Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate, Calcium Dihydrogen Phosphate), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1), Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [preservatives], Xanthan Gum), Seaweed, Spicy Chili Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-28.00kcal, -13.66%)
Total Fat7.08g (-2.38g, -25.16%)
Saturated Fat 1.33g (-3.26g, -71.02%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+21.00mg, +65.63%)
Sodium 566.0mg (+15.00mg, +2.72%)
Total Carbohydrates 19.47g (+2.71g, +16.17%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 0.0g (-1.62g, -100.00%)
Sugars, added N/A
Protein 9.73g (-3.78g, -27.98%)
Core Vitamins and Minerals
Vitamin A, IU16.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca38.0mg (-3.00mg, -7.32%)
Iron, Fe0.64mg (-6.39mg, -90.90%)
Potassium, K61.0mg (+6.00mg, +10.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Shrimp, Wheat Flour, Salt, Soybean Oil, Modified Starch(corn), Yellow Corn Flour, Water, Sugar, Yeast, Sodium Tripolyphosphate(to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.04
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-5.00kcal, -2.44%)
Total Fat16.67g (+7.21g, +76.22%)
Saturated Fat 3.33g (-1.26g, -27.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 567.0mg (+16.00mg, +2.90%)
Total Carbohydrates 6.67g (-10.09g, -60.20%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 3.33g (+1.71g, +105.56%)
Sugars, added N/A
Protein 3.33g (-10.18g, -75.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+9.00mg, +21.95%)
Iron, Fe0.0mg (-7.03mg, -100.00%)
Potassium, K67.0mg (+12.00mg, +21.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Apple Cider Vinegar**, Extra Virgin Olive Oil**, Asiago Cheese** (cultured Milk**, Sea Salt, Enzymes), White Grape Juice Concentrate**, Spices**, Salt, Garlic** (powdered & Minced), Vinegar**, Mustard Seed**, Xanthan Gum, Onion Powder**, Natural Flavors, Soybeans**, Turmeric**, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-20.00kcal, -9.76%)
Total Fat15.0g (+5.54g, +58.56%)
Saturated Fat 9.71g (+5.12g, +111.55%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+12.00mg, +37.50%)
Sodium 521.0mg (-30.00mg, -5.44%)
Total Carbohydrates 7.06g (-9.70g, -57.88%)
Dietary Fiber 0.3g (-0.20g, -40.00%)
Sugars 2.65g (+1.03g, +63.58%)
Sugars, added N/A
Protein 7.06g (-6.45g, -47.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+12.00mg, +29.27%)
Iron, Fe0.0mg (-7.03mg, -100.00%)
Potassium, K62.0mg (+7.00mg, +12.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Pipette (semolina, Durum Wheat Flour Niacin, Ferrous Sulphate Thiamine Mononitrate, Riboflavin, Folic Acid), Half & Half (milk, Cream), Cheddar (cheese [milk, Cultures Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Citric Acid, Beta Carotene [color]), Broccoli, Base (milk, Cream, Gelatin, Starch), Carrot, Onion, Butter, Cornstarch, Vegetable Base (carrot Onion, Celery, Salt, Sugar, Maltodextrin, Com Oil, Yeast Extract, Water, Potato Starch, Xanthan Gum, Nat Flavors), Yeast Extract, Soy Oil, Salt, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.77
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-2.00kcal, -0.98%)
Total Fat6.91g (-2.55g, -26.96%)
Saturated Fat 1.15g (-3.44g, -74.95%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-7.00mg, -21.88%)
Sodium 521.0mg (-30.00mg, -5.44%)
Total Carbohydrates 29.95g (+13.19g, +78.70%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 5.07g (+3.45g, +212.96%)
Sugars, added N/A
Protein 5.07g (-8.44g, -62.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+2.00mg, +4.88%)
Iron, Fe1.38mg (-5.65mg, -80.37%)
Potassium, K30.0mg (-25.00mg, -45.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, White Rice, Breaded Shrimp [shrimp, Water, Unbleached Wheat Flour, Soybean Oil, Corn Starch, Modified Tapioca Starch (starchicetate, Distarch Phosphate), Egg White, Rice Flour, Baking Powder (sodium Bicarbonate, Disodium Dihydrogen Pyrophosphate, Calcium Dihydrogen Phosphate, Tapioca Starch, Potassium Hydrogen L Tartrate), Salt, Glycerin Esters Of Fatty Acids Riboflavin], Cooked Shrimp (shrimp,salt), Sushi Vinegar (sugar, Water, Rice Vinegar, Distilled Vinegar, Salt, Citric Acid, Yeast Extract), Fried Onion (onion, Palm Oil, Wheat Flour, Salt), Vegan Spicy Mayo [vegan Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Jalapeno Puree (red Jalapeno Peppers, Citric Acid), Water, Garlic, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Spice, Cayenne, Red Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar (water, Rice), Yeast Extract, Cultured Dextrose, Xanthan Gum], Barbeque Sauce [water, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Dextrose, Salted Sake (water, Rice, Koji (aspergillus Oryzae), Salt), Modified Corn Starch, Caramel Color, Tangle Powder (tangle Extract, Dextrin, Maltose Syrup, Salt, Sugar, Yeast Extract), Yeast Extract, Xanthan Gum], Soy Sauce (non Gmo Soy Sauce (water, Soybeans, Wheat, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Rice Vinegar, Yeast Extract), Scallion, Sesame Seed, Black Sesame Seed, Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+21.00kcal, +10.24%)
Total Fat10.58g (+1.12g, +11.84%)
Saturated Fat 2.64g (-1.95g, -42.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 562.0mg (+11.00mg, +2.00%)
Total Carbohydrates 19.71g (+2.95g, +17.60%)
Dietary Fiber 1.4g (+0.90g, +180.00%)
Sugars 1.44g (-0.18g, -11.11%)
Sugars, added N/A
Protein 11.06g (-2.45g, -18.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-12.00mg, -29.27%)
Iron, Fe1.73mg (-5.30mg, -75.39%)
Potassium, K67.0mg (+12.00mg, +21.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
English Muffin (unbleached Wheat Flour [wheat Flour, Malted Barley Flour], Water, Yeast, Cane Sugar, Cultured Wheat Flour, Contains Less Than 2% Of Wheat Gluten, Salt, Yellow Corn Meal, Yellow Corn Flour, Organic Distilled White Vinegar, Expeller Pressed Canola Oil, Wheat Starch, Soy Lecithin [emulsifier], Ascorbic Acid, Microbial Enzymes), Plant Based Breakfast Sausage Patty (water, Pea Protein, Canola Oil, Spices [black Pepper, White Pepper, Sage, Rosemary, Marjoram], Fava Bean Protein, Brown Rice Protein, Methylcellulose, Vinegar, Salt, Cane Sugar, Dried Garlic, Yeast Extract, Rice Concentrate, Flavor, Red Beets [color]), Just Egg (water, Mung Bean Protein Isolate, Expeller Pressed Canola Oil, Corn Starch, Contains Less Than 2% Of: Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dehydrated Garlic, Dehydrated Onion, Natural Carrot Extractives [color], Natural Turmeric Extractives [color], Salt, Transglutaminase (enzyme]), Chao Creamery Creamy Original Cheese (filtered Water, Coconut Oil, Modified Corn And Potato Starch, Potato Starch, Fermented Tofu [soybeans, Water, Salt, Sesame Oil, Calcium Sulfate], Sea Salt, Natural Flavor, Olive Extract [antioxidant Used As A Preservative), Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-26.00kcal, -12.68%)
Total Fat7.14g (-2.32g, -24.52%)
Saturated Fat 1.34g (-3.25g, -70.81%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+22.00mg, +68.75%)
Sodium 571.0mg (+20.00mg, +3.63%)
Total Carbohydrates 19.64g (+2.88g, +17.18%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 0.0g (-1.62g, -100.00%)
Sugars, added N/A
Protein 9.82g (-3.69g, -27.31%)
Core Vitamins and Minerals
Vitamin A, IU16.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca46.0mg (+5.00mg, +12.20%)
Iron, Fe1.29mg (-5.74mg, -81.65%)
Potassium, K62.0mg (+7.00mg, +12.73%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Shrimp, Wheat Flour, Salt, Soybean Oil, Modified Starch(corn), Yellow Corn Flour, Water, Sugar, Yeast, Sodium Tripolyphosphate(to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.56
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-5.00kcal, -2.44%)
Total Fat9.0g (-0.46g, -4.86%)
Saturated Fat 4.0g (-0.59g, -12.85%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-12.00mg, -37.50%)
Sodium 560.0mg (+9.00mg, +1.63%)
Total Carbohydrates 26.0g (+9.24g, +55.13%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 5.0g (+3.38g, +208.64%)
Sugars, added N/A
Protein 3.0g (-10.51g, -77.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+19.00mg, +46.34%)
Iron, Fe1.5mg (-5.53mg, -78.66%)
Potassium, K20.0mg (-35.00mg, -63.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Cornbread Mix (whole Grain Cornmeal, Whole Wheat Pastry Flour, Evaporated Cane Juice, Buttermilk Powder {milk}, Sea Salt {magnesium Carbonate As A Flowing Agent}, Baking Powder {sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate}, Baking Soda), Water, Onion, Celery, Clear Chicken Broth, Unsalted Butter (pasteurized Cream, Natural Flavoring), All Natural Chicken Fat (chicken Fat, Natural Flavor), Chicken Flavor(chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric), Sugar, Modified Cornstarch, Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Granulated Onion, Granulated Garlic, Poultry Seasoning(sage, Thyme, Black Pepper, Red Pepper, Nutmeg), Black Pepper, Ground Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.66
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+25.00kcal, +12.20%)
Total Fat6.0g (-3.46g, -36.58%)
Saturated Fat 2.0g (-2.59g, -56.43%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+8.00mg, +25.00%)
Sodium 580.0mg (+29.00mg, +5.26%)
Total Carbohydrates 26.0g (+9.24g, +55.13%)
Dietary Fiber 2.0g (+1.50g, +300.00%)
Sugars 0.0g (-1.62g, -100.00%)
Sugars, added N/A
Protein 11.0g (-2.51g, -18.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+19.00mg, +46.34%)
Iron, Fe0.7mg (-6.33mg, -90.04%)
Potassium, K70.0mg (+15.00mg, +27.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling:grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt Spice), Spinach, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Canola Oil, Prosciutto (pork, Water [for Brine], Sea Salt, Natural Flavors, Sugars), Bread Crumbs (wheat Flour Sugar, Salt, Yeast, Cultured Wheat Flour, Malic Acid, Yeast Extract), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Dehydrated Onion, Spices, Granulated Garlic Pasta: Durum Wheat Flour, Water, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.80
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-29.00kcal, -14.15%)
Total Fat4.71g (-4.75g, -50.21%)
Saturated Fat 0.0g (-4.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-14.00mg, -43.75%)
Sodium 553.0mg (+2.00mg, +0.36%)
Total Carbohydrates 24.71g (+7.95g, +47.43%)
Dietary Fiber 1.2g (+0.70g, +140.00%)
Sugars 3.53g (+1.91g, +117.90%)
Sugars, added N/A
Protein 5.88g (-7.63g, -56.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-17.00mg, -41.46%)
Iron, Fe0.35mg (-6.68mg, -95.02%)
Potassium, K82.0mg (+27.00mg, +49.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken, Cabbage, Water, Rice Flour, Tapioca Starch, Sesame Oil, Canola Oil, Contains 2% Or Less Of: Scallion, Cane Sugar, Salt, Garlic, Konjac Flour, Xanthan Gum, Ginger, Yeast Extract, Cilantro, Black Pepper Dipping Sauce: Water, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Sugar, Distilled Vinegar, Ginger Puree (ginger, Water, Citric Acid), Garlic Puree (garlic, Citric Acid), Spice