La Fe Beef Empanadas, Beef by Gracekennedy Foods (usa) Llc: Similar Foods

Product:
Beef Empanadas, Beef
Brand:
La Fe
Maker:
Gracekennedy Foods (usa) Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2561754/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal
Total Fat12.94g
Saturated Fat 5.29g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 529.0mg
Total Carbohydrates 29.41g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 8.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe2.47mg
Potassium, K224.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Lard (refined Lard, Bha, Bht (preservatives)), Salt, Sugar, Potassium Sorbate, Egg, Filling: Beef, Onions, Bell Peppers, Tomato Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Natural Flavors), Eggs, Textured Vegetable Protein, Green Olives (green Olives, Water, Salt, Lactic Acid), Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Beef Base (roasted Beef Stock, Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, Potato Starch, Yeast Extract, Sunflower Oil, Beef Fat, Lactic Acid), Garlic, Raisins, Salt, Garlic Powder, Spices, Potato Flakes (potatoes, Mono And Diglycerides (emulsifier), Color (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Tocopherols), Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (=)
Total Fat12.94g (=)
Saturated Fat 5.29g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 529.0mg (=)
Total Carbohydrates 29.41g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 8.24g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.47mg (=)
Potassium, K224.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Lard (refined Lard, Bha, Bht (preservatives)), Salt, Sugar, Potassium Sorbate, Egg Filling: Beef, Onions, Bell Peppers, Tomato Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Natural Flavors), Eggs, Textured Vegetable Protein, Green Olives (green Olives, Water, Salt, Lactic Acid), Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Beef Base (roasted Beef Stock, Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, Potato Starch, Yeast Extract, Sunflower Oil, Beef Fat, Lactic Acid), Garlic, Raisins, Salt, Garlic Powder, Spices, Potato Flakes (potatoes, Mono And Diglycerides (emulsifier), Color (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Tocopherols), Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+3.00kcal, +1.11%)
Total Fat15.48g (+2.54g, +19.63%)
Saturated Fat 3.57g (-1.72g, -32.51%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 548.0mg (+19.00mg, +3.59%)
Total Carbohydrates 17.86g (-11.55g, -39.27%)
Dietary Fiber 1.2g (=)
Sugars 1.19g (-1.16g, -49.36%)
Sugars, added N/A
Protein 14.29g (+6.05g, +73.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.0mg (-2.47mg, -100.00%)
Potassium, K235.0mg (+11.00mg, +4.91%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Marinated Tilapia (marinated With Monosodium Glutamate, Fresh Garlic And Sorbitol), Battermix (wheat, Egg, Powder And Monosodium Glutamate), Predust Mix (egg White Powder), Vegetable Oil (for Frying)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+3.00kcal, +1.11%)
Total Fat15.48g (+2.54g, +19.63%)
Saturated Fat 3.57g (-1.72g, -32.51%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 548.0mg (+19.00mg, +3.59%)
Total Carbohydrates 17.86g (-11.55g, -39.27%)
Dietary Fiber 1.2g (=)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 14.29g (+6.05g, +73.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.0mg (-2.47mg, -100.00%)
Potassium, K238.0mg (+14.00mg, +6.25%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Marinated Tilapia ( Marinade With Monosodium Glutamate, Fresh Garlic And Sorbitol), Battermix (contains Wheat, Egg Powder And Monosodium Glutamate), Predust Mix (contains Egg White Powder), Vegetable Oil (for Frying)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+24.00kcal, +8.86%)
Total Fat14.74g (+1.80g, +13.91%)
Saturated Fat 5.26g (-0.03g, -0.57%)
Trans Fat 0.53g (+0.53g)
Cholesterol 21.0mg (-3.00mg, -12.50%)
Sodium 537.0mg (+8.00mg, +1.51%)
Total Carbohydrates 28.42g (-0.99g, -3.37%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 3.16g (+0.81g, +34.47%)
Sugars, added N/A
Protein 12.63g (+4.39g, +53.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg (+18.00mg, +75.00%)
Iron, Fe2.84mg (+0.37mg, +14.98%)
Potassium, K232.0mg (+8.00mg, +3.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bun: Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Monoglycerides, Calcium Propionate (preservative), Wheat Starch Beef Patty: Beef, Water, Textured Soy Protein (soy Flour, Caramel Color), Contains Less Than 2% Of The Following: Soy Protein Concentrate, Onion Powder, Salt, Ground Black Pepper, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-21.00kcal, -7.75%)
Total Fat10.71g (-2.23g, -17.23%)
Saturated Fat 1.79g (-3.50g, -66.16%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 518.0mg (-11.00mg, -2.08%)
Total Carbohydrates 26.79g (-2.62g, -8.91%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.79g (-0.56g, -23.83%)
Sugars, added N/A
Protein 10.71g (+2.47g, +29.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+21.00mg, +87.50%)
Iron, Fe1.88mg (-0.59mg, -23.89%)
Potassium, K232.0mg (+8.00mg, +3.57%)
Vitamin D, IU0.0IU
Ingredients
Seafood Blend (minced Fish Blend [pollock, Whiting, Cod, Sole, Haddock, Water, Sodium Tripolyphosphate {to Retain Moisture}], Water, Soy Protein Concentrate, Enriched Wheat Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Seasoning [salt, Hydrolyzed Corn Protein, Sugar, Onion Powder, Guar Gum, Spices, Natural Flavor]), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Water, Yeast, Nonfat Milk, Dextrose, Sugar, Whey, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-27.00kcal, -9.96%)
Total Fat11.11g (-1.83g, -14.14%)
Saturated Fat 2.22g (-3.07g, -58.03%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+4.00mg, +16.67%)
Sodium 511.0mg (-18.00mg, -3.40%)
Total Carbohydrates 24.44g (-4.97g, -16.90%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 10.0g (+1.76g, +21.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe1.11mg (-1.36mg, -55.06%)
Potassium, K232.0mg (+8.00mg, +3.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Boneless Chicken Breast With Rib Meat, Wheat Flour, Water, Cauliflower, Chickpeas, Cabbage, Potato Flakes, Yellow Corn Flour, Contains 2% Or Less Of Corn Starch, Salt, Brown Sugar, Dextrose, Sugar, Pea Protein, Yeast, Garlic Powder, Onion Powder, White Pepper, Spice, Yeast Extract, Sunflower Oil, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Bamboo Fiber, Soybean Oil, Guar Gum, Natural Extractives Of Paprika, Natural Flavors, Psyllium Husk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-24.00kcal, -8.86%)
Total FatN/A
Saturated Fat 4.19g (-1.10g, -20.79%)
Trans Fat 0.5g (+0.50g)
Cholesterol 26.0mg (+2.00mg, +8.33%)
Sodium 518.0mg (-11.00mg, -2.08%)
Total Carbohydrates 25.43g (-3.98g, -13.53%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 6.02g (+3.67g, +156.17%)
Sugars, added N/A
Protein 11.3g (+3.06g, +37.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe2.15mg (-0.32mg, -12.96%)
Potassium, K232.0mg (+8.00mg, +3.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)11.12g
Ingredients
Fully Cookedmeat Loaf Topped With Catsup: Beef, Catsup (tomato Concentrate (water Andtomato Paste), High Fructose Corn Syrup, Corn Syrup, Vinegar, Salt, Onionpowder, Spice And Natural Flavors), Water, Onions, Textured Vegetable Protein(soy Protein Concentrate, Caramel Color), Peppers, Bread Crumbs (bleached Wheatflour And Yeast), Seasoning (salt, Onion Powder, Hydrolyzed Soy Protein,spices, Turmeric, Dextrose, Garlic Powder) Bun: Enriched Wheat Flour (wheatflour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folicacid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid,calcium Propionate (preservative), Calcium Sulfate, Enzymes, Monoglycerides(with Ascorbic Acid [antioxidant] And Citric Acid [antioxidant]), Salt, Wheatstarch, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+6.00kcal, +2.21%)
Total Fat4.26g (-8.68g, -67.08%)
Saturated Fat 0.0g (-5.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 532.0mg (+3.00mg, +0.57%)
Total Carbohydrates 48.94g (+19.53g, +66.41%)
Dietary Fiber 8.5g (+7.30g, +608.33%)
Sugars 2.13g (-0.22g, -9.36%)
Sugars, added N/A
Protein 10.64g (+2.40g, +29.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-1.00mg, -4.17%)
Iron, Fe2.13mg (-0.34mg, -13.77%)
Potassium, K234.0mg (+10.00mg, +4.46%)
Vitamin D, IU0.0IU
Ingredients
Sprouted Organic Whole Wheat Berries, Organic Whole Wheat Flour, Water, Safflower Oil, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+8.00kcal, +2.95%)
Total Fat8.84g (-4.10g, -31.68%)
Saturated Fat 1.7g (-3.59g, -67.86%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+7.00mg, +29.17%)
Sodium 551.0mg (+22.00mg, +4.16%)
Total Carbohydrates 36.73g (+7.32g, +24.89%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 4.08g (+1.73g, +73.62%)
Sugars, added N/A
Protein 12.93g (+4.69g, +56.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+10.00mg, +41.67%)
Iron, Fe1.97mg (-0.50mg, -20.24%)
Potassium, K245.0mg (+21.00mg, +9.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated4.76g
Ingredients
Spicy: Breaded & Portioned Chicken Breast Fillets With Rib Meat: Boneless, Skinless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Salt, Contains 2% Or Less Of The Following: Canola Oil, Citric Acid, Corn Starch, Dextrose, Dried Garlic, Dried Hot Sauce (red Peppers, Vinegar, Salt, Dried Garlic); Dried Onion, Extractives Of Paprika, Turmeric And Annatto, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Malic Acid, Maltodextrin, Modified Food Starch, Natural Flavors, Rice Flour, Spices (including Celery Seed), Sugar, Sunflower Oil, Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid [vitamin Ci And Citric Acid [antioxidants]), Cultured Wheat Flour Blend (wheat Flour, Cultured Wheat Flour), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-7.00kcal, -2.58%)
Total Fat10.8g (-2.14g, -16.54%)
Saturated Fat 3.28g (-2.01g, -38.00%)
Trans Fat 0.05g (+0.05g)
Cholesterol 20.0mg (-4.00mg, -16.67%)
Sodium 535.0mg (+6.00mg, +1.13%)
Total Carbohydrates 32.95g (+3.54g, +12.04%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 2.55g (+0.20g, +8.51%)
Sugars, added N/A
Protein 9.02g (+0.78g, +9.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+28.00mg, +116.67%)
Iron, Fe2.03mg (-0.44mg, -17.81%)
Potassium, K201.0mg (-23.00mg, -10.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Uncured Pepperoni No Nitrites Or Nitrates Except Those Naturally Occurring In Cultured Celery Juice Powder And Sea Salt (pork, Beef, Sea Salt, Contains Less Than 2%: Mustard, Sugar, Spice Extractive Of Paprika [color], Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Cultured Celery Juice Powder), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Vegetable Oil (expeller Pressed High Oleic Sunflower Oil And Or Expeller Pressed High Oleic Canola Oil), Organic Cane Sugar, Corn Starch, Sea Salt, Organic Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Organic Sweet Whey, Organic Soy Flour, Organic Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+3.00kcal, +1.11%)
Total Fat4.03g (-8.91g, -68.86%)
Saturated Fat 0.0g (-5.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 516.0mg (-13.00mg, -2.46%)
Total Carbohydrates 50.0g (+20.59g, +70.01%)
Dietary Fiber 8.1g (+6.90g, +575.00%)
Sugars 1.61g (-0.74g, -31.49%)
Sugars, added N/A
Protein 11.29g (+3.05g, +37.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe1.61mg (-0.86mg, -34.82%)
Potassium, K234.0mg (+10.00mg, +4.46%)
Vitamin D, IU0.0IU
Ingredients
Sprouted Organic Whole Wheat Berries, Organic Whole Wheat Flour, Water, Safflower Oil, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-13.00kcal, -4.80%)
Total Fat15.05g (+2.11g, +16.31%)
Saturated Fat 3.76g (-1.53g, -28.92%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+19.00mg, +79.17%)
Sodium 538.0mg (+9.00mg, +1.70%)
Total Carbohydrates 15.05g (-14.36g, -48.83%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 13.98g (+5.74g, +69.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.08mg (-1.39mg, -56.28%)
Potassium, K226.0mg (+2.00mg, +0.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.38g
Fatty acids, total polyunsaturated5.38g
Ingredients
Boneless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Oat Fiber, Salt, Spices, Wheat Gluten, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.42
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+8.00kcal, +2.95%)
Total Fat22.14g (+9.20g, +71.10%)
Saturated Fat 4.29g (-1.00g, -18.90%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-3.00mg, -12.50%)
Sodium 557.0mg (+28.00mg, +5.29%)
Total Carbohydrates 15.0g (-14.41g, -49.00%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.86g (+0.51g, +21.70%)
Sugars, added N/A
Protein 4.29g (-3.95g, -47.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+19.00mg, +79.17%)
Iron, Fe1.29mg (-1.18mg, -47.77%)
Potassium, K229.0mg (+5.00mg, +2.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Caesar Pasta Salad (cooked Enriched Macaroni Product [water, Semolica {wheat}, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Red Bell Peppers, Water, Oil Blend [canola Oil, Extra Virgin Olive Oil], Romano Cheese [cultured Cow's Milk, Enzymes, Salt Cellulose {anti Casing}, Natamycin {to Protect Flavor}], Eggs, Contains Less Than 2% Of Red Wine Vinegar [red Wine Vinegar {diluted With Water To 5% Acidity}, Potassium Metabisulfite {preservative}], Worcestershire Sauce [water, Distilled Vinegar, Soy Sauce {water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate}, Sugar, Corn Syrup, Tamarind Extract, Caramel Color, Spices, Salt, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Xanthan Gum, Natural Flavors, Potassium Sorbate), Grated Parmesan Cheese {cultured Milk, Enzymes, Salt, Cellulose {anti Caking Agent}, Natamycin {to Protect Flavor}], Spices, Egg Yolks [egg Yolks, Salt], Salt, Sugar, Garlic, White Distilled Vinegar, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Lemon Juice, Granulated Garlic, Lemon Juice, Concentrate, Extra Virgin Olive Oil With Lemon Oll, Paprika [color]), Cherry Tomatoes, Kale, Italian Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-5.00kcal, -1.85%)
Total Fat15.19g (+2.25g, +17.39%)
Saturated Fat 3.16g (-2.13g, -40.26%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+14.00mg, +58.33%)
Sodium 506.0mg (-23.00mg, -4.35%)
Total Carbohydrates 17.72g (-11.69g, -39.75%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 13.92g (+5.68g, +68.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.76mg (-1.71mg, -69.23%)
Potassium, K228.0mg (+4.00mg, +1.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.06g
Fatty acids, total polyunsaturated5.7g
Ingredients
Chicken Breast With Rib Meat, Water, Yellow Corn Flour, Rice Flour, Brown Rice Flour, Contains 2% Or Less Of The Following: Cocoa Powder, Corn Starch, Dried Garlic, Dried Onion, Extractives Of Paprika, Natural Flavor, Salt, Sea Salt, Soybean Oil, Spices, Sugar, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-9.00kcal, -3.32%)
Total Fat14.29g (+1.35g, +10.43%)
Saturated Fat 2.38g (-2.91g, -55.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 512.0mg (-17.00mg, -3.21%)
Total Carbohydrates 27.38g (-2.03g, -6.90%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 1.19g (-1.16g, -49.36%)
Sugars, added N/A
Protein 3.57g (-4.67g, -56.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe0.71mg (-1.76mg, -71.26%)
Potassium, K202.0mg (-22.00mg, -9.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Green Beans, Wheat Flour, Soybean Oil, Water, Less Than 2% Of Rice Flour, Salt, Modified Corn Starch, Quinoa, Ground Flaxseed, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Whole Amaranth, Yeast Extract, Yeast, Dextrose, Garlic Powder, Onion Powder, Paprika Extract (color), Spice