Tyson Spicy Chicken Breast Sliders, Spicy by Tyson Foods, Inc: Similar Foods

Product:
Spicy Chicken Breast Sliders, Spicy
Brand:
Tyson
Maker:
Tyson Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2658635/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal
Total Fat8.84g
Saturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 551.0mg
Total Carbohydrates 36.73g
Dietary Fiber 1.4g
Sugars 4.08g
Sugars, added N/A
Protein 12.93g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg
Iron, Fe1.97mg
Potassium, K245.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated4.76g
Ingredients
Spicy: Breaded & Portioned Chicken Breast Fillets With Rib Meat: Boneless, Skinless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Salt, Contains 2% Or Less Of The Following: Canola Oil, Citric Acid, Corn Starch, Dextrose, Dried Garlic, Dried Hot Sauce (red Peppers, Vinegar, Salt, Dried Garlic); Dried Onion, Extractives Of Paprika, Turmeric And Annatto, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Malic Acid, Maltodextrin, Modified Food Starch, Natural Flavors, Rice Flour, Spices (including Celery Seed), Sugar, Sunflower Oil, Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid [vitamin Ci And Citric Acid [antioxidants]), Cultured Wheat Flour Blend (wheat Flour, Cultured Wheat Flour), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.35
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-3.00kcal, -1.08%)
Total Fat8.82g (-0.02g, -0.23%)
Saturated Fat 1.76g (+0.06g, +3.53%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-2.00mg, -6.45%)
Sodium 565.0mg (+14.00mg, +2.54%)
Total Carbohydrates 35.29g (-1.44g, -3.92%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 4.12g (+0.04g, +0.98%)
Sugars, added N/A
Protein 13.53g (+0.60g, +4.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-5.00mg, -14.71%)
Iron, Fe1.88mg (-0.09mg, -4.57%)
Potassium, K253.0mg (+8.00mg, +3.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.35g (-0.03g, -1.26%)
Fatty acids, total polyunsaturated4.71g (-0.05g, -1.05%)
Ingredients
Spicy Breaded Portioned Chicken Breast Fillet With Rib Meat: Boneless, Skinless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Salt, Contains 2% Or Less Of The Following: Canola Oil, Citric Acid, Corn Starch, Dextrose, Dried Garlic, Dried Hot Sauce (red Peppers, Vinegar, Salt, Dried Garlic), Dried Onion, Extractives Of Paprika, Turmeric And Annatto, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Malic Acid, Maltodextrin, Modified Food Starch, Natural Flavors, Rice Flour, Spices (including Celery Seed), Sugar, Sunflower Oil, Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid [vitamin C] And Citric Acid [antioxidants]), Cultured Wheat Flour Blend (wheat Flour, Cultured Wheat Flour), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+16.00kcal, +5.73%)
Total Fat14.74g (+5.90g, +66.74%)
Saturated Fat 5.26g (+3.56g, +209.41%)
Trans Fat 0.53g (+0.53g)
Cholesterol 21.0mg (-10.00mg, -32.26%)
Sodium 537.0mg (-14.00mg, -2.54%)
Total Carbohydrates 28.42g (-8.31g, -22.62%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 3.16g (-0.92g, -22.55%)
Sugars, added N/A
Protein 12.63g (-0.30g, -2.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg (+8.00mg, +23.53%)
Iron, Fe2.84mg (+0.87mg, +44.16%)
Potassium, K232.0mg (-13.00mg, -5.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bun: Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Monoglycerides, Calcium Propionate (preservative), Wheat Starch Beef Patty: Beef, Water, Textured Soy Protein (soy Flour, Caramel Color), Contains Less Than 2% Of The Following: Soy Protein Concentrate, Onion Powder, Salt, Ground Black Pepper, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-5.00kcal, -1.79%)
Total Fat15.48g (+6.64g, +75.11%)
Saturated Fat 3.57g (+1.87g, +110.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 548.0mg (-3.00mg, -0.54%)
Total Carbohydrates 17.86g (-18.87g, -51.37%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 0.0g (-4.08g, -100.00%)
Sugars, added N/A
Protein 14.29g (+1.36g, +10.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (-20.00mg, -58.82%)
Iron, Fe0.0mg (-1.97mg, -100.00%)
Potassium, K238.0mg (-7.00mg, -2.86%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.38g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-4.76g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Marinated Tilapia ( Marinade With Monosodium Glutamate, Fresh Garlic And Sorbitol), Battermix (contains Wheat, Egg Powder And Monosodium Glutamate), Predust Mix (contains Egg White Powder), Vegetable Oil (for Frying)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+4.00kcal, +1.43%)
Total Fat11.32g (+2.48g, +28.05%)
Saturated Fat 1.89g (+0.19g, +11.18%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+7.00mg, +22.58%)
Sodium 566.0mg (+15.00mg, +2.72%)
Total Carbohydrates 28.3g (-8.43g, -22.95%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-4.08g, -100.00%)
Sugars, added N/A
Protein 15.09g (+2.16g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-15.00mg, -44.12%)
Iron, Fe2.45mg (+0.48mg, +24.37%)
Potassium, K226.0mg (-19.00mg, -7.76%)
Vitamin D, IU0.0IU
Ingredients
Filling Chicken, Onions, Yogurt (pasteurized Cultured Grade A Milk, Nonfat Dry Milk, Milk Protein, Active Yogurt And Probiotic Cultures), Expeller Pressed Canola Oil, Spices, Tomato Paste (tomato Paste, Salt), Lemon Juice (water, Lemon Juice Concentrate), Garlic, Water, Cilantro, Vinegar, Salt, Potato Starch, Syrup Blend (rice Syrup, Grape Juice), Sugar, Paprika Oleoresin, Citric Acid (for Flavor), Natural Flavor (yeast Extract, Dextrose, Natural Flavoring, Tapioca Maltodextrin, Sunflower Oil), Turmeric, Mango Powder Pastry Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Expeller Pressed Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.34
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-5.00kcal, -1.79%)
Total Fat15.48g (+6.64g, +75.11%)
Saturated Fat 3.57g (+1.87g, +110.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 548.0mg (-3.00mg, -0.54%)
Total Carbohydrates 17.86g (-18.87g, -51.37%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.19g (-2.89g, -70.83%)
Sugars, added N/A
Protein 14.29g (+1.36g, +10.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (-20.00mg, -58.82%)
Iron, Fe0.0mg (-1.97mg, -100.00%)
Potassium, K235.0mg (-10.00mg, -4.08%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.38g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-4.76g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Marinated Tilapia (marinated With Monosodium Glutamate, Fresh Garlic And Sorbitol), Battermix (wheat, Egg, Powder And Monosodium Glutamate), Predust Mix (egg White Powder), Vegetable Oil (for Frying)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat22.14g (+13.30g, +150.45%)
Saturated Fat 4.29g (+2.59g, +152.35%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-10.00mg, -32.26%)
Sodium 557.0mg (+6.00mg, +1.09%)
Total Carbohydrates 15.0g (-21.73g, -59.16%)
Dietary Fiber 1.4g (=)
Sugars 2.86g (-1.22g, -29.90%)
Sugars, added N/A
Protein 4.29g (-8.64g, -66.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+9.00mg, +26.47%)
Iron, Fe1.29mg (-0.68mg, -34.52%)
Potassium, K229.0mg (-16.00mg, -6.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Caesar Pasta Salad (cooked Enriched Macaroni Product [water, Semolica {wheat}, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Red Bell Peppers, Water, Oil Blend [canola Oil, Extra Virgin Olive Oil], Romano Cheese [cultured Cow's Milk, Enzymes, Salt Cellulose {anti Casing}, Natamycin {to Protect Flavor}], Eggs, Contains Less Than 2% Of Red Wine Vinegar [red Wine Vinegar {diluted With Water To 5% Acidity}, Potassium Metabisulfite {preservative}], Worcestershire Sauce [water, Distilled Vinegar, Soy Sauce {water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate}, Sugar, Corn Syrup, Tamarind Extract, Caramel Color, Spices, Salt, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Xanthan Gum, Natural Flavors, Potassium Sorbate), Grated Parmesan Cheese {cultured Milk, Enzymes, Salt, Cellulose {anti Caking Agent}, Natamycin {to Protect Flavor}], Spices, Egg Yolks [egg Yolks, Salt], Salt, Sugar, Garlic, White Distilled Vinegar, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Lemon Juice, Granulated Garlic, Lemon Juice, Concentrate, Extra Virgin Olive Oil With Lemon Oll, Paprika [color]), Cherry Tomatoes, Kale, Italian Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-8.00kcal, -2.87%)
Total Fat12.94g (+4.10g, +46.38%)
Saturated Fat 5.29g (+3.59g, +211.18%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 529.0mg (-22.00mg, -3.99%)
Total Carbohydrates 29.41g (-7.32g, -19.93%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.35g (-1.73g, -42.40%)
Sugars, added N/A
Protein 8.24g (-4.69g, -36.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-10.00mg, -29.41%)
Iron, Fe2.47mg (+0.50mg, +25.38%)
Potassium, K224.0mg (-21.00mg, -8.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Lard (refined Lard, Bha, Bht (preservatives)), Salt, Sugar, Potassium Sorbate, Egg Filling: Beef, Onions, Bell Peppers, Tomato Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Natural Flavors), Eggs, Textured Vegetable Protein, Green Olives (green Olives, Water, Salt, Lactic Acid), Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Beef Base (roasted Beef Stock, Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, Potato Starch, Yeast Extract, Sunflower Oil, Beef Fat, Lactic Acid), Garlic, Raisins, Salt, Garlic Powder, Spices, Potato Flakes (potatoes, Mono And Diglycerides (emulsifier), Color (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Tocopherols), Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-8.00kcal, -2.87%)
Total Fat12.94g (+4.10g, +46.38%)
Saturated Fat 5.29g (+3.59g, +211.18%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 529.0mg (-22.00mg, -3.99%)
Total Carbohydrates 29.41g (-7.32g, -19.93%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.35g (-1.73g, -42.40%)
Sugars, added N/A
Protein 8.24g (-4.69g, -36.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-10.00mg, -29.41%)
Iron, Fe2.47mg (+0.50mg, +25.38%)
Potassium, K224.0mg (-21.00mg, -8.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Lard (refined Lard, Bha, Bht (preservatives)), Salt, Sugar, Potassium Sorbate, Egg, Filling: Beef, Onions, Bell Peppers, Tomato Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Natural Flavors), Eggs, Textured Vegetable Protein, Green Olives (green Olives, Water, Salt, Lactic Acid), Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Beef Base (roasted Beef Stock, Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, Potato Starch, Yeast Extract, Sunflower Oil, Beef Fat, Lactic Acid), Garlic, Raisins, Salt, Garlic Powder, Spices, Potato Flakes (potatoes, Mono And Diglycerides (emulsifier), Color (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Tocopherols), Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.63
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+1.00kcal, +0.36%)
Total Fat4.0g (-4.84g, -54.75%)
Saturated Fat 0.0g (-1.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 560.0mg (+9.00mg, +1.63%)
Total Carbohydrates 44.0g (+7.27g, +19.79%)
Dietary Fiber 8.0g (+6.60g, +471.43%)
Sugars 4.0g (-0.08g, -1.96%)
Sugars, added N/A
Protein 12.0g (-0.93g, -7.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+2.00mg, +5.88%)
Iron, Fe4.0mg (+2.03mg, +103.05%)
Potassium, K228.0mg (-17.00mg, -6.94%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Honey, Vital Wheat Gluten, Canola Oil, Contains Less Than 2% Of Dough Conditioners (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Malt (malted Barley, Wheat Flour, Dextrose), Nonfat Dry Milk, Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-2.00kcal, -0.72%)
Total Fat12.87g (+4.03g, +45.59%)
Saturated Fat 1.98g (+0.28g, +16.47%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+4.00mg, +12.90%)
Sodium 564.0mg (+13.00mg, +2.36%)
Total Carbohydrates 26.73g (-10.00g, -27.23%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 1.98g (-2.10g, -51.47%)
Sugars, added N/A
Protein 12.87g (-0.06g, -0.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (+6.00mg, +17.65%)
Iron, Fe1.07mg (-0.90mg, -45.69%)
Potassium, K208.0mg (-37.00mg, -15.10%)
Vitamin D, IUN/A
Ingredients
Pollock, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Modified Corn Starch, Water, Yellow Corn Flour, Contains 2% Or Less Of: Sugar, Salt, Dried Whey, Autolyzed Yeast Extract, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Onion Powder, Modified Cellulose, Yeast, Dried Onion, Caramel Color, Extractives Of Paprika, Annatto, And Turmeric (for Color), Natural Flavor, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+21.00kcal, +7.53%)
Total Fat20.0g (+11.16g, +126.24%)
Saturated Fat 4.38g (+2.68g, +157.65%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+7.00mg, +22.58%)
Sodium 525.0mg (-26.00mg, -4.72%)
Total Carbohydrates 17.5g (-19.23g, -52.36%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.25g (-2.83g, -69.36%)
Sugars, added N/A
Protein 13.75g (+0.82g, +6.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+4.00mg, +11.76%)
Iron, Fe1.25mg (-0.72mg, -36.55%)
Potassium, K250.0mg (+5.00mg, +2.04%)
Vitamin D, IU5.0IU
Ingredients
Chicken Breast With Rib Meat, Breading And Batter (bleached Wheat Flour, Water, Salt, Sugar, Contains Less Than 2% Of The Following: Yeast, Spices, Garlic Powder, Extractives Of Paprika, Natural Flavors), Water, Chicken Skins, Textured Soy Flour, Contains Less Than 2% Of The Following: Soy Protein Concentrate, Salt, Sodium Phosphate, Hydrolyzed Corn Protein, Onion Powder, Spices, Flavorings, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.96
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-2.00kcal, -0.72%)
Total Fat4.26g (-4.58g, -51.81%)
Saturated Fat 0.0g (-1.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 532.0mg (-19.00mg, -3.45%)
Total Carbohydrates 48.94g (+12.21g, +33.24%)
Dietary Fiber 8.5g (+7.10g, +507.14%)
Sugars 2.13g (-1.95g, -47.79%)
Sugars, added N/A
Protein 10.64g (-2.29g, -17.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-11.00mg, -32.35%)
Iron, Fe2.13mg (+0.16mg, +8.12%)
Potassium, K234.0mg (-11.00mg, -4.49%)
Vitamin D, IU0.0IU
Ingredients
Sprouted Organic Whole Wheat Berries, Organic Whole Wheat Flour, Water, Safflower Oil, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+4.00kcal, +1.43%)
Total Fat11.32g (+2.48g, +28.05%)
Saturated Fat 1.89g (+0.19g, +11.18%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+7.00mg, +22.58%)
Sodium 566.0mg (+15.00mg, +2.72%)
Total Carbohydrates 28.3g (-8.43g, -22.95%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 1.89g (-2.19g, -53.68%)
Sugars, added N/A
Protein 15.09g (+2.16g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-34.00mg, -100.00%)
Iron, Fe2.45mg (+0.48mg, +24.37%)
Potassium, K226.0mg (-19.00mg, -7.76%)
Vitamin D, IU0.0IU
Ingredients
Filling (cooked Chicken, Onions, Yogurt [cultured Pasteurized Nonfat Milk, Nonfat Milk Powder, Pasteurized Cream], Lemon Juice Water, Lemon Juice Concentrate], Expeller Pressed Canola Oil*, Spices, Tomato Paste [tomato Paste, Salt, Citric Acid], Garlic, Water, Distilled White Vinegar, Salt, Cilantro, Potato Starch, Syrup Blend [rice Syrup, Grape Juice], Chargrilled Flavor [yeast Extract, Dextrose, Natural Flavor, Tapioca Maltodextrin, Sunflower Oil, Silicon Dioxide], Oleoresin Of Paprika, Cane Sugar, Citric Acid), Pastry (unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Expeller Pressed Canola Oil*, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.57
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-8.00kcal, -2.87%)
Total Fat22.14g (+13.30g, +150.45%)
Saturated Fat 4.29g (+2.59g, +152.35%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-13.00mg, -41.94%)
Sodium 564.0mg (+13.00mg, +2.36%)
Total Carbohydrates 14.29g (-22.44g, -61.09%)
Dietary Fiber 1.4g (=)
Sugars 2.86g (-1.22g, -29.90%)
Sugars, added N/A
Protein 4.29g (-8.64g, -66.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+23.00mg, +67.65%)
Iron, Fe1.14mg (-0.83mg, -42.13%)
Potassium, K229.0mg (-16.00mg, -6.53%)
Vitamin D, IUN/A
Ingredients
Cooked Penne Pasta (water, Penne Pasta [semolina {wheat}, Niacin, Ferrous Sulfate (iron) Thiamin Mononitrate Riboflavin, Folic Acid], Canola Oil), Caesar Dressing (soybean Oil, Vinegar, Water, Romano Cheese [cultured Milk, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Egg Yolk, High Fructose Corn Syrup, Salt, Contains Less Than 2% Of Garlic Juice, Sugar, Modified Corn Starch, Spice, Natural Flavor Garlic Powder, Xanthan Gum, Corn Syrup Solids, Anchovies Lactic Acid, Polysorbate 60, Onion Powder, Sodium Benzoate [preservative], Caramel Color, Maltodextrin, Calcium Disodium Edta [to Protect Flavor], Hydrolyzed Soy Protein, Tamarind Soy Sauce Solids Wheat And Soybean, Salt, Maltodextrin Caramel Color], Autolyzed Yeast Extract), Grape Tomatoes Parmesan Cheese (pasteurized Milk Cheese Cultures, Salt Enzymes, Powdered Cellulose [to Prevent Caking]) ,kale Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+15.00kcal, +5.38%)
Total Fat22.35g (+13.51g, +152.83%)
Saturated Fat 10.59g (+8.89g, +522.94%)
Trans Fat 1.18g (+1.18g)
Cholesterol 47.0mg (+16.00mg, +51.61%)
Sodium 565.0mg (+14.00mg, +2.54%)
Total Carbohydrates 9.41g (-27.32g, -74.38%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 2.35g (-1.73g, -42.40%)
Sugars, added N/A
Protein 15.29g (+2.36g, +18.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+13.00mg, +38.24%)
Iron, Fe1.88mg (-0.09mg, -4.57%)
Potassium, K259.0mg (+14.00mg, +5.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Angus Beef, Water, Textured Soy Flour, Bread Crumbs (wheat Flour, Salt), Less Than 2% Of: Parmesan Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Romano Cheese (pasteurized Part Skim Cow's Milk, Salt, Culture), Dehydrated Red And Green Bell Peppers, Spices, Dehydrated Onion, Garlic Powder, Salt, Natural Flavors, Dextrose, Soy Protein Concentrate