Alvarado St Bakery Sprouted Fajita Size Tortillas by Alvarado Street Bakery: Similar Foods
- Product:
- Sprouted Fajita Size Tortillas
- Brand:
- Alvarado St Bakery
- Maker:
- Alvarado Street Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2399528/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal | |
| Total Fat | 4.26g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 532.0mg | |
| Total Carbohydrates | 48.94g | |
| Dietary Fiber | 8.5g | |
| Sugars | 2.13g | |
| Sugars, added | N/A | |
| Protein | 10.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 2.13mg | |
| Potassium, K | 234.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Organic Whole Wheat Flour, Water, Safflower Oil, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-3.00kcal, -1.08%) | |
| Total Fat | 4.03g (-0.23g, -5.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 516.0mg (-16.00mg, -3.01%) | |
| Total Carbohydrates | 50.0g (+1.06g, +2.17%) | |
| Dietary Fiber | 8.1g (-0.40g, -4.71%) | |
| Sugars | 1.61g (-0.52g, -24.41%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (+0.65g, +6.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 1.61mg (-0.52mg, -24.41%) | |
| Potassium, K | 234.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Organic Whole Wheat Flour, Water, Safflower Oil, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-9.00kcal, -3.25%) | |
| Total Fat | 0.7g (-3.56g, -83.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 542.0mg (+10.00mg, +1.88%) | |
| Total Carbohydrates | 55.63g (+6.69g, +13.67%) | |
| Dietary Fiber | 2.1g (-6.40g, -75.29%) | |
| Sugars | 0.0g (-2.13g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (-2.89g, -27.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-12.00mg, -52.17%) | |
| Iron, Fe | 2.11mg (-0.02mg, -0.94%) | |
| Potassium, K | 244.0mg (+10.00mg, +4.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour], Water, Contains 1% Or Less Of Salt, Wheat Gluten, Kansui (sodium Carbonate, Potassium Carbonate), Riboflavin (for Color), Cornstarch, Sago Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+4.00kcal, +1.44%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-23.00mg, -4.32%) | |
| Total Carbohydrates | 57.89g (+8.95g, +18.29%) | |
| Dietary Fiber | 5.3g (-3.20g, -37.65%) | |
| Sugars | 10.53g (+8.40g, +394.37%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.87g, -17.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-2.00mg, -8.70%) | |
| Iron, Fe | 3.51mg (+1.38mg, +64.79%) | |
| Potassium, K | 237.0mg (+3.00mg, +1.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.75g | |
| Ingredients | ||
|---|---|---|
White Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Blueberries (sugar, Blueberry, Sunflower Oil), Blueberry Flavor Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose [colored With Fruit Juice], Natural Flavor (wonf), Blueberry Solids, Sodium Bicarbonate), Brown Sugar, Contains Less Than 2% Of Blueberry Flavor (natural Flavor), Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Vinegar, Wheat Gluten, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+3.00kcal, +1.08%) | |
| Total Fat | 4.0g (-0.26g, -6.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (+28.00mg, +5.26%) | |
| Total Carbohydrates | 44.0g (-4.94g, -10.09%) | |
| Dietary Fiber | 8.0g (-0.50g, -5.88%) | |
| Sugars | 4.0g (+1.87g, +87.79%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+1.36g, +12.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+13.00mg, +56.52%) | |
| Iron, Fe | 4.0mg (+1.87mg, +87.79%) | |
| Potassium, K | 228.0mg (-6.00mg, -2.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Honey, Vital Wheat Gluten, Canola Oil, Contains Less Than 2% Of Dough Conditioners (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Malt (malted Barley, Wheat Flour, Dextrose), Nonfat Dry Milk, Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-20.00kcal, -7.22%) | |
| Total Fat | 0.88g (-3.38g, -79.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (-19.00mg, -3.57%) | |
| Total Carbohydrates | 52.21g (+3.27g, +6.68%) | |
| Dietary Fiber | 1.8g (-6.70g, -78.82%) | |
| Sugars | 5.31g (+3.18g, +149.30%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-0.91g, -8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 3.54mg (+1.41mg, +66.20%) | |
| Potassium, K | 247.0mg (+13.00mg, +5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Contains Less Than 2% Of Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Vinegar, Wheat Gluten, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-20.00kcal, -7.22%) | |
| Total Fat | 0.88g (-3.38g, -79.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (-19.00mg, -3.57%) | |
| Total Carbohydrates | 52.21g (+3.27g, +6.68%) | |
| Dietary Fiber | 1.8g (-6.70g, -78.82%) | |
| Sugars | 5.31g (+3.18g, +149.30%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-0.91g, -8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 3.54mg (+1.41mg, +66.20%) | |
| Potassium, K | 247.0mg (+13.00mg, +5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Contains Less Than 2% Of Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Vinegar, Wheat Gluten, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-20.00kcal, -7.22%) | |
| Total Fat | 0.88g (-3.38g, -79.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (-19.00mg, -3.57%) | |
| Total Carbohydrates | 52.21g (+3.27g, +6.68%) | |
| Dietary Fiber | 1.8g (-6.70g, -78.82%) | |
| Sugars | 5.31g (+3.18g, +149.30%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-0.91g, -8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 3.54mg (+1.41mg, +66.20%) | |
| Potassium, K | 247.0mg (+13.00mg, +5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Contains Less Than 2% Of Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Vinegar, Wheat Gluten, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-20.00kcal, -7.22%) | |
| Total Fat | 0.88g (-3.38g, -79.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (-19.00mg, -3.57%) | |
| Total Carbohydrates | 52.21g (+3.27g, +6.68%) | |
| Dietary Fiber | 1.8g (-6.70g, -78.82%) | |
| Sugars | 5.31g (+3.18g, +149.30%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-0.91g, -8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 3.54mg (+1.41mg, +66.20%) | |
| Potassium, K | 247.0mg (+13.00mg, +5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Contains Less Than 2% Of Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Vinegar, Wheat Gluten, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+9.00kcal, +3.25%) | |
| Total Fat | 8.93g (+4.67g, +109.62%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+4.00mg, +0.75%) | |
| Total Carbohydrates | 46.43g (-2.51g, -5.13%) | |
| Dietary Fiber | 3.6g (-4.90g, -57.65%) | |
| Sugars | 0.0g (-2.13g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.50g, -32.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-0.84mg, -39.44%) | |
| Potassium, K | 214.0mg (-20.00mg, -8.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-6.00kcal, -2.17%) | |
| Total Fat | 12.94g (+8.68g, +203.76%) | |
| Saturated Fat | 5.29g (+5.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 529.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 29.41g (-19.53g, -39.91%) | |
| Dietary Fiber | 1.2g (-7.30g, -85.88%) | |
| Sugars | 2.35g (+0.22g, +10.33%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.40g, -22.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 2.47mg (+0.34mg, +15.96%) | |
| Potassium, K | 224.0mg (-10.00mg, -4.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Lard (refined Lard, Bha, Bht (preservatives)), Salt, Sugar, Potassium Sorbate, Egg Filling: Beef, Onions, Bell Peppers, Tomato Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Natural Flavors), Eggs, Textured Vegetable Protein, Green Olives (green Olives, Water, Salt, Lactic Acid), Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Beef Base (roasted Beef Stock, Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, Potato Starch, Yeast Extract, Sunflower Oil, Beef Fat, Lactic Acid), Garlic, Raisins, Salt, Garlic Powder, Spices, Potato Flakes (potatoes, Mono And Diglycerides (emulsifier), Color (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Tocopherols), Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-6.00kcal, -2.17%) | |
| Total Fat | 12.94g (+8.68g, +203.76%) | |
| Saturated Fat | 5.29g (+5.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 529.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 29.41g (-19.53g, -39.91%) | |
| Dietary Fiber | 1.2g (-7.30g, -85.88%) | |
| Sugars | 2.35g (+0.22g, +10.33%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.40g, -22.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 2.47mg (+0.34mg, +15.96%) | |
| Potassium, K | 224.0mg (-10.00mg, -4.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Lard (refined Lard, Bha, Bht (preservatives)), Salt, Sugar, Potassium Sorbate, Egg, Filling: Beef, Onions, Bell Peppers, Tomato Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Natural Flavors), Eggs, Textured Vegetable Protein, Green Olives (green Olives, Water, Salt, Lactic Acid), Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Beef Base (roasted Beef Stock, Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, Potato Starch, Yeast Extract, Sunflower Oil, Beef Fat, Lactic Acid), Garlic, Raisins, Salt, Garlic Powder, Spices, Potato Flakes (potatoes, Mono And Diglycerides (emulsifier), Color (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Tocopherols), Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-20.00kcal, -7.22%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (-19.00mg, -3.57%) | |
| Total Carbohydrates | 52.21g (+3.27g, +6.68%) | |
| Dietary Fiber | 1.8g (-6.70g, -78.82%) | |
| Sugars | 5.31g (+3.18g, +149.30%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-0.91g, -8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 3.54mg (+1.41mg, +66.20%) | |
| Potassium, K | 247.0mg (+13.00mg, +5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 16.0ug | |
| Total fat (NLEA) | 0.88g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Contains Less Than 2% Of Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Vinegar, Wheat Gluten, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-6.00kcal, -2.17%) | |
| Total Fat | 1.76g (-2.50g, -58.69%) | |
| Saturated Fat | 0.47g (+0.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 565.0mg (+33.00mg, +6.20%) | |
| Total Carbohydrates | 56.47g (+7.53g, +15.39%) | |
| Dietary Fiber | 5.9g (-2.60g, -30.59%) | |
| Sugars | 10.59g (+8.46g, +397.18%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.40g, -22.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-3.00mg, -13.04%) | |
| Iron, Fe | 2.35mg (+0.22mg, +10.33%) | |
| Potassium, K | 231.0mg (-3.00mg, -1.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Blueberries (sugar, Blueberry, Sunflower Oil), Blueberry Flavor Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose [colored With Fruit Juice], Natural Flavor (wonf), Blueberry Solids, Sodium Bicarbonate), Brown Sugar, Contains Less Than 2% Of Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Blueberry Flavor (natural), Salt, Vinegar, Wheat Gluten, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-27.00kcal, -9.75%) | |
| Total Fat | 3.12g (-1.14g, -26.76%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+6.00mg, +1.13%) | |
| Total Carbohydrates | 46.25g (-2.69g, -5.50%) | |
| Dietary Fiber | 2.5g (-6.00g, -70.59%) | |
| Sugars | 1.25g (-0.88g, -41.31%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-3.14g, -29.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.86mg (-0.27mg, -12.68%) | |
| Potassium, K | 218.0mg (-16.00mg, -6.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Canola Oil, Enzyme, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (+18.00kcal, +6.50%) | |
| Total Fat | 14.74g (+10.48g, +246.01%) | |
| Saturated Fat | 5.26g (+5.26g) | |
| Trans Fat | 0.53g (+0.53g) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 537.0mg (+5.00mg, +0.94%) | |
| Total Carbohydrates | 28.42g (-20.52g, -41.93%) | |
| Dietary Fiber | 2.1g (-6.40g, -75.29%) | |
| Sugars | 3.16g (+1.03g, +48.36%) | |
| Sugars, added | N/A | |
| Protein | 12.63g (+1.99g, +18.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 42.0mg (+19.00mg, +82.61%) | |
| Iron, Fe | 2.84mg (+0.71mg, +33.33%) | |
| Potassium, K | 232.0mg (-2.00mg, -0.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bun: Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Monoglycerides, Calcium Propionate (preservative), Wheat Starch Beef Patty: Beef, Water, Textured Soy Protein (soy Flour, Caramel Color), Contains Less Than 2% Of The Following: Soy Protein Concentrate, Onion Powder, Salt, Ground Black Pepper, Soy Lecithin | ||