Sea Best Tempura Breaded Tilapia by Beaver Street Fisheries Inc: Similar Foods

Product:
Tempura Breaded Tilapia
Brand:
Sea Best
Maker:
Beaver Street Fisheries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459318/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal
Total Fat15.48g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 548.0mg
Total Carbohydrates 17.86g
Dietary Fiber 1.2g
Sugars 0.0g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg
Iron, Fe0.0mg
Potassium, K238.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Marinated Tilapia ( Marinade With Monosodium Glutamate, Fresh Garlic And Sorbitol), Battermix (contains Wheat, Egg Powder And Monosodium Glutamate), Predust Mix (contains Egg White Powder), Vegetable Oil (for Frying)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.23
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (=)
Total Fat15.48g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 548.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 1.2g (=)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K235.0mg (-3.00mg, -1.26%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Marinated Tilapia (marinated With Monosodium Glutamate, Fresh Garlic And Sorbitol), Battermix (wheat, Egg, Powder And Monosodium Glutamate), Predust Mix (egg White Powder), Vegetable Oil (for Frying)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-3.00kcal, -1.09%)
Total Fat12.94g (-2.54g, -16.41%)
Saturated Fat 5.29g (+1.72g, +48.18%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 529.0mg (-19.00mg, -3.47%)
Total Carbohydrates 29.41g (+11.55g, +64.67%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 8.24g (-6.05g, -42.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe2.47mg (+2.47mg)
Potassium, K224.0mg (-14.00mg, -5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Lard (refined Lard, Bha, Bht (preservatives)), Salt, Sugar, Potassium Sorbate, Egg, Filling: Beef, Onions, Bell Peppers, Tomato Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Natural Flavors), Eggs, Textured Vegetable Protein, Green Olives (green Olives, Water, Salt, Lactic Acid), Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Beef Base (roasted Beef Stock, Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, Potato Starch, Yeast Extract, Sunflower Oil, Beef Fat, Lactic Acid), Garlic, Raisins, Salt, Garlic Powder, Spices, Potato Flakes (potatoes, Mono And Diglycerides (emulsifier), Color (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Tocopherols), Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-3.00kcal, -1.09%)
Total Fat12.94g (-2.54g, -16.41%)
Saturated Fat 5.29g (+1.72g, +48.18%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 529.0mg (-19.00mg, -3.47%)
Total Carbohydrates 29.41g (+11.55g, +64.67%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 8.24g (-6.05g, -42.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe2.47mg (+2.47mg)
Potassium, K224.0mg (-14.00mg, -5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Lard (refined Lard, Bha, Bht (preservatives)), Salt, Sugar, Potassium Sorbate, Egg Filling: Beef, Onions, Bell Peppers, Tomato Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Natural Flavors), Eggs, Textured Vegetable Protein, Green Olives (green Olives, Water, Salt, Lactic Acid), Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Beef Base (roasted Beef Stock, Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, Potato Starch, Yeast Extract, Sunflower Oil, Beef Fat, Lactic Acid), Garlic, Raisins, Salt, Garlic Powder, Spices, Potato Flakes (potatoes, Mono And Diglycerides (emulsifier), Color (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Tocopherols), Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+9.00kcal, +3.28%)
Total Fat11.32g (-4.16g, -26.87%)
Saturated Fat 1.89g (-1.68g, -47.06%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+14.00mg, +58.33%)
Sodium 566.0mg (+18.00mg, +3.28%)
Total Carbohydrates 28.3g (+10.44g, +58.45%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.09g (+0.80g, +5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+5.00mg, +35.71%)
Iron, Fe2.45mg (+2.45mg)
Potassium, K226.0mg (-12.00mg, -5.04%)
Vitamin D, IU0.0IU
Ingredients
Filling Chicken, Onions, Yogurt (pasteurized Cultured Grade A Milk, Nonfat Dry Milk, Milk Protein, Active Yogurt And Probiotic Cultures), Expeller Pressed Canola Oil, Spices, Tomato Paste (tomato Paste, Salt), Lemon Juice (water, Lemon Juice Concentrate), Garlic, Water, Cilantro, Vinegar, Salt, Potato Starch, Syrup Blend (rice Syrup, Grape Juice), Sugar, Paprika Oleoresin, Citric Acid (for Flavor), Natural Flavor (yeast Extract, Dextrose, Natural Flavoring, Tapioca Maltodextrin, Sunflower Oil), Turmeric, Mango Powder Pastry Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Expeller Pressed Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+5.00kcal, +1.82%)
Total Fat8.84g (-6.64g, -42.89%)
Saturated Fat 1.7g (-1.87g, -52.38%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+7.00mg, +29.17%)
Sodium 551.0mg (+3.00mg, +0.55%)
Total Carbohydrates 36.73g (+18.87g, +105.66%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 4.08g (+4.08g)
Sugars, added N/A
Protein 12.93g (-1.36g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+20.00mg, +142.86%)
Iron, Fe1.97mg (+1.97mg)
Potassium, K245.0mg (+7.00mg, +2.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.38g (+2.38g)
Fatty acids, total polyunsaturated4.76g (+4.76g)
Ingredients
Spicy: Breaded & Portioned Chicken Breast Fillets With Rib Meat: Boneless, Skinless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Salt, Contains 2% Or Less Of The Following: Canola Oil, Citric Acid, Corn Starch, Dextrose, Dried Garlic, Dried Hot Sauce (red Peppers, Vinegar, Salt, Dried Garlic); Dried Onion, Extractives Of Paprika, Turmeric And Annatto, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Malic Acid, Maltodextrin, Modified Food Starch, Natural Flavors, Rice Flour, Spices (including Celery Seed), Sugar, Sunflower Oil, Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid [vitamin Ci And Citric Acid [antioxidants]), Cultured Wheat Flour Blend (wheat Flour, Cultured Wheat Flour), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+9.00kcal, +3.28%)
Total Fat11.32g (-4.16g, -26.87%)
Saturated Fat 1.89g (-1.68g, -47.06%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+14.00mg, +58.33%)
Sodium 566.0mg (+18.00mg, +3.28%)
Total Carbohydrates 28.3g (+10.44g, +58.45%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.89g (+1.89g)
Sugars, added N/A
Protein 15.09g (+0.80g, +5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe2.45mg (+2.45mg)
Potassium, K226.0mg (-12.00mg, -5.04%)
Vitamin D, IU0.0IU
Ingredients
Filling (cooked Chicken, Onions, Yogurt [cultured Pasteurized Nonfat Milk, Nonfat Milk Powder, Pasteurized Cream], Lemon Juice Water, Lemon Juice Concentrate], Expeller Pressed Canola Oil*, Spices, Tomato Paste [tomato Paste, Salt, Citric Acid], Garlic, Water, Distilled White Vinegar, Salt, Cilantro, Potato Starch, Syrup Blend [rice Syrup, Grape Juice], Chargrilled Flavor [yeast Extract, Dextrose, Natural Flavor, Tapioca Maltodextrin, Sunflower Oil, Silicon Dioxide], Oleoresin Of Paprika, Cane Sugar, Citric Acid), Pastry (unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Expeller Pressed Canola Oil*, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-16.00kcal, -5.84%)
Total Fat15.05g (-0.43g, -2.78%)
Saturated Fat 3.76g (+0.19g, +5.32%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+19.00mg, +79.17%)
Sodium 538.0mg (-10.00mg, -1.82%)
Total Carbohydrates 15.05g (-2.81g, -15.73%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.98g (-0.31g, -2.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.08mg (+1.08mg)
Potassium, K226.0mg (-12.00mg, -5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.38g (+5.38g)
Fatty acids, total polyunsaturated5.38g (+5.38g)
Ingredients
Boneless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Oat Fiber, Salt, Spices, Wheat Gluten, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+2.00kcal, +0.73%)
Total Fat8.82g (-6.66g, -43.02%)
Saturated Fat 1.76g (-1.81g, -50.70%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+5.00mg, +20.83%)
Sodium 565.0mg (+17.00mg, +3.10%)
Total Carbohydrates 35.29g (+17.43g, +97.59%)
Dietary Fiber 1.2g (=)
Sugars 4.12g (+4.12g)
Sugars, added N/A
Protein 13.53g (-0.76g, -5.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe1.88mg (+1.88mg)
Potassium, K253.0mg (+15.00mg, +6.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.35g (+2.35g)
Fatty acids, total polyunsaturated4.71g (+4.71g)
Ingredients
Spicy Breaded Portioned Chicken Breast Fillet With Rib Meat: Boneless, Skinless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Salt, Contains 2% Or Less Of The Following: Canola Oil, Citric Acid, Corn Starch, Dextrose, Dried Garlic, Dried Hot Sauce (red Peppers, Vinegar, Salt, Dried Garlic), Dried Onion, Extractives Of Paprika, Turmeric And Annatto, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Malic Acid, Maltodextrin, Modified Food Starch, Natural Flavors, Rice Flour, Spices (including Celery Seed), Sugar, Sunflower Oil, Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid [vitamin C] And Citric Acid [antioxidants]), Cultured Wheat Flour Blend (wheat Flour, Cultured Wheat Flour), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+5.00kcal, +1.82%)
Total Fat22.14g (+6.66g, +43.02%)
Saturated Fat 4.29g (+0.72g, +20.17%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-3.00mg, -12.50%)
Sodium 557.0mg (+9.00mg, +1.64%)
Total Carbohydrates 15.0g (-2.86g, -16.01%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 4.29g (-10.00g, -69.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+29.00mg, +207.14%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K229.0mg (-9.00mg, -3.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Caesar Pasta Salad (cooked Enriched Macaroni Product [water, Semolica {wheat}, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Red Bell Peppers, Water, Oil Blend [canola Oil, Extra Virgin Olive Oil], Romano Cheese [cultured Cow's Milk, Enzymes, Salt Cellulose {anti Casing}, Natamycin {to Protect Flavor}], Eggs, Contains Less Than 2% Of Red Wine Vinegar [red Wine Vinegar {diluted With Water To 5% Acidity}, Potassium Metabisulfite {preservative}], Worcestershire Sauce [water, Distilled Vinegar, Soy Sauce {water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate}, Sugar, Corn Syrup, Tamarind Extract, Caramel Color, Spices, Salt, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Xanthan Gum, Natural Flavors, Potassium Sorbate), Grated Parmesan Cheese {cultured Milk, Enzymes, Salt, Cellulose {anti Caking Agent}, Natamycin {to Protect Flavor}], Spices, Egg Yolks [egg Yolks, Salt], Salt, Sugar, Garlic, White Distilled Vinegar, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Lemon Juice, Granulated Garlic, Lemon Juice, Concentrate, Extra Virgin Olive Oil With Lemon Oll, Paprika [color]), Cherry Tomatoes, Kale, Italian Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+12.00kcal, +4.38%)
Total Fat25.0g (+9.52g, +61.50%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 536.0mg (-12.00mg, -2.19%)
Total Carbohydrates 10.71g (-7.15g, -40.03%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe2.57mg (+2.57mg)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Cashews, Canola Oil, Sesame Seeds, Salt, Lemon Juice Concentrate, Dehydrated Onions, Sugar, Poppy Seeds, Dehydrated Garlic, Dijon Mustard (distilled Vinegar, Water, Mustard Seeds, Sea Salt, White Wine, Citric Acid, Turmeric, Spices), Black Pepper, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+21.00kcal, +7.66%)
Total Fat14.74g (-0.74g, -4.78%)
Saturated Fat 5.26g (+1.69g, +47.34%)
Trans Fat 0.53g (+0.53g)
Cholesterol 21.0mg (-3.00mg, -12.50%)
Sodium 537.0mg (-11.00mg, -2.01%)
Total Carbohydrates 28.42g (+10.56g, +59.13%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 3.16g (+3.16g)
Sugars, added N/A
Protein 12.63g (-1.66g, -11.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (+28.00mg, +200.00%)
Iron, Fe2.84mg (+2.84mg)
Potassium, K232.0mg (-6.00mg, -2.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bun: Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Monoglycerides, Calcium Propionate (preservative), Wheat Starch Beef Patty: Beef, Water, Textured Soy Protein (soy Flour, Caramel Color), Contains Less Than 2% Of The Following: Soy Protein Concentrate, Onion Powder, Salt, Ground Black Pepper, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-11.00kcal, -4.01%)
Total Fat17.11g (+1.63g, +10.53%)
Saturated Fat 3.95g (+0.38g, +10.64%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+22.00mg, +91.67%)
Sodium 526.0mg (-22.00mg, -4.01%)
Total Carbohydrates 13.16g (-4.70g, -26.32%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.84g (-2.45g, -17.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.32mg (+1.32mg)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.58g (+6.58g)
Fatty acids, total polyunsaturated5.92g (+5.92g)
Ingredients
Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.62
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+16.00kcal, +5.84%)
Total Fat18.84g (+3.36g, +21.71%)
Saturated Fat 5.07g (+1.50g, +42.02%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+19.00mg, +79.17%)
Sodium 565.0mg (+17.00mg, +3.10%)
Total Carbohydrates 17.39g (-0.47g, -2.63%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.45g (+1.45g)
Sugars, added N/A
Protein 11.59g (-2.70g, -18.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K217.0mg (-21.00mg, -8.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken, Water, Wheat Flour, Contains 2% Or Less Of Soy Protein Concentrate, Modified Food Starch, Salt, Food Starch, Yellow Corn Flour, Vital Wheat Gluten, Yeast, Sugar, Soybean Oil, Hydrolyzed Corn Protein, Titanium Dioxide, Natural Flavors, Spices, Paprika And Annatto Extracts, Cream Of Tartar, Sodium Bicarbonate Pareried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+12.00kcal, +4.38%)
Total Fat21.43g (+5.95g, +38.44%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 571.0mg (+23.00mg, +4.20%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Green Olives, Kalamata Olives, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness, Spices, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+12.00kcal, +4.38%)
Total Fat21.43g (+5.95g, +38.44%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 571.0mg (+23.00mg, +4.20%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Green Olives, Kalamata Olives, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness, Spices, Parsley