Tyson White Meat Chicken Nuggets Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat, White Meat Chicken Nuggets by Tyson Foods, Inc: Similar Foods

Product:
White Meat Chicken Nuggets Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat, White Meat Chicken Nuggets
Brand:
Tyson
Maker:
Tyson Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617925/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal
Total Fat15.05g
Saturated Fat 3.76g
Trans Fat 0.0g
Cholesterol 43.0mg
Sodium 538.0mg
Total Carbohydrates 15.05g
Dietary Fiber 1.1g
Sugars 0.0g
Sugars, added N/A
Protein 13.98g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.08mg
Potassium, K226.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.38g
Fatty acids, total polyunsaturated5.38g
Ingredients
Boneless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Oat Fiber, Salt, Spices, Wheat Gluten, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.74
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+5.00kcal, +1.94%)
Total Fat17.11g (+2.06g, +13.69%)
Saturated Fat 3.95g (+0.19g, +5.05%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+3.00mg, +6.98%)
Sodium 526.0mg (-12.00mg, -2.23%)
Total Carbohydrates 13.16g (-1.89g, -12.56%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.84g (-2.14g, -15.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.32mg (+0.24mg, +22.22%)
Potassium, K250.0mg (+24.00mg, +10.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.58g (+1.20g, +22.30%)
Fatty acids, total polyunsaturated5.92g (+0.54g, +10.04%)
Ingredients
Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-20.00kcal, -7.75%)
Total Fat10.71g (-4.34g, -28.84%)
Saturated Fat 2.38g (-1.38g, -36.70%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-7.00mg, -16.28%)
Sodium 548.0mg (+10.00mg, +1.86%)
Total Carbohydrates 25.0g (+9.95g, +66.11%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.9g (-2.08g, -14.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.71mg (-0.37mg, -34.26%)
Potassium, K214.0mg (-12.00mg, -5.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
White Meat Chicken, Water, Wheat Flour, Modified Food Starch, Contains Less Than 2% Of The Following: Dehydrated Garlic, Dehydrated Onion, Dextrose, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Flavor, Garlic Extract, Garlic Oil, Green Bell Pepper, Hydrolyzed Corn Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Maltodextrin, Paprika, Salt, Sodium Phosphates, Soybean Oil, Spice, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Breading Set In Soybean Oil Sauce: Sugar, Water, Corn Syrup, Distilled Vinegar, Chili Sauce (red Chili Peppers, Distilled Vinegar, Salt), Modified Corn Starch, Salt, Garlic, Soybean Oil, Xanthan Gum, Spice, Dehydrated Red Bell Pepper, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+16.00kcal, +6.20%)
Total Fat15.48g (+0.43g, +2.86%)
Saturated Fat 3.57g (-0.19g, -5.05%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-19.00mg, -44.19%)
Sodium 548.0mg (+10.00mg, +1.86%)
Total Carbohydrates 17.86g (+2.81g, +18.67%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 14.29g (+0.31g, +2.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K235.0mg (+9.00mg, +3.98%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-5.38g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-5.38g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Marinated Tilapia (marinated With Monosodium Glutamate, Fresh Garlic And Sorbitol), Battermix (wheat, Egg, Powder And Monosodium Glutamate), Predust Mix (egg White Powder), Vegetable Oil (for Frying)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+16.00kcal, +6.20%)
Total Fat15.48g (+0.43g, +2.86%)
Saturated Fat 3.57g (-0.19g, -5.05%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-19.00mg, -44.19%)
Sodium 548.0mg (+10.00mg, +1.86%)
Total Carbohydrates 17.86g (+2.81g, +18.67%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+0.31g, +2.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K238.0mg (+12.00mg, +5.31%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-5.38g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-5.38g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Marinated Tilapia ( Marinade With Monosodium Glutamate, Fresh Garlic And Sorbitol), Battermix (contains Wheat, Egg Powder And Monosodium Glutamate), Predust Mix (contains Egg White Powder), Vegetable Oil (for Frying)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+8.00kcal, +3.10%)
Total Fat15.19g (+0.14g, +0.93%)
Saturated Fat 3.16g (-0.60g, -15.96%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-5.00mg, -11.63%)
Sodium 506.0mg (-32.00mg, -5.95%)
Total Carbohydrates 17.72g (+2.67g, +17.74%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.92g (-0.06g, -0.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.76mg (-0.32mg, -29.63%)
Potassium, K228.0mg (+2.00mg, +0.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.06g (-0.32g, -5.95%)
Fatty acids, total polyunsaturated5.7g (+0.32g, +5.95%)
Ingredients
Chicken Breast With Rib Meat, Water, Yellow Corn Flour, Rice Flour, Brown Rice Flour, Contains 2% Or Less Of The Following: Cocoa Powder, Corn Starch, Dried Garlic, Dried Onion, Extractives Of Paprika, Natural Flavor, Salt, Sea Salt, Soybean Oil, Spices, Sugar, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-8.00kcal, -3.10%)
Total Fat11.9g (-3.15g, -20.93%)
Saturated Fat 2.38g (-1.38g, -36.70%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-13.00mg, -30.23%)
Sodium 548.0mg (+10.00mg, +1.86%)
Total Carbohydrates 23.81g (+8.76g, +58.21%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 10.71g (-3.27g, -23.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.19mg (+0.11mg, +10.19%)
Potassium, K202.0mg (-24.00mg, -10.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.57g (-1.81g, -33.64%)
Fatty acids, total polyunsaturated5.95g (+0.57g, +10.59%)
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat, Water, Brown Sugar, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Sugar, Distilled Vinegar, Corn Syrup, Bleached Wheat Flour, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Caramel Color, Dried Yeast, Extractives Of Paprika, Garlic Powder, Honey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Leavening (sodium Bicarbonate), Malted Barley Flour, Modified Corn Starch, Modified Food Starch, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Oils (soybean Oil, Canola Oil, Palm Oil), Onion Powder, Polysorbate 80, Salt, Smoke Flavor, Sodium Phosphates, Spice Extractives, Spices, Tbhq (to Protect Flavor), Wheat Flour, Xanthan Gum, Yellow Corn Flour, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+13.00kcal, +5.04%)
Total Fat12.94g (-2.11g, -14.02%)
Saturated Fat 5.29g (+1.53g, +40.69%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-19.00mg, -44.19%)
Sodium 529.0mg (-9.00mg, -1.67%)
Total Carbohydrates 29.41g (+14.36g, +95.42%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 8.24g (-5.74g, -41.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe2.47mg (+1.39mg, +128.70%)
Potassium, K224.0mg (-2.00mg, -0.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Lard (refined Lard, Bha, Bht (preservatives)), Salt, Sugar, Potassium Sorbate, Egg, Filling: Beef, Onions, Bell Peppers, Tomato Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Natural Flavors), Eggs, Textured Vegetable Protein, Green Olives (green Olives, Water, Salt, Lactic Acid), Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Beef Base (roasted Beef Stock, Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, Potato Starch, Yeast Extract, Sunflower Oil, Beef Fat, Lactic Acid), Garlic, Raisins, Salt, Garlic Powder, Spices, Potato Flakes (potatoes, Mono And Diglycerides (emulsifier), Color (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Tocopherols), Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+13.00kcal, +5.04%)
Total Fat12.94g (-2.11g, -14.02%)
Saturated Fat 5.29g (+1.53g, +40.69%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-19.00mg, -44.19%)
Sodium 529.0mg (-9.00mg, -1.67%)
Total Carbohydrates 29.41g (+14.36g, +95.42%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 8.24g (-5.74g, -41.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe2.47mg (+1.39mg, +128.70%)
Potassium, K224.0mg (-2.00mg, -0.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Lard (refined Lard, Bha, Bht (preservatives)), Salt, Sugar, Potassium Sorbate, Egg Filling: Beef, Onions, Bell Peppers, Tomato Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Natural Flavors), Eggs, Textured Vegetable Protein, Green Olives (green Olives, Water, Salt, Lactic Acid), Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Beef Base (roasted Beef Stock, Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, Potato Starch, Yeast Extract, Sunflower Oil, Beef Fat, Lactic Acid), Garlic, Raisins, Salt, Garlic Powder, Spices, Potato Flakes (potatoes, Mono And Diglycerides (emulsifier), Color (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Tocopherols), Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-11.00kcal, -4.26%)
Total Fat14.12g (-0.93g, -6.18%)
Saturated Fat 2.94g (-0.82g, -21.81%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+4.00mg, +9.30%)
Sodium 541.0mg (+3.00mg, +0.56%)
Total Carbohydrates 17.65g (+2.60g, +17.28%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.59g (-3.39g, -24.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe1.18mg (+0.10mg, +9.26%)
Potassium, K260.0mg (+34.00mg, +15.04%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Contains 2% Or Less Of Salt, Spices (including Extractives Of Celery Seed), Yellow Corn Flour, Gum Arabic, Natural Flavors, Dry Cayenne Pepper Sauce (pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder], Maltodextrin, Natural Flavor), Modified Corn Starch, Paprika Oleoresin, Dextrose, Dried Yeast, Wheat Gluten, Garlic Powder, Onion Powder, Jalapeno Pepper, Autolyzed Yeast Extract, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Guar Gum, Maltodextrin, Spice Extractives, Flavoring, Chicken Fat, Cultured Dextrose, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-36.00kcal, -13.95%)
Total Fat11.11g (-3.94g, -26.18%)
Saturated Fat 2.22g (-1.54g, -40.96%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-4.00mg, -9.30%)
Sodium 533.0mg (-5.00mg, -0.93%)
Total Carbohydrates 16.67g (+1.62g, +10.76%)
Dietary Fiber 1.1g (=)
Sugars 1.11g (+1.11g)
Sugars, added N/A
Protein 13.33g (-0.65g, -4.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.78mg (-0.30mg, -27.78%)
Potassium, K222.0mg (-4.00mg, -1.77%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breast With Rib Meat, Water, Wheat Flour, Whole Wheat Flour, Contains 2% Or Less Of Textured Soy Protein Concentrate, Wheat Starch, Salt, Dextrose, Brown Sugar, Yellow Corn Flour, Corn Starch, Dried Onion, Dried Garlic, Sodium Phosphates, Spices, Yeast, Soybean Oil, Extractives Of Paprika, Extractives Of Paprika And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+2.00kcal, +0.78%)
Total Fat22.0g (+6.95g, +46.18%)
Saturated Fat 3.5g (-0.26g, -6.91%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-18.00mg, -41.86%)
Sodium 510.0mg (-28.00mg, -5.20%)
Total Carbohydrates 11.0g (-4.05g, -26.91%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 4.0g (-9.98g, -71.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.36mg (-0.72mg, -66.67%)
Potassium, K210.0mg (-16.00mg, -7.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Imitation Crab (fish Protein [alaska Pollock, Pacific Whiting], Water, Wheat Starch, Mirin Wine [sake, Sugar, Salt, Water, Yeast Extract], Egg Whites, Sorbitol, Soybean Oil, Sugar, Tapioca Starch, Contains 2% Or Less Of: Natural And Artificial Crab Flavors [swimming Crab, Maltodextrin, Disodium Guanylate, Disodium Inosinate], Modified Potato Starch, Salt, Potassium Chloride, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Lycopene, Color Added), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Onion, Water, Modified Corn Starch, Citric Acid, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Black Pepper, Xanthan Gum, Dill, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.15
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-5.00kcal, -1.94%)
Total Fat15.38g (+0.33g, +2.19%)
Saturated Fat 3.3g (-0.46g, -12.23%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+6.00mg, +13.95%)
Sodium 505.0mg (-33.00mg, -6.13%)
Total Carbohydrates 18.68g (+3.63g, +24.12%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 1.1g (+1.10g)
Sugars, added N/A
Protein 9.89g (-4.09g, -29.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe1.1mg (+0.02mg, +1.85%)
Potassium, K209.0mg (-17.00mg, -7.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of Salt, Dextrose, Sugar, Yeast, Spices, Onion Powder, Garlic Powder, Natural Flavors, Extractives Of Paprika, Yeast Extract, Guar Gum, Natural Extractives Of Paprika, Dried Garlic, Dried Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+25.00kcal, +9.69%)
Total Fat11.32g (-3.73g, -24.78%)
Saturated Fat 1.89g (-1.87g, -49.73%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-5.00mg, -11.63%)
Sodium 566.0mg (+28.00mg, +5.20%)
Total Carbohydrates 28.3g (+13.25g, +88.04%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 1.89g (+1.89g)
Sugars, added N/A
Protein 15.09g (+1.11g, +7.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.45mg (+1.37mg, +126.85%)
Potassium, K226.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Filling (cooked Chicken, Onions, Yogurt [cultured Pasteurized Nonfat Milk, Nonfat Milk Powder, Pasteurized Cream], Lemon Juice Water, Lemon Juice Concentrate], Expeller Pressed Canola Oil*, Spices, Tomato Paste [tomato Paste, Salt, Citric Acid], Garlic, Water, Distilled White Vinegar, Salt, Cilantro, Potato Starch, Syrup Blend [rice Syrup, Grape Juice], Chargrilled Flavor [yeast Extract, Dextrose, Natural Flavor, Tapioca Maltodextrin, Sunflower Oil, Silicon Dioxide], Oleoresin Of Paprika, Cane Sugar, Citric Acid), Pastry (unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Expeller Pressed Canola Oil*, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-23.00kcal, -8.91%)
Total FatN/A
Saturated Fat 2.23g (-1.53g, -40.69%)
Trans Fat 0.1g (+0.10g)
Cholesterol 32.0mg (-11.00mg, -25.58%)
Sodium 521.0mg (-17.00mg, -3.16%)
Total Carbohydrates 14.88g (-0.17g, -1.13%)
Dietary Fiber 0.5g (-0.60g, -54.55%)
Sugars 0.15g (+0.15g)
Sugars, added N/A
Protein 13.81g (-0.17g, -1.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.76mg (-0.32mg, -29.63%)
Potassium, K214.0mg (-12.00mg, -5.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)13.36g
Fatty acids, total monounsaturated4.11g (-1.27g, -23.61%)
Fatty acids, total polyunsaturated6.7g (+1.32g, +24.54%)
Ingredients
Portioned Chicken Tenders With Rib Meat Containing: Up To 11% Of A Solution Of Water, Seasoning [maltodextrin, Salt, Sugar, Flavors, Vegetable Stock (carrot, Onion, Celery), Carrot Powder, Garlic Powder], Salt, Sodium Phosphates Breaded With: Wheat Flour, Water, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Spices, Garlic Powder, Onion Powder, Spice Extractive, Disodium Inosinate And Disodium Guanylate Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-27.00kcal, -10.47%)
Total Fat10.26g (-4.79g, -31.83%)
Saturated Fat 3.21g (-0.55g, -14.63%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-11.00mg, -25.58%)
Sodium 513.0mg (-25.00mg, -4.65%)
Total Carbohydrates 25.64g (+10.59g, +70.37%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 1.28g (+1.28g)
Sugars, added N/A
Protein 7.69g (-6.29g, -44.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (+0.59mg, +54.63%)
Potassium, K218.0mg (-8.00mg, -3.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Pork, Cabbage, Carrots, Celery, Onion, Brown Rice, Contains 2% Or Less Of: Modified Food Starch, Eggs, Salt, Sugar, Soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Spice, Dried Garlic, Dried Onion, Wrapper: Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Vegetable Oil (cottonseed And Or Canola Oil), Wheat Gluten, Eggs, Cornstarch, Sealer: Water Fried In Vegetable Oil (cottonseed And Or Canola Oil)