Goya Sardines In Hot Tomato Sauce, Hot Tomato Sauce by Goya Foods, Inc: Similar Foods
- Product:
- Sardines In Hot Tomato Sauce, Hot Tomato Sauce
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2673735/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal | |
Total Fat | 7.14g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 80.0mg | |
Sodium | 179.0mg | |
Total Carbohydrates | 3.57g | |
Dietary Fiber | 1.8g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 14.29g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 8.6mg | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 1.93mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 321.0ug |
Ingredients | ||
---|---|---|
Sardines(fish), Tomato Sauce, Hot Pepper, Salt And Spices Cellulose Gum, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 137.0kcal (+12.00kcal, +9.60%) | |
Total Fat | 1.96g (-5.18g, -72.55%) | |
Saturated Fat | 0.39g (-1.40g, -78.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-70.00mg, -87.50%) | |
Sodium | 184.0mg (+5.00mg, +2.79%) | |
Total Carbohydrates | 24.31g (+20.74g, +580.95%) | |
Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
Sugars | 9.02g (+9.02g) | |
Sugars, added | N/A | |
Protein | 5.49g (-8.80g, -61.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 5.9mg (-2.70mg, -31.40%) | |
Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
Iron, Fe | 0.71mg (-1.22mg, -63.21%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 282.0ug (-39.00ug, -12.15%) |
Ingredients | ||
---|---|---|
Cooked White Rice (water, Rice), Sauce (water, Evaporated Cane Syrup, Soy Sauce [water, Wheat, Soybeans, Salt], Corn Starch, Vinegar [distilled White Vinegar And Filtered Water], Concentrated Orange Juice, Toasted Sesame Oil, Ginger Puree [ginger, Water], Salt, Crushed Garlic [garlic, Citric Acid], Garlic, Paprika, Annatto Extract Color, Color [canola Oil, Extractives Of Paprika], Xanthan Gum, Natural Flavor), Chicken (chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt, Fully Cooked In Vegetable Oil [soybean Oil, Canola Oil]), Broccoli And Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 75.0kcal (-50.00kcal, -40.00%) | |
Total Fat | 1.37g (-5.77g, -80.81%) | |
Saturated Fat | 0.59g (-1.20g, -67.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (-56.00mg, -70.00%) | |
Sodium | 220.0mg (+41.00mg, +22.91%) | |
Total Carbohydrates | 7.84g (+4.27g, +119.61%) | |
Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
Sugars | 1.57g (+1.57g) | |
Sugars, added | N/A | |
Protein | 7.06g (-7.23g, -50.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.9mg (-6.70mg, -77.91%) | |
Calcium, Ca | 16.0mg (-20.00mg, -55.56%) | |
Iron, Fe | 0.56mg (-1.37mg, -70.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 318.0ug (-3.00ug, -0.93%) | |
Fatty acids, total monounsaturated | 0.59g | |
Fatty acids, total polyunsaturated | 0.39g |
Ingredients | ||
---|---|---|
Pot Pie Sauce (water, Modified Cornstarch, Onions, Half And Half [milk, Cream], Nonfat Dry Millk, Wheat Flour, Butter Fat, Chicken, Yeast Extract, Salt, Chicken Fat, Chicken Broth, Natural Flavor, Spices, Onion Juice Concentrate, Parsley, Flavorings, Xanthan Gum), Cooked Roasted White Meat Chicken (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Carrots, Celery, Peas, Spaetzle Dumplings (water, Enriched Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Salt), Corn |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 104.0kcal (-21.00kcal, -16.80%) | |
Total Fat | 2.5g (-4.64g, -64.99%) | |
Saturated Fat | 1.88g (+0.09g, +5.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-72.00mg, -90.00%) | |
Sodium | 150.0mg (-29.00mg, -16.20%) | |
Total Carbohydrates | 15.42g (+11.85g, +331.93%) | |
Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
Sugars | 2.08g (+2.08g) | |
Sugars, added | N/A | |
Protein | 5.0g (-9.29g, -65.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 8.8mg (+0.20mg, +2.33%) | |
Calcium, Ca | 8.0mg (-28.00mg, -77.78%) | |
Iron, Fe | 1.12mg (-0.81mg, -41.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 300.0ug (-21.00ug, -6.54%) |
Ingredients | ||
---|---|---|
Cooked Jasmine Rice, Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Broccoli, Snap Peas, Carrots, Coconut Milk* (coconut*, Water), Water, Lemongrass Puree (lemongrass, Water, Xanthan Gum, Citric Acid), Jalapeno, Coconut*, Corn Starch, Garlic, Brown Sugar, Ginger Puree, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Garlic Puree (water, Garlic), Sea Salt, Dried Cane Syrup, Lemon Juice Concentrate, Lemongrass Oil Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (-25.00kcal, -20.00%) | |
Total Fat | 1.79g (-5.35g, -74.93%) | |
Saturated Fat | 0.36g (-1.43g, -79.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-80.00mg, -100.00%) | |
Sodium | 157.0mg (-22.00mg, -12.29%) | |
Total Carbohydrates | 18.57g (+15.00g, +420.17%) | |
Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
Sugars | 2.14g (+2.14g) | |
Sugars, added | N/A | |
Protein | 2.86g (-11.43g, -79.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.4mg (-5.20mg, -60.47%) | |
Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
Iron, Fe | 0.77mg (-1.16mg, -60.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 321.0ug (=) |
Ingredients | ||
---|---|---|
Cooked Grain (water, White Quinoa, Red Quinoa, Jasmine Rice), Kale, Zucchini, Sweet Potato, Water, Less Than 2% Of: Citric Acid, Flaxseed, Garlic Powder, Maltodextrin, Onion Powder, Natural Flavors, Paprika, Parsley, Salt, Soybean Oil, Sugar, Spices, Tomato Powder, Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 92.0kcal (-33.00kcal, -26.40%) | |
Total Fat | 2.8g (-4.34g, -60.78%) | |
Saturated Fat | 1.2g (-0.59g, -32.96%) | |
Trans Fat | N/A | |
Cholesterol | 20.0mg (-60.00mg, -75.00%) | |
Sodium | 228.0mg (+49.00mg, +27.37%) | |
Total Carbohydrates | 7.6g (+4.03g, +112.89%) | |
Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
Sugars | 1.2g (+1.20g) | |
Sugars, added | N/A | |
Protein | 9.2g (-5.09g, -35.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.8mg (-3.80mg, -44.19%) | |
Calcium, Ca | 16.0mg (-20.00mg, -55.56%) | |
Iron, Fe | 1.08mg (-0.85mg, -44.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 288.0ug (-33.00ug, -10.28%) |
Ingredients | ||
---|---|---|
Boneless Beef Chuck Roast, Seasoning Solution (water, Sodium Phosphate, Salt), Potatoes, Carrots, Onion And Celery Maltodextrin (from Corn), Salt, Modified Corn Starch, Spices, Hydrolyzed Vegetable Protein (hydrolyzed Soy Protein, Hydrolyzed Corn & Hydrolyzed Wheat Gluten), Garlic Powder, Dehydrated Bell Pepper (red & Green), Onion Powder, Caramel Color And <2% Soybean Oil (anti Dusting) And Silicon Dioxide (anti Caking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 154.0kcal (+29.00kcal, +23.20%) | |
Total Fat | 8.33g (+1.19g, +16.67%) | |
Saturated Fat | 1.28g (-0.51g, -28.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-74.00mg, -92.50%) | |
Sodium | 199.0mg (+20.00mg, +11.17%) | |
Total Carbohydrates | 19.87g (+16.30g, +456.58%) | |
Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
Sugars | 14.1g (+14.10g) | |
Sugars, added | N/A | |
Protein | 1.92g (-12.37g, -86.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 30.8mg (+22.20mg, +258.14%) | |
Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
Iron, Fe | 0.69mg (-1.24mg, -64.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 288.0ug (-33.00ug, -10.28%) |
Ingredients | ||
---|---|---|
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio, Vegetable Ingredients May Vary By Season), Lite Lemon Poppy Seed Dressing (water, Sugar, Vegetable Oil [soybean And Or Canola Oil], Apple Cider Vinegar, Egg Yolk, Maltodextrin, Salt, Cornstarch, Lemon Juice Concentrate, Natural Flavors, Poppy Seeds, Apple Juice Concentrate, Xanthan Gum, Onion Powder, Extractive Of Lemon, Extractive Of Turmeric), Apples (calcium Ascorbate [added To Maintain Freshness And Color]), Celery, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds (sunflower Kernel, Sunflower Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 132.0kcal (+7.00kcal, +5.60%) | |
Total Fat | 10.53g (+3.39g, +47.48%) | |
Saturated Fat | 0.66g (-1.13g, -63.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-80.00mg, -100.00%) | |
Sodium | 217.0mg (+38.00mg, +21.23%) | |
Total Carbohydrates | 6.58g (+3.01g, +84.31%) | |
Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
Sugars | 2.63g (+2.63g) | |
Sugars, added | N/A | |
Protein | 1.97g (-12.32g, -86.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.9mg (-4.70mg, -54.65%) | |
Calcium, Ca | 13.0mg (-23.00mg, -63.89%) | |
Iron, Fe | 0.47mg (-1.46mg, -75.65%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 296.0ug (-25.00ug, -7.79%) |
Ingredients | ||
---|---|---|
Romaine Lettuce, Creamy Herb Dressing (vegenaise [expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate], Apple Cider Vinegar, Dijon Mustard [water, Mustard Seed, Vinegar, Salt], Water, Garlic, Parsley, Tarragon, Dill Weed, Salt, Black Pepper, Vegan Sugar), Garbanzo Beans, Carrots, Radish, Cabbage, Black Olives Olives, Water, Salt Ferrous Gluconate Added To Stabilize Color), Sunflower Seeds (sunflower Kernels, Sunflower Oil, Salt), And Green Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 151.0kcal (+26.00kcal, +20.80%) | |
Total Fat | 4.61g (-2.53g, -35.43%) | |
Saturated Fat | 1.64g (-0.15g, -8.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-80.00mg, -100.00%) | |
Sodium | 178.0mg (-1.00mg, -0.56%) | |
Total Carbohydrates | 26.97g (+23.40g, +655.46%) | |
Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
Sugars | 17.11g (+17.11g) | |
Sugars, added | N/A | |
Protein | 2.63g (-11.66g, -81.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 39.5mg (+30.90mg, +359.30%) | |
Calcium, Ca | 66.0mg (+30.00mg, +83.33%) | |
Iron, Fe | 0.95mg (-0.98mg, -50.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 355.0ug (+34.00ug, +10.59%) |
Ingredients | ||
---|---|---|
Coconut Lime Dressing (filtered Water, Organic Sugar, Dried Coconut, White Vinegar, Red Bell Pepper Puree [red Bell Peppers, Water, Citric Acid], Lime Juice Concentrate, Sea Salt, Corn Starch, Chili Powder, Xanthan Gum, Onions, Black Pepper, Paprika), Kale, Cabbage, Broccoli, Napa Cabbage, Crispy Thin Noodles (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid And Enzymes], Vegetable Oil [soybean And Or Cottonseed Oil], Water, Salt, Corn Starch), Diced Papaya (papaya, Cane Sugar), Diced Mango (mango, Cane Sugar, Citric Acid), Diced Pineapple (pineapple, Sugar, Citric Acid), Toasted Red Quinoa, Sesame Seeds, Golden Flax Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 57.0kcal (-68.00kcal, -54.40%) | |
Total Fat | 0.0g (-7.14g, -100.00%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-80.00mg, -100.00%) | |
Sodium | 155.0mg (-24.00mg, -13.41%) | |
Total Carbohydrates | 11.49g (+7.92g, +221.85%) | |
Dietary Fiber | 3.4g (+1.60g, +88.89%) | |
Sugars | 4.6g (+4.60g) | |
Sugars, added | N/A | |
Protein | 3.45g (-10.84g, -75.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 5.5mg (-3.10mg, -36.05%) | |
Calcium, Ca | 23.0mg (-13.00mg, -36.11%) | |
Iron, Fe | 0.83mg (-1.10mg, -56.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 310.0ug (-11.00ug, -3.43%) |
Ingredients | ||
---|---|---|
Peas, Carrots, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (+25.00kcal, +20.00%) | |
Total Fat | 10.0g (+2.86g, +40.06%) | |
Saturated Fat | 1.5g (-0.29g, -16.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-80.00mg, -100.00%) | |
Sodium | 150.0mg (-29.00mg, -16.20%) | |
Total Carbohydrates | 16.0g (+12.43g, +348.18%) | |
Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
Sugars | 11.0g (+11.00g) | |
Sugars, added | N/A | |
Protein | 3.0g (-11.29g, -79.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 54.0mg (+45.40mg, +527.91%) | |
Calcium, Ca | 60.0mg (+24.00mg, +66.67%) | |
Iron, Fe | 1.08mg (-0.85mg, -44.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 360.0ug (+39.00ug, +12.15%) |
Ingredients | ||
---|---|---|
Organic Broccoli, Organic Green Cabbage, Organic Poppyseed Dressing (organic Expeller Pressed Soybean Oil, Water, Organic Dried Cane Syrup, Organic Distilled Vinegar, Salt, Organic Orange Juice Concentrate, Organic Poppyseed, Organic Egg Yolk, Xanthan Gum, Organic Dehydrated Onion, Organic Lemon Juice Concentrate), Organic Kale, Organic Dried Cranberries (organic Cranberries, Organic Evaporated Cane Juice, Organic Sunflower Oil), Organic Radicchio, Organic Roasted Pumpkin Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 104.0kcal (-21.00kcal, -16.80%) | |
Total Fat | 6.22g (-0.92g, -12.89%) | |
Saturated Fat | 0.83g (-0.96g, -53.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-80.00mg, -100.00%) | |
Sodium | 249.0mg (+70.00mg, +39.11%) | |
Total Carbohydrates | 9.96g (+6.39g, +178.99%) | |
Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
Sugars | 2.07g (+2.07g) | |
Sugars, added | N/A | |
Protein | 2.9g (-11.39g, -79.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 10.0mg (+1.40mg, +16.28%) | |
Calcium, Ca | 17.0mg (-19.00mg, -52.78%) | |
Iron, Fe | 0.75mg (-1.18mg, -61.14%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 336.0ug (+15.00ug, +4.67%) |
Ingredients | ||
---|---|---|
Soba Noodles (water, Buckwheat Flour, Semolina Flour), Water, Carrots, Broccoli, Edamame, Bell Peppers, Cashews, Canola Oil, Cashew Butter, Onions, Tamari Sauce (water, Soybeans, Salt, Vinegar), Green Onions, Sesame Oil, Ginger Puree, Vegetable Base (cooked Vegetables [carrot, Celery, Onions], Sugar, Salt, Canola Oil, Yeast Extract, Flavorings), Chopped Garlic (garlic, Water), Lemon Juice Concentrate, Rice Vinegar, Salt, Corn Starch, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 114.0kcal (-11.00kcal, -8.80%) | |
Total Fat | 0.78g (-6.36g, -89.08%) | |
Saturated Fat | 0.2g (-1.59g, -88.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-68.00mg, -85.00%) | |
Sodium | 220.0mg (+41.00mg, +22.91%) | |
Total Carbohydrates | 20.0g (+16.43g, +460.22%) | |
Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
Sugars | 4.31g (+4.31g) | |
Sugars, added | N/A | |
Protein | 6.27g (-8.02g, -56.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.5mg (-5.10mg, -59.30%) | |
Calcium, Ca | 16.0mg (-20.00mg, -55.56%) | |
Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 247.0ug (-74.00ug, -23.05%) | |
Fatty acids, total monounsaturated | 0.2g | |
Fatty acids, total polyunsaturated | 0.2g |
Ingredients | ||
---|---|---|
Cooked Long Grain Parboiled Rice, Water, Antibiotic Free White Meat Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Red Peppers, Carrots, Broccoli, Organic Cane Sugar, Sugar Snap Peas, Soy Sauce (water, Soybeans, Rice, Salt), Corn Starch, Ginger Puree (ginger, Water), Pineapple Juice Concentrate, Spice, Garlic Powder, Onion Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 57.0kcal (-68.00kcal, -54.40%) | |
Total Fat | 2.2g (-4.94g, -69.19%) | |
Saturated Fat | 0.44g (-1.35g, -75.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-80.00mg, -100.00%) | |
Sodium | 176.0mg (-3.00mg, -1.68%) | |
Total Carbohydrates | 7.49g (+3.92g, +109.80%) | |
Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
Sugars | 0.44g (+0.44g) | |
Sugars, added | N/A | |
Protein | 2.2g (-12.09g, -84.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 9.3mg (+0.70mg, +8.14%) | |
Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
Iron, Fe | 0.79mg (-1.14mg, -59.07%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 357.0ug (+36.00ug, +11.21%) | |
Fatty acids, total monounsaturated | 1.54g | |
Fatty acids, total polyunsaturated | 0.44g |
Ingredients | ||
---|---|---|
Water, Organic Tomato, Organic Lentil, Organic Carrot, Organic Potato, Organic Leek, Olive Oil, Organic Vegetable Base (vegetables And Concentrated Vegetables [organic Celery, Organic Onion, Organic Tomatoes], Organic Soy Sauce [water, Soybean, Salt, Alcohol], Organic Can Sugar, Organic Maltodextrin, Natural Flavor, Organic Potato Starch, Autolyzed Yeast Extract, Organic Dried Onion, Organic Dried Garlic, Organic Spice), Organic Celery, Organic Parsley, Organic Cilantro, Salt, Organic Spices, Organic Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 78.0kcal (-47.00kcal, -37.60%) | |
Total Fat | 1.57g (-5.57g, -78.01%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-80.00mg, -100.00%) | |
Sodium | 125.0mg (-54.00mg, -30.17%) | |
Total Carbohydrates | 14.51g (+10.94g, +306.44%) | |
Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
Sugars | 1.57g (+1.57g) | |
Sugars, added | N/A | |
Protein | 2.75g (-11.54g, -80.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 16.5mg (+7.90mg, +91.86%) | |
Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
Iron, Fe | 0.71mg (-1.22mg, -63.21%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 353.0ug (+32.00ug, +9.97%) |
Ingredients | ||
---|---|---|
Water, Cauliflower, Brussels Sprouts, Carrots, Cooked White Quinoa, Cooked Wheat Berries, Cooked Barley, Cooked Brown Rice, Onions, Panko Breadcrumbs (unbleached Wheat Flour, Sugar, Yeast, Salt), Wine, Salt, Canola Oil, Cornstarch, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Garlic Puree (water, Garlic), Lemon Juice Concentrate, Garlic, Sea Salt, Parsley, Spice, Rosemary, Lemon Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (+15.00kcal, +12.00%) | |
Total Fat | 10.0g (+2.86g, +40.06%) | |
Saturated Fat | 1.5g (-0.29g, -16.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-75.00mg, -93.75%) | |
Sodium | 160.0mg (-19.00mg, -10.61%) | |
Total Carbohydrates | 14.0g (+10.43g, +292.16%) | |
Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
Sugars | 11.0g (+11.00g) | |
Sugars, added | N/A | |
Protein | 1.0g (-13.29g, -93.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 27.0mg (+18.40mg, +213.95%) | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 0.36mg (-1.57mg, -81.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 270.0ug (-51.00ug, -15.89%) | |
Vitamin K (phylloquinone) | 64.0ug |
Ingredients | ||
---|---|---|
Vegetables: Green Cabbage, Red Cabbage, Carrots Dressing: Sugar, Soybean Oil, Water, Distilled Vinegar, Egg Yolk, Egg White, Salt, Dehydrated Onion, Rice Starch, Natural Flavors, Lemon Juice Concentrate, Paprika Extract, Dehydrated Garlic |