Tyson Beef Roast With Vegetables, Vegetables by Ibp, Inc: Similar Foods

Product:
Beef Roast With Vegetables, Vegetables
Brand:
Tyson
Maker:
Ibp, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2632264/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal
Total Fat2.8g
Saturated Fat 1.2g
Trans Fat N/A
Cholesterol 20.0mg
Sodium 228.0mg
Total Carbohydrates 7.6g
Dietary Fiber 1.2g
Sugars 1.2g
Sugars, added N/A
Protein 9.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.8mg
Calcium, Ca16.0mg
Iron, Fe1.08mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A288.0ug
Ingredients
Boneless Beef Chuck Roast, Seasoning Solution (water, Sodium Phosphate, Salt), Potatoes, Carrots, Onion And Celery Maltodextrin (from Corn), Salt, Modified Corn Starch, Spices, Hydrolyzed Vegetable Protein (hydrolyzed Soy Protein, Hydrolyzed Corn & Hydrolyzed Wheat Gluten), Garlic Powder, Dehydrated Bell Pepper (red & Green), Onion Powder, Caramel Color And <2% Soybean Oil (anti Dusting) And Silicon Dioxide (anti Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.85
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-17.00kcal, -18.48%)
Total Fat1.37g (-1.43g, -51.07%)
Saturated Fat 0.59g (-0.61g, -50.83%)
Trans Fat 0.0g
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 220.0mg (-8.00mg, -3.51%)
Total Carbohydrates 7.84g (+0.24g, +3.16%)
Dietary Fiber 1.2g (=)
Sugars 1.57g (+0.37g, +30.83%)
Sugars, added N/A
Protein 7.06g (-2.14g, -23.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (-2.90mg, -60.42%)
Calcium, Ca16.0mg (=)
Iron, Fe0.56mg (-0.52mg, -48.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A318.0ug (+30.00ug, +10.42%)
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.39g
Ingredients
Pot Pie Sauce (water, Modified Cornstarch, Onions, Half And Half [milk, Cream], Nonfat Dry Millk, Wheat Flour, Butter Fat, Chicken, Yeast Extract, Salt, Chicken Fat, Chicken Broth, Natural Flavor, Spices, Onion Juice Concentrate, Parsley, Flavorings, Xanthan Gum), Cooked Roasted White Meat Chicken (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Carrots, Celery, Peas, Spaetzle Dumplings (water, Enriched Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Salt), Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+40.00kcal, +43.48%)
Total Fat10.53g (+7.73g, +276.07%)
Saturated Fat 0.66g (-0.54g, -45.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 217.0mg (-11.00mg, -4.82%)
Total Carbohydrates 6.58g (-1.02g, -13.42%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 2.63g (+1.43g, +119.17%)
Sugars, added N/A
Protein 1.97g (-7.23g, -78.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.9mg (-0.90mg, -18.75%)
Calcium, Ca13.0mg (-3.00mg, -18.75%)
Iron, Fe0.47mg (-0.61mg, -56.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A296.0ug (+8.00ug, +2.78%)
Ingredients
Romaine Lettuce, Creamy Herb Dressing (vegenaise [expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate], Apple Cider Vinegar, Dijon Mustard [water, Mustard Seed, Vinegar, Salt], Water, Garlic, Parsley, Tarragon, Dill Weed, Salt, Black Pepper, Vegan Sugar), Garbanzo Beans, Carrots, Radish, Cabbage, Black Olives Olives, Water, Salt Ferrous Gluconate Added To Stabilize Color), Sunflower Seeds (sunflower Kernels, Sunflower Oil, Salt), And Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.73
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+22.00kcal, +23.91%)
Total Fat0.78g (-2.02g, -72.14%)
Saturated Fat 0.2g (-1.00g, -83.33%)
Trans Fat 0.0g
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 220.0mg (-8.00mg, -3.51%)
Total Carbohydrates 20.0g (+12.40g, +163.16%)
Dietary Fiber 1.2g (=)
Sugars 4.31g (+3.11g, +259.17%)
Sugars, added N/A
Protein 6.27g (-2.93g, -31.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (-1.30mg, -27.08%)
Calcium, Ca16.0mg (=)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A247.0ug (-41.00ug, -14.24%)
Fatty acids, total monounsaturated0.2g
Fatty acids, total polyunsaturated0.2g
Ingredients
Cooked Long Grain Parboiled Rice, Water, Antibiotic Free White Meat Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Red Peppers, Carrots, Broccoli, Organic Cane Sugar, Sugar Snap Peas, Soy Sauce (water, Soybeans, Rice, Salt), Corn Starch, Ginger Puree (ginger, Water), Pineapple Juice Concentrate, Spice, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.10
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+12.00kcal, +13.04%)
Total Fat6.22g (+3.42g, +122.14%)
Saturated Fat 0.83g (-0.37g, -30.83%)
Trans Fat 0.0g
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 249.0mg (+21.00mg, +9.21%)
Total Carbohydrates 9.96g (+2.36g, +31.05%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 2.07g (+0.87g, +72.50%)
Sugars, added N/A
Protein 2.9g (-6.30g, -68.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg (+5.20mg, +108.33%)
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe0.75mg (-0.33mg, -30.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A336.0ug (+48.00ug, +16.67%)
Ingredients
Soba Noodles (water, Buckwheat Flour, Semolina Flour), Water, Carrots, Broccoli, Edamame, Bell Peppers, Cashews, Canola Oil, Cashew Butter, Onions, Tamari Sauce (water, Soybeans, Salt, Vinegar), Green Onions, Sesame Oil, Ginger Puree, Vegetable Base (cooked Vegetables [carrot, Celery, Onions], Sugar, Salt, Canola Oil, Yeast Extract, Flavorings), Chopped Garlic (garlic, Water), Lemon Juice Concentrate, Rice Vinegar, Salt, Corn Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.94
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-36.00kcal, -39.13%)
Total Fat2.8g (=)
Saturated Fat 0.4g (-0.80g, -66.67%)
Trans Fat 0.0g
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 240.0mg (+12.00mg, +5.26%)
Total Carbohydrates 7.2g (-0.40g, -5.26%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 5.6g (+4.40g, +366.67%)
Sugars, added N/A
Protein 1.6g (-7.60g, -82.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg (-1.00mg, -20.83%)
Calcium, Ca32.0mg (+16.00mg, +100.00%)
Iron, Fe0.58mg (-0.50mg, -46.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A252.0ug (-36.00ug, -12.50%)
Fatty acids, total monounsaturated1.6g
Fatty acids, total polyunsaturated0.4g
Ingredients
Imported Italian Plum Tomatoes, Crushed Tomatoes, Imported Olive Oil, Garlic, Salt, Oregano, Basil, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.07
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-25.00kcal, -27.17%)
Total Fat1.19g (-1.61g, -57.50%)
Saturated Fat 0.59g (-0.61g, -50.83%)
Trans Fat 0.0g
Cholesterol 2.0mg (-18.00mg, -90.00%)
Sodium 206.0mg (-22.00mg, -9.65%)
Total Carbohydrates 12.25g (+4.65g, +61.18%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.58g (+0.38g, +31.67%)
Sugars, added N/A
Protein 2.77g (-6.43g, -69.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.3mg (+3.50mg, +72.92%)
Calcium, Ca40.0mg (+24.00mg, +150.00%)
Iron, Fe0.43mg (-0.65mg, -60.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A249.0ug (-39.00ug, -13.54%)
Ingredients
Three Cheese Polenta (water, Yellow Corn Grits*, Milk, Asiago Cheese [milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [milk, Salt, Cheese Cultures, Enzymes], Parmesan Cheese [milk, Salt, Cheese Cultures, Enzymes], Olive Oil, Salt, Yeast Extract), Butternut Squash, Water, Asparagus, Red Bell Peppers, Tomatoes, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Tamari Sauce* (water, Soybeans*, Salt, Vinegar*), Vegetable Base (cooked Vegetables [carrots, Celery, Onions], Sugar, Salt, Canola Oil, Yeast Extract, Flavorings), Sugar, Garlic Puree (water, Garlic), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.14
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+14.00kcal, +15.22%)
Total Fat1.37g (-1.43g, -51.07%)
Saturated Fat 0.0g (-1.20g, -100.00%)
Trans Fat 0.0g
Cholesterol 6.0mg (-14.00mg, -70.00%)
Sodium 247.0mg (+19.00mg, +8.33%)
Total Carbohydrates 16.86g (+9.26g, +121.84%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.96g (+0.76g, +63.33%)
Sugars, added N/A
Protein 3.53g (-5.67g, -61.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.1mg (+9.30mg, +193.75%)
Calcium, Ca8.0mg (-8.00mg, -50.00%)
Iron, Fe0.28mg (-0.80mg, -74.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A229.0ug (-59.00ug, -20.49%)
Ingredients
Rice Noodles (water, Rice Flour, Canola Oil), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt], Orange Juice Concentrate, Corn Starch, Dried Cane Syrup, Garlic, Apple Cider Vinegar, Red Peppers, Soybean Oil, Yeast Extract, Orange Peel, Stevia Extract, Xanthan Gum, Spices, Natural Flavor), Diced Chicken (boneless Chicken Breast With Rib Meat, Water, Rice Starch, Canola Oil, Lemon Juice Concentrate, Sugar, Salt, Granulated Garlic, Black Pepper), Green Beans, Roasted Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.77
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+14.00kcal, +15.22%)
Total Fat3.89g (+1.09g, +38.93%)
Saturated Fat 2.83g (+1.63g, +135.83%)
Trans Fat 0.0g
Cholesterol 9.0mg (-11.00mg, -55.00%)
Sodium 226.0mg (-2.00mg, -0.88%)
Total Carbohydrates 12.01g (+4.41g, +58.03%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 2.12g (+0.92g, +76.67%)
Sugars, added N/A
Protein 5.3g (-3.90g, -42.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg (+1.60mg, +33.33%)
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe1.27mg (+0.19mg, +17.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A223.0ug (-65.00ug, -22.57%)
Ingredients
Rice, Grilled Seasoned White Meat Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Water, Coconut Cream (coconut Extract, Water), Red Bell Peppers, Carrots, Sugar Snap Peas, Baby Corn, Yellow Curry Paste (water, Lemongrass, Salt, Garlic, Spices, Shallots, Lime Peel, Turmeric, Extracts Of Turmeric), Lemongrass Puree, Evaporated Cane Syrup, Tamari Sauce+ (water, Soybeans+, Salt), Corn Starch, Canola Oil, Vegetable Flavor Base (vegetable Juice Concentrates [onion, Celery, Carrot], Ginger, Sea Salt, Thai Basil, Spices, Natural Flavoring), Fish Stock Base (fish Stock Concentrate [pollock, Salt], Onion And Leek Juice Concentrates, Spices, Onion Powder), Lime Juice Concentrate, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.40
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+45.00kcal, +48.91%)
Total Fat1.96g (-0.84g, -30.00%)
Saturated Fat 0.39g (-0.81g, -67.50%)
Trans Fat 0.0g
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 184.0mg (-44.00mg, -19.30%)
Total Carbohydrates 24.31g (+16.71g, +219.87%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 9.02g (+7.82g, +651.67%)
Sugars, added N/A
Protein 5.49g (-3.71g, -40.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.9mg (+1.10mg, +22.92%)
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe0.71mg (-0.37mg, -34.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A282.0ug (-6.00ug, -2.08%)
Ingredients
Cooked White Rice (water, Rice), Sauce (water, Evaporated Cane Syrup, Soy Sauce [water, Wheat, Soybeans, Salt], Corn Starch, Vinegar [distilled White Vinegar And Filtered Water], Concentrated Orange Juice, Toasted Sesame Oil, Ginger Puree [ginger, Water], Salt, Crushed Garlic [garlic, Citric Acid], Garlic, Paprika, Annatto Extract Color, Color [canola Oil, Extractives Of Paprika], Xanthan Gum, Natural Flavor), Chicken (chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt, Fully Cooked In Vegetable Oil [soybean Oil, Canola Oil]), Broccoli And Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.84
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+9.00kcal, +9.78%)
Total Fat4.79g (+1.99g, +71.07%)
Saturated Fat 0.8g (-0.40g, -33.33%)
Trans Fat 0.0g
Cholesterol 11.0mg (-9.00mg, -45.00%)
Sodium 277.0mg (+49.00mg, +21.49%)
Total Carbohydrates 9.57g (+1.97g, +25.92%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 2.66g (+1.46g, +121.67%)
Sugars, added N/A
Protein 4.79g (-4.41g, -47.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.8mg (=)
Calcium, Ca11.0mg (-5.00mg, -31.25%)
Iron, Fe0.57mg (-0.51mg, -47.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A239.0ug (-49.00ug, -17.01%)
Ingredients
Romaine Lettuce, Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper), High Omega Vegan Ranch Salad Dressing Vegenaise Expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Filtered Water, Apple Cider Vinegar, Olive Oil, Shelled Hemp Seeds, Flaxseed Oil, Lemon Juice Concentrate, Cold Pressed Hemp Seed Oil, Spices, Mustard Flour, Xanthan Gum, Sea Salt, Garlic Napa Cabbage, Black Beans (water, Salt, Calcium Chloride And Ferrous Gluconate), Bbq Sauce (ketchup [tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring], Tomato Puree [water, Tomato Paste], Brown Sugar, White Vinegar, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Carmel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Natural Hickory Smoke Granulated Garlic, Spices Mustard Flour, Xanthan Gum), Carrots, Red Onion, And Corn Kernel (sweet Corn, Water, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.88
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-21.00kcal, -22.83%)
Total Fat0.0g (-2.80g, -100.00%)
Saturated Fat 0.0g (-1.20g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 196.0mg (-32.00mg, -14.04%)
Total Carbohydrates 17.86g (+10.26g, +135.00%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 14.29g (+13.09g, +1090.83%)
Sugars, added N/A
Protein 0.0g (-9.20g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid42.9mg (+38.10mg, +793.75%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe1.29mg (+0.21mg, +19.44%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A257.0ug (-31.00ug, -10.76%)
Ingredients
Tomatoes, Pineapples, Mangoes, Bell Peppers, Onions, Anaheim Peppers, Sugar, Lime Juice, Cilantro, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.20
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-28.00kcal, -30.43%)
Total Fat1.6g (-1.20g, -42.86%)
Saturated Fat 0.0g (-1.20g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 272.0mg (+44.00mg, +19.30%)
Total Carbohydrates 10.4g (+2.80g, +36.84%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 8.8g (+7.60g, +633.33%)
Sugars, added N/A
Protein 2.4g (-6.80g, -73.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.6mg (+16.80mg, +350.00%)
Calcium, Ca32.0mg (+16.00mg, +100.00%)
Iron, Fe1.15mg (+0.07mg, +6.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A252.0ug (-36.00ug, -12.50%)
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes [tomatoes, Juice, Calcium Chloride (firming Aid), Citric Acid], Sugar, Dehydrated Red Bell Peppers, Onions, Extra Virgin Olive Oil, Spices, Salt, Garlic, Crushed Red Chili Pepper, Chipotle Chili Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.45
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+2.00kcal, +2.17%)
Total Fat1.17g (-1.63g, -58.21%)
Saturated Fat 0.2g (-1.00g, -83.33%)
Trans Fat 0.0g
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 293.0mg (+65.00mg, +28.51%)
Total Carbohydrates 15.62g (+8.02g, +105.53%)
Dietary Fiber 1.2g (=)
Sugars 4.69g (+3.49g, +290.83%)
Sugars, added N/A
Protein 5.86g (-3.34g, -36.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.9mg (+1.10mg, +22.92%)
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe0.7mg (-0.38mg, -35.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A316.0ug (+28.00ug, +9.72%)
Ingredients
Cooked Enriched Rice (water, Enriched Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid], Soybean Oil), Sauce (water, Soy Sauce (water, Wheat, Soybeans, Salt), Brown Sugar, Modified Food Starch, Ginger Puree, Granulated Onion, Roasted Garlic Puree, Granulated Garlic, Onion Juice Concentrate, Spice), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Carrots, Broccoli, Sugar Snap Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.28
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-30.00kcal, -32.61%)
Total Fat1.36g (-1.44g, -51.43%)
Saturated Fat 0.54g (-0.66g, -55.00%)
Trans Fat 0.0g
Cholesterol 11.0mg (-9.00mg, -45.00%)
Sodium 230.0mg (+2.00mg, +0.88%)
Total Carbohydrates 7.86g (+0.26g, +3.42%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 1.08g (-0.12g, -10.00%)
Sugars, added N/A
Protein 5.15g (-4.05g, -44.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg (-1.50mg, -31.25%)
Calcium, Ca22.0mg (+6.00mg, +37.50%)
Iron, Fe0.49mg (-0.59mg, -54.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A220.0ug (-68.00ug, -23.61%)
Ingredients
Water, Cooked Turkey Breast Medallions (turkey Breast Meat, Water, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Corn Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Green Beans, Carrots, Potato Flakes And Granules (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Metabisulfite, Sodium Bisulfite, Bha), Contains Less Than 2% Of Chicken Stock, Chicken Fat, Modified Food Starch, Milk Solids (cream, Milkfat, Nonfat Milk), Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin A And D3), Salt, Roasted Turkey Concentrate (roasted Turkey Including Natural Turkey Juices, Yeast Extract, Salt, Potato Flour, Natural Flavor), Chicken Base (cooked Chicken, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Whey [milk], Salt, Natural Flavors, Turmeric), Maltodextrin, Chicken Flavor (maltodextrin, Salt, Yeast Extract, Flavor, Autolyzed Yeast Extract, Chicken Fat, Tricalcium Phosphate, Chicken Broth), Vinegar, Granulated Garlic, Spice, Yeast Extract, Granulated Onion, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.48
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+25.00kcal, +27.17%)
Total Fat2.5g (-0.30g, -10.71%)
Saturated Fat 0.42g (-0.78g, -65.00%)
Trans Fat 0.0g
Cholesterol 19.0mg (-1.00mg, -5.00%)
Sodium 258.0mg (+30.00mg, +13.16%)
Total Carbohydrates 20.0g (+12.40g, +163.16%)
Dietary Fiber 1.2g (=)
Sugars 2.92g (+1.72g, +143.33%)
Sugars, added N/A
Protein 3.33g (-5.87g, -63.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.5mg (+2.70mg, +56.25%)
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe0.45mg (-0.63mg, -58.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A225.0ug (-63.00ug, -21.88%)
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated0.83g
Ingredients
Cooked Enriched White Rice (water, Enriched Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Carrots, Onions, Peas, Red Bell Peppers, Reduced Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Scrambled Egg Product (whole Eggs, Non Fat Milk, Soybean Oil, Modified Cornstarch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [corn Maltodextrin, Butter Flavor, Annatto (color), Turmeric], Spice), Green Onions, Water, Sugar, Soybean Oil, Roasted Sesame Oil, Xanthan Gum, Potassium Chloride, Sesame Seed Oil, Caramel Color, Ammonium Chloride, Natural Flavor, Disodium Inosinate And Disodium Guanylate, Yeast Extract, Egg Yolk Solids, Salt