Josie's Organics Organic Sweet Kale Chopped Salad by Braga Fresh Foods, Llc: Similar Foods
- Product:
- Organic Sweet Kale Chopped Salad
- Brand:
- Josie's Organics
- Maker:
- Braga Fresh Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664234/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal | |
Total Fat | 10.0g | |
Saturated Fat | 1.5g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 150.0mg | |
Total Carbohydrates | 16.0g | |
Dietary Fiber | 2.0g | |
Sugars | 11.0g | |
Sugars, added | N/A | |
Protein | 3.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 54.0mg | |
Calcium, Ca | 60.0mg | |
Iron, Fe | 1.08mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 360.0ug |
Ingredients | ||
---|---|---|
Organic Broccoli, Organic Green Cabbage, Organic Poppyseed Dressing (organic Expeller Pressed Soybean Oil, Water, Organic Dried Cane Syrup, Organic Distilled Vinegar, Salt, Organic Orange Juice Concentrate, Organic Poppyseed, Organic Egg Yolk, Xanthan Gum, Organic Dehydrated Onion, Organic Lemon Juice Concentrate), Organic Kale, Organic Dried Cranberries (organic Cranberries, Organic Evaporated Cane Juice, Organic Sunflower Oil), Organic Radicchio, Organic Roasted Pumpkin Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 151.0kcal (+1.00kcal, +0.67%) | |
Total Fat | 4.61g (-5.39g, -53.90%) | |
Saturated Fat | 1.64g (+0.14g, +9.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 178.0mg (+28.00mg, +18.67%) | |
Total Carbohydrates | 26.97g (+10.97g, +68.56%) | |
Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
Sugars | 17.11g (+6.11g, +55.55%) | |
Sugars, added | N/A | |
Protein | 2.63g (-0.37g, -12.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 39.5mg (-14.50mg, -26.85%) | |
Calcium, Ca | 66.0mg (+6.00mg, +10.00%) | |
Iron, Fe | 0.95mg (-0.13mg, -12.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 355.0ug (-5.00ug, -1.39%) |
Ingredients | ||
---|---|---|
Coconut Lime Dressing (filtered Water, Organic Sugar, Dried Coconut, White Vinegar, Red Bell Pepper Puree [red Bell Peppers, Water, Citric Acid], Lime Juice Concentrate, Sea Salt, Corn Starch, Chili Powder, Xanthan Gum, Onions, Black Pepper, Paprika), Kale, Cabbage, Broccoli, Napa Cabbage, Crispy Thin Noodles (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid And Enzymes], Vegetable Oil [soybean And Or Cottonseed Oil], Water, Salt, Corn Starch), Diced Papaya (papaya, Cane Sugar), Diced Mango (mango, Cane Sugar, Citric Acid), Diced Pineapple (pineapple, Sugar, Citric Acid), Toasted Red Quinoa, Sesame Seeds, Golden Flax Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (+3.00kcal, +2.00%) | |
Total Fat | 10.17g (+0.17g, +1.70%) | |
Saturated Fat | 2.26g (+0.76g, +50.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 198.0mg (+48.00mg, +32.00%) | |
Total Carbohydrates | 9.6g (-6.40g, -40.00%) | |
Dietary Fiber | 1.7g (-0.30g, -15.00%) | |
Sugars | 2.26g (-8.74g, -79.45%) | |
Sugars, added | N/A | |
Protein | 6.21g (+3.21g, +107.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 15.3mg (-38.70mg, -71.67%) | |
Calcium, Ca | 85.0mg (+25.00mg, +41.67%) | |
Iron, Fe | 0.81mg (-0.27mg, -25.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 407.0ug (+47.00ug, +13.06%) |
Ingredients | ||
---|---|---|
Salad: Green Cabbage, Romaine Lettuce, Carrots, Green Onion, Cilantro, Dressing: Low Fat Buttermilk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Canola Oil, Water, Avocado Pulp, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Maltodextrin, Egg Yolk, Sugar, Salt, Distilled Vinegar, Cider Vinegar, Natural Flavors, Modified Corn Starch, Dried Onion, Xanthan Gum, Carrageenan Gum, Dried Garlic, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Cultured Dextrose, Spice, Dried Green Onion, Lactic Acid, Yellow 5 & 6, Blue 1, Calcium Disodium Edta (added To Protect Quality), Chicken: Chicken Breast With Rib Meat, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate, Cheese: Monterey Jack And Queso Quesadilla Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Asadero And Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Chili Lemon Corn Sticks: Yellow Corn Masa, Soybean Oil, Chili Lemon Seasoning [maltodextrin, Salt, Paprika (color) And Other Spices, Citric Acid, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Chili Pepper, Cocoa Powder (with Alkali), Paprika Extract (color), Partially Hydrogenated Soybean Oil], Pepitas: Pumpkin Seeds, Spicy Seasoning [salt, Ground Chili Peppers, Grown Cayenne Peppers, Spice Extractives, Torula Yeast, Natural Flavors, Silicon Dioxide (less Than 2% To Prevent Caking)], Vegetable Oil (may Contain One Or More Of The Following: Peanut Oil, Canola Oil, Sunflower Oil And Or Soybean Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (-7.00kcal, -4.67%) | |
Total Fat | 6.67g (-3.33g, -33.30%) | |
Saturated Fat | 1.43g (-0.07g, -4.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 152.0mg (+2.00mg, +1.33%) | |
Total Carbohydrates | 19.05g (+3.05g, +19.06%) | |
Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
Sugars | 10.48g (-0.52g, -4.73%) | |
Sugars, added | N/A | |
Protein | 2.86g (-0.14g, -4.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 5.7mg (-48.30mg, -89.44%) | |
Calcium, Ca | 38.0mg (-22.00mg, -36.67%) | |
Iron, Fe | 0.69mg (-0.39mg, -36.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 429.0ug (+69.00ug, +19.17%) |
Ingredients | ||
---|---|---|
Salad: Wheatberry (cooked Wheatberry, Water), Butternut Squash (butternut Squash, Olive Oil, Garlic, Thyme, Rosemary, Salt, Oregano, Black Pepper), Spring Mix (may Contain: Arugula, Batavia, Frisee, Green Chard, Green Leaf, Green Oak, Green Romaine, Lolla Rosa, Mizuna, Red Chard, Red Leaf, Red Oak, Red Romaine, Spinach, Tango), Romaine Lettuce, Quinoa (cooked Quinoa, Water), Goat Cheese (pasteurized Goat's Milk, Salt, Starter Culture, Coagulant), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (seedless Raisins, Vegetable Oil), Almonds, Golden Balsamic Vinaigrette: Golden Balsamic Vinegar, Water, Tapioca Syrup, Olive Oil, Canola Oil, Cane Sugar, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Citric Acid), Basil, Salt, Garlic, Shallots, Black Pepper, Xanthan Gum, Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (-50.00kcal, -33.33%) | |
Total Fat | 1.79g (-8.21g, -82.10%) | |
Saturated Fat | 0.36g (-1.14g, -76.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 157.0mg (+7.00mg, +4.67%) | |
Total Carbohydrates | 18.57g (+2.57g, +16.06%) | |
Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
Sugars | 2.14g (-8.86g, -80.55%) | |
Sugars, added | N/A | |
Protein | 2.86g (-0.14g, -4.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.4mg (-50.60mg, -93.70%) | |
Calcium, Ca | 29.0mg (-31.00mg, -51.67%) | |
Iron, Fe | 0.77mg (-0.31mg, -28.70%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 321.0ug (-39.00ug, -10.83%) |
Ingredients | ||
---|---|---|
Cooked Grain (water, White Quinoa, Red Quinoa, Jasmine Rice), Kale, Zucchini, Sweet Potato, Water, Less Than 2% Of: Citric Acid, Flaxseed, Garlic Powder, Maltodextrin, Onion Powder, Natural Flavors, Paprika, Parsley, Salt, Soybean Oil, Sugar, Spices, Tomato Powder, Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 154.0kcal (+4.00kcal, +2.67%) | |
Total Fat | 8.33g (-1.67g, -16.70%) | |
Saturated Fat | 1.28g (-0.22g, -14.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 199.0mg (+49.00mg, +32.67%) | |
Total Carbohydrates | 19.87g (+3.87g, +24.19%) | |
Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
Sugars | 14.1g (+3.10g, +28.18%) | |
Sugars, added | N/A | |
Protein | 1.92g (-1.08g, -36.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 30.8mg (-23.20mg, -42.96%) | |
Calcium, Ca | 38.0mg (-22.00mg, -36.67%) | |
Iron, Fe | 0.69mg (-0.39mg, -36.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 288.0ug (-72.00ug, -20.00%) |
Ingredients | ||
---|---|---|
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio, Vegetable Ingredients May Vary By Season), Lite Lemon Poppy Seed Dressing (water, Sugar, Vegetable Oil [soybean And Or Canola Oil], Apple Cider Vinegar, Egg Yolk, Maltodextrin, Salt, Cornstarch, Lemon Juice Concentrate, Natural Flavors, Poppy Seeds, Apple Juice Concentrate, Xanthan Gum, Onion Powder, Extractive Of Lemon, Extractive Of Turmeric), Apples (calcium Ascorbate [added To Maintain Freshness And Color]), Celery, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds (sunflower Kernel, Sunflower Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 78.0kcal (-72.00kcal, -48.00%) | |
Total Fat | 1.57g (-8.43g, -84.30%) | |
Saturated Fat | 0.0g (-1.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (-25.00mg, -16.67%) | |
Total Carbohydrates | 14.51g (-1.49g, -9.31%) | |
Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
Sugars | 1.57g (-9.43g, -85.73%) | |
Sugars, added | N/A | |
Protein | 2.75g (-0.25g, -8.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 16.5mg (-37.50mg, -69.44%) | |
Calcium, Ca | 24.0mg (-36.00mg, -60.00%) | |
Iron, Fe | 0.71mg (-0.37mg, -34.26%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 353.0ug (-7.00ug, -1.94%) |
Ingredients | ||
---|---|---|
Water, Cauliflower, Brussels Sprouts, Carrots, Cooked White Quinoa, Cooked Wheat Berries, Cooked Barley, Cooked Brown Rice, Onions, Panko Breadcrumbs (unbleached Wheat Flour, Sugar, Yeast, Salt), Wine, Salt, Canola Oil, Cornstarch, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Garlic Puree (water, Garlic), Lemon Juice Concentrate, Garlic, Sea Salt, Parsley, Spice, Rosemary, Lemon Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 104.0kcal (-46.00kcal, -30.67%) | |
Total Fat | 2.5g (-7.50g, -75.00%) | |
Saturated Fat | 1.88g (+0.38g, +25.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 150.0mg (=) | |
Total Carbohydrates | 15.42g (-0.58g, -3.62%) | |
Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
Sugars | 2.08g (-8.92g, -81.09%) | |
Sugars, added | N/A | |
Protein | 5.0g (+2.00g, +66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 8.8mg (-45.20mg, -83.70%) | |
Calcium, Ca | 8.0mg (-52.00mg, -86.67%) | |
Iron, Fe | 1.12mg (+0.04mg, +3.70%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 300.0ug (-60.00ug, -16.67%) |
Ingredients | ||
---|---|---|
Cooked Jasmine Rice, Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Broccoli, Snap Peas, Carrots, Coconut Milk* (coconut*, Water), Water, Lemongrass Puree (lemongrass, Water, Xanthan Gum, Citric Acid), Jalapeno, Coconut*, Corn Starch, Garlic, Brown Sugar, Ginger Puree, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Garlic Puree (water, Garlic), Sea Salt, Dried Cane Syrup, Lemon Juice Concentrate, Lemongrass Oil Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 137.0kcal (-13.00kcal, -8.67%) | |
Total Fat | 1.96g (-8.04g, -80.40%) | |
Saturated Fat | 0.39g (-1.11g, -74.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 184.0mg (+34.00mg, +22.67%) | |
Total Carbohydrates | 24.31g (+8.31g, +51.94%) | |
Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
Sugars | 9.02g (-1.98g, -18.00%) | |
Sugars, added | N/A | |
Protein | 5.49g (+2.49g, +83.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 5.9mg (-48.10mg, -89.07%) | |
Calcium, Ca | 31.0mg (-29.00mg, -48.33%) | |
Iron, Fe | 0.71mg (-0.37mg, -34.26%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 282.0ug (-78.00ug, -21.67%) |
Ingredients | ||
---|---|---|
Cooked White Rice (water, Rice), Sauce (water, Evaporated Cane Syrup, Soy Sauce [water, Wheat, Soybeans, Salt], Corn Starch, Vinegar [distilled White Vinegar And Filtered Water], Concentrated Orange Juice, Toasted Sesame Oil, Ginger Puree [ginger, Water], Salt, Crushed Garlic [garlic, Citric Acid], Garlic, Paprika, Annatto Extract Color, Color [canola Oil, Extractives Of Paprika], Xanthan Gum, Natural Flavor), Chicken (chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt, Fully Cooked In Vegetable Oil [soybean Oil, Canola Oil]), Broccoli And Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+50.00kcal, +33.33%) | |
Total Fat | 7.69g (-2.31g, -23.10%) | |
Saturated Fat | 4.62g (+3.12g, +208.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (+31.00mg) | |
Sodium | 92.0mg (-58.00mg, -38.67%) | |
Total Carbohydrates | 30.77g (+14.77g, +92.31%) | |
Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
Sugars | 21.54g (+10.54g, +95.82%) | |
Sugars, added | N/A | |
Protein | 1.54g (-1.46g, -48.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-54.00mg, -100.00%) | |
Calcium, Ca | 92.0mg (+32.00mg, +53.33%) | |
Iron, Fe | 0.0mg (-1.08mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 346.0ug (-14.00ug, -3.89%) |
Ingredients | ||
---|---|---|
Milkfat And Nonfat Milk, Pumpkin Base (pumpkin, Sugar, Cinnamon, Salt, Ginger, Nutmeg, Cloves, Natural Flavor), Sweet Cream Buttermilk, High Fructose Corn Syrup, Corn Syrup, Pie Chips (wheat Flour, Sugar, Margarine [palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin], Palm Kernel Oil, Partially Hydrogenated Coconut Oil, Water, Pasteurized Eggs, Modified Corn Starch, Salt), Whey, Maltodextrin, Mono & Diglycerides, Tapioca Starch, Guar Gum, Locust Bean Gum, Annatto (color), Carrageenan, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal (-25.00kcal, -16.67%) | |
Total Fat | 7.14g (-2.86g, -28.60%) | |
Saturated Fat | 1.79g (+0.29g, +19.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 80.0mg (+80.00mg) | |
Sodium | 179.0mg (+29.00mg, +19.33%) | |
Total Carbohydrates | 3.57g (-12.43g, -77.69%) | |
Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
Sugars | 0.0g (-11.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+11.29g, +376.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 8.6mg (-45.40mg, -84.07%) | |
Calcium, Ca | 36.0mg (-24.00mg, -40.00%) | |
Iron, Fe | 1.93mg (+0.85mg, +78.70%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 321.0ug (-39.00ug, -10.83%) |
Ingredients | ||
---|---|---|
Sardines(fish), Tomato Sauce, Hot Pepper, Salt And Spices Cellulose Gum, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 57.0kcal (-93.00kcal, -62.00%) | |
Total Fat | 2.2g (-7.80g, -78.00%) | |
Saturated Fat | 0.44g (-1.06g, -70.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 176.0mg (+26.00mg, +17.33%) | |
Total Carbohydrates | 7.49g (-8.51g, -53.19%) | |
Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
Sugars | 0.44g (-10.56g, -96.00%) | |
Sugars, added | N/A | |
Protein | 2.2g (-0.80g, -26.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 9.3mg (-44.70mg, -82.78%) | |
Calcium, Ca | 18.0mg (-42.00mg, -70.00%) | |
Iron, Fe | 0.79mg (-0.29mg, -26.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 357.0ug (-3.00ug, -0.83%) | |
Fatty acids, total monounsaturated | 1.54g | |
Fatty acids, total polyunsaturated | 0.44g |
Ingredients | ||
---|---|---|
Water, Organic Tomato, Organic Lentil, Organic Carrot, Organic Potato, Organic Leek, Olive Oil, Organic Vegetable Base (vegetables And Concentrated Vegetables [organic Celery, Organic Onion, Organic Tomatoes], Organic Soy Sauce [water, Soybean, Salt, Alcohol], Organic Can Sugar, Organic Maltodextrin, Natural Flavor, Organic Potato Starch, Autolyzed Yeast Extract, Organic Dried Onion, Organic Dried Garlic, Organic Spice), Organic Celery, Organic Parsley, Organic Cilantro, Salt, Organic Spices, Organic Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-10.00kcal, -6.67%) | |
Total Fat | 10.0g (=) | |
Saturated Fat | 1.5g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 160.0mg (+10.00mg, +6.67%) | |
Total Carbohydrates | 14.0g (-2.00g, -12.50%) | |
Dietary Fiber | 2.0g (=) | |
Sugars | 11.0g (=) | |
Sugars, added | N/A | |
Protein | 1.0g (-2.00g, -66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 27.0mg (-27.00mg, -50.00%) | |
Calcium, Ca | 40.0mg (-20.00mg, -33.33%) | |
Iron, Fe | 0.36mg (-0.72mg, -66.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 270.0ug (-90.00ug, -25.00%) | |
Vitamin K (phylloquinone) | 64.0ug |
Ingredients | ||
---|---|---|
Vegetables: Green Cabbage, Red Cabbage, Carrots Dressing: Sugar, Soybean Oil, Water, Distilled Vinegar, Egg Yolk, Egg White, Salt, Dehydrated Onion, Rice Starch, Natural Flavors, Lemon Juice Concentrate, Paprika Extract, Dehydrated Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 132.0kcal (-18.00kcal, -12.00%) | |
Total Fat | 10.53g (+0.53g, +5.30%) | |
Saturated Fat | 0.66g (-0.84g, -56.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 217.0mg (+67.00mg, +44.67%) | |
Total Carbohydrates | 6.58g (-9.42g, -58.88%) | |
Dietary Fiber | 2.0g (=) | |
Sugars | 2.63g (-8.37g, -76.09%) | |
Sugars, added | N/A | |
Protein | 1.97g (-1.03g, -34.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.9mg (-50.10mg, -92.78%) | |
Calcium, Ca | 13.0mg (-47.00mg, -78.33%) | |
Iron, Fe | 0.47mg (-0.61mg, -56.48%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 296.0ug (-64.00ug, -17.78%) |
Ingredients | ||
---|---|---|
Romaine Lettuce, Creamy Herb Dressing (vegenaise [expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate], Apple Cider Vinegar, Dijon Mustard [water, Mustard Seed, Vinegar, Salt], Water, Garlic, Parsley, Tarragon, Dill Weed, Salt, Black Pepper, Vegan Sugar), Garbanzo Beans, Carrots, Radish, Cabbage, Black Olives Olives, Water, Salt Ferrous Gluconate Added To Stabilize Color), Sunflower Seeds (sunflower Kernels, Sunflower Oil, Salt), And Green Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 156.0kcal (+6.00kcal, +4.00%) | |
Total Fat | 9.25g (-0.75g, -7.50%) | |
Saturated Fat | 2.86g (+1.36g, +90.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+28.00mg) | |
Sodium | 148.0mg (-2.00mg, -1.33%) | |
Total Carbohydrates | 12.11g (-3.89g, -24.31%) | |
Dietary Fiber | 1.1g (-0.90g, -45.00%) | |
Sugars | 2.64g (-8.36g, -76.00%) | |
Sugars, added | N/A | |
Protein | 5.51g (+2.51g, +83.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 5.3mg (-48.70mg, -90.19%) | |
Calcium, Ca | 18.0mg (-42.00mg, -70.00%) | |
Iron, Fe | 0.99mg (-0.09mg, -8.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 456.0ug (+96.00ug, +26.67%) |
Ingredients | ||
---|---|---|
Beef: Beef, Water, Carrageenan, Salt, Sodium, Phosphate, Spices And Flavorings, Potassium Phosphate, Potato Kugel: Potatoes, Water, Soy Oil, Eggs, Onion Powder, Spices, Carrot Tzimmes: Carrots, Water, Sugar, Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), Modified Food Starch, Salt, Xanthan Gum, Gravy: Water, Modified Food Starch, Beef Base (dextrose, Corn Starch, Hydrogenated Soy Protein, Spices, Onion Powder, Garlic Powder, Black Pepper, Caramel Color), Tomato Paste, Spices And Flavorings, Soy Oil, Salt, Paprika, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+50.00kcal, +33.33%) | |
Total Fat | 4.0g (-6.00g, -60.00%) | |
Saturated Fat | 2.0g (+0.50g, +33.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (+30.00mg) | |
Sodium | 170.0mg (+20.00mg, +13.33%) | |
Total Carbohydrates | 35.0g (+19.00g, +118.75%) | |
Dietary Fiber | 2.0g (=) | |
Sugars | 3.0g (-8.00g, -72.73%) | |
Sugars, added | N/A | |
Protein | 7.0g (+4.00g, +133.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.4mg (-51.60mg, -95.56%) | |
Calcium, Ca | 60.0mg (=) | |
Iron, Fe | 0.72mg (-0.36mg, -33.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 450.0ug (+90.00ug, +25.00%) |
Ingredients | ||
---|---|---|
Filling: Organic Butternut Squash, Organic Ricotta (organic Milk, Organic Vinegar, Salt), Organic Sweet Potato, Organic Panko (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [processing Aid]), Organic Cream Cheese (certified Organic Pasteurized Cultured Whole Milk, Organic Cream, Sea Salt), Organic Evaporated Cane Juice, Organic Onion, Sea Salt, Organic Garlic, Organic Spices Dough: Organic Semolina, Organic Egg, Water |