Gorton's Ipa Beer Battered Cod Bites by Gorton's Of Gloucester: Similar Foods

Product:
Ipa Beer Battered Cod Bites
Brand:
Gorton's
Maker:
Gorton's Of Gloucester

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2284558/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal
Total Fat16.47g
Saturated Fat 4.12g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 565.0mg
Total Carbohydrates 18.82g
Dietary Fiber 1.2g
Sugars 3.53g
Sugars, added N/A
Protein 9.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg
Iron, Fe0.42mg
Potassium, K176.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated8.24g
Ingredients
Cod Fillets, Batter Coating, Canola Oil Cod Fillets Cod, Sodium Tripolyphosphate (to Retain Fish Moisture) Batter Coating Wheat Flour, Beer (water, Malted Barley, Hops, Yeast), Water, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Sugar, Palm Oil, Natural Flavor, Whey Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (=)
Total Fat16.47g (=)
Saturated Fat 4.12g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 565.0mg (=)
Total Carbohydrates 18.82g (=)
Dietary Fiber 1.2g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (=)
Potassium, K176.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.94g (=)
Fatty acids, total polyunsaturated8.24g (=)
Ingredients
Cod Fillets, Batter Coating, Canola Oil Cod Fillets: Cod, Sodium Tripolyphosphate (to Retain Fish Moisture) Batter Coating: Wheat Flour, Beer (water, Malted Barley, Hops, Yeast), Water, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Sugar, Palm Oil, Natural Flavor, Whey Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-5.00kcal, -1.93%)
Total Fat14.79g (-1.68g, -10.20%)
Saturated Fat 6.34g (+2.22g, +53.88%)
Trans Fat 0.35g (+0.35g)
Cholesterol 25.0mg (+1.00mg, +4.17%)
Sodium 570.0mg (+5.00mg, +0.88%)
Total Carbohydrates 22.54g (+3.72g, +19.77%)
Dietary Fiber 2.8g (+1.60g, +133.33%)
Sugars 0.7g (-2.83g, -80.17%)
Sugars, added N/A
Protein 6.34g (-3.07g, -32.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe1.41mg (+0.99mg, +235.71%)
Potassium, K188.0mg (+12.00mg, +6.82%)
Vitamin D, IU0.0IU
Ingredients
Filling: Beef, Water, Cereal, (enriched Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate & Riboflavin, Folic Acid], Cracked Wheat), Carrots, Flavorings, Salt, Dehydrated Onions, Monosodium Glutamate Masa: Water, Stone Ground Corn With Trace Of Lime, Shortening (beef Fat, Cottonseed Oil And Or Soybean Oil), Salt, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat14.13g (-2.34g, -14.21%)
Saturated Fat 3.26g (-0.86g, -20.87%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+14.00mg, +58.33%)
Sodium 565.0mg (=)
Total Carbohydrates 14.13g (-4.69g, -24.92%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 14.13g (+4.72g, +50.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (+17.00mg, +70.83%)
Iron, Fe1.09mg (+0.67mg, +159.52%)
Potassium, K165.0mg (-11.00mg, -6.25%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphates, Seasoning (salt, Garlic Powder, Spice, Soybean Oil) Breaded With Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,folic Acid), Water, Yellow Corn Flour, Food Starch Modified, Spices, Dried Onion, Iodized Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Paprika Extract (color), Soy Flour, Sodium Alginate, Nonfat Milk, Natural Flavor, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat14.13g (-2.34g, -14.21%)
Saturated Fat 3.26g (-0.86g, -20.87%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+14.00mg, +58.33%)
Sodium 565.0mg (=)
Total Carbohydrates 14.13g (-4.69g, -24.92%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 14.13g (+4.72g, +50.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (+17.00mg, +70.83%)
Iron, Fe1.63mg (+1.21mg, +288.10%)
Potassium, K163.0mg (-13.00mg, -7.39%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphates, Seasoning (salt, Garlic Powder, Spice, Soybean Oil) Breaded With Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Food Starch Modified, Iodized Salt, Spices, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Soybean Oil, Dried Whey, Paprika Extract (color), Soy Flour, Sodium Alginate, Nonfat Milk, Natural Flavor, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-23.00kcal, -8.88%)
Total Fat11.81g (-4.66g, -28.29%)
Saturated Fat 3.12g (-1.00g, -24.27%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+4.00mg, +16.67%)
Sodium 569.0mg (+4.00mg, +0.71%)
Total Carbohydrates 26.39g (+7.57g, +40.22%)
Dietary Fiber 2.8g (+1.60g, +133.33%)
Sugars 4.17g (+0.64g, +18.13%)
Sugars, added N/A
Protein 6.94g (-2.47g, -26.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca42.0mg (+18.00mg, +75.00%)
Iron, Fe1.88mg (+1.46mg, +347.62%)
Potassium, K174.0mg (-2.00mg, -1.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.86g (+1.92g, +65.31%)
Fatty acids, total polyunsaturated2.78g (-5.46g, -66.26%)
Ingredients
French Toast: Bread [enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Honey, Contains 2% Or Less Of Each Of The Following: Salt, Vegetable Oil (canola And Or Soybean Oil), Ammonium Sulphate, Dough Conditioners (ascorbic Acid, Enzymes), Yellow Corn Flour, Turmeric & Annatto (color), Calcium Propionate (mold Inhibitor)], Eggs, Sugar, Contains 2% Or Less Of: Whey, Salt, Vegetable Oil (canola And Or Soybean Oil), Natural & Artificial Flavors, Soy Lecithin (an Emulsifier) Sausage Link: Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Sugar, Flavorings, Dextrose, Citric Acid, Bha, Bht Potatoes: Potato Bites (potatoes, Vegetable Oil [contains One Or More Of The Following: Canola, Corn, Cottonseed, Palm, Soybean, Sunflower], Dehydrated Potato, Salt, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention], Dextrose) Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-1.00kcal, -0.39%)
Total Fat16.13g (-0.34g, -2.06%)
Saturated Fat 3.76g (-0.36g, -8.74%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+30.00mg, +125.00%)
Sodium 559.0mg (-6.00mg, -1.06%)
Total Carbohydrates 15.05g (-3.77g, -20.03%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 13.98g (+4.57g, +48.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe2.15mg (+1.73mg, +411.90%)
Potassium, K176.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast With Rib Meat, Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Contains 2% Or Less Of Modified Food Starch, Salt, Sodium Phosphates, Caramel Color, Dextrose, Garlic Powder, Onion Powder, Spices, Paprika Extract, Yeast, Sugar, Dried Whey, Corn Syrup Solids, Leavening (monocalcium Phosphate), Malted Barley Flour, Turmeric Extract, Mono And Diglycerides, Ammonium Sulfate, Calcium Propionate And Sorbitan Monostearate, Dried Chicken, Natural Flavors, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphates), Autolyzed Yeast Extract, Sunflower Oil, Maltodextrin, Carrageenan, Dried Chicken Broth, Buttermilk Powder (cultured Milk, Cream), Ascorbic Acid, Disodium Phosphate, Flavoring (contains Milk), Gum Acacia, Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat15.0g (-1.47g, -8.93%)
Saturated Fat 3.0g (-1.12g, -27.18%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+16.00mg, +66.67%)
Sodium 570.0mg (+5.00mg, +0.88%)
Total Carbohydrates 15.0g (-3.82g, -20.30%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 14.0g (+4.59g, +48.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (+17.00mg, +70.83%)
Iron, Fe2.0mg (+1.58mg, +376.19%)
Potassium, K165.0mg (-11.00mg, -6.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)15.0g
Ingredients
Ingredients: Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphates, Seasoning (salt, Garlic Powder, Spice, Soybean Oil) Breaded With Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Food Starch Modified, Iodized Salt, Spices, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Soybean Oil, Dried Whey, Paprika Extract (color), Soy Flour, Sodium Alginate, Nonfat Milk, Natural Flavor, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat15.0g (-1.47g, -8.93%)
Saturated Fat 3.0g (-1.12g, -27.18%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+16.00mg, +66.67%)
Sodium 570.0mg (+5.00mg, +0.88%)
Total Carbohydrates 15.0g (-3.82g, -20.30%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 14.0g (+4.59g, +48.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (+17.00mg, +70.83%)
Iron, Fe2.0mg (+1.58mg, +376.19%)
Potassium, K165.0mg (-11.00mg, -6.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)15.0g
Ingredients
Ingredients: Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphates, Seasoning (salt, Garlic Powder, Spice, Soybean Oil) Breaded With Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,folic Acid), Water, Yellow Corn Flour, Food Starch Modified, Spices, Dried Onion, Iodized Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Paprika Extract (color), Soy Flour, Sodium Alginate, Nonfat Milk, Natural Flavor, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+4.00kcal, +1.54%)
Total Fat21.05g (+4.58g, +27.81%)
Saturated Fat 2.63g (-1.49g, -36.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 561.0mg (-4.00mg, -0.71%)
Total Carbohydrates 12.28g (-6.54g, -34.75%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 1.75g (-1.78g, -50.42%)
Sugars, added N/A
Protein 5.26g (-4.15g, -44.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe1.58mg (+1.16mg, +276.19%)
Potassium, K193.0mg (+17.00mg, +9.66%)
Vitamin D, IU0.0IU
Ingredients
Organic Chickpeas, Water, Organic Roasted Red Pepper, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Sesame Tahini, Organic Garlic, Sea Salt, Organic Lemon Juice, Organic Sugar, Organic Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-3.00kcal, -1.16%)
Total Fat18.4g (+1.93g, +11.72%)
Saturated Fat 10.4g (+6.28g, +152.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 560.0mg (-5.00mg, -0.88%)
Total Carbohydrates 16.8g (-2.02g, -10.73%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 12.0g (+8.47g, +239.94%)
Sugars, added N/A
Protein 4.8g (-4.61g, -48.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-15.00mg, -62.50%)
Iron, Fe1.6mg (+1.18mg, +280.95%)
Potassium, K182.0mg (+6.00mg, +3.41%)
Vitamin D, IU0.0IU
Ingredients
Coconut Milk, Coconut Sugar, Peanut, Red Curry Paste (garlic, Water, Shallot, Dried Red Chili, Salt, Lemongrass, Sugar, Kaffir Lime Peel, Galangal, Coriander Seed, Cumin, Cardamom), Massaman Curry Paste (garlic, Sugar, Sunflower Oil, Dried Red Chili, Tamarind Paste, Shallot, Salt, Lemongrass, Kaffir Lime Peel, Galangal, Coriander Seed, Cumin, Cardamom, Cinnamon, Bay Leaves, Fingerroot, Clove), Sugar, Water, Sunflower Oil, Tamarind Paste, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (=)
Total Fat16.47g (=)
Saturated Fat 4.12g (=)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+5.00mg, +20.83%)
Sodium 576.0mg (+11.00mg, +1.95%)
Total Carbohydrates 18.82g (=)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 8.24g (-1.17g, -12.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe1.53mg (+1.11mg, +264.29%)
Potassium, K153.0mg (-23.00mg, -13.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Yellow Corn Processed With Lime, Soybean Oil, Seasonings (modified Corn Starch, Salt, Chili Pepper) Filler: Pork, Seasoning (modified Corn Starch, Chili Pepper, Spices, Salt, Garlic), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat21.43g (+4.96g, +30.12%)
Saturated Fat 1.79g (-2.33g, -56.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 571.0mg (+6.00mg, +1.06%)
Total Carbohydrates 14.29g (-4.53g, -24.07%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 3.57g (+0.04g, +1.13%)
Sugars, added N/A
Protein 7.14g (-2.27g, -24.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, K196.0mg (+20.00mg, +11.36%)
Vitamin D, IU0.0IU
Ingredients
Organic Chickpeas, Water, Organic Roasted Red Pepper, Organic Sunflower Oil, Organic Sesame Tahini, Organic Lemon Juice, Organic Garlic, Sea Salt, Organic Sugar, Organic Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat14.29g (-2.18g, -13.24%)
Saturated Fat 2.38g (-1.74g, -42.23%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+12.00mg, +50.00%)
Sodium 583.0mg (+18.00mg, +3.19%)
Total Carbohydrates 16.67g (-2.15g, -11.42%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 15.48g (+6.07g, +64.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.19mg (+0.77mg, +183.33%)
Potassium, K190.0mg (+14.00mg, +7.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.17g (+1.23g, +41.84%)
Fatty acids, total polyunsaturated7.14g (-1.10g, -13.35%)
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Buttermilk Powder, Dextrose, Extractives Of Paprika, Salt, Sodium Phosphates, Spices, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.21
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-1.00kcal, -0.39%)
Total Fat16.13g (-0.34g, -2.06%)
Saturated Fat 3.76g (-0.36g, -8.74%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+30.00mg, +125.00%)
Sodium 548.0mg (-17.00mg, -3.01%)
Total Carbohydrates 13.98g (-4.84g, -25.72%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 13.98g (+4.57g, +48.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe1.08mg (+0.66mg, +157.14%)
Potassium, K170.0mg (-6.00mg, -3.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast With Rib Meat, Bleached Wheat Flour, Water, Wheat Flour, Contains 2% Or Less Of Salt, Spices, Yellow Corn Flour, Modified Food Starch (corn Potato), Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavors, Dextrose, Paprika Extract, Dried Yeast, Dried Chicken, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Guar Gum, Sunflower Oil, Maltodextrin, Carrageenan, Dried Chicken Broth, Buttermilk Powder (cultured Milk, Cream), Ascorbic Acid, Disodium Phosphate, Flavoring (contains Milk), Gum Acacia, Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-35.00kcal, -13.51%)
Total Fat13.79g (-2.68g, -16.27%)
Saturated Fat 1.72g (-2.40g, -58.25%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 552.0mg (-13.00mg, -2.30%)
Total Carbohydrates 15.52g (-3.30g, -17.53%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 1.72g (-1.81g, -51.27%)
Sugars, added N/A
Protein 8.62g (-0.79g, -8.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, K183.0mg (+7.00mg, +3.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.59g (-0.35g, -11.90%)
Fatty acids, total polyunsaturated6.03g (-2.21g, -26.82%)
Ingredients
Minced Pollock, Batter Coating, Vegetable Oil Minced Pollock Minced Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Batter Coating Wheat Flour, Water, Modified Corn Starch, Sugar, Salt, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Palm Oil, Dextrose, Onion Powder, Yeast, Natural Flavor, Whey Vegetable Oil Canola And Or Soybean Oil