White Castle Original Chicken Rings, Original by Bellisio Foods Inc: Similar Foods
- Product:
- Original Chicken Rings, Original
- Brand:
- White Castle
- Maker:
- Bellisio Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670842/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal | |
| Total Fat | 16.13g | |
| Saturated Fat | 3.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg | |
| Sodium | 559.0mg | |
| Total Carbohydrates | 15.05g | |
| Dietary Fiber | 1.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 13.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 2.15mg | |
| Potassium, K | 176.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Contains 2% Or Less Of Modified Food Starch, Salt, Sodium Phosphates, Caramel Color, Dextrose, Garlic Powder, Onion Powder, Spices, Paprika Extract, Yeast, Sugar, Dried Whey, Corn Syrup Solids, Leavening (monocalcium Phosphate), Malted Barley Flour, Turmeric Extract, Mono And Diglycerides, Ammonium Sulfate, Calcium Propionate And Sorbitan Monostearate, Dried Chicken, Natural Flavors, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphates), Autolyzed Yeast Extract, Sunflower Oil, Maltodextrin, Carrageenan, Dried Chicken Broth, Buttermilk Powder (cultured Milk, Cream), Ascorbic Acid, Disodium Phosphate, Flavoring (contains Milk), Gum Acacia, Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (=) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 3.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 548.0mg (-11.00mg, -1.97%) | |
| Total Carbohydrates | 13.98g (-1.07g, -7.11%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 1.08mg (-1.07mg, -49.77%) | |
| Potassium, K | 170.0mg (-6.00mg, -3.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Bleached Wheat Flour, Water, Wheat Flour, Contains 2% Or Less Of Salt, Spices, Yellow Corn Flour, Modified Food Starch (corn Potato), Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavors, Dextrose, Paprika Extract, Dried Yeast, Dried Chicken, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Guar Gum, Sunflower Oil, Maltodextrin, Carrageenan, Dried Chicken Broth, Buttermilk Powder (cultured Milk, Cream), Ascorbic Acid, Disodium Phosphate, Flavoring (contains Milk), Gum Acacia, Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-19.00kcal, -7.36%) | |
| Total Fat | 12.5g (-3.63g, -22.50%) | |
| Saturated Fat | 2.84g (-0.92g, -24.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (-3.00mg, -5.56%) | |
| Sodium | 545.0mg (-14.00mg, -2.50%) | |
| Total Carbohydrates | 19.32g (+4.27g, +28.37%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 2.27g (+2.27g) | |
| Sugars, added | N/A | |
| Protein | 13.64g (-0.34g, -2.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 1.14mg (-1.01mg, -46.98%) | |
| Potassium, K | 192.0mg (+16.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Wheat Flour, Water, Yellow Corn Flour Contains 2% Or Less Of Corn Starch, Brown Sugar, Salt, Dextrose, Sugar, Yeast, Onion Powder, Garlic Powder, White Pepper, Spice, Soybean Oil, Guar Gum, Natural Extractives Of Paprika, Natural Flavors, Celery Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+16.00kcal, +6.20%) | |
| Total Fat | 16.44g (+0.31g, +1.92%) | |
| Saturated Fat | 4.11g (+0.35g, +9.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-13.00mg, -24.07%) | |
| Sodium | 548.0mg (-11.00mg, -1.97%) | |
| Total Carbohydrates | 17.81g (+2.76g, +18.34%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 1.37g (+1.37g) | |
| Sugars, added | N/A | |
| Protein | 13.7g (-0.28g, -2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.1mg (-1.05mg, -48.84%) | |
| Potassium, K | 164.0mg (-12.00mg, -6.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Wheat Flour, Water, Food Starch, Contains 2% Or Less Of Isolate Soy Protein, Salt, Yellow Corn Flour, Yeast, Sugar, Wheat Gluten, Soybean Oil, Natural Flavor, Spices, Paprika Extract, Cream Of Tartar, Annatto Extract, Sodium Bicarbonate Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+1.00kcal, +0.39%) | |
| Total Fat | 16.47g (+0.34g, +2.11%) | |
| Saturated Fat | 4.12g (+0.36g, +9.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-30.00mg, -55.56%) | |
| Sodium | 565.0mg (+6.00mg, +1.07%) | |
| Total Carbohydrates | 18.82g (+3.77g, +25.05%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-4.57g, -32.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 0.42mg (-1.73mg, -80.47%) | |
| Potassium, K | 176.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 8.24g | |
| Ingredients | ||
|---|---|---|
Cod Fillets, Batter Coating, Canola Oil Cod Fillets: Cod, Sodium Tripolyphosphate (to Retain Fish Moisture) Batter Coating: Wheat Flour, Beer (water, Malted Barley, Hops, Yeast), Water, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Sugar, Palm Oil, Natural Flavor, Whey Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+1.00kcal, +0.39%) | |
| Total Fat | 16.47g (+0.34g, +2.11%) | |
| Saturated Fat | 4.12g (+0.36g, +9.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-30.00mg, -55.56%) | |
| Sodium | 565.0mg (+6.00mg, +1.07%) | |
| Total Carbohydrates | 18.82g (+3.77g, +25.05%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-4.57g, -32.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 0.42mg (-1.73mg, -80.47%) | |
| Potassium, K | 176.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 8.24g | |
| Ingredients | ||
|---|---|---|
Cod Fillets, Batter Coating, Canola Oil Cod Fillets Cod, Sodium Tripolyphosphate (to Retain Fish Moisture) Batter Coating Wheat Flour, Beer (water, Malted Barley, Hops, Yeast), Water, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Sugar, Palm Oil, Natural Flavor, Whey Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-20.00kcal, -7.75%) | |
| Total Fat | 14.29g (-1.84g, -11.41%) | |
| Saturated Fat | 5.95g (+2.19g, +58.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+11.00mg, +20.37%) | |
| Sodium | 548.0mg (-11.00mg, -1.97%) | |
| Total Carbohydrates | 14.29g (-0.76g, -5.05%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 11.9g (+11.90g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.31g, +2.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.86mg (-1.29mg, -60.00%) | |
| Potassium, K | 167.0mg (-9.00mg, -5.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Seasoned Pork Loin Back Ribs (water, Salt, Sugar, Spices, Paprika, Sodium Phosphates), Sauce: Water, High Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Sugar, Salt, Modified Food Starch, Mustard (water, Vinegar, Mustard Bran, Salt), Natural Smoke Flavor, Tamarind Extract, Sodium Benzoate And Potassium Sorbate (preservatives), Caramel Color, Spices, Ground Paprika, Malic Acid, Tomato Powder, Citric Acid, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-4.00kcal, -1.55%) | |
| Total Fat | 14.79g (-1.34g, -8.31%) | |
| Saturated Fat | 6.34g (+2.58g, +68.62%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 25.0mg (-29.00mg, -53.70%) | |
| Sodium | 570.0mg (+11.00mg, +1.97%) | |
| Total Carbohydrates | 22.54g (+7.49g, +49.77%) | |
| Dietary Fiber | 2.8g (+1.70g, +154.55%) | |
| Sugars | 0.7g (+0.70g) | |
| Sugars, added | N/A | |
| Protein | 6.34g (-7.64g, -54.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 1.41mg (-0.74mg, -34.42%) | |
| Potassium, K | 188.0mg (+12.00mg, +6.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Beef, Water, Cereal, (enriched Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate & Riboflavin, Folic Acid], Cracked Wheat), Carrots, Flavorings, Salt, Dehydrated Onions, Monosodium Glutamate Masa: Water, Stone Ground Corn With Trace Of Lime, Shortening (beef Fat, Cottonseed Oil And Or Soybean Oil), Salt, Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-8.00kcal, -3.10%) | |
| Total Fat | 14.29g (-1.84g, -11.41%) | |
| Saturated Fat | 2.38g (-1.38g, -36.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-18.00mg, -33.33%) | |
| Sodium | 583.0mg (+24.00mg, +4.29%) | |
| Total Carbohydrates | 16.67g (+1.62g, +10.76%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.48g (+1.50g, +10.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.19mg (-0.96mg, -44.65%) | |
| Potassium, K | 190.0mg (+14.00mg, +7.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breasts With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Buttermilk Powder, Dextrose, Extractives Of Paprika, Salt, Sodium Phosphates, Spices, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-19.00kcal, -7.36%) | |
| Total Fat | 13.04g (-3.09g, -19.16%) | |
| Saturated Fat | 2.72g (-1.04g, -27.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-11.00mg, -20.37%) | |
| Sodium | 533.0mg (-26.00mg, -4.65%) | |
| Total Carbohydrates | 17.39g (+2.34g, +15.55%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 1.09g (+1.09g) | |
| Sugars, added | N/A | |
| Protein | 13.04g (-0.94g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.54mg (-1.61mg, -74.88%) | |
| Potassium, K | 185.0mg (+9.00mg, +5.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.26g | |
| Fatty acids, total polyunsaturated | 5.43g | |
| Ingredients | ||
|---|---|---|
Chicken Nugget Patties (chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings), Breader (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder) Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-8.00kcal, -3.10%) | |
| Total Fat | 15.22g (-0.91g, -5.64%) | |
| Saturated Fat | 3.26g (-0.50g, -13.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-11.00mg, -20.37%) | |
| Sodium | 533.0mg (-26.00mg, -4.65%) | |
| Total Carbohydrates | 17.39g (+2.34g, +15.55%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 1.09g (+1.09g) | |
| Sugars, added | N/A | |
| Protein | 10.87g (-3.11g, -22.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+15.00mg, +83.33%) | |
| Iron, Fe | 1.41mg (-0.74mg, -34.42%) | |
| Potassium, K | 152.0mg (-24.00mg, -13.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.35g | |
| Fatty acids, total polyunsaturated | 5.43g | |
| Ingredients | ||
|---|---|---|
Chicken Nugget Patties (chicken, Water, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Natural Flavorings), Breader (bleached Wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Yeast, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder) Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (-24.00kcal, -9.30%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.2g (-1.56g, -41.49%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 30.0mg (-24.00mg, -44.44%) | |
| Sodium | 540.0mg (-19.00mg, -3.40%) | |
| Total Carbohydrates | 15.22g (+0.17g, +1.13%) | |
| Dietary Fiber | 0.6g (-0.50g, -45.45%) | |
| Sugars | 0.3g (+0.30g) | |
| Sugars, added | N/A | |
| Protein | 13.43g (-0.55g, -3.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 0.65mg (-1.50mg, -69.77%) | |
| Potassium, K | 175.0mg (-1.00mg, -0.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 13.22g | |
| Fatty acids, total monounsaturated | 4.05g | |
| Fatty acids, total polyunsaturated | 6.7g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Chunks With Rib Meat Containing: Up To 18% Of A Solution Of Water, Salt, Sodium Phosphates, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder] Breaded With: Wheat Flour, Water, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Contains 2% Or Less Of The Following: Disodium Inosinate And Disodium Guanylate, Garlic Powder, Onion Powder, Spice Extractive, Spices, Wheat Gluten Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-20.00kcal, -7.75%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.58g (-0.18g, -4.79%) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 65.0mg (+11.00mg, +20.37%) | |
| Sodium | 572.0mg (+13.00mg, +2.33%) | |
| Total Carbohydrates | 5.39g (-9.66g, -64.19%) | |
| Dietary Fiber | 0.3g (-0.80g, -72.73%) | |
| Sugars | 0.14g (+0.14g) | |
| Sugars, added | N/A | |
| Protein | 21.26g (+7.28g, +52.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 1.44mg (-0.71mg, -33.02%) | |
| Potassium, K | 203.0mg (+27.00mg, +15.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 14.57g | |
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 5.14g | |
| Ingredients | ||
|---|---|---|
Assorted Chicken Pieces (chicken Breast Pieces With Ribs, Chicken Thighs Without Back Portion And Chicken Drumsticks), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Autolyzed Yeast Extract, Chicken Fat, Citric Acid, Disodium Inosinate And Disodium Guanylate, Dried Chicken, Dried Chicken Broth, Dried Garlic, Dried Onion, Flavoring, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Malted Barley Flour, Maltodextrin, Methylcellulose, Modified Food Starch, Paprika Extract (color), Salt, Sodium Phosphates, Spice, Wheat Gluten Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (-6.00kcal, -2.33%) | |
| Total Fat | 13.59g (-2.54g, -15.75%) | |
| Saturated Fat | 0.97g (-2.79g, -74.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-20.00mg, -37.04%) | |
| Sodium | 573.0mg (+14.00mg, +2.50%) | |
| Total Carbohydrates | 22.33g (+7.28g, +48.37%) | |
| Dietary Fiber | 1.9g (+0.80g, +72.73%) | |
| Sugars | 2.91g (+2.91g) | |
| Sugars, added | N/A | |
| Protein | 10.68g (-3.30g, -23.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+1.00mg, +5.56%) | |
| Iron, Fe | 1.17mg (-0.98mg, -45.58%) | |
| Potassium, K | 214.0mg (+38.00mg, +21.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets, Breadcrumb Coating: Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Yellow Corn Flour, Sugar, Salt, Whey, Vinegar, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Parmesan And Romano Cheese (milk, Cheese Culture, Salt, Enzymes), Yeast, Dextrose, Sunflower Oil, Natural Flavor, Lemon Juice Solids, Enzyme Modified Parmesan And Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Cream, Natural Flavor), Spices, Colored With Paprika, Annatto, And Turmeric Extracts, Caramel Color, Vegetable Oil: Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (-6.00kcal, -2.33%) | |
| Total Fat | 13.59g (-2.54g, -15.75%) | |
| Saturated Fat | 0.97g (-2.79g, -74.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-20.00mg, -37.04%) | |
| Sodium | 573.0mg (+14.00mg, +2.50%) | |
| Total Carbohydrates | 22.33g (+7.28g, +48.37%) | |
| Dietary Fiber | 1.9g (+0.80g, +72.73%) | |
| Sugars | 2.91g (+2.91g) | |
| Sugars, added | N/A | |
| Protein | 10.68g (-3.30g, -23.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+1.00mg, +5.56%) | |
| Iron, Fe | 1.17mg (-0.98mg, -45.58%) | |
| Potassium, K | 214.0mg (+38.00mg, +21.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaskan Pollock Fillets Breadcrumb Coating Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Yellow Corn Flour, Sugar, Salt, Whey, Vinegar, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Parmesan And Romano Cheese (milk, Cheese Culture, Salt, Enzymes), Yeast, Dextrose, Sunflower Oil, Natural Flavor, Lemon Juice Solids, Enzyme Modified Parmesan And Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Cream, Natural Flavor), Spices, Colored With Paprika, Annatto, And Turmeric Extracts, Caramel Color Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+5.00kcal, +1.94%) | |
| Total Fat | 17.11g (+0.98g, +6.08%) | |
| Saturated Fat | 3.95g (+0.19g, +5.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (-8.00mg, -14.81%) | |
| Sodium | 526.0mg (-33.00mg, -5.90%) | |
| Total Carbohydrates | 13.16g (-1.89g, -12.56%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.84g (-2.14g, -15.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.32mg (-0.83mg, -38.60%) | |
| Potassium, K | 151.0mg (-25.00mg, -14.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.58g | |
| Fatty acids, total polyunsaturated | 5.92g | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Oat Fiber, Potato Starch, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour, Breading Set In Vegetable Oil | ||