Hannah Roasted Red Pepper Organic Hommus, Roasted Red Pepper by Hannah International Foods, Inc: Similar Foods

Product:
Roasted Red Pepper Organic Hommus, Roasted Red Pepper
Brand:
Hannah
Maker:
Hannah International Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2313317/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat21.43g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 571.0mg
Total Carbohydrates 14.29g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe0.0mg
Potassium, K196.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Chickpeas, Water, Organic Roasted Red Pepper, Organic Sunflower Oil, Organic Sesame Tahini, Organic Lemon Juice, Organic Garlic, Sea Salt, Organic Sugar, Organic Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.12
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat21.05g (-0.38g, -1.77%)
Saturated Fat 2.63g (+0.84g, +46.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-10.00mg, -1.75%)
Total Carbohydrates 12.28g (-2.01g, -14.07%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 1.75g (-1.82g, -50.98%)
Sugars, added N/A
Protein 5.26g (-1.88g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.58mg (+1.58mg)
Potassium, K193.0mg (-3.00mg, -1.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chickpeas, Water, Organic Roasted Red Pepper, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Sesame Tahini, Organic Garlic, Sea Salt, Organic Lemon Juice, Organic Sugar, Organic Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+4.00kcal, +1.60%)
Total Fat14.79g (-6.64g, -30.98%)
Saturated Fat 6.34g (+4.55g, +254.19%)
Trans Fat 0.35g (+0.35g)
Cholesterol 25.0mg (+25.00mg)
Sodium 570.0mg (-1.00mg, -0.18%)
Total Carbohydrates 22.54g (+8.25g, +57.73%)
Dietary Fiber 2.8g (-0.80g, -22.22%)
Sugars 0.7g (-2.87g, -80.39%)
Sugars, added N/A
Protein 6.34g (-0.80g, -11.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.41mg (+1.41mg)
Potassium, K188.0mg (-8.00mg, -4.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Beef, Water, Cereal, (enriched Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate & Riboflavin, Folic Acid], Cracked Wheat), Carrots, Flavorings, Salt, Dehydrated Onions, Monosodium Glutamate Masa: Water, Stone Ground Corn With Trace Of Lime, Shortening (beef Fat, Cottonseed Oil And Or Soybean Oil), Salt, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+4.00kcal, +1.60%)
Total Fat14.08g (-7.35g, -34.30%)
Saturated Fat 1.41g (-0.38g, -21.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 549.0mg (-22.00mg, -3.85%)
Total Carbohydrates 25.35g (+11.06g, +77.40%)
Dietary Fiber 4.2g (+0.60g, +16.67%)
Sugars 2.82g (-0.75g, -21.01%)
Sugars, added N/A
Protein 7.04g (-0.10g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+20.00mg, +55.56%)
Iron, Fe1.52mg (+1.52mg)
Potassium, K197.0mg (+1.00mg, +0.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Queso Style Dip (cauliflower, Red Bell Peppers, Almonds, Water, Almond Butter, Apple Cider Vinegar, Red Onions, Lemon Juice, Garlic, Sea Salt, Nutritional Yeast, Chia Protein, Ground Cumin, Ground Turmeric, Cayenne Pepper), White Corn Tortilla Chip (whole Grain Corn Masa Flour, Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.63
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat10.87g (-10.56g, -49.28%)
Saturated Fat 1.63g (-0.16g, -8.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 554.0mg (-17.00mg, -2.98%)
Total Carbohydrates 7.61g (-6.68g, -46.75%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 1.09g (-2.48g, -69.47%)
Sugars, added N/A
Protein 29.35g (+22.21g, +311.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe1.52mg (+1.52mg)
Potassium, K185.0mg (-11.00mg, -5.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Wheat Protein Isolate, Apple Cider Vinegar, Yeast Extract, Paprika, Spices, Cane Sugar, Onions, Cultured Sugar, Vinegar, Garlic, Garlic Powder, Paprika Extract, Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat13.33g (-8.10g, -37.80%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+29.00mg, +5.08%)
Total Carbohydrates 20.0g (+5.71g, +39.96%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe7.67mg (+7.67mg)
Potassium, K200.0mg (+4.00mg, +2.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpea, Tahini (sesame Seeds), Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Canola Oil, Water, Garlic Puree (garlic, Canola Oil, Citric Acid), Lemon Juice Concentrate, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+9.00kcal, +3.60%)
Total Fat16.47g (-4.96g, -23.15%)
Saturated Fat 4.12g (+2.33g, +130.17%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 565.0mg (-6.00mg, -1.05%)
Total Carbohydrates 18.82g (+4.53g, +31.70%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 3.53g (-0.04g, -1.12%)
Sugars, added N/A
Protein 9.41g (+2.27g, +31.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K176.0mg (-20.00mg, -10.20%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated8.24g
Ingredients
Cod Fillets, Batter Coating, Canola Oil Cod Fillets Cod, Sodium Tripolyphosphate (to Retain Fish Moisture) Batter Coating Wheat Flour, Beer (water, Malted Barley, Hops, Yeast), Water, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Sugar, Palm Oil, Natural Flavor, Whey Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+9.00kcal, +3.60%)
Total Fat16.47g (-4.96g, -23.15%)
Saturated Fat 4.12g (+2.33g, +130.17%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 565.0mg (-6.00mg, -1.05%)
Total Carbohydrates 18.82g (+4.53g, +31.70%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 3.53g (-0.04g, -1.12%)
Sugars, added N/A
Protein 9.41g (+2.27g, +31.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K176.0mg (-20.00mg, -10.20%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated8.24g
Ingredients
Cod Fillets, Batter Coating, Canola Oil Cod Fillets: Cod, Sodium Tripolyphosphate (to Retain Fish Moisture) Batter Coating: Wheat Flour, Beer (water, Malted Barley, Hops, Yeast), Water, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Sugar, Palm Oil, Natural Flavor, Whey Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat18.4g (-3.03g, -14.14%)
Saturated Fat 10.4g (+8.61g, +481.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (-11.00mg, -1.93%)
Total Carbohydrates 16.8g (+2.51g, +17.56%)
Dietary Fiber 0.8g (-2.80g, -77.78%)
Sugars 12.0g (+8.43g, +236.13%)
Sugars, added N/A
Protein 4.8g (-2.34g, -32.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-27.00mg, -75.00%)
Iron, Fe1.6mg (+1.60mg)
Potassium, K182.0mg (-14.00mg, -7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Milk, Coconut Sugar, Peanut, Red Curry Paste (garlic, Water, Shallot, Dried Red Chili, Salt, Lemongrass, Sugar, Kaffir Lime Peel, Galangal, Coriander Seed, Cumin, Cardamom), Massaman Curry Paste (garlic, Sugar, Sunflower Oil, Dried Red Chili, Tamarind Paste, Shallot, Salt, Lemongrass, Kaffir Lime Peel, Galangal, Coriander Seed, Cumin, Cardamom, Cinnamon, Bay Leaves, Fingerroot, Clove), Sugar, Water, Sunflower Oil, Tamarind Paste, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-11.00kcal, -4.40%)
Total Fat11.97g (-9.46g, -44.14%)
Saturated Fat 3.52g (+1.73g, +96.65%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 577.0mg (+6.00mg, +1.05%)
Total Carbohydrates 27.46g (+13.17g, +92.16%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 4.23g (+0.66g, +18.49%)
Sugars, added N/A
Protein 6.34g (-0.80g, -11.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca42.0mg (+6.00mg, +16.67%)
Iron, Fe1.9mg (+1.90mg)
Potassium, K218.0mg (+22.00mg, +11.22%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.93g
Fatty acids, total polyunsaturated2.82g
Ingredients
Pancake: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Whey, Sugar, Dextrose, Soy Flour, Soybean Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Salt, Soy Lecithin (an Emulsifier) Sausage Link: Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Less Than 2% Of: Salt, Sugar, Flavorings, Dextrose, Citric Acid, Bha, Bht Potatoes: Potatoes, Vegetable Oil (may Contain One Or More Of The Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean And Or Cottonseed Oil), Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.77
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+12.00kcal, +4.80%)
Total Fat11.25g (-10.18g, -47.50%)
Saturated Fat 0.62g (-1.17g, -65.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+29.00mg, +5.08%)
Total Carbohydrates 22.5g (+8.21g, +57.45%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 1.25g (-2.32g, -64.99%)
Sugars, added N/A
Protein 17.5g (+10.36g, +145.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe3.38mg (+3.38mg)
Potassium, K212.0mg (+16.00mg, +8.16%)
Vitamin D, IUN/A
Ingredients
Texturized Pea Protein (water, Pea Protein, Pea Fiber, Sunflower Oil, Potato Starch), Rice Coating (sweet Bbq Sauce [water, Sugar, Distilled Vinegar, Brown Sugar, Tomato Paste, Molasses, Rice Starch, Pineapple Juice Concentrate, Salt, Beet Powder, Garlic Powder, Natural Flavor, Spices, Smoke Flavoring], Rice Flour, Whole Grain Amaranth Flour, Raisin Juice Concentrate, Corn Starch, Salt, Dextrose, Garlic Powder, Onion Powder, Yeast Extract, Spice), Water, Avocado Oil, Natural Flavors, White Bean Powder, Cauliflower Powder, Methyl Cellulose, Potato Starch, White Vinegar Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-14.00kcal, -5.60%)
Total Fat11.81g (-9.62g, -44.89%)
Saturated Fat 3.12g (+1.33g, +74.30%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 569.0mg (-2.00mg, -0.35%)
Total Carbohydrates 26.39g (+12.10g, +84.67%)
Dietary Fiber 2.8g (-0.80g, -22.22%)
Sugars 4.17g (+0.60g, +16.81%)
Sugars, added N/A
Protein 6.94g (-0.20g, -2.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca42.0mg (+6.00mg, +16.67%)
Iron, Fe1.88mg (+1.88mg)
Potassium, K174.0mg (-22.00mg, -11.22%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.86g
Fatty acids, total polyunsaturated2.78g
Ingredients
French Toast: Bread [enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Honey, Contains 2% Or Less Of Each Of The Following: Salt, Vegetable Oil (canola And Or Soybean Oil), Ammonium Sulphate, Dough Conditioners (ascorbic Acid, Enzymes), Yellow Corn Flour, Turmeric & Annatto (color), Calcium Propionate (mold Inhibitor)], Eggs, Sugar, Contains 2% Or Less Of: Whey, Salt, Vegetable Oil (canola And Or Soybean Oil), Natural & Artificial Flavors, Soy Lecithin (an Emulsifier) Sausage Link: Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Sugar, Flavorings, Dextrose, Citric Acid, Bha, Bht Potatoes: Potato Bites (potatoes, Vegetable Oil [contains One Or More Of The Following: Canola, Corn, Cottonseed, Palm, Soybean, Sunflower], Dehydrated Potato, Salt, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention], Dextrose) Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+2.00kcal, +0.80%)
Total Fat13.59g (-7.84g, -36.58%)
Saturated Fat 0.97g (-0.82g, -45.81%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 573.0mg (+2.00mg, +0.35%)
Total Carbohydrates 22.33g (+8.04g, +56.26%)
Dietary Fiber 1.9g (-1.70g, -47.22%)
Sugars 2.91g (-0.66g, -18.49%)
Sugars, added N/A
Protein 10.68g (+3.54g, +49.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-17.00mg, -47.22%)
Iron, Fe1.17mg (+1.17mg)
Potassium, K214.0mg (+18.00mg, +9.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating: Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Yellow Corn Flour, Sugar, Salt, Whey, Vinegar, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Parmesan And Romano Cheese (milk, Cheese Culture, Salt, Enzymes), Yeast, Dextrose, Sunflower Oil, Natural Flavor, Lemon Juice Solids, Enzyme Modified Parmesan And Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Cream, Natural Flavor), Spices, Colored With Paprika, Annatto, And Turmeric Extracts, Caramel Color, Vegetable Oil: Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+2.00kcal, +0.80%)
Total Fat13.59g (-7.84g, -36.58%)
Saturated Fat 0.97g (-0.82g, -45.81%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 573.0mg (+2.00mg, +0.35%)
Total Carbohydrates 22.33g (+8.04g, +56.26%)
Dietary Fiber 1.9g (-1.70g, -47.22%)
Sugars 2.91g (-0.66g, -18.49%)
Sugars, added N/A
Protein 10.68g (+3.54g, +49.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-17.00mg, -47.22%)
Iron, Fe1.17mg (+1.17mg)
Potassium, K214.0mg (+18.00mg, +9.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaskan Pollock Fillets Breadcrumb Coating Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Yellow Corn Flour, Sugar, Salt, Whey, Vinegar, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Parmesan And Romano Cheese (milk, Cheese Culture, Salt, Enzymes), Yeast, Dextrose, Sunflower Oil, Natural Flavor, Lemon Juice Solids, Enzyme Modified Parmesan And Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Cream, Natural Flavor), Spices, Colored With Paprika, Annatto, And Turmeric Extracts, Caramel Color Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.91
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat4.65g (-16.78g, -78.30%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+10.00mg, +1.75%)
Total Carbohydrates 46.51g (+32.22g, +225.47%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 2.33g (-1.24g, -34.73%)
Sugars, added N/A
Protein 8.14g (+1.00g, +14.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-14.00mg, -38.89%)
Iron, Fe1.16mg (+1.16mg)
Potassium, K200.0mg (+4.00mg, +2.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Macaroni (organic Wheat Flour), Organic Carrot Sauce (filtered Water, Organic Carrot, Organic Butternut Squash, Organic Navy Beans, Organic Expeller Pressed Canola Oil, Organic Cauliflower, Organic Onion, Organic Cashew Butter, Sea Salt, Organic Chickpea Miso [organic Handmade Rice Koji (organic Rice, Koji Spores), Organic Whole Chickpeas, Sea Salt, Water], Organic Fruit And Vegetable Juice For Color, Less Than 2% Of: Organic Inactive Yeast, Organic Garlic Puree, Organic Tomato Paste, Organic Corn Starch, Organic Lemon Juice Concentrate, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-26.00kcal, -10.40%)
Total Fat13.79g (-7.64g, -35.65%)
Saturated Fat 1.72g (-0.07g, -3.91%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 552.0mg (-19.00mg, -3.33%)
Total Carbohydrates 15.52g (+1.23g, +8.61%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 1.72g (-1.85g, -51.82%)
Sugars, added N/A
Protein 8.62g (+1.48g, +20.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-19.00mg, -52.78%)
Iron, Fe0.0mg (=)
Potassium, K183.0mg (-13.00mg, -6.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.59g
Fatty acids, total polyunsaturated6.03g
Ingredients
Minced Pollock: Minced Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture), Batter Coating: Wheat Flour, Water, Modified Corn Starch, Sugar, Salt, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Palm Oil, Dextrose, Onion Powder, Yeast, Natural Flavor, Whey, Vegetable Oil: Canola And Or Soybean Oil