Gorton's Crispy Battered Fish Portions, Crispy Battered by Gorton's Of Gloucester: Similar Foods

Product:
Crispy Battered Fish Portions, Crispy Battered
Brand:
Gorton's
Maker:
Gorton's Of Gloucester

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601615/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat13.79g
Saturated Fat 1.72g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 552.0mg
Total Carbohydrates 15.52g
Dietary Fiber 1.7g
Sugars 1.72g
Sugars, added N/A
Protein 8.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe0.0mg
Potassium, K183.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.59g
Fatty acids, total polyunsaturated6.03g
Ingredients
Minced Pollock, Batter Coating, Vegetable Oil Minced Pollock Minced Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Batter Coating Wheat Flour, Water, Modified Corn Starch, Sugar, Salt, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Palm Oil, Dextrose, Onion Powder, Yeast, Natural Flavor, Whey Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (=)
Total Fat13.79g (=)
Saturated Fat 1.72g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 552.0mg (=)
Total Carbohydrates 15.52g (=)
Dietary Fiber 1.7g (=)
Sugars 1.72g (=)
Sugars, added N/A
Protein 8.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K183.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.59g (=)
Fatty acids, total polyunsaturated6.03g (=)
Ingredients
Minced Pollock: Minced Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture), Batter Coating: Wheat Flour, Water, Modified Corn Starch, Sugar, Salt, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Palm Oil, Dextrose, Onion Powder, Yeast, Natural Flavor, Whey, Vegetable Oil: Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.49
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-1.00kcal, -0.45%)
Total Fat11.49g (-2.30g, -16.68%)
Saturated Fat 1.01g (-0.71g, -41.28%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 568.0mg (+16.00mg, +2.90%)
Total Carbohydrates 20.95g (+5.43g, +34.99%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 3.38g (+1.66g, +96.51%)
Sugars, added N/A
Protein 9.46g (+0.84g, +9.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-3.00mg, -17.65%)
Iron, FeN/A
Potassium, K196.0mg (+13.00mg, +7.10%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.43g (+4.84g, +186.87%)
Fatty acids, total polyunsaturated3.72g (-2.31g, -38.31%)
Ingredients
Cod Fillets, Breadcrumb Coating, Canola Oil Cod Fillets: Cod, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Parmesan, Romano, And Cheddar Cheese (milk, Cultures, Salt, Enzymes), Salt, Whey, Maltodextrin, Black Pepper, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Parsley, Natural Flavor, Cream, Colored With Paprika, Annatto, And Turmeric Extracts, Lemon Juice Solids, Malic Acid Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+11.00kcal, +4.91%)
Total Fat9.41g (-4.38g, -31.76%)
Saturated Fat 3.53g (+1.81g, +105.23%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 553.0mg (+1.00mg, +0.18%)
Total Carbohydrates 28.24g (+12.72g, +81.96%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 1.18g (-0.54g, -31.40%)
Sugars, added N/A
Protein 9.41g (+0.79g, +9.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe2.12mg (+2.12mg)
Potassium, K200.0mg (+17.00mg, +9.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Lard (refined Lard, Bha, Bht (preservatives)), Salt, Sugar, Potassium Sorbate, Egg, Filling: Chicken, Onions, Bell Peppers, Tomato Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Natural Flavors), Diced Red Peppers (red Peppers, Water, Salt, Citric Acid, Calcium Chloride), Textured Soy Flour, Black Olives (ripe Olives, Water, Salt), Cooking Sherry, Garlic, Salt, Soy Bean Oil, Chicken Flavor Base (salt, Sugar, Palm Oil, Maltodextrin, Corn Starch, Hydrolyzed Soy Protein, Onion Powder, Chicken Fat, Dehydrated Chicken, Disodium Inosinate, Disodium Guanylate, Turmeric, Autolyzed Yeast Extract, Natural Flavor), Seasoning Mix (salt, Dehydrated Garlic, Dehydrated Onion, Spices, Disodium Guanylate, Disodium Inosinate, Paprika), Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+11.00kcal, +4.91%)
Total Fat9.41g (-4.38g, -31.76%)
Saturated Fat 3.53g (+1.81g, +105.23%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 553.0mg (+1.00mg, +0.18%)
Total Carbohydrates 28.24g (+12.72g, +81.96%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 1.18g (-0.54g, -31.40%)
Sugars, added N/A
Protein 9.41g (+0.79g, +9.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe2.12mg (+2.12mg)
Potassium, K200.0mg (+17.00mg, +9.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Lard (refined Lard, Bha, Bht (preservatives)), Salt, Sugar, Potassium Sorbate, Egg Filling: Chicken, Onions, Bell Peppers, Tomato Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Natural Flavors), Diced Red Peppers (red Peppers, Water, Salt, Citric Acid, Calcium Chloride), Textured Soy Flour, Black Olives (ripe Olives, Water, Salt), Cooking Sherry, Garlic, Salt, Soy Bean Oil, Chicken Flavor Base (salt, Sugar, Palm Oil, Maltodextrin, Corn Starch, Hydrolyzed Soy Protein, Onion Powder, Chicken Fat, Dehydrated Chicken, Disodium Inosinate, Disodium Guanylate, Turmeric, Autolyzed Yeast Extract, Natural Flavor), Seasoning Mix (salt, Dehydrated Garlic, Dehydrated Onion, Spices, Disodium Guanylate, Disodium Inosinate, Paprika), Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-20.00kcal, -8.93%)
Total Fat6.19g (-7.60g, -55.11%)
Saturated Fat 0.88g (-0.84g, -48.84%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+10.00mg, +58.82%)
Sodium 549.0mg (-3.00mg, -0.54%)
Total Carbohydrates 24.78g (+9.26g, +59.66%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 0.0g (-1.72g, -100.00%)
Sugars, added N/A
Protein 11.5g (+2.88g, +33.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K184.0mg (+1.00mg, +0.55%)
Vitamin D, IU0.0IU
Ingredients
Haddock, Wheat Flour, Corn Flour, Water, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn, Flour, Yeast, Dextrose, Soybean Oil, Sunflower Oil, Citric Acid, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-5.00kcal, -2.23%)
Total FatN/A
Saturated Fat 1.71g (-0.01g, -0.58%)
Trans Fat 0.08g (+0.08g)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 535.0mg (-17.00mg, -3.08%)
Total Carbohydrates 15.17g (-0.35g, -2.26%)
Dietary Fiber 0.6g (-1.10g, -64.71%)
Sugars 0.28g (-1.44g, -83.72%)
Sugars, added N/A
Protein 14.17g (+5.55g, +64.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-4.00mg, -23.53%)
Iron, Fe0.41mg (+0.41mg)
Potassium, K187.0mg (+4.00mg, +2.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)11.28g
Fatty acids, total monounsaturated3.11g (+0.52g, +20.08%)
Fatty acids, total polyunsaturated6.45g (+0.42g, +6.97%)
Ingredients
Chicken Tenderloins Containing: Up To 18% Of A Solution Of Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Sodium Phosphates Breaded With: Wheat Flour, Water, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Contains 2% Or Less Of The Following: Disodium Inosinate And Disodium Guanylate, Garlic Powder, Onion Powder, Spice Extractive, Spices, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+10.00kcal, +4.46%)
Total FatN/A
Saturated Fat 2.2g (+0.48g, +27.91%)
Trans Fat 0.11g (+0.11g)
Cholesterol 30.0mg (+13.00mg, +76.47%)
Sodium 540.0mg (-12.00mg, -2.17%)
Total Carbohydrates 15.22g (-0.30g, -1.93%)
Dietary Fiber 0.6g (-1.10g, -64.71%)
Sugars 0.3g (-1.42g, -82.56%)
Sugars, added N/A
Protein 13.43g (+4.81g, +55.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe0.65mg (+0.65mg)
Potassium, K175.0mg (-8.00mg, -4.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)13.22g
Fatty acids, total monounsaturated4.05g (+1.46g, +56.37%)
Fatty acids, total polyunsaturated6.7g (+0.67g, +11.11%)
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat Containing: Up To 18% Of A Solution Of Water, Salt, Sodium Phosphates, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder] Breaded With: Wheat Flour, Water, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Contains 2% Or Less Of The Following: Disodium Inosinate And Disodium Guanylate, Garlic Powder, Onion Powder, Spice Extractive, Spices, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-21.00kcal, -9.38%)
Total Fat11.39g (-2.40g, -17.40%)
Saturated Fat 1.9g (+0.18g, +10.47%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+15.00mg, +88.24%)
Sodium 544.0mg (-8.00mg, -1.45%)
Total Carbohydrates 12.66g (-2.86g, -18.43%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 2.53g (+0.81g, +47.09%)
Sugars, added N/A
Protein 12.66g (+4.04g, +46.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.91mg (+0.91mg)
Potassium, K190.0mg (+7.00mg, +3.83%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.16g (+0.57g, +22.01%)
Fatty acids, total polyunsaturated5.06g (-0.97g, -16.09%)
Ingredients
Chicken Patties (chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Sugar, Isolated Soy Protein With Less Than 2% Lecithin, Seasoning Blend [salt, Sodium Tripolyphosphate, Natural Flavoring], Natural Mesquite Smoke Flavor, Honey Granules) Breader (enriched Bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Extractives Of Paprika, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate] Batter (water, Wheat Flour, Modified Corn Starch, Sugar, Maltodextrin, Salt, Honey Solids, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Paprika, Wheat Gluten, Citric Acid, Malic Acid, Spices, Caramel Color, Extractives Of Paprika, Natural Smoke Flavor, Xanthan Gum] Predust (bleached Wheat Flour, Refinery Syrup, Salt, Calcium Stearate, Garlic Powder, Onion Powder, Paprika, Malic Acid, Citric Acid, Honey, Wheat Gluten, Maltodextrin, Spices, Extractives Of Paprika, Natural Smoke Flavor) Fried In Vegetable Oil Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+2.00kcal, +0.89%)
Total Fat12.26g (-1.53g, -11.09%)
Saturated Fat 0.94g (-0.78g, -45.35%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+2.00mg, +11.76%)
Sodium 585.0mg (+33.00mg, +5.98%)
Total Carbohydrates 20.75g (+5.23g, +33.70%)
Dietary Fiber 1.9g (+0.20g, +11.76%)
Sugars 3.77g (+2.05g, +119.19%)
Sugars, added N/A
Protein 8.49g (-0.13g, -1.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+9.00mg, +52.94%)
Iron, Fe0.94mg (+0.94mg)
Potassium, K171.0mg (-12.00mg, -6.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.55g (+4.96g, +191.51%)
Fatty acids, total polyunsaturated3.3g (-2.73g, -45.27%)
Ingredients
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Yellow Corn Flour, Garlic Powder, Salt, Onion Powder, Sugar, Cultured Buttermilk, Whey, Maltodextrin, Spices, Yeast, Natural Flavor, Parsley, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Parmesan And Romano Cheese (milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion, Citric Acid, Dehydrated Roasted Garlic, Vinegar Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+12.00kcal, +5.36%)
Total Fat11.81g (-1.98g, -14.36%)
Saturated Fat 3.12g (+1.40g, +81.40%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+11.00mg, +64.71%)
Sodium 569.0mg (+17.00mg, +3.08%)
Total Carbohydrates 26.39g (+10.87g, +70.04%)
Dietary Fiber 2.8g (+1.10g, +64.71%)
Sugars 4.17g (+2.45g, +142.44%)
Sugars, added N/A
Protein 6.94g (-1.68g, -19.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca42.0mg (+25.00mg, +147.06%)
Iron, Fe1.88mg (+1.88mg)
Potassium, K174.0mg (-9.00mg, -4.92%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.86g (+2.27g, +87.64%)
Fatty acids, total polyunsaturated2.78g (-3.25g, -53.90%)
Ingredients
French Toast: Bread [enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Honey, Contains 2% Or Less Of Each Of The Following: Salt, Vegetable Oil (canola And Or Soybean Oil), Ammonium Sulphate, Dough Conditioners (ascorbic Acid, Enzymes), Yellow Corn Flour, Turmeric & Annatto (color), Calcium Propionate (mold Inhibitor)], Eggs, Sugar, Contains 2% Or Less Of: Whey, Salt, Vegetable Oil (canola And Or Soybean Oil), Natural & Artificial Flavors, Soy Lecithin (an Emulsifier) Sausage Link: Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Sugar, Flavorings, Dextrose, Citric Acid, Bha, Bht Potatoes: Potato Bites (potatoes, Vegetable Oil [contains One Or More Of The Following: Canola, Corn, Cottonseed, Palm, Soybean, Sunflower], Dehydrated Potato, Salt, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention], Dextrose) Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-18.00kcal, -8.04%)
Total Fat14.17g (+0.38g, +2.76%)
Saturated Fat 6.07g (+4.35g, +252.91%)
Trans Fat 0.61g (+0.61g)
Cholesterol 30.0mg (+13.00mg, +76.47%)
Sodium 551.0mg (-1.00mg, -0.18%)
Total Carbohydrates 12.96g (-2.56g, -16.49%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 1.21g (-0.51g, -29.65%)
Sugars, added N/A
Protein 6.88g (-1.74g, -20.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-9.00mg, -52.94%)
Iron, Fe0.81mg (+0.81mg)
Potassium, K211.0mg (+28.00mg, +15.30%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Beef And Cooked Corned Beef (beef, Water, Salt, Sugar, Sodium Nitrite), Rehydrated Potatoes, Potatoes, Water, 2% Or Less Of Salt, Sugar Dried Onions Ascorbic Acid, Gum Arabic, Natural Flavor, Sodium Nitrite, Sulfiting Agents
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-18.00kcal, -8.04%)
Total Fat14.17g (+0.38g, +2.76%)
Saturated Fat 6.07g (+4.35g, +252.91%)
Trans Fat 0.61g (+0.61g)
Cholesterol 30.0mg (+13.00mg, +76.47%)
Sodium 551.0mg (-1.00mg, -0.18%)
Total Carbohydrates 12.96g (-2.56g, -16.49%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 1.21g (-0.51g, -29.65%)
Sugars, added N/A
Protein 6.88g (-1.74g, -20.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-9.00mg, -52.94%)
Iron, Fe0.81mg (+0.81mg)
Potassium, K211.0mg (+28.00mg, +15.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Beef And Cooked Corned Beef (beef, Water, Salt, Sugar, Sodium Nitrite), Rehydrated Potatoes, Potatoes, Water, 2% Or Less Of Salt, Sugar, Dried Onions, Ascorbic Acid, Gum Arabic, Natural Flavor, Sodium Nitrite, Sulfiting Agents
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat10.71g (-3.08g, -22.34%)
Saturated Fat 0.89g (-0.83g, -48.26%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+5.00mg, +29.41%)
Sodium 536.0mg (-16.00mg, -2.90%)
Total Carbohydrates 22.32g (+6.80g, +43.81%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 0.89g (-0.83g, -48.26%)
Sugars, added N/A
Protein 8.04g (-0.58g, -6.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+5.00mg, +29.41%)
Iron, Fe0.0mg (=)
Potassium, K152.0mg (-31.00mg, -16.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.25g (+3.66g, +141.31%)
Fatty acids, total polyunsaturated2.68g (-3.35g, -55.56%)
Ingredients
Pollock Fillets, Batter Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Batter Coating Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (=)
Total Fat7.76g (-6.03g, -43.73%)
Saturated Fat 2.59g (+0.87g, +50.58%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+9.00mg, +52.94%)
Sodium 552.0mg (=)
Total Carbohydrates 21.55g (+6.03g, +38.85%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 5.17g (+3.45g, +200.58%)
Sugars, added N/A
Protein 16.38g (+7.76g, +90.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+26.00mg, +152.94%)
Iron, Fe1.12mg (+1.12mg)
Potassium, K207.0mg (+24.00mg, +13.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Fatty acids, total monounsaturated2.59g (=)
Fatty acids, total polyunsaturated2.16g (-3.87g, -64.18%)
Ingredients
Tuna: White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate, Crackers: Enriched Wheat Flour (wheat Flour, Ferrous Fumarate, Niacin, Riboflavin, Thiamin, Folic Acid), Vegetable Oil, Sugar, Contains 2% Or Less: Leavening (ammonium, Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Salt, Malt Extract, Soy Lecithin, Reduced Calorie Mayonnaise: Water, Soybean Oil, Modified Cornstarch, Egg, Sugar, Salt, Citric Acid, Acetic Acid, Sodium Benzoate, Potassium Sorbate, Onion Powder, Xanthan Gum, Mustard Oleoresin, Vitamin E, Garlic Powder, Edta, Beta Carotene (for Color), Sweet Relish: Cucumbers, Granulated Sugar, Distilled Vinegar, Salt, Xanthan Gum, Green Color (red Cabbage Extract [for Color], Turmeric [for Color], Glycerine (for Color]) Less Than 1 10 Of 1% Sodium Benzoate And Potassium Sorbate (preservatives), And Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (=)
Total Fat7.76g (-6.03g, -43.73%)
Saturated Fat 2.59g (+0.87g, +50.58%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+9.00mg, +52.94%)
Sodium 552.0mg (=)
Total Carbohydrates 21.55g (+6.03g, +38.85%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 5.17g (+3.45g, +200.58%)
Sugars, added N/A
Protein 16.38g (+7.76g, +90.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+26.00mg, +152.94%)
Iron, Fe1.12mg (+1.12mg)
Potassium, K207.0mg (+24.00mg, +13.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Fatty acids, total monounsaturated2.59g (=)
Fatty acids, total polyunsaturated2.16g (-3.87g, -64.18%)
Ingredients
Tuna: White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate Crackers: Enriched Wheat Flour (wheat Flour, Ferrous Fumarate, Niacin, Riboflavin, Thiamin, Folic Acid), Vegetable Oil, Sugar, Contains 2% Or Less: Leavening (ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Salt, Malt Extract, Soy Lecithin Reduced Calorie Mayonnaise: Water, Soybean Oil, Modified Cornstarch, Egg, Sugar, Salt, Citric Acid, Acetic Acid, Sodium Benzoate, Potassium Sorbate, Onion Powder, Xanthan Gum, Mustard Oleoresin, Vitamin E, Garlic Powder, Edta, Beta Carotene (for Color) Sweet Relish: Cucumbers, Granulated Sugar, Distilled Vinegar, Salt, Xanthan Gum, Green Color (red Cabbage Extract [for Color], Turmeric [for Color], Glycerine [for Color]) Less Than 1 10 Of 1% Sodium Benzoate And Potassium Sorbate (preservatives), And Natural Flavorings