Nature's Promise Roasted Red Peppers Hummus, Roasted Red Peppers by Ahold Usa, Inc: Similar Foods

Product:
Roasted Red Peppers Hummus, Roasted Red Peppers
Brand:
Nature's Promise
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2405162/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal
Total Fat21.05g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 561.0mg
Total Carbohydrates 12.28g
Dietary Fiber 3.5g
Sugars 1.75g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe1.58mg
Potassium, K193.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Chickpeas, Water, Organic Roasted Red Pepper, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Sesame Tahini, Organic Garlic, Sea Salt, Organic Lemon Juice, Organic Sugar, Organic Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.12
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat21.43g (+0.38g, +1.81%)
Saturated Fat 1.79g (-0.84g, -31.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+10.00mg, +1.78%)
Total Carbohydrates 14.29g (+2.01g, +16.37%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 3.57g (+1.82g, +104.00%)
Sugars, added N/A
Protein 7.14g (+1.88g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe0.0mg (-1.58mg, -100.00%)
Potassium, K196.0mg (+3.00mg, +1.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chickpeas, Water, Organic Roasted Red Pepper, Organic Sunflower Oil, Organic Sesame Tahini, Organic Lemon Juice, Organic Garlic, Sea Salt, Organic Sugar, Organic Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-9.00kcal, -3.42%)
Total Fat14.08g (-6.97g, -33.11%)
Saturated Fat 1.41g (-1.22g, -46.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 549.0mg (-12.00mg, -2.14%)
Total Carbohydrates 25.35g (+13.07g, +106.43%)
Dietary Fiber 4.2g (+0.70g, +20.00%)
Sugars 2.82g (+1.07g, +61.14%)
Sugars, added N/A
Protein 7.04g (+1.78g, +33.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+21.00mg, +60.00%)
Iron, Fe1.52mg (-0.06mg, -3.80%)
Potassium, K197.0mg (+4.00mg, +2.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Queso Style Dip (cauliflower, Red Bell Peppers, Almonds, Water, Almond Butter, Apple Cider Vinegar, Red Onions, Lemon Juice, Garlic, Sea Salt, Nutritional Yeast, Chia Protein, Ground Cumin, Ground Turmeric, Cayenne Pepper), White Corn Tortilla Chip (whole Grain Corn Masa Flour, Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-9.00kcal, -3.42%)
Total Fat14.79g (-6.26g, -29.74%)
Saturated Fat 6.34g (+3.71g, +141.06%)
Trans Fat 0.35g (+0.35g)
Cholesterol 25.0mg (+25.00mg)
Sodium 570.0mg (+9.00mg, +1.60%)
Total Carbohydrates 22.54g (+10.26g, +83.55%)
Dietary Fiber 2.8g (-0.70g, -20.00%)
Sugars 0.7g (-1.05g, -60.00%)
Sugars, added N/A
Protein 6.34g (+1.08g, +20.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.41mg (-0.17mg, -10.76%)
Potassium, K188.0mg (-5.00mg, -2.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Beef, Water, Cereal, (enriched Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate & Riboflavin, Folic Acid], Cracked Wheat), Carrots, Flavorings, Salt, Dehydrated Onions, Monosodium Glutamate Masa: Water, Stone Ground Corn With Trace Of Lime, Shortening (beef Fat, Cottonseed Oil And Or Soybean Oil), Salt, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat10.87g (-10.18g, -48.36%)
Saturated Fat 1.63g (-1.00g, -38.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 554.0mg (-7.00mg, -1.25%)
Total Carbohydrates 7.61g (-4.67g, -38.03%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 1.09g (-0.66g, -37.71%)
Sugars, added N/A
Protein 29.35g (+24.09g, +457.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+8.00mg, +22.86%)
Iron, Fe1.52mg (-0.06mg, -3.80%)
Potassium, K185.0mg (-8.00mg, -4.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Wheat Protein Isolate, Apple Cider Vinegar, Yeast Extract, Paprika, Spices, Cane Sugar, Onions, Cultured Sugar, Vinegar, Garlic, Garlic Powder, Paprika Extract, Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-4.00kcal, -1.52%)
Total Fat16.47g (-4.58g, -21.76%)
Saturated Fat 4.12g (+1.49g, +56.65%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 565.0mg (+4.00mg, +0.71%)
Total Carbohydrates 18.82g (+6.54g, +53.26%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 3.53g (+1.78g, +101.71%)
Sugars, added N/A
Protein 9.41g (+4.15g, +78.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.42mg (-1.16mg, -73.42%)
Potassium, K176.0mg (-17.00mg, -8.81%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated8.24g
Ingredients
Cod Fillets, Batter Coating, Canola Oil Cod Fillets: Cod, Sodium Tripolyphosphate (to Retain Fish Moisture) Batter Coating: Wheat Flour, Beer (water, Malted Barley, Hops, Yeast), Water, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Sugar, Palm Oil, Natural Flavor, Whey Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-4.00kcal, -1.52%)
Total Fat16.47g (-4.58g, -21.76%)
Saturated Fat 4.12g (+1.49g, +56.65%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 565.0mg (+4.00mg, +0.71%)
Total Carbohydrates 18.82g (+6.54g, +53.26%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 3.53g (+1.78g, +101.71%)
Sugars, added N/A
Protein 9.41g (+4.15g, +78.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.42mg (-1.16mg, -73.42%)
Potassium, K176.0mg (-17.00mg, -8.81%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated8.24g
Ingredients
Cod Fillets, Batter Coating, Canola Oil Cod Fillets Cod, Sodium Tripolyphosphate (to Retain Fish Moisture) Batter Coating Wheat Flour, Beer (water, Malted Barley, Hops, Yeast), Water, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Sugar, Palm Oil, Natural Flavor, Whey Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-7.00kcal, -2.66%)
Total Fat18.4g (-2.65g, -12.59%)
Saturated Fat 10.4g (+7.77g, +295.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (-1.00mg, -0.18%)
Total Carbohydrates 16.8g (+4.52g, +36.81%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 12.0g (+10.25g, +585.71%)
Sugars, added N/A
Protein 4.8g (-0.46g, -8.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-26.00mg, -74.29%)
Iron, Fe1.6mg (+0.02mg, +1.27%)
Potassium, K182.0mg (-11.00mg, -5.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Milk, Coconut Sugar, Peanut, Red Curry Paste (garlic, Water, Shallot, Dried Red Chili, Salt, Lemongrass, Sugar, Kaffir Lime Peel, Galangal, Coriander Seed, Cumin, Cardamom), Massaman Curry Paste (garlic, Sugar, Sunflower Oil, Dried Red Chili, Tamarind Paste, Shallot, Salt, Lemongrass, Kaffir Lime Peel, Galangal, Coriander Seed, Cumin, Cardamom, Cinnamon, Bay Leaves, Fingerroot, Clove), Sugar, Water, Sunflower Oil, Tamarind Paste, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.54
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+1.00kcal, +0.38%)
Total Fat10.8g (-10.25g, -48.69%)
Saturated Fat 3.28g (+0.65g, +24.71%)
Trans Fat 0.05g (+0.05g)
Cholesterol 20.0mg (+20.00mg)
Sodium 535.0mg (-26.00mg, -4.63%)
Total Carbohydrates 32.95g (+20.67g, +168.32%)
Dietary Fiber 1.3g (-2.20g, -62.86%)
Sugars 2.55g (+0.80g, +45.71%)
Sugars, added N/A
Protein 9.02g (+3.76g, +71.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+17.00mg, +48.57%)
Iron, Fe2.03mg (+0.45mg, +28.48%)
Potassium, K201.0mg (+8.00mg, +4.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Uncured Pepperoni No Nitrites Or Nitrates Except Those Naturally Occurring In Cultured Celery Juice Powder And Sea Salt (pork, Beef, Sea Salt, Contains Less Than 2%: Mustard, Sugar, Spice Extractive Of Paprika [color], Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Cultured Celery Juice Powder), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Vegetable Oil (expeller Pressed High Oleic Sunflower Oil And Or Expeller Pressed High Oleic Canola Oil), Organic Cane Sugar, Corn Starch, Sea Salt, Organic Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Organic Sweet Whey, Organic Soy Flour, Organic Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.95
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+14.00kcal, +5.32%)
Total Fat12.87g (-8.18g, -38.86%)
Saturated Fat 1.98g (-0.65g, -24.71%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 564.0mg (+3.00mg, +0.53%)
Total Carbohydrates 26.73g (+14.45g, +117.67%)
Dietary Fiber 1.0g (-2.50g, -71.43%)
Sugars 1.98g (+0.23g, +13.14%)
Sugars, added N/A
Protein 12.87g (+7.61g, +144.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe1.07mg (-0.51mg, -32.28%)
Potassium, K208.0mg (+15.00mg, +7.77%)
Vitamin D, IUN/A
Ingredients
Pollock, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Modified Corn Starch, Water, Yellow Corn Flour, Contains 2% Or Less Of: Sugar, Salt, Dried Whey, Autolyzed Yeast Extract, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Onion Powder, Modified Cellulose, Yeast, Dried Onion, Caramel Color, Extractives Of Paprika, Annatto, And Turmeric (for Color), Natural Flavor, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.72
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+4.00kcal, +1.52%)
Total Fat4.65g (-16.40g, -77.91%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+20.00mg, +3.57%)
Total Carbohydrates 46.51g (+34.23g, +278.75%)
Dietary Fiber 3.5g (=)
Sugars 2.33g (+0.58g, +33.14%)
Sugars, added N/A
Protein 8.14g (+2.88g, +54.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-13.00mg, -37.14%)
Iron, Fe1.16mg (-0.42mg, -26.58%)
Potassium, K200.0mg (+7.00mg, +3.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Macaroni (organic Wheat Flour), Organic Carrot Sauce (filtered Water, Organic Carrot, Organic Butternut Squash, Organic Navy Beans, Organic Expeller Pressed Canola Oil, Organic Cauliflower, Organic Onion, Organic Cashew Butter, Sea Salt, Organic Chickpea Miso [organic Handmade Rice Koji (organic Rice, Koji Spores), Organic Whole Chickpeas, Sea Salt, Water], Organic Fruit And Vegetable Juice For Color, Less Than 2% Of: Organic Inactive Yeast, Organic Garlic Puree, Organic Tomato Paste, Organic Corn Starch, Organic Lemon Juice Concentrate, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.75
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+16.00kcal, +6.08%)
Total Fat22.14g (+1.09g, +5.18%)
Saturated Fat 4.29g (+1.66g, +63.12%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 557.0mg (-4.00mg, -0.71%)
Total Carbohydrates 15.0g (+2.72g, +22.15%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 2.86g (+1.11g, +63.43%)
Sugars, added N/A
Protein 4.29g (-0.97g, -18.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+8.00mg, +22.86%)
Iron, Fe1.29mg (-0.29mg, -18.35%)
Potassium, K229.0mg (+36.00mg, +18.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Caesar Pasta Salad (cooked Enriched Macaroni Product [water, Semolica {wheat}, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Red Bell Peppers, Water, Oil Blend [canola Oil, Extra Virgin Olive Oil], Romano Cheese [cultured Cow's Milk, Enzymes, Salt Cellulose {anti Casing}, Natamycin {to Protect Flavor}], Eggs, Contains Less Than 2% Of Red Wine Vinegar [red Wine Vinegar {diluted With Water To 5% Acidity}, Potassium Metabisulfite {preservative}], Worcestershire Sauce [water, Distilled Vinegar, Soy Sauce {water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate}, Sugar, Corn Syrup, Tamarind Extract, Caramel Color, Spices, Salt, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Xanthan Gum, Natural Flavors, Potassium Sorbate), Grated Parmesan Cheese {cultured Milk, Enzymes, Salt, Cellulose {anti Caking Agent}, Natamycin {to Protect Flavor}], Spices, Egg Yolks [egg Yolks, Salt], Salt, Sugar, Garlic, White Distilled Vinegar, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Lemon Juice, Granulated Garlic, Lemon Juice, Concentrate, Extra Virgin Olive Oil With Lemon Oll, Paprika [color]), Cherry Tomatoes, Kale, Italian Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.84
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+8.00kcal, +3.04%)
Total Fat22.14g (+1.09g, +5.18%)
Saturated Fat 4.29g (+1.66g, +63.12%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 564.0mg (+3.00mg, +0.53%)
Total Carbohydrates 14.29g (+2.01g, +16.37%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 2.86g (+1.11g, +63.43%)
Sugars, added N/A
Protein 4.29g (-0.97g, -18.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+22.00mg, +62.86%)
Iron, Fe1.14mg (-0.44mg, -27.85%)
Potassium, K229.0mg (+36.00mg, +18.65%)
Vitamin D, IUN/A
Ingredients
Cooked Penne Pasta (water, Penne Pasta [semolina {wheat}, Niacin, Ferrous Sulfate (iron) Thiamin Mononitrate Riboflavin, Folic Acid], Canola Oil), Caesar Dressing (soybean Oil, Vinegar, Water, Romano Cheese [cultured Milk, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Egg Yolk, High Fructose Corn Syrup, Salt, Contains Less Than 2% Of Garlic Juice, Sugar, Modified Corn Starch, Spice, Natural Flavor Garlic Powder, Xanthan Gum, Corn Syrup Solids, Anchovies Lactic Acid, Polysorbate 60, Onion Powder, Sodium Benzoate [preservative], Caramel Color, Maltodextrin, Calcium Disodium Edta [to Protect Flavor], Hydrolyzed Soy Protein, Tamarind Soy Sauce Solids Wheat And Soybean, Salt, Maltodextrin Caramel Color], Autolyzed Yeast Extract), Grape Tomatoes Parmesan Cheese (pasteurized Milk Cheese Cultures, Salt Enzymes, Powdered Cellulose [to Prevent Caking]) ,kale Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.97
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+16.00kcal, +6.08%)
Total Fat5.23g (-15.82g, -75.15%)
Saturated Fat 0.58g (-2.05g, -77.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+20.00mg, +3.57%)
Total Carbohydrates 46.51g (+34.23g, +278.75%)
Dietary Fiber 3.5g (=)
Sugars 2.33g (+0.58g, +33.14%)
Sugars, added N/A
Protein 9.3g (+4.04g, +76.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe1.16mg (-0.42mg, -26.58%)
Potassium, K202.0mg (+9.00mg, +4.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Macaroni (organic Wheat Flour), Organic Caulifredo Sauce (filtered Water, Organic Navy Beans, Organic Cauliflower, Organic Expeller Pressed Canola Oil, Organic Cashew Butter, Organic Chickpea Miso [organic Handmade Rice Koji (organic Rice, Koji Spores), Organic Whole Chickpeas, Sea Salt, Water], Organic Garlic Puree, Sea Salt, Organic Onion, Organic Inactive Yeast, Less Than 2% Of: Organic Corn Starch, Organic Lemon Juice Concentrate, Organic Natural Flavors [contains Organic Onion Powder, Organic Yeast Extract, Organic Carrot Powder, Salt, Natural Flavor, Organic Garlic Powder, Organic Celery Seed Powder], Xanthan Gum, Organic Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.01
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-24.00kcal, -9.13%)
Total Fat11.97g (-9.08g, -43.14%)
Saturated Fat 3.52g (+0.89g, +33.84%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 577.0mg (+16.00mg, +2.85%)
Total Carbohydrates 27.46g (+15.18g, +123.62%)
Dietary Fiber 2.1g (-1.40g, -40.00%)
Sugars 4.23g (+2.48g, +141.71%)
Sugars, added N/A
Protein 6.34g (+1.08g, +20.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe1.9mg (+0.32mg, +20.25%)
Potassium, K218.0mg (+25.00mg, +12.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.93g
Fatty acids, total polyunsaturated2.82g
Ingredients
Pancake: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Whey, Sugar, Dextrose, Soy Flour, Soybean Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Salt, Soy Lecithin (an Emulsifier) Sausage Link: Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Less Than 2% Of: Salt, Sugar, Flavorings, Dextrose, Citric Acid, Bha, Bht Potatoes: Potatoes, Vegetable Oil (may Contain One Or More Of The Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean And Or Cottonseed Oil), Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.07
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-11.00kcal, -4.18%)
Total Fat13.59g (-7.46g, -35.44%)
Saturated Fat 0.97g (-1.66g, -63.12%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 573.0mg (+12.00mg, +2.14%)
Total Carbohydrates 22.33g (+10.05g, +81.84%)
Dietary Fiber 1.9g (-1.60g, -45.71%)
Sugars 2.91g (+1.16g, +66.29%)
Sugars, added N/A
Protein 10.68g (+5.42g, +103.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-16.00mg, -45.71%)
Iron, Fe1.17mg (-0.41mg, -25.95%)
Potassium, K214.0mg (+21.00mg, +10.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating: Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Yellow Corn Flour, Sugar, Salt, Whey, Vinegar, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Parmesan And Romano Cheese (milk, Cheese Culture, Salt, Enzymes), Yeast, Dextrose, Sunflower Oil, Natural Flavor, Lemon Juice Solids, Enzyme Modified Parmesan And Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Cream, Natural Flavor), Spices, Colored With Paprika, Annatto, And Turmeric Extracts, Caramel Color, Vegetable Oil: Canola And Or Soybean Oil