Gorton's Craft Beer Ipa Battered Fish Bites, Craft Beer by Gorton's Of Gloucester: Similar Foods
- Product:
- Craft Beer Ipa Battered Fish Bites, Craft Beer
- Brand:
- Gorton's
- Maker:
- Gorton's Of Gloucester
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2160839/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal | |
| Total Fat | 10.59g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 471.0mg | |
| Total Carbohydrates | 18.82g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 9.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 169.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets, Wheat Flour, Vegetable Oil (canola And Or Soybean), Beer (water, Malted Barley, Hops, Yeast), Water, Less Than 2% Of: Modified Corn Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Salt, Sugar, Palm Oil, Natural Flavor, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (=) | |
| Total Fat | 10.59g (=) | |
| Saturated Fat | 0.59g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 471.0mg (=) | |
| Total Carbohydrates | 18.82g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 9.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 169.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g (=) | |
| Fatty acids, total polyunsaturated | 2.94g (=) | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets, Wheat Flour, Vegetable Oil (canola And Or Soybean), Beer (water, Malted Barley, Hops, Yeast), Water, Less Than 2% Of: Modified Corn Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Salt, Sugar, Palm Oil, Natural Flavor, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-8.00kcal, -3.77%) | |
| Total Fat | 11.27g (+0.68g, +6.42%) | |
| Saturated Fat | 4.93g (+4.34g, +735.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 458.0mg (-13.00mg, -2.76%) | |
| Total Carbohydrates | 19.01g (+0.19g, +1.01%) | |
| Dietary Fiber | 2.8g (+1.60g, +133.33%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (-3.07g, -32.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+7.00mg, +50.00%) | |
| Iron, Fe | 0.7mg (+0.70mg) | |
| Potassium, K | 160.0mg (-9.00mg, -5.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Pork, Corn Masa, Pork Broth, Vegetable Shortening (palm Oil), Vegetable Oil, Salt, Chili Pepper, Onion, Cumin And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+2.00kcal, +0.94%) | |
| Total Fat | 8.33g (-2.26g, -21.34%) | |
| Saturated Fat | 1.79g (+1.20g, +203.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 488.0mg (+17.00mg, +3.61%) | |
| Total Carbohydrates | 23.81g (+4.99g, +26.51%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.38g (+1.20g, +101.69%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.11g, +1.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+10.00mg, +71.43%) | |
| Iron, Fe | N/A | |
| Potassium, K | 161.0mg (-8.00mg, -4.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.19g (-4.69g, -79.76%) | |
| Fatty acids, total polyunsaturated | 4.17g (+1.23g, +41.84%) | |
| Ingredients | ||
|---|---|---|
Alaska Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaska Pollock Fillets Alaska Pollock, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Onion Powder, Natural Flavor Vegetable Oil Cottonseed And Or Canola Oil, Rosemary Extract (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+10.00kcal, +4.72%) | |
| Total Fat | 12.04g (+1.45g, +13.69%) | |
| Saturated Fat | 0.93g (+0.34g, +57.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+1.00mg, +5.56%) | |
| Sodium | 491.0mg (+20.00mg, +4.25%) | |
| Total Carbohydrates | 19.44g (+0.62g, +3.29%) | |
| Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
| Sugars | 3.7g (+2.52g, +213.56%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (-0.15g, -1.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-1.00mg, -7.14%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 159.0mg (-10.00mg, -5.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.41g (+1.53g, +26.02%) | |
| Fatty acids, total polyunsaturated | 3.24g (+0.30g, +10.20%) | |
| Ingredients | ||
|---|---|---|
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Sugar, Dehydrated Potato, Corn Starch, Salt, Yeast, Whey, Maltodextrin, Baking Powder (baking Soda, Cream Of Tartar), Natural Flavor Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-10.00kcal, -4.72%) | |
| Total Fat | 7.89g (-2.70g, -25.50%) | |
| Saturated Fat | 0.88g (+0.29g, +49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 491.0mg (+20.00mg, +4.25%) | |
| Total Carbohydrates | 23.68g (+4.86g, +25.82%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 2.63g (+1.45g, +122.88%) | |
| Sugars, added | N/A | |
| Protein | 9.65g (+0.24g, +2.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 158.0mg (-11.00mg, -6.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.39g (-1.49g, -25.34%) | |
| Fatty acids, total polyunsaturated | 2.19g (-0.75g, -25.51%) | |
| Ingredients | ||
|---|---|---|
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 6.0g (-4.59g, -43.34%) | |
| Saturated Fat | 2.0g (+1.41g, +238.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-5.00mg, -27.78%) | |
| Sodium | 467.0mg (-4.00mg, -0.85%) | |
| Total Carbohydrates | 29.33g (+10.51g, +55.84%) | |
| Dietary Fiber | 2.7g (+1.50g, +125.00%) | |
| Sugars | 5.33g (+4.15g, +351.69%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.41g, -14.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.73mg (+1.73mg) | |
| Potassium, K | 160.0mg (-9.00mg, -5.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (pork, Cabbage, Sugar, Hot Chili Paste [water, Sugar, Red Chili Pepper Powder, Fer Mented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake [sake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+20.00kcal, +9.43%) | |
| Total Fat | 11.11g (+0.52g, +4.91%) | |
| Saturated Fat | 2.02g (+1.43g, +242.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+7.00mg, +38.89%) | |
| Sodium | 465.0mg (-6.00mg, -1.27%) | |
| Total Carbohydrates | 23.23g (+4.41g, +23.43%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 3.03g (+1.85g, +156.78%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.32g, -3.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+7.00mg, +50.00%) | |
| Iron, Fe | 1.01mg (+1.01mg) | |
| Potassium, K | 177.0mg (+8.00mg, +4.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Rice Flour, Cauliflower, Chickpeas, Water, Cabbage, Yellow Corn Flour, Contains 2% Or Less Of Yellow Corn Meal, Brown Sugar, Salt, Corn Starch, Pea Protein, Garlic Powder, Onion Powder, Yeast Extract, Raisin Juice Concentrate, Honey, White Pepper, Sunflower Oil, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Spice, Bamboo Fiber, Psyllium Husk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-2.00kcal, -0.94%) | |
| Total Fat | 11.0g (+0.41g, +3.87%) | |
| Saturated Fat | 4.5g (+3.91g, +662.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+7.00mg, +38.89%) | |
| Sodium | 470.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 23.0g (+4.18g, +22.21%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 4.0g (+2.82g, +238.98%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-3.41g, -36.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+10.00mg, +71.43%) | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | 148.0mg (-21.00mg, -12.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Cornbread Crouton (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Corn Grits Canola And Or Sunflower Oil With Rosemary Extract And Ascorbic Acid (to Preserve Freshness}], Sugar, Yeast, Wheat Gluten, 2% Or Less Of Salt, Corn Flour Soybean Oil, Turmeric And Paprika (as Spice And Coloring), Natural Flavor), Onion, Turkey Sausage (turkey, Water, Contains 2% Or Less Of Salt, Spices, Sugar, Natural Flavoring), Celery, Butter, Cooked Turkey Broth, Rendered Turkey Fat, Sugar, Garlic (garlic Citric Acid, Super Sweet Corn Powder (corn, Corn Starch), Salt, Soy Lecithin, Spices, Gelatin, Yeast Extract (yeast Extract, Yeast), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+23.00kcal, +10.85%) | |
| Total Fat | 11.76g (+1.17g, +11.05%) | |
| Saturated Fat | 0.59g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 459.0mg (-12.00mg, -2.55%) | |
| Total Carbohydrates | 23.53g (+4.71g, +25.03%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 2.35g (+1.17g, +99.15%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 165.0mg (-4.00mg, -2.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.88g (=) | |
| Fatty acids, total polyunsaturated | 2.94g (=) | |
| Ingredients | ||
|---|---|---|
Haddock Fillets, Breadcrumb Coating, Vegetable Oil Haddock Fillets Haddock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Palm Oil, Onion Powder, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Natural Flavor Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+12.00kcal, +5.66%) | |
| Total Fat | 11.21g (+0.62g, +5.85%) | |
| Saturated Fat | 0.93g (+0.34g, +57.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 495.0mg (+24.00mg, +5.10%) | |
| Total Carbohydrates | 22.43g (+3.61g, +19.18%) | |
| Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
| Sugars | 2.8g (+1.62g, +137.29%) | |
| Sugars, added | N/A | |
| Protein | 9.35g (-0.06g, -0.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-5.00mg, -35.71%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 159.0mg (-10.00mg, -5.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.54g (+0.66g, +11.22%) | |
| Fatty acids, total polyunsaturated | 3.27g (+0.33g, +11.22%) | |
| Ingredients | ||
|---|---|---|
Cod Fillets, Breadcrumb Coating, Vegetable Oil Cod Fillets Cod, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Maltodextrin, Lemon Juice Solids, Citric Acid, Dehydrated Garlic, Natural Flavor, Spices Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+2.00kcal, +0.94%) | |
| Total Fat | 9.52g (-1.07g, -10.10%) | |
| Saturated Fat | 1.79g (+1.20g, +203.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+24.00mg, +133.33%) | |
| Sodium | 476.0mg (+5.00mg, +1.06%) | |
| Total Carbohydrates | 17.86g (-0.96g, -5.10%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.48g (+6.07g, +64.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 155.0mg (-14.00mg, -8.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chicken Breast With Rib Meat Or Breast Tenders, Organic Wheat Flour, Water, Contains 2% Or Less Of Sea Salt, Organic Food Starch, Organic Garlic Powder, Organic Spices, Organic Yeast Extract, Organic Maltodextrin, Organic Cane Sugar, Yeast, Natural Extract Of Paprika, Organic Sweet Whey Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Organic Onion Powder, Parfried In Organic Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+18.00kcal, +8.49%) | |
| Total Fat | 14.0g (+3.41g, +32.20%) | |
| Saturated Fat | 2.0g (+1.41g, +238.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+17.00mg, +94.44%) | |
| Sodium | 450.0mg (-21.00mg, -4.46%) | |
| Total Carbohydrates | 16.0g (-2.82g, -14.98%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 1.0g (-0.18g, -15.25%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+1.59g, +16.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
| Iron, Fe | 0.4mg (+0.40mg) | |
| Potassium, K | 170.0mg (+1.00mg, +0.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pollock, Wheat Flour, Sunflower Oil, Canola Oil, Water, Palm Oil, Salt, Maize Flour, Leavening (sodium Acid Pyrophoshate, Sodium Bicarbonate), Palm Fat, Wheat Starch, Dextrose, Brown Mustard Flour, Yellow Mustard Flour, Artificial And Natural Flavoring (contains Coconut Oil), Skim Milk Wheat Gluten, Colored With Turmeric Oleoresin And Paprika Oleoresin, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+29.00kcal, +13.68%) | |
| Total Fat | 11.61g (+1.02g, +9.63%) | |
| Saturated Fat | 0.89g (+0.30g, +50.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-5.00mg, -27.78%) | |
| Sodium | 455.0mg (-16.00mg, -3.40%) | |
| Total Carbohydrates | 23.21g (+4.39g, +23.33%) | |
| Dietary Fiber | 2.7g (+1.50g, +125.00%) | |
| Sugars | 1.79g (+0.61g, +51.69%) | |
| Sugars, added | N/A | |
| Protein | 9.82g (+0.41g, +4.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 161.0mg (-8.00mg, -4.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g (+1.26g, +21.43%) | |
| Fatty acids, total polyunsaturated | 3.12g (+0.18g, +6.12%) | |
| Ingredients | ||
|---|---|---|
Cod Fillets, Breadcrumb Coating, Vegetable Oil Cod Fillets Cod, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Palm Oil, Onion Powder, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Yeast, Natural Flavor Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+2.00kcal, +0.94%) | |
| Total Fat | 1.43g (-9.16g, -86.50%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 457.0mg (-14.00mg, -2.97%) | |
| Total Carbohydrates | 44.29g (+25.47g, +135.33%) | |
| Dietary Fiber | 4.3g (+3.10g, +258.33%) | |
| Sugars | 1.43g (+0.25g, +21.19%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.84g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 1.57mg (+1.57mg) | |
| Potassium, K | 171.0mg (+2.00mg, +1.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Wheat Flour, Water, Sea Salt, Semolina, Yeast, Canola Oil, Olive Oil, Malt (barley, Malt Syrup) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-10.00kcal, -4.72%) | |
| Total Fat | 9.52g (-1.07g, -10.10%) | |
| Saturated Fat | 1.79g (+1.20g, +203.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 476.0mg (+5.00mg, +1.06%) | |
| Total Carbohydrates | 25.0g (+6.18g, +32.84%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 2.38g (+1.20g, +101.69%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.84g, -62.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.48mg (+0.48mg) | |
| Potassium, K | 143.0mg (-26.00mg, -15.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Wheat Flour, Water, Soybean Oil, Less Than 2% Of: Rice Flour, Salt, Modified Corn Starch, Quinoa, Ground Flaxseed, Sugar, Whole Amaranth, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Dextrose, Garlic Powder, Onion Powder, Paprika Extract (color), Spice | ||