Gorton's Craft Beer Ipa Battered Fish Bites, Craft Beer by Gorton's Of Gloucester: Similar Foods

Product:
Craft Beer Ipa Battered Fish Bites, Craft Beer
Brand:
Gorton's
Maker:
Gorton's Of Gloucester

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2160839/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal
Total Fat10.59g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 471.0mg
Total Carbohydrates 18.82g
Dietary Fiber 1.2g
Sugars 1.18g
Sugars, added N/A
Protein 9.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe0.0mg
Potassium, K169.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated2.94g
Ingredients
Alaskan Pollock Fillets, Wheat Flour, Vegetable Oil (canola And Or Soybean), Beer (water, Malted Barley, Hops, Yeast), Water, Less Than 2% Of: Modified Corn Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Salt, Sugar, Palm Oil, Natural Flavor, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (=)
Total Fat10.59g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 471.0mg (=)
Total Carbohydrates 18.82g (=)
Dietary Fiber 1.2g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K169.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.88g (=)
Fatty acids, total polyunsaturated2.94g (=)
Ingredients
Alaskan Pollock Fillets, Wheat Flour, Vegetable Oil (canola And Or Soybean), Beer (water, Malted Barley, Hops, Yeast), Water, Less Than 2% Of: Modified Corn Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Salt, Sugar, Palm Oil, Natural Flavor, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-8.00kcal, -3.77%)
Total Fat11.27g (+0.68g, +6.42%)
Saturated Fat 4.93g (+4.34g, +735.59%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 458.0mg (-13.00mg, -2.76%)
Total Carbohydrates 19.01g (+0.19g, +1.01%)
Dietary Fiber 2.8g (+1.60g, +133.33%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 6.34g (-3.07g, -32.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe0.7mg (+0.70mg)
Potassium, K160.0mg (-9.00mg, -5.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Pork, Corn Masa, Pork Broth, Vegetable Shortening (palm Oil), Vegetable Oil, Salt, Chili Pepper, Onion, Cumin And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+2.00kcal, +0.94%)
Total Fat8.33g (-2.26g, -21.34%)
Saturated Fat 1.79g (+1.20g, +203.39%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 488.0mg (+17.00mg, +3.61%)
Total Carbohydrates 23.81g (+4.99g, +26.51%)
Dietary Fiber 1.2g (=)
Sugars 2.38g (+1.20g, +101.69%)
Sugars, added N/A
Protein 9.52g (+0.11g, +1.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, FeN/A
Potassium, K161.0mg (-8.00mg, -4.73%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.19g (-4.69g, -79.76%)
Fatty acids, total polyunsaturated4.17g (+1.23g, +41.84%)
Ingredients
Alaska Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaska Pollock Fillets Alaska Pollock, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Onion Powder, Natural Flavor Vegetable Oil Cottonseed And Or Canola Oil, Rosemary Extract (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+10.00kcal, +4.72%)
Total Fat12.04g (+1.45g, +13.69%)
Saturated Fat 0.93g (+0.34g, +57.63%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 491.0mg (+20.00mg, +4.25%)
Total Carbohydrates 19.44g (+0.62g, +3.29%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 3.7g (+2.52g, +213.56%)
Sugars, added N/A
Protein 9.26g (-0.15g, -1.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-1.00mg, -7.14%)
Iron, Fe0.0mg (=)
Potassium, K159.0mg (-10.00mg, -5.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.41g (+1.53g, +26.02%)
Fatty acids, total polyunsaturated3.24g (+0.30g, +10.20%)
Ingredients
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Sugar, Dehydrated Potato, Corn Starch, Salt, Yeast, Whey, Maltodextrin, Baking Powder (baking Soda, Cream Of Tartar), Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-10.00kcal, -4.72%)
Total Fat7.89g (-2.70g, -25.50%)
Saturated Fat 0.88g (+0.29g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 491.0mg (+20.00mg, +4.25%)
Total Carbohydrates 23.68g (+4.86g, +25.82%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 2.63g (+1.45g, +122.88%)
Sugars, added N/A
Protein 9.65g (+0.24g, +2.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.0mg (=)
Potassium, K158.0mg (-11.00mg, -6.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.39g (-1.49g, -25.34%)
Fatty acids, total polyunsaturated2.19g (-0.75g, -25.51%)
Ingredients
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat6.0g (-4.59g, -43.34%)
Saturated Fat 2.0g (+1.41g, +238.98%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 467.0mg (-4.00mg, -0.85%)
Total Carbohydrates 29.33g (+10.51g, +55.84%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 5.33g (+4.15g, +351.69%)
Sugars, added N/A
Protein 8.0g (-1.41g, -14.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.73mg (+1.73mg)
Potassium, K160.0mg (-9.00mg, -5.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (pork, Cabbage, Sugar, Hot Chili Paste [water, Sugar, Red Chili Pepper Powder, Fer Mented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake [sake , Salt}, Contains Less Than 2% Of Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch], Scallions, Soy Sauce [water, Soybeans, Salt, Alcohol {to Retain Freshness}], Modified Corn Starch, Contains 2% Or Less Of Sesame Oil, Soybean Oil, Salt, Garlic, Ginger Puree [ginger, Water], Water, Spices), Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononi Trate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Salt, Modified Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+20.00kcal, +9.43%)
Total Fat11.11g (+0.52g, +4.91%)
Saturated Fat 2.02g (+1.43g, +242.37%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+7.00mg, +38.89%)
Sodium 465.0mg (-6.00mg, -1.27%)
Total Carbohydrates 23.23g (+4.41g, +23.43%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 3.03g (+1.85g, +156.78%)
Sugars, added N/A
Protein 9.09g (-0.32g, -3.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe1.01mg (+1.01mg)
Potassium, K177.0mg (+8.00mg, +4.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless Chicken Breast With Rib Meat, Rice Flour, Cauliflower, Chickpeas, Water, Cabbage, Yellow Corn Flour, Contains 2% Or Less Of Yellow Corn Meal, Brown Sugar, Salt, Corn Starch, Pea Protein, Garlic Powder, Onion Powder, Yeast Extract, Raisin Juice Concentrate, Honey, White Pepper, Sunflower Oil, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Spice, Bamboo Fiber, Psyllium Husk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-2.00kcal, -0.94%)
Total Fat11.0g (+0.41g, +3.87%)
Saturated Fat 4.5g (+3.91g, +662.71%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+7.00mg, +38.89%)
Sodium 470.0mg (-1.00mg, -0.21%)
Total Carbohydrates 23.0g (+4.18g, +22.21%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 4.0g (+2.82g, +238.98%)
Sugars, added N/A
Protein 6.0g (-3.41g, -36.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K148.0mg (-21.00mg, -12.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Water, Cornbread Crouton (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Corn Grits Canola And Or Sunflower Oil With Rosemary Extract And Ascorbic Acid (to Preserve Freshness}], Sugar, Yeast, Wheat Gluten, 2% Or Less Of Salt, Corn Flour Soybean Oil, Turmeric And Paprika (as Spice And Coloring), Natural Flavor), Onion, Turkey Sausage (turkey, Water, Contains 2% Or Less Of Salt, Spices, Sugar, Natural Flavoring), Celery, Butter, Cooked Turkey Broth, Rendered Turkey Fat, Sugar, Garlic (garlic Citric Acid, Super Sweet Corn Powder (corn, Corn Starch), Salt, Soy Lecithin, Spices, Gelatin, Yeast Extract (yeast Extract, Yeast), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+23.00kcal, +10.85%)
Total Fat11.76g (+1.17g, +11.05%)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 459.0mg (-12.00mg, -2.55%)
Total Carbohydrates 23.53g (+4.71g, +25.03%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.0mg (=)
Potassium, K165.0mg (-4.00mg, -2.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.88g (=)
Fatty acids, total polyunsaturated2.94g (=)
Ingredients
Haddock Fillets, Breadcrumb Coating, Vegetable Oil Haddock Fillets Haddock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Palm Oil, Onion Powder, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+12.00kcal, +5.66%)
Total Fat11.21g (+0.62g, +5.85%)
Saturated Fat 0.93g (+0.34g, +57.63%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 495.0mg (+24.00mg, +5.10%)
Total Carbohydrates 22.43g (+3.61g, +19.18%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 2.8g (+1.62g, +137.29%)
Sugars, added N/A
Protein 9.35g (-0.06g, -0.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-5.00mg, -35.71%)
Iron, Fe0.0mg (=)
Potassium, K159.0mg (-10.00mg, -5.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.54g (+0.66g, +11.22%)
Fatty acids, total polyunsaturated3.27g (+0.33g, +11.22%)
Ingredients
Cod Fillets, Breadcrumb Coating, Vegetable Oil Cod Fillets Cod, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Maltodextrin, Lemon Juice Solids, Citric Acid, Dehydrated Garlic, Natural Flavor, Spices Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.94
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+2.00kcal, +0.94%)
Total Fat9.52g (-1.07g, -10.10%)
Saturated Fat 1.79g (+1.20g, +203.39%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+24.00mg, +133.33%)
Sodium 476.0mg (+5.00mg, +1.06%)
Total Carbohydrates 17.86g (-0.96g, -5.10%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 15.48g (+6.07g, +64.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K155.0mg (-14.00mg, -8.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Chicken Breast With Rib Meat Or Breast Tenders, Organic Wheat Flour, Water, Contains 2% Or Less Of Sea Salt, Organic Food Starch, Organic Garlic Powder, Organic Spices, Organic Yeast Extract, Organic Maltodextrin, Organic Cane Sugar, Yeast, Natural Extract Of Paprika, Organic Sweet Whey Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Organic Onion Powder, Parfried In Organic Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+18.00kcal, +8.49%)
Total Fat14.0g (+3.41g, +32.20%)
Saturated Fat 2.0g (+1.41g, +238.98%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+17.00mg, +94.44%)
Sodium 450.0mg (-21.00mg, -4.46%)
Total Carbohydrates 16.0g (-2.82g, -14.98%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.0g (-0.18g, -15.25%)
Sugars, added N/A
Protein 11.0g (+1.59g, +16.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe0.4mg (+0.40mg)
Potassium, K170.0mg (+1.00mg, +0.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Pollock, Wheat Flour, Sunflower Oil, Canola Oil, Water, Palm Oil, Salt, Maize Flour, Leavening (sodium Acid Pyrophoshate, Sodium Bicarbonate), Palm Fat, Wheat Starch, Dextrose, Brown Mustard Flour, Yellow Mustard Flour, Artificial And Natural Flavoring (contains Coconut Oil), Skim Milk Wheat Gluten, Colored With Turmeric Oleoresin And Paprika Oleoresin, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.86
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+29.00kcal, +13.68%)
Total Fat11.61g (+1.02g, +9.63%)
Saturated Fat 0.89g (+0.30g, +50.85%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 455.0mg (-16.00mg, -3.40%)
Total Carbohydrates 23.21g (+4.39g, +23.33%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 1.79g (+0.61g, +51.69%)
Sugars, added N/A
Protein 9.82g (+0.41g, +4.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.0mg (=)
Potassium, K161.0mg (-8.00mg, -4.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g (+1.26g, +21.43%)
Fatty acids, total polyunsaturated3.12g (+0.18g, +6.12%)
Ingredients
Cod Fillets, Breadcrumb Coating, Vegetable Oil Cod Fillets Cod, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Palm Oil, Onion Powder, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Yeast, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+2.00kcal, +0.94%)
Total Fat1.43g (-9.16g, -86.50%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 457.0mg (-14.00mg, -2.97%)
Total Carbohydrates 44.29g (+25.47g, +135.33%)
Dietary Fiber 4.3g (+3.10g, +258.33%)
Sugars 1.43g (+0.25g, +21.19%)
Sugars, added N/A
Protein 8.57g (-0.84g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe1.57mg (+1.57mg)
Potassium, K171.0mg (+2.00mg, +1.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Wheat Flour, Water, Sea Salt, Semolina, Yeast, Canola Oil, Olive Oil, Malt (barley, Malt Syrup)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-10.00kcal, -4.72%)
Total Fat9.52g (-1.07g, -10.10%)
Saturated Fat 1.79g (+1.20g, +203.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 476.0mg (+5.00mg, +1.06%)
Total Carbohydrates 25.0g (+6.18g, +32.84%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.38g (+1.20g, +101.69%)
Sugars, added N/A
Protein 3.57g (-5.84g, -62.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.48mg (+0.48mg)
Potassium, K143.0mg (-26.00mg, -15.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Wheat Flour, Water, Soybean Oil, Less Than 2% Of: Rice Flour, Salt, Modified Corn Starch, Quinoa, Ground Flaxseed, Sugar, Whole Amaranth, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Dextrose, Garlic Powder, Onion Powder, Paprika Extract (color), Spice