Goodie Girl Cinnamon Brown Sugar Breakfast Biscuits, Cinnamon Brown Sugar by Goodie Girl Inc: Similar Foods
- Product:
- Cinnamon Brown Sugar Breakfast Biscuits, Cinnamon Brown Sugar
- Brand:
- Goodie Girl
- Maker:
- Goodie Girl Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1974378/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 449.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 2.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 449.0mg | |
| Total Carbohydrates | 73.47g | |
| Dietary Fiber | 4.1g | |
| Sugars | 22.45g | |
| Sugars, added | N/A | |
| Protein | 6.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 8.78mg | |
| Potassium, K | 122.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.694mg | |
| Niacin | 8.367mg | |
| Vitamin B-6 | 0.837mg | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Rice Flour, Sugar, Sunflower Oil, Corn Starch, Tapioca Starch, Brown Sugar, Contains 2% Or Less Of: Invert Syrup, Potato Starch, Buckwheat Groats, Cinnamon, Inulin, Sodium Bicarbonate, Natural Flavor (refiners Syrup, Natural Flavor, Organic Maltodextrin, Tricalcium Phosphate), Xanthan Gum, Salt, Soy Lecithin, Ammonium Bicarbonate, Vitamin Mineral Blend (ferric Orthophosphate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Calcium Phosphate), Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 14.89g (+0.60g, +4.20%) | |
| Saturated Fat | 2.13g (+0.09g, +4.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (-2.00mg, -0.45%) | |
| Total Carbohydrates | 72.34g (-1.13g, -1.54%) | |
| Dietary Fiber | 4.3g (+0.20g, +4.88%) | |
| Sugars | 23.4g (+0.95g, +4.23%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (+0.26g, +4.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+1.00mg, +5.00%) | |
| Iron, Fe | 8.72mg (-0.06mg, -0.68%) | |
| Potassium, K | 128.0mg (+6.00mg, +4.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.681mg (-0.01mg, -1.87%) | |
| Niacin | 8.298mg (-0.07mg, -0.82%) | |
| Vitamin B-6 | 0.83mg (-0.01mg, -0.84%) | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Sugar, Rice Flour, Sunflower Oil, Corn Starch, Tapioca Starch, Dried Blueberries (blueberries, Sugar, Rice Flour), Contains 2% Or Less Of: Invert Syrup, Potato Starch, Buckwheat Groats, Inulin, Sodium Bicarbonate, Xanthan Gum, Salt, Soy Lecithin, Natural Blueberry Flavor, Ammonium Bicarbonate, Vitamin Mineral Blend (ferric Orthophosphate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Calcium Phosphate), Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 449.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 1.02g (-1.02g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 449.0mg (=) | |
| Total Carbohydrates | 73.47g (=) | |
| Dietary Fiber | 4.1g (=) | |
| Sugars | 22.45g (=) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-2.04g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+7.00mg, +35.00%) | |
| Iron, Fe | 8.16mg (-0.62mg, -7.06%) | |
| Potassium, K | 127.0mg (+5.00mg, +4.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.612mg (-0.08mg, -11.82%) | |
| Niacin | 8.163mg (-0.20mg, -2.44%) | |
| Vitamin B-6 | 0.816mg (-0.02mg, -2.51%) | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Rice Flour, Sugar, Canola Oil, Corn Starch, Tapioca Starch, Brown Sugar, Contains 2% Or Less Of: Invert Syrup, Potato Starch, Buckwheat Groats, Cinnamon, Inulin, Natural Flavor (refiners Syrup, Natural Flavor, Organic Maltodextrin, Tricalcium Phosphate), Sodium Bicarbonate, Xanthan Gum, Salt, Ammonium Bicarbonate, Vitamin Mineral Blend (ferric Orthophosphate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Calcium Phosphate), Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+3.00kcal, +0.67%) | |
| Total Fat | 16.67g (+2.38g, +16.66%) | |
| Saturated Fat | 7.14g (+5.10g, +250.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (+3.00mg, +0.67%) | |
| Total Carbohydrates | 71.43g (-2.04g, -2.78%) | |
| Dietary Fiber | 2.4g (-1.70g, -41.46%) | |
| Sugars | 30.95g (+8.50g, +37.86%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.36g, -22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+4.00mg, +20.00%) | |
| Iron, Fe | 4.05mg (-4.73mg, -53.87%) | |
| Potassium, K | 143.0mg (+21.00mg, +17.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Almonds, Molasses, Spices (cinnamon, Allspice, Nutmeg, Cloves), Baking Soda, Salt, Eggs, Whey Powder (milk), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-20.00kcal, -4.45%) | |
| Total Fat | 17.86g (+3.57g, +24.98%) | |
| Saturated Fat | 5.36g (+3.32g, +162.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-3.00mg, -0.67%) | |
| Total Carbohydrates | 60.71g (-12.76g, -17.37%) | |
| Dietary Fiber | 3.6g (-0.50g, -12.20%) | |
| Sugars | 21.43g (-1.02g, -4.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.02g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+5.00mg, +25.00%) | |
| Iron, Fe | 0.0mg (-8.78mg, -100.00%) | |
| Potassium, K | 125.0mg (+3.00mg, +2.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Palm Oil, Organic Canola Oil, Organic Natural Flavors, Organic Brown Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Organic Sunflower Lecithin, Organic Cinnamon, Organic Eggs, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-20.00kcal, -4.45%) | |
| Total Fat | 17.86g (+3.57g, +24.98%) | |
| Saturated Fat | 5.36g (+3.32g, +162.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-3.00mg, -0.67%) | |
| Total Carbohydrates | 60.71g (-12.76g, -17.37%) | |
| Dietary Fiber | 3.6g (-0.50g, -12.20%) | |
| Sugars | 21.43g (-1.02g, -4.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.02g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+5.00mg, +25.00%) | |
| Iron, Fe | 0.0mg (-8.78mg, -100.00%) | |
| Potassium, K | 125.0mg (+3.00mg, +2.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Palm Oil, Organic Canola Oil, Organic Natural Flavors, Organic Brown Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Organic Sunflower Lecithin, Organic Cinnamon, Organic Eggs, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-20.00kcal, -4.45%) | |
| Total Fat | 17.86g (+3.57g, +24.98%) | |
| Saturated Fat | 5.36g (+3.32g, +162.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-3.00mg, -0.67%) | |
| Total Carbohydrates | 60.71g (-12.76g, -17.37%) | |
| Dietary Fiber | 3.6g (-0.50g, -12.20%) | |
| Sugars | 21.43g (-1.02g, -4.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.02g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+5.00mg, +25.00%) | |
| Iron, Fe | 0.0mg (-8.78mg, -100.00%) | |
| Potassium, K | 125.0mg (+3.00mg, +2.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Palm Oil, Organic Canola Oil, Organic Natural Flavors, Organic Brown Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Organic Sunflower Lecithin, Organic Cinnamon, Organic Eggs, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-11.00kcal, -2.45%) | |
| Total Fat | 14.06g (-0.23g, -1.61%) | |
| Saturated Fat | 4.69g (+2.65g, +129.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (+20.00mg, +4.45%) | |
| Total Carbohydrates | 75.0g (+1.53g, +2.08%) | |
| Dietary Fiber | 3.1g (-1.00g, -24.39%) | |
| Sugars | 25.0g (+2.55g, +11.36%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.13g, +2.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+11.00mg, +55.00%) | |
| Iron, Fe | 5.31mg (-3.47mg, -39.52%) | |
| Potassium, K | 125.0mg (+3.00mg, +2.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Zinc, Zn | 6.88mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Palm And Rapeseed Oil (with Tbhq [preservative]), Wheat Bran, Contains 2% Or Less Of: Leavening Agents (ammonium Bicarbonate, Sodium Bicarbonate, Aluminum Sodium Sulfate), Lodized Salt, Natural & Artificial Flavor, Cinnamon, Soybean Lecithin, Maltodextrin, Propylene Glycol Monostearate, Sodium Metabisulfite, Xanthan Gum, Locust Bean Gum, Glyceryl Monostearate, Corn Starch, Sodium Stearoyl Lactylate, Zinc Oxide, Calcium Sulfate, Glycerin, Monosodium Glutamate, Citric Acid, Salt, Fd&c Red 40, Fd&c Yellow 6, Fd&c Yellow 5, Fd&c Blue 1, Caramel Color, Bha (preservative), Fd&c Blue 2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+20.00kcal, +4.45%) | |
| Total Fat | 18.75g (+4.46g, +31.21%) | |
| Saturated Fat | 9.38g (+7.34g, +359.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (-11.00mg, -2.45%) | |
| Total Carbohydrates | 71.88g (-1.59g, -2.16%) | |
| Dietary Fiber | 3.1g (-1.00g, -24.39%) | |
| Sugars | 28.12g (+5.67g, +25.26%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.13g, +2.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+11.00mg, +55.00%) | |
| Iron, Fe | 3.44mg (-5.34mg, -60.82%) | |
| Potassium, K | 125.0mg (+3.00mg, +2.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Molasses, Spices (cinnamon, Ginger, Cloves), Salt, Baking Soda, Eggs, Soy Lecithin, Whey Powder (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+18.00kcal, +4.01%) | |
| Total Fat | 20.0g (+5.71g, +39.96%) | |
| Saturated Fat | 6.67g (+4.63g, +226.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 70.0g (-3.47g, -4.72%) | |
| Dietary Fiber | 3.3g (-0.80g, -19.51%) | |
| Sugars | 26.67g (+4.22g, +18.80%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.55g, +8.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+20.00mg, +100.00%) | |
| Iron, Fe | 0.0mg (-8.78mg, -100.00%) | |
| Potassium, K | 130.0mg (+8.00mg, +6.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Rolled Oats, Raisins, Corn Syrup, Contains 2% Or Less Of: Molasses, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Cinnamon, Monocalcium Phosphate, Artificial Flavor, Cornstarch, Eggs, Acacia Gum, Calcium Sulfate, Citric Acid, Potassium Tartrate, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+6.00kcal, +1.34%) | |
| Total Fat | 13.64g (-0.65g, -4.55%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (-17.00mg, -3.79%) | |
| Total Carbohydrates | 77.27g (+3.80g, +5.17%) | |
| Dietary Fiber | 4.5g (+0.40g, +9.76%) | |
| Sugars | 27.27g (+4.82g, +21.47%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.57g, -25.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 2.27mg (-6.51mg, -74.15%) | |
| Potassium, K | 136.0mg (+14.00mg, +11.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Sugar, Canola Oil, Honey Contains 2% Or Less Of Salt, Baking Soda, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+6.00kcal, +1.34%) | |
| Total Fat | 13.64g (-0.65g, -4.55%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (-17.00mg, -3.79%) | |
| Total Carbohydrates | 77.27g (+3.80g, +5.17%) | |
| Dietary Fiber | 4.5g (+0.40g, +9.76%) | |
| Sugars | 27.27g (+4.82g, +21.47%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.57g, -25.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 2.27mg (-6.51mg, -74.15%) | |
| Potassium, K | 136.0mg (+14.00mg, +11.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Canola Oil, Honey Contains 2% Or Less Of Salt, Baking Soda, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+6.00kcal, +1.34%) | |
| Total Fat | 13.64g (-0.65g, -4.55%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (-17.00mg, -3.79%) | |
| Total Carbohydrates | 77.27g (+3.80g, +5.17%) | |
| Dietary Fiber | 4.5g (+0.40g, +9.76%) | |
| Sugars | 27.27g (+4.82g, +21.47%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.57g, -25.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 2.27mg (-6.51mg, -74.15%) | |
| Potassium, K | 136.0mg (+14.00mg, +11.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Canola Oil, Honey Contains 2% Or Less Of Salt, Baking Soda, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+6.00kcal, +1.34%) | |
| Total Fat | 13.64g (-0.65g, -4.55%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (-17.00mg, -3.79%) | |
| Total Carbohydrates | 77.27g (+3.80g, +5.17%) | |
| Dietary Fiber | 4.5g (+0.40g, +9.76%) | |
| Sugars | 27.27g (+4.82g, +21.47%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.57g, -25.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 2.27mg (-6.51mg, -74.15%) | |
| Potassium, K | 136.0mg (+14.00mg, +11.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Sugar, Canola Oil, Honey, Contains 2% Or Less Of Salt, Baking Soda, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+15.00kcal, +3.34%) | |
| Total Fat | 16.07g (+1.78g, +12.46%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-20.00mg, -4.45%) | |
| Total Carbohydrates | 71.43g (-2.04g, -2.78%) | |
| Dietary Fiber | 3.6g (-0.50g, -12.20%) | |
| Sugars | 35.71g (+13.26g, +59.06%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.02g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-13.00mg, -65.00%) | |
| Iron, Fe | 0.0mg (-8.78mg, -100.00%) | |
| Potassium, K | 118.0mg (-4.00mg, -3.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Sugar, Vegetable Oil (canola And Or Corn Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-8.00kcal, -1.78%) | |
| Total Fat | 17.65g (+3.36g, +23.51%) | |
| Saturated Fat | 4.41g (+2.37g, +116.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+22.00mg, +4.90%) | |
| Total Carbohydrates | 70.59g (-2.88g, -3.92%) | |
| Dietary Fiber | 2.9g (-1.20g, -29.27%) | |
| Sugars | 26.47g (+4.02g, +17.91%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.24g, -3.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+9.00mg, +45.00%) | |
| Iron, Fe | 1.76mg (-7.02mg, -79.95%) | |
| Potassium, K | 144.0mg (+22.00mg, +18.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.35g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (soybean, Canola And Or Sunflower, Palm Kernel, Palm), Sugar, Cornstarch, Brown Sugar (sugar, Invert Sugar, Molasses), Invert Syrup, Contains 2% Or Less Of: Natural Flavors, Salt, Nonfat Milk, Baking Soda, Corn Syrup Solids, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cream, Radish, Pumpkin, Tomato, Apple, Sweet Potato And Cherry Juice Concentrates For Color, Vanilla Extract, Soy Lecithin | ||