Archway Gingerbread Man Homestyle Cookies, Gingerbread Man by Snyder's Lance, Inc: Similar Foods

Product:
Gingerbread Man Homestyle Cookies, Gingerbread Man
Brand:
Archway
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675331/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal
Total Fat18.75g
Saturated Fat 9.38g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 438.0mg
Total Carbohydrates 71.88g
Dietary Fiber 3.1g
Sugars 28.12g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe3.44mg
Potassium, K125.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Molasses, Spices (cinnamon, Ginger, Cloves), Salt, Baking Soda, Eggs, Soy Lecithin, Whey Powder (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.81
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat20.0g (+1.25g, +6.67%)
Saturated Fat 6.67g (-2.71g, -28.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+12.00mg, +2.74%)
Total Carbohydrates 70.0g (-1.88g, -2.62%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 26.67g (-1.45g, -5.16%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe0.0mg (-3.44mg, -100.00%)
Potassium, K130.0mg (+5.00mg, +4.00%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Rolled Oats, Raisins, Corn Syrup, Contains 2% Or Less Of: Molasses, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Cinnamon, Monocalcium Phosphate, Artificial Flavor, Cornstarch, Eggs, Acacia Gum, Calcium Sulfate, Citric Acid, Potassium Tartrate, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat15.0g (-3.75g, -20.00%)
Saturated Fat 6.67g (-2.71g, -28.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-21.00mg, -4.79%)
Total Carbohydrates 73.33g (+1.45g, +2.02%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 23.33g (-4.79g, -17.03%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe3.67mg (+0.23mg, +6.69%)
Potassium, K133.0mg (+8.00mg, +6.40%)
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Graham Flour, Organic Cocoa Powder (processed With Alkali), Organic Invert Syrup, Organic Brown Sugar, Organic Flavors, Sea Salt, Baking Soda, Ammonium Bicarbonate, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat15.0g (-3.75g, -20.00%)
Saturated Fat 6.67g (-2.71g, -28.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-21.00mg, -4.79%)
Total Carbohydrates 73.33g (+1.45g, +2.02%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 23.33g (-4.79g, -17.03%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe3.67mg (+0.23mg, +6.69%)
Potassium, K133.0mg (+8.00mg, +6.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Graham Flour, Organic Cocoa Powder (processed With Alkali), Organic Invert Syrup, Organic Brown Sugar, Organic Flavors, Baking Soda, Sea Salt, Ammonium Bicarbonate, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-14.00kcal, -2.99%)
Total Fat15.15g (-3.60g, -19.20%)
Saturated Fat 10.61g (+1.23g, +13.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (-14.00mg, -3.20%)
Total Carbohydrates 69.7g (-2.18g, -3.03%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 30.3g (+2.18g, +7.75%)
Sugars, added N/A
Protein 6.06g (-0.19g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+14.00mg, +45.16%)
Iron, Fe3.03mg (-0.41mg, -11.92%)
Potassium, K136.0mg (+11.00mg, +8.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Cocoa Powder Processed With Alkali, Buttermilk, Soy Lecithin (an Emulsifier), Natural Flavors], Gluten Free Oat Flour, Sugar, Rice Flour, Cornstarch, Palm Oil, Tapioca Starch, Contains 2% Or Less Of: Honey, Potato Starch, Nonfat Milk, Vanilla Extract, Sodium Bicarbonate, Salt, Xanthan Gum, Soy Lecithin, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (-20.00kcal, -4.26%)
Total Fat14.29g (-4.46g, -23.79%)
Saturated Fat 1.02g (-8.36g, -89.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 449.0mg (+11.00mg, +2.51%)
Total Carbohydrates 73.47g (+1.59g, +2.21%)
Dietary Fiber 4.1g (+1.00g, +32.26%)
Sugars 22.45g (-5.67g, -20.16%)
Sugars, added N/A
Protein 4.08g (-2.17g, -34.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-4.00mg, -12.90%)
Iron, Fe8.16mg (+4.72mg, +137.21%)
Potassium, K127.0mg (+2.00mg, +1.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin1.0mg
Riboflavin0.612mg
Niacin8.163mg
Vitamin B-60.816mg
Ingredients
Gluten Free Rolled Oats, Rice Flour, Sugar, Canola Oil, Corn Starch, Tapioca Starch, Brown Sugar, Contains 2% Or Less Of: Invert Syrup, Potato Starch, Buckwheat Groats, Cinnamon, Inulin, Natural Flavor (refiners Syrup, Natural Flavor, Organic Maltodextrin, Tricalcium Phosphate), Sodium Bicarbonate, Xanthan Gum, Salt, Ammonium Bicarbonate, Vitamin Mineral Blend (ferric Orthophosphate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Calcium Phosphate), Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+2.00kcal, +0.43%)
Total Fat17.65g (-1.10g, -5.87%)
Saturated Fat 8.82g (-0.56g, -5.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-26.00mg, -5.94%)
Total Carbohydrates 70.59g (-1.29g, -1.79%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 29.41g (+1.29g, +4.59%)
Sugars, added N/A
Protein 5.88g (-0.37g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe2.65mg (-0.79mg, -22.97%)
Potassium, K118.0mg (-7.00mg, -5.60%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated1.47g
Zinc, Zn2.35mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil (with Tbhq [preservative]), High Fructose Corn Syrup, Contains 2% Or Less Of: Potato Starch, Dextrose, Cocoa Processed With Alkali, Nonfat Milk, Lodized Salt, Corn Starch, Leavening Agents (sodium Bicarbonate, Aluminum Sodium Sulfate, Ammonium Bicarbonate), Soy Lecithin, Soy Flour, Whey, Natural & Artificial Flavor, Sodium Stearoyl Lactylate, Caramel Color, Citric Acid, Fd&c Yellow 6, Zinc Oxide, Fd&c Red 40, Fd&c Yellow 5, Fd&c Blue 1, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-17.00kcal, -3.62%)
Total Fat16.67g (-2.08g, -11.09%)
Saturated Fat 7.14g (-2.24g, -23.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+14.00mg, +3.20%)
Total Carbohydrates 71.43g (-0.45g, -0.63%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 30.95g (+2.83g, +10.06%)
Sugars, added N/A
Protein 4.76g (-1.49g, -23.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe4.05mg (+0.61mg, +17.73%)
Potassium, K143.0mg (+18.00mg, +14.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Almonds, Molasses, Spices (cinnamon, Allspice, Nutmeg, Cloves), Baking Soda, Salt, Eggs, Whey Powder (milk), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.89
All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (-20.00kcal, -4.26%)
Total Fat14.29g (-4.46g, -23.79%)
Saturated Fat 2.04g (-7.34g, -78.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 449.0mg (+11.00mg, +2.51%)
Total Carbohydrates 73.47g (+1.59g, +2.21%)
Dietary Fiber 4.1g (+1.00g, +32.26%)
Sugars 22.45g (-5.67g, -20.16%)
Sugars, added N/A
Protein 6.12g (-0.13g, -2.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe8.78mg (+5.34mg, +155.23%)
Potassium, K122.0mg (-3.00mg, -2.40%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg
Riboflavin0.694mg
Niacin8.367mg
Vitamin B-60.837mg
Ingredients
Gluten Free Rolled Oats, Rice Flour, Sugar, Sunflower Oil, Corn Starch, Tapioca Starch, Brown Sugar, Contains 2% Or Less Of: Invert Syrup, Potato Starch, Buckwheat Groats, Cinnamon, Inulin, Sodium Bicarbonate, Natural Flavor (refiners Syrup, Natural Flavor, Organic Maltodextrin, Tricalcium Phosphate), Xanthan Gum, Salt, Soy Lecithin, Ammonium Bicarbonate, Vitamin Mineral Blend (ferric Orthophosphate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Calcium Phosphate), Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-22.00kcal, -4.69%)
Total Fat14.89g (-3.86g, -20.59%)
Saturated Fat 2.13g (-7.25g, -77.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (+9.00mg, +2.05%)
Total Carbohydrates 72.34g (+0.46g, +0.64%)
Dietary Fiber 4.3g (+1.20g, +38.71%)
Sugars 23.4g (-4.72g, -16.79%)
Sugars, added N/A
Protein 6.38g (+0.13g, +2.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-10.00mg, -32.26%)
Iron, Fe8.72mg (+5.28mg, +153.49%)
Potassium, K128.0mg (+3.00mg, +2.40%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg
Riboflavin0.681mg
Niacin8.298mg
Vitamin B-60.83mg
Ingredients
Gluten Free Rolled Oats, Sugar, Rice Flour, Sunflower Oil, Corn Starch, Tapioca Starch, Dried Blueberries (blueberries, Sugar, Rice Flour), Contains 2% Or Less Of: Invert Syrup, Potato Starch, Buckwheat Groats, Inulin, Sodium Bicarbonate, Xanthan Gum, Salt, Soy Lecithin, Natural Blueberry Flavor, Ammonium Bicarbonate, Vitamin Mineral Blend (ferric Orthophosphate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Calcium Phosphate), Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-5.00kcal, -1.07%)
Total Fat21.43g (+2.68g, +14.29%)
Saturated Fat 8.93g (-0.45g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 446.0mg (+8.00mg, +1.83%)
Total Carbohydrates 60.71g (-11.17g, -15.54%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 32.14g (+4.02g, +14.30%)
Sugars, added N/A
Protein 3.57g (-2.68g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe3.57mg (+0.13mg, +3.78%)
Potassium, K143.0mg (+18.00mg, +14.40%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (vegetable Oil Blend [soybean And Palm Oils], Water, Contains 2% Or Less Of Salt, Mono And Diglycerides, Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Vitamin A Palmitate, Beta Carotene [color]), Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Soy Lecithin [emulsifier], Vanillin [an Artificial Flavoring]), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar (sugar, Molasses), Milk Chocolate Chunks (sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Unsweetened Chocolate Processed With Alkali, Dextrose, Milkfat, Soy Lecithin [an Emulsifier], Vanillin [artificial Flavor]), Water, Eggs, Artificial Flavor, Baking Soda (sodium Bicarbonate), Invert Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.90
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-5.00kcal, -1.07%)
Total Fat16.07g (-2.68g, -14.29%)
Saturated Fat 0.0g (-9.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-9.00mg, -2.05%)
Total Carbohydrates 71.43g (-0.45g, -0.63%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 35.71g (+7.59g, +26.99%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-24.00mg, -77.42%)
Iron, Fe0.0mg (-3.44mg, -100.00%)
Potassium, K118.0mg (-7.00mg, -5.60%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Sugar, Vegetable Oil (canola And Or Corn Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-5.00kcal, -1.07%)
Total Fat25.0g (+6.25g, +33.33%)
Saturated Fat 8.93g (-0.45g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-9.00mg, -2.05%)
Total Carbohydrates 57.14g (-14.74g, -20.51%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 39.29g (+11.17g, +39.72%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe1.07mg (-2.37mg, -68.90%)
Potassium, K143.0mg (+18.00mg, +14.40%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Reese's Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Soy Lecithin, Pgpr), Peanuts, Sugar, Dextrose, Contains 2% Or Less Of: Cocoa Butter, Hydrogenated Vegetable Oil (palm Kernel Oil, Palm Oil), Salt, Palm Kernel Oil, Pgpr, Tbhq [preservative], Citric Acid [to Maintain Freshness]), Brown Sugar (beet Sugar, Cane Syrups), Peanut Butter (dry Roasted Peanuts, Dextrose, Palm Oil, Salt), Margarine (vegetable Oil [canola Oil, Cottonseed Oil, And Or Soybean Oil), Palm Oil, Water, Salt, Mono And Diglycerides [monoand Diglycerides, Tocopherols {antioxidant}, Ascorbic Acid {antioxidant}, Citric Acid {antioxidant}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Sugar, Peanut Drops (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Dextrose, Nonfat Milk, Palm Oil, Salt, Soy Lecithin (an Emulsifier]), Egg Whites, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier], Salt, Natural Vanilla Extract, Milk), Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-19.00kcal, -4.05%)
Total Fat17.5g (-1.25g, -6.67%)
Saturated Fat 10.0g (+0.62g, +6.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-13.00mg, -2.97%)
Total Carbohydrates 70.0g (-1.88g, -2.62%)
Dietary Fiber 5.0g (+1.90g, +61.29%)
Sugars 30.0g (+1.88g, +6.69%)
Sugars, added N/A
Protein 5.0g (-1.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+14.00mg, +45.16%)
Iron, Fe5.0mg (+1.56mg, +45.35%)
Potassium, K135.0mg (+10.00mg, +8.00%)
Vitamin D, IU0.0IU
Ingredients
Organic Flour Blend (organic Millet, Organic Sorghum, Organic Amaranth, Organic Quinoa), Organic Palm Oil, Organic Raw Cane Sugar, Organic Potato Starch, Organic Brown Sugar, Organic Tapioca Starch, Organic Alkalized Cocoa Powder, Organic Honey, Sea Salt, Natural Flavor, Baking Soda, Xanthan Gum, Inulin, Bacillus Coagulans Gbi 30 6086 (probiotics), Organic Sunflower Lecithin, Natural Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.69
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+2.00kcal, +0.43%)
Total Fat17.65g (-1.10g, -5.87%)
Saturated Fat 8.82g (-0.56g, -5.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-26.00mg, -5.94%)
Total Carbohydrates 70.59g (-1.29g, -1.79%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 29.41g (+1.29g, +4.59%)
Sugars, added N/A
Protein 5.88g (-0.37g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe2.65mg (-0.79mg, -22.97%)
Potassium, K118.0mg (-7.00mg, -5.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Iodine, I18.0ug
Zinc, Zn2.06mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil (with Tbhq [preservative]), High Fructose Corn Syrup, Contains 2% Or Less Of: Potato Starch, Dextrose, Cocoa Processed With Alkali, Nonfat Milk, Iodized Salt, Corn Starch, Leavening Agents (sodium Bicarbonate, Aluminum Sodium Sulfate, Ammonium Bicarbonate), Soy Lecithin, Soy Flour, Whey, Natural & Artificial Flavor, Sodium Stearoyl Lactylate, Caramel Color, Citric Acid, Fd&c Yellow 6, Zinc Oxide, Fd&c Red40, Fd&c Yellow 5, Fd&c Blue 1, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat20.0g (+1.25g, +6.67%)
Saturated Fat 6.67g (-2.71g, -28.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+29.00mg, +6.62%)
Total Carbohydrates 66.67g (-5.21g, -7.25%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 23.33g (-4.79g, -17.03%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe0.0mg (-3.44mg, -100.00%)
Potassium, K137.0mg (+12.00mg, +9.60%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Rolled Oats, Raisins, Corn Syrup, Contains 2% Or Less Of: Molasses, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Cinnamon, Monocalcium Phosphate, Artificial Flavor