Good Health Monster Shaped Veggie Chips Potato Based Snack, Monster Shaped by Good Health Natural Products Inc: Similar Foods

Product:
Monster Shaped Veggie Chips Potato Based Snack, Monster Shaped
Brand:
Good Health
Maker:
Good Health Natural Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2388768/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 495.0kcal
Total Fat28.27g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 777.0mg
Total Carbohydrates 53.0g
Dietary Fiber 3.5g
Sugars 0.0g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K318.0mg
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potato, Potato Starch, Expeller Pressed Sunflower Oil And Or Safflower Oil, Rice Flour, Salt, Dehydrated Tomato, Dehydrated Parsley, Potassium Chloride, Potassium Citrate, Citric Acid, Dehydrated Spinach, Dehydrated Green Pepper, Turmeric (for Color), Garlic Powder, Dehydrated Oregano, Paprika Extract (for Color), Radish Extract (for Color), Carrot Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.74
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+5.00kcal, +1.01%)
Total Fat28.57g (+0.30g, +1.06%)
Saturated Fat 3.57g (+0.04g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+9.00mg, +1.16%)
Total Carbohydrates 53.57g (+0.57g, +1.08%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K321.0mg (+3.00mg, +0.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Dehydrated Potato, Potato Starch, Expeller Pressed Sunflower Oil And Or Safflower Oil, Rice Flour, Salt, Dehydrated Tomato, Dehydrated Parsley, Potassium Chloride, Potassium Citrate, Citric Acid, Dehydrated Spinach, Dehydrated Green Pepper, Turmeric (for Color), Garlic Powder, Dehydrated Oregano, Paprika Extract (for Color), Radish Extract (for Color), Carrot Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.82
All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (-2.00kcal, -0.40%)
Total Fat28.17g (-0.10g, -0.35%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 775.0mg (-2.00mg, -0.26%)
Total Carbohydrates 56.34g (+3.34g, +6.30%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.04g (+3.51g, +99.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K352.0mg (+34.00mg, +10.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dehydrated Potato, Potato Starch, Expeller Pressed Sunflower Oil And Or Safflower Oil, Rice Flour, Salt, Dehydrated Tomato, Dehydrated Parsley, Potassium Chloride, Potassium Citrate, Citric Acid, Dehydrated Spinach, Dehydrated Green Pepper, Turmeric (for Color), Garlic Powder, Dehydrated Oregano, Paprika Extract (for Color), Radish Extract (for Color), Carrot Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.95
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+25.00kcal, +5.05%)
Total Fat30.0g (+1.73g, +6.12%)
Saturated Fat 4.0g (+0.47g, +13.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 760.0mg (-17.00mg, -2.19%)
Total Carbohydrates 48.0g (-5.00g, -9.43%)
Dietary Fiber 6.0g (+2.50g, +71.43%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 16.0g (+12.47g, +353.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe2.0mg (+2.00mg)
Potassium, K312.0mg (-6.00mg, -1.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated20.0g
Fatty acids, total polyunsaturated6.0g
Ingredients
Peanuts, Modified Corn Starch, Wheat Flour, Vegetable Oil (canola And Palm Oil), Seasoning (salt, Corn Starch, Maltodextrin, Citric Acid, Chili Pepper (chile), Monosodium Glutamate, Modified Corn Starch, Spices, Acetic Acid, Artificial And Natural Flavors, Yellow 6 Lake, Calcium Silicate, Red 40 Lake, Yellow 5 Lake, Yellow 5) Sugar, Dextrose, Corn Starch, Peanut Skin, Maltodextrin, Sodium Bicarbonate, Ammonium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.95
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+25.00kcal, +5.05%)
Total Fat30.0g (+1.73g, +6.12%)
Saturated Fat 4.0g (+0.47g, +13.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 760.0mg (-17.00mg, -2.19%)
Total Carbohydrates 48.0g (-5.00g, -9.43%)
Dietary Fiber 6.0g (+2.50g, +71.43%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 16.0g (+12.47g, +353.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe2.0mg (+2.00mg)
Potassium, K312.0mg (-6.00mg, -1.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated20.0g
Fatty acids, total polyunsaturated6.0g
Ingredients
Peanuts, Modified Corn Starch, Wheat Flour, Vegetable Oil (canola And Palm Oil), Seasoning (salt, Corn Starch, Maltodextrin, Citric Acid, Chili Pepper (chile), Monosodium Glutamate, Modified Corn Starch, Spices, Acetic Acid, Artificial And Natural Flavors, Yellow 6 Lake, Calcium Silicate, Red 40 Lake, Yellow 5 Lake, Yellow 5) Sugar, Dextrose, Corn Starch, Peanut Skin, Maltodextrin, Sodium Bicarbonate, Ammonium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+5.00kcal, +1.01%)
Total Fat23.33g (-4.94g, -17.47%)
Saturated Fat 5.0g (+1.47g, +41.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-10.00mg, -1.29%)
Total Carbohydrates 60.0g (+7.00g, +13.21%)
Dietary Fiber 6.7g (+3.20g, +91.43%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 16.67g (+13.14g, +372.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.0mg (+5.00mg)
Potassium, K367.0mg (+49.00mg, +15.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Salt), Whole Wheat Flour, Contains Less Than 2% Of Salt, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.65
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+34.00kcal, +6.87%)
Total Fat29.41g (+1.14g, +4.03%)
Saturated Fat 4.41g (+0.88g, +24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 765.0mg (-12.00mg, -1.54%)
Total Carbohydrates 50.0g (-3.00g, -5.66%)
Dietary Fiber 5.9g (+2.40g, +68.57%)
Sugars 8.82g (+8.82g)
Sugars, added N/A
Protein 14.71g (+11.18g, +316.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe2.94mg (+2.94mg)
Potassium, K315.0mg (-3.00mg, -0.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated20.59g
Fatty acids, total polyunsaturated5.88g
Ingredients
Peanuts, Modified Corn Starch, Wheat Flour, Vegetable Oil (canola And Palm Oil), Seasoning (salt, Corn Starch, Maltodextrin, Citric Acid, Chili Pepper (chile), Monosodium Glutamate, Modified Corn Starch, Spices, Acetic Acid, Artificial And Natural Flavors, Yellow 6 Lake, Calcium Silicate, Red 40 Lake, Yellow 5 Lake, Yellow 5) Sugar, Dextrose, Corn Starch, Peanut Skin, Maltodextrin, Sodium Bicarbonate, Ammonium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.65
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+34.00kcal, +6.87%)
Total Fat29.41g (+1.14g, +4.03%)
Saturated Fat 4.41g (+0.88g, +24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 765.0mg (-12.00mg, -1.54%)
Total Carbohydrates 50.0g (-3.00g, -5.66%)
Dietary Fiber 5.9g (+2.40g, +68.57%)
Sugars 8.82g (+8.82g)
Sugars, added N/A
Protein 14.71g (+11.18g, +316.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe2.94mg (+2.94mg)
Potassium, K315.0mg (-3.00mg, -0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated20.59g
Fatty acids, total polyunsaturated5.88g
Ingredients
Peanuts, Modified Corn Starch, Wheat Flour, Vegetable Oil (canola And Palm Oil), Seasoning (salt, Corn Starch, Maltodextrin, Citric Acid, Chili Pepper (chile), Monosodium Glutamate, Modified Corn Starch, Spices, Acetic Acid, Artificial And Natural Flavors, Yellow 6 Lake, Calcium Silicate, Red 40 Lake, Yellow 5 Lake, Yellow 5) Sugar, Dextrose, Corn Starch, Peanut Skin, Maltodextrin, Sodium Bicarbonate, Ammonium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.45
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+5.00kcal, +1.01%)
Total Fat21.43g (-6.84g, -24.20%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (+44.00mg, +5.66%)
Total Carbohydrates 67.86g (+14.86g, +28.04%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.71mg)
Potassium, K357.0mg (+39.00mg, +12.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Degermed Yellow Cornmeal, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Safflower Oil, And Or Sunflower Oil), Potato Flour, Spices, Salt, Maltodextrin, Dextrose, Paprika, Monosodium Glutamate, Onion Powder, Garlic Powder, Tomato Powder, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+5.00kcal, +1.01%)
Total Fat21.43g (-6.84g, -24.20%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (+44.00mg, +5.66%)
Total Carbohydrates 67.86g (+14.86g, +28.04%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.0mg (=)
Potassium, K361.0mg (+43.00mg, +13.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Degermed Yellow Cornmeal, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil), Potato Flour, Spices, Salt, Maltodextrin, Dextrose, Paprika, Monosodium Glutamate, Onion Powder, Garlic Powder, Tomato Powder, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.23
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+22.00kcal, +4.44%)
Total Fat34.48g (+6.21g, +21.97%)
Saturated Fat 5.17g (+1.64g, +46.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 724.0mg (-53.00mg, -6.82%)
Total Carbohydrates 48.28g (-4.72g, -8.91%)
Dietary Fiber 6.9g (+3.40g, +97.14%)
Sugars 20.69g (+20.69g)
Sugars, added N/A
Protein 13.79g (+10.26g, +290.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.41mg (+2.41mg)
Potassium, K345.0mg (+27.00mg, +8.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Honey Toasted Peanuts (peanuts, Sugar, Honey, Butter [cream, Salt], Salt, Tbhq And Citric Acid To Preserve Freshness), Peanuts (peanuts, Peanut Oil, Salt), Corn Nuggets (corn, Canola Oil, Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Honey, Wheat Starch], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Cajun Style Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Seasoning [salt, Spices {includes Paprika For Color}, Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder {processed With Alkali}, Paprika Oleoresin {color}], Salt, Beet Powder [color], Turmeric [color]), Almonds (almonds, Peanut Oil), Seasoning (salt, Yellow Corn Flour, Dried Torula Yeast, Spices, Onion Powder, Monosodium Glutamate, Garlic Powder, Green Bell Pepper Powder, Paprika Oleoresin [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+5.00kcal, +1.01%)
Total Fat25.0g (-3.27g, -11.57%)
Saturated Fat 3.57g (+0.04g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-63.00mg, -8.11%)
Total Carbohydrates 57.14g (+4.14g, +7.81%)
Dietary Fiber 10.7g (+7.20g, +205.71%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (+2.86mg)
Potassium, K286.0mg (-32.00mg, -10.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+5.00kcal, +1.01%)
Total Fat25.0g (-3.27g, -11.57%)
Saturated Fat 3.57g (+0.04g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-63.00mg, -8.11%)
Total Carbohydrates 57.14g (+4.14g, +7.81%)
Dietary Fiber 10.7g (+7.20g, +205.71%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (+2.86mg)
Potassium, K286.0mg (-32.00mg, -10.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Popcorn, Organic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+5.00kcal, +1.01%)
Total Fat37.5g (+9.23g, +32.65%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 750.0mg (-27.00mg, -3.47%)
Total Carbohydrates 25.0g (-28.00g, -52.83%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 25.0g (+21.47g, +608.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe9.0mg (+9.00mg)
Potassium, K375.0mg (+57.00mg, +17.92%)
Vitamin D, IUN/A
Ingredients
Sunflower Seeds*, Nutritional Yeast, Walnuts, Chipotle Powder (roasted Jalapeno Pepper), Himalayan Salt, Hemp Seeds*, Onion*, Cayenne Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+5.00kcal, +1.01%)
Total Fat37.5g (+9.23g, +32.65%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 750.0mg (-27.00mg, -3.47%)
Total Carbohydrates 25.0g (-28.00g, -52.83%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 25.0g (+21.47g, +608.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe9.0mg (+9.00mg)
Potassium, K375.0mg (+57.00mg, +17.92%)
Vitamin D, IUN/A
Ingredients
Sunflower Seeds*, Nutritional Yeast, Walnuts, Pumpkin Seeds*, Garlic*, Himalayan Salt, Sesame Seeds*, Hemp Seeds*, Kelp, Basil*, Oregano*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+5.00kcal, +1.01%)
Total Fat37.5g (+9.23g, +32.65%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 750.0mg (-27.00mg, -3.47%)
Total Carbohydrates 25.0g (-28.00g, -52.83%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 25.0g (+21.47g, +608.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe9.0mg (+9.00mg)
Potassium, K375.0mg (+57.00mg, +17.92%)
Vitamin D, IUN/A
Ingredients
Sunflower Seeds*, Nutritional Yeast, Walnuts, Pumpkin Seeds*, Garlic*, Himalayan Salt, Sesame Seeds*, Hemp Seeds*, Kelp, Basil*, Oregano*