Martin's Whole Grain & Sea Salted Popcorn, Whole Grain & Sea Salted by Martin's Potato Chips, Inc: Similar Foods

Product:
Whole Grain & Sea Salted Popcorn, Whole Grain & Sea Salted
Brand:
Martin's
Maker:
Martin's Potato Chips, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2329459/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 714.0mg
Total Carbohydrates 57.14g
Dietary Fiber 10.7g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.86mg
Potassium, K286.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Popcorn, Organic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 10.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (=)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.23
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe2.86mg (=)
Potassium, K321.0mg (+35.00mg, +12.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Ranch Corn Nuts (corn, High Oleic Oil [canola And Or Safflower Oil], Salt, Maltodextrin, Dehydrated Garlic And Onion, Sugar, Yeast Extract, Sodium Diacetate, Natural And Artificial Flavors, Tomato Powder, Citric Acid, Dehydrated Red Bell Pepper, Parsley, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide Added To Prevent Caking) Ranch Cashews (cashews [cashews, Expeller Pressed Sunflower Oil], Ranch Flavored Seasoning [buttermilk Powder (whey, Buttermilk, Cream), Salt, Onion Powder, Natural Flavors, Spices, Celery, Garlic Powder, Parsley, Less Than 2% Silicon Dioxide Added To Prevent Caking]) Sea Salt Pretzel Twists (corn Starch, Palm Fruit Oil, Potato Starch, Sea Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Soda [sodium Hydroxide]) Ranch Sunflower Kernels (sunflower Kernels [sunflower Kernels, Expeller Pressed Sunflower Oil], Ranch Flavored Seasoning [buttermilk Powder (whey, Buttermilk, Cream}, Salt, Onion Powder, Natural Flavors, Spices, Celery, Garlic Powder, Parsley, Less Than 2% Silicon Dioxide Added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.23
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe2.86mg (=)
Potassium, K321.0mg (+35.00mg, +12.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ranch Corn Nuts (corn, High Oleic Oil [canola And Or Safflower Oil], Salt, Maltodextrin, Dehydrated Garlic And Onion, Sugar, Yeast Extract, Sodium Diacetate, Natural And Artificial Flavors, Tomato Powder, Citric Acid, Dehydrated Red Bell Pepper, Parsley, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide Added To Prevent Caking) Ranch Cashews (cashews [cashews, Expeller Pressed Sunflower Oil], Ranch Flavored Seasoning [buttermilk Powder {whey, Buttermilk, Cream}, Salt, Onion Powder, Natural Flavors, Spices, Celery, Garlic Powder, Parsley, Less Than 2% Silicon Dioxide Added To Prevent Caking]), Sea Salt Pretzel Twists (corn Starch, Palm Fruit Oil, Potato Starch, Sea Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Soda [sodium Hydroxide]) Ranch Sunflower Kernels (sunflower Kernels [sunflower Kernels Expeller Pressed Sunflower Oil], Ranch Flavored Seasoning [buttermilk Powder {whey, Buttermilk, Cream}, Salt, Onion Powder, Natural Flavors, Spices, Celery, Garlic Powder, Parsley, Less Than 2% Silicon Dioxide Added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.79
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-35.00mg, -4.90%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe3.57mg (+0.71mg, +24.83%)
Potassium, K314.0mg (+28.00mg, +9.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Air Popped Popcorn, Algae Oil, Pea Protein, Sea Salt Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.21
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat36.67g (+11.67g, +46.68%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-14.00mg, -1.96%)
Total Carbohydrates 43.33g (-13.81g, -24.17%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-0.86mg, -30.07%)
Potassium, K333.0mg (+47.00mg, +16.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Pecans, Brown Rice Syrup, Evaporated Cane Syrup, Peanuts, Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley, Salt, Soybean Oil), Brown Rice Flour, Contains Less Than 2% Of Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.45
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat34.48g (+9.48g, +37.92%)
Saturated Fat 5.17g (+1.60g, +44.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 724.0mg (+10.00mg, +1.40%)
Total Carbohydrates 48.28g (-8.86g, -15.51%)
Dietary Fiber 6.9g (-3.80g, -35.51%)
Sugars 20.69g (+20.69g)
Sugars, added N/A
Protein 13.79g (+6.65g, +93.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.41mg (-0.45mg, -15.73%)
Potassium, K345.0mg (+59.00mg, +20.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Honey Toasted Peanuts (peanuts, Sugar, Honey, Butter [cream, Salt], Salt, Tbhq And Citric Acid To Preserve Freshness), Peanuts (peanuts, Peanut Oil, Salt), Corn Nuggets (corn, Canola Oil, Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Honey, Wheat Starch], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Cajun Style Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Seasoning [salt, Spices {includes Paprika For Color}, Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder {processed With Alkali}, Paprika Oleoresin {color}], Salt, Beet Powder [color], Turmeric [color]), Almonds (almonds, Peanut Oil), Seasoning (salt, Yellow Corn Flour, Dried Torula Yeast, Spices, Onion Powder, Monosodium Glutamate, Garlic Powder, Green Bell Pepper Powder, Paprika Oleoresin [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.15
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+20.00kcal, +4.00%)
Total Fat30.0g (+5.00g, +20.00%)
Saturated Fat 4.0g (+0.43g, +12.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 760.0mg (+46.00mg, +6.44%)
Total Carbohydrates 48.0g (-9.14g, -16.00%)
Dietary Fiber 6.0g (-4.70g, -43.93%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 16.0g (+8.86g, +124.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe2.0mg (-0.86mg, -30.07%)
Potassium, K312.0mg (+26.00mg, +9.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated20.0g
Fatty acids, total polyunsaturated6.0g
Ingredients
Peanuts, Modified Corn Starch, Wheat Flour, Vegetable Oil (canola And Palm Oil), Seasoning (salt, Corn Starch, Maltodextrin, Citric Acid, Chili Pepper (chile), Monosodium Glutamate, Modified Corn Starch, Spices, Acetic Acid, Artificial And Natural Flavors, Yellow 6 Lake, Calcium Silicate, Red 40 Lake, Yellow 5 Lake, Yellow 5) Sugar, Dextrose, Corn Starch, Peanut Skin, Maltodextrin, Sodium Bicarbonate, Ammonium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.15
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+20.00kcal, +4.00%)
Total Fat30.0g (+5.00g, +20.00%)
Saturated Fat 4.0g (+0.43g, +12.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 760.0mg (+46.00mg, +6.44%)
Total Carbohydrates 48.0g (-9.14g, -16.00%)
Dietary Fiber 6.0g (-4.70g, -43.93%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 16.0g (+8.86g, +124.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe2.0mg (-0.86mg, -30.07%)
Potassium, K312.0mg (+26.00mg, +9.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated20.0g
Fatty acids, total polyunsaturated6.0g
Ingredients
Peanuts, Modified Corn Starch, Wheat Flour, Vegetable Oil (canola And Palm Oil), Seasoning (salt, Corn Starch, Maltodextrin, Citric Acid, Chili Pepper (chile), Monosodium Glutamate, Modified Corn Starch, Spices, Acetic Acid, Artificial And Natural Flavors, Yellow 6 Lake, Calcium Silicate, Red 40 Lake, Yellow 5 Lake, Yellow 5) Sugar, Dextrose, Corn Starch, Peanut Skin, Maltodextrin, Sodium Bicarbonate, Ammonium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.55
All Nutrients Per 100g (3.527 oz)
Calories 495.0kcal (-5.00kcal, -1.00%)
Total Fat28.27g (+3.27g, +13.08%)
Saturated Fat 3.53g (-0.04g, -1.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 777.0mg (+63.00mg, +8.82%)
Total Carbohydrates 53.0g (-4.14g, -7.25%)
Dietary Fiber 3.5g (-7.20g, -67.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.53g (-3.61g, -50.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K318.0mg (+32.00mg, +11.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Dehydrated Potato, Potato Starch, Expeller Pressed Sunflower Oil And Or Safflower Oil, Rice Flour, Salt, Dehydrated Tomato, Dehydrated Parsley, Potassium Chloride, Potassium Citrate, Citric Acid, Dehydrated Spinach, Dehydrated Green Pepper, Turmeric (for Color), Garlic Powder, Dehydrated Oregano, Paprika Extract (for Color), Radish Extract (for Color), Carrot Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars N/A
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-0.72mg, -25.17%)
Potassium, K357.0mg (+71.00mg, +24.83%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Sugars, Total3.57g
Ingredients
Organic Ground Corn Flour, Sunflower And Or Corn Oil, Nacho Seasoning (whey, Salt, Maltodextrin, Buttermilk, Dextrose, Cheddar Cheese [milk, Salt, Cultures, Enzymes], Onion Powder, Dehydrated Tomato, Sugar, Cream, Romano Cheese [milk, Salt, Cultures, Enzymes], Garlic Powder, Contains 2% Or Less Of: Natural Flavors, Yeast Extract, Spices, Paprika Extract [color], Lactic Acid, Annatto Extract [color], Corn Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-0.72mg, -25.17%)
Potassium, K357.0mg (+71.00mg, +24.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Stoneground Corn, Sunflower And Or Corn Oil, Ranch Seasoning (maltodextrin, Salt, Garlic Powder, Whey, Tomato Powder, Dextrose, Buttermilk, Skim Milk, Natural Flavors, Sugar, Spices, Onion Powder, Whey Protein Concentrate, Citric Acid, Malic Acid, Cheddar Cheese [milk, Salt, Cultures, Enzymes], Yeast Extract, Butter, Turmeric Oleoresin [color]), Corn Bran, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-0.72mg, -25.17%)
Potassium, K357.0mg (+71.00mg, +24.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Ground Corn Flour, Sunflower And Or Corn Oil, Nacho Seasoning (whey, Salt, Maltodextrin, Buttermilk, Dextrose, Cheddar Cheese [milk, Salt, Cultures, Enzymes], Onion Powder, Dehydrated Tomato, Sugar, Cream, Romano Cheese [milk, Salt, Cultures, Enzymes], Garlic Powder, Contains 2% Or Less Of: Natural Flavors, Yeast Extract, Spices, Paprika Extract [color], Lactic Acid, Annatto Extract (color), Corn Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.52
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-43.00kcal, -8.60%)
Total Fat25.71g (+0.71g, +2.84%)
Saturated Fat 11.43g (+7.86g, +220.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 54.29g (-2.85g, -4.99%)
Dietary Fiber 8.6g (-2.10g, -19.63%)
Sugars N/A
Sugars, added N/A
Protein 5.71g (-1.43g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (-1.83mg, -63.99%)
Potassium, K343.0mg (+57.00mg, +19.93%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.57g
Fatty acids, total polyunsaturated2.86g
Ingredients
Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Natural And Artificial Flavor, Butter, Color Added, Tbhq And Citric Acid (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.52
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-43.00kcal, -8.60%)
Total Fat25.71g (+0.71g, +2.84%)
Saturated Fat 11.43g (+7.86g, +220.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 54.29g (-2.85g, -4.99%)
Dietary Fiber 8.6g (-2.10g, -19.63%)
Sugars N/A
Sugars, added N/A
Protein 5.71g (-1.43g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (-1.83mg, -63.99%)
Potassium, K343.0mg (+57.00mg, +19.93%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.57g
Fatty acids, total polyunsaturated2.86g
Ingredients
Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Natural And Artificial Flavor, Butter, Color Added, Tbhq And Citric Acid (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.07
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-35.00kcal, -7.00%)
Total Fat18.6g (-6.40g, -25.60%)
Saturated Fat 3.49g (-0.08g, -2.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 698.0mg (-16.00mg, -2.24%)
Total Carbohydrates 60.47g (+3.33g, +5.83%)
Dietary Fiber 4.7g (-6.00g, -56.07%)
Sugars 6.98g (+6.98g)
Sugars, added N/A
Protein 13.95g (+6.81g, +95.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.49mg (+0.63mg, +22.03%)
Potassium, K349.0mg (+63.00mg, +22.03%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.47g
Fatty acids, total polyunsaturated4.65g
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (dry Roasted Peanuts, Cane Sugar, Salt), Salt, Barley Malt Extract, Expeller Pressed Canola Oil