Sister River Foods Garlichunky Green Vegan Parmesan Alternative, Garlichunky Green by Aqualink Nevada, Llc: Similar Foods

Product:
Garlichunky Green Vegan Parmesan Alternative, Garlichunky Green
Brand:
Sister River Foods
Maker:
Aqualink Nevada, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2144909/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat37.5g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 750.0mg
Total Carbohydrates 25.0g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe9.0mg
Potassium, K375.0mg
Vitamin D, IUN/A
Ingredients
Sunflower Seeds*, Nutritional Yeast, Walnuts, Pumpkin Seeds*, Garlic*, Himalayan Salt, Sesame Seeds*, Hemp Seeds*, Kelp, Basil*, Oregano*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat37.5g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 750.0mg (=)
Total Carbohydrates 25.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe9.0mg (=)
Potassium, K375.0mg (=)
Vitamin D, IUN/A
Ingredients
Sunflower Seeds*, Nutritional Yeast, Walnuts, Chipotle Powder (roasted Jalapeno Pepper), Himalayan Salt, Hemp Seeds*, Onion*, Cayenne Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat37.5g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 750.0mg (=)
Total Carbohydrates 25.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe9.0mg (=)
Potassium, K375.0mg (=)
Vitamin D, IUN/A
Ingredients
Sunflower Seeds*, Nutritional Yeast, Walnuts, Chipotle Powder (roasted Jalapeno Pepper), Himalayan Salt, Hemp Seeds*, Onion*, Cayenne Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat37.5g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 750.0mg (=)
Total Carbohydrates 25.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe9.0mg (=)
Potassium, K375.0mg (=)
Vitamin D, IUN/A
Ingredients
Sunflower Seeds*, Nutritional Yeast, Walnuts, Pumpkin Seeds*, Garlic*, Himalayan Salt, Sesame Seeds*, Hemp Seeds*, Kelp, Basil*, Oregano*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-14.17g, -37.79%)
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 767.0mg (+17.00mg, +2.27%)
Total Carbohydrates 60.0g (+35.00g, +140.00%)
Dietary Fiber 6.7g
Sugars 6.67g
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.0mg (-4.00mg, -44.44%)
Potassium, K367.0mg (-8.00mg, -2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Salt), Whole Wheat Flour, Contains Less Than 2% Of Salt, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.88
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat30.23g (-7.27g, -19.39%)
Saturated Fat 13.95g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 744.0mg (-6.00mg, -0.80%)
Total Carbohydrates 53.49g (+28.49g, +113.96%)
Dietary Fiber 9.3g
Sugars 0.0g
Sugars, added N/A
Protein 6.98g (-18.02g, -72.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.63mg (-7.37mg, -81.89%)
Potassium, K395.0mg (+20.00mg, +5.33%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Palm Oil, Salt, Contains 2% Or Less Of Each: Natural Flavor, Annatto Extract (color), Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.18
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat30.3g (-7.20g, -19.20%)
Saturated Fat 15.15g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 758.0mg (+8.00mg, +1.07%)
Total Carbohydrates 51.52g (+26.52g, +106.08%)
Dietary Fiber 9.1g
Sugars 0.0g
Sugars, added N/A
Protein 6.06g (-18.94g, -75.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.52mg (-7.48mg, -83.11%)
Potassium, K394.0mg (+19.00mg, +5.07%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Palm Oil, Salt, Contains 2% Or Less Of Each: Natural Flavor, Annatto Extract (color), Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.18
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat30.3g (-7.20g, -19.20%)
Saturated Fat 15.15g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 758.0mg (+8.00mg, +1.07%)
Total Carbohydrates 51.52g (+26.52g, +106.08%)
Dietary Fiber 9.1g
Sugars 0.0g
Sugars, added N/A
Protein 6.06g (-18.94g, -75.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.52mg (-7.48mg, -83.11%)
Potassium, K394.0mg (+19.00mg, +5.07%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Palm Oil, Salt, Contains 2% Or Less Of Each: Natural Flavor, Annatto Extract (color), Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.73
All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (-7.00kcal, -1.40%)
Total Fat28.17g (-9.33g, -24.88%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 775.0mg (+25.00mg, +3.33%)
Total Carbohydrates 56.34g (+31.34g, +125.36%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 7.04g (-17.96g, -71.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (-9.00mg, -100.00%)
Potassium, K352.0mg (-23.00mg, -6.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dehydrated Potato, Potato Starch, Expeller Pressed Sunflower Oil And Or Safflower Oil, Rice Flour, Salt, Dehydrated Tomato, Dehydrated Parsley, Potassium Chloride, Potassium Citrate, Citric Acid, Dehydrated Spinach, Dehydrated Green Pepper, Turmeric (for Color), Garlic Powder, Dehydrated Oregano, Paprika Extract (for Color), Radish Extract (for Color), Carrot Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.02
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat28.24g (-9.26g, -24.69%)
Saturated Fat 14.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 729.0mg (-21.00mg, -2.80%)
Total Carbohydrates 51.76g (+26.76g, +107.04%)
Dietary Fiber 7.1g
Sugars N/A
Sugars, added N/A
Protein 7.06g (-17.94g, -71.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.69mg (-7.31mg, -81.22%)
Potassium, K376.0mg (+1.00mg, +0.27%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.41g
Fatty acids, total polyunsaturated3.53g
Ingredients
Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Natural And Artificial Flavor, Butter, Color Added, Tbhq And Citric Acid (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.54
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat40.0g (+2.50g, +6.67%)
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 733.0mg (-17.00mg, -2.27%)
Total Carbohydrates 40.0g (+15.00g, +60.00%)
Dietary Fiber 6.7g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g (-18.33g, -73.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe0.0mg (-9.00mg, -100.00%)
Potassium, K370.0mg (-5.00mg, -1.33%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Vegetable Oil (canola And Or Corn Oil), Whey (from Milk), Cheddar Cheese Blend (whey, Cheese [milk, Cheese Culture, Salt, Enzymes], Buttermilk Solids, Natural Flavor, Calcium Phosphate, Sodium Phosphate, Lactic Acid), Salt, Natural Flavors, Disodium Phosphate, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.88
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat40.0g (+2.50g, +6.67%)
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 733.0mg (-17.00mg, -2.27%)
Total Carbohydrates 40.0g (+15.00g, +60.00%)
Dietary Fiber 6.7g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g (-18.33g, -73.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe0.0mg (-9.00mg, -100.00%)
Potassium, K367.0mg (-8.00mg, -2.13%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Vegetable Oil (canola Oil And Or Corn Oil), Whey, Cheddar Cheese Blend (whey, Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Natural Flavor [calcium Phosphate, Sodium Phosphate, Lactic Acid As Processing Aids]), Salt, Natural Flavors Including Natural Blue Cheese Flavor, Disodium Phosphate, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-5.36g, -14.29%)
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 750.0mg (=)
Total Carbohydrates 53.57g (+28.57g, +114.28%)
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g (-21.43g, -85.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe1.07mg (-7.93mg, -88.11%)
Potassium, K393.0mg (+18.00mg, +4.80%)
Vitamin D, IU14.0IU
Ingredients
Potato Starch, Potato Flakes, Soybean Oil And Or Sunflower Oil, Enriched Cornmeal (degermed Yellow Corn, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin And Folic Acid), Whole Grain Corn, Salt, Whey, Maltodextrin, Dehydrated Onion, Dehydrated Tomato, Dehydrated Green Bell Pepper, Dehydrated Garlic, Monosodium Glutamate, Spices, (including: Jalapeno And Parsley), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural & Artificial Flavors, Buttermilk, Citric Acid, Lactic Acid, Yeast Extract, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6, Disodium Inosinate And Disodium Guanylate, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.47
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (-5.36g, -14.29%)
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 750.0mg (=)
Total Carbohydrates 57.14g (+32.14g, +128.56%)
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 3.57g (-21.43g, -85.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.71mg (-8.29mg, -92.11%)
Potassium, K393.0mg (+18.00mg, +4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides, Contains 2% Or Less Of Salt, Monosodium Glutamate, Whey, Iodized Salt (salt, Potassium Iodide), Citric Acid, Spices, Onion Powder, Corn Syrup Solids, Cheddar Cheese (cultured Milk, Salt, Enzymes), Blue Cheese (milk, Cheese Cultures, Salt, Enzymes) Natural And Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Yellow 5 Lake, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.48
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (-5.36g, -14.29%)
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 750.0mg (=)
Total Carbohydrates 57.14g (+32.14g, +128.56%)
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g (-21.43g, -85.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.43mg (-7.57mg, -84.11%)
Potassium, K393.0mg (+18.00mg, +4.80%)
Vitamin D, IU0.0IU
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides Contains 2% Or Less Of Salt, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Citric Acid, Natural Flavors, Spices, Paprika Extract Color, Whey, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.48
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (-5.36g, -14.29%)
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 750.0mg (=)
Total Carbohydrates 57.14g (+32.14g, +128.56%)
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g (-21.43g, -85.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.43mg (-7.57mg, -84.11%)
Potassium, K393.0mg (+18.00mg, +4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides, Contains 2% Or Less Of Salt, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Citric Acid, Natural Flavors, Spices, Paprika Extract Color, Whey, Wheat Starch