Good Health Salted Peanut Butter Filled Pretzels, Salted by Good Health Natural Products Inc: Similar Foods

Product:
Salted Peanut Butter Filled Pretzels, Salted
Brand:
Good Health
Maker:
Good Health Natural Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608376/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat23.33g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 767.0mg
Total Carbohydrates 60.0g
Dietary Fiber 6.7g
Sugars 6.67g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.0mg
Potassium, K367.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Salt), Whole Wheat Flour, Contains Less Than 2% Of Salt, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (-7.00kcal, -1.40%)
Total Fat28.17g (+4.84g, +20.75%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 775.0mg (+8.00mg, +1.04%)
Total Carbohydrates 56.34g (-3.66g, -6.10%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 7.04g (-9.63g, -57.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.00mg, -100.00%)
Potassium, K352.0mg (-15.00mg, -4.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dehydrated Potato, Potato Starch, Expeller Pressed Sunflower Oil And Or Safflower Oil, Rice Flour, Salt, Dehydrated Tomato, Dehydrated Parsley, Potassium Chloride, Potassium Citrate, Citric Acid, Dehydrated Spinach, Dehydrated Green Pepper, Turmeric (for Color), Garlic Powder, Dehydrated Oregano, Paprika Extract (for Color), Radish Extract (for Color), Carrot Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat30.3g (+6.97g, +29.88%)
Saturated Fat 15.15g (+10.15g, +203.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (-9.00mg, -1.17%)
Total Carbohydrates 51.52g (-8.48g, -14.13%)
Dietary Fiber 9.1g (+2.40g, +35.82%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 6.06g (-10.61g, -63.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.52mg (-3.48mg, -69.60%)
Potassium, K394.0mg (+27.00mg, +7.36%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Palm Oil, Salt, Contains 2% Or Less Of Each: Natural Flavor, Annatto Extract (color), Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat30.3g (+6.97g, +29.88%)
Saturated Fat 15.15g (+10.15g, +203.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (-9.00mg, -1.17%)
Total Carbohydrates 51.52g (-8.48g, -14.13%)
Dietary Fiber 9.1g (+2.40g, +35.82%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 6.06g (-10.61g, -63.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.52mg (-3.48mg, -69.60%)
Potassium, K394.0mg (+27.00mg, +7.36%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Palm Oil, Salt, Contains 2% Or Less Of Each: Natural Flavor, Annatto Extract (color), Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat30.23g (+6.90g, +29.58%)
Saturated Fat 13.95g (+8.95g, +179.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 744.0mg (-23.00mg, -3.00%)
Total Carbohydrates 53.49g (-6.51g, -10.85%)
Dietary Fiber 9.3g (+2.60g, +38.81%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 6.98g (-9.69g, -58.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.63mg (-3.37mg, -67.40%)
Potassium, K395.0mg (+28.00mg, +7.63%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Palm Oil, Salt, Contains 2% Or Less Of Each: Natural Flavor, Annatto Extract (color), Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat37.5g (+14.17g, +60.74%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 25.0g (-35.00g, -58.33%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 25.0g (+8.33g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe9.0mg (+4.00mg, +80.00%)
Potassium, K375.0mg (+8.00mg, +2.18%)
Vitamin D, IUN/A
Ingredients
Sunflower Seeds*, Nutritional Yeast, Walnuts, Chipotle Powder (roasted Jalapeno Pepper), Himalayan Salt, Hemp Seeds*, Onion*, Cayenne Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat37.5g (+14.17g, +60.74%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 25.0g (-35.00g, -58.33%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 25.0g (+8.33g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe9.0mg (+4.00mg, +80.00%)
Potassium, K375.0mg (+8.00mg, +2.18%)
Vitamin D, IUN/A
Ingredients
Sunflower Seeds*, Nutritional Yeast, Walnuts, Pumpkin Seeds*, Garlic*, Himalayan Salt, Sesame Seeds*, Hemp Seeds*, Kelp, Basil*, Oregano*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat37.5g (+14.17g, +60.74%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 25.0g (-35.00g, -58.33%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 25.0g (+8.33g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe9.0mg (+4.00mg, +80.00%)
Potassium, K375.0mg (+8.00mg, +2.18%)
Vitamin D, IUN/A
Ingredients
Sunflower Seeds*, Nutritional Yeast, Walnuts, Chipotle Powder (roasted Jalapeno Pepper), Himalayan Salt, Hemp Seeds*, Onion*, Cayenne Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat37.5g (+14.17g, +60.74%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 25.0g (-35.00g, -58.33%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 25.0g (+8.33g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe9.0mg (+4.00mg, +80.00%)
Potassium, K375.0mg (+8.00mg, +2.18%)
Vitamin D, IUN/A
Ingredients
Sunflower Seeds*, Nutritional Yeast, Walnuts, Pumpkin Seeds*, Garlic*, Himalayan Salt, Sesame Seeds*, Hemp Seeds*, Kelp, Basil*, Oregano*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.57
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+8.81g, +37.76%)
Saturated Fat 1.79g (-3.21g, -64.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+19.00mg, +2.48%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (-4.29mg, -85.80%)
Potassium, K393.0mg (+26.00mg, +7.08%)
Vitamin D, IU0.0IU
Ingredients
Degermed Yellow Cornmeal, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Safflower Oil, And Or Sunflower Oil), Potato Flour, Maltodextrin, Salt, Whey Powder, Monosodium Glutamate, Sugar, Torula Yeast, Onion Powder, Soybean Oil, Lactose, Natural Flavoring, Spice (contains Paprika And Turmeric For Color), Reduced Lactose Whey, Dairy Whey, Nonfat Dry Milk, Cheddar Cheese (cultured Milk, Salt, Enzymes), Disodium Guanylate, Disodium Inosinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.68
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+8.81g, +37.76%)
Saturated Fat 1.79g (-3.21g, -64.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+19.00mg, +2.48%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (-4.29mg, -85.80%)
Potassium, K393.0mg (+26.00mg, +7.08%)
Vitamin D, IU0.0IU
Ingredients
Degermed Yellow Cornmeal, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Safflower Oil, And Or Sunflower Oil), Potato Hour, Maltodextrin, Salt, Whey Powder, Monosodium Glutamate, Sugar, Torula Yeast, Onion Powder, Soybean Oil, Lactose, Natural Flavoring, Spice (contains Paprika And Turmeric For Color), Reduced Lactose Whey, Dairy Whey, Nonfat Dry Milk, Cheddar Cheese (cultured Milk, Salt, Enzymes) Disodium Guanylate, Disodium Inosinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.76
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+8.81g, +37.76%)
Saturated Fat 8.93g (+3.93g, +78.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 3.57g (-13.10g, -78.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (-3.57mg, -71.40%)
Potassium, K393.0mg (+26.00mg, +7.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides, Contains 2% Or Less Of Salt, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Citric Acid, Natural Flavors, Spices, Paprika Extract Color, Whey, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.76
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+8.81g, +37.76%)
Saturated Fat 8.93g (+3.93g, +78.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 3.57g (-13.10g, -78.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (-3.57mg, -71.40%)
Potassium, K393.0mg (+26.00mg, +7.08%)
Vitamin D, IU0.0IU
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides Contains 2% Or Less Of Salt, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Citric Acid, Natural Flavors, Spices, Paprika Extract Color, Whey, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.82
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+8.81g, +37.76%)
Saturated Fat 8.93g (+3.93g, +78.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 3.57g (-13.10g, -78.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (-4.29mg, -85.80%)
Potassium, K393.0mg (+26.00mg, +7.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides, Contains 2% Or Less Of Salt, Caramel Color, Hydrolyzed Corn Protein, Brown Sugar (sugar, Molasses), Buttermilk, Monosodium Glutamate, Dried Yeast, Onion Powder, Yeast Extract, Spices, Garlic Powder, Coconut Oil, Citric Acid, Natural Flavors, Paprika Color, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, Paprika Extract Color, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.82
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+8.81g, +37.76%)
Saturated Fat 8.93g (+3.93g, +78.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 3.57g (-13.10g, -78.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (-4.29mg, -85.80%)
Potassium, K393.0mg (+26.00mg, +7.08%)
Vitamin D, IU0.0IU
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides Contains 2% Or Less Of Salt, Caramel Color, Monosodium Glutamate, Onion Powder, Yeast Extract, Dried Yeast, Buttermilk, Hydrolyzed Corn Protein, Brown Sugar, Spices, Coconut Oil, Garlic Powder, Citric Acid, Natural Flavors (including Natural Smoke Flavor), Disodium Inosinate, Disodium Guanylate, Paprika Color, Tricalcium Phosphate, Sodium Caseinate, Paprika Extract Color, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.16
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+8.81g, +37.76%)
Saturated Fat 8.93g (+3.93g, +78.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 3.57g (-13.10g, -78.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (-4.29mg, -85.80%)
Potassium, K393.0mg (+26.00mg, +7.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides, Contains 2% Or Less Of Salt, Monosodium Glutamate, Whey, Iodized Salt (salt, Potassium Iodide), Citric Acid, Spices, Onion Powder, Corn Syrup Solids, Cheddar Cheese (cultured Milk, Salt, Enzymes), Blue Cheese (milk, Cheese Cultures, Salt, Enzymes) Natural And Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Yellow 5 Lake, Wheat Starch