Suzie's Indian Spice Quinoa by Good Groceries Company Inc: Similar Foods
- Product:
- Indian Spice Quinoa
- Brand:
- Suzie's
- Maker:
- Good Groceries Company Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2614642/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 144.0kcal | |
Total Fat | 6.43g | |
Saturated Fat | 0.71g | |
Trans Fat | 0.0g | |
Cholesterol | 1.0mg | |
Sodium | 199.0mg | |
Total Carbohydrates | 10.71g | |
Dietary Fiber | 5.0g | |
Sugars | 2.14g | |
Sugars, added | N/A | |
Protein | 7.86g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.7mg | |
Calcium, Ca | 43.0mg | |
Iron, Fe | 2.31mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 13.0ug |
Ingredients | ||
---|---|---|
Precooked Quinoa, Tofu (water, Soybeans, Calcium Sulfate, Nigari), Carrots, Onions, Peppers, Bulgur Wheat, Expeller Pressed Olive Oil, Spices (celery, Mustard), Salt, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 138.0kcal (-6.00kcal, -4.17%) | |
Total Fat | 3.25g (-3.18g, -49.46%) | |
Saturated Fat | 0.81g (+0.10g, +14.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+3.00mg, +300.00%) | |
Sodium | 195.0mg (-4.00mg, -2.01%) | |
Total Carbohydrates | 21.95g (+11.24g, +104.95%) | |
Dietary Fiber | 1.6g (-3.40g, -68.00%) | |
Sugars | 5.69g (+3.55g, +165.89%) | |
Sugars, added | N/A | |
Protein | 4.88g (-2.98g, -37.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (-1.00mg, -2.33%) | |
Iron, Fe | 0.81mg (-1.50mg, -64.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Rice, Coconut Shrimp (shrimp [litopenaeus Vannamei], Salt, Sodium Tripolyphosphate, Coconut Flakes, Soy Oil, Corn Flour, Rice Flour, Food Starch Modified, Sugar, Baking Powder, Onion Powder, Garlic Powder, Glucose, Black Pepper, Xanthan Gum, Perilla Oil, Corn Starch), Jalapeno, Red Bell Pepper, Soybean Or Canola Oil, Vinegar, Chili, Enzyme Modified Egg Yolk, Desiccated Coconut, Garlic, Food Starch Modified, Microcrystalline Cellulose, Salt, Sugar, Dextrose, Xanthan Gum, Lemon Juice Concentrate, Spice, Seaweed, Potassium Sorbate And Sodium Bisulfite As Preservatives, Calcium Disodium Edta (to Protect Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (+6.00kcal, +4.17%) | |
Total Fat | 5.0g (-1.43g, -22.24%) | |
Saturated Fat | 0.5g (-0.21g, -29.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 190.0mg (-9.00mg, -4.52%) | |
Total Carbohydrates | 22.0g (+11.29g, +105.42%) | |
Dietary Fiber | 6.0g (+1.00g, +20.00%) | |
Sugars | 5.0g (+2.86g, +133.64%) | |
Sugars, added | N/A | |
Protein | 5.0g (-2.86g, -36.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (+5.00mg, +11.63%) | |
Iron, Fe | 2.0mg (-0.31mg, -13.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Navy Beans, Black Beans, Chickpeas, Red Kidney Beans, Apple Cider Vinegar, Honey, Black Eyed Peas, Red Peppers, Olive Oil, Green Onions, Cilantro, Celery, Garlic, Sea Salt, Citric Acid, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-4.00kcal, -2.78%) | |
Total Fat | 3.2g (-3.23g, -50.23%) | |
Saturated Fat | 0.4g (-0.31g, -43.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 200.0mg (+1.00mg, +0.50%) | |
Total Carbohydrates | 24.4g (+13.69g, +127.82%) | |
Dietary Fiber | 6.0g (+1.00g, +20.00%) | |
Sugars | 2.0g (-0.14g, -6.54%) | |
Sugars, added | N/A | |
Protein | 4.8g (-3.06g, -38.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 52.0mg (+9.00mg, +20.93%) | |
Iron, Fe | 1.52mg (-0.79mg, -34.20%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bowl: Water, Vinaigrette*, Sweet Corn, Whole Grain Brown Rice, Black Beans, White Beans, Red Quinoa, Red Bell Pepper, Mung Beans Vinaigrette*: Water, Onion, Garlic, Sunflower Oil, Cilantro, Red Wine Vinegar, Lemon Juice Powder, Sugar, Salt, Yeast Extract, Chili Pepper Flakes, Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 155.0kcal (+11.00kcal, +7.64%) | |
Total Fat | 7.04g (+0.61g, +9.49%) | |
Saturated Fat | 3.29g (+2.58g, +363.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+13.00mg, +1300.00%) | |
Sodium | 202.0mg (+3.00mg, +1.51%) | |
Total Carbohydrates | 19.25g (+8.54g, +79.74%) | |
Dietary Fiber | 0.9g (-4.10g, -82.00%) | |
Sugars | 0.47g (-1.67g, -78.04%) | |
Sugars, added | N/A | |
Protein | 4.69g (-3.17g, -40.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
Calcium, Ca | 38.0mg (-5.00mg, -11.63%) | |
Iron, Fe | 1.27mg (-1.04mg, -45.02%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 25.0ug (+12.00ug, +92.31%) |
Ingredients | ||
---|---|---|
Cooked Enriched Pasta (water, Enriched Durum Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Water, Unsalted Butter (cream, Natural Flavor), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of Canola Oil, Butter Concentrate (cream, Salt), Modified Food Starch, Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Salt, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 137.0kcal (-7.00kcal, -4.86%) | |
Total Fat | 5.73g (-0.70g, -10.89%) | |
Saturated Fat | 0.66g (-0.05g, -7.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 216.0mg (+17.00mg, +8.54%) | |
Total Carbohydrates | 18.5g (+7.79g, +72.74%) | |
Dietary Fiber | 5.3g (+0.30g, +6.00%) | |
Sugars | 2.64g (+0.50g, +23.36%) | |
Sugars, added | N/A | |
Protein | 4.41g (-3.45g, -43.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (+1.00mg, +2.33%) | |
Iron, Fe | 1.28mg (-1.03mg, -44.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Wheat Berries (wheat Berries, Water), Savoy Cabbage, Lemon Vinaigrette (water, Soybean Oil, White Vinegar, Cane Sugar, Extra Virgin Olive Oil, Lemon Juice Concentrate, Salt, Dried Lemon Peel, Black Pepper, Garlic, Lemon Flavor, Dried Parsley, Dried Oregano, Roasted Garlic Flavor, Xanthan Gum), Baby Kale, Carrots, Cooked Black Lentils (water, Black Lentils), Cooked Garbanzo Beans (water, Garbanzo Beans, Ascorbic Acid [color Retention]), Green Olives (green Olives, Water, Sea Salt, Lactic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 157.0kcal (+13.00kcal, +9.03%) | |
Total Fat | 5.71g (-0.72g, -11.20%) | |
Saturated Fat | 0.71g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 207.0mg (+8.00mg, +4.02%) | |
Total Carbohydrates | 22.86g (+12.15g, +113.45%) | |
Dietary Fiber | 4.3g (-0.70g, -14.00%) | |
Sugars | 3.57g (+1.43g, +66.82%) | |
Sugars, added | N/A | |
Protein | 5.0g (-2.86g, -36.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 10.7mg (+9.00mg, +529.41%) | |
Calcium, Ca | 43.0mg (=) | |
Iron, Fe | 1.93mg (-0.38mg, -16.45%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
White And Fed Quinoa [cooked White Quinoa (white Quinoa, Water, Salt), Cooked Red Quinoa (red Quinoa, Water, Salt)], Vegetable (red Bell Peppers, Garden Peas), Sauce [extra Virgin Olive Oil, Panang Paste (tomato Concentrate, Onions, Spices (paprika, Coriander, Cumin Cayenne Pepper, Turmeric, Cinnamon, Clove Nutmeg}, Galangal, Soy Sauce {soybean, Wheat Flour, Salt, Water}, Garlic, Salt, Red Chili, Sunflower Oil Lime Leaf), Water, Vegetable Stock (vegetable Concentrate (carrots, Onions, Leeks) Water, Spices), Salt, Lemon Juice, Garlic, Sugar, Thickeners Xanthan Gum, Guar Gum, Glucose (wheat And Or Corn)] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (-13.00kcal, -9.03%) | |
Total Fat | 0.38g (-6.05g, -94.09%) | |
Saturated Fat | 0.0g (-0.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 200.0mg (+1.00mg, +0.50%) | |
Total Carbohydrates | 23.85g (+13.14g, +122.69%) | |
Dietary Fiber | 6.2g (+1.20g, +24.00%) | |
Sugars | 0.0g (-2.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.92g (-0.94g, -11.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.9mg (-0.80mg, -47.06%) | |
Calcium, Ca | 31.0mg (-12.00mg, -27.91%) | |
Iron, Fe | 2.08mg (-0.23mg, -9.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cannellini Beans, Water, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 138.0kcal (-6.00kcal, -4.17%) | |
Total Fat | 8.75g (+2.32g, +36.08%) | |
Saturated Fat | 5.0g (+4.29g, +604.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 188.0mg (-11.00mg, -5.53%) | |
Total Carbohydrates | 13.75g (+3.04g, +28.38%) | |
Dietary Fiber | 3.8g (-1.20g, -24.00%) | |
Sugars | 8.12g (+5.98g, +279.44%) | |
Sugars, added | N/A | |
Protein | 2.5g (-5.36g, -68.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.8mg (-0.90mg, -52.94%) | |
Calcium, Ca | 25.0mg (-18.00mg, -41.86%) | |
Iron, Fe | 0.9mg (-1.41mg, -61.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filtered Water, Coconut Milk, Chia Seeds, Organic Cane Sugar, Organic Cocoa Powder, Organic Lemon Juice, Sea Salt, Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (-15.00kcal, -10.42%) | |
Total Fat | 2.94g (-3.49g, -54.28%) | |
Saturated Fat | 1.18g (+0.47g, +66.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 188.0mg (-11.00mg, -5.53%) | |
Total Carbohydrates | 22.35g (+11.64g, +108.68%) | |
Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
Sugars | 11.76g (+9.62g, +449.53%) | |
Sugars, added | N/A | |
Protein | 9.41g (+1.55g, +19.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.9mg (+3.20mg, +188.24%) | |
Calcium, Ca | 47.0mg (+4.00mg, +9.30%) | |
Iron, Fe | 1.91mg (-0.40mg, -17.32%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug (-13.00ug, -100.00%) |
Ingredients | ||
---|---|---|
Blackeyed Peas, Salt, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (+9.00kcal, +6.25%) | |
Total Fat | 5.88g (-0.55g, -8.55%) | |
Saturated Fat | 3.53g (+2.82g, +397.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+5.00mg, +500.00%) | |
Sodium | 182.0mg (-17.00mg, -8.54%) | |
Total Carbohydrates | 22.94g (+12.23g, +114.19%) | |
Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
Sugars | 3.53g (+1.39g, +64.95%) | |
Sugars, added | N/A | |
Protein | 2.35g (-5.51g, -70.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
Calcium, Ca | 47.0mg (+4.00mg, +9.30%) | |
Iron, Fe | 1.06mg (-1.25mg, -54.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pilau Rice (5 8oz): Cooked White Rice, Rice Bran Oil, Turmeric, Mono And Diglycerides Of Fatty Acids As Stabilizer Tikka Masala Curry Sauce (4 7 Oz): Tomato, Water, Coconut Extract, Chickpeas, Onion, Cream, Sugar, Rice Bran Oil, Spices (coriander, Cumin, Cardamom, Nutmeg, Red Chili, Turmeric), Cashew Nut, Salt, Garlic, Modified Corn Starch, Ginger, Paprika Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 151.0kcal (+7.00kcal, +4.86%) | |
Total Fat | 5.48g (-0.95g, -14.77%) | |
Saturated Fat | 1.03g (+0.32g, +45.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 185.0mg (-14.00mg, -7.04%) | |
Total Carbohydrates | 21.23g (+10.52g, +98.23%) | |
Dietary Fiber | 2.1g (-2.90g, -58.00%) | |
Sugars | 2.05g (-0.09g, -4.21%) | |
Sugars, added | N/A | |
Protein | 3.42g (-4.44g, -56.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 27.0mg (-16.00mg, -37.21%) | |
Iron, Fe | 1.23mg (-1.08mg, -46.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Burrito Filling (hashbrowns [shredded Russet Potatoes, Sunflower Oil], Mushrooms, Onions, Anaheim Peppers, Tomatillo Salsa [tomatillos, Jalapeno Peppers, Onions, Garlic, Chili Powder {chili Peppers, Cumin, Oregano, Coriander, Garlic, Rice Concentrate, Allspice, Cloves}, Sunflower Oil, Tomato Bouillon (salt, Tapioca Maltodextrin, Dehydrated Vegetables |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (-15.00kcal, -10.42%) | |
Total Fat | 2.35g (-4.08g, -63.45%) | |
Saturated Fat | 0.59g (-0.12g, -16.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 200.0mg (+1.00mg, +0.50%) | |
Total Carbohydrates | 10.59g (-0.12g, -1.12%) | |
Dietary Fiber | 5.9g (+0.90g, +18.00%) | |
Sugars | 0.59g (-1.55g, -72.43%) | |
Sugars, added | N/A | |
Protein | 15.29g (+7.43g, +94.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
Calcium, Ca | 24.0mg (-19.00mg, -44.19%) | |
Iron, Fe | 0.85mg (-1.46mg, -63.20%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug (-13.00ug, -100.00%) |
Ingredients | ||
---|---|---|
Mycoprotein (95%), Rehydrated Egg White Contains 2% Or Less Of Roasted Barley Malt Extract, Firming Agents: Calcium Chloride, Calcium Acetate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 147.0kcal (+3.00kcal, +2.08%) | |
Total Fat | 6.67g (+0.24g, +3.73%) | |
Saturated Fat | 2.0g (+1.29g, +181.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+6.00mg, +600.00%) | |
Sodium | 193.0mg (-6.00mg, -3.02%) | |
Total Carbohydrates | 12.0g (+1.29g, +12.04%) | |
Dietary Fiber | 0.7g (-4.30g, -86.00%) | |
Sugars | 8.67g (+6.53g, +305.14%) | |
Sugars, added | N/A | |
Protein | 9.33g (+1.47g, +18.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
Calcium, Ca | 67.0mg (+24.00mg, +55.81%) | |
Iron, Fe | 0.0mg (-2.31mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaruicus, S Thermophilus L Acidophilus, Bifidus, L Case!), Cashews, Water, Cane Sugar, Corn Starch, Coconut, Salt, Canola Oil, Lemon Juice Concentrate, Turmeric (for Color), Curry, Natural Flavor, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 162.0kcal (+18.00kcal, +12.50%) | |
Total Fat | 5.59g (-0.84g, -13.06%) | |
Saturated Fat | 1.76g (+1.05g, +147.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+8.00mg, +800.00%) | |
Sodium | 200.0mg (+1.00mg, +0.50%) | |
Total Carbohydrates | 22.65g (+11.94g, +111.48%) | |
Dietary Fiber | 1.8g (-3.20g, -64.00%) | |
Sugars | 1.18g (-0.96g, -44.86%) | |
Sugars, added | N/A | |
Protein | 5.0g (-2.86g, -36.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 5.3mg (+3.60mg, +211.76%) | |
Calcium, Ca | 29.0mg (-14.00mg, -32.56%) | |
Iron, Fe | 0.79mg (-1.52mg, -65.80%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 26.0ug (+13.00ug, +100.00%) |
Ingredients | ||
---|---|---|
Cooked Long Grain Rice, Water, Smoked Sausage (pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Vinegar, Mustard, Sodium Phosphate, Natural Smoke Flavor, Potassium Lactate, Paprika, Red Pepper, Black Pepper, Garlic, Sodium Erythorbate, Chili Powder [spices, Salt, Garlic], Sodium Nitrite, Natural Flavor), Dried Red Beans, Onion, Refined Lard (lard And Hydrogenated Lard, Bha, Propyl Gallate, And Citric Acid Added To Protect Flavor), Enriched Bleached Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Bell Pepper, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Yeast Extract, Canola Oil, Sugar, Dehydrated Red And Green Bell Pepper, Celery, Toasted Onion Powder, Spices (including Paprika), Granulated Garlic, Smoke Flavor (torula Yeast, Smoke Flavor), Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Sprouted Wheat Flour, Xanthan Gum, Dextrose, Soybean Oil, Disodium Inosinate And Guanylate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 151.0kcal (+7.00kcal, +4.86%) | |
Total Fat | 3.97g (-2.46g, -38.26%) | |
Saturated Fat | 1.59g (+0.88g, +123.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+15.00mg, +1500.00%) | |
Sodium | 183.0mg (-16.00mg, -8.04%) | |
Total Carbohydrates | 24.6g (+13.89g, +129.69%) | |
Dietary Fiber | 5.6g (+0.60g, +12.00%) | |
Sugars | 2.38g (+0.24g, +11.21%) | |
Sugars, added | N/A | |
Protein | 5.56g (-2.30g, -29.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 2.9mg (+1.20mg, +70.59%) | |
Calcium, Ca | 48.0mg (+5.00mg, +11.63%) | |
Iron, Fe | 0.86mg (-1.45mg, -62.77%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling (white Cabbage, Shrimp [farm Raised Shrimp, Sodium Citrate, Sodium Acid Carbonate, Citric Acid, Sodium Chloride], Chives, Seasoning [wheat Flour, Wheat Starch, Sugar, Salt, Ginger Powder, Onion Powder, Shrimp Powder, Disodium Ribonucleotides], Sesame Oil, Spring Onion, Onion, Wheat Flour, Ginger, Fiber, White Pepper, Salt), Pastry (gyoza Mix [wheat Flour, Modified Tapioca Starch, Tapioca Starch, Sugar], Water, Shortening) |