Tasty Bite Mexican Style Mild Black & White Beans, Brown Rice & Quinoa, Corn & Red Bell Pepper With Citrus Cilantro Vinaigrette Protein Bowl, Mexican Style by Preferred Brands International: Similar Foods
- Product:
- Mexican Style Mild Black & White Beans, Brown Rice & Quinoa, Corn & Red Bell Pepper With Citrus Cilantro Vinaigrette Protein Bowl, Mexican Style
- Brand:
- Tasty Bite
- Maker:
- Preferred Brands International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2215837/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal | |
Total Fat | 3.2g | |
Saturated Fat | 0.4g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 200.0mg | |
Total Carbohydrates | 24.4g | |
Dietary Fiber | 6.0g | |
Sugars | 2.0g | |
Sugars, added | N/A | |
Protein | 4.8g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 52.0mg | |
Iron, Fe | 1.52mg | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bowl: Water, Vinaigrette*, Sweet Corn, Whole Grain Brown Rice, Black Beans, White Beans, Red Quinoa, Red Bell Pepper, Mung Beans Vinaigrette*: Water, Onion, Garlic, Sunflower Oil, Cilantro, Red Wine Vinegar, Lemon Juice Powder, Sugar, Salt, Yeast Extract, Chili Pepper Flakes, Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 138.0kcal (-2.00kcal, -1.43%) | |
Total Fat | 3.25g (+0.05g, +1.56%) | |
Saturated Fat | 0.81g (+0.41g, +102.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 195.0mg (-5.00mg, -2.50%) | |
Total Carbohydrates | 21.95g (-2.45g, -10.04%) | |
Dietary Fiber | 1.6g (-4.40g, -73.33%) | |
Sugars | 5.69g (+3.69g, +184.50%) | |
Sugars, added | N/A | |
Protein | 4.88g (+0.08g, +1.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (-10.00mg, -19.23%) | |
Iron, Fe | 0.81mg (-0.71mg, -46.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Rice, Coconut Shrimp (shrimp [litopenaeus Vannamei], Salt, Sodium Tripolyphosphate, Coconut Flakes, Soy Oil, Corn Flour, Rice Flour, Food Starch Modified, Sugar, Baking Powder, Onion Powder, Garlic Powder, Glucose, Black Pepper, Xanthan Gum, Perilla Oil, Corn Starch), Jalapeno, Red Bell Pepper, Soybean Or Canola Oil, Vinegar, Chili, Enzyme Modified Egg Yolk, Desiccated Coconut, Garlic, Food Starch Modified, Microcrystalline Cellulose, Salt, Sugar, Dextrose, Xanthan Gum, Lemon Juice Concentrate, Spice, Seaweed, Potassium Sorbate And Sodium Bisulfite As Preservatives, Calcium Disodium Edta (to Protect Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (+10.00kcal, +7.14%) | |
Total Fat | 5.0g (+1.80g, +56.25%) | |
Saturated Fat | 0.5g (+0.10g, +25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 190.0mg (-10.00mg, -5.00%) | |
Total Carbohydrates | 22.0g (-2.40g, -9.84%) | |
Dietary Fiber | 6.0g (=) | |
Sugars | 5.0g (+3.00g, +150.00%) | |
Sugars, added | N/A | |
Protein | 5.0g (+0.20g, +4.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (-4.00mg, -7.69%) | |
Iron, Fe | 2.0mg (+0.48mg, +31.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Navy Beans, Black Beans, Chickpeas, Red Kidney Beans, Apple Cider Vinegar, Honey, Black Eyed Peas, Red Peppers, Olive Oil, Green Onions, Cilantro, Celery, Garlic, Sea Salt, Citric Acid, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 137.0kcal (-3.00kcal, -2.14%) | |
Total Fat | 5.73g (+2.53g, +79.06%) | |
Saturated Fat | 0.66g (+0.26g, +65.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 216.0mg (+16.00mg, +8.00%) | |
Total Carbohydrates | 18.5g (-5.90g, -24.18%) | |
Dietary Fiber | 5.3g (-0.70g, -11.67%) | |
Sugars | 2.64g (+0.64g, +32.00%) | |
Sugars, added | N/A | |
Protein | 4.41g (-0.39g, -8.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (-8.00mg, -15.38%) | |
Iron, Fe | 1.28mg (-0.24mg, -15.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cooked Wheat Berries (wheat Berries, Water), Savoy Cabbage, Lemon Vinaigrette (water, Soybean Oil, White Vinegar, Cane Sugar, Extra Virgin Olive Oil, Lemon Juice Concentrate, Salt, Dried Lemon Peel, Black Pepper, Garlic, Lemon Flavor, Dried Parsley, Dried Oregano, Roasted Garlic Flavor, Xanthan Gum), Baby Kale, Carrots, Cooked Black Lentils (water, Black Lentils), Cooked Garbanzo Beans (water, Garbanzo Beans, Ascorbic Acid [color Retention]), Green Olives (green Olives, Water, Sea Salt, Lactic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (-11.00kcal, -7.86%) | |
Total Fat | 2.94g (-0.26g, -8.13%) | |
Saturated Fat | 1.18g (+0.78g, +195.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 188.0mg (-12.00mg, -6.00%) | |
Total Carbohydrates | 22.35g (-2.05g, -8.40%) | |
Dietary Fiber | 7.1g (+1.10g, +18.33%) | |
Sugars | 11.76g (+9.76g, +488.00%) | |
Sugars, added | N/A | |
Protein | 9.41g (+4.61g, +96.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.9mg | |
Calcium, Ca | 47.0mg (-5.00mg, -9.62%) | |
Iron, Fe | 1.91mg (+0.39mg, +25.66%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Blackeyed Peas, Salt, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 144.0kcal (+4.00kcal, +2.86%) | |
Total Fat | 6.43g (+3.23g, +100.94%) | |
Saturated Fat | 0.71g (+0.31g, +77.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 199.0mg (-1.00mg, -0.50%) | |
Total Carbohydrates | 10.71g (-13.69g, -56.11%) | |
Dietary Fiber | 5.0g (-1.00g, -16.67%) | |
Sugars | 2.14g (+0.14g, +7.00%) | |
Sugars, added | N/A | |
Protein | 7.86g (+3.06g, +63.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.7mg | |
Calcium, Ca | 43.0mg (-9.00mg, -17.31%) | |
Iron, Fe | 2.31mg (+0.79mg, +51.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 13.0ug |
Ingredients | ||
---|---|---|
Precooked Quinoa, Tofu (water, Soybeans, Calcium Sulfate, Nigari), Carrots, Onions, Peppers, Bulgur Wheat, Expeller Pressed Olive Oil, Spices (celery, Mustard), Salt, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (-9.00kcal, -6.43%) | |
Total Fat | 0.38g (-2.82g, -88.13%) | |
Saturated Fat | 0.0g (-0.40g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (=) | |
Total Carbohydrates | 23.85g (-0.55g, -2.25%) | |
Dietary Fiber | 6.2g (+0.20g, +3.33%) | |
Sugars | 0.0g (-2.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.92g (+2.12g, +44.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.9mg | |
Calcium, Ca | 31.0mg (-21.00mg, -40.38%) | |
Iron, Fe | 2.08mg (+0.56mg, +36.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cannellini Beans, Water, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 157.0kcal (+17.00kcal, +12.14%) | |
Total Fat | 5.71g (+2.51g, +78.44%) | |
Saturated Fat | 0.71g (+0.31g, +77.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 207.0mg (+7.00mg, +3.50%) | |
Total Carbohydrates | 22.86g (-1.54g, -6.31%) | |
Dietary Fiber | 4.3g (-1.70g, -28.33%) | |
Sugars | 3.57g (+1.57g, +78.50%) | |
Sugars, added | N/A | |
Protein | 5.0g (+0.20g, +4.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 10.7mg | |
Calcium, Ca | 43.0mg (-9.00mg, -17.31%) | |
Iron, Fe | 1.93mg (+0.41mg, +26.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
White And Fed Quinoa [cooked White Quinoa (white Quinoa, Water, Salt), Cooked Red Quinoa (red Quinoa, Water, Salt)], Vegetable (red Bell Peppers, Garden Peas), Sauce [extra Virgin Olive Oil, Panang Paste (tomato Concentrate, Onions, Spices (paprika, Coriander, Cumin Cayenne Pepper, Turmeric, Cinnamon, Clove Nutmeg}, Galangal, Soy Sauce {soybean, Wheat Flour, Salt, Water}, Garlic, Salt, Red Chili, Sunflower Oil Lime Leaf), Water, Vegetable Stock (vegetable Concentrate (carrots, Onions, Leeks) Water, Spices), Salt, Lemon Juice, Garlic, Sugar, Thickeners Xanthan Gum, Guar Gum, Glucose (wheat And Or Corn)] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (+13.00kcal, +9.29%) | |
Total Fat | 5.88g (+2.68g, +83.75%) | |
Saturated Fat | 3.53g (+3.13g, +782.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 182.0mg (-18.00mg, -9.00%) | |
Total Carbohydrates | 22.94g (-1.46g, -5.98%) | |
Dietary Fiber | 0.0g (-6.00g, -100.00%) | |
Sugars | 3.53g (+1.53g, +76.50%) | |
Sugars, added | N/A | |
Protein | 2.35g (-2.45g, -51.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 47.0mg (-5.00mg, -9.62%) | |
Iron, Fe | 1.06mg (-0.46mg, -30.26%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pilau Rice (5 8oz): Cooked White Rice, Rice Bran Oil, Turmeric, Mono And Diglycerides Of Fatty Acids As Stabilizer Tikka Masala Curry Sauce (4 7 Oz): Tomato, Water, Coconut Extract, Chickpeas, Onion, Cream, Sugar, Rice Bran Oil, Spices (coriander, Cumin, Cardamom, Nutmeg, Red Chili, Turmeric), Cashew Nut, Salt, Garlic, Modified Corn Starch, Ginger, Paprika Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 147.0kcal (+7.00kcal, +5.00%) | |
Total Fat | 6.67g (+3.47g, +108.44%) | |
Saturated Fat | 2.0g (+1.60g, +400.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 193.0mg (-7.00mg, -3.50%) | |
Total Carbohydrates | 12.0g (-12.40g, -50.82%) | |
Dietary Fiber | 0.7g (-5.30g, -88.33%) | |
Sugars | 8.67g (+6.67g, +333.50%) | |
Sugars, added | N/A | |
Protein | 9.33g (+4.53g, +94.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg (+15.00mg, +28.85%) | |
Iron, Fe | 0.0mg (-1.52mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaruicus, S Thermophilus L Acidophilus, Bifidus, L Case!), Cashews, Water, Cane Sugar, Corn Starch, Coconut, Salt, Canola Oil, Lemon Juice Concentrate, Turmeric (for Color), Curry, Natural Flavor, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 155.0kcal (+15.00kcal, +10.71%) | |
Total Fat | 3.17g (-0.03g, -0.94%) | |
Saturated Fat | 1.41g (+1.01g, +252.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 190.0mg (-10.00mg, -5.00%) | |
Total Carbohydrates | 36.62g (+12.22g, +50.08%) | |
Dietary Fiber | 5.6g (-0.40g, -6.67%) | |
Sugars | 0.0g (-2.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.11g (-2.69g, -56.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 42.0mg (-10.00mg, -19.23%) | |
Iron, Fe | 0.51mg (-1.01mg, -66.45%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Water, Sour Cream (cultured Pasteurized Milk, Cream And Nonfat Milk, Enzyme), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Asiago Cheese ((pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking), Granulated Onions, Soybean Oil, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Corn Starch & Powdered Cellulose To Prevent Caking), Salt, Cheddar Cheese Powder ((pasteurized Milk, Cheese Cultures, Salt Enzymes), Whey, Salt, Disodium Phosphate), Pepper, Dough: Water, Enriched Fancy Durum Flour (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 151.0kcal (+11.00kcal, +7.86%) | |
Total Fat | 3.97g (+0.77g, +24.06%) | |
Saturated Fat | 1.59g (+1.19g, +297.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 183.0mg (-17.00mg, -8.50%) | |
Total Carbohydrates | 24.6g (+0.20g, +0.82%) | |
Dietary Fiber | 5.6g (-0.40g, -6.67%) | |
Sugars | 2.38g (+0.38g, +19.00%) | |
Sugars, added | N/A | |
Protein | 5.56g (+0.76g, +15.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 2.9mg | |
Calcium, Ca | 48.0mg (-4.00mg, -7.69%) | |
Iron, Fe | 0.86mg (-0.66mg, -43.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling (white Cabbage, Shrimp [farm Raised Shrimp, Sodium Citrate, Sodium Acid Carbonate, Citric Acid, Sodium Chloride], Chives, Seasoning [wheat Flour, Wheat Starch, Sugar, Salt, Ginger Powder, Onion Powder, Shrimp Powder, Disodium Ribonucleotides], Sesame Oil, Spring Onion, Onion, Wheat Flour, Ginger, Fiber, White Pepper, Salt), Pastry (gyoza Mix [wheat Flour, Modified Tapioca Starch, Tapioca Starch, Sugar], Water, Shortening) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (-10.00kcal, -7.14%) | |
Total Fat | 2.0g (-1.20g, -37.50%) | |
Saturated Fat | 1.5g (+1.10g, +275.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 200.0mg (=) | |
Total Carbohydrates | 26.0g (+1.60g, +6.56%) | |
Dietary Fiber | 1.0g (-5.00g, -83.33%) | |
Sugars | 21.0g (+19.00g, +950.00%) | |
Sugars, added | N/A | |
Protein | 3.0g (-1.80g, -37.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 62.0mg (+10.00mg, +19.23%) | |
Iron, Fe | 0.83mg (-0.69mg, -45.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Milk, Water, Sugar, Modified Corn Starch, Cocoa Processed With Alkali, Salt, Gelatin, Potassium Sorbate (preservative), Carrageenan, Natural & Artificial Flavor, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (-17.00kcal, -12.14%) | |
Total Fat | 3.85g (+0.65g, +20.31%) | |
Saturated Fat | 0.77g (+0.37g, +92.50%) | |
Trans Fat | 1.54g (+1.54g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 192.0mg (-8.00mg, -4.00%) | |
Total Carbohydrates | 20.0g (-4.40g, -18.03%) | |
Dietary Fiber | 0.0g (-6.00g, -100.00%) | |
Sugars | 16.15g (+14.15g, +707.50%) | |
Sugars, added | N/A | |
Protein | 2.31g (-2.49g, -51.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 62.0mg (+10.00mg, +19.23%) | |
Iron, Fe | 0.55mg (-0.97mg, -63.82%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Nonfat Milk, Water, High Fructose Corn Syrup, Sugar, Food Starch Modified, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Cocoa (processed With Alkali), Salt, Sodium Stearoyl Lactylate, Sodium Phosphate, Artificial Flavor, Sodium Hydroxide, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 122.0kcal (-18.00kcal, -12.86%) | |
Total Fat | 0.43g (-2.77g, -86.56%) | |
Saturated Fat | 0.0g (-0.40g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 209.0mg (+9.00mg, +4.50%) | |
Total Carbohydrates | 22.61g (-1.79g, -7.34%) | |
Dietary Fiber | 7.8g (+1.80g, +30.00%) | |
Sugars | 0.0g (-2.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.83g (+3.03g, +63.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 35.0mg (-17.00mg, -32.69%) | |
Iron, Fe | 1.57mg (+0.05mg, +3.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Pinto Beans, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 121.0kcal (-19.00kcal, -13.57%) | |
Total Fat | 3.45g (+0.25g, +7.81%) | |
Saturated Fat | 0.0g (-0.40g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 207.0mg (+7.00mg, +3.50%) | |
Total Carbohydrates | 24.14g (-0.26g, -1.07%) | |
Dietary Fiber | 1.7g (-4.30g, -71.67%) | |
Sugars | 0.0g (-2.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.45g (-1.35g, -28.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 69.0mg (+17.00mg, +32.69%) | |
Iron, Fe | 1.24mg (-0.28mg, -18.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbromated Wheat Flour, Fruit Juice (apple), Apple Puree, Egg Whites, Diet Chocolate Chips (chocolate Liquor, Cocoa Butter, Vanillin), Soy Bean Oil, Wheat Starch, Soya Protein Sodium Bicarbonate, Natural Flavoring |