Quorn Meatless & Soy Free Grounds by Quorn Foods Inc: Similar Foods
- Product:
- Meatless & Soy Free Grounds
- Brand:
- Quorn
- Maker:
- Quorn Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663447/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal | |
Total Fat | 2.35g | |
Saturated Fat | 0.59g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 200.0mg | |
Total Carbohydrates | 10.59g | |
Dietary Fiber | 5.9g | |
Sugars | 0.59g | |
Sugars, added | N/A | |
Protein | 15.29g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 24.0mg | |
Iron, Fe | 0.85mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Mycoprotein (95%), Rehydrated Egg White Contains 2% Or Less Of Roasted Barley Malt Extract, Firming Agents: Calcium Chloride, Calcium Acetate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (+2.00kcal, +1.55%) | |
Total Fat | 0.38g (-1.97g, -83.83%) | |
Saturated Fat | 0.0g (-0.59g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (=) | |
Total Carbohydrates | 23.85g (+13.26g, +125.21%) | |
Dietary Fiber | 6.2g (+0.30g, +5.08%) | |
Sugars | 0.0g (-0.59g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.92g (-8.37g, -54.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
Iron, Fe | 2.08mg (+1.23mg, +144.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cannellini Beans, Water, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 122.0kcal (-7.00kcal, -5.43%) | |
Total Fat | 0.43g (-1.92g, -81.70%) | |
Saturated Fat | 0.0g (-0.59g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 209.0mg (+9.00mg, +4.50%) | |
Total Carbohydrates | 22.61g (+12.02g, +113.50%) | |
Dietary Fiber | 7.8g (+1.90g, +32.20%) | |
Sugars | 0.0g (-0.59g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.83g (-7.46g, -48.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
Iron, Fe | 1.57mg (+0.72mg, +84.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Pinto Beans, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 138.0kcal (+9.00kcal, +6.98%) | |
Total Fat | 8.75g (+6.40g, +272.34%) | |
Saturated Fat | 5.0g (+4.41g, +747.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 188.0mg (-12.00mg, -6.00%) | |
Total Carbohydrates | 13.75g (+3.16g, +29.84%) | |
Dietary Fiber | 3.8g (-2.10g, -35.59%) | |
Sugars | 8.12g (+7.53g, +1276.27%) | |
Sugars, added | N/A | |
Protein | 2.5g (-12.79g, -83.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
Iron, Fe | 0.9mg (+0.05mg, +5.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filtered Water, Coconut Milk, Chia Seeds, Organic Cane Sugar, Organic Cocoa Powder, Organic Lemon Juice, Sea Salt, Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 122.0kcal (-7.00kcal, -5.43%) | |
Total Fat | 2.7g (+0.35g, +14.89%) | |
Saturated Fat | 0.34g (-0.25g, -42.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 203.0mg (+3.00mg, +1.50%) | |
Total Carbohydrates | 23.65g (+13.06g, +123.32%) | |
Dietary Fiber | 1.4g (-4.50g, -76.27%) | |
Sugars | 0.68g (+0.09g, +15.25%) | |
Sugars, added | N/A | |
Protein | 2.03g (-13.26g, -86.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
Iron, Fe | 0.49mg (-0.36mg, -42.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Basmati Rice, Tomatoes, Pinto Beans, Onions, Sunflower Oil, Spices, Salt, Sugar, Chipotle Chili, Lime Peel, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Extractives Of Paprika (color), Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 128.0kcal (-1.00kcal, -0.78%) | |
Total Fat | 2.26g (-0.09g, -3.83%) | |
Saturated Fat | 1.13g (+0.54g, +91.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 195.0mg (-5.00mg, -2.50%) | |
Total Carbohydrates | 25.56g (+14.97g, +141.36%) | |
Dietary Fiber | 0.8g (-5.10g, -86.44%) | |
Sugars | 0.75g (+0.16g, +27.12%) | |
Sugars, added | N/A | |
Protein | 2.26g (-13.03g, -85.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 15.0mg (-9.00mg, -37.50%) | |
Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Basmati Rice, Coconut Cream, Sunflower Oil, Sugar, Curry Leaf, Lime (peel, Leaf), Coriander, Salt, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 118.0kcal (-11.00kcal, -8.53%) | |
Total Fat | 3.08g (+0.73g, +31.06%) | |
Saturated Fat | 0.7g (+0.11g, +18.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 216.0mg (+16.00mg, +8.00%) | |
Total Carbohydrates | 15.97g (+5.38g, +50.80%) | |
Dietary Fiber | 1.1g (-4.80g, -81.36%) | |
Sugars | 1.68g (+1.09g, +184.75%) | |
Sugars, added | N/A | |
Protein | 6.16g (-9.13g, -59.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
Iron, Fe | 0.5mg (-0.35mg, -41.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Pasta (water, Semolina Wheat Flour), Water, Cooked Ground Beef And Pork Blend, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Onions, 2% Or Less Of Soybean Oil, Rolled Oats, Modified Cornstarch, Sugar, Soy Protein Concentrate, Salt, Whey Protein Concentrate, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Bleached Wheat Flour, Extra Virgin Olive Oil, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Dried Onions, Spices, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Garlic Powder, Autolyzed Yeast Extract, Seasoning (soy Sauce [water, Soybeans, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Soy Sauce (water, Wheat, Soybeans, Salt), Cultured Whey, Seasoning (water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 142.0kcal (+13.00kcal, +10.08%) | |
Total Fat | 2.08g (-0.27g, -11.49%) | |
Saturated Fat | 0.0g (-0.59g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 192.0mg (-8.00mg, -4.00%) | |
Total Carbohydrates | 25.83g (+15.24g, +143.91%) | |
Dietary Fiber | 2.5g (-3.40g, -57.63%) | |
Sugars | 0.0g (-0.59g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.0g (-10.29g, -67.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
Iron, Fe | 3.75mg (+2.90mg, +341.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Organic Quinoa, Sea Salt, Glucono Delta Lactone |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 114.0kcal (-15.00kcal, -11.63%) | |
Total Fat | 6.43g (+4.08g, +173.62%) | |
Saturated Fat | 4.29g (+3.70g, +627.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 193.0mg (-7.00mg, -3.50%) | |
Total Carbohydrates | 14.29g (+3.70g, +34.94%) | |
Dietary Fiber | 1.4g (-4.50g, -76.27%) | |
Sugars | 10.0g (+9.41g, +1594.92%) | |
Sugars, added | N/A | |
Protein | 1.43g (-13.86g, -90.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 29.0mg (+5.00mg, +20.83%) | |
Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Popcorn, Butter (cream, Salt), Coconut Oil, Corn Syrup, Cheese Powder (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Whey, Buttermilk, Salt, Disodium Phosphate, Yellow 6, Yellow 5), Less Than 2% Of The Following: Salt, Soybean Oil, Vanilla Extract, Vegetable Stearate, Soy Lecithin, Baking Soda, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 114.0kcal (-15.00kcal, -11.63%) | |
Total Fat | 6.43g (+4.08g, +173.62%) | |
Saturated Fat | 4.29g (+3.70g, +627.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 193.0mg (-7.00mg, -3.50%) | |
Total Carbohydrates | 14.29g (+3.70g, +34.94%) | |
Dietary Fiber | 1.4g (-4.50g, -76.27%) | |
Sugars | 10.0g (+9.41g, +1594.92%) | |
Sugars, added | N/A | |
Protein | 1.43g (-13.86g, -90.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 29.0mg (+5.00mg, +20.83%) | |
Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Popcorn, Butter (cream, Salt), Coconut Oil, Corn Syrup Cheese Powder (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Whey, Buttermilk, Salt, Disodium Phosphate, Yellow 6, Yellow 5), Less Than 2% Of The Following: Salt, Soybean Oil, Vanilla Extract, Vegetable Stearate Soy Lecithin, Baking Soda, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 121.0kcal (-8.00kcal, -6.20%) | |
Total Fat | 7.14g (+4.79g, +203.83%) | |
Saturated Fat | 1.07g (+0.48g, +81.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 207.0mg (+7.00mg, +3.50%) | |
Total Carbohydrates | 12.86g (+2.27g, +21.44%) | |
Dietary Fiber | 1.4g (-4.50g, -76.27%) | |
Sugars | 1.43g (+0.84g, +142.37%) | |
Sugars, added | N/A | |
Protein | 1.43g (-13.86g, -90.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 15.0mg (+15.00mg) | |
Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
Iron, Fe | 0.51mg (-0.34mg, -40.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potato, Hellmann's Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Water, Distilled White Vinegar, Celery, Liquid Sugar, Minced Onion, Salt, Pepper Emulsion (deionized Water, Soybean Oil, Spice And Spice Extracts, Vegetable Shortening), Gum (xanthan, Guar), Parsley Flakes, Modified Food Starch, And Less Than 0 1% Of Sodium Benzoate And Potassium Sorbate (used To Protect Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 121.0kcal (-8.00kcal, -6.20%) | |
Total Fat | 7.14g (+4.79g, +203.83%) | |
Saturated Fat | 1.07g (+0.48g, +81.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 207.0mg (+7.00mg, +3.50%) | |
Total Carbohydrates | 12.86g (+2.27g, +21.44%) | |
Dietary Fiber | 1.4g (-4.50g, -76.27%) | |
Sugars | 1.43g (+0.84g, +142.37%) | |
Sugars, added | N/A | |
Protein | 1.43g (-13.86g, -90.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 15.0mg (+15.00mg) | |
Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
Iron, Fe | 0.51mg (-0.34mg, -40.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potato, Hellmann's Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Water, Distilled White Vinegar, Celery, Liquid Sugar, Minced Onion, Salt, Pepper Emulsion (deionized Water, Soybean Oil, Spice And Spice Extracts, Vegetable Shortening), Gum (xanthan Guar), Parsley Flakes, Modified Food Starch, And Less Than 0 1% Of Sodium Benzoate And Potassium Sorbate (used To Protect Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 138.0kcal (+9.00kcal, +6.98%) | |
Total Fat | 3.25g (+0.90g, +38.30%) | |
Saturated Fat | 0.81g (+0.22g, +37.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 195.0mg (-5.00mg, -2.50%) | |
Total Carbohydrates | 21.95g (+11.36g, +107.27%) | |
Dietary Fiber | 1.6g (-4.30g, -72.88%) | |
Sugars | 5.69g (+5.10g, +864.41%) | |
Sugars, added | N/A | |
Protein | 4.88g (-10.41g, -68.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (+18.00mg, +75.00%) | |
Iron, Fe | 0.81mg (-0.04mg, -4.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Rice, Coconut Shrimp (shrimp [litopenaeus Vannamei], Salt, Sodium Tripolyphosphate, Coconut Flakes, Soy Oil, Corn Flour, Rice Flour, Food Starch Modified, Sugar, Baking Powder, Onion Powder, Garlic Powder, Glucose, Black Pepper, Xanthan Gum, Perilla Oil, Corn Starch), Jalapeno, Red Bell Pepper, Soybean Or Canola Oil, Vinegar, Chili, Enzyme Modified Egg Yolk, Desiccated Coconut, Garlic, Food Starch Modified, Microcrystalline Cellulose, Salt, Sugar, Dextrose, Xanthan Gum, Lemon Juice Concentrate, Spice, Seaweed, Potassium Sorbate And Sodium Bisulfite As Preservatives, Calcium Disodium Edta (to Protect Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 134.0kcal (+5.00kcal, +3.88%) | |
Total Fat | 1.76g (-0.59g, -25.11%) | |
Saturated Fat | 0.18g (-0.41g, -69.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 197.0mg (-3.00mg, -1.50%) | |
Total Carbohydrates | 23.24g (+12.65g, +119.45%) | |
Dietary Fiber | 1.1g (-4.80g, -81.36%) | |
Sugars | 7.04g (+6.45g, +1093.22%) | |
Sugars, added | N/A | |
Protein | 5.99g (-9.30g, -60.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 16.9mg (+16.90mg) | |
Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
Iron, Fe | 0.63mg (-0.22mg, -25.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Long Grain Rice, Roasted Seasoned Chicken Tenders (chicken Breast With Rib Meat, Chicken Broth, Corn Syrup, Corn Oil, Modified Cornstarch, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavorings, Paprika), Water Pineapple Black Beans (with Water), Corn Brown Sugar Red Bell Peppers, Poblano Chili Peppers, Less Than 2% Of Molasses, Dark Rum (with Salt), Orange Juice Concentrate Tomato Paste, Mango Puree, Canola Oil, Soy Sauce (water Soybeans, Wheat, Salt, Vinegar), Pineapple Juice Concentrate, Garlic (with Water And Citric Acid), Modified Food Starch, Tamarind, Green Onions, Ginger Puree (ginger, Water), Red Jalapenos, Red Jalapeno Puree (red Jalapeno Peppers, Salt, Citric Acid), Cilantro Spices, Salt, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 119.0kcal (-10.00kcal, -7.75%) | |
Total Fat | 7.62g (+5.27g, +224.26%) | |
Saturated Fat | 3.31g (+2.72g, +461.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 199.0mg (-1.00mg, -0.50%) | |
Total Carbohydrates | 2.98g (-7.61g, -71.86%) | |
Dietary Fiber | 0.7g (-5.20g, -88.14%) | |
Sugars | 0.66g (+0.07g, +11.86%) | |
Sugars, added | N/A | |
Protein | 9.27g (-6.02g, -39.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dried Vegetables (potato, Tomato, Onion, Garlic, Roast Onion, Red Pepper), Potato Starch, Wheat Flour, Salt, Aroma (gluten),spices: Black Pepper, Bay Leaf, Allspice, Cumin: Sunflower Oil, Dried Herbs, Caramelized Sugar, Acidity Regulator: Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 144.0kcal (+15.00kcal, +11.63%) | |
Total Fat | 6.43g (+4.08g, +173.62%) | |
Saturated Fat | 0.71g (+0.12g, +20.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 199.0mg (-1.00mg, -0.50%) | |
Total Carbohydrates | 10.71g (+0.12g, +1.13%) | |
Dietary Fiber | 5.0g (-0.90g, -15.25%) | |
Sugars | 2.14g (+1.55g, +262.71%) | |
Sugars, added | N/A | |
Protein | 7.86g (-7.43g, -48.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
Calcium, Ca | 43.0mg (+19.00mg, +79.17%) | |
Iron, Fe | 2.31mg (+1.46mg, +171.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 13.0ug (+13.00ug) |
Ingredients | ||
---|---|---|
Precooked Quinoa, Tofu (water, Soybeans, Calcium Sulfate, Nigari), Carrots, Onions, Peppers, Bulgur Wheat, Expeller Pressed Olive Oil, Spices (celery, Mustard), Salt, Guar Gum |