Quorn Meatless & Soy Free Grounds by Quorn Foods Inc: Similar Foods

Product:
Meatless & Soy Free Grounds
Brand:
Quorn
Maker:
Quorn Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663447/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal
Total Fat2.35g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 10.59g
Dietary Fiber 5.9g
Sugars 0.59g
Sugars, added N/A
Protein 15.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Mycoprotein (95%), Rehydrated Egg White Contains 2% Or Less Of Roasted Barley Malt Extract, Firming Agents: Calcium Chloride, Calcium Acetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+2.00kcal, +1.55%)
Total Fat0.38g (-1.97g, -83.83%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 23.85g (+13.26g, +125.21%)
Dietary Fiber 6.2g (+0.30g, +5.08%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 6.92g (-8.37g, -54.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe2.08mg (+1.23mg, +144.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cannellini Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-7.00kcal, -5.43%)
Total Fat0.43g (-1.92g, -81.70%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 209.0mg (+9.00mg, +4.50%)
Total Carbohydrates 22.61g (+12.02g, +113.50%)
Dietary Fiber 7.8g (+1.90g, +32.20%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 7.83g (-7.46g, -48.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe1.57mg (+0.72mg, +84.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pinto Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+9.00kcal, +6.98%)
Total Fat8.75g (+6.40g, +272.34%)
Saturated Fat 5.0g (+4.41g, +747.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-12.00mg, -6.00%)
Total Carbohydrates 13.75g (+3.16g, +29.84%)
Dietary Fiber 3.8g (-2.10g, -35.59%)
Sugars 8.12g (+7.53g, +1276.27%)
Sugars, added N/A
Protein 2.5g (-12.79g, -83.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe0.9mg (+0.05mg, +5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Milk, Chia Seeds, Organic Cane Sugar, Organic Cocoa Powder, Organic Lemon Juice, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-7.00kcal, -5.43%)
Total Fat2.7g (+0.35g, +14.89%)
Saturated Fat 0.34g (-0.25g, -42.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (+3.00mg, +1.50%)
Total Carbohydrates 23.65g (+13.06g, +123.32%)
Dietary Fiber 1.4g (-4.50g, -76.27%)
Sugars 0.68g (+0.09g, +15.25%)
Sugars, added N/A
Protein 2.03g (-13.26g, -86.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.49mg (-0.36mg, -42.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Basmati Rice, Tomatoes, Pinto Beans, Onions, Sunflower Oil, Spices, Salt, Sugar, Chipotle Chili, Lime Peel, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Extractives Of Paprika (color), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-1.00kcal, -0.78%)
Total Fat2.26g (-0.09g, -3.83%)
Saturated Fat 1.13g (+0.54g, +91.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 195.0mg (-5.00mg, -2.50%)
Total Carbohydrates 25.56g (+14.97g, +141.36%)
Dietary Fiber 0.8g (-5.10g, -86.44%)
Sugars 0.75g (+0.16g, +27.12%)
Sugars, added N/A
Protein 2.26g (-13.03g, -85.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca15.0mg (-9.00mg, -37.50%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Basmati Rice, Coconut Cream, Sunflower Oil, Sugar, Curry Leaf, Lime (peel, Leaf), Coriander, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-11.00kcal, -8.53%)
Total Fat3.08g (+0.73g, +31.06%)
Saturated Fat 0.7g (+0.11g, +18.64%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 216.0mg (+16.00mg, +8.00%)
Total Carbohydrates 15.97g (+5.38g, +50.80%)
Dietary Fiber 1.1g (-4.80g, -81.36%)
Sugars 1.68g (+1.09g, +184.75%)
Sugars, added N/A
Protein 6.16g (-9.13g, -59.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe0.5mg (-0.35mg, -41.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Water, Cooked Ground Beef And Pork Blend, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Onions, 2% Or Less Of Soybean Oil, Rolled Oats, Modified Cornstarch, Sugar, Soy Protein Concentrate, Salt, Whey Protein Concentrate, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Bleached Wheat Flour, Extra Virgin Olive Oil, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Dried Onions, Spices, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Garlic Powder, Autolyzed Yeast Extract, Seasoning (soy Sauce [water, Soybeans, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Soy Sauce (water, Wheat, Soybeans, Salt), Cultured Whey, Seasoning (water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+13.00kcal, +10.08%)
Total Fat2.08g (-0.27g, -11.49%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 192.0mg (-8.00mg, -4.00%)
Total Carbohydrates 25.83g (+15.24g, +143.91%)
Dietary Fiber 2.5g (-3.40g, -57.63%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 5.0g (-10.29g, -67.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe3.75mg (+2.90mg, +341.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Quinoa, Sea Salt, Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-15.00kcal, -11.63%)
Total Fat6.43g (+4.08g, +173.62%)
Saturated Fat 4.29g (+3.70g, +627.12%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 193.0mg (-7.00mg, -3.50%)
Total Carbohydrates 14.29g (+3.70g, +34.94%)
Dietary Fiber 1.4g (-4.50g, -76.27%)
Sugars 10.0g (+9.41g, +1594.92%)
Sugars, added N/A
Protein 1.43g (-13.86g, -90.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Popcorn, Butter (cream, Salt), Coconut Oil, Corn Syrup, Cheese Powder (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Whey, Buttermilk, Salt, Disodium Phosphate, Yellow 6, Yellow 5), Less Than 2% Of The Following: Salt, Soybean Oil, Vanilla Extract, Vegetable Stearate, Soy Lecithin, Baking Soda, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-15.00kcal, -11.63%)
Total Fat6.43g (+4.08g, +173.62%)
Saturated Fat 4.29g (+3.70g, +627.12%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 193.0mg (-7.00mg, -3.50%)
Total Carbohydrates 14.29g (+3.70g, +34.94%)
Dietary Fiber 1.4g (-4.50g, -76.27%)
Sugars 10.0g (+9.41g, +1594.92%)
Sugars, added N/A
Protein 1.43g (-13.86g, -90.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Popcorn, Butter (cream, Salt), Coconut Oil, Corn Syrup Cheese Powder (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Whey, Buttermilk, Salt, Disodium Phosphate, Yellow 6, Yellow 5), Less Than 2% Of The Following: Salt, Soybean Oil, Vanilla Extract, Vegetable Stearate Soy Lecithin, Baking Soda, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-8.00kcal, -6.20%)
Total Fat7.14g (+4.79g, +203.83%)
Saturated Fat 1.07g (+0.48g, +81.36%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 207.0mg (+7.00mg, +3.50%)
Total Carbohydrates 12.86g (+2.27g, +21.44%)
Dietary Fiber 1.4g (-4.50g, -76.27%)
Sugars 1.43g (+0.84g, +142.37%)
Sugars, added N/A
Protein 1.43g (-13.86g, -90.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid15.0mg (+15.00mg)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.51mg (-0.34mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Hellmann's Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Water, Distilled White Vinegar, Celery, Liquid Sugar, Minced Onion, Salt, Pepper Emulsion (deionized Water, Soybean Oil, Spice And Spice Extracts, Vegetable Shortening), Gum (xanthan, Guar), Parsley Flakes, Modified Food Starch, And Less Than 0 1% Of Sodium Benzoate And Potassium Sorbate (used To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-8.00kcal, -6.20%)
Total Fat7.14g (+4.79g, +203.83%)
Saturated Fat 1.07g (+0.48g, +81.36%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 207.0mg (+7.00mg, +3.50%)
Total Carbohydrates 12.86g (+2.27g, +21.44%)
Dietary Fiber 1.4g (-4.50g, -76.27%)
Sugars 1.43g (+0.84g, +142.37%)
Sugars, added N/A
Protein 1.43g (-13.86g, -90.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid15.0mg (+15.00mg)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.51mg (-0.34mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Hellmann's Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Water, Distilled White Vinegar, Celery, Liquid Sugar, Minced Onion, Salt, Pepper Emulsion (deionized Water, Soybean Oil, Spice And Spice Extracts, Vegetable Shortening), Gum (xanthan Guar), Parsley Flakes, Modified Food Starch, And Less Than 0 1% Of Sodium Benzoate And Potassium Sorbate (used To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+9.00kcal, +6.98%)
Total Fat3.25g (+0.90g, +38.30%)
Saturated Fat 0.81g (+0.22g, +37.29%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 195.0mg (-5.00mg, -2.50%)
Total Carbohydrates 21.95g (+11.36g, +107.27%)
Dietary Fiber 1.6g (-4.30g, -72.88%)
Sugars 5.69g (+5.10g, +864.41%)
Sugars, added N/A
Protein 4.88g (-10.41g, -68.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+18.00mg, +75.00%)
Iron, Fe0.81mg (-0.04mg, -4.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Rice, Coconut Shrimp (shrimp [litopenaeus Vannamei], Salt, Sodium Tripolyphosphate, Coconut Flakes, Soy Oil, Corn Flour, Rice Flour, Food Starch Modified, Sugar, Baking Powder, Onion Powder, Garlic Powder, Glucose, Black Pepper, Xanthan Gum, Perilla Oil, Corn Starch), Jalapeno, Red Bell Pepper, Soybean Or Canola Oil, Vinegar, Chili, Enzyme Modified Egg Yolk, Desiccated Coconut, Garlic, Food Starch Modified, Microcrystalline Cellulose, Salt, Sugar, Dextrose, Xanthan Gum, Lemon Juice Concentrate, Spice, Seaweed, Potassium Sorbate And Sodium Bisulfite As Preservatives, Calcium Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.72
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+5.00kcal, +3.88%)
Total Fat1.76g (-0.59g, -25.11%)
Saturated Fat 0.18g (-0.41g, -69.49%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 197.0mg (-3.00mg, -1.50%)
Total Carbohydrates 23.24g (+12.65g, +119.45%)
Dietary Fiber 1.1g (-4.80g, -81.36%)
Sugars 7.04g (+6.45g, +1093.22%)
Sugars, added N/A
Protein 5.99g (-9.30g, -60.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.9mg (+16.90mg)
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.63mg (-0.22mg, -25.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Roasted Seasoned Chicken Tenders (chicken Breast With Rib Meat, Chicken Broth, Corn Syrup, Corn Oil, Modified Cornstarch, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavorings, Paprika), Water Pineapple Black Beans (with Water), Corn Brown Sugar Red Bell Peppers, Poblano Chili Peppers, Less Than 2% Of Molasses, Dark Rum (with Salt), Orange Juice Concentrate Tomato Paste, Mango Puree, Canola Oil, Soy Sauce (water Soybeans, Wheat, Salt, Vinegar), Pineapple Juice Concentrate, Garlic (with Water And Citric Acid), Modified Food Starch, Tamarind, Green Onions, Ginger Puree (ginger, Water), Red Jalapenos, Red Jalapeno Puree (red Jalapeno Peppers, Salt, Citric Acid), Cilantro Spices, Salt, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.88
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-10.00kcal, -7.75%)
Total Fat7.62g (+5.27g, +224.26%)
Saturated Fat 3.31g (+2.72g, +461.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 199.0mg (-1.00mg, -0.50%)
Total Carbohydrates 2.98g (-7.61g, -71.86%)
Dietary Fiber 0.7g (-5.20g, -88.14%)
Sugars 0.66g (+0.07g, +11.86%)
Sugars, added N/A
Protein 9.27g (-6.02g, -39.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Vegetables (potato, Tomato, Onion, Garlic, Roast Onion, Red Pepper), Potato Starch, Wheat Flour, Salt, Aroma (gluten),spices: Black Pepper, Bay Leaf, Allspice, Cumin: Sunflower Oil, Dried Herbs, Caramelized Sugar, Acidity Regulator: Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+15.00kcal, +11.63%)
Total Fat6.43g (+4.08g, +173.62%)
Saturated Fat 0.71g (+0.12g, +20.34%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 199.0mg (-1.00mg, -0.50%)
Total Carbohydrates 10.71g (+0.12g, +1.13%)
Dietary Fiber 5.0g (-0.90g, -15.25%)
Sugars 2.14g (+1.55g, +262.71%)
Sugars, added N/A
Protein 7.86g (-7.43g, -48.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca43.0mg (+19.00mg, +79.17%)
Iron, Fe2.31mg (+1.46mg, +171.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug (+13.00ug)
Ingredients
Precooked Quinoa, Tofu (water, Soybeans, Calcium Sulfate, Nigari), Carrots, Onions, Peppers, Bulgur Wheat, Expeller Pressed Olive Oil, Spices (celery, Mustard), Salt, Guar Gum