Quorn Meatless & Soy Free Grounds by Quorn Foods Inc: Similar Foods

Product:
Meatless & Soy Free Grounds
Brand:
Quorn
Maker:
Quorn Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663447/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal
Total Fat2.35g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 10.59g
Dietary Fiber 5.9g
Sugars 0.59g
Sugars, added N/A
Protein 15.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Mycoprotein (95%), Rehydrated Egg White Contains 2% Or Less Of Roasted Barley Malt Extract, Firming Agents: Calcium Chloride, Calcium Acetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+2.00kcal, +1.55%)
Total Fat0.38g (-1.97g, -83.83%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 23.85g (+13.26g, +125.21%)
Dietary Fiber 6.2g (+0.30g, +5.08%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 6.92g (-8.37g, -54.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe2.08mg (+1.23mg, +144.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cannellini Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-7.00kcal, -5.43%)
Total Fat0.43g (-1.92g, -81.70%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 209.0mg (+9.00mg, +4.50%)
Total Carbohydrates 22.61g (+12.02g, +113.50%)
Dietary Fiber 7.8g (+1.90g, +32.20%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 7.83g (-7.46g, -48.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe1.57mg (+0.72mg, +84.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pinto Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-7.00kcal, -5.43%)
Total Fat2.7g (+0.35g, +14.89%)
Saturated Fat 0.34g (-0.25g, -42.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (+3.00mg, +1.50%)
Total Carbohydrates 23.65g (+13.06g, +123.32%)
Dietary Fiber 1.4g (-4.50g, -76.27%)
Sugars 0.68g (+0.09g, +15.25%)
Sugars, added N/A
Protein 2.03g (-13.26g, -86.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.49mg (-0.36mg, -42.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Basmati Rice, Tomatoes, Pinto Beans, Onions, Sunflower Oil, Spices, Salt, Sugar, Chipotle Chili, Lime Peel, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Extractives Of Paprika (color), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-11.00kcal, -8.53%)
Total Fat3.08g (+0.73g, +31.06%)
Saturated Fat 0.7g (+0.11g, +18.64%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 216.0mg (+16.00mg, +8.00%)
Total Carbohydrates 15.97g (+5.38g, +50.80%)
Dietary Fiber 1.1g (-4.80g, -81.36%)
Sugars 1.68g (+1.09g, +184.75%)
Sugars, added N/A
Protein 6.16g (-9.13g, -59.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe0.5mg (-0.35mg, -41.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Water, Cooked Ground Beef And Pork Blend, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Onions, 2% Or Less Of Soybean Oil, Rolled Oats, Modified Cornstarch, Sugar, Soy Protein Concentrate, Salt, Whey Protein Concentrate, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Bleached Wheat Flour, Extra Virgin Olive Oil, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Dried Onions, Spices, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Garlic Powder, Autolyzed Yeast Extract, Seasoning (soy Sauce [water, Soybeans, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Soy Sauce (water, Wheat, Soybeans, Salt), Cultured Whey, Seasoning (water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-8.00kcal, -6.20%)
Total Fat7.14g (+4.79g, +203.83%)
Saturated Fat 1.07g (+0.48g, +81.36%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 207.0mg (+7.00mg, +3.50%)
Total Carbohydrates 12.86g (+2.27g, +21.44%)
Dietary Fiber 1.4g (-4.50g, -76.27%)
Sugars 1.43g (+0.84g, +142.37%)
Sugars, added N/A
Protein 1.43g (-13.86g, -90.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid15.0mg (+15.00mg)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.51mg (-0.34mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Hellmann's Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Water, Distilled White Vinegar, Celery, Liquid Sugar, Minced Onion, Salt, Pepper Emulsion (deionized Water, Soybean Oil, Spice And Spice Extracts, Vegetable Shortening), Gum (xanthan, Guar), Parsley Flakes, Modified Food Starch, And Less Than 0 1% Of Sodium Benzoate And Potassium Sorbate (used To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-8.00kcal, -6.20%)
Total Fat7.14g (+4.79g, +203.83%)
Saturated Fat 1.07g (+0.48g, +81.36%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 207.0mg (+7.00mg, +3.50%)
Total Carbohydrates 12.86g (+2.27g, +21.44%)
Dietary Fiber 1.4g (-4.50g, -76.27%)
Sugars 1.43g (+0.84g, +142.37%)
Sugars, added N/A
Protein 1.43g (-13.86g, -90.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid15.0mg (+15.00mg)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.51mg (-0.34mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Hellmann's Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Water, Distilled White Vinegar, Celery, Liquid Sugar, Minced Onion, Salt, Pepper Emulsion (deionized Water, Soybean Oil, Spice And Spice Extracts, Vegetable Shortening), Gum (xanthan Guar), Parsley Flakes, Modified Food Starch, And Less Than 0 1% Of Sodium Benzoate And Potassium Sorbate (used To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-11.00kcal, -8.53%)
Total Fat4.12g (+1.77g, +75.32%)
Saturated Fat 1.18g (+0.59g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 212.0mg (+12.00mg, +6.00%)
Total Carbohydrates 9.41g (-1.18g, -11.14%)
Dietary Fiber 1.2g (-4.70g, -79.66%)
Sugars 1.18g (+0.59g, +100.00%)
Sugars, added N/A
Protein 10.59g (-4.70g, -30.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca24.0mg (=)
Iron, Fe1.27mg (+0.42mg, +49.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Turkey Medallions (turkey Breast Meat, Water, Modified Food Starch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Natural Flavor, Gum Arabic], Carrageenan, Salt, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Paprika), Water, Dressing (flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Yeast, Salt), Onions, Celery, Chicken Fat, Starch, Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Sodium Benzoate [a Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added, Whey), Onion Powder, Salt, Turkey Flavor (roasted Turkey Including Juices, Yeast Extract, Salt, Potato Flour And Flavoring], Onion Powder, Sugar, Caramel Color, Garlic Powder, Dextrose, Thyme, Salt, Rosemary), Dextrose, Garlic Powder, Caramel Color, White Sugar, Rosemary Leaves, Ground Thyme, Paprika, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-21.00kcal, -16.28%)
Total Fat2.82g (+0.47g, +20.00%)
Saturated Fat 1.17g (+0.58g, +98.31%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 211.0mg (+11.00mg, +5.50%)
Total Carbohydrates 17.37g (+6.78g, +64.02%)
Dietary Fiber 0.9g (-5.00g, -84.75%)
Sugars 1.41g (+0.82g, +138.98%)
Sugars, added N/A
Protein 3.76g (-11.53g, -75.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.47mg (-0.38mg, -44.71%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Less Than 2% Of Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Xanthan Gum, Yeast Extract, Spice, Dextrose, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-11.00kcal, -8.53%)
Total Fat2.35g (=)
Saturated Fat 0.98g (+0.39g, +66.10%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 212.0mg (+12.00mg, +6.00%)
Total Carbohydrates 19.22g (+8.63g, +81.49%)
Dietary Fiber 1.6g (-4.30g, -72.88%)
Sugars 1.57g (+0.98g, +166.10%)
Sugars, added N/A
Protein 4.71g (-10.58g, -69.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca39.0mg (+15.00mg, +62.50%)
Iron, Fe0.56mg (-0.29mg, -34.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug (+14.00ug)
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.39g
Ingredients
Ingredients: Chicken Enchilada (filling [cooked Diced Chicken Meat (white Meat Chicken, Dark Meat Chicken, Water, Salt, Isolated Soy Protein, Modified Cornstarch, Sodium Phosphate), Water, Modified Food Starch, Fire Roasted Green Chiles (green Chile Peppers, Citric Acid), Corn Flour, Emulsifier (modified Corn Starch, Maltodextrin, Soy Lecithin, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum), Corn Starch, Chicken Fat, Cultured Whey, Dehydrated Onion, Garlic Powder, Nonfat Milk, Salt, Sour Cream Flavor (corn Maltodextrin, Modified Corn Starch, Natural Flavor), Spices, Whey, Egg White Powder, Chicken Flavor (natural Flavor, Salt, Modified Corn Starch, Autolyzed Yeast Extract, Corn Maltodextrin, Caramel Color), Dehydrated Chicken Broth, Dehydrated Cilantro, Dehydrated Jalapeno Pepper, Natural Green Chili Flavor (salt, Autolyzed Yeast Extract, Dehydrated Green Bell Pepper, Corn Maltodextrin, Modified Corn Starch, Natural Flavor, Spice), Natural Smoke Flavor, Xanthum Gum, Guar Gum], Tortilla [white Corn Flour, Water, Dough Conditioner (modified Food Starch [corn, Tapioca], Mono & Diglycerides, Xanthan Gum, Guar Gum), Salt), Seasoned Rice And Vegetable Blend (cooked Enriched White Rice [water, Enriched White Rice (white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)], Tomato Puree [water, Tomato Paste], Cooked Black Beans, Corn, Green Bell Peppers, Red Bell Peppers, Cilantro, Salt, Granulated Garlic, Dehydrated Onion, Spices), Verde Sauce (water, Crushed Tomatillos [tomatillos, Citric Acid], Fire Roasted Green Chiles [green Chile Peppers, Citric Acid], Poblano Peppers, Onions, Modified Cornstarch, Chicken Meat And Juice, Jalapeno Peppers, Hydrolyzed Soy And Corn Protein, Lime Juice Concentrate, Sugar, Yeast Extract, Cilantro, Salt, Dehydrated Onion, Granulated Garlic, Onion Powder, Autolyzed Yeast Extract, Carrot Powder, Spices, Flavorings, Turmeric), Cheese Blend (part Skim Mozzarella Cheese [cultured Part Skim Milk, Salt, Enzymes], Monterey Jack Cheese [cultured Milk, Salt, Enzymes], Modified Food Starch, Skim Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+8.00kcal, +6.20%)
Total Fat8.14g (+5.79g, +246.38%)
Saturated Fat 5.08g (+4.49g, +761.02%)
Trans Fat 0.85g (+0.85g)
Cholesterol N/A
Sodium 209.0mg (+9.00mg, +4.50%)
Total Carbohydrates 12.97g (+2.38g, +22.47%)
Dietary Fiber 1.4g (-4.50g, -76.27%)
Sugars 1.19g (+0.60g, +101.69%)
Sugars, added N/A
Protein 2.54g (-12.75g, -83.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Butter, Milk, Cream, Whole Milk Powder (contains Milk, Soy), Salt, Preservative (nisin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-7.00kcal, -5.43%)
Total Fat0.5g (-1.85g, -78.72%)
Saturated Fat 0.33g (-0.26g, -44.07%)
Trans Fat N/A
Cholesterol N/A
Sodium 217.0mg (+17.00mg, +8.50%)
Total Carbohydrates 15.67g (+5.08g, +47.97%)
Dietary Fiber N/A
Sugars 2.0g (+1.41g, +238.98%)
Sugars, added N/A
Protein 14.0g (-1.29g, -8.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cuttlefish, Chilli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-3.00kcal, -2.33%)
Total Fat5.03g (+2.68g, +114.04%)
Saturated Fat 1.26g (+0.67g, +113.56%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 16.04g (+5.45g, +51.46%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 3.46g (-11.83g, -77.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.63mg (-0.22mg, -25.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Tempura Style Shrimp (shrimp, Tempura Batter [wheat Flour, Starch, Corn Flour, Defatted Soybean Flour, Baking Powder (sodium Bicarbonate), Food Color (riboflavin), Modified Cornstarch, Rice Flour, Salt, Vegetable Oil, Emulsifier], Water, Soybean Oil, Sodium Bicarbonate, Citric Acid, Sodium Citrate, Potassium Citrate, Sodium Chloride), Imitation Crab Stick (threadfin Bream, Sugar, Polyphosphate, Water, Wheat, Corn Starch, Tapioca Starch, Dextran, Salt, Glycerin, Monosodium Glutamate, Dl Alanine, Disodium 5 Inosinate, Disodium Succinate, Crab Flavor, Xanthan Gum, Fructose, Rice Wine Vinegar, Caramel Color, Sorbitol, Sodium D Gluconate, Glycine, Modified Tapioca Starch, Egg White Powder, Alcohol, Caramel Color, Methyl Sulfide, Carrageenan, Carmine And Paprika Oleoresin [color]), Fried Onions (onions, Vegetable Oil, Wheat Flour, Salt), Avocado, Cucumber, Yummi Sushi Sauce (dextrose, Brown Sugar, Water, Gluten Free Soy Sauce (water, Soybeans And Salt), Corn Starch, Concentrated Raisin Juice, Salted Sake (water, Rice And Salt), Salt, White Distilled Vinegar, Xanthan Gum), Yummi Spicy Mayo (soybean Oil, Sriracha Hot Chili Sauce [chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum], Sugar, Water, Egg Yolks, Distilled Vinegar, Whole Eggs, Salt, Paprika, Vitamin E, Lemon Juice Concentrate, Extracts Of Paprika, Xanthan Gum), Pickled Ginger (ginger, Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame [contains Phenylalanine], Potassium Sorbate [preservative], Saccharin), Wasabi (wasabi Powder [horseradish, Mustard, Corn Flour, Citric Acid, Ascorbic Acid (vitamin C), Yellow 5, Blue 1], Water), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+1.00kcal, +0.78%)
Total Fat2.17g (-0.18g, -7.66%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 217.0mg (+17.00mg, +8.50%)
Total Carbohydrates 18.26g (+7.67g, +72.43%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 7.83g (-7.46g, -48.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.43mg (-0.42mg, -49.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (brown Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Tuna (tuna And Carbon Monoxide Or Tasteless Smoke [to Promote Color Retention]), Chili Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract [anchovy], Acetic Acid), Sesame Oil, Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (horseradish, Mustard, Spirulina), Sesame Seeds (black Sesame Seeds, White Sesame Seeds), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-11.00kcal, -8.53%)
Total Fat3.82g (+1.47g, +62.55%)
Saturated Fat 2.06g (+1.47g, +249.15%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 203.0mg (+3.00mg, +1.50%)
Total Carbohydrates 16.47g (+5.88g, +55.52%)
Dietary Fiber 0.9g (-5.00g, -84.75%)
Sugars 1.76g (+1.17g, +198.31%)
Sugars, added N/A
Protein 4.12g (-11.17g, -73.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca24.0mg (=)
Iron, Fe0.64mg (-0.21mg, -24.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug (+21.00ug)
Ingredients
Cooked Pasta: Durum Wheat Flour, Water Creamy Garlic Sauce: Water, Cream (water, Edible Vegetable Fat, Liquid Glucose, Milk Solids), Butter (pasteurized Cream From Cow's Milk, Salt), Seasoning Powder (wheat Flour, Corn Starch, Sugar, Salt, Milk Solids (whey Powder, Lactose), Soy Sauce Powder (wheat Flour, Soya Sauce, Corn Starch, Salt), Dehydrated Onion & Garlic Powder, Yeast Extract, Pepper), Refined Flour, Olive Oil, Onion, Garlic, Parsley, Salt, Lemon Powder (dextrose, Lime Powder), Malic Acid, Citric Acid, Xanthan Gum Shrimp: Shrimp, Salt, Sodium Phosphate Tomatoes, Yellow Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-25.00kcal, -19.38%)
Total Fat2.89g (+0.54g, +22.98%)
Saturated Fat 0.58g (-0.01g, -1.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (+2.00mg, +1.00%)
Total Carbohydrates 10.4g (-0.19g, -1.79%)
Dietary Fiber 4.6g (-1.30g, -22.03%)
Sugars 2.89g (+2.30g, +389.83%)
Sugars, added N/A
Protein 8.09g (-7.20g, -47.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (+22.00mg, +91.67%)
Iron, Fe1.04mg (+0.19mg, +22.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame Soybeans, Water, Sugar, Salt, Citric Acid