Golden Taste Red Skin Potato Salad by Golden Taste Inc: Similar Foods
- Product:
- Red Skin Potato Salad
- Brand:
- Golden Taste
- Maker:
- Golden Taste Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659146/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal | |
| Total Fat | 22.35g | |
| Saturated Fat | 3.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 329.0mg | |
| Total Carbohydrates | 15.29g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 1.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 0.35mg | |
| Potassium, K | 235.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Potato, Mayonnaise, (soy Cottonseed Oil For Passover, Water, Eggs, Sugar, Salt, Vinegar Or Acetic Acid, Xanthan Gum, Edta), Sugar, Onions, Salt, Dill, Citric Acid, Spices, Sodium Benzoate, Potassium Sorbate (added As Preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+18.00kcal, +6.95%) | |
| Total Fat | 13.39g (-8.96g, -40.09%) | |
| Saturated Fat | 6.25g (+2.72g, +77.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
| Sodium | 330.0mg (+1.00mg, +0.30%) | |
| Total Carbohydrates | 24.11g (+8.82g, +57.68%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 1.79g (+0.61g, +51.69%) | |
| Sugars, added | N/A | |
| Protein | 13.39g (+12.21g, +1034.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 9.0mg (-3.00mg, -25.00%) | |
| Iron, Fe | 0.7mg (+0.35mg, +100.00%) | |
| Potassium, K | 214.0mg (-21.00mg, -8.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tilapia, Breadcrumb (wheat Flour, Yeast, Salt, Raising Agent [disodium Pyrophosphate {e450i}], Food Color [caramel {e150a}, Annatto {e160b}]), Wheat Flour, Cornstarch, Vegetable Oil, Modified Cornstarch, Garlic, Sorbitol, Salt, Flavor Enhancer (monosodium Glutamate), Sugar, Garlic Powder, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+18.00kcal, +6.95%) | |
| Total Fat | 13.39g (-8.96g, -40.09%) | |
| Saturated Fat | 6.25g (+2.72g, +77.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
| Sodium | 330.0mg (+1.00mg, +0.30%) | |
| Total Carbohydrates | 24.11g (+8.82g, +57.68%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 1.79g (+0.61g, +51.69%) | |
| Sugars, added | N/A | |
| Protein | 13.39g (+12.21g, +1034.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-3.00mg, -25.00%) | |
| Iron, Fe | 0.7mg (+0.35mg, +100.00%) | |
| Potassium, K | 214.0mg (-21.00mg, -8.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 9.0ug (+9.00ug) | |
| Ingredients | ||
|---|---|---|
Tilapia Fillets, Carbon Monoxide (to Retain Natural Color), Wheat Flour, Maltodex Trin, Corn Flour, Modified Corn Starch, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Salt, Sunflowerseed Oil, Dextrose, Silicon Dioxide, Spice, Xanthan Gum, Sugar, Citric Acid, Sodium Carboxy Methyl Cellulose, Natural Flavor, Dry Yeast, Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 17.86g (-4.49g, -20.09%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 321.0mg (-8.00mg, -2.43%) | |
| Total Carbohydrates | 17.86g (+2.57g, +16.81%) | |
| Dietary Fiber | 7.1g (+5.90g, +491.67%) | |
| Sugars | 3.57g (+2.39g, +202.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+5.96g, +505.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+24.00mg, +200.00%) | |
| Iron, Fe | 3.57mg (+3.22mg, +920.00%) | |
| Potassium, K | 250.0mg (+15.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Canola & Olive Oil, Tahini (ground Sesame), Pimentos, Water, Red Peppers, Salt, Citric Acid, Garlic, Dried Garlic, Spices, Chipotle Pepper Ground, Potassium Sorbate To Maintain Freshness, Dehydrated Cilantro, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+27.00kcal, +10.42%) | |
| Total Fat | 21.43g (-0.92g, -4.12%) | |
| Saturated Fat | 3.57g (+0.04g, +1.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 321.0mg (-8.00mg, -2.43%) | |
| Total Carbohydrates | 17.86g (+2.57g, +16.81%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 3.57g (+2.39g, +202.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+5.96g, +505.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.94mg, +268.57%) | |
| Potassium, K | 250.0mg (+15.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
(non Gmo*): Chickpeas, Onions, Sesame Paste, Sunflower Oil, Water, Salt, Extra Virgin Olive Oil, Sugar, Garlic, Pepper, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-22.00kcal, -8.49%) | |
| Total Fat | 5.92g (-16.43g, -73.51%) | |
| Saturated Fat | 1.64g (-1.89g, -53.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
| Sodium | 336.0mg (+7.00mg, +2.13%) | |
| Total Carbohydrates | 36.84g (+21.55g, +140.94%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 9.21g (+8.03g, +680.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+6.00mg, +50.00%) | |
| Iron, Fe | 1.97mg (+1.62mg, +462.86%) | |
| Potassium, K | 236.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Marinara Sauce (vine Ripened Fresh Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, And Naturally Derived Citric Acid), Sweet Italian Sausage (pork, Water, Contains 2% Or Less Of Salt, Corn Syrup, Flavorings, Dextrose, Bha, Bht, Citric Acid), Contains Less Than 2% Of Dried Orange Pulp, Guar Gum, Nisin Preparation, Natural Flavor, Parsley, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 22.86g (+0.51g, +2.28%) | |
| Saturated Fat | 3.57g (+0.04g, +1.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 321.0mg (-8.00mg, -2.43%) | |
| Total Carbohydrates | 10.71g (-4.58g, -29.95%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 1.43g (+0.25g, +21.19%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (+0.25g, +21.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 0.43mg (+0.08mg, +22.86%) | |
| Potassium, K | 271.0mg (+36.00mg, +15.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Redskin Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Seed, Dehydrated Garlic, Dehydrated Onion), Water, Potato Flakes, Distilled White Vinegar (distilled White Vinegar, Filtered Water), Onion, Modified Food Starch, Salt, Lactic Acid, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Dehydrated Parsley, Dehydrated Dill Weed, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-33.00kcal, -12.74%) | |
| Total Fat | 12.72g (-9.63g, -43.09%) | |
| Saturated Fat | 5.3g (+1.77g, +50.14%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 318.0mg (-11.00mg, -3.34%) | |
| Total Carbohydrates | 21.91g (+6.62g, +43.30%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 2.12g (+0.94g, +79.66%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+4.47g, +378.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 11.0mg (-1.00mg, -8.33%) | |
| Iron, Fe | 1.24mg (+0.89mg, +254.29%) | |
| Potassium, K | 251.0mg (+16.00mg, +6.81%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.83g | |
| Fatty acids, total polyunsaturated | 3.89g | |
| Ingredients | ||
|---|---|---|
Filling (water, Beef, Potatoes [potatoes, Calcium Chloride], Carrots, Modified Corn Starch, Beef Base [water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid], Contains 2% Or Less Of: Celery, Onions, Onion Puree, Tomato Paste, Sugar, Salt, Garlic Puree, Potassium Chloride, Potassium & Sodium Phosphates, Yeast Extract, Burgundy Wine, Flavoring, Garlic Juice, Methylcellulose, Caramel Color),crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color) Contains: Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+6.00kcal, +2.32%) | |
| Total Fat | 15.04g (-7.31g, -32.71%) | |
| Saturated Fat | 2.65g (-0.88g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+23.00mg, +191.67%) | |
| Sodium | 327.0mg (-2.00mg, -0.61%) | |
| Total Carbohydrates | 16.81g (+1.52g, +9.94%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.04g (+13.86g, +1174.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-2.00mg, -16.67%) | |
| Iron, Fe | 0.62mg (+0.27mg, +77.14%) | |
| Potassium, K | 262.0mg (+27.00mg, +11.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug (+7.00ug) | |
| Fatty acids, total monounsaturated | 6.19g | |
| Fatty acids, total polyunsaturated | 4.42g | |
| Ingredients | ||
|---|---|---|
Salmon (color Added Through Feed), Bleached Wheat Flour, Water, Wheat Flour, Canola Oil, Yellow Corn Flour, Contains Less Than 2% Of: Rice Flour, Salt, Soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Worcestershire Powder (corn Syrup Solids, Salt, Caramel Color, Garlic Powder, Sugar, Spices [including Celery Seed]), Onion Powder, Wheat Gluten, Natural Flavors, Yeast Extract, Citric Acid, Yeast, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 21.43g (-0.92g, -4.12%) | |
| Saturated Fat | 3.57g (+0.04g, +1.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 357.0mg (+28.00mg, +8.51%) | |
| Total Carbohydrates | 14.29g (-1.00g, -6.54%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+5.96g, +505.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+24.00mg, +200.00%) | |
| Iron, Fe | 3.57mg (+3.22mg, +920.00%) | |
| Potassium, K | 229.0mg (-6.00mg, -2.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Sesame Tahini, Canola And Or Soybean Oil, Roasted Pine Nuts, Garlic, Salt, Citric Acid And Or Lemon Concentrate, Freeze Dried Parsley, Spices, Less Than 0 1% Of 1% Potassium Sorbate & Sodium Benzoate As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+4.00kcal, +1.54%) | |
| Total Fat | 17.54g (-4.81g, -21.52%) | |
| Saturated Fat | 1.75g (-1.78g, -50.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 316.0mg (-13.00mg, -3.95%) | |
| Total Carbohydrates | 19.3g (+4.01g, +26.23%) | |
| Dietary Fiber | 5.3g (+4.10g, +341.67%) | |
| Sugars | 3.51g (+2.33g, +197.46%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+5.84g, +494.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+23.00mg, +191.67%) | |
| Iron, Fe | 1.75mg (+1.40mg, +400.00%) | |
| Potassium, K | 263.0mg (+28.00mg, +11.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Canola And Olive Oil, Water, Tahini (ground Sesame), Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-21.00kcal, -8.11%) | |
| Total Fat | 8.75g (-13.60g, -60.85%) | |
| Saturated Fat | 1.25g (-2.28g, -64.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 338.0mg (+9.00mg, +2.74%) | |
| Total Carbohydrates | 36.25g (+20.96g, +137.08%) | |
| Dietary Fiber | 2.5g (+1.30g, +108.33%) | |
| Sugars | 3.75g (+2.57g, +217.80%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+5.07g, +429.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+19.00mg, +158.33%) | |
| Iron, Fe | 2.5mg (+2.15mg, +614.29%) | |
| Potassium, K | 249.0mg (+14.00mg, +5.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour* (flour*, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato* (contains Calcium Chloride, Citric Acid), Cooked Black Bean* (water, Black Bean*), Corn*, Onion*, Canola Oil*, Tomato Paste*, Red Bell Pepper*, Garlic*, Palm Oil Shortening*, Dextrose*, Corn Starch*, Green Onion*, Cilantro*, Sea Salt, Spice*, Lime Juice Concentrate* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-20.00kcal, -7.72%) | |
| Total Fat | 15.93g (-6.42g, -28.72%) | |
| Saturated Fat | 2.65g (-0.88g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+19.00mg, +158.33%) | |
| Sodium | 354.0mg (+25.00mg, +7.60%) | |
| Total Carbohydrates | 12.39g (-2.90g, -18.97%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 1.77g (+0.59g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+9.44g, +800.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+6.00mg, +50.00%) | |
| Iron, Fe | 0.35mg (=) | |
| Potassium, K | 257.0mg (+22.00mg, +9.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pollock, Wheat Flour, Water, Sunflower Oil, Canola Oil, Palm Oil, Salt, Maize Flour, Leavening (sodium Acid Pyrophoshate, Sodium Bicarbonate), Wheat Starch, Palm Fat, Dextrose, Brown Mustard Flour, Yellow Mustard Flour, Artificial And Natural Flavoring (contains Coconut Oil), Skim Milk, Wheat Gluten, Colored With Turmeric Oleoresin And Paprika Oleoresin, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 3.75g (-18.60g, -83.22%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 325.0mg (-4.00mg, -1.22%) | |
| Total Carbohydrates | 47.5g (+32.21g, +210.66%) | |
| Dietary Fiber | 5.0g (+3.80g, +316.67%) | |
| Sugars | 5.0g (+3.82g, +323.73%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+8.82g, +747.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+16.00mg, +133.33%) | |
| Iron, Fe | 2.5mg (+2.15mg, +614.29%) | |
| Potassium, K | 225.0mg (-10.00mg, -4.26%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vital Wheat Gluten, Honey, Yeast, Brown Sugar, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (canola And Or Soy), Salt, Dough Conditioner (ascorbic Acid), Cultured Wheat Flour, Hard Red Crushed Wheat, Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+13.00kcal, +5.02%) | |
| Total Fat | 28.0g (+5.65g, +25.28%) | |
| Saturated Fat | 4.0g (+0.47g, +13.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-4.00mg, -33.33%) | |
| Sodium | 312.0mg (-17.00mg, -5.17%) | |
| Total Carbohydrates | 1.6g (-13.69g, -89.54%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (+1.22g, +103.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+20.00mg, +166.67%) | |
| Iron, Fe | 0.8mg (+0.45mg, +128.57%) | |
| Potassium, K | 200.0mg (-35.00mg, -14.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli Raab, Extra Virgin Olive Oil, Capers, Anchovy Paste (anchovies, Sea Salt, Sunflowers Seed Oil), Garlic, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-15.00kcal, -5.79%) | |
| Total Fat | 12.79g (-9.56g, -42.77%) | |
| Saturated Fat | 2.91g (-0.62g, -17.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+11.00mg, +91.67%) | |
| Sodium | 360.0mg (+31.00mg, +9.42%) | |
| Total Carbohydrates | 22.09g (+6.80g, +44.47%) | |
| Dietary Fiber | 2.3g (+1.10g, +91.67%) | |
| Sugars | 3.49g (+2.31g, +195.76%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+8.12g, +688.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+11.00mg, +91.67%) | |
| Iron, Fe | 0.84mg (+0.49mg, +140.00%) | |
| Potassium, K | 209.0mg (-26.00mg, -11.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g | |
| Fatty acids, total polyunsaturated | 6.98g | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Soybean And Or Canola), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Dextrose, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Onion Powder, Natural Flavor, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor) | ||