Sea Best Breaded Tilapia Bites by Beaver Street Fisheries Inc: Similar Foods
- Product:
- Breaded Tilapia Bites
- Brand:
- Sea Best
- Maker:
- Beaver Street Fisheries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460289/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal | |
| Total Fat | 13.39g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 330.0mg | |
| Total Carbohydrates | 24.11g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 13.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 0.7mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tilapia, Breadcrumb (wheat Flour, Yeast, Salt, Raising Agent [disodium Pyrophosphate {e450i}], Food Color [caramel {e150a}, Annatto {e160b}]), Wheat Flour, Cornstarch, Vegetable Oil, Modified Cornstarch, Garlic, Sorbitol, Salt, Flavor Enhancer (monosodium Glutamate), Sugar, Garlic Powder, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (=) | |
| Total Fat | 13.39g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 330.0mg (=) | |
| Total Carbohydrates | 24.11g (=) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 13.39g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 0.7mg (=) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 9.0ug | |
| Ingredients | ||
|---|---|---|
Tilapia Fillets, Carbon Monoxide (to Retain Natural Color), Wheat Flour, Maltodex Trin, Corn Flour, Modified Corn Starch, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Salt, Sunflowerseed Oil, Dextrose, Silicon Dioxide, Spice, Xanthan Gum, Sugar, Citric Acid, Sodium Carboxy Methyl Cellulose, Natural Flavor, Dry Yeast, Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-18.00kcal, -6.50%) | |
| Total Fat | 22.35g (+8.96g, +66.92%) | |
| Saturated Fat | 3.53g (-2.72g, -43.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
| Sodium | 329.0mg (-1.00mg, -0.30%) | |
| Total Carbohydrates | 15.29g (-8.82g, -36.58%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 1.18g (-0.61g, -34.08%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-12.21g, -91.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+3.00mg, +33.33%) | |
| Iron, Fe | 0.35mg (-0.35mg, -50.00%) | |
| Potassium, K | 235.0mg (+21.00mg, +9.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Potato, Mayonnaise, (soy Cottonseed Oil For Passover, Water, Eggs, Sugar, Salt, Vinegar Or Acetic Acid, Xanthan Gum, Edta), Sugar, Onions, Salt, Dill, Citric Acid, Spices, Sodium Benzoate, Potassium Sorbate (added As Preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+2.00kcal, +0.72%) | |
| Total Fat | 3.49g (-9.90g, -73.94%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 349.0mg (+19.00mg, +5.76%) | |
| Total Carbohydrates | 46.51g (+22.40g, +92.91%) | |
| Dietary Fiber | 4.7g (+3.80g, +422.22%) | |
| Sugars | 6.98g (+5.19g, +289.94%) | |
| Sugars, added | N/A | |
| Protein | 18.6g (+5.21g, +38.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+21.00mg, +233.33%) | |
| Iron, Fe | 2.33mg (+1.63mg, +232.86%) | |
| Potassium, K | 226.0mg (+12.00mg, +5.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Whole Wheat Berries, Organic Sprouted Naked Oats, Organic Wheat Gluten, Organic Agave Syrup, Fresh Yeast, Organic Rolled Oats, Filtered Water, Organic Oat Fiber, Organic Vinegar, Organic Sunflower Seeds, Organic Barley Malt, Organic Sunflower Oil, Cultured Wheat Starch, Organic Millet, Sea Salt, Organic Dough Conditioner (organic Unbleached Wheat Flour, Proprietary Natural Enzymes, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+3.00kcal, +1.08%) | |
| Total Fat | 6.0g (-7.39g, -55.19%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 360.0mg (+30.00mg, +9.09%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 8.0g (+7.10g, +788.89%) | |
| Sugars | 6.0g (+4.21g, +235.20%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-7.39g, -55.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+11.00mg, +122.22%) | |
| Iron, Fe | 1.4mg (+0.70mg, +100.00%) | |
| Potassium, K | 220.0mg (+6.00mg, +2.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Starch, Water, Sourdough (rice Flour, Water), Rice Flour, Buckwheat Flour, Sunflower Seeds, Flax Seeds, Caramelized Sugar Cane Syrup, Psyllium Seed Husk (vegetable Fiber), Rice Starch, Modified Cellulose, Apple Juice Concentrate, Yeast, Soy Protein, Sunflower Oil, Salt, Corn Flour, Tartaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-30.00kcal, -10.83%) | |
| Total Fat | 9.41g (-3.98g, -29.72%) | |
| Saturated Fat | 1.76g (-4.49g, -71.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-12.00mg, -66.67%) | |
| Sodium | 341.0mg (+11.00mg, +3.33%) | |
| Total Carbohydrates | 35.29g (+11.18g, +46.37%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.35g (+0.56g, +31.28%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-6.33g, -47.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+26.00mg, +288.89%) | |
| Iron, Fe | 2.35mg (+1.65mg, +235.71%) | |
| Potassium, K | 200.0mg (-14.00mg, -6.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Cooked Pizza Topping, Made With Pork And Chicken (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Spice, Maltodextrin (corn, Tapioca), Natural Flavors], Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Sugar, Sodium Phosphate, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Soy Flour, Yeast Extract), Cooked Cured Pork Pizza Topping (canadian Style Bacon Water Added [pork Sirloin Hips Cured With Water, Sugar, Salt, Potassium Chloride, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite], Ground Pork, Water, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Vegetable Oil, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contain 2 % Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid) Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6), Sugar, Salt, Modified Whey, Defatted Soy Flour, Methylcellulose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Spice, Dried Onion, Onion Powder, Tbhq | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-13.00kcal, -4.69%) | |
| Total Fat | 14.29g (+0.90g, +6.72%) | |
| Saturated Fat | 3.3g (-2.95g, -47.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 363.0mg (+33.00mg, +10.00%) | |
| Total Carbohydrates | 24.18g (+0.07g, +0.29%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 2.2g (+0.41g, +22.91%) | |
| Sugars, added | N/A | |
| Protein | 9.89g (-3.50g, -26.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+13.00mg, +144.44%) | |
| Iron, Fe | 0.79mg (+0.09mg, +12.86%) | |
| Potassium, K | 187.0mg (-27.00mg, -12.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g (+7.69g) | |
| Fatty acids, total polyunsaturated | 2.75g (+2.75g) | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Soybean And Or Canola), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Salt, Dextrose, Whey Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Onion Powder, Natural Flavor, Tbhq (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-33.00kcal, -11.91%) | |
| Total Fat | 12.79g (-0.60g, -4.48%) | |
| Saturated Fat | 2.91g (-3.34g, -53.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+5.00mg, +27.78%) | |
| Sodium | 360.0mg (+30.00mg, +9.09%) | |
| Total Carbohydrates | 22.09g (-2.02g, -8.38%) | |
| Dietary Fiber | 2.3g (+1.40g, +155.56%) | |
| Sugars | 3.49g (+1.70g, +94.97%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-4.09g, -30.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+14.00mg, +155.56%) | |
| Iron, Fe | 0.84mg (+0.14mg, +20.00%) | |
| Potassium, K | 209.0mg (-5.00mg, -2.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g (+2.33g) | |
| Fatty acids, total polyunsaturated | 6.98g (+6.98g) | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Soybean And Or Canola), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Dextrose, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Onion Powder, Natural Flavor, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-33.00kcal, -11.91%) | |
| Total Fat | 12.79g (-0.60g, -4.48%) | |
| Saturated Fat | 2.91g (-3.34g, -53.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+5.00mg, +27.78%) | |
| Sodium | 360.0mg (+30.00mg, +9.09%) | |
| Total Carbohydrates | 22.09g (-2.02g, -8.38%) | |
| Dietary Fiber | 2.3g (+1.40g, +155.56%) | |
| Sugars | 3.49g (+1.70g, +94.97%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-4.09g, -30.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+14.00mg, +155.56%) | |
| Iron, Fe | 0.84mg (+0.14mg, +20.00%) | |
| Potassium, K | 209.0mg (-5.00mg, -2.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g (+2.33g) | |
| Fatty acids, total polyunsaturated | 6.98g (+6.98g) | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Soybean And Or Canola), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Dextrose, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Onion Powder, Natural Flavor, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-3.00kcal, -1.08%) | |
| Total Fat | 23.89g (+10.50g, +78.42%) | |
| Saturated Fat | 10.62g (+4.37g, +69.92%) | |
| Trans Fat | 0.88g (+0.88g) | |
| Cholesterol | 44.0mg (+26.00mg, +144.44%) | |
| Sodium | 354.0mg (+24.00mg, +7.27%) | |
| Total Carbohydrates | 0.0g (-24.11g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+0.77g, +5.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+9.00mg, +100.00%) | |
| Iron, Fe | 2.04mg (+1.34mg, +191.43%) | |
| Potassium, K | 195.0mg (-19.00mg, -8.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Water, Seasoning (salt And Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-4.00kcal, -1.44%) | |
| Total Fat | 24.0g (+10.61g, +79.24%) | |
| Saturated Fat | 10.67g (+4.42g, +70.72%) | |
| Trans Fat | 1.0g (+1.00g) | |
| Cholesterol | 43.0mg (+25.00mg, +138.89%) | |
| Sodium | 353.0mg (+23.00mg, +6.97%) | |
| Total Carbohydrates | 0.0g (-24.11g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+0.61g, +4.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+11.00mg, +122.22%) | |
| Iron, Fe | 2.07mg (+1.37mg, +195.71%) | |
| Potassium, K | 193.0mg (-21.00mg, -9.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Angus Beef, Water, Seasoning (salt And Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-40.00kcal, -14.44%) | |
| Total Fat | 5.92g (-7.47g, -55.79%) | |
| Saturated Fat | 1.64g (-4.61g, -73.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-8.00mg, -44.44%) | |
| Sodium | 336.0mg (+6.00mg, +1.82%) | |
| Total Carbohydrates | 36.84g (+12.73g, +52.80%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 9.21g (-4.18g, -31.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+9.00mg, +100.00%) | |
| Iron, Fe | 1.97mg (+1.27mg, +181.43%) | |
| Potassium, K | 236.0mg (+22.00mg, +10.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Marinara Sauce (vine Ripened Fresh Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, And Naturally Derived Citric Acid), Sweet Italian Sausage (pork, Water, Contains 2% Or Less Of Salt, Corn Syrup, Flavorings, Dextrose, Bha, Bht, Citric Acid), Contains Less Than 2% Of Dried Orange Pulp, Guar Gum, Nisin Preparation, Natural Flavor, Parsley, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-9.00kcal, -3.25%) | |
| Total Fat | 7.04g (-6.35g, -47.42%) | |
| Saturated Fat | 1.41g (-4.84g, -77.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 338.0mg (+8.00mg, +2.42%) | |
| Total Carbohydrates | 47.89g (+23.78g, +98.63%) | |
| Dietary Fiber | 2.8g (+1.90g, +211.11%) | |
| Sugars | 28.17g (+26.38g, +1473.74%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-9.16g, -68.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+5.00mg, +55.56%) | |
| Iron, Fe | 0.99mg (+0.29mg, +41.43%) | |
| Potassium, K | 211.0mg (-3.00mg, -1.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Bleached Wheat Flour, Apples (apples, Salt, Ascorbic Acid, Citric Acid), Soybean Oil, Wheat Bran, Invert Sugar, Whey Protein Concentrate (milk), Modified Food Starch (corn), Whey (milk), Salt, Wheat Gluten, Sodium Acid Pyrophosphate, Potassium Bicarbonate, Citrus Fiber, Cinnamon, Guar Gum, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-40.00kcal, -14.44%) | |
| Total Fat | 3.29g (-10.10g, -75.43%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 329.0mg (-1.00mg, -0.30%) | |
| Total Carbohydrates | 44.74g (+20.63g, +85.57%) | |
| Dietary Fiber | 5.3g (+4.40g, +488.89%) | |
| Sugars | 5.26g (+3.47g, +193.85%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-2.86g, -21.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+17.00mg, +188.89%) | |
| Iron, Fe | 2.63mg (+1.93mg, +275.71%) | |
| Potassium, K | 211.0mg (-3.00mg, -1.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Liquid Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Expeller Pressed Sunflower Oil, Bulgur Wheat, Crushed Wheat, Molasses, Honey, Sea Salt, Vinegar, Cultured Wheat, Wheat Bran, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-14.00kcal, -5.05%) | |
| Total Fat | 1.75g (-11.64g, -86.93%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 351.0mg (+21.00mg, +6.36%) | |
| Total Carbohydrates | 61.4g (+37.29g, +154.67%) | |
| Dietary Fiber | 7.0g (+6.10g, +677.78%) | |
| Sugars | 1.75g (-0.04g, -2.23%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-6.37g, -47.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+9.00mg, +100.00%) | |
| Iron, Fe | 3.16mg (+2.46mg, +351.43%) | |
| Potassium, K | 228.0mg (+14.00mg, +6.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour (rice Flour, Rice Bran), Sweet Potatoes (sweet Potaotes, Water, Cane Sugar), Tapioca Flour, Organic Corn Flour, Water, Organic Quinoa Flour, Konjac Xanthan Gum Egg Whites, Carrots, Spices For Flavor & Coloring, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-16.00kcal, -5.78%) | |
| Total Fat | 6.31g (-7.08g, -52.88%) | |
| Saturated Fat | 0.9g (-5.35g, -85.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 333.0mg (+3.00mg, +0.91%) | |
| Total Carbohydrates | 46.85g (+22.74g, +94.32%) | |
| Dietary Fiber | 2.7g (+1.80g, +200.00%) | |
| Sugars | 27.93g (+26.14g, +1460.34%) | |
| Sugars, added | N/A | |
| Protein | 4.5g (-8.89g, -66.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+18.00mg, +200.00%) | |
| Iron, Fe | 0.99mg (+0.29mg, +41.43%) | |
| Potassium, K | 216.0mg (+2.00mg, +0.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Bleached Wheat Flour, Apples (apples, Salt, Ascorbic Acid, Citric Acid), Soybean Oil, Wheat Bran, Invert Sugar, Whey Protein Concentrate (milk), Modified Food Starch (corn), Whey (milk), Cinnamon, Salt, Wheat Gluten, Sodium Acid Pyrophosphate, Potassium Bicarbonate, Citrus Fiber, Guar Gum, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Sodium Stearoyl Lactylate | ||