Ihop At Home, Flatbread Breakfast Sandwich by Golden County Foods, Inc: Similar Foods
- Product:
- Ihop At Home, Flatbread Breakfast Sandwich
- Brand:
- Ihop At Home
- Maker:
- Golden County Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2009040/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 16.96g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 98.0mg | |
| Sodium | 589.0mg | |
| Total Carbohydrates | 21.43g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 11.61g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 134.0mg | |
| Iron, Fe | 1.61mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Sausage (pork, Water, Sugar, Salt, Dextrose, Natural Flavors, Corn Syrup Solids, Cane Refinery Syrups, Maple Syrup, Molasses, Caramel Color), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Processed American Yellow Cheese (cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid [preservative], Enzymes, Soy Lecithin), Nonfat Milk, Soybean And Or Cottonseed Oil Contains Less Than 2% Of The Following: Calcium Propionate (preservative), Citric Acid, Guar Gum, Isolated Soy Protein, L Cysteine, Leavening (monocalcium Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Modified Cornstarch, Mono & Diglycerides, Natural Flavor, Pepper, Salt, Sodium Stearoyl Lactylate, Soy Flour, Sugar, Wheat Gluten, Xanthan Gum, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+6.00kcal, +2.10%) | |
| Total Fat | 13.27g (-3.69g, -21.76%) | |
| Saturated Fat | 7.08g (+1.72g, +32.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 97.0mg (-1.00mg, -1.02%) | |
| Sodium | 593.0mg (+4.00mg, +0.68%) | |
| Total Carbohydrates | 30.97g (+9.54g, +44.52%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 6.19g (+4.40g, +245.81%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+0.78g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-2.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 13.3mg (+13.30mg) | |
| Calcium, Ca | 133.0mg (-1.00mg, -0.75%) | |
| Iron, Fe | 1.59mg (-0.02mg, -1.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Enriched (unbleached, Unbromated) Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Eggs, (citric Acid, Sodium Benzoate And Nisin As Preservatives) Fontina Cheese (cultured Pasteurized Milk, Enzymes, Salt, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Bacon (pork Cured With Water, Salt, Sugar, Sodium Nitrite [may Contain: Sugar, Dextrose, Brown Sugar, Smoke Flavoring, Flavorings, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate]), Sugar, Butter (pasteurized Cream, Salt), Egg Yolks, Salt, Yeast, May Contain Dough Conditioner (enriched Wheat Flour, Ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 18.33g (+1.37g, +8.08%) | |
| Saturated Fat | 6.67g (+1.31g, +24.44%) | |
| Trans Fat | 1.25g (+1.25g) | |
| Cholesterol | 79.0mg (-19.00mg, -19.39%) | |
| Sodium | 600.0mg (+11.00mg, +1.87%) | |
| Total Carbohydrates | 25.83g (+4.40g, +20.53%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 5.0g (+3.21g, +179.33%) | |
| Sugars, added | N/A | |
| Protein | 9.17g (-2.44g, -21.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-12.00IU, -6.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (+33.00mg, +24.63%) | |
| Iron, Fe | 1.2mg (-0.41mg, -25.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Biscuit: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean, Cottonseed And Or Canola Oil, Buttermilk Solids, Dextrose, Baking Powder (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Wheat Gluten, Guar Gum, Potassium Sorbate Sausage: Pork, Water, Seasoning (salt, Spices, Sugar), Isolated Oat Product, Sodium Acetate, Sodium Diacetate, Sodium Phosphate, Caramel Color Egg: Whole Eggs, Nonfat Milk, Modified Corn Starch, Salt, Xanthan Gum, Citric Acid, Pepper Pasturized Processed American Cheese: Cultured Milk, Water, Cream, Nonfat Dry Milk, Sodium Phosphates, Salt, Sorbic Acid (preservative), Artificial Color, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal (+15.00kcal, +5.24%) | |
| Total Fat | 17.31g (+0.35g, +2.06%) | |
| Saturated Fat | 4.49g (-0.87g, -16.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (-34.00mg, -34.69%) | |
| Sodium | 564.0mg (-25.00mg, -4.24%) | |
| Total Carbohydrates | 27.56g (+6.13g, +28.60%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (-1.35g, -11.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 192.0IU (+13.00IU, +7.26%) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 160.0mg (+26.00mg, +19.40%) | |
| Iron, Fe | 1.15mg (-0.46mg, -28.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sea Salt, Mono And Diglycerides [emulsifier], Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch]), Hash Brown Potato (potatoes, Vegetable Oil [canola, Soybean, Hydrogenated Soybean, Corn, And Or Sunflower Oil], Salt, Disodium Dihydrogen Pyrophosphate [to Maintain Natural Color], Dextrose, [may Contain: Yellow Corn Flour, Dehydrated Potatoes, Natural Flavor Natural Beef Flavor {wheat, Milk}, Citric Acid, Dimethylpolysiloxane (antifoaming Agent), Extractives Of Black Pepper]), Scrambled Egg (whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Butter, Lipolyzed Butter Fat, Flavors, And Artificial Flavors]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Annatto [color], Enzymes), Fully Cooked Bacon (cured With: Water, Salt, Contains 2% Or Less Of: Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, And May Contain Dextrose, Sodium Ascorbate), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta [added To Protect Flavor]), Sour Cream (grade A Cultured Cream), Soybean Oil, Water, Sesame Chile Oil (vegetable Oil, Sesame Oil, Natural Flavors), Ground Chipotle Pepper, Corn Starch, Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-26.00kcal, -9.09%) | |
| Total Fat | 12.5g (-4.46g, -26.30%) | |
| Saturated Fat | 4.17g (-1.19g, -22.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 120.0mg (+22.00mg, +22.45%) | |
| Sodium | 594.0mg (+5.00mg, +0.85%) | |
| Total Carbohydrates | 25.0g (+3.57g, +16.66%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 6.25g (+4.46g, +249.16%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-2.23g, -19.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (+29.00IU, +16.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 104.0mg (-30.00mg, -22.39%) | |
| Iron, Fe | 1.5mg (-0.11mg, -6.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Waffle: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Soybean Oil, Yellow Corn Flour, Soy Lecithin, Whey, Dextrose, Nonfat Milk, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Wheat Starch, Monocalcium Phosphate, Natural And Artificial Flavors, Salt, Caramel Color Egg Patty: Whole Eggs, Water,dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid, Soy Lecithin Process American White Cheese Product: Cultured Milk And Skim Milk, Whey, Salt, Sodium Citrate, Modified Corn Starch, Sodium Phosphate, Sorbic Acid (preservative), Lactic Acid, Enzymes, Soy Lecithin Peppered Bacon Strips: Pork Coated With Black Pepper And Sugar Cured With: Water, Salt, Sugar Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-4.00kcal, -1.40%) | |
| Total Fat | 16.79g (-0.17g, -1.00%) | |
| Saturated Fat | 6.11g (+0.75g, +13.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 92.0mg (-6.00mg, -6.12%) | |
| Sodium | 580.0mg (-9.00mg, -1.53%) | |
| Total Carbohydrates | 20.61g (-0.82g, -3.83%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 0.76g (-1.03g, -57.54%) | |
| Sugars, added | N/A | |
| Protein | 10.69g (-0.92g, -7.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 229.0IU (+50.00IU, +27.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 115.0mg (-19.00mg, -14.18%) | |
| Iron, Fe | 2.06mg (+0.45mg, +27.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
English Muffin (enriched Wheat Flour [wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid], Water, Yeast, White Corn Meal, White Corn Flour, Salt, Vinegar, Soybean Oil, Dextrose, Sugar, Mono And Diglycerides, Wheat Gluten, Calcium Propionate [preservative], Potato Starch, Potassium Sorbate [preservative], Yeast Food [monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate], Malted Barley Flour, And Cornstarch), Sausage Patty (pork, Water, Salt, Spices, Dextrose, Sugar), Egg Patty (whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 2% Or Less Of The Following: Modified Food Starch, Salt, Xanthan Gum, Citric Acid, And Natural Butter Flavor), Pasteurized Process American Cheese (milk, Water, Cheese Culture, Cream, Salt, Sodium Citrate, Potassium Citrate, Sodium Pyrophosphate, Sorbic Acid (preservative), Sodium Phosphate, Citric Acid, Color Added, Soy Lecithin, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-56.00kcal, -19.58%) | |
| Total Fat | 6.0g (-10.96g, -64.62%) | |
| Saturated Fat | 3.0g (-2.36g, -44.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 95.0mg (-3.00mg, -3.06%) | |
| Sodium | 590.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 32.0g (+10.57g, +49.32%) | |
| Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-0.61g, -5.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (+21.00IU, +11.73%) | |
| Vitamin C, total ascorbic acid | 9.0mg (+9.00mg) | |
| Calcium, Ca | 150.0mg (+16.00mg, +11.94%) | |
| Iron, Fe | 1.08mg (-0.53mg, -32.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes (potatoes, Mono And Diglycerides), Egg, Water, Semolina Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-18.00kcal, -6.29%) | |
| Total Fat | 12.77g (-4.19g, -24.71%) | |
| Saturated Fat | 4.26g (-1.10g, -20.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-38.00mg, -38.78%) | |
| Sodium | 564.0mg (-25.00mg, -4.24%) | |
| Total Carbohydrates | 31.91g (+10.48g, +48.90%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-5.23g, -45.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 213.0IU (+34.00IU, +18.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 170.0mg (+36.00mg, +26.87%) | |
| Iron, Fe | 2.3mg (+0.69mg, +42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Flour, Eggs, Milk, Parmesan Cheese (part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), High Oleic Safflower Oil, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures & Cellulose To Prevent Caking), Filtered Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+6.00kcal, +2.10%) | |
| Total Fat | 13.77g (-3.19g, -18.81%) | |
| Saturated Fat | 4.05g (-1.31g, -24.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-62.00mg, -63.27%) | |
| Sodium | 583.0mg (-6.00mg, -1.02%) | |
| Total Carbohydrates | 26.72g (+5.29g, +24.69%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 6.48g (+4.69g, +262.01%) | |
| Sugars, added | N/A | |
| Protein | 14.58g (+2.97g, +25.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 162.0IU (-17.00IU, -9.50%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 162.0mg (+28.00mg, +20.90%) | |
| Iron, Fe | 1.46mg (-0.15mg, -9.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Ham: Turkey Thigh Meat, Contains 2% Or Less Water, Lite Salt(potassium Chloride, Sodium Chloride), Sugar, Sodium Phosphate, Salt, Carrageenan, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite Cinnamon Graham Crackers: Whole Wheat Flour, Sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate{vitaminb1}, Riboflavin {vitaminb2}, Folic Acid), Vegetable Shortening(palm Oil, Soybean Oil, And Canola Oil, Tocopherols [added As An Antioxidant]), Invert Sugar, Brown Sugar, Cinnamon, Soy Lecithin, Leavening(sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavor, Dextrose, Egg Whites Reduced Fat, Reduced Sodium Pasteurized Process American Cheese: Milk, Skim Milk*, Water, Cheese Culture, Whey*, Milk Protein Concentrate*, Sodium Citrate, Modified Food Starch*, Salt, Potassium Citrate, Lactic Acid, Sorbic Acid(preservative), Annatto(color), Soy Lecithin, Cream, Enzymes, Sodium Phosphate Whole Grain Cracker: Whole Wheat Flour, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Partially Hydrogenated Cottonseed Oil & Citric Acid(preservative), Sugar, Salt, Corn Syrup, Leavening(baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Artificial Flavor, Food Grade Enzymes *ingredient Not In Regular Pasteurized Process American Cheese | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+24.00kcal, +8.39%) | |
| Total Fat | 16.2g (-0.76g, -4.48%) | |
| Saturated Fat | 8.45g (+3.09g, +57.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (-17.00mg, -17.35%) | |
| Sodium | 648.0mg (+59.00mg, +10.02%) | |
| Total Carbohydrates | 33.1g (+11.67g, +54.46%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 1.41g (-0.38g, -21.23%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-1.75g, -15.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 211.0IU (+32.00IU, +17.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (+7.00mg, +5.22%) | |
| Iron, Fe | 1.01mg (-0.60mg, -37.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Sauteed Mushrooms (mushrooms, Porcini Mushrooms, Onion, Sunflower Oil, Parsley, Salt, Dried Porcini Mushroom, Black Pepper, Garlic), Butter, Breadcrumbs (wheat Flour, Natural Yeast, Salt), Ricotta Cheese (cultured Whey, Salt, Citric Acid), Water, Grana Padano Cheese Dop (milk, Salt, Rennet, Lysozyme From Egg White), Salt, Dried Porcini Mushroom Pasta: Soft Wheat Flour, Pasteurized Eggs, Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-31.00kcal, -10.84%) | |
| Total Fat | 12.77g (-4.19g, -24.71%) | |
| Saturated Fat | 4.26g (-1.10g, -20.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (-41.00mg, -41.84%) | |
| Sodium | 562.0mg (-27.00mg, -4.58%) | |
| Total Carbohydrates | 29.79g (+8.36g, +39.01%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-5.23g, -45.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 213.0IU (+34.00IU, +18.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 170.0mg (+36.00mg, +26.87%) | |
| Iron, Fe | 1.91mg (+0.30mg, +18.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Eggs, Milk, Parmesan Cheese(part Skim Milk, Cheese Cultures, Salt, Enzymes), Safflower Oil Ad Or Soybean Oil, Cheddar(cheese Cultured Milk, Salt, Enzymes), Fire Roasted Jalapeno(jalapeno Peppers, Water, Citric Acid, Salt), Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-9.00kcal, -3.15%) | |
| Total Fat | 12.77g (-4.19g, -24.71%) | |
| Saturated Fat | 4.26g (-1.10g, -20.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (-34.00mg, -34.69%) | |
| Sodium | 553.0mg (-36.00mg, -6.11%) | |
| Total Carbohydrates | 31.91g (+10.48g, +48.90%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-5.23g, -45.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 213.0IU (+34.00IU, +18.99%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 170.0mg (+36.00mg, +26.87%) | |
| Iron, Fe | 2.3mg (+0.69mg, +42.86%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 34.0IU | |
| Ingredients | ||
|---|---|---|
Tapioca Flour, Eggs, Milk, Parmesan Cheese (part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), High Oleic Safflower Oil, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures & Cellulose To Prevent Caking), Filtered Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-22.00kcal, -7.69%) | |
| Total Fat | 12.86g (-4.10g, -24.17%) | |
| Saturated Fat | 5.71g (+0.35g, +6.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-66.00mg, -67.35%) | |
| Sodium | 600.0mg (+11.00mg, +1.87%) | |
| Total Carbohydrates | 26.43g (+5.00g, +23.33%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 3.57g (+1.78g, +99.44%) | |
| Sugars, added | N/A | |
| Protein | 12.14g (+0.53g, +4.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU (+35.00IU, +19.55%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 143.0mg (+9.00mg, +6.72%) | |
| Iron, Fe | 1.93mg (+0.32mg, +19.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Soybean Oil, Pre Mix Blend [glucono Delta Lactone, Salt, Sodium Bicarbonate, Dough Conditioner Blend {wheat Flour, Yeast, Wheat Gluten, Contains 2% Or Less Of Enzyme, Ascorbic Acid, L Cysteine, Soy Oil}, Cellulose Gum, Sodium Propionate {preservative}, With Not More Than 2% Of Soybean Oil And Calcium Silicate {processing Aids}], Sugar, Yeast), Oil Blend (palm Oil, Corn Oil, Natural Garlic Flavor, Natural Butter Flavor, And Beta Carotene [color]), Cheese Blend (low Moisture Whole Milk Mozzarella Cheese [cultured Pasteurized Milk, Salt And Enzymes], Shredded Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract Color, Powdered Cellulose {to Prevent Caking}], Powdered Cellulose [added To Prevent Caking], Italian Parmesan Seasoning Blend [parmesan Cheese {made From Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking), Calcium Propionate (preservative)}, Salt, Dehydrated Garlic And Onion, Sugar, Spices, Dehydrated Bell Peppers, Paprika, Dehydrated Parsley]), Burger Sauce Blend (water, Instant Burger Dry Mix (tomato Powder, Dextrose, Sugar, Maltodextrin, Modified Corn Starch, Salt, Corn Syrup Solids, Mustard Flour, Less Than 2% White Distilled Vinegar Powder, Turmeric [for Color], Dehydrated Onion, Citric Acid, Dehydrated Garlic, Spice, Dehydrated Red Bell Pepper, Fully Refined Soybean Oil [anti Dusting Agent] And Silicon Dioxide [anti Caking Agent]), Cooked Seasoned Ground Beef (beef, Salt, Spice), Fully Cooked Bacon Chips (pork Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Diced Dill Pickle Cubes (pickles, Water, Salt, Distilled Vinegar, Calcium Chloride, Sodium Benzoate (preservative), Alum, Natural Flavors, Polysorbate 80, Fd&c Yellow #5) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 331.0kcal (+45.00kcal, +15.73%) | |
| Total Fat | 16.91g (-0.05g, -0.29%) | |
| Saturated Fat | 8.09g (+2.73g, +50.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (-47.00mg, -47.96%) | |
| Sodium | 596.0mg (+7.00mg, +1.19%) | |
| Total Carbohydrates | 33.09g (+11.66g, +54.41%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 2.94g (+1.15g, +64.25%) | |
| Sugars, added | N/A | |
| Protein | 11.03g (-0.58g, -5.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 221.0IU (+42.00IU, +23.46%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 147.0mg (+13.00mg, +9.70%) | |
| Iron, Fe | 2.65mg (+1.04mg, +64.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [palm Oil, Natural Butter Flavor, Beta Carotene], Cheddar Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Annatto Color], Yeast, Soybean Oil, Contains 2% Or Less Of: Sugar, Non Fat Dry Milk, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Ascorbic Acid, Enzymes), Sauce (water, Seasoning [dehydrated Cheddar Cheese Blend {cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Whey, Maltodextrin, Buttermilk, Soybean Oil, Salt, Corn Syrup Solids}, Modified Corn Starch, Maltodextrin, Dehydrated Whey, Nonfat Dry Milk, Corn Syrup Solids, Salt, Sunflower Oil, Sodium Caseinate, Contains 2% Or Less Of Each Of The Following: Sugar, Yeast Extract, Dipotassium Phosphate, Xanthan Gum, Dehydrated Blue Cheese {pasteurized Milk, Cheese Cultures, Enzymes}, Mono And Diglycerides, Extractive Of Paprika, Vinegar Solids, Soy Lecithin, Dipotassium Phosphate, Annatto Extract, Lactic Acid]), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cooked Country Style Sausage (pork, Water, Salt, Sugar, Spices, Sodium Phosphate, Autolyzed Yeast, Flavorings), Cheddar Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Annatto Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-14.00kcal, -4.90%) | |
| Total Fat | 13.6g (-3.36g, -19.81%) | |
| Saturated Fat | 4.8g (-0.56g, -10.45%) | |
| Trans Fat | N/A | |
| Cholesterol | 28.0mg (-70.00mg, -71.43%) | |
| Sodium | 608.0mg (+19.00mg, +3.23%) | |
| Total Carbohydrates | 27.2g (+5.77g, +26.92%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 2.4g (+0.61g, +34.08%) | |
| Sugars, added | N/A | |
| Protein | 12.8g (+1.19g, +10.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 160.0IU (-19.00IU, -10.61%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+26.00mg, +19.40%) | |
| Iron, Fe | 2.88mg (+1.27mg, +78.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bun [unbleached Wheat Flour, Water, Sugar, Whey, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Wheat Gluten, Soy Flour, Hydrated Mono & Diglycerides, Calcium Propionate]; Beef Patty [beef, Water, Textured Soy Protein (soy Protein Concentrate, Isolated Soy Protein, Spices, Salt, Dextrose, Natural Flavor, Sodium Acetate, Sodium Diacetate, Caramel Color, Onion Powder, Garlic Powder, Black Pepper]; Pasteurized Processed American Cheese [cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Of: Sodium Phosphate, Milk Protein Concentrate, Artificial Color, Acetic Acid, Lactic Acid, Enzymes] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-14.00kcal, -4.90%) | |
| Total Fat | 13.6g (-3.36g, -19.81%) | |
| Saturated Fat | 4.8g (-0.56g, -10.45%) | |
| Trans Fat | N/A | |
| Cholesterol | 28.0mg (-70.00mg, -71.43%) | |
| Sodium | 608.0mg (+19.00mg, +3.23%) | |
| Total Carbohydrates | 27.2g (+5.77g, +26.92%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 2.4g (+0.61g, +34.08%) | |
| Sugars, added | N/A | |
| Protein | 12.8g (+1.19g, +10.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 160.0IU (-19.00IU, -10.61%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+26.00mg, +19.40%) | |
| Iron, Fe | 2.88mg (+1.27mg, +78.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bun [unbleached Wheat Flour, Water, Sugar, Whey, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Wheat Gluten, Soy Flour, Hydrated Mono & Diglycerides, Calcium Propionate]; Beef Pattie [beef, Water, Textured Soy Protein (soy Protein Concentrate, Caramel Color), Soy Protein Concentrate, Isolated Soy Protein, Spices, Salt, Dextrose, Natural Flavor, Sodium Acetate, Sodium Diacetate, Caramel Color, Onion Powder, Garlic Powder, Black Pepper]; Pasteurized Processed American Cheese [cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Of: Sodium Phosphate, Milk Protein Concentrate, Artificial Color, Acetic Acid, Lactic Acid, Enzymes] | ||