Ihop At Home, Flatbread Breakfast Sandwich by Golden County Foods, Inc: Similar Foods
- Product:
- Ihop At Home, Flatbread Breakfast Sandwich
- Brand:
- Ihop At Home
- Maker:
- Golden County Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008940/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal | |
| Total Fat | 14.61g | |
| Saturated Fat | 5.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 101.0mg | |
| Sodium | 685.0mg | |
| Total Carbohydrates | 24.72g | |
| Dietary Fiber | 2.2g | |
| Sugars | 2.25g | |
| Sugars, added | N/A | |
| Protein | 13.48g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 225.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 169.0mg | |
| Iron, Fe | 1.62mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flatbread: Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (soybean And Or Cottonseed), Yeast, Soy Flour Blend (soy Flour, Isolated Soy Protein, Maltodextrin, Natural Flavors), Dough Conditioner (mono & Diglycerides, Sodium Stearoyl Lactylate, Guar Gum, L Cysteine, Enzyme), Sugar, Wheat Gluten, Salt, Baking Powder (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Calcium Propionate (added To Retard Spoilage) Egg: Whole Eggs, Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid (preservative), Enzymes, Soy Lecithin (non Sticking Agent) Bacon: Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+29.00kcal, +10.32%) | |
| Total Fat | 16.2g (+1.59g, +10.88%) | |
| Saturated Fat | 8.45g (+3.39g, +67.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (-20.00mg, -19.80%) | |
| Sodium | 648.0mg (-37.00mg, -5.40%) | |
| Total Carbohydrates | 33.1g (+8.38g, +33.90%) | |
| Dietary Fiber | 2.1g (-0.10g, -4.55%) | |
| Sugars | 1.41g (-0.84g, -37.33%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-3.62g, -26.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 211.0IU (-14.00IU, -6.22%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (-28.00mg, -16.57%) | |
| Iron, Fe | 1.01mg (-0.61mg, -37.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Sauteed Mushrooms (mushrooms, Porcini Mushrooms, Onion, Sunflower Oil, Parsley, Salt, Dried Porcini Mushroom, Black Pepper, Garlic), Butter, Breadcrumbs (wheat Flour, Natural Yeast, Salt), Ricotta Cheese (cultured Whey, Salt, Citric Acid), Water, Grana Padano Cheese Dop (milk, Salt, Rennet, Lysozyme From Egg White), Salt, Dried Porcini Mushroom Pasta: Soft Wheat Flour, Pasteurized Eggs, Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+27.00kcal, +9.61%) | |
| Total Fat | 16.3g (+1.69g, +11.57%) | |
| Saturated Fat | 7.05g (+1.99g, +39.33%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 46.0mg (-55.00mg, -54.46%) | |
| Sodium | 705.0mg (+20.00mg, +2.92%) | |
| Total Carbohydrates | 25.99g (+1.27g, +5.14%) | |
| Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
| Sugars | 2.64g (+0.39g, +17.33%) | |
| Sugars, added | N/A | |
| Protein | 13.66g (+0.18g, +1.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (-5.00IU, -2.22%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 176.0mg (+7.00mg, +4.14%) | |
| Iron, Fe | 1.98mg (+0.36mg, +22.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Salt), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Genoa Salami (pork, Beef, Salt, Contains 2% Or Less Of Water, Corn Syrup, Dextrose, Sugar, Flavorings: Wine, Sodium Erythorbate, Sodium Nitrate, Spices, Garlic, Lactic Acid Starter Culture, Sodium Nitrite), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Spices, Dextrose, Corn Syrup, Flavorings, Paprika, Paprika Oleoresin, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar), Tomato Paste (tomato Paste, Citric Acid), Seasonings (granulated Garlic, Granulated Onion, Oregano, Salt, Black Pepper), Pasteurized Whole Eggs (pasteurized Whole Eggs), Oregano (oregano) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 249.0kcal (-32.00kcal, -11.39%) | |
| Total Fat | 13.97g (-0.64g, -4.38%) | |
| Saturated Fat | 5.24g (+0.18g, +3.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-57.00mg, -56.44%) | |
| Sodium | 686.0mg (+1.00mg, +0.15%) | |
| Total Carbohydrates | 17.03g (-7.69g, -31.11%) | |
| Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
| Sugars | 2.18g (-0.07g, -3.11%) | |
| Sugars, added | N/A | |
| Protein | 16.16g (+2.68g, +19.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 218.0IU (-7.00IU, -3.11%) | |
| Vitamin C, total ascorbic acid | 3.9mg (+3.90mg) | |
| Calcium, Ca | 175.0mg (+6.00mg, +3.55%) | |
| Iron, Fe | 1.18mg (-0.44mg, -27.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Virginia Sliced Ham (ham, Water, Contains 2% Or Less Of Sugar, Salt, Potassium, Lactate, Sodium Diacetate, Sodium Eythorbate, Sodium Nitrate, Sodium Phosphate, Caramel Color), Whole Grain Wheat Bread (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sunflower Seeds, Coarse Cracked Wheat, Yeast, Wheat Gluten, Granulated Sugar, Fully Refined Soybean Oil, Yellow Corn Grits, Salt, Poppy Seeds, Hulled Millet Flour, Honey, Ground Flax Seeds, Barley, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto), Banana Peppers (fresh Banana Peppers, Water, Vinegar, Salt, Malic Acid, Lactic Acid, Calcium Chloride, Sodium Benzoate, Sodium Metabisulfite (preservatives), Yellow 5 ), Mayonnaise (soybean Oil, White Distilled Vinegar, Egg Yolks, Salt, Sugar, Mustard Flour, Onion Powder, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Spice Extractives ), Spicy Mustard (water, Distilled And Cider Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices, Turmeric, Oleoresin Of Paprika ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-35.00kcal, -12.46%) | |
| Total Fat | 13.08g (-1.53g, -10.47%) | |
| Saturated Fat | 5.38g (+0.32g, +6.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (-55.00mg, -54.46%) | |
| Sodium | 662.0mg (-23.00mg, -3.36%) | |
| Total Carbohydrates | 16.92g (-7.80g, -31.55%) | |
| Dietary Fiber | 0.8g (-1.40g, -63.64%) | |
| Sugars | 0.77g (-1.48g, -65.78%) | |
| Sugars, added | N/A | |
| Protein | 14.62g (+1.14g, +8.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 231.0IU (+6.00IU, +2.67%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 154.0mg (-15.00mg, -8.88%) | |
| Iron, Fe | 0.55mg (-1.07mg, -66.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pork Sausage: Pork, Salt, Spices, Garlic Powder, Partially Hydrogenated Soybean Oil Crust: Flour, (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative), And Soy Lecithin Cheese Blend: Colby And Muenster Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzyme And Annatto [vegetable Color]) Sauce: Water, Tomato Puree (tomato Concentrate [tomato Paste, Water], Citric Acid), Crushed Tomatoes (tomatoes, Salt, Citric Acid), Salt, Spices, Garlic Powder, Soybean Oil Parmesan Cheese: Pasteurized Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids And Cellulose (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-23.00kcal, -8.19%) | |
| Total Fat | 13.25g (-1.36g, -9.31%) | |
| Saturated Fat | 5.96g (+0.90g, +17.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-41.00mg, -40.59%) | |
| Sodium | 656.0mg (-29.00mg, -4.23%) | |
| Total Carbohydrates | 21.85g (-2.87g, -11.61%) | |
| Dietary Fiber | 0.7g (-1.50g, -68.18%) | |
| Sugars | 1.99g (-0.26g, -11.56%) | |
| Sugars, added | N/A | |
| Protein | 11.92g (-1.56g, -11.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 199.0IU (-26.00IU, -11.56%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 132.0mg (-37.00mg, -21.89%) | |
| Iron, Fe | 1.19mg (-0.43mg, -26.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid), Water, Soybean Oil, Yeast, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt), Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Citric Acid Low Moisture, Mozzarella Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking) Mild Cheddar Cheese Sauce: Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Modified Corn Starch, Vegetable Oils (contains One Or More Of Canola Oil, Soybean Oil, Sunflower Oil), Nonfat Dry Milk, Sweet Whey, Sodium Phosphate, Modified Whey, Buttermilk Powder, Salt, Maltodextrin, Lactic Acid, Yeast Extract, Mono And Diglycerides, Sodium Hexametaphosphate, Sodium Citrate, Natural Flavors, Partially Hydrogenated Soybean Oil, Autolyzed Yeast Extract, Annatto (color), Butter Oil, Oleoresin Paprika Eggs: Hard Cooked Eggs, Citric Acid, Sodium Benzoate And Nisin Preparation (preservatives) Breakfast Sausage Crumble: Pork, Water, Salt, Spices, Sugar, Flavoring Bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-13.00kcal, -4.63%) | |
| Total Fat | 12.6g (-2.01g, -13.76%) | |
| Saturated Fat | 4.72g (-0.34g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-70.00mg, -69.31%) | |
| Sodium | 685.0mg (=) | |
| Total Carbohydrates | 24.41g (-0.31g, -1.25%) | |
| Dietary Fiber | 0.8g (-1.40g, -63.64%) | |
| Sugars | 2.36g (+0.11g, +4.89%) | |
| Sugars, added | N/A | |
| Protein | 12.6g (-0.88g, -6.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 236.0IU (+11.00IU, +4.89%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 157.0mg (-12.00mg, -7.10%) | |
| Iron, Fe | 2.13mg (+0.51mg, +31.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Bread Crumbs [bleached Wheat Flour, Yeast, Sugar, And Salt], Soybean Oil, Yeast, Contains 2% Or Less Of: Malt Extract, Non Fat Dry Milk, Sugar, Natural & Artificial Yeast Flavor, Salt, Vinegar), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cooked Italian Sausage (pork, Seasoning [salt, Spices, Dextrose, Garlic, And Onion Powder], Flavorings), Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Water, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Garlic Powder, Lactic Acid Starter Culture, Natural Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Canadian Style Bacon Made With Pork Sirloin Hips, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Natural Smoke Flavor, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Hard Salami (beef And Pork, Salt, Contains 2% Or Less Of: Dextrose, Water, Spices, Garlic Powder, Lactic Acid Starter Culture, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Parmesan And Romano Made From Cow's Milk Cheese Blend (pasteurized Milk And Part Skim Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Seasoning (salt, Spices, Paprika, Onion & Garlic), Garlic, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-16.00kcal, -5.69%) | |
| Total Fat | 12.12g (-2.49g, -17.04%) | |
| Saturated Fat | 6.06g (+1.00g, +19.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-71.00mg, -70.30%) | |
| Sodium | 689.0mg (+4.00mg, +0.58%) | |
| Total Carbohydrates | 26.52g (+1.80g, +7.28%) | |
| Dietary Fiber | 1.5g (-0.70g, -31.82%) | |
| Sugars | 6.06g (+3.81g, +169.33%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (-2.12g, -15.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 227.0IU (+2.00IU, +0.89%) | |
| Vitamin C, total ascorbic acid | 9.1mg (+9.10mg) | |
| Calcium, Ca | 189.0mg (+20.00mg, +11.83%) | |
| Iron, Fe | 1.36mg (-0.26mg, -16.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Salt, Sugar, Dried Sour Dough [wheat Flour, Rye Flour, Yeast, Ascorbic Acid, Enzyme], Vegetable Mono And Diglycerides, Yeast, Inactive Yeast, Extra Virgin Olive Oil, Enzyme, Durum Wheat Semolina), Cheeses (whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Diced Provolone [pasteurized Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Calabrian Pepper Sauce (water, Tomatoes, Calabrian Chili Peppers [calabrian Hot Chili Peppers, Sunflower Seed Oil, Salt, Vinegar, Basil], Seasoning [salt, Spices, Dehydrated Garlic, Citric Acid]), Salami (((pork, Beef, Nonfat Dry Milk, Salt, Contains 2% Or Less Of: Sugar, Corn Syrup Solids, Spice, Wine [contains Salt, Potassium Sorbate {preservative}], Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate, Bha [preservative], Bht [preservative], Citric Acid))), Honey, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-13.00kcal, -4.63%) | |
| Total Fat | 14.08g (-0.53g, -3.63%) | |
| Saturated Fat | 7.04g (+1.98g, +39.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-69.00mg, -68.32%) | |
| Sodium | 683.0mg (-2.00mg, -0.29%) | |
| Total Carbohydrates | 23.94g (-0.78g, -3.16%) | |
| Dietary Fiber | 1.4g (-0.80g, -36.36%) | |
| Sugars | 3.52g (+1.27g, +56.44%) | |
| Sugars, added | N/A | |
| Protein | 11.97g (-1.51g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 211.0IU (-14.00IU, -6.22%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (-28.00mg, -16.57%) | |
| Iron, Fe | 3.8mg (+2.18mg, +134.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Palm Oil, Sugar, Soybean Oil, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Yeast, Cultured Wheat Flour, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine), Citric Acid Sauce: Tomato Sauce: (water, Tomato Paste), Salt, Sugar, Spices, Dextrose, Hydrolyzed Soy Protein, Flavoring, Soybean Oil, Olive Oil Low Moisture, Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Pepperoni: Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid Provolone Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes Parmesan Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder (to Prevent Caking) Seasoning: Dehydrated Garlic, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-17.00kcal, -6.05%) | |
| Total Fat | 16.53g (+1.92g, +13.14%) | |
| Saturated Fat | 7.44g (+2.38g, +47.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-64.00mg, -63.37%) | |
| Sodium | 719.0mg (+34.00mg, +4.96%) | |
| Total Carbohydrates | 19.01g (-5.71g, -23.10%) | |
| Dietary Fiber | 1.7g (-0.50g, -22.73%) | |
| Sugars | 2.48g (+0.23g, +10.22%) | |
| Sugars, added | N/A | |
| Protein | 11.57g (-1.91g, -14.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 248.0IU (+23.00IU, +10.22%) | |
| Vitamin C, total ascorbic acid | 7.4mg (+7.40mg) | |
| Calcium, Ca | 165.0mg (-4.00mg, -2.37%) | |
| Iron, Fe | 0.89mg (-0.73mg, -45.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Palm Oil With Natural Flavor Colored With Beta Carotene, Cultured Wheat Starch, Yeast, Dextrose, Salt, White Corn Meal, Citric Acid, L Cysteine), Sauce (water, Tomato Paste, Soybean Oil, Seasoning [salt, Sugar, Corn Starch, Spice, Garlic Powder, Xanthan Gum, Hydrolyzed Vegetable Protein Blend (corn, Soy, Wheat), Autolyzed Yeast Extract, Less Than 2% Silicon Dioxide {prevents Caking}]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Grated Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Grated Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-23.00kcal, -8.19%) | |
| Total Fat | 14.23g (-0.38g, -2.60%) | |
| Saturated Fat | 6.54g (+1.48g, +29.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-68.00mg, -67.33%) | |
| Sodium | 677.0mg (-8.00mg, -1.17%) | |
| Total Carbohydrates | 20.38g (-4.34g, -17.56%) | |
| Dietary Fiber | 0.8g (-1.40g, -63.64%) | |
| Sugars | 1.15g (-1.10g, -48.89%) | |
| Sugars, added | N/A | |
| Protein | 12.69g (-0.79g, -5.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 192.0IU (-33.00IU, -14.67%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+3.50mg) | |
| Calcium, Ca | 154.0mg (-15.00mg, -8.88%) | |
| Iron, Fe | 1.73mg (+0.11mg, +6.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pizza Crust (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Ribloflavin, Folic Acid] Water, Contains 2% Or Less Of The Following: Butter, Vital Wheat Gluten, Yeast, Salt, Sugar, L Cysteine), Sauce (tomatoes, Garlic, Sugar, Salt, Sunflower Oil, Extra Virgin Olive Oil, Spices, Basil And Naturally Derived Citric Acid), Four Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Medium Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imported French Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Rice Flour And Cellulose Powder Added, To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Flavorings, Dextrose, Lactic Acid Starter Culture, Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Parmesan Cheese (milk, Enzymes, Salt, Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-14.00kcal, -4.98%) | |
| Total Fat | 12.31g (-2.30g, -15.74%) | |
| Saturated Fat | 5.64g (+0.58g, +11.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-73.00mg, -72.28%) | |
| Sodium | 677.0mg (-8.00mg, -1.17%) | |
| Total Carbohydrates | 26.15g (+1.43g, +5.78%) | |
| Dietary Fiber | 1.0g (-1.20g, -54.55%) | |
| Sugars | 3.08g (+0.83g, +36.89%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.15g, -1.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 256.0IU (+31.00IU, +13.78%) | |
| Vitamin C, total ascorbic acid | 3.1mg (+3.10mg) | |
| Calcium, Ca | 179.0mg (+10.00mg, +5.92%) | |
| Iron, Fe | 1.38mg (-0.24mg, -14.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Extra Virgin Olive Oil, Sugar, Salt, Canola Oil As Manufacturing Aid), Pizza Sauce (vine Ripened Fresh Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic And Naturally Derived Citric Acid), Four Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Medium Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imported Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Product Of France, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Pepperoni (pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-4.00kcal, -1.42%) | |
| Total Fat | 14.87g (+0.26g, +1.78%) | |
| Saturated Fat | 5.64g (+0.58g, +11.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-68.00mg, -67.33%) | |
| Sodium | 687.0mg (+2.00mg, +0.29%) | |
| Total Carbohydrates | 23.59g (-1.13g, -4.57%) | |
| Dietary Fiber | 1.0g (-1.20g, -54.55%) | |
| Sugars | 2.56g (+0.31g, +13.78%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (-0.66g, -4.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 205.0IU (-20.00IU, -8.89%) | |
| Vitamin C, total ascorbic acid | 3.1mg (+3.10mg) | |
| Calcium, Ca | 128.0mg (-41.00mg, -24.26%) | |
| Iron, Fe | 1.38mg (-0.24mg, -14.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Extra Virgin Olive Oil, Sugar, Salt, Canola Oil As Manufacturing Aid), Pizza Sauce (vine Ripened Fresh Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic And Naturally Derived Citric Acid), Four Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Medium Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imported Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Product Of France, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Cooked Italian Sausage Caramel Color Added (pork, Water, Salt, Spices, Corn Syrup Solids, Caramel Color, Sodium Phosphates, Autolyzed Yeast, Flavoring, Bha, Bht, Citric Acid), Pepperoni (pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Bacon Topping (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Italian Seasoning (marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-23.00kcal, -8.19%) | |
| Total Fat | 11.61g (-3.00g, -20.53%) | |
| Saturated Fat | 3.87g (-1.19g, -23.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-72.00mg, -71.29%) | |
| Sodium | 710.0mg (+25.00mg, +3.65%) | |
| Total Carbohydrates | 25.81g (+1.09g, +4.41%) | |
| Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
| Sugars | 3.87g (+1.62g, +72.00%) | |
| Sugars, added | N/A | |
| Protein | 7.1g (-6.38g, -47.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 194.0IU (-31.00IU, -13.78%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 161.0mg (-8.00mg, -4.73%) | |
| Iron, Fe | 1.74mg (+0.12mg, +7.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onion Roll [enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains Less Than 2% Of The Following Salt, Wheat Gluten, Onions, Poppy Seed, Spice Oils (turmeric & Annatto, Imports Color), Vinegar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Azodicarbonamide, Calcium Sulfate, Calcium Propionate (preservative]], Chiptole Propionate (preservative]}, Chiptole Turkey Breast And White Turkey With Broth [turkey Breast, Turkey White Meat, Turkey Broth, Salt, And Less Than 2% Of Carrageenan, Brown Sugar, Vinegar, Modified Food, Starch, Sodium Phosphates, Natural Flavoring Chili Powder (including Chiptole), Torula Yeast, Citric Acid, Potassium Sorbate], Smoked Gouda Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color] Natural Smoke Flavor ], Smokey Chiptole Puree [chiptole Pepper, Water, Salt, Vinegar, Citric Acid , Mustard Flour, Modified Corn Starch, Calcium Disodium Edta (to Maintain Quality), Natural Flavor, Potassium Sorbate And Sodium Benzoate (to Maintain Freshness]] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-33.00kcal, -11.74%) | |
| Total Fat | 13.1g (-1.51g, -10.34%) | |
| Saturated Fat | 5.52g (+0.46g, +9.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-70.00mg, -69.31%) | |
| Sodium | 676.0mg (-9.00mg, -1.31%) | |
| Total Carbohydrates | 20.69g (-4.03g, -16.30%) | |
| Dietary Fiber | 1.4g (-0.80g, -36.36%) | |
| Sugars | 2.07g (-0.18g, -8.00%) | |
| Sugars, added | N/A | |
| Protein | 11.72g (-1.76g, -13.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 207.0IU (-18.00IU, -8.00%) | |
| Vitamin C, total ascorbic acid | 8.3mg (+8.30mg) | |
| Calcium, Ca | 138.0mg (-31.00mg, -18.34%) | |
| Iron, Fe | 1.86mg (+0.24mg, +14.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.41g | |
| Fatty acids, total polyunsaturated | 1.03g | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid], Water, Soybean Oil, Yeast, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Citric Acid), Sauce (tomato, Water, Salt, Soybean Oil, Romano And Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Garlic, Sugar, Oregano, Citric Acid, Onion, Spices, Sodium Benzoate And Potassium Sorbate [as Preservatives] And Calcium Disodium Edta [to Protect Flavor]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Fully Cooked Italian Sausage Topping (pork, Salt, Water, Spices And Spice Extractives, Sugar, Paprika, Sodium Phosphate, Minced Garlic, Dehydrated Red Bell Pepper, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Oleoresin Of Paprika), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Seasoned Cooked Sliced Beef Steak With Water And Modified Food Starch Product Caramel Color Added (beef, Beef Broth, Modified Food Starch, Dextrose, Salt, Potassium Chloride, Sodium Phosphate, Hydrolyzed Yeast Protein, Seasoning [beef Broth, Monosodium Phosphate, Flavor, Beef Tallow], Autolyzed Yeast Extract, Caramel Color, Spice Extractives), Provolone Cheese With Smoke Flavor (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Fully Cooked Bacon Pieces (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Smoke Flavoring), Grated Romano Blend (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes And Cellulose [to Prevent Caking]), Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes And Cellulose [to Prevent Caking]), Oregano, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-17.00kcal, -6.05%) | |
| Total Fat | 13.95g (-0.66g, -4.52%) | |
| Saturated Fat | 4.65g (-0.41g, -8.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (-20.00mg, -19.80%) | |
| Sodium | 605.0mg (-80.00mg, -11.68%) | |
| Total Carbohydrates | 23.26g (-1.46g, -5.91%) | |
| Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
| Sugars | 2.33g (+0.08g, +3.56%) | |
| Sugars, added | N/A | |
| Protein | 10.08g (-3.40g, -25.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU (+8.00IU, +3.56%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 194.0mg (+25.00mg, +14.79%) | |
| Iron, Fe | 2.09mg (+0.47mg, +29.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
English Muffin: Water, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Yeast, Modified Wheat Starch, Contains Less Than 2% Of: Calcium Propionate (preservative), Calcium Sulfate, Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Maltodextrin, Modified Corn Starch, Propylene Glycol, Ammoniated Glycyrrhizin, Potassium Sorbate (preservative), Soybean Oil, High Fructose Corn Syrup, Citric Acid, Calcium Citrate Fully Cooked Pork Sausage Patty Caramel Color Added Bha, Propyl Gallate And Citric Acid Added To Protect Flavor: Pork, Seasoning (salt, Whey Protein Concentrate, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Bha, Propyl Gallate, Citric Acid), Water, Sodium Phosphate Fully Cooked Egg Patty: Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 2% Or Less Of: Modified Food Starch, Salt, Xanthan Gum, Citric Acid, And Natural Butter Flavor Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid (preservative), Apo Carotenol (color), Soy Lecithin (non Sticking Agent) | ||