Maruchan Spicy Miso Flavor Ramen Noodle Soup Bowl, Spicy Miso by Maruchan, Inc: Similar Foods
- Product:
- Spicy Miso Flavor Ramen Noodle Soup Bowl, Spicy Miso
- Brand:
- Maruchan
- Maker:
- Maruchan, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2421091/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal | |
| Total Fat | 19.79g | |
| Saturated Fat | 9.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1.0mg | |
| Total Carbohydrates | 58.33g | |
| Dietary Fiber | 3.1g | |
| Sugars | 4.17g | |
| Sugars, added | N/A | |
| Protein | 10.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 4.48mg | |
| Potassium, K | 281.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (red Bell Pepper, Corn, Garlic, Onion, Chive), Salt, Miso Powder (soybeans, Wheat, Rice, Salt), Contains Less Than 2% Of Maltodextrin, Monosodium Glutamate, Sugar, Textured Soy Protein, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Powdered Cooked Chicken, Chili And Other Spice, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Chicken Fat, Potassium Carbonate, Caramel Color, Powdered Cream Substitute (palm Oil, Corn Syrup Solids, Sodium Caseinate Milk Derivative), Mono And Diglycerides), Sodium Carbonate, Sodium Hexametaphosphate, Silicon Dioxide (anti Caking Agent), Yeast Extract, Disodium Guanylate, Disodium Inosinate, Sodium Tripolyphosphate, Monosodium Phosphate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+17.00kcal, +3.71%) | |
| Total Fat | 20.0g (+0.21g, +1.06%) | |
| Saturated Fat | 3.75g (-5.63g, -60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-1.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (+6.67g, +11.43%) | |
| Dietary Fiber | 7.5g (+4.40g, +141.94%) | |
| Sugars | 15.0g (+10.83g, +259.71%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.42g, -4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (+19.00mg, +61.29%) | |
| Iron, Fe | 3.6mg (-0.88mg, -19.64%) | |
| Potassium, K | 288.0mg (+7.00mg, +2.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Brown Sugar, Peanut Butter, Honey, Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin {an Emulsifier}, Natural Vanilla Flavor}, Canola Oil, Whole Flax Seed, Maple Syrup, Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-19.00kcal, -4.15%) | |
| Total Fat | 19.3g (-0.49g, -2.48%) | |
| Saturated Fat | 3.51g (-5.87g, -62.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-1.00mg, -100.00%) | |
| Total Carbohydrates | 59.65g (+1.32g, +2.26%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 15.79g (+11.62g, +278.66%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.65g, -15.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-12.00mg, -38.71%) | |
| Iron, Fe | 3.51mg (-0.97mg, -21.65%) | |
| Potassium, K | 293.0mg (+12.00mg, +4.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Puffed Brown Rice, Organic Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+26.00kcal, +5.68%) | |
| Total Fat | 21.88g (+2.09g, +10.56%) | |
| Saturated Fat | 10.94g (+1.56g, +16.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 2.0mg (+1.00mg, +100.00%) | |
| Total Carbohydrates | 59.38g (+1.05g, +1.80%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 3.12g (-1.05g, -25.18%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+0.52g, +4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+16.00mg, +51.61%) | |
| Iron, Fe | 3.91mg (-0.57mg, -12.72%) | |
| Potassium, K | 281.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Salt, Dehydrated Blend Of Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cream Substitute (palm Oil, Corn Syrup Solids, Sodium Caseinate [milk Derivative], Monoand Diglycerides), Contains Less Than 2% Of: Monosodium Glutamate, Maltodextrin, Sugar, Yeast Extract, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Food Starch Modified, Powdered Cooked Chicken, Dehydrated Vegetables (onion, Garlic, Parsley, Chive), Natural Flavors, Xanthan Gum, Potassium Carbonate, Disodium Guanylate, Disodium Inosinate, Sodium Carbonate, Paprika Oleoresin Color, Silicon Dioxide (anti Caking Agent), Annatto Color, Soy Sauce (water, Wheat, Soybeans, Salt), Sodium Hexametaphosphate, Sodium Tripolyphosphate, Monosodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-14.00kcal, -3.06%) | |
| Total Fat | 37.04g (+17.25g, +87.17%) | |
| Saturated Fat | 22.22g (+12.84g, +136.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-1.00mg, -100.00%) | |
| Total Carbohydrates | 55.56g (-2.77g, -4.75%) | |
| Dietary Fiber | 7.4g (+4.30g, +138.71%) | |
| Sugars | 0.0g (-4.17g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-6.72g, -64.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+6.00mg, +19.35%) | |
| Iron, Fe | 11.11mg (+6.63mg, +147.99%) | |
| Potassium, K | 296.0mg (+15.00mg, +5.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Maltitol, Cocoa Fat, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor, Raspberry Extract, Mint Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (-5.00kcal, -1.09%) | |
| Total Fat | 18.75g (-1.04g, -5.26%) | |
| Saturated Fat | 9.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 2.0mg (+1.00mg, +100.00%) | |
| Total Carbohydrates | 59.38g (+1.05g, +1.80%) | |
| Dietary Fiber | 4.7g (+1.60g, +51.61%) | |
| Sugars | 3.12g (-1.05g, -25.18%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-1.04g, -9.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 4.38mg (-0.10mg, -2.23%) | |
| Potassium, K | 281.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
,ramen Noodle Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed Palm) Modified Starch (potato), Salt, Wheat Gluten, Potassium Carbonate, Sodium Tripoly Phosphate Preserved By Tbhq (tertiary Butylhydroquinone) Soup Base Ingredients: Salt, Monosodium Glutamate, Sugar, Spices, Dehydrated Vegetables [dried Carrots, Dried Peas, Parsley, Dried Corn Caramel Color, Yeast Extract, Soy Sauce [wheat, Soybean, Salt], Maltodextrin, Hydrolyzed Soy Protein, Natural & Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Potassium Carbonate, Guar Gum, Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (-5.00kcal, -1.09%) | |
| Total Fat | 18.75g (-1.04g, -5.26%) | |
| Saturated Fat | 9.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 2.0mg (+1.00mg, +100.00%) | |
| Total Carbohydrates | 59.38g (+1.05g, +1.80%) | |
| Dietary Fiber | 4.7g (+1.60g, +51.61%) | |
| Sugars | 3.12g (-1.05g, -25.18%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-1.04g, -9.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 4.38mg (-0.10mg, -2.23%) | |
| Potassium, K | 281.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ramen Noodle Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Modified Starch (potato), Salt, Wheat Gluten, Potassium Carbonate, Sodium Tripoly Phosphate, Preserved By Tbhq (tertiary Butylhydroquinone) Soup Base Ingredients: Salt, Monosodium Glutamate, Soy Sauce [soybean, Corn, Salt], Sugar, Maltodextrin, Shrimp Powder, Dehydrated Vegetables [dried Carrots, Dried Peas, Parsley, Dried Corn], Caramel Color Disodium Inosinate, Disodium Guanylate, Yeast Extract, Hydrolyzed Soy Protein, Natural & Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Potassium Carbonate, Guar Gum, Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+22.00kcal, +4.80%) | |
| Total Fat | 26.0g (+6.21g, +31.38%) | |
| Saturated Fat | 12.0g (+2.62g, +27.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+19.00mg, +1900.00%) | |
| Total Carbohydrates | 54.0g (-4.33g, -7.42%) | |
| Dietary Fiber | 14.0g (+10.90g, +351.61%) | |
| Sugars | 24.0g (+19.83g, +475.54%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+3.58g, +34.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+1.00mg, +3.23%) | |
| Iron, Fe | 2.0mg (-2.48mg, -55.36%) | |
| Potassium, K | 280.0mg (-1.00mg, -0.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cashew Butter, Organic Tapioca Syrup, Organic Coconut Flakes, Organic Date Paste, Organic Freeze Dried Pineapple, Organic Prebiotic Fiber, Organic Cashew Pieces, Organic Cacao Nibs, Organic Pea Protein, Organic Pumpkin Seeds, Organic Coconut Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-20.00kcal, -4.37%) | |
| Total Fat | 34.38g (+14.59g, +73.72%) | |
| Saturated Fat | 15.62g (+6.24g, +66.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 0.0mg (-1.00mg, -100.00%) | |
| Total Carbohydrates | 53.12g (-5.21g, -8.93%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 0.0g (-4.17g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-1.04g, -9.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 3.12mg (-1.36mg, -30.36%) | |
| Potassium, K | 259.0mg (-22.00mg, -7.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Candy {maltitol, Cocoa Butter, Chocolate, Sodium Caseinate (milk), Milk Fat, Soy Lecithin (emulsifier), Vanilla, Salt, Rebiana (stevia Extract)}, Peanuts, Maltitol, Gum Arabic, Tapioca Starch, Maltitol Syrup, Natural And Artificial Flavors, Salt, Edible Shellac | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+9.00kcal, +1.97%) | |
| Total Fat | 20.0g (+0.21g, +1.06%) | |
| Saturated Fat | 5.0g (-4.38g, -46.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-1.00mg, -100.00%) | |
| Total Carbohydrates | 56.67g (-1.66g, -2.85%) | |
| Dietary Fiber | 6.7g (+3.60g, +116.13%) | |
| Sugars | 36.67g (+32.50g, +779.38%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.42g, -4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+2.00mg, +6.45%) | |
| Iron, Fe | 3.67mg (-0.81mg, -18.08%) | |
| Potassium, K | 300.0mg (+19.00mg, +6.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Date Paste, Cashews, Coconut, Gluten Free Oats, Natural Lemon Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-8.00kcal, -1.75%) | |
| Total Fat | 22.5g (+2.71g, +13.69%) | |
| Saturated Fat | 5.0g (-4.38g, -46.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-1.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+1.67g, +2.86%) | |
| Dietary Fiber | 7.5g (+4.40g, +141.94%) | |
| Sugars | 22.5g (+18.33g, +439.57%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.42g, -4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+19.00mg, +61.29%) | |
| Iron, Fe | 2.75mg (-1.73mg, -38.62%) | |
| Potassium, K | 300.0mg (+19.00mg, +6.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sunflower Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Honey, Tapioca Syrup, Brown Rice, Walnuts, Cane Sugar, Flax Meal, Coconut Oil, Avocado Oil, Brown Rice Flour, Natural Flavors, Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 445.0kcal (-13.00kcal, -2.84%) | |
| Total Fat | 17.11g (-2.68g, -13.54%) | |
| Saturated Fat | 8.55g (-0.83g, -8.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1.0mg (=) | |
| Total Carbohydrates | 62.45g (+4.12g, +7.06%) | |
| Dietary Fiber | 1.7g (-1.40g, -45.16%) | |
| Sugars | 9.41g (+5.24g, +125.66%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-1.01g, -9.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 2.82mg (-1.66mg, -37.05%) | |
| Potassium, K | 257.0mg (-24.00mg, -8.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Sugar, Dehydrated Vegetables (garlic, Onion), Textured Soy Protein, Contains Less Than 2% Of: Salt, Maltodextrin, Monosodium Glutamate, Caramel Color, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Yeast Extract, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Beef Extract, Lactose, Natural Flavor, Spice, Silicon Dioxide (anti Caking Agent), Mono And Diglycerides,potassium Carbonate, Disodium Guanylate, Disodium Inosinate, Sodium Carbonate, Beet Red Color, Xanthan Gum, Malic Acid, Sodium Hexametaphosphate, Sodium Tripolyphosphate, Citric Acid, Monosodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+14.00kcal, +3.06%) | |
| Total Fat | 30.43g (+10.64g, +53.76%) | |
| Saturated Fat | 10.87g (+1.49g, +15.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+16.00mg, +1600.00%) | |
| Total Carbohydrates | 45.65g (-12.68g, -21.74%) | |
| Dietary Fiber | 13.0g (+9.90g, +319.35%) | |
| Sugars | 23.91g (+19.74g, +473.38%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+2.62g, +25.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+12.00mg, +38.71%) | |
| Iron, Fe | 3.13mg (-1.35mg, -30.13%) | |
| Potassium, K | 304.0mg (+23.00mg, +8.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter, Organic Dates, Organic Peanuts, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Chicory Root Fiber, Organic Oats, Coconut, Mct Oil, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+14.00kcal, +3.06%) | |
| Total Fat | 30.43g (+10.64g, +53.76%) | |
| Saturated Fat | 10.87g (+1.49g, +15.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+16.00mg, +1600.00%) | |
| Total Carbohydrates | 45.65g (-12.68g, -21.74%) | |
| Dietary Fiber | 13.0g (+9.90g, +319.35%) | |
| Sugars | 23.91g (+19.74g, +473.38%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+2.62g, +25.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+12.00mg, +38.71%) | |
| Iron, Fe | 3.13mg (-1.35mg, -30.13%) | |
| Potassium, K | 304.0mg (+23.00mg, +8.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter, Organic Dates, Organic Peanuts, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Chicory Root Fiber, Organic Oats, Coconut, Mct Oil, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+6.00kcal, +1.31%) | |
| Total Fat | 21.43g (+1.64g, +8.29%) | |
| Saturated Fat | 3.57g (-5.81g, -61.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-1.00mg, -100.00%) | |
| Total Carbohydrates | 67.86g (+9.53g, +16.34%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 0.0g (-4.17g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.28g, -31.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+40.00mg, +129.03%) | |
| Iron, Fe | 2.57mg (-1.91mg, -42.63%) | |
| Potassium, K | 286.0mg (+5.00mg, +1.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 10.71g | |
| Ingredients | ||
|---|---|---|
Stone Ground White Corn, Expeller Pressed Corn Or Sunflower Seed Oil, Water, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-8.00kcal, -1.75%) | |
| Total Fat | 15.0g (-4.79g, -24.20%) | |
| Saturated Fat | 1.67g (-7.71g, -82.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-1.00mg, -100.00%) | |
| Total Carbohydrates | 70.0g (+11.67g, +20.01%) | |
| Dietary Fiber | 6.7g (+3.60g, +116.13%) | |
| Sugars | 25.0g (+20.83g, +499.52%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+1.25g, +12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+19.00mg, +61.29%) | |
| Iron, Fe | 3.33mg (-1.15mg, -25.67%) | |
| Potassium, K | 300.0mg (+19.00mg, +6.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Canola Oil, Invert Syrup, Brown Rice, Brown Rice Syrup, Almonds, Millet, Flaxseeds, Natural Flavors, Vanilla Extract | ||