Full Circle Market Protein With Cranberries Whole Rolled Oats Sweetened With Cranberries, Cinnamon And More Granola, Protein With Cranberries by Topco Associates, Inc: Similar Foods
- Product:
- Protein With Cranberries Whole Rolled Oats Sweetened With Cranberries, Cinnamon And More Granola, Protein With Cranberries
- Brand:
- Full Circle Market
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2035553/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal | |
| Total Fat | 16.36g | |
| Saturated Fat | 1.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 273.0mg | |
| Total Carbohydrates | 58.18g | |
| Dietary Fiber | 7.3g | |
| Sugars | 23.64g | |
| Sugars, added | N/A | |
| Protein | 18.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.18g | |
| Fatty acids, total polyunsaturated | 5.45g | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Soy Protein Powder, Organic Sugar, Organic Canola Oil, Organic Infused Dried Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Rice Syrup, Organic Gluten Free Brown Crisp Rice (organic Whole Grain Brown Rice, Organic Cane Syrup, Sea Salt), Organic Vanilla, Organic Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-7.00kcal, -1.61%) | |
| Total Fat | 14.29g (-2.07g, -12.65%) | |
| Saturated Fat | 3.57g (+1.75g, +96.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 286.0mg (+13.00mg, +4.76%) | |
| Total Carbohydrates | 71.43g (+13.25g, +22.77%) | |
| Dietary Fiber | 3.6g (-3.70g, -50.68%) | |
| Sugars | 39.29g (+15.65g, +66.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-11.04g, -60.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Shortening [contains One Or More Of The Following: Rapeseed Oil, Cottonseed Oil, Soybean Oil], Salt), Brown Sugar, Partially Hydrogenated Vegetable Shortening (contains Soybean Oil), Dextrose, Artificial Flavor, Leavening Baking Soda), Salt, Whole Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 445.0kcal (+9.00kcal, +2.06%) | |
| Total Fat | 17.11g (+0.75g, +4.58%) | |
| Saturated Fat | 8.55g (+6.73g, +369.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 1.0mg (-272.00mg, -99.63%) | |
| Total Carbohydrates | 62.45g (+4.27g, +7.34%) | |
| Dietary Fiber | 1.7g (-5.60g, -76.71%) | |
| Sugars | 9.41g (-14.23g, -60.19%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-8.77g, -48.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.82mg | |
| Potassium, K | 257.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Sugar, Dehydrated Vegetables (garlic, Onion), Textured Soy Protein, Contains Less Than 2% Of: Salt, Maltodextrin, Monosodium Glutamate, Caramel Color, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Yeast Extract, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Beef Extract, Lactose, Natural Flavor, Spice, Silicon Dioxide (anti Caking Agent), Mono And Diglycerides,potassium Carbonate, Disodium Guanylate, Disodium Inosinate, Sodium Carbonate, Beet Red Color, Xanthan Gum, Malic Acid, Sodium Hexametaphosphate, Sodium Tripolyphosphate, Citric Acid, Monosodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (+17.00kcal, +3.90%) | |
| Total Fat | 18.75g (+2.39g, +14.61%) | |
| Saturated Fat | 9.38g (+7.56g, +415.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg | |
| Sodium | 2.0mg (-271.00mg, -99.27%) | |
| Total Carbohydrates | 59.38g (+1.20g, +2.06%) | |
| Dietary Fiber | 4.7g (-2.60g, -35.62%) | |
| Sugars | 3.12g (-20.52g, -86.80%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-8.80g, -48.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.38mg | |
| Potassium, K | 281.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
,ramen Noodle Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed Palm) Modified Starch (potato), Salt, Wheat Gluten, Potassium Carbonate, Sodium Tripoly Phosphate Preserved By Tbhq (tertiary Butylhydroquinone) Soup Base Ingredients: Salt, Monosodium Glutamate, Sugar, Spices, Dehydrated Vegetables [dried Carrots, Dried Peas, Parsley, Dried Corn Caramel Color, Yeast Extract, Soy Sauce [wheat, Soybean, Salt], Maltodextrin, Hydrolyzed Soy Protein, Natural & Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Potassium Carbonate, Guar Gum, Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (+17.00kcal, +3.90%) | |
| Total Fat | 18.75g (+2.39g, +14.61%) | |
| Saturated Fat | 9.38g (+7.56g, +415.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg | |
| Sodium | 2.0mg (-271.00mg, -99.27%) | |
| Total Carbohydrates | 59.38g (+1.20g, +2.06%) | |
| Dietary Fiber | 4.7g (-2.60g, -35.62%) | |
| Sugars | 3.12g (-20.52g, -86.80%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-8.80g, -48.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.38mg | |
| Potassium, K | 281.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ramen Noodle Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Modified Starch (potato), Salt, Wheat Gluten, Potassium Carbonate, Sodium Tripoly Phosphate, Preserved By Tbhq (tertiary Butylhydroquinone) Soup Base Ingredients: Salt, Monosodium Glutamate, Soy Sauce [soybean, Corn, Salt], Sugar, Maltodextrin, Shrimp Powder, Dehydrated Vegetables [dried Carrots, Dried Peas, Parsley, Dried Corn], Caramel Color Disodium Inosinate, Disodium Guanylate, Yeast Extract, Hydrolyzed Soy Protein, Natural & Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Potassium Carbonate, Guar Gum, Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+3.00kcal, +0.69%) | |
| Total Fat | 19.3g (+2.94g, +17.97%) | |
| Saturated Fat | 3.51g (+1.69g, +92.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-273.00mg, -100.00%) | |
| Total Carbohydrates | 59.65g (+1.47g, +2.53%) | |
| Dietary Fiber | 1.8g (-5.50g, -75.34%) | |
| Sugars | 15.79g (-7.85g, -33.21%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-9.41g, -51.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 3.51mg | |
| Potassium, K | 293.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Puffed Brown Rice, Organic Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (+17.00kcal, +3.90%) | |
| Total Fat | 20.75g (+4.39g, +26.83%) | |
| Saturated Fat | 4.72g (+2.90g, +159.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 245.0mg (-28.00mg, -10.26%) | |
| Total Carbohydrates | 52.83g (-5.35g, -9.20%) | |
| Dietary Fiber | 3.8g (-3.50g, -47.95%) | |
| Sugars | 30.19g (+6.55g, +27.71%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (-6.86g, -37.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Strawberry Juice Concentrate, Sugar, Hydrogenated Vegetable Oils (rapeseed, Cottonseed And Soybean), Molasses, Salt, Pectin, Citric Acid, Sodium Citrate, And Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (+17.00kcal, +3.90%) | |
| Total Fat | 20.75g (+4.39g, +26.83%) | |
| Saturated Fat | 4.72g (+2.90g, +159.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 245.0mg (-28.00mg, -10.26%) | |
| Total Carbohydrates | 52.83g (-5.35g, -9.20%) | |
| Dietary Fiber | 3.8g (-3.50g, -47.95%) | |
| Sugars | 30.19g (+6.55g, +27.71%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (-6.86g, -37.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice Concentrate, Sugar, Hydrogenated Vegetable Oils (rapeseed, Cottonseed And Soybean), Molasses, Slat, Pectin, Citric Acid, Sodium Citrate, And Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 20.83g (+4.47g, +27.32%) | |
| Saturated Fat | 14.58g (+12.76g, +701.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 10.0mg (-263.00mg, -96.34%) | |
| Total Carbohydrates | 58.33g (+0.15g, +0.26%) | |
| Dietary Fiber | 8.3g (+1.00g, +13.70%) | |
| Sugars | 41.67g (+18.03g, +76.27%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-11.93g, -65.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.5mg | |
| Potassium, K | 292.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.21g (-2.97g, -36.31%) | |
| Fatty acids, total polyunsaturated | 2.08g (-3.37g, -61.83%) | |
| Ingredients | ||
|---|---|---|
Dates, Unsweetened Coconut, Almonds, Cashews, Extra Virgin Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+26.00kcal, +5.96%) | |
| Total Fat | 17.31g (+0.95g, +5.81%) | |
| Saturated Fat | 5.77g (+3.95g, +217.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 288.0mg (+15.00mg, +5.49%) | |
| Total Carbohydrates | 73.08g (+14.90g, +25.61%) | |
| Dietary Fiber | 0.0g (-7.30g, -100.00%) | |
| Sugars | 30.77g (+7.13g, +30.16%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-14.33g, -78.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g (-2.41g, -29.46%) | |
| Fatty acids, total polyunsaturated | 5.77g (+0.32g, +5.87%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Citric Acid, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+26.00kcal, +5.96%) | |
| Total Fat | 17.31g (+0.95g, +5.81%) | |
| Saturated Fat | 5.77g (+3.95g, +217.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 288.0mg (+15.00mg, +5.49%) | |
| Total Carbohydrates | 73.08g (+14.90g, +25.61%) | |
| Dietary Fiber | 0.0g (-7.30g, -100.00%) | |
| Sugars | 34.62g (+10.98g, +46.45%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-14.33g, -78.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g (-2.41g, -29.46%) | |
| Fatty acids, total polyunsaturated | 5.77g (+0.32g, +5.87%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-5.00kcal, -1.15%) | |
| Total Fat | 16.92g (+0.56g, +3.42%) | |
| Saturated Fat | 2.31g (+0.49g, +26.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg (-265.00mg, -97.07%) | |
| Total Carbohydrates | 55.38g (-2.80g, -4.81%) | |
| Dietary Fiber | 3.1g (-4.20g, -57.53%) | |
| Sugars | 18.46g (-5.18g, -21.91%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-2.80g, -15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 3.08mg | |
| Potassium, K | 251.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Cashews, Organic Puffed Brown Rice, Organic Sunflower Seed Butter, Organic Blueberries (organic Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-5.00kcal, -1.15%) | |
| Total Fat | 16.92g (+0.56g, +3.42%) | |
| Saturated Fat | 2.31g (+0.49g, +26.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg (-265.00mg, -97.07%) | |
| Total Carbohydrates | 55.38g (-2.80g, -4.81%) | |
| Dietary Fiber | 3.1g (-4.20g, -57.53%) | |
| Sugars | 18.46g (-5.18g, -21.91%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-2.80g, -15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 3.08mg | |
| Potassium, K | 251.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Cashews, Organic Puffed Brown Rice, Organic Sunflower Seed Butter, Organic Blueberries (organic Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+4.00kcal, +0.92%) | |
| Total Fat | 16.0g (-0.36g, -2.20%) | |
| Saturated Fat | 8.0g (+6.18g, +339.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 280.0mg (+7.00mg, +2.56%) | |
| Total Carbohydrates | 68.0g (+9.82g, +16.88%) | |
| Dietary Fiber | N/A | |
| Sugars | 32.0g (+8.36g, +35.36%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-14.18g, -78.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 4.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Contains 2% Or Less Of Eggs, Mono And Diglycerides, Natural And Artificial Flavors, Baking Soda, Salt, Modified Corn Starch, Bakers Cream (sodium Acid Pyrophosphate, Cornstarch), Potassium Sorbate (preservative), Yellow #5, Nonfat Dry Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-18.00kcal, -4.13%) | |
| Total Fat | 8.18g (-8.18g, -50.00%) | |
| Saturated Fat | 2.73g (+0.91g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 9.0mg (-264.00mg, -96.70%) | |
| Total Carbohydrates | 80.0g (+21.82g, +37.50%) | |
| Dietary Fiber | 12.7g (+5.40g, +73.97%) | |
| Sugars | 23.64g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-10.91g, -60.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.96mg | |
| Potassium, K | 291.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.73g (-5.45g, -66.63%) | |
| Fatty acids, total polyunsaturated | 1.82g (-3.63g, -66.61%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Palm Oil, Corn Starch, Cinnamon Bht And Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-5.00kcal, -1.15%) | |
| Total Fat | 16.92g (+0.56g, +3.42%) | |
| Saturated Fat | 3.85g (+2.03g, +111.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 23.0mg (-250.00mg, -91.58%) | |
| Total Carbohydrates | 55.38g (-2.80g, -4.81%) | |
| Dietary Fiber | 3.1g (-4.20g, -57.53%) | |
| Sugars | 18.46g (-5.18g, -21.91%) | |
| Sugars, added | N/A | |
| Protein | 16.92g (-1.26g, -6.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 1.54mg | |
| Potassium, K | 263.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Sprouted Brown Rice Protein, Organic Peanut Butter Chips (organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Organic Puffed Brown Rice, Organic Peanuts | ||