Green Mill Classic Macaroni And Cheese by Golden Plains Frozen Foods Llc: Similar Foods

Product:
Classic Macaroni And Cheese
Brand:
Green Mill
Maker:
Golden Plains Frozen Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904037/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal
Total Fat7.05g
Saturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 304.0mg
Total Carbohydrates 18.06g
Dietary Fiber 0.9g
Sugars 1.32g
Sugars, added N/A
Protein 6.17g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca66.0mg
Iron, Fe0.79mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, American Cheese (milk, Water, Cream, Whey, Skim Milk Powder, Sodium Phosphate, Salt, Sorbic Acid, Vegetable Color), Soybean Oil, Asiago Cheese (cultured Milk, Salt, Enzymes, Powdered Cellulose, Potassium Sorbate And Natamycin), Whey, Natural Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt And Enzymes] Cream, Water, Salt, Sodium Phosphate And Xanthan Gum), Salt, Modified Corn Starch, Sugar, Green Pepper Sauce (distilled Vinegar, Jalapeno Pepper, Water, Salt, Cornstarch, Xanthan Gum And Ascorbic Acid), Natural Parmesan Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt And Enzymes] Butter, Salt, Glutamic Acid, Salt, Natural Flavors, Sodium Citrate And Xanthan Gum), Natural Cheese Flavor (swiss Cheese [pasteurized Milk, Cultures, Salt And Enzymes] Cream, Water, Salt, Sodium Phosphate And Xanthan Gum), Xanthan Gum, Paprika Oleoresin And Tumeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+17.00kcal, +10.43%)
Total Fat2.0g (-5.05g, -71.63%)
Saturated Fat 1.0g (-1.20g, -54.55%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 32.0g (+13.94g, +77.19%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 1.0g (-0.32g, -24.24%)
Sugars, added N/A
Protein 7.0g (+0.83g, +13.45%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+12.00IU, +13.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (-6.00mg, -9.09%)
Iron, Fe1.8mg (+1.01mg, +127.85%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dough Mixture: Enriched Semolina Flour (semolina Flour {niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}), Pasteurized Eggs, Water, Turmeric Filling: Ricotta Cheese (whey, Cream, Vinegar, Salt, Stabilizers), Cracker Meal (enriched Wheat Flour {niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil), Romano Cheese (pasteurized Cow's Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Powder, Natural Flavoring, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+17.00kcal, +10.43%)
Total Fat2.0g (-5.05g, -71.63%)
Saturated Fat 1.0g (-1.20g, -54.55%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 32.0g (+13.94g, +77.19%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 1.0g (-0.32g, -24.24%)
Sugars, added N/A
Protein 7.0g (+0.83g, +13.45%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+12.00IU, +13.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (-6.00mg, -9.09%)
Iron, Fe1.8mg (+1.01mg, +127.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pasta: Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Eggs, Turmeric Filling: Ricotta Cheese (whey, Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Cracker Meal (enriched Wheat Flour [niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Romano Cheese (pasteurized Cow's And Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Powder, Natural Flavors, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+17.00kcal, +10.43%)
Total Fat2.0g (-5.05g, -71.63%)
Saturated Fat 1.0g (-1.20g, -54.55%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 32.0g (+13.94g, +77.19%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 1.0g (-0.32g, -24.24%)
Sugars, added N/A
Protein 7.0g (+0.83g, +13.45%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+12.00IU, +13.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (-6.00mg, -9.09%)
Iron, Fe1.8mg (+1.01mg, +127.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.5g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dough Mixture: Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Eggs, Turmeric Filling: Ricotta Cheese (whey, Cream, Vinegar, Salt, Stabilizers), Cracker Meal (enriched Wheat Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Romano Cheese (pasteurized Cow's Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Powder, Natural Flavoring, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-12.00kcal, -7.36%)
Total Fat6.67g (-0.38g, -5.39%)
Saturated Fat 2.75g (+0.55g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+20.00mg, +222.22%)
Sodium 294.0mg (-10.00mg, -3.29%)
Total Carbohydrates 15.69g (-2.37g, -13.12%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 5.1g (+3.78g, +286.36%)
Sugars, added N/A
Protein 7.06g (+0.89g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-10.00IU, -11.36%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-7.00mg, -10.61%)
Iron, Fe1.06mg (+0.27mg, +34.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meatballs: Chicken, Dried Mango (mango, Cane Sugar, Citric Acid), Coconut Curry Sauce [coconut Milk (coconut Extract, Water), Water, Tomato Paste, Rice Flour, Coconut, Cane Sugar, Vinegar, Expeller Pressed Canola Oil, Sauce Contains 2% Or Less Of: Curry Paste (lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Garlic, Black Mustard Seed, Lentil Flour, Paprika, Potato Flakes, Ginger, Spice, Turmeric, Garlic Powder, Salt, Curry Leaves], Mango Chutney [(sugar, Mango, Salt, Spices, Acetic Acid), Sugar, Distilled White Vinegar, Ginger, Spices], Toasted Coconut, Vinegar, Salt, Dehydrated Sugar Cane Syrup, Browned In Vegetable Oil And Coated With Mango Chutney [(sugar, Mango, Salt, Spices, Acetic Acid), Sugar, Distilled White Vinegar, Ginger, Spices] Curry Sauce: Water, Caramelized Onions (onions, Expeller Pressed Canola Oil), Tomato Paste, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Expeller Pressed Canola Oil, Spices, Ginger, Garlic, Salt, Chickpea Flour, Cane Sugar, Lentil Flour, Turmeric, Jalapeno, Lemon Juice Concentrate, Chicken Flavor Concentrate (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Oleoresin Paprika, Cilantro, Xanthan Gum Rice: Water, Basmati Rice Naan: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-26.00kcal, -15.95%)
Total Fat8.45g (+1.40g, +19.86%)
Saturated Fat 1.06g (-1.14g, -51.82%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 306.0mg (+2.00mg, +0.66%)
Total Carbohydrates 9.86g (-8.20g, -45.40%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars 1.76g (+0.44g, +33.33%)
Sugars, added N/A
Protein 5.28g (-0.89g, -14.42%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca70.0mg (+4.00mg, +6.06%)
Iron, Fe1.27mg (+0.48mg, +60.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Smoked Tofu (organic Soybeans, Water, Magnesium Chloride, Sucanat, Organic Sugar, Molasses, Black Pepper, Salt, Cayenne, Hickory Smoke), Organic Black Beans (organic Black Beans, Water, Sea Salt), Cherry Tomato, Monterey Jack Cheese (cultured Pasteurized Milk Free Of Artificial Hormones (rbgh), Salt, Enzymes), Tortilla Strips(non Gmo Stone Ground Corn Masa, High Oleic Safflower Oil, Salt, Trace Of Lime) Dressing: Vegenaise (vegan, Gluten Free, Diary Free, Non Gmo Expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Water, Fresh Lemon Juice, Organic White Wine Vinegar (contains Naturally Occurring Sulfites), Organic Sugar, Herbs, Onion, Garlic, Black Pepper, Kosher Salt Bbq Sauce: Tomato Paste, Water, Honey, Molasses, Vinegar, Mustard [vinegar, Water, Mustard Seed, Salt, Spices], Natural Hickory Smoke Concentrate, Red Chili, Black Pepper, Onion, Garlic, Kosher Salt, Organic Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-19.00kcal, -11.66%)
Total Fat6.36g (-0.69g, -9.79%)
Saturated Fat 2.12g (-0.08g, -3.64%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+10.00mg, +111.11%)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 14.41g (-3.65g, -20.21%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 1.69g (+0.37g, +28.03%)
Sugars, added N/A
Protein 6.78g (+0.61g, +9.89%)
Core Vitamins and Minerals
Vitamin A, IU85.0IU (-3.00IU, -3.41%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca42.0mg (-24.00mg, -36.36%)
Iron, Fe0.31mg (-0.48mg, -60.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked And Grill Marked White Meat Chicken, Water, Cream, Wheat Flour, Chicken Fat, Chicken Broth, 2% Or Less Of: Peas, Carrots, Modified Food Starch, Onions, Celery, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Cooked Chicken Powder, Potassium Chloride, Sugar, Yeast, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Corn Syrup Solids, Sodium Phosphate, Maltodextrin, Spices, Fructose, Autolyzed Yeast Extract, Cultured Whey, Flavors, Lactic Acid, Turmeric, Calcium Lactate, Dried Chicken, Chicken Skin, Dried Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-1.00kcal, -0.61%)
Total Fat8.08g (+1.03g, +14.61%)
Saturated Fat 1.52g (-0.68g, -30.91%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+31.00mg, +344.44%)
Sodium 323.0mg (+19.00mg, +6.25%)
Total Carbohydrates 21.21g (+3.15g, +17.44%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 3.03g (+1.71g, +129.55%)
Sugars, added N/A
Protein 8.08g (+1.91g, +30.96%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+13.00IU, +14.77%)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca61.0mg (-5.00mg, -7.58%)
Iron, Fe1.09mg (+0.30mg, +37.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab (fish Protein, Water, Wheat Corn Tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika), Water, Bleached Wheat Flour, Soybean Oil, Diced Onion, Diced Celery, Minced Crab Contains 2% Or Less Of The Following: Whole Wheat Flour, Sugar, Sunflower Oil, Yeast, Molasses, High Fructose Corn Syrup, Maltodextrin, Yeast Extract, Crab Powder, Natural Flavor (cod, Salmon, Soy), Hydrolyzed Corn Protein, Partially Hydrogenated Vegetable Oil (cottonseed, Soybean), Propylene Glycol, Potassium Sorbate And Sodium Benzoate (preservatives), Dried Whole Eggs, Citric Acid, Distilled Vinegar, Molasses, Caramel Color, Anchovy Puree, Tamarind, Sea Salt, Potassium Chloride, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.42
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+9.00kcal, +5.52%)
Total Fat17.79g (+10.74g, +152.34%)
Saturated Fat 4.29g (+2.09g, +95.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+16.00mg, +177.78%)
Sodium 319.0mg (+15.00mg, +4.93%)
Total Carbohydrates 12.88g (-5.18g, -28.68%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.23g (-0.09g, -6.82%)
Sugars, added N/A
Protein 3.68g (-2.49g, -40.36%)
Core Vitamins and Minerals
Vitamin A, IU61.0IU (-27.00IU, -30.68%)
Vitamin C, total ascorbic acid9.2mg (+9.20mg)
Calcium, Ca61.0mg (-5.00mg, -7.58%)
Iron, Fe0.44mg (-0.35mg, -44.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potatoes (potatoes, Sodium Metabisulfite (to Preserve Freshness)), Premium Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Egg Yolk, Lemon Juice Concentrate, Calcium Disodium Edta To Protect Flavor, Natural Flavor, Paprika, Spice), Blue Cheese Crumbles (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Sour Cream (grade A Cultured Milk, Cream, Nonfat Milk Powder And Gelatin), Celery, Green Onion, Parsley, Salt, Apple Cider Vinegar (apple Juice Concentrate And Water, Diluted With Water To 4% Acidity)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-14.00kcal, -8.59%)
Total Fat6.27g (-0.78g, -11.06%)
Saturated Fat 3.92g (+1.72g, +78.18%)
Trans Fat 0.2g (+0.20g)
Cholesterol 20.0mg (+11.00mg, +122.22%)
Sodium 337.0mg (+33.00mg, +10.86%)
Total Carbohydrates 18.43g (+0.37g, +2.05%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.18g (-0.14g, -10.61%)
Sugars, added N/A
Protein 4.71g (-1.46g, -23.66%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-10.00IU, -11.36%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-7.00mg, -10.61%)
Iron, Fe0.14mg (-0.65mg, -82.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Elbow Rice Pasta (white Rice Flour, Water), Water, Milk (with Vitamin D3), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto Color, Natamycin [mold Inhibitor]), Modified Corn Starch, Cream (cream, Carrageenan), Butter (pasteurized Cream, Salt), Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Salt, Cheese Base (cheddar Cheese Powder [cheddar Cheese {milk, Cultures, Salt, Enzymes}, Whey, Natural Flavors, Maltodextrin, Disodium Phosphate], Salt, Yeast Extract, Corn Oil, Unsalted Butter [cream, Flavorings], Sweet Cream Powder, Sugar, Dry Mustard, Potassium Sorbate), Sodium Phosphates, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.65
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+21.00kcal, +12.88%)
Total Fat4.08g (-2.97g, -42.13%)
Saturated Fat 1.36g (-0.84g, -38.18%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-2.00mg, -22.22%)
Sodium 299.0mg (-5.00mg, -1.64%)
Total Carbohydrates 31.97g (+13.91g, +77.02%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 2.04g (+0.72g, +54.55%)
Sugars, added N/A
Protein 6.8g (+0.63g, +10.21%)
Core Vitamins and Minerals
Vitamin A, IU68.0IU (-20.00IU, -22.73%)
Vitamin C, total ascorbic acid15.9mg (+15.90mg)
Calcium, Ca48.0mg (-18.00mg, -27.27%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.68g
Fatty acids, total polyunsaturated0.0g
Ingredients
Crust; (soft Unbleached Wheat Flour, Water, Durum Wheat Semolina, Sunflower Oil, Yeast, Salt, Malted Wheat Flour), Topping: Tomato Pulp, Mozzarella Cheese (from Cow's Milk, Salt, Starter Culture, Microbial Rennet), Dressed Red And Yellow Peppers (peppers, Sunflower Oil, Parsley, Garlic), Dressed Diced Mushrooms (agaricus Bisporus, Sunflower Oil, Parsley, Garlic), Diced Artichokes, Diced Black Olives, Diced Eggplants, Diced Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-12.00kcal, -7.36%)
Total Fat5.88g (-1.17g, -16.60%)
Saturated Fat 1.65g (-0.55g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 289.0mg (-15.00mg, -4.93%)
Total Carbohydrates 14.59g (-3.47g, -19.21%)
Dietary Fiber 0.9g (=)
Sugars 1.88g (+0.56g, +42.42%)
Sugars, added N/A
Protein 5.88g (-0.29g, -4.70%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+30.00IU, +34.09%)
Vitamin C, total ascorbic acid4.9mg (+4.90mg)
Calcium, Ca47.0mg (-19.00mg, -28.79%)
Iron, Fe0.64mg (-0.15mg, -18.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuscan Marinara Sauce (tomato [tomato, Tomato Juice, Citric Acid, Salt, Calcium Chloride], Water, Garlic, Onion, Olive Oil, Sugar, Modified Corn Starch, Salt, Basil, Yeast Extract, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Black Pepper, Spices, Xanthan Gum), Pasta (water, [semolina {wheat}, Durum Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Italian Sausage (pork, Salt, Spices, Water, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate, Soy Lecithin [used As A Processing Aid]), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, And Enzymes), Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.27
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-9.00kcal, -5.52%)
Total Fat7.01g (-0.04g, -0.57%)
Saturated Fat 2.7g (+0.50g, +22.73%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 326.0mg (+22.00mg, +7.24%)
Total Carbohydrates 14.82g (-3.24g, -17.94%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 2.16g (+0.84g, +63.64%)
Sugars, added N/A
Protein 7.28g (+1.11g, +17.99%)
Core Vitamins and Minerals
Vitamin A, IU108.0IU (+20.00IU, +22.73%)
Vitamin C, total ascorbic acid0.6mg (+0.60mg)
Calcium, Ca40.0mg (-26.00mg, -39.39%)
Iron, Fe1.21mg (+0.42mg, +53.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta (water, Enriched Durum Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Cooked Swedish Style Meatballs (beef, Pork, Water, Textured Soy Protein [soy Protein Concentrate, Caramel Color], Ricotta Cheese [whey, Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum, {stabilizers}], Rehydrated Potatoes, Bread Crumbs [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Yeast], Salt, Dried Onion, Soy Protein Isolate, Wheat Flour, Spices, Barley Flour, Torula Yeast, Hydrolyzed Soy Protein, Dried Garlic, Dried Vinegar, Sugar, Dextrose, Dried Parsley, Paprika, Natural Flavor, Dried Molasses, Disodium Inosinate And Disodium Guanylate, Cellulose Fiber [blending Aid], Soy Lecithin [processing Aid]), Water, Half And Half (milk, Cream), Sour Cream (cultured Cream, Enzyme), Less Than 2% Of Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin A And D3), Onions, Cheese Flavor (enzyme Modified Cheese And Butter [cheddar Cheese {milk, Cheese Culture, Salt, Enzymes}, Butter, Cheese Culture, Enzymes], Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Modified Food Starch, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast, Flavoring, Maltodextrin, Whey, Dextrose, Caramel Color), Worcestershire Sauce (water, Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Salt, Spices), Dry Vermouth Wine (with Salt, Sorbate, And Sulfites), Veal Flavor Concentrate (veal Stock Concentrate, Salt, Natural Flavor, Yeast Extract, Corn Starch), Canola Oil, Pot Roast Type Flavor (water, Natural Flavor, Salt, Beef Stock, Beef Fat, Autolyzed Yeast Extract, Corn Starch, Xanthan Gum), Granulated Garlic, Paprika, Sugar, Xanthan Gum, Parsley, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.82
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-11.00kcal, -6.75%)
Total Fat3.54g (-3.51g, -49.79%)
Saturated Fat 1.01g (-1.19g, -54.09%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+21.00mg, +233.33%)
Sodium 323.0mg (+19.00mg, +6.25%)
Total Carbohydrates 17.68g (-0.38g, -2.10%)
Dietary Fiber 0.5g (-0.40g, -44.44%)
Sugars 3.54g (+2.22g, +168.18%)
Sugars, added N/A
Protein 12.12g (+5.95g, +96.43%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+13.00IU, +14.77%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca40.0mg (-26.00mg, -39.39%)
Iron, Fe2.27mg (+1.48mg, +187.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Battered Beef (beef, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil), Rice (water, Enriched Long Grain Rice (milled Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Parsley Flakes, Cultured Dextrose (maltodextrin)),, Teriyaki Sauce (pineapple Juice (pineapple Juice, Ascorbic Acid (vitamin C), Vitamin E, Vitamin A), Soy Sauce (water, Soybeans, Rice, Salt), Water, Sugar, Ginger, Onions, Potato Starch, Garlic, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.06
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-31.00kcal, -19.02%)
Total Fat5.59g (-1.46g, -20.71%)
Saturated Fat 2.65g (+0.45g, +20.45%)
Trans Fat 0.29g (+0.29g)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 276.0mg (-28.00mg, -9.21%)
Total Carbohydrates 14.41g (-3.65g, -20.21%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 2.35g (+1.03g, +78.03%)
Sugars, added N/A
Protein 6.18g (+0.01g, +0.16%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca59.0mg (-7.00mg, -10.61%)
Iron, Fe0.42mg (-0.37mg, -46.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce: Tomato Puree (water, Tomato Paste), Water, Tomatoes, Modified Cornstarch, Tomato Juice, Sugar, Salt, Dried Onions, Bleached Wheat Flour, Spices,garlic Powder, Autolyzed Yeast Extract, Soy Sauce (water, Soybeans, Wheat, Salt), Dextrose, Citric Acid, Calcium Chloride, Soybean Oil Cooked Pasta: Water, Semolina, Wheat Gluten Cooked Ground Beef Cheese: Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [pasteurized Milk, Salt, Cultures, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+19.00kcal, +11.66%)
Total Fat5.88g (-1.17g, -16.60%)
Saturated Fat 1.76g (-0.44g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 312.0mg (+8.00mg, +2.63%)
Total Carbohydrates 24.71g (+6.65g, +36.82%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.18g (-0.14g, -10.61%)
Sugars, added N/A
Protein 7.06g (+0.89g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+30.00IU, +34.09%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca88.0mg (+22.00mg, +33.33%)
Iron, Fe3.18mg (+2.39mg, +302.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pinto Bean Filling (water, Organic Cheddar Cheese [organic Pasteurized Cultured Milk, Salt, Organic Annatto {color}, Enzymes], Organic Pinto Beans, Organic Green Chiles, Organic Onion, Organic Tomato Paste [organic Tomatoes], Organic Tomatoes, Organic Expeller Pressed Soybean Oil, Sea Salt, Organic Cumin, Organic Cilantro, Organic Garlic, Organic Oregano), Organic Flour Tortilla (organic Wheat Flour, Water, Organic Soybean Oil, California Sea Salt, Organic Sugar), Organic Brown Rice (water, Organic Brown Rice), Water, Organic Cornstarch