Kroger Potato Skins, Pulled Pork Bbq by The Kroger Co: Similar Foods

Product:
Potato Skins, Pulled Pork Bbq
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032121/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal
Total Fat7.69g
Saturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 253.0mg
Total Carbohydrates 16.48g
Dietary Fiber 1.1g
Sugars 4.4g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IU110.0IU
Vitamin C, total ascorbic acid6.6mg
Calcium, Ca66.0mg
Iron, Fe1.19mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.2g
Fatty acids, total polyunsaturated1.1g
Ingredients
Fried Potato Skin (potatoes, Canola, Soybean And Or Cottonseed Oil), Fully Cooked Pork With Barbecue Sauce (pork, Water, Sugar, Tomato Paste, Vinegar, Salt, Soybean Oil, Mesquite Smoke, Spices, Natural Flavors [soy], Dehydrated Onion, Xanthan Gum, Propylene Glycol Alginate, Dehydrated Garlic, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Caramel Color), Monterey Jack Cheese (pasteurized Cultured Whole Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-21.00kcal, -13.64%)
Total Fat4.31g (-3.38g, -43.95%)
Saturated Fat 1.96g (-0.24g, -10.91%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-8.00mg, -36.36%)
Sodium 263.0mg (+10.00mg, +3.95%)
Total Carbohydrates 16.47g (-0.01g, -0.06%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 1.18g (-3.22g, -73.18%)
Sugars, added N/A
Protein 6.67g (-1.02g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+8.00IU, +7.27%)
Vitamin C, total ascorbic acid0.9mg (-5.70mg, -86.36%)
Calcium, Ca78.0mg (+12.00mg, +18.18%)
Iron, Fe0.71mg (-0.48mg, -40.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cornstarch, Whey Protein Concentrate, Neufchatel Cheese [milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean, Guar, And Or Xanthan Gum)], Half And Half [milk, Cream], Roasted Garlic, Romano Cheese From Cow's Milk [milk, Cheese Cultures, Salt, Enzymes], Egg Yolk, Natural Flavor, Spices, Sodium Phosphates, Salt, Enzymes), Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose), Peas, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (=)
Total Fat1.44g (-6.25g, -81.27%)
Saturated Fat 0.96g (-1.24g, -56.36%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-17.00mg, -77.27%)
Sodium 250.0mg (-3.00mg, -1.19%)
Total Carbohydrates 31.73g (+15.25g, +92.54%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 9.62g (+5.22g, +118.64%)
Sugars, added N/A
Protein 2.88g (-4.81g, -62.55%)
Core Vitamins and Minerals
Vitamin A, IU96.0IU (-14.00IU, -12.73%)
Vitamin C, total ascorbic acid0.0mg (-6.60mg, -100.00%)
Calcium, Ca58.0mg (-8.00mg, -12.12%)
Iron, Fe0.69mg (-0.50mg, -42.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Water, Enriched Corn Meal (corn Meal, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sugar, Modified Food Starch, Salt, Butter (pasteurized Milk Cream, Natural Flavors), Gelatin, Vanilla Flavor (water, Propylene Glycol Vanilla Extract, Natural Color Caramel), Sodium Benzoate (as Preservative) Filling: Imitation American Cheese [water, Vegetable Oil (fully Refined Palm Oil And Soybean Oil), Casein (milk Protein), Modified Food Starch, Salt, Whey (from Milk), Sodium Citrate, Sorbic Acid (preservative), Guar Gum, Annatto (coloring)], Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-30.00kcal, -19.48%)
Total Fat4.98g (-2.71g, -35.24%)
Saturated Fat 1.99g (-0.21g, -9.55%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+3.00mg, +13.64%)
Sodium 264.0mg (+11.00mg, +4.35%)
Total Carbohydrates 14.93g (-1.55g, -9.41%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 2.99g (-1.41g, -32.05%)
Sugars, added N/A
Protein 4.48g (-3.21g, -41.74%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (-10.00IU, -9.09%)
Vitamin C, total ascorbic acid1.2mg (-5.40mg, -81.82%)
Calcium, Ca75.0mg (+9.00mg, +13.64%)
Iron, Fe0.54mg (-0.65mg, -54.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Filled Ravioli (durum Wheat Semolina, Ricotta Cheese [whey, Milk, Citric Acid], Water, Egg, Spinach, Hard Grating Cheese [milk, Enzymes, Salt], Mascarpone Cheese [pasteurized Cream And Milk, Lactic Acid], Sunflower Oil, Salt, Spice), Tomato Pulp, Water, Tomatoes, Contains 2% Or Less Of: Extra Virgin Olive Oil, Tomato Paste, Onion, Wheat Starch, Cream, Salt, Sugar, Spice, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-30.00kcal, -19.48%)
Total Fat4.98g (-2.71g, -35.24%)
Saturated Fat 1.99g (-0.21g, -9.55%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+3.00mg, +13.64%)
Sodium 264.0mg (+11.00mg, +4.35%)
Total Carbohydrates 14.93g (-1.55g, -9.41%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 2.99g (-1.41g, -32.05%)
Sugars, added N/A
Protein 4.48g (-3.21g, -41.74%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (-10.00IU, -9.09%)
Vitamin C, total ascorbic acid1.2mg (-5.40mg, -81.82%)
Calcium, Ca75.0mg (+9.00mg, +13.64%)
Iron, Fe0.54mg (-0.65mg, -54.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Filled Ravioli (durum Wheat Semolina, Ricotta Cheese [whey, Milk, Citric Acid], Water, Egg, Spinach, Hard Grating Cheese [milk, Enzymes, Salt], Mascarpone Cheese [milk, Enzymes, Salt], Mascarpone Cheese [pasteurized Cream And Milk, Lactic Acid], Sunflower Oil, Salt, Spice), Tomato Pulp, Water, Tomatoes, Extra Virgin Olive Oil, Tomato Paste, Onion, Wheat Starch, Cream, Salt, Sugar, Spice, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-33.00kcal, -21.43%)
Total Fat5.88g (-1.81g, -23.54%)
Saturated Fat 2.06g (-0.14g, -6.36%)
Trans Fat 0.15g (+0.15g)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 259.0mg (+6.00mg, +2.37%)
Total Carbohydrates 11.47g (-5.01g, -30.40%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 1.76g (-2.64g, -60.00%)
Sugars, added N/A
Protein 5.59g (-2.10g, -27.31%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+8.00IU, +7.27%)
Vitamin C, total ascorbic acid1.4mg (-5.20mg, -78.79%)
Calcium, Ca59.0mg (-7.00mg, -10.61%)
Iron, Fe0.53mg (-0.66mg, -55.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Spaghetti (water, Semolina), Water, Tomato Puree (water, Tomato Paste), Cooked Beef, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Mozzarella Cheese And Modified Cornstarch (mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors, Sodium Citrate), Parmesan And Asiago Cheese Blend With Flavor (parmesan Cheese [cultured Milk, Salt, Enzymes], Asiago Cheese [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Onions, Green Peppers, Soybean Oil, 2% Or Less Of Eggs, Modified Cornstarch, Sea Salt, Sugar, Roasted Garlic, Spices, Potassium Chloride, Dehydrated Onions, Yeast Extract, Seasoning (soy Sauce [water, Soybean, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+10.00kcal, +6.49%)
Total Fat10.0g (+2.31g, +30.04%)
Saturated Fat 4.29g (+2.09g, +95.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+3.00mg, +13.64%)
Sodium 264.0mg (+11.00mg, +4.35%)
Total Carbohydrates 12.86g (-3.62g, -21.97%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 1.43g (-2.97g, -67.50%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+33.00IU, +30.00%)
Vitamin C, total ascorbic acid0.0mg (-6.60mg, -100.00%)
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe0.77mg (-0.42mg, -35.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni Pasta (water, Macaroni [semolina {wheat}, Durum Wheat Flour, Vitamin B3 {niacin}, Iron {ferrous Sulfate}, Vitamin B1 {thiamine Mononitrate}, Vitamin B2 {riboflavin}, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Five Cheese Sauce (water, Milk [milk, Vitamin D3], Heavy Cream [pasteurized Heavy Cream, Carrageenan], American White Cheese [american Cheeses {milk, Culture, Salt, Enzyme}, Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphates], Cream Cheese [pasteurized Milk And Cream, Salt, Less Than 1% Of: Cheese Cultures, Carob Bean Gum, Xanthan Gum, Guar Gum], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt & Enzymes, Powdered Corn Starch And Potato Starch], Canola Oil, Butter [pasteurized Cream, Natural Flavors {lactic Acid, Starter Distillate}], Sugar, Modified Corn Starch, Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Enzymes], Romano Cheese [pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes], Salt, White Pepper, Xanthan Gum, Guar Gum, Annatto Extract [for Color]), Seasoned Beef Crumble (beef, Water, Flavoring, Salt), Roasted Red Onion (red Onion, Canola Oil And Extra Virgin Olive Oil), Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Mold Inhibitor}])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-5.00kcal, -3.25%)
Total Fat6.22g (-1.47g, -19.12%)
Saturated Fat 2.49g (+0.29g, +13.18%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+3.00mg, +13.64%)
Sodium 257.0mg (+4.00mg, +1.58%)
Total Carbohydrates 17.84g (+1.36g, +8.25%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 4.98g (+0.58g, +13.18%)
Sugars, added N/A
Protein 6.22g (-1.47g, -19.12%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (-27.00IU, -24.55%)
Vitamin C, total ascorbic acid0.5mg (-6.10mg, -92.42%)
Calcium, Ca41.0mg (-25.00mg, -37.88%)
Iron, Fe0.75mg (-0.44mg, -36.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitmain B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Citric Acid, Lactic Acid, Calcium Phosphate, Sodium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Cornstarch, Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Salt, Flavor), Cooked Chicken & Beef Meatballs (chicken, Beef, Water, Bread Crumbs [whole Grain Wheat Flour, Distilled Vinegar, Contains 2% Or Less Of: Malted Barley Flour, Yeast, Sea Salt, Leavening (sodium Bicarbonate), Spice Extractive], Eggs, Romano Cheese [cultured Cow's Milk, Enzymes, Salt], Dehydrated Onions, Dried Cane Syrup, Salt, Garlic Powder), Apples, Cinnamon Sauce (water, Apple Juice Concentrate, Honey, Cornstarch, Molasses, Butter [cream, Salt], Salt, Spices, Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-9.00kcal, -5.84%)
Total Fat6.23g (-1.46g, -18.99%)
Saturated Fat 2.77g (+0.57g, +25.91%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-8.00mg, -36.36%)
Sodium 225.0mg (-28.00mg, -11.07%)
Total Carbohydrates 16.26g (-0.22g, -1.33%)
Dietary Fiber 1.7g (+0.60g, +54.55%)
Sugars 0.69g (-3.71g, -84.32%)
Sugars, added N/A
Protein 5.54g (-2.15g, -27.96%)
Core Vitamins and Minerals
Vitamin A, IU104.0IU (-6.00IU, -5.45%)
Vitamin C, total ascorbic acid0.0mg (-6.60mg, -100.00%)
Calcium, Ca87.0mg (+21.00mg, +31.82%)
Iron, Fe0.93mg (-0.26mg, -21.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta (semolina Wheat Flour, Water), Lemon Cream Sauce (water, Cream, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes], Expeller Pressed Canola Oil, Lemon Peel [lemon Peel, Water, Citric Acid], Corn Starch, Chicken Base [chicken Broth, Sea Salt, Chicken Flavor, Dried Cane Chicken Fat, Vegetables (carrot, Celery, Onion), Soy Sauce (water, Soybeans, Salt), Potato Flour, Onion Powder, Turmeric, Spice, Flavor, Expeller Pressed Canola Oil), Sea Salt, Organic Soy Lecithin, Spices, Xanthan Gum, Lemon Juice Concentrate), White Beans (cannellini Beans, Water), Onion, Kale, Garlic, Extra Virgin Olive Oil, Sea Salt, Red Chile Peppers, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-22.00kcal, -14.29%)
Total Fat5.59g (-2.10g, -27.31%)
Saturated Fat 2.65g (+0.45g, +20.45%)
Trans Fat 0.29g (+0.29g)
Cholesterol 15.0mg (-7.00mg, -31.82%)
Sodium 276.0mg (+23.00mg, +9.09%)
Total Carbohydrates 14.41g (-2.07g, -12.56%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 2.35g (-2.05g, -46.59%)
Sugars, added N/A
Protein 6.18g (-1.51g, -19.64%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-22.00IU, -20.00%)
Vitamin C, total ascorbic acid2.6mg (-4.00mg, -60.61%)
Calcium, Ca59.0mg (-7.00mg, -10.61%)
Iron, Fe0.42mg (-0.77mg, -64.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce: Tomato Puree (water, Tomato Paste), Water, Tomatoes, Modified Cornstarch, Tomato Juice, Sugar, Salt, Dried Onions, Bleached Wheat Flour, Spices,garlic Powder, Autolyzed Yeast Extract, Soy Sauce (water, Soybeans, Wheat, Salt), Dextrose, Citric Acid, Calcium Chloride, Soybean Oil Cooked Pasta: Water, Semolina, Wheat Gluten Cooked Ground Beef Cheese: Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [pasteurized Milk, Salt, Cultures, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+3.00kcal, +1.95%)
Total Fat7.07g (-0.62g, -8.06%)
Saturated Fat 2.53g (+0.33g, +15.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-11.00mg, -50.00%)
Sodium 285.0mg (+32.00mg, +12.65%)
Total Carbohydrates 17.17g (+0.69g, +4.19%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 1.77g (-2.63g, -59.77%)
Sugars, added N/A
Protein 5.81g (-1.88g, -24.45%)
Core Vitamins and Minerals
Vitamin A, IU126.0IU (+16.00IU, +14.55%)
Vitamin C, total ascorbic acid3.0mg (-3.60mg, -54.55%)
Calcium, Ca51.0mg (-15.00mg, -22.73%)
Iron, Fe0.45mg (-0.74mg, -62.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta (semolina Wheat Flour, Water, Wheat Gluten), Skim Milk, Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Tomato Puree (water, Tomato Paste), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Spinach, 2% Or Less Of Onions, Parmesan Cheese (cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Modified Cornstarch, Cream, Garlic Puree, Modified Rice Starch, Soybean Oil, Sea Salt, Potassium Chloride, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-17.00kcal, -11.04%)
Total Fat3.74g (-3.95g, -51.37%)
Saturated Fat 1.54g (-0.66g, -30.00%)
Trans Fat N/A
Cholesterol 17.0mg (-5.00mg, -22.73%)
Sodium 238.0mg (-15.00mg, -5.93%)
Total Carbohydrates 18.28g (+1.80g, +10.92%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 1.1g (-3.30g, -75.00%)
Sugars, added N/A
Protein 6.39g (-1.30g, -16.91%)
Core Vitamins and Minerals
Vitamin A, IU110.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.60mg, -100.00%)
Calcium, Ca33.0mg (-33.00mg, -50.00%)
Iron, Fe0.99mg (-0.20mg, -16.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta (cooked Enriched Penne Pasta [wheat Flour {durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}, Water], Soybean Oil), Sauce (water, Pasteurized Milk, Cream [cream {milk}, Carrageenan], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Unsalted Butter [pasteurized Cream, Natural Flavors], Modified Corn Starch, Parmesan Cheese Flavor [granular And Parmesan Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid], Enriched Bleached Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Romano Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powder Cellulose], Sugar, Garlic Powder, Yeast Torula, Onion Powder, Paprika, Cayenne Pepper, Black Pepper, Thyme, White Pepper, Cumin), Cooked White Chicken (chicken Breast Meat With Rib Meat, Water, Salt, Carrageenan, Sodium Phosphates), Cheese Mix (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose To Prevent Caking], Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.63
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+22.00kcal, +14.29%)
Total Fat5.29g (-2.40g, -31.21%)
Saturated Fat 1.76g (-0.44g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 282.0mg (+29.00mg, +11.46%)
Total Carbohydrates 25.29g (+8.81g, +53.46%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 0.59g (-3.81g, -86.59%)
Sugars, added N/A
Protein 6.47g (-1.22g, -15.86%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+8.00IU, +7.27%)
Vitamin C, total ascorbic acid15.9mg (+9.30mg, +140.91%)
Calcium, Ca59.0mg (-7.00mg, -10.61%)
Iron, Fe2.65mg (+1.46mg, +122.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Red Potatoes (red Potatoes, Canola Oil, Sea Salt, Black Pepper), Tortilla (enriched Flour [wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin], Water, Soybean Oil, Baking Powder [corn Starch, Baking Soda, Sodium Aluminium Sulfate, Monocalcium Phosphate], Salt, Calcium Propionate), Pork Carnitas (cooked Pork, Water, Green Chiles, Sea Salt, Garlic, Chipotle Peppers In Adobo Sauce [chipotle Peppers, Water, Tomato Puree, Corn Oil, Corn Starch, Salt, Vinegar, Caramel Color, Onion Powder, Garlic Powder, Spices], Onion Powder, Garlic Powder), Green Chili (green Chile, Water, Diced Tomatoes [vine Ripened Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomatillo [tomatillo, Citric Acid], Modified Corn Starch, Vegetarian Base [vegetables (celery, Carrots, Onions), Salt, Sugar, Hydrolyzed Corn Gluten With Yeast Extract, Dehydrated Potato, Onion Powder, Carrot Powder, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Beet Powder], Sea Salt, Cumin, Oregano, Bay Leaf), Cheese Blend (mild Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Jalapeno Garlic Salsa (jalapeno Pepper, Water, Sea Salt, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.62
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-21.00kcal, -13.64%)
Total Fat2.0g (-5.69g, -73.99%)
Saturated Fat 0.29g (-1.91g, -86.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 243.0mg (-10.00mg, -3.95%)
Total Carbohydrates 24.29g (+7.81g, +47.39%)
Dietary Fiber 2.9g (+1.80g, +163.64%)
Sugars 0.29g (-4.11g, -93.41%)
Sugars, added N/A
Protein 4.57g (-3.12g, -40.57%)
Core Vitamins and Minerals
Vitamin A, IU86.0IU (-24.00IU, -21.82%)
Vitamin C, total ascorbic acid5.7mg (-0.90mg, -13.64%)
Calcium, Ca57.0mg (-9.00mg, -13.64%)
Iron, Fe0.57mg (-0.62mg, -52.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dal Palak: Split Bengal Gram, Split Green Gram, Water, Spinach, Refined Sunflower Oil, Onion, Garlic, Ginger, Green Chilli, Cumin Powder, Coriander Powder, White Salt, Turmeric Powder, Red Chilli Powder, Fennel Powder, Kasuri Methi And Black Pepper Powder Zeera Rice: Water, Basmati Rice, Refined Sunflower Oil, Salt And Cumin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.08
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-3.00kcal, -1.95%)
Total Fat5.88g (-1.81g, -23.54%)
Saturated Fat 1.65g (-0.55g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 289.0mg (+36.00mg, +14.23%)
Total Carbohydrates 14.59g (-1.89g, -11.47%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 1.88g (-2.52g, -57.27%)
Sugars, added N/A
Protein 5.88g (-1.81g, -23.54%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+8.00IU, +7.27%)
Vitamin C, total ascorbic acid4.9mg (-1.70mg, -25.76%)
Calcium, Ca47.0mg (-19.00mg, -28.79%)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuscan Marinara Sauce (tomato [tomato, Tomato Juice, Citric Acid, Salt, Calcium Chloride], Water, Garlic, Onion, Olive Oil, Sugar, Modified Corn Starch, Salt, Basil, Yeast Extract, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Black Pepper, Spices, Xanthan Gum), Pasta (water, [semolina {wheat}, Durum Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Italian Sausage (pork, Salt, Spices, Water, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate, Soy Lecithin [used As A Processing Aid]), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, And Enzymes), Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-7.00kcal, -4.55%)
Total Fat5.59g (-2.10g, -27.31%)
Saturated Fat 2.94g (+0.74g, +33.64%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 235.0mg (-18.00mg, -7.11%)
Total Carbohydrates 15.29g (-1.19g, -7.22%)
Dietary Fiber 0.6g (-0.50g, -45.45%)
Sugars 2.06g (-2.34g, -53.18%)
Sugars, added N/A
Protein 7.94g (+0.25g, +3.25%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+37.00IU, +33.64%)
Vitamin C, total ascorbic acid2.6mg (-4.00mg, -60.61%)
Calcium, Ca74.0mg (+8.00mg, +12.12%)
Iron, Fe0.79mg (-0.40mg, -33.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Poblano Sauce (water, Light Cream [milk, Cream], Onions Mild Shredded Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch And Powdered Cellulose, Natamycin [a Natural Mold Inhibitor]), Modified Food Starch, Bell Pepper, Butter [cream], Poblano Base [poblano Peppers, Fire Roasted Poblano Peppers, Canola Oil, Water, Onions, Garlic Puree, Corn Masa Flour {corn Masa Flour, Yeast, Salt, 2% Or Less Of Cilantro, Anaheim Powder, Lime Juice Concentrate, Yeast Extract, Onion Powder, Dried Jalapeno Peppers, Spice Guar Gum, Chipotle Powder, Potassium Sorbate {a Preservative}, Xanthan Gum, Natural Flavoring], Salt, Garlic [dehydrated Garlic], Cayenne Pepper, Oregano, Thyme, Bay Leaf), Penne Pasta (water, Penne Pasta [semolina, Niacin, Ferrous Sulfate Thiamine Mononitrate, Riboflavin, Folic Acid]), Chicken Strips (boneless, Skinless Chicken Leg Meat, Water, Seasoning [dextrose, Salt, Brown Sugar, Chicken Stock, Maltodextrin, Flavors, Yeast Extract, Molasses, Disodium Inosinate And Disodium Guanylate], Soy Protein Concentrate, Modified Food Starch, Sodium Phosphates) Parmesan And Romano Cheese Blend (pasteurized Cow's Milk, Cheese Culture Salt, Enzymes May Contain Powdered Cellulose [anti Caking Agent] And Or Calcium Propionate [preservative] Parsley