Waterfront Bistro Coconut Shrimp With Sweet Chili Sauce, Sweet Chili Sauce by Safeway, Inc: Similar Foods

Product:
Coconut Shrimp With Sweet Chili Sauce, Sweet Chili Sauce
Brand:
Waterfront Bistro
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2451620/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal
Total Fat14.06g
Saturated Fat 7.03g
Trans Fat 0.0g
Cholesterol 43.0mg
Sodium 484.0mg
Total Carbohydrates 28.12g
Dietary Fiber 0.0g
Sugars 11.72g
Sugars, added N/A
Protein 7.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe0.78mg
Potassium, K80.0mg
Vitamin D, IU0.0IU
Ingredients
Coconut Shrimp: Shrimp (litopenaeus Vannamei), Coconut Flake, Wheat Flour, Soybean Oil, Water, Modified Tapioca Starch, Wheat Starch, Modified Corn Starch, Salt, Sugar, Dextrose, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Artificial Flavor, Sunflower Oil, Sodium Tripolyphosphate (to Retain Moisture) Sweet Chili Sauce: Sugar, Water, Vinegar, Garlic, Chili, Salt, Modified Corn Starch, Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-19.00kcal, -7.14%)
Total Fat14.12g (+0.06g, +0.43%)
Saturated Fat 1.18g (-5.85g, -83.21%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+4.00mg, +9.30%)
Sodium 471.0mg (-13.00mg, -2.69%)
Total Carbohydrates 22.35g (-5.77g, -20.52%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-10.54g, -89.93%)
Sugars, added N/A
Protein 8.24g (+1.21g, +17.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe1.18mg (+0.40mg, +51.28%)
Potassium, K88.0mg (+8.00mg, +10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Shrimp, Wheat Flour, Soybean Oil, Water, Modified Corn Starch, Modified Tapioca Starch, Corn Flour, Salt, Sugar, Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Spices, Xanthan Gum, Cellulose Gum, Sunflower Oil, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-19.00kcal, -7.14%)
Total Fat14.12g (+0.06g, +0.43%)
Saturated Fat 1.18g (-5.85g, -83.21%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+4.00mg, +9.30%)
Sodium 471.0mg (-13.00mg, -2.69%)
Total Carbohydrates 22.35g (-5.77g, -20.52%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-10.54g, -89.93%)
Sugars, added N/A
Protein 8.24g (+1.21g, +17.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe1.18mg (+0.40mg, +51.28%)
Potassium, K88.0mg (+8.00mg, +10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Shrimp, Water, Wheat Flour, Soybean Oil, Food Starch Modified, Modified Tapioca Starch, Corn Flour, Salt, Sugar, Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Spices, Xanthan Gum, Cellulose Gum, Sunflower Oil, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-16.00kcal, -6.02%)
Total Fat16.28g (+2.22g, +15.79%)
Saturated Fat 2.62g (-4.41g, -62.73%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-20.00mg, -46.51%)
Sodium 483.0mg (-1.00mg, -0.21%)
Total Carbohydrates 23.26g (-4.86g, -17.28%)
Dietary Fiber 1.2g (+1.20g)
Sugars 6.4g (-5.32g, -45.39%)
Sugars, added N/A
Protein 6.98g (-0.05g, -0.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-9.00mg, -52.94%)
Iron, Fe0.58mg (-0.20mg, -25.64%)
Potassium, K67.0mg (-13.00mg, -16.25%)
Vitamin D, IUN/A
Ingredients
Chicken Salad (cooked Chicken White Meat, Mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta {added To Protect Flavor}, Dehydrated Garlic, Dehydrated Onion], Celery, Bread Crumbs [bleached Wheat Flour, Yeast, Sugar, Salt], Seasoning [salt, Sugar, Yeast Extract, Maltodextrin, Onion Powder, Garlic Powder, Black And White Pepper, Not More Than 2% Silicon Dioxide Added To Prevent Caking], White Pepper), Grapes, Crostini Cracker (unbleached Wheat Flour, Non Hydrogenated Expeller Pressed Palm Kernel Oil, Extra Virgin Olive Oil, Sea Salt, Brewer's Yeast, Wheat Malt, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+2.00kcal, +0.75%)
Total Fat17.86g (+3.80g, +27.03%)
Saturated Fat 7.14g (+0.11g, +1.56%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+15.00mg, +34.88%)
Sodium 464.0mg (-20.00mg, -4.13%)
Total Carbohydrates 18.75g (-9.37g, -33.32%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.89g (-10.83g, -92.41%)
Sugars, added N/A
Protein 8.93g (+1.90g, +27.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+6.00mg, +35.29%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K97.0mg (+17.00mg, +21.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Shrimp, Salt, Water, Wheat Flour, Modified Starch (starch Acetate [cassava], Distarch Phosphate[cassava]), Corn Starch, Soybean Protein, Baking Powder(sodium Bicarbonate, Burnt Aluminum Potassium Sulfate, Disodium Dihydrogen Pyrophosphate, Fumaric Acid, Burnt Aluminum Ammonium Sulfate, Corn Starch, Soy Protein), Sugar, Spice(garlic Powder), Paprika, Vegetable Oil (perilla, Safflower), Emulsifier (glycerin Fatty Acid Ester [palm, Coconut], Mix Tocopherols[soybean, Rice])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+2.00kcal, +0.75%)
Total Fat17.86g (+3.80g, +27.03%)
Saturated Fat 7.14g (+0.11g, +1.56%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+15.00mg, +34.88%)
Sodium 464.0mg (-20.00mg, -4.13%)
Total Carbohydrates 18.75g (-9.37g, -33.32%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.89g (-10.83g, -92.41%)
Sugars, added N/A
Protein 8.93g (+1.90g, +27.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+6.00mg, +35.29%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K97.0mg (+17.00mg, +21.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Shrimp, Salt, Water, Wheat Flour, Modified Starch (starch Acetate [cassava], Distarch Phosphate[cassava]), Corn Starch, Soybean Protein, Baking Powder(sodium Bicarbonate, Burnt Aluminum Potassium Sulfate, Disodium Dihydrogen Pyrophosphate, Fumaric Acid, Burnt Aluminum Ammonium Sulfate, Corn Starch, Soy Protein), Sugar, Spice(garlic Powder), Paprika, Vegetable Oil (perilla, Safflower), Emulsifier (glycerin Fatty Acid Ester [palm, Coconut], Mix Tocopherols[soybean, Rice])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.21
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-9.00kcal, -3.38%)
Total Fat8.85g (-5.21g, -37.06%)
Saturated Fat 1.33g (-5.70g, -81.08%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-30.00mg, -69.77%)
Sodium 487.0mg (+3.00mg, +0.62%)
Total Carbohydrates 37.17g (+9.05g, +32.18%)
Dietary Fiber 0.0g (=)
Sugars 1.77g (-9.95g, -84.90%)
Sugars, added N/A
Protein 7.96g (+0.93g, +13.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+3.00mg, +17.65%)
Iron, Fe1.77mg (+0.99mg, +126.92%)
Potassium, K90.0mg (+10.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sea Clam Meat And Sea Clam Juice, Enriched Wheat Flour (flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beer (malt, Corn Syrup, Hops, Zinc Sulfate, Calcium Sulfate, Salt, Water), Water, Corn Starch, Yellow Corn Flour, Wheat Starch, Salt, Dextrose, Sugar, Dried Yeast, Guar Gum, Dried Garlic, Dried Onion, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Tripolyphosphate (to Retain Moisture), Modified Cellulose, Enzymes, Yeast Extract, White Pepper, Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.21
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-9.00kcal, -3.38%)
Total Fat8.85g (-5.21g, -37.06%)
Saturated Fat 1.33g (-5.70g, -81.08%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-30.00mg, -69.77%)
Sodium 487.0mg (+3.00mg, +0.62%)
Total Carbohydrates 37.17g (+9.05g, +32.18%)
Dietary Fiber 0.0g (=)
Sugars 1.77g (-9.95g, -84.90%)
Sugars, added N/A
Protein 7.96g (+0.93g, +13.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+3.00mg, +17.65%)
Iron, Fe1.77mg (+0.99mg, +126.92%)
Potassium, K90.0mg (+10.00mg, +12.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Sea Clam Meat And Sea Clam Juice, Enriched Wheat Flour (flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beer (malt, Com Syrup, Hops, Zinc Sulfate, Calcium Sulfate, Salt, Water), Water, Corn Starch, Yellow Corn Flour, Wheat Starch, Salt, Dextrose, Sugar, Dried Yeast, Guar Gum, Dried Garlic, Dried Onion, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Tripolyphosphate (to Retain Moisture), Modified Cellulose, Enzymes, Yeast Extract, White Pepper Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-22.00kcal, -8.27%)
Total Fat13.33g (-0.73g, -5.19%)
Saturated Fat 5.56g (-1.47g, -20.91%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+4.00mg, +9.30%)
Sodium 467.0mg (-17.00mg, -3.51%)
Total Carbohydrates 18.89g (-9.23g, -32.82%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-6.72g, -57.34%)
Sugars, added N/A
Protein 10.56g (+3.53g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+21.00mg, +123.53%)
Iron, Fe0.56mg (-0.22mg, -28.21%)
Potassium, K75.0mg (-5.00mg, -6.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Salad (chicken (all White Meat), Sour Cream (cultured Cream, Modified Corn Starch, Lactic Acid, Gelatin, Mono And Diglycerides, Potassium Sorbate [preservative], Disodium Phosphate, Locust Bean Gum, Natural Flavor), Dressing (soybean Oil, Water, Sugar, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Spice, Dehydrated Onion), Celery, Sugar, Green Onion, Bread Crumbs (wheat Flour, Dextrose, Sugar, Yeast, Salt), Salt, Anti Microbial (sodium Acetate, Salt Sodium Diacetate), Onions, Sodium Benzoate (preservative), Citric Acid, Stabilizers (guar Gum, Xanthan Gum), White Pepper), Croissant (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter (cream [milk], Lactic Acid), Wheat Flour, Sugar, Yeast, Contains 2% Or Less Of: Eggs, Egg Whites, Salt, Canola And Or Soybean Oil, Calcium Propionate (preservative), Artificial Butter Flavor, Sodium Stearoyl Lactylate, Soy Flour, Dough Conditioners (lcysteine, Ascorbic Acid, Enzymes), Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-33.00kcal, -12.41%)
Total Fat8.89g (-5.17g, -36.77%)
Saturated Fat 2.78g (-4.25g, -60.46%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-4.00mg, -9.30%)
Sodium 478.0mg (-6.00mg, -1.24%)
Total Carbohydrates 23.33g (-4.79g, -17.03%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.11g (-10.61g, -90.53%)
Sugars, added N/A
Protein 8.89g (+1.86g, +26.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe1.11mg (+0.33mg, +42.31%)
Potassium, K88.0mg (+8.00mg, +10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Bleached Wheat Flour[bleached Wheat Flour, Niacin, Iron(reduced), Thiamine Mononitrate, Riboflavin, Folic Acid], Pork, Shrimp(shrimp, Water, Salt, Sodium Tripolyphosphate), Yellow Onion, Modified Tapioca Starch, Dried Mushrooms(dried Mushroom, Sulfur Dioxide), Dried Shrimp(shrimp, Salt), Dried Black Fungus(dried Fungus, Sulfur Dioxide), Sesame Oil, Soy Sauce(water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Salt, Ginger, Monosodium Glutamate, Sugar, Tapioca Starch, Mushroom Flavored Dark Soy Sauce[soy Sauce(water, Salt, Soybeans, Wheat Flour), Caramel Color, Sugar, Natural And Artificial Mushroom Flavor(natural Flavoring, Artificial Flavoring, Salt, Disodium 5' Inosinate And Disodium 5' Guanylate), Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers, Sodium Benzoate Added As A Preservative], Peanut Oil, White Pepper, Ribotide(disodium 5' Inosinate, Disodium 5'guanylate), Szechuan Peppercorns, Yeast Extract, Ginger Powder(ginger, Sulfiting Agents)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+4.00kcal, +1.50%)
Total Fat21.0g (+6.94g, +49.36%)
Saturated Fat 3.5g (-3.53g, -50.21%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-8.00mg, -18.60%)
Sodium 470.0mg (-14.00mg, -2.89%)
Total Carbohydrates 5.0g (-23.12g, -82.22%)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.0g (-9.72g, -82.94%)
Sugars, added N/A
Protein 14.0g (+6.97g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe1.08mg (+0.30mg, +38.46%)
Potassium, K70.0mg (-10.00mg, -12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yellowfin Tuna (tuna, Water, Salt), Mayonnaise (soybean Oil, Egg Yolk, Distilled Vinegar, Sugar, Salt, Mustard Flour), Celery, Relish (cucumber, Distilled Vinegar, Salt, Water, Calcium Chloride, Sodium Benzoate [preservative], Xanthan Gum, Alum), Breadcrumbs (wheat Flour, Dextrose, Yeast, Salt), Seasoning Blend (dehydrated Onions, Modified Food Starch, Salt, Garlic, Onion, Cultured Dextrose, Spices, Xanthan Gum), Lemon Juice Concentrate, Potassium Sorbate And Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+1.00kcal, +0.38%)
Total Fat20.0g (+5.94g, +42.25%)
Saturated Fat 3.33g (-3.70g, -52.63%)
Trans Fat N/A
Cholesterol 17.0mg (-26.00mg, -60.47%)
Sodium 500.0mg (+16.00mg, +3.31%)
Total Carbohydrates 16.67g (-11.45g, -40.72%)
Dietary Fiber 0.0g (=)
Sugars 13.33g (+1.61g, +13.74%)
Sugars, added N/A
Protein 0.0g (-7.03g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.33mg (-0.45mg, -57.69%)
Potassium, K67.0mg (-13.00mg, -16.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Reduced Fat Mayonnaise (water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Modified Food Starch, Egg Yolk, Salt, Contains Less Than 2% Calcium Disodium Edta (added To Protect Flavor)), Tomato Soup (tomato Puree (water, Tomato Paste), Wheat Flour, Sugar, Water, Contains Less Than 2% Of: Salt, Citric Acid, Flavoring, Ascorbic Acid (vitamin C), Celery Extract, Garlic Oil), Sugar, Onions, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.58
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-16.00kcal, -6.02%)
Total Fat15.7g (+1.64g, +11.66%)
Saturated Fat 2.33g (-4.70g, -66.86%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-17.00mg, -39.53%)
Sodium 459.0mg (-25.00mg, -5.17%)
Total Carbohydrates 23.26g (-4.86g, -17.28%)
Dietary Fiber 0.6g (+0.60g)
Sugars 5.81g (-5.91g, -50.43%)
Sugars, added N/A
Protein 7.56g (+0.53g, +7.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-7.00mg, -41.18%)
Iron, Fe0.58mg (-0.20mg, -25.64%)
Potassium, K95.0mg (+15.00mg, +18.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Salad (fully Cooked Deboned Chicken White Meat, Mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta {added To Protect Flavor}, Dehydrated Garlic, Dehydrated Onion], Celery, Bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Sugar, Salt], Seasoning [salt, Sugar, Yeast Extract, Maltodextrin, Onion Powder, Garlic Powder, Black And White Pepper, Not More Than 2% Silicon Dioxide Added To Prevent Caking], White Pepper), Grapes, Crostini Cracker (wheat Flour, High Oleic, Sunflower Oil, Extra Virgin Olive Oil, Sea Salt, Brewer's Yeast, Wheat Malt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+7.00kcal, +2.63%)
Total Fat10.91g (-3.15g, -22.40%)
Saturated Fat 4.55g (-2.48g, -35.28%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+21.00mg, +48.84%)
Sodium 455.0mg (-29.00mg, -5.99%)
Total Carbohydrates 38.18g (+10.06g, +35.78%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.82g (-9.90g, -84.47%)
Sugars, added N/A
Protein 3.64g (-3.39g, -48.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+1.00mg, +5.88%)
Iron, Fe0.73mg (-0.05mg, -6.41%)
Potassium, K91.0mg (+11.00mg, +13.75%)
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (tapioca Starch, White Rice Flour, Corn Starch, Chickpea Flour, Flaxseed Meal), Eggs, Palm Oil, Honey, Canola Oil, Brown Sugar, Natural Flavor, Xanthan Gum, Salt, Garlic, Dry Yeast, Apple Cider Vinegar, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+7.00kcal, +2.63%)
Total Fat10.91g (-3.15g, -22.40%)
Saturated Fat 4.55g (-2.48g, -35.28%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+21.00mg, +48.84%)
Sodium 455.0mg (-29.00mg, -5.99%)
Total Carbohydrates 38.18g (+10.06g, +35.78%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.82g (-9.90g, -84.47%)
Sugars, added N/A
Protein 3.64g (-3.39g, -48.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+1.00mg, +5.88%)
Iron, Fe0.73mg (-0.05mg, -6.41%)
Potassium, K91.0mg (+11.00mg, +13.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour (tapioca Starch, White Rice Flour, Corn Starch, Chickpea Flour, Flaxseed Meal), Eggs, Palm Oil, Honey, Canola Oil, Brown Sugar, Natural Flavor, Xanthan Gum, Salt, Garlic, Dry Yeast, Apple Cider Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+12.00kcal, +4.51%)
Total Fat16.67g (+2.61g, +18.56%)
Saturated Fat 2.78g (-4.25g, -60.46%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-20.00mg, -46.51%)
Sodium 472.0mg (-12.00mg, -2.48%)
Total Carbohydrates 23.15g (-4.97g, -17.67%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.85g (-9.87g, -84.22%)
Sugars, added N/A
Protein 8.33g (+1.30g, +18.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+26.00mg, +152.94%)
Iron, Fe1.57mg (+0.79mg, +101.28%)
Potassium, K91.0mg (+11.00mg, +13.75%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Pollock, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Contains 2% Or Less Of Each: Whey, Cellulose Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Defatted Soy Flour, Salt, Nonfat Milk, Sugar, Yellow Corn Flour