Jack & Annie's Classic Jackfruit Meatballs, Classic by Global Village Fruits, Inc: Similar Foods
- Product:
- Classic Jackfruit Meatballs, Classic
- Brand:
- Jack & Annie's
- Maker:
- Global Village Fruits, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670272/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 378.0mg | |
| Total Carbohydrates | 17.78g | |
| Dietary Fiber | 6.7g | |
| Sugars | 2.22g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 1.78mg | |
| Potassium, K | 444.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Jackfruit, Water, Soy Flour, Coconut Oil, Canola Oil, White Onion, Spices, Natural Flavor, Bread Crumbs (wheat, Salt, Yeast), Less Than 2% Of: Garlic Powder, Onion Powder, Baker's Yeast, Methylcellulose (plant Fiber), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+2.00kcal, +0.90%) | |
| Total Fat | 8.24g (-5.09g, -38.18%) | |
| Saturated Fat | 1.18g (-5.49g, -82.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+22.00mg, +5.82%) | |
| Total Carbohydrates | 21.18g (+3.40g, +19.12%) | |
| Dietary Fiber | 9.4g (+2.70g, +40.30%) | |
| Sugars | 1.18g (-1.04g, -46.85%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+6.40g, +71.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-1.00mg, -1.12%) | |
| Iron, Fe | 2.35mg (+0.57mg, +32.02%) | |
| Potassium, K | 471.0mg (+27.00mg, +6.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tempeh (cultured Organic Soybeans [soybeans, Lactic Acid From Plant Sources], Water, Organic Brown Rice), Southwest Style Marinade (water, Organic Spices, Organic Garlic Powder, Organic Onion Powder, Organic Cane Sugar, Organic Tomato Powder, Sea Salt, Organic Soy Sauce [organic Soybeans, Salt], Organic Lemon Juice Concentrate, Organic Smoked Paprika [flavor], Organic Spice Extract, Organic Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+13.00kcal, +5.86%) | |
| Total Fat | 11.76g (-1.57g, -11.78%) | |
| Saturated Fat | 1.76g (-4.91g, -73.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+22.00mg, +5.82%) | |
| Total Carbohydrates | 20.0g (+2.22g, +12.49%) | |
| Dietary Fiber | 4.7g (-2.00g, -29.85%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+4.05g, +45.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-28.00mg, -31.46%) | |
| Iron, Fe | 3.53mg (+1.75mg, +98.31%) | |
| Potassium, K | 442.0mg (-2.00mg, -0.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Yellow Corn Flour, Potato Flour, Corn Starch, Natural Flavor, Vegetable Oil (sunflower And Or Canola), Contains 2% Or Less Of: Salt, Rice Flour, Cocoa Powder, Spices, Dried Garlic, Dried Onion, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-24.00kcal, -10.81%) | |
| Total Fat | 10.42g (-2.91g, -21.83%) | |
| Saturated Fat | 4.17g (-2.50g, -37.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 406.0mg (+28.00mg, +7.41%) | |
| Total Carbohydrates | 19.79g (+2.01g, +11.30%) | |
| Dietary Fiber | 1.0g (-5.70g, -85.07%) | |
| Sugars | 1.04g (-1.18g, -53.15%) | |
| Sugars, added | N/A | |
| Protein | 7.29g (-1.60g, -18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+15.00mg, +16.85%) | |
| Iron, Fe | 3.02mg (+1.24mg, +69.66%) | |
| Potassium, K | 438.0mg (-6.00mg, -1.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Coated Potato Skins (potatoes, Water, Batter Mix [modified Potato Starch, Rice Flour, Degermed Yellow Corn Flour, Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Garlic Powder, Dextrose, Spices, Spice Extractive, Xanthan Gum], Soybean Oil), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Cheese Sauce (water, Cheese Powder [whey, Modified Corn Starch, Natural Flavors, Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Maltodextrin, Contains Less Than 2% Of Disodium Phosphate, Cellulose Gum, Mono And Diglycerides, Lactic Acid, Spice (contains Mustard), Yeast Extract, Guar Gum, Annatto Extract (color), Butter (cream, Salt), Buttermilk, Nonfat Milk, Silicon Dioxide (anti Caking Agent)], Soybean Oil), Applewood Smoked Bacon Smoke Flavoring Added (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-35.00kcal, -15.77%) | |
| Total Fat | 10.1g (-3.23g, -24.23%) | |
| Saturated Fat | 1.77g (-4.90g, -73.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 369.0mg (-9.00mg, -2.38%) | |
| Total Carbohydrates | 17.68g (-0.10g, -0.56%) | |
| Dietary Fiber | 5.6g (-1.10g, -16.42%) | |
| Sugars | 4.55g (+2.33g, +104.95%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.20g, +2.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-38.00mg, -42.70%) | |
| Iron, Fe | 3.18mg (+1.40mg, +78.65%) | |
| Potassium, K | 442.0mg (-2.00mg, -0.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cabbage, Kale, Water, Chickpeas, Pepitas, Brussels Sprouts, Sun Dried Tomatoes, Cashews, Lemon Juice, Vegetable Oil Blend, Sea Salt, Distilled Vinegar, Onion Powder, Garlic Powder, Dried Parsley, Nutritional Yeast, Dried Dill, Mustard Seed, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+17.00kcal, +7.66%) | |
| Total Fat | 12.68g (-0.65g, -4.88%) | |
| Saturated Fat | 1.41g (-5.26g, -78.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-40.00mg, -10.58%) | |
| Total Carbohydrates | 11.27g (-6.51g, -36.61%) | |
| Dietary Fiber | 4.2g (-2.50g, -37.31%) | |
| Sugars | 2.82g (+0.60g, +27.03%) | |
| Sugars, added | N/A | |
| Protein | 23.94g (+15.05g, +169.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+24.00mg, +26.97%) | |
| Iron, Fe | 2.82mg (+1.04mg, +58.43%) | |
| Potassium, K | 437.0mg (-7.00mg, -1.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tofu (water, Non Gmo Soybeans, Coagulants [calcium Sulfate, And Or Nigari (magnesium Chloride), And Or Glucono Delta Lactone]), Filtered Water, Textured Wheat Protein, Canola Oil, Wheat Protein Concentrate, Corn, Soy Protein Concentrate, Onion, Red Pepper, Carrots, Natural Flavors, Brown Sugar, Spices, Methylcellulose, Sea Salt, Garlic, Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+45.00kcal, +20.27%) | |
| Total Fat | 15.56g (+2.23g, +16.73%) | |
| Saturated Fat | 2.22g (-4.45g, -66.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (=) | |
| Total Carbohydrates | 11.11g (-6.67g, -37.51%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 4.44g (+2.22g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (+6.67g, +75.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+29.00mg, +32.58%) | |
| Iron, Fe | 6.67mg (+4.89mg, +274.72%) | |
| Potassium, K | 431.0mg (-13.00mg, -2.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fresh Cauliflower, Sesame Flour, Sunflower Seed Flour, Extra Virgin Olive Oil, Nutritional Yeast (dry Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, B12), Psyllium Husk Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-54.00kcal, -24.32%) | |
| Total Fat | 11.5g (-1.83g, -13.73%) | |
| Saturated Fat | 0.88g (-5.79g, -86.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (-6.00mg, -1.59%) | |
| Total Carbohydrates | 7.08g (-10.70g, -60.18%) | |
| Dietary Fiber | 5.3g (-1.40g, -20.90%) | |
| Sugars | 0.88g (-1.34g, -60.36%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+3.50g, +39.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-4.00mg, -4.49%) | |
| Iron, Fe | 1.77mg (-0.01mg, -0.56%) | |
| Potassium, K | 457.0mg (+13.00mg, +2.93%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.08g | |
| Fatty acids, total polyunsaturated | 3.1g | |
| Ingredients | ||
|---|---|---|
Filtered Water, Soy Protein Concentrate, Expeller Pressed Canola Oil, Natural Flavor, Modified Vegetable Gum, Signature Superfoods Blend (fava Bean Powder, Maca Powder*, Lucuma Powder*, Mesquite Powder*), Potato Starch, Lemon Juice Concentrate, Yeast Extract, Evaporated Cane Juice, Paprika, Sea Salt, Dried Dill, Dehydrated Lemon Peel, Marine Plant Base Dha Epa Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-39.00kcal, -17.57%) | |
| Total Fat | 8.45g (-4.88g, -36.61%) | |
| Saturated Fat | 0.7g (-5.97g, -89.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 394.0mg (+16.00mg, +4.23%) | |
| Total Carbohydrates | 16.9g (-0.88g, -4.95%) | |
| Dietary Fiber | 4.2g (-2.50g, -37.31%) | |
| Sugars | 2.82g (+0.60g, +27.03%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+0.97g, +10.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-47.00mg, -52.81%) | |
| Iron, Fe | 1.41mg (-0.37mg, -20.79%) | |
| Potassium, K | 451.0mg (+7.00mg, +1.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Rice, Black Beans, Onions, Green Chilies, Corn, Soy Protein Flour, Soy Protein Concentrate, Canola Oil, Chipotle Peppers, Tamari Sauce (water, Soybeans, Salt), Red Peppers, Green Peppers, Wheat Gluten, Dried Onion, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-35.00kcal, -15.77%) | |
| Total Fat | 10.61g (-2.72g, -20.41%) | |
| Saturated Fat | 1.77g (-4.90g, -73.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-45.00mg, -11.90%) | |
| Total Carbohydrates | 11.11g (-6.67g, -37.51%) | |
| Dietary Fiber | 5.1g (-1.60g, -23.88%) | |
| Sugars | 5.05g (+2.83g, +127.48%) | |
| Sugars, added | N/A | |
| Protein | 14.14g (+5.25g, +59.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-8.00mg, -8.99%) | |
| Iron, Fe | 2.12mg (+0.34mg, +19.10%) | |
| Potassium, K | 470.0mg (+26.00mg, +5.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Tofu (water, Organic Soybeans, Less Than 2%: Magnesium Chloride, Calcium Sulfate), Soy Flour, Onion, Cauliflower, Green Bell Pepper, Canola Oil, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Carrots, Tomato Powder (tomatoes, Silicon Dioxide), Contains 2% Or Less Of: Light Brown Sugar, Granulated Garlic, Black Pepper, Savory Flavor (natural Flavor, Maltodextrin), Salt, Ground Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-35.00kcal, -15.77%) | |
| Total Fat | 10.61g (-2.72g, -20.41%) | |
| Saturated Fat | 1.77g (-4.90g, -73.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-45.00mg, -11.90%) | |
| Total Carbohydrates | 11.11g (-6.67g, -37.51%) | |
| Dietary Fiber | 5.1g (-1.60g, -23.88%) | |
| Sugars | 5.05g (+2.83g, +127.48%) | |
| Sugars, added | N/A | |
| Protein | 14.14g (+5.25g, +59.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-8.00mg, -8.99%) | |
| Iron, Fe | 2.12mg (+0.34mg, +19.10%) | |
| Potassium, K | 470.0mg (+26.00mg, +5.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Tofu (water, Organic Soybeans, Less Than 2%: Magnesium Chloride, Calcium Sulfate), Soy Flour, Onion, Cauliflower, Green Bell Pepper, Canola Oil, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Carrots, Tomato Powder (tomatoes, Silicon Dioxide), Contains 2% Or Less Of: Light Brown Sugar, Granulated Garlic, Black Pepper, Savory Flavor (natural Flavor, Maltodextrin), Salt, Ground Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-3.00kcal, -1.35%) | |
| Total Fat | 12.5g (-0.83g, -6.23%) | |
| Saturated Fat | 3.12g (-3.55g, -53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (+13.00mg, +3.44%) | |
| Total Carbohydrates | 23.44g (+5.66g, +31.83%) | |
| Dietary Fiber | 3.1g (-3.60g, -53.73%) | |
| Sugars | 1.56g (-0.66g, -29.73%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-5.77g, -64.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-62.00mg, -69.66%) | |
| Iron, Fe | 0.56mg (-1.22mg, -68.54%) | |
| Potassium, K | 438.0mg (-6.00mg, -1.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Dehydrated Potato, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potassium Sorbate (to Maintain Freshness), Natural Flavoring, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-3.00kcal, -1.35%) | |
| Total Fat | 12.5g (-0.83g, -6.23%) | |
| Saturated Fat | 3.12g (-3.55g, -53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (+13.00mg, +3.44%) | |
| Total Carbohydrates | 23.44g (+5.66g, +31.83%) | |
| Dietary Fiber | 3.1g (-3.60g, -53.73%) | |
| Sugars | 1.56g (-0.66g, -29.73%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-5.77g, -64.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-62.00mg, -69.66%) | |
| Iron, Fe | 0.56mg (-1.22mg, -68.54%) | |
| Potassium, K | 438.0mg (-6.00mg, -1.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Dehydrated Potato, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potassium Sorbate (to Maintain Freshness), Natural Flavoring, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+21.00kcal, +9.46%) | |
| Total Fat | 11.38g (-1.95g, -14.63%) | |
| Saturated Fat | 5.39g (-1.28g, -19.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 359.0mg (-19.00mg, -5.03%) | |
| Total Carbohydrates | 29.94g (+12.16g, +68.39%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 2.4g (+0.18g, +8.11%) | |
| Sugars, added | N/A | |
| Protein | 9.58g (+0.69g, +7.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+40.00mg, +44.94%) | |
| Iron, Fe | 1.8mg (+0.02mg, +1.12%) | |
| Potassium, K | 407.0mg (-37.00mg, -8.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Toppings: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Caramelized Onion, Spinach, Roasted Red Bell Pepper, Yellow Bell Pepper, Roasted Garlic Sauce: Tomatoes, Date Powder, Salt, Basil, Garlic Powder, Basil Extract, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+9.00kcal, +4.05%) | |
| Total Fat | 0.0g (-13.33g, -100.00%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (+7.00mg, +1.85%) | |
| Total Carbohydrates | 61.54g (+43.76g, +246.12%) | |
| Dietary Fiber | 23.1g (+16.40g, +244.78%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.20g, -13.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-35.00mg, -39.33%) | |
| Iron, Fe | 0.0mg (-1.78mg, -100.00%) | |
| Potassium, K | 454.0mg (+10.00mg, +2.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 15.0g | |
| Fiber, soluble | 8.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rye Flour, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-22.00kcal, -9.91%) | |
| Total Fat | 7.5g (-5.83g, -43.74%) | |
| Saturated Fat | 1.25g (-5.42g, -81.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 392.0mg (+14.00mg, +3.70%) | |
| Total Carbohydrates | 15.83g (-1.95g, -10.97%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 2.5g (+0.28g, +12.61%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.44g, +49.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-56.00mg, -62.92%) | |
| Iron, Fe | 2.25mg (+0.47mg, +26.40%) | |
| Potassium, K | 438.0mg (-6.00mg, -1.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skipjack Tuna, Black Beans, Rice Vinegar, Soy Sauce (water, Vinegar, Salt, Soy, Sugar, Natural Flavor), Olive Oil, Sriracha (jalapeno Pepper, Sugar, Spirit Vinegar, Garlic, Salt, Thickener (xanthan Gum) And Flavour), Onion, Peanuts, Spinach, Ginger, Garlic | ||