Open Nature Almond Butter Maple Granola, Almond Butter Maple by Glencourt Inc: Similar Foods

Product:
Almond Butter Maple Granola, Almond Butter Maple
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2505526/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal
Total Fat15.52g
Saturated Fat 1.72g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 310.0mg
Total Carbohydrates 65.52g
Dietary Fiber 6.9g
Sugars 17.24g
Sugars, added N/A
Protein 12.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg
Iron, Fe3.28mg
Potassium, K397.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Maple Syrup, Almonds, Expeller Pressed Canola Oil, Rice Flour, Cane Sugar, Almond Butter Powder, Oat Syrup Solids, Natural Flavor, Salt, Cinnamon, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-15.00kcal, -3.35%)
Total Fat5.0g (-10.52g, -67.78%)
Saturated Fat 5.0g (+3.28g, +190.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+23.00mg, +7.42%)
Total Carbohydrates 80.0g (+14.48g, +22.10%)
Dietary Fiber 13.3g (+6.40g, +92.75%)
Sugars 16.67g (-0.57g, -3.31%)
Sugars, added N/A
Protein 6.67g (-5.40g, -44.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-3.00mg, -2.91%)
Iron, Fe3.0mg (-0.28mg, -8.54%)
Potassium, K400.0mg (+3.00mg, +0.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cassava Flour, Organic Coconut Flour, Organic Honey, Organic Coconut Sugar, Organic Cacao, Organic Coconut Oil, Himalayan Salt, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.85
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+11.00kcal, +2.46%)
Total Fat24.32g (+8.80g, +56.70%)
Saturated Fat 4.05g (+2.33g, +135.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (-26.00mg, -8.39%)
Total Carbohydrates 54.05g (-11.47g, -17.51%)
Dietary Fiber 8.1g (+1.20g, +17.39%)
Sugars 21.62g (+4.38g, +25.41%)
Sugars, added N/A
Protein 10.81g (-1.26g, -10.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+5.00mg, +4.85%)
Iron, Fe2.92mg (-0.36mg, -10.98%)
Potassium, K378.0mg (-19.00mg, -4.79%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated13.51g
Fatty acids, total polyunsaturated5.41g
Ingredients
Almond Butter (almonds), Oats, Oat Flour, Cane Sugar, Tapioca Syrup, Canola Oil, Honey, Almonds, Sorghum Flour, Vegetable Glycerin, Quinoa, Molasses, Palm Oil, Palm Kernel Oil, Sea Salt, Gum Acacia, Cinnamon, Alkalized Cocoa, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+16.00kcal, +3.57%)
Total Fat16.07g (+0.55g, +3.54%)
Saturated Fat 7.14g (+5.42g, +315.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-24.00mg, -7.74%)
Total Carbohydrates 64.29g (-1.23g, -1.88%)
Dietary Fiber 3.6g (-3.30g, -47.83%)
Sugars 21.43g (+4.19g, +24.30%)
Sugars, added N/A
Protein 10.71g (-1.36g, -11.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-32.00mg, -31.07%)
Iron, Fe2.14mg (-1.14mg, -34.76%)
Potassium, K393.0mg (-4.00mg, -1.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Einkorn Flour, Organic Cane Sugar,* Organic Palm Fruit Oil, Organic Rice Syrup, Organic Cocoa,* Leavening (monocalcium Phosphate, Baking Soda), Salt, Organic Cocoa Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-4.00kcal, -0.89%)
Total Fat31.11g (+15.59g, +100.45%)
Saturated Fat 7.78g (+6.06g, +352.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+23.00mg, +7.42%)
Total Carbohydrates 40.0g (-25.52g, -38.95%)
Dietary Fiber 11.1g (+4.20g, +60.87%)
Sugars 8.89g (-8.35g, -48.43%)
Sugars, added N/A
Protein 22.22g (+10.15g, +84.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+8.00mg, +7.77%)
Iron, Fe2.89mg (-0.39mg, -11.89%)
Potassium, K378.0mg (-19.00mg, -4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols2.0g
Ingredients
Peanuts, Allulose Powder, Soy Protein Isolate, Almonds, Soluble Tapioca Fiber Syrup, Sugar, Fractionated Palm Kernel Oil, Glycerine, Cocoa (processed With Alkali), Soy Lecithin, Salt, High Oleic Sunflower Oil, Natural Flavor (includes Peanut Oil), Unsweetened Chocolate, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.73
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-12.00kcal, -2.68%)
Total Fat23.0g (+7.48g, +48.20%)
Saturated Fat 7.0g (+5.28g, +306.98%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 333.0mg (+23.00mg, +7.42%)
Total Carbohydrates 49.0g (-16.52g, -25.21%)
Dietary Fiber 10.0g (+3.10g, +44.93%)
Sugars 31.0g (+13.76g, +79.81%)
Sugars, added N/A
Protein 18.0g (+5.93g, +49.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+5.00mg, +4.85%)
Iron, Fe2.0mg (-1.28mg, -39.02%)
Potassium, K416.0mg (+19.00mg, +4.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Peanut Butter (organic Peanuts, Salt), Organic Honey, Organic Tapioca Syrup, Semi Sweet Chocolate Chips (unsweetened Chocolate, Nonorganic Cane Sugar, Cocoa Butter, Vanilla Extract), Whey Protein Concentrate, Organic Pea Hull Fiber, Organic Palm Stearin, Organic Nonfat Dry Milk, Organic Egg Whites, Organic Rice, Organic Soy Lecithin, Sea Salt, Organic Cane Sugar, Organic Brown Rice Syrup, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.49
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+35.00kcal, +7.81%)
Total Fat24.14g (+8.62g, +55.54%)
Saturated Fat 6.9g (+5.18g, +301.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (+18.00mg, +5.81%)
Total Carbohydrates 58.62g (-6.90g, -10.53%)
Dietary Fiber 3.4g (-3.50g, -50.72%)
Sugars 31.03g (+13.79g, +79.99%)
Sugars, added N/A
Protein 10.34g (-1.73g, -14.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (=)
Iron, Fe2.07mg (-1.21mg, -36.89%)
Potassium, K379.0mg (-18.00mg, -4.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Maple Glazed Almonds (almonds, Sugar, Maple Syrup, Corn Syrup, Contains Less Than 1% Of: Salt, Butter [cream, Salt], Peanut Oil, Soy Lecithin, Natural Flavor, Baking Soda), Cinnamon Yogurt Flavored Pretzel Balls (yogurt Flavored Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder {nonfat Milk Solids, Cultures, Lactic Acid, Natural Flavor}, Lactic Acid, Soy Lecithin, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {corn, Canola And Or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of: Cinnamon, Acacia Gum, Sugar, Confectioner's Glaze), Cinnamon Cookies (bleached Wheat Flour, Sugar, Palm Oil, Cinnamon, Salt, Soy Lecithin, Baking Soda), Maple Glazed Peanuts (peanuts, Sugar, Corn Syrup, Maple Syrup, Contains Less Than 1% Of: Salt, Peanut Oil, Butter [cream, Salt], Soy Lecithin, Natural Flavor, Baking Soda), Raisins Coated With Less Than 1% Sunflower Oil (raisins, Sunflower Oil), Glazed Multigrain Squares (multigrain Cereal [whole Grain Wheat, Rice, Corn, Sugar, Sea Salt, Barley Malt Extract, Tocopherols {to Maintain Freshness}], Brown Sugar, Butter [cream, Salt], Corn Syrup, Sea Salt, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.18
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+27.00kcal, +6.03%)
Total Fat27.5g (+11.98g, +77.19%)
Saturated Fat 7.5g (+5.78g, +336.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-10.00mg, -3.23%)
Total Carbohydrates 40.0g (-25.52g, -38.95%)
Dietary Fiber 15.0g (+8.10g, +117.39%)
Sugars 15.0g (-2.24g, -12.99%)
Sugars, added N/A
Protein 25.0g (+12.93g, +107.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-3.00mg, -2.91%)
Iron, Fe3.5mg (+0.22mg, +6.71%)
Potassium, K375.0mg (-22.00mg, -5.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Dark Chocolate Flavored Coating (sugar Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Vegetable Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Chicory Root Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Dried Unsweetened Coconut, Almonds, Natural Flavor, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.98
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+9.00kcal, +2.01%)
Total Fat22.86g (+7.34g, +47.29%)
Saturated Fat 2.86g (+1.14g, +66.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (-39.00mg, -12.58%)
Total Carbohydrates 54.29g (-11.23g, -17.14%)
Dietary Fiber 5.7g (-1.20g, -17.39%)
Sugars 17.14g (-0.10g, -0.58%)
Sugars, added N/A
Protein 11.43g (-0.64g, -5.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+11.00mg, +10.68%)
Iron, Fe2.86mg (-0.42mg, -12.80%)
Potassium, K371.0mg (-26.00mg, -6.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Butter, Rolled Oats, Oat Flour, Brown Rice Syrup, Canola Oil, Invert Cane Syrup, Fig Paste With Fig Concentrate, Tapioca Starch, Sugar, Sweet Rice Flour, Glycerine, Dutch Process Cocoa, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.68
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-15.00kcal, -3.35%)
Total Fat26.67g (+11.15g, +71.84%)
Saturated Fat 8.33g (+6.61g, +384.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-10.00mg, -3.23%)
Total Carbohydrates 36.67g (-28.85g, -44.03%)
Dietary Fiber 6.7g (-0.20g, -2.90%)
Sugars 23.33g (+6.09g, +35.32%)
Sugars, added N/A
Protein 13.33g (+1.26g, +10.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-36.00mg, -34.95%)
Iron, Fe2.67mg (-0.61mg, -18.60%)
Potassium, K400.0mg (+3.00mg, +0.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (with Peanut Oil, Salt), Toffee Cashews (cashews, Sugar, Honey, Salt), Butterscotch Chips (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whey (milk) Powder, Powdered Whey Protein Concentrate, Artificial Colors (fd&c Blue #2 Lake, Yellow #5 Lake, Yellow #6 Lake, And Titanium Dioxide), Soy Lecithin And Sunflower Lecithin Added As An Emulsifier, Monoglycerides, Sorbitan Tristearate, Natural And Artificial Flavor, Vanilla, Salt), Toffee Peanuts (peanuts, Sugar, Butter, Salt), Honey Roasted Peanuts (peanuts, Sucrose, Peanut Oil, Wheat Starch, Maltodextrin, Honey, Lactose, Salt, Xanthan Gum), Vanilla Chips (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Dried Apples (with Citric Acid, Sulfur Dioxide (preservative))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.91
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-19.00kcal, -4.24%)
Total Fat21.43g (+5.91g, +38.08%)
Saturated Fat 4.76g (+3.04g, +176.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+23.00mg, +7.42%)
Total Carbohydrates 40.48g (-25.04g, -38.22%)
Dietary Fiber 7.1g (+0.20g, +2.90%)
Sugars 19.05g (+1.81g, +10.50%)
Sugars, added N/A
Protein 21.43g (+9.36g, +77.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe2.38mg (-0.90mg, -27.44%)
Potassium, K429.0mg (+32.00mg, +8.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Gluten Free Oat Flour, Dutch Cocoa Powder, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Natural Flavors, Oat Fiber, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Cinnamon, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.23
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-19.00kcal, -4.24%)
Total Fat23.81g (+8.29g, +53.41%)
Saturated Fat 4.76g (+3.04g, +176.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+23.00mg, +7.42%)
Total Carbohydrates 40.48g (-25.04g, -38.22%)
Dietary Fiber 7.1g (+0.20g, +2.90%)
Sugars 19.05g (+1.81g, +10.50%)
Sugars, added N/A
Protein 21.43g (+9.36g, +77.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe2.38mg (-0.90mg, -27.44%)
Potassium, K429.0mg (+32.00mg, +8.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Cane Sugar, Plant Protein (brown Rice Protein, Pea Protein), Gluten Free Oat Flour, Vegetable Glycerin, Dutch Cocoa Powder, Potato Starch, Natural Flavors, Gluten Free Oat Fiber, Baking Powder, Sea Salt, Xanthan Gum, Sunflower Lecithin, Cinnamon, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.43
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+40.00kcal, +8.93%)
Total Fat32.56g (+17.04g, +109.79%)
Saturated Fat 6.98g (+5.26g, +305.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+16.00mg, +5.16%)
Total Carbohydrates 46.51g (-19.01g, -29.01%)
Dietary Fiber 4.7g (-2.20g, -31.88%)
Sugars 30.23g (+12.99g, +75.35%)
Sugars, added N/A
Protein 11.63g (-0.44g, -3.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-5.00mg, -4.85%)
Iron, Fe2.33mg (-0.95mg, -28.96%)
Potassium, K395.0mg (-2.00mg, -0.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Greek Yogurt Covered Raisins (yogurt Flavored Coating [sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin {an Emulsifier}, Lactic Acid, Vanilla], Raisins, Less Than 1% Of Natural Flavors, Gum Acacia, Corn Syrup, Confectioner's Glaze [shellac]) Honey Roasted Sesame Sticks (yellow Corn Masa, Soybean Oil, Sesame Seeds, Honey Coating [sugar, Corn Starch, Honey], Tack Blend [maltodextrin, Xanthan Gum], Potato Starch, Salt, Beet Powder [color], Turmeric [color]) Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Butter Toffee Peanuts (roasted Peanuts [peanuts, Corn Oil], Sugar, Salted Butter [pasteurized Cream {milk}, Salt], Salt) Dried Cinnamon Apples (apples, Sugar, Citric Acid, Cinnamon) Honey Roasted Peanuts (peanuts, Sugar, Peanut Oil, Tapioca Dextrin, Honey, Salt) Almonds (almonds, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.57
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+11.00kcal, +2.46%)
Total Fat24.32g (+8.80g, +56.70%)
Saturated Fat 4.05g (+2.33g, +135.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (-26.00mg, -8.39%)
Total Carbohydrates 54.05g (-11.47g, -17.51%)
Dietary Fiber 8.1g (+1.20g, +17.39%)
Sugars 21.62g (+4.38g, +25.41%)
Sugars, added N/A
Protein 10.81g (-1.26g, -10.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+35.00mg, +33.98%)
Iron, Fe2.7mg (-0.58mg, -17.68%)
Potassium, K381.0mg (-16.00mg, -4.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated13.51g
Fatty acids, total polyunsaturated5.41g
Ingredients
Almond Butter (almonds), Oats, Oat Flour, Cane Sugar, Tapioca Syrup, Canola Oil, Honey, Almonds, Sorghum Flour, Vegetable Glycerin, Quinoa, Molasses, Palm Oil, Palm Kernel Oil, Sea Salt, Gum Acacia, Cinnamon, Alkalized Cocoa, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.57
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+11.00kcal, +2.46%)
Total Fat24.32g (+8.80g, +56.70%)
Saturated Fat 4.05g (+2.33g, +135.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (-26.00mg, -8.39%)
Total Carbohydrates 54.05g (-11.47g, -17.51%)
Dietary Fiber 8.1g (+1.20g, +17.39%)
Sugars 21.62g (+4.38g, +25.41%)
Sugars, added N/A
Protein 10.81g (-1.26g, -10.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+35.00mg, +33.98%)
Iron, Fe2.7mg (-0.58mg, -17.68%)
Potassium, K381.0mg (-16.00mg, -4.03%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated13.51g
Fatty acids, total polyunsaturated5.41g
Ingredients
Almond Butter (almonds), Oats, Oat Flour, Cane Sugar, Tapioca Syrup, Canola Oil, Honey, Almonds, Sorghum Flour, Vegetable Glycerin, Quinoa, Molasses, Palm Oil, Palm Kernel Oil, Sea Salt, Gum Acacia, Cinnamon, Alkalized Cocoa, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.38
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+19.00kcal, +4.24%)
Total Fat13.33g (-2.19g, -14.11%)
Saturated Fat 3.33g (+1.61g, +93.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+7.00mg, +2.26%)
Total Carbohydrates 76.67g (+11.15g, +17.02%)
Dietary Fiber 10.0g (+3.10g, +44.93%)
Sugars 46.67g (+29.43g, +170.71%)
Sugars, added N/A
Protein 13.33g (+1.26g, +10.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-36.00mg, -34.95%)
Iron, Fe3.33mg (+0.05mg, +1.52%)
Potassium, K400.0mg (+3.00mg, +0.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hot & Spicy Peanuts (peanuts, Canola Oil, Cottonseed Oil, Peanut Oil, Coconut Oil, Cayenne Pepper, Annatto Powder, Salt, Spices, Corn Flour, Onion Powder, Potato Flour, Tomato Powder, Green Bell Pepper Powder, Extractives Of Paprika And Other Spices And Citric Acid), Roasted Salted Fava Beans (fava Bean, Oil [contains One Or More Of The Following: Canola, Safflower, Palm Or Vegetable Oil], Salt), Raspberry Flavored Cranberries (cranberries, Sugar, Natural Raspberry Flavors, Sunflower Oil), Wasabi Peas (marrowfat Green Peas, Modified Corn Starch, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Artificial Colors [fd&c Yellow 5 And Blue 1]), Roasted Salted Chickpeas (chickpeas, Oil [contains One Or More Of The Following: Canola, Safflower, Sunflower, Palm Or Vegetable Oil], And Salt), Diced Mango (mango, Sugar, Citric Acid And Sodium Metabisulphite [as So2])