Snyder's Of Hanover Honey Mustard & Onion Flavored Pretzel Pieces, Honey Mustard & Onion by Snyder's Lance, Inc: Similar Foods

Product:
Honey Mustard & Onion Flavored Pretzel Pieces, Honey Mustard & Onion
Brand:
Snyder's Of Hanover
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2676202/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 929.0mg
Total Carbohydrates 60.71g
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe3.57mg
Potassium, K286.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated3.57g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Onion Powder, Maltodextrin, Dextrose, Whey (milk), Salt, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar), Honey Powder, Hydrolyzed Soy Protein, Mustard [(vinegar, Water, Mustard, Salt, Turmeric), Maltodextrin, Corn Starch], Wheat Starch, Yeast, Spices, Turmeric Extract (color), Citric Acid, Horseradish Powder, Natural Flavors, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.86mg (-0.71mg, -19.89%)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Water, Salt, Sugar, Maltodextrin, Cheddar Cheese (milk, Salt, Cultures, And Enzymes), Yeast, Natural Flavor (including Beer Extract), Gum Acacia, Spice, Citric Acid (for Flavor), Paprika Extract, Annatto Extract, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat22.58g (-2.42g, -9.68%)
Saturated Fat 3.23g (-9.27g, -74.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 903.0mg (-26.00mg, -2.80%)
Total Carbohydrates 64.52g (+3.81g, +6.28%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 9.68g (+2.54g, +35.57%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca79.0mg (+8.00mg, +11.27%)
Iron, Fe4.87mg (+1.30mg, +36.41%)
Potassium, K290.0mg (+4.00mg, +1.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.84g (-5.87g, -54.81%)
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Whey, Modified Cornstarch, Salt, Swiss Cheese Powder (cultured Milk, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Sugar, Autolyzed Yeast Extract, Distilled White Vinegar, Malted Barley Flour, Monosodium Glutamate, Soy Lecithin, Natural And Artificial Flavor, Lactic Acid, Sodium Metabisulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total FatN/A
Saturated Fat 10.71g (-1.79g, -14.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.86mg (-0.71mg, -19.89%)
Potassium, K286.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)25.0g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Salt, Sugar, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Yeast, Citric Acid, Annatto Extract (for Color), Paprika Extract (for Color), Spice, Natural Flavor, Garlic Oil, Yeast Extract, Canola Oil, Soda Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 7.14g (-5.36g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 50.0g (-10.71g, -17.64%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-42.00mg, -59.15%)
Iron, Fe1.07mg (-2.50mg, -70.03%)
Potassium, K293.0mg (+7.00mg, +2.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed Sunflower Or Canola Oil), Maltodextrin, Whey (from Milk), Sugar, Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Onion Powder, Sodium Phosphate, Monosodium Glutamate (flavor Enhancer), Spices, Natural Flavor, Soybean Oil, Citric Acid, Autolyzed Yeast Extract, Red 40 Lake, Yellow 5, Blue Cheese (milk, Cheese Culture, Salt, Enzymes), Lactic Acid, Paprika (for Color), Artificial Flavor, Annatto (color), Yellow 6, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+10.71g, +42.84%)
Saturated Fat 5.36g (-7.14g, -57.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 32.14g (-28.57g, -47.06%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 17.86g (+10.72g, +150.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe3.93mg (+0.36mg, +10.08%)
Potassium, K286.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Catalina Crunch Cereal (pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Inulin Fiber, Baking Powder, Guar Gum, Calcium Carbonate, Caramel Color), Pecans, Cashews, Chickpea Pretzels (chickpea Flour, Potato Flour, Cornstarch, Rice Flour, Tapioca Starch, Sea Salt, Cane Sugar, High Oleic Sunflower Oil, Pea Protein, Sunflower Lecithin, Xanthan Gum, Yeast, Citric Acid), High Oleic Sunflower Oil, Original Seasoning (salt, Sugar, Whey, Molasses, Spices, Butter, Milk, Natural Flavor, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 1.79g (-10.71g, -85.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-36.00mg, -3.88%)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 3.6g (=)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe1.43mg (-2.14mg, -59.94%)
Potassium, K286.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tasty Thins (chickpea Flour, Rice Flour, Corn Starch, Pea Protein, Carrot Powder, Sweet Potato Powder, Beet Powder), High Oleic Sunflower Oil Or Safflower Oil, Hawaiian Barbecue Seasoning (sugar, Salt, Onion Powder, Garlic Powder, Yeast Extract, Natural Flavor, Tomato Powder, White Distilled Vinegar, Pineapple Powder, Spices, Molasses, Paprika Extract, Citric Acid), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.58
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat35.71g (+10.71g, +42.84%)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 50.0g (-10.71g, -17.64%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.71mg (-2.86mg, -80.11%)
Potassium, K321.0mg (+35.00mg, +12.24%)
Vitamin D, IU0.0IU
Ingredients
Cornmeal, Vegetable Oil, (sunflower And Or Corn And Or Canola), Seasoning (corn Maltodextrin, Salt, Modified Whey, Cheddar Cheese [cultured Milk, Salt, And Enzymes], Monosodium Glutamate, Natural Flavor, Whey, Nonfat Dry Milk, Fd&c Yellow No 6 Lake, Lactic Acid, No 5 Lake, Citric Acid & Not More Than Extractives Of Paprika, Fd&c Yellow 2% Silicon Dioxide Added As Anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat16.67g (-8.33g, -33.32%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-29.00mg, -3.12%)
Total Carbohydrates 80.0g (+19.29g, +31.77%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 16.67g (+9.53g, +133.47%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe3.67mg (+0.10mg, +2.80%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IU0.0IU
Ingredients
,pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Sodium Bicarbonate, Yeast), Canola Oil, Beta Carotene (color), Tbhq And Citric Acid Added To Protect Flavor, Natural Flavor, Cane Sugar, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.57
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 1.79g (-10.71g, -85.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (+35.00mg, +3.77%)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe4.64mg (+1.07mg, +29.97%)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated21.43g (+10.72g, +100.09%)
Fatty acids, total polyunsaturated3.57g (=)
Ingredients
Organic Corn Flour, Organic Potato Flour, Organic Potato Starch, Organic Corn Starch, Organic Rice Flour, Salt, Organic Cane Sugar, Organic Spinach Powder, Organic Tomato Powder, Organic Beetroot Powder (color), Organic Turmeric (color), Organic Sunflower And Or Organic Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.24
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat30.0g (+5.00g, +20.00%)
Saturated Fat 5.0g (-7.50g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-29.00mg, -3.12%)
Total Carbohydrates 50.0g (-10.71g, -17.64%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K330.0mg (+44.00mg, +15.38%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (malted Barley Flour, Amylase, Benzoyl Peroxide, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Corn Masa, Corn, Soybean Oil, Sesame Seeds, Bulgur Wheat, Corn Oil, Semolina (niacin, Iron, Riboflavin, Thiamine Mononitrate), Corn Flour, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch), Canola Oil (contains Dimethylpolysiloxane [antifoaming Agent]), Seasoning (sugar, Salt, Cheddar & Parmesan Cheese Powder [milk], Cayenne Pepper, Powders [tomato, Garlic, Onion, Jalapeno, Green Pepper], Corn Syrup Solids, Wheat Crumbs, Corn Starch, Monosodium Glutamate [flavor Enhancer], Corn Flour, Modified Milk Ingredients, Brown Sugar, Spices, Dextrose, Maltodextrin, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Sodium Diacetate, Yeast Extract [flavor Enhancer], Dried Molasses, Malic Acid, Torula Yeast [flavor Enhancer], Cocoa Powder [processed With Alkali], Modified Corn Starch, Disodium Inosinate And Disodium Guanylate [flavor Enhancers], Natural Flavors, Citric Acid [preservative], Acetic Acid, Silicon Dioxide [anti Caking Agent], Sucralose [0 1 Mg Per 30 G], Caramel Color, Natural Colors [paprika Oleoresin, Beet Powder, Turmeric], Artificial Color [fd&c Yellow No 5])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.11
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-67.00kcal, -13.40%)
Total Fat13.33g (-11.67g, -46.68%)
Saturated Fat 1.67g (-10.83g, -86.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+4.00mg, +0.43%)
Total Carbohydrates 73.33g (+12.62g, +20.79%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe5.33mg (+1.76mg, +49.30%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g (-2.38g, -22.22%)
Fatty acids, total polyunsaturated0.0g (-3.57g, -100.00%)
Ingredients
Brown Rice Flour, Corn Flour, Gluten Free Oats, Potato Starch, High Oleic Sunflower Oil (tocopherols, Rosemary Extract, And Ascorbyl Palmitate Added As An Antioxidant), Potato Granules, Cheddar Flavor (tapioca Dextrin, Salt, Sunflower Oil, Natural Flavor), Organic Cheese Blend (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Buttermilk, Salt, Disodium Phosphate), Rice Flour, Molasses Granules (syrup, Molasses) Contains Less Than 2% Of:annatto, Leavening (monocalcium Phosphate, Sodium Acid Pyrophosphate, Baking Soda), Beta Carotene, Cane Sugar, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 8.33g (-4.17g, -33.36%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 900.0mg (-29.00mg, -3.12%)
Total Carbohydrates 60.0g (-0.71g, -1.17%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+62.00mg, +87.32%)
Iron, Fe0.67mg (-2.90mg, -81.23%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g (-4.04g, -37.72%)
Fatty acids, total polyunsaturated8.33g (+4.76g, +133.33%)
Ingredients
Organic Wheat Flour, Organic Vegetable Oil (organic Soybean Oil And Or Organic Sunflower Oil), Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzyme], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 8.93g (-3.57g, -28.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe0.71mg (-2.86mg, -80.11%)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g (-3.57g, -33.33%)
Fatty acids, total polyunsaturated8.93g (+5.36g, +150.14%)
Ingredients
Organic Wheat Flour, Organic Vegetable Oil (organic Soybean Oil And Or Organic Sunflower Oil), Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzyme], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 8.93g (-3.57g, -28.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe0.71mg (-2.86mg, -80.11%)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g (-3.57g, -33.33%)
Fatty acids, total polyunsaturated8.93g (+5.36g, +150.14%)
Ingredients
Organic Wheat Flour, Organic Vegetable Oil (organic Soybean Oil And Or Organic Sunflower Oil), Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzyme], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 1.79g (-10.71g, -85.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K357.0mg (+71.00mg, +24.83%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated21.43g (+10.72g, +100.09%)
Fatty acids, total polyunsaturated5.36g (+1.79g, +50.14%)
Ingredients
Popcorn, Sunflower And Or Safflower Oil, Margherita Cheese Blend (organic Buttermilk Powder, Organic Parmesan Cheese (skim Milk, Cultures, Salt, Enzymes), Organic Sweet Whey, Organic Nonfat Dry Milk, Mozzarella Cheese (milk, Cultures, Salt, Enzymes)), Cane Sugar, Sea Salt, Dehydrated Tomato, Onion Powder, Garlic Powder, Parsley, Black Pepper, Basil, Citric Acid, Olive Oil, Paprika Extract, Natural Flavors