O Organics Blueberry Flavored Organic Waffles, Blueberry by Glencourt Inc: Similar Foods
- Product:
- Blueberry Flavored Organic Waffles, Blueberry
- Brand:
- O Organics
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2118965/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 1.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 486.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 4.3g | |
| Sugars | 8.57g | |
| Sugars, added | N/A | |
| Protein | 5.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 143.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Blueberry Flavored Pieces (organic Sugar, Organic Wheat Flour, Organic Palm Oil, Colors [elderberry Juice Concentrate, Carrot Juice Concentrate, Blueberry Juice Concentrate], Organic Blueberry Solids, Organic Natural Flavor), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Soy Lecithin, Organic Wheat Bran, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 1.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (=) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 4.3g (=) | |
| Sugars | 8.57g (=) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 143.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Blueberry Flavored Pieces (organic Sugar, Organic Wheat Flour, Organic Palm Oil, Colors [elderberry Juice Concentrate, Carrot Juice Concentrate, Blueberry Juice Concentrate], Organic Blueberry Solids, Organic Natural Flavor), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Soy Lecithin, Organic Wheat Bran, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-5.00kcal, -1.75%) | |
| Total Fat | 10.42g (+0.42g, +4.20%) | |
| Saturated Fat | 2.08g (+0.65g, +45.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (-7.00mg, -1.44%) | |
| Total Carbohydrates | 41.67g (-1.19g, -2.78%) | |
| Dietary Fiber | 4.2g (-0.10g, -2.33%) | |
| Sugars | 9.38g (+0.81g, +9.45%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.54g, +9.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+17.00mg, +121.43%) | |
| Iron, Fe | 1.77mg (-0.23mg, -11.50%) | |
| Potassium, K | 135.0mg (-8.00mg, -5.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Canola And Or Organic Expeller Pressed Soybean Oil, Organic Blueberry Flavored Pieces (organic Powdered Cane Sugar, Organic Corn Flour, Organic Expeller Pressed Palm Oil, Vegetable Extracts [purple Carrot, Red Cabbage (color)], Organic Natural Flavor, Organic Blueberry Powder), Organic Cane Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Pear Juice Concentrate, Organic Wheat Bran, Organic Soy Lecithin (emulsifier), Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-15.00kcal, -5.24%) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 2.14g (+0.71g, +49.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (=) | |
| Total Carbohydrates | 41.43g (-1.43g, -3.34%) | |
| Dietary Fiber | 2.9g (-1.40g, -32.56%) | |
| Sugars | 8.57g (=) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.71mg (-0.29mg, -14.50%) | |
| Potassium, K | 143.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Blueberry Flavored Nuggets (organic Powdered Sugar, Organic Corn Flour, Organic Palm Oil, Vegetable Extracts [purple Carrot, Red Cabbage {for Color}], Organic Natural Flavor, Organic Blueberry Powder), Organic Cane Sugar, Contains 2% Or Less Of Each: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Soy Lecithin, Organic Wheat Bran, Organic Pear Juice Concentrate, Organic Skim Milk, Natural Flavor, Sea Salt, Organic Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-15.00kcal, -5.24%) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 2.14g (+0.71g, +49.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (=) | |
| Total Carbohydrates | 41.43g (-1.43g, -3.34%) | |
| Dietary Fiber | 2.9g (-1.40g, -32.56%) | |
| Sugars | 8.57g (=) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.71mg (-0.29mg, -14.50%) | |
| Potassium, K | 143.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Blueberry Flavored Nuggets (organic Powdered Sugar, Organic Corn Flour, Organic Palm Oil, Vegetable Extracts [purple Carrot, Red Cabbage {for Color}], Organic Natural Flavor, Organic Blueberry Powder), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Soy Lecithin, Organic Wheat Bran, Organic Pear Juice Concentrate, Organic Skim Milk, Natural Flavor, Sea Salt, Organic Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-4.00kcal, -1.40%) | |
| Total Fat | 13.53g (+3.53g, +35.30%) | |
| Saturated Fat | 5.88g (+4.45g, +311.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+2.00mg, +0.41%) | |
| Total Carbohydrates | 32.35g (-10.51g, -24.52%) | |
| Dietary Fiber | 1.2g (-3.10g, -72.09%) | |
| Sugars | 3.53g (-5.04g, -58.81%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+1.35g, +23.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 2.12mg (+0.12mg, +6.00%) | |
| Potassium, K | 124.0mg (-19.00mg, -13.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Organic Vegetable Shortening [mechanically Pressed Organic Palm Oil], Vegetable Oil [vegetable Oil Blend {palm Fruit, Canola, And Olive Oils}, Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid {to Preserve Freshness}, Annatto Extract {color}], Sugar, Sea Salt, Baking Powder [cornstarch, Sodium Bicarbonate, Monocalcium Phosphate]), Beef Style Pieces: (filtered Water, Soy Protein Concentrate, Onions, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [sea Salt Blend {potassium Chloride, Sea Salt}, Tapioca Dextrin, Yeast Extract, Sugar, Garlic Powder, Onion Powder, Dehydrated Onion, Grill Flavor {from Sunflower Oil} Cane Syrup, Spices, Celery Seed, Dehydrated Red And Green Bell Peppers, Salt, Tomato Powder, Molasses, Spice Extractive, Citric Acid], Isolated Soy Protein, Soybean Oil, Wheat Gluten, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Yeast Extract, Malt Extract, Seasoning [yeast Extract, Natural Flavors]), Sauce: (vegetable Broth [water, Celery, Carrot, Onion, Mushroom Juice Concentrate, Garlic, Yeast Extract, Sugar, Salt, Organic Maltodextrin, Canola Oil, Corn Starch, Natural Flavors), Soy Sauce [water, Soybeans, Wheat, Salt], Dehydrated Potato, Natural Smoke Flavor, Onion Powder, Spices, Xanthan Gum), Vegan Cheese: (filtered Water, Coconut Oil, Modified Corn And Potato Starches, Potato Starch, Sea Salt, Dried Green And Red Dried Peppers, Cayenne Pepper, Natural Flavor [plant Sources], Wheat Maltodextrin, Cobalamin [vitamin B12], Beta Carotene [color]), Vegan Eggless Glaze: (water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrin, Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-8.00kcal, -2.80%) | |
| Total Fat | 5.56g (-4.44g, -44.40%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+14.00mg, +2.88%) | |
| Total Carbohydrates | 47.22g (+4.36g, +10.17%) | |
| Dietary Fiber | 2.8g (-1.50g, -34.88%) | |
| Sugars | 2.78g (-5.79g, -67.56%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.62g, +45.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 3.0mg (+1.00mg, +50.00%) | |
| Potassium, K | 139.0mg (-4.00mg, -2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.11g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Dehydrated Onions, Soybean Oil, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Potato Flour, Salt, Dextrose, Artificial Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Poppy Seeds, Datem, Acesulfame Potassium, Ascorbic Acid, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (+18.00kcal, +6.29%) | |
| Total Fat | 14.29g (+4.29g, +42.90%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-4.00mg, -0.82%) | |
| Total Carbohydrates | 37.5g (-5.36g, -12.51%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 1.79g (-6.78g, -79.11%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.43g, +25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+9.00mg, +64.29%) | |
| Iron, Fe | 3.57mg (+1.57mg, +78.50%) | |
| Potassium, K | 152.0mg (+9.00mg, +6.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Spice Blend (dehydrated Vegetables, [onion, Garlic, Red Bell Pepper, Carrot, Green Bell Paper, Celery], Spices, Dehydrated Lemon Peel), Dextrose, Salt, Wheat Gluten, Yeast (ascorbic Acid, Cellulose Gum), Garlic Powder, Dough Improver (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Malted Barley Flour, Enzymes), Onion Powder, Inactive Yeast, Butter (cream, Salt), Soy Lecithin, Natural Flavor, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+7.00kcal, +2.45%) | |
| Total Fat | 8.21g (-1.79g, -17.90%) | |
| Saturated Fat | 4.1g (+2.67g, +186.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 508.0mg (+22.00mg, +4.53%) | |
| Total Carbohydrates | 47.83g (+4.97g, +11.60%) | |
| Dietary Fiber | 1.7g (-2.60g, -60.47%) | |
| Sugars | 0.44g (-8.13g, -94.87%) | |
| Sugars, added | N/A | |
| Protein | 7.26g (+1.55g, +27.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+1.00mg, +7.14%) | |
| Iron, Fe | 0.91mg (-1.09mg, -54.50%) | |
| Potassium, K | 143.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour), Water, Organic Coconut Oil, Organic Sunflower Oil, Organic Rice Flour, Salt, Organic Tapioca Starch, Organic Sunflower Lecithin, Organic Natural Flavor, Inactive Dried Yeast, Lactic Acid, Organic Guar Gum, Organic Annatto Extract (for Color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-18.00kcal, -6.29%) | |
| Total Fat | 8.45g (-1.55g, -15.50%) | |
| Saturated Fat | 3.52g (+2.09g, +146.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+14.00mg, +2.88%) | |
| Total Carbohydrates | 40.85g (-2.01g, -4.69%) | |
| Dietary Fiber | 2.1g (-2.20g, -51.16%) | |
| Sugars | 4.93g (-3.64g, -42.47%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (+3.44g, +60.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+7.00mg, +50.00%) | |
| Iron, Fe | 3.1mg (+1.10mg, +55.00%) | |
| Potassium, K | 127.0mg (-16.00mg, -11.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Beyond Meat (water, Pea Protein*, Expeller Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Dried Yeast, Cocoa Butter, Methylcellulose, Contain 1% Or Less Of: Potato Starch, Salt, Potassium Chloride, Beet Powder Color, Apple Extract, Pomegranate Concentrate, Sunflower Lecithin, Vinegar, Lemon Juice Concentrate, Vitamins And Minerals (zinc Sulfate, Niacinamide [vitamin B3] Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Calcium Pantothenate), Water, Breadcrumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt), Modified Food Starch, Seasoning (salt, Evaporated Cane Juice, Dextrose, Dehydrated Garlic, Dehydrated Onion, Corn Starch, Paprika, Yeast Extract, Celery, Turmeric, Natural Flavor And Not More Than 2% Sunflower Oil Added As A Processing Aid), Thyme, Hot Pepper, Onion, Shortening (palm Oil), Modified Corn Starch, Caramel Color, Garlic Powder, Crust Ingredients: Wheat Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Shortening (palm Oil), Sugar, Annatto Turmeric Liquid (extractive Of Annatto And Turmeric, Propylene Glycol, Polysorbate 80), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+2.00kcal, +0.70%) | |
| Total Fat | 4.81g (-5.19g, -51.90%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-24.00mg, -4.94%) | |
| Total Carbohydrates | 55.77g (+12.91g, +30.12%) | |
| Dietary Fiber | 1.9g (-2.40g, -55.81%) | |
| Sugars | 3.85g (-4.72g, -55.08%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-1.86g, -32.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+3.00mg, +21.43%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 138.0mg (-5.00mg, -3.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.92g | |
| Fatty acids, total polyunsaturated | 1.92g | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour Blend (white Rice Flour, Modified Tapioca Starch, Chickpea Flour), Sunflower Oil, Cane Sugar, Whole And Ground Flax Seed, Vinegar, Yeast, Salt, Xanthan Gum, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+20.00kcal, +6.99%) | |
| Total Fat | 9.18g (-0.82g, -8.20%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-17.00mg, -3.50%) | |
| Total Carbohydrates | 46.94g (+4.08g, +9.52%) | |
| Dietary Fiber | 4.1g (-0.20g, -4.65%) | |
| Sugars | 0.0g (-8.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+2.45g, +42.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
| Iron, Fe | 1.63mg (-0.37mg, -18.50%) | |
| Potassium, K | 143.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.1g | |
| Fatty acids, total polyunsaturated | 3.06g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Flour, Canola Oil, Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-4.00kcal, -1.40%) | |
| Total Fat | 4.93g (-5.07g, -50.70%) | |
| Saturated Fat | 2.82g (+1.39g, +97.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (-7.00mg, -1.44%) | |
| Total Carbohydrates | 52.11g (+9.25g, +21.58%) | |
| Dietary Fiber | 2.8g (-1.50g, -34.88%) | |
| Sugars | 5.63g (-2.94g, -34.31%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+2.74g, +47.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-1.00mg, -7.14%) | |
| Iron, Fe | 2.82mg (+0.82mg, +41.00%) | |
| Potassium, K | 114.0mg (-29.00mg, -20.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Ascorbic Acid Added As A Dough Conditioner, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Whole Wheat Flour, Sugar, Palm Shortening, Salt, Yeast, Honey, Bread Improver (wheat Gluten, Malted Wheat Flour, Deactivated Yeast, Enzymes, Ascorbic Acid), Calcium Propionate (preservative), Distilled White Vinegar, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-25.00kcal, -8.74%) | |
| Total Fat | 8.45g (-1.55g, -15.50%) | |
| Saturated Fat | 3.52g (+2.09g, +146.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+14.00mg, +2.88%) | |
| Total Carbohydrates | 38.03g (-4.83g, -11.27%) | |
| Dietary Fiber | 2.1g (-2.20g, -51.16%) | |
| Sugars | 4.93g (-3.64g, -42.47%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (+3.44g, +60.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+14.00mg, +100.00%) | |
| Iron, Fe | 3.03mg (+1.03mg, +51.50%) | |
| Potassium, K | 134.0mg (-9.00mg, -6.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Beyond Meat (water, Pea Protein*, Expeller Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Dried Yeast, Cocoa Butter, Methylcellulose, Contain 1% Or Less Of: Potato Starch, Salt, Potassium Chloride, Beet Powder Color, Apple Extract, Pomegranate Concentrate, Sunflower Lecithin, Vinegar, Lemon Juice Concentrate, Vitamins And Minerals (zinc Sulfate, Niacinamide [vitamin B3] Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Calcium Pantothenate), Water, Breadcrumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt), Modified Food Starch, Seasoning (salt, Dextrose, Evaporated Cane Juice, Dehydrated Garlic, Dehydrated Onion, Corn Starch, Paprika, Yeast Extract, Celery, Turmeric, Natural Flavor And Not More Than 2% Sunflower Oil Added As A Processing Aid), Thyme, Onion, Modified Corn Starch, Hot Pepper, Shortening (palm Oil), Carmel Color, Garlic Powder, Crust Ingredients: Wheat Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Shortening (palm Oil), Sugar, Annatto Turmeric Liquid (extractive Of Annatto And Turmeric, Propylene Glycol, Polysorbate 80), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-18.00kcal, -6.29%) | |
| Total Fat | 1.79g (-8.21g, -82.10%) | |
| Saturated Fat | 1.79g (+0.36g, +25.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+14.00mg, +2.88%) | |
| Total Carbohydrates | 51.79g (+8.93g, +20.84%) | |
| Dietary Fiber | 1.8g (-2.50g, -58.14%) | |
| Sugars | 7.14g (-1.43g, -16.69%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.00g, +87.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+22.00mg, +157.14%) | |
| Iron, Fe | 1.25mg (-0.75mg, -37.50%) | |
| Potassium, K | 143.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Cane Sugar, Yeast, Organic Vital Wheat Gluten Contains 2% Or Less Of The Following: Organic Palm Oil, Organic Vinegar, Organic Cultured Wheat Flour, Organic Soy Lecithin, Sea Salt, Enzymes, Organic Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-22.00kcal, -7.69%) | |
| Total Fat | 2.83g (-7.17g, -71.70%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (-14.00mg, -2.88%) | |
| Total Carbohydrates | 50.94g (+8.08g, +18.85%) | |
| Dietary Fiber | 1.9g (-2.40g, -55.81%) | |
| Sugars | 7.55g (-1.02g, -11.90%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (+1.84g, +32.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 2.72mg (+0.72mg, +36.00%) | |
| Potassium, K | 132.0mg (-11.00mg, -7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.89g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.257mg | |
| Niacin | 3.774mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dehydrated Potatoes, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Cultured Wheat Flour, Guar Gum, Wheat Flour, Vinegar, Ascorbic Acid (dough Conditioner), Enzymes | ||